Recent Printed Publications for iancorless.com

TCC Lead Page

The first few months of 2015 have been very rewarding and I have had several articles and features printed worldwide in a series of top ranking magazines.

From the rainforests of Costa Rica, to heat of the Sahara. Anton Krupicka looking broken at Transgrancanaria, Joe Grant between a rock and a hard place at The Coastal Challenge and Sir Ranulph Fiennes beating the heat at the Marathon des Sables.

Here are the magazines with links

Like The Wind HERE

Runners World HERE

Trail Running Magazine HERE

Competitor HERE

Outdoor Fitness HERE

Here is a selection of the printed articles. All my tear sheets can be viewed HERE

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MDS 2015 Darren Outoor Fitness UTLD Runners World 2015 TCC 2015 Trail Running Mag MDS Sir Ranulph Fiennes captured_spread

Who is Karl Egloff? – Part one

CAF_3060Many of you will be familiar with the mountain Aconcagua, primarily because of Kilian Jornet and his recent record set in December. Well recently Karl Egloff, 33 from Ecuador has broke Kilian Jornet’s record with a time of 11:52 (57-minutes quicker than Kilian) I like many others wondered, who is Karl Egloff?

READ HERE

I caught up with Karl just days after his impressive record on Aconcagua. I discussed in-depth his background, home life, sporting background and how he may now be considered a speed-climbing phenomenon.

This week we bring you part one of this two-part interview

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KE: I’m so happy I just came back a couple of days ago from Argentina, I feel good and I’m happy, there are a lot of things going around right now and I’m happy to talk to you guys.

IC: It’s great to have you here and I really do appreciate you finding the time to talk to us. Before we talk to you about Aconcagua, a lot of people all around the world are saying who is Karl? Who is he? What his background? I said that you are 33 and you were born in Ecuador. Your father was a mounting guide if I’m correct?

KE: Yes he is and yes, I’m 33. I was born here in Quito, its very high here actually 2000+ metres. My mother was half Ecuadorian half Swiss, she met my father during studies and they made the decision to move to Ecuador and make their lives here, we three kids where all born here. My father is a mountain guide and he took me to the mountains at a very early age. He even took me as a baby in a large backpack.

I went up to the huts of our big mountains here in Ecuador and if he was climbing with a client up to around 1000 metres, I would go too… I got a in the mountains pretty young and as soon as I could talk I would just discuss mountains about mountaineering. My mother was not very happy about that, she was always telling me not to choose the mountain guide career; she was a little bit worried about it. She said it’s very difficult to be at home and to have a family, its difficult because it has the seasons. She was always telling me about other professions, but it’s kind of impossible being a son of a mountain guide. I had homework about beautiful mountains all over the world and I was always asking so much he used to say please Karl stop asking me.

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When I was 15 I got the chance for the first time to climb with him the first glacier here in Ecuador. My father told me, “when you are 15 I will take you because you are at an age where you can realise what you’re doing.” Finally when I did it I was standing up on the summit and he said,

“Son, you have really a lot of energy so I think you should help me with guiding from now on.”

I guess that when things really started for me, I was guiding with him almost every weekend up to 6000 ft.

Unfortunately my mother died when I was 17, so us three kids decided to go study, I went to Switzerland. I was living in Zurich for around 8-years and during my studies I went up to the mountains every time I could; to snowboard, to go jogging and to go trekking.

I finally returned to Ecuador at 26-years old, I actually tried to be a professional football player because here in Ecuador you grow up with football, it’s much more of ‘the’ sport it’s like in the UK. Football is a religion. .

IC: Before you tell me about your football, let’s go back a little bit and talk about your father being a mountain guide and the way that you were brought up, your story is so similar to Kilian Jornet. His father worked in the mountains, his father and his family lived at a refuge, and really from babies they were just born and bred on the mountains, and of course it’s that lifestyle, that permanent lifestyle that adapts you to be maybe an athlete that not only performs exceptionally well in many sports but particular high altitude sports.

KE: I read Kilian’s book and when I was reading it, it seemed like I was reading my story and especially regarding the altitude he was at, I was living at the 2400 metres and we used to go up with my father into the mountains and down into the valley, While reading I found a similarity when Kilian said he used to go out at night without the lights and sit with the nature. I did those things with my father too. I was with nature a great deal. I was always following the paths of different animals and I constantly asked many questions to my father.

When I got bored and the clients were tired I would go to my father at night and ask, “Why isn’t the sun up already/” I was impatient but he told me,

“It’s dangerous on the mountains and you can die up there.”

I would say no, no everything is ok…

When I got older my father used to give me some slack. I could go up to the summit or climb the path for the next days trek. I had already climbed the mountains. My father would just followed me with binoculars and show me whether to go, to the left or right with his hands. So yes pretty similar as Kilian.

IC: Yeah very similar. And of course Kilian a little bit like yourself didn’t start out as a trail runner or an alpinist, he started out in ski mountaineering and skiing and you were just telling us that football was a passion for you.

KE: Yes, definitely. Football is like a religion in Ecuador, you do nothing else but soccer at school, everyone is asking for the teams. No other sport exists. So actually for me the way I feel free is to do sports; it’s like a drug That is why I used to do my homework quickly so in the afternoon I had enough time to organise another soccer game or another competition at home and so yes definitely football for me became everything. When my mother asked me what I want to do when I leave school I said, ‘I want to be a professional football player,’ and she said forget it, sports won’t get you anywhere.

My coaches said have the energy and the talent, but my mother being from South America was very conservative. Before she died she said I don’t care what you do just don’t become a mountain guide or a sportsman, now here I am, 10-years later and I am both. I tried really hard to please my mother, so I started academics. I started in Switzerland, I tried to work in other places too but I was never happy, this is the most important thing; you must follow your happiness! When I returned back to Ecuador I really had to have a year off before starting a new business and starting my new tourism agency and in those days I started to go biking.

I used my bike to go to and from the gym. There is a very funny story where a guy said to me, ‘I heard you have a lot of energy Karl, would you like to join me as a bike partner in the most important mountain bike race in Ecuador?’ I said, yes but I didn’t have any experience in competing on the bike, I lacked the technique. He just said, ‘Don’t worry come with us.’

So eventually I went with him to the mountain bike race and when I waited on the start I asked him about all the cyclists who looked so professional? His reply was so funny, ‘Professionals? Yes, this is the most important race here in Ecuador and all the international professional mountain bike racers are here.’

I was too eager but I had a great race. After a sponsor came and said, ‘Karl we want to sponsor you.’ It was great news, it was my first race and I felt under qualified but they told me not to worry and come to the office on Monday!

IC: Wow perfect, that’s nice!

KE: Yeah it was, I was 26 and I said ok, So I started to train and train and train and after 2 years I started to travel with the national team to different competitions and to championships and then finally I qualified for the world cup in 2011 in Italy as the first Columbian mountain biker. A year later I qualified for the next world cup in France and then I got invited to the professional team. I started actually to be a good biker…

IC: So it was a really exciting time to just test yourself in sport but while this was going on while you were involved in mountain biking were you still mountain guiding?

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KE: I was yes, exactly. I started in 2007 at my first agency and then 5-years later I started my own company. Biking was also a big part of my life, I was really happy with biking but there is a point where it costs a lot of money, you have to go for International championships and you need to live somewhere else. So we had a family decision, we sat down and discussed my options. I was 31-years old, which is relatively old in mountain biking, so I decided to quit!

IC: It’s interesting that you say at the age of 31 there’s no future for you in biking, you were obviously very good at it and carried over fitness and strength from trekking and as a tour leader. 31 is quite young to think that there’s no possible future. Do you think back now with your running success and think you made the wrong decision?

KE: Yes of course, I think the main point here is that we live in a very conservative country were sports is not a future, you don’t grow up here with your parents saying yeah go play tennis… become professional and so on. I was criticised by my family, they said sports would not get me anywhere. I had an opportunity to work for a Swiss mountain guide company and they gave me the chance to work as a mountain guide in Kilimanjaro and a few other places. It was a great opportunity, I was getting a salary but they wanted me to focus on the job so I could manage all business here in Ecuador.

IC: So it was a career decision, a business decision and family ties to the mountain. I guess it didn’t really feel like you were giving up sport but just changing disciplines.

KE: Exactly, I was always jogging I was always training but I never competed as I never saw it as a competition. Nobody thought about running here before but now it’s the second biggest sport after football. In 2012 I quit the biking and focused on the job and in 2013 really focused on guiding and a lot of doors opened for me. I was in Nepal and other countries and I was earning for the first time in my life. For me it was like, oh finally I have money I can get a car and grow up with the company; this is why I slowed down but I never stopped completely.

IC: Cool so let me come to Kilimanjaro. That is when I first became aware of your name and funnily even though you broke kilian’s record on Kilimanjaro it still didn’t really get much recognition. It was reported in several places but it didn’t get worldwide exposure, it was a bit under the radar. But I can see now knowing your history why you would make an attempt on Kilimanjaro. With your background is the seven summits now on your mind?

KE: Exactly it all started in 2012. My friend Nicolas who is now part of my team asked me to’ rabbit’ him up to a summit; actually one of the highest mountains we have here in Ecuador. It is almost the same altitude as Kilimanjaro. We were stood in the car park and he said to me, let’s go for the record! It’s funny, I had never run on the mountain and he said that’s why I have brought you here to help me on the mountain and make you faster. I wondered if I was fast enough or if I was any good? When I reached the summit I realised I had broke the record by 25-minutes. On the way down I met Nicola and I said I was sorry for leaving him behind but he just laughed and said, ‘Don’t worry, this was the only way I could get you to realise how good you are at this.’

I continued down and broke the world record and it became big news here in Ecuador. A lot of people criticised as they said the mountain was dangerous and that people can die on the mountain. But I am a mountain guide so I know how dangerous it is.

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*****

Tune in next week for part two.

How does Karl prove and verify his records?

Read about Karl’s Kilimanjaro record and read how he managed to knock 57-minutes off Kilian Jornet’s Aconcagua record.

all images provided by Karl Egloff ©

You can ‘HEAR’ the full interview on episode 82 of TALK ULTRA published on iTunes March 6th. The show is available for free – please subscribe!

The 2015 11th edition of The Coastal Challenge on RUNULTRA

TCC 2015

“Anything can happen in a race that lasts multiple days and believe me, The Coastal Challenge provided more than its fair share of excitement. But as a battle raged at the front, behind, the story was one of survival, perseverance and enjoyment in equal measure.”

Read the full article  and view a selection of images from the 2015

The Coastal Challenge

HERE

A full selection of images are available HERE

And you can read daily reports with images from the race here:

Day 1 HERE

Day 2 HERE

Day 3 HERE images HERE

Day 4 HERE images HERE

Day 5 HERE images HERE

Day 6 HERE

run-ultra-logo

Karl Egloff breaks Kilian Jornet’s Aconcagua Record

Image copyright TRAIN RUNNING ARG  @trailrunarg

Image copyright TRAIL RUNNING ARG @trailrunarg

Kilian Jornet’s Aconcagua record has been broken!

Ecuadorian mountaineer and runner, Karl Egloff has broken Kilian Jornet’s record for ascending and descending Aconcagua.

“URGENTE: KARL ACABA DE ROMPER EL RECORD DE SPEEDCLIMBING DEL ACONCAGUA HORCONES-CUMBRE-HORCONES CON UN TIEMPO FABULOSO DE 11 hrs Y 52 min”

In simple terms, the tweet posted on the 19th February says:

“KARL JUST BREAK THE RECORD OF THE ACONCAGUA SPEEDCLIMBING HORCONES – SUMMIT – HORCONES WITH A FABULOUS TIME 11 hrs and 52 min”

News is coming in slowly and mostly via Facebook and Twitter. Needless to say, this is a significant result for Karl. This is not the first time Karl has taken a Kilian Jornet record… in 2014, Karl also took Kilian’s record on Kilimanjaro.

Swiss veteran mountain guide, Karl Egloff, has broken the Mount Kilimanjaro fastest ascent and descent record, in a mind-blowing time of 6 hours, 42 minutes and 24 seconds. The previous record was held by Spanish mountain runner, Kilian Jornet, who in 2010 managed to run to the top of Uhuru Peak and back down in 7 hours, 14 minutes. – taken from climbkilimanjaroguide.com

Kilian Jornet tweeted – “Muchas felicidades @karlmtb ! Nuevo record en el Aconcagua #RecordsAreToBeBroken

Who is Karl Egloff?

Karl Egloff is a natural athlete; he spent part of his life in Switzerland, where he  played football. Karl is now a mountain guide and one of the best runners of trail and mountain running in South America. Karl participates in various sports such as cycling and swimming. He currently holds the record for climbing, descending Kilimanjaro.

More news will unfold as time passes and we will update as and when appropriate.

The Coastal Challenge 2015: Easy on the Eyes, Tough on the Runners

TCC2015 runnersworld.com

 

Justin Mock writes for runnersworld.com about the 2015 The Coastal Challenge and talks with Speedgoat Karl Meltzer and Joe Grant.

“There’s no motel room, no shower, no air conditioning. That would be a lot easier,” Meltzer laughed. “It’s 110 degrees in your tent, you just lie there in a pool of sweat.”

You can read the full article HERE

View The Coastal Challenge 2015 image gallery by iancorless.com

HERE

Entries for the 2016 event, open today, Friday 13th 2015

For full details and to reserve your slot now, contact your region’s agent or email us directly at INFO@TCCCOSTARICA.COM. Pura vida!

North America – Tim Holmstrom: tim@thecoastalchallenge.com – Limited Slots!

USA: Krista Baker: racequesttravel@gmail.com – Limited Slots!

United Kingdom, South Africa – Steve Dietrich: info@thecoastalchallenge.co.uk – Limited Slots!

Spain, Morocco, Portugal – Olivier Sepulchre: oliviersep@gmail.com – Limited Slots!

Canada – Hailey Van Dyk: hailey@runlikeagirl.ca – Limited Slots!

Central America, South America, Caribbean – Rodrigo Carazo & Sergio Sánchez: info@tcccostarica.com – Limited Slots!

Ever wondered, what is too much in an ultra?

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Ever wondered, what is too much in an ultra?

Canadian, Mike Murphy last week ran The Coastal Challenge in Costa Rica. He was having a battle royal with South African, Iain Don Wauchope. Showing real grit, on day two Mike pulled back a huge time deficit (due to going off course on day one) and took over the race lead.

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Mike then lost the lead again on day three. The stage was set for a head-to-head battle but Mike started to suffer… on the evening of day five (with just one day left) Mike was pulled out of the race by the medics and eventually ended up in hospital.

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All is okay and Mike is now back in Canada. But he just sent me this message:

“I’m ALIVE! Got home from the hospital (Vancouver) last night, and my issues/injuries seem to stable and/or improving. The list is:
Broken Radius, Arm/elbow infection, Heat stroke, Hyponatremia, Blood loss (causing anemia).”

Believe me, Mike is one of the most committed runners I have ever witnessed in a race. Costa Rica and The Coastal Challenge offered each and every competitor a unique set of challenges. Lets face it, that is the attraction isn’t it? Relentless heat, high humidity, long stretches of open beach, dense forest, fire roads, water crossings, technical river beds and a plethora of other challenges.

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But can you be too committed in a race?

Welcome your thoughts and have you ever pushed yourself too far?

The Coastal Challenge #TCC2015 Day 6 Drake Bay

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TCC 2015 Day 6 Drake Bay 

23.7km

450m +

 Six days, five stage wins and four course records, what more can we say about the stunning running of South African, Iain Don Wauchope! Iain had no need to race the last day… he says he didn’t! He ran easy, GoPro in hand and had a blast… and still broke a course record.

©iancorless.com_TCC2015_Day6-0400Race director, Rodrigo Carazo said post race:

“I never thought anyone could run this fast on this course. Iain has dominated and made a really tough course seem easy.”

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“This is no easy course. It’s a really tough event and I didn’t feel great on day one and two put I have got better as the days progresses. I have loved every moment. It’s a stunning race and the last day around Drake Bay is just so special.”

– Iain Don Wauchope

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Breaking news over the night was that second place on GC, Canadian Mike Murphey was taken to hospital with severe dehydration. It’s a great shame. Mike battled to the end to take overall victory and unfortunately he has paid a price. Just goes to show how tough this race is!

©iancorless.com_TCC2015_Day6-0765 Mike’s departure from the race moved the Costa Rican duo of Ashruf Youseffi and Roiny Villegas into second and third but the battle wasn’t over… Roiny saw this as an opportunity and pushed hard throughout the final stage. Opening up a gap, Ashruf was clearly having a bad day. At the line, Roiny had clawed back a chunk of time but not enough to take the second podium place.

©iancorless.com_TCC2015_Day6-3157The ladies race turned into a procession and a celebration. The top five ladies ran side-by-side throughout the race and embraced the scenery and the friendship that The Coastal Challenge has provided. Veronica Bravo’s victory is more than welcomed by the local Costa Rican community and the TCC team; a world-class athlete and adventure racer “Vero’ will run UTMB in 2015 and Costa Rica and Chile anticipate great things!

©iancorless.com_TCC2015_Day6-3347Another Costal Challenge draws to a close. What a race… It’s a tough, challenging multi-day race that constantly provides mixed terrain, relentless heat and high humidity to make it one of the toughest races out there. Joe Grant, Karl Meltzer, Nikki Kimball, Anna Frost, Mike Murphey and Iain Don Wauchope all toed the line of the 2015 TCC and they unanimously agree;

“that is one seriously tough race!”

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Overall Classification *times to follow

  1. Veronica Bravo – Chile – 29:35:20
  2. Nikki Kimball – USA – 32:31:50
  3. Maria Rivera – Costa Rica – 34:07:13
  1. Iain Don Wauchope – South Africa – 22:29:08
  2. Ashur Youssefi – Costa Rica – 26:09:54
  3. Roiny Villegas – Costa Rica – 26:23:53

The Coastal Challenge #TCC2015 Day 5 Race Images

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Race summary HERE

The Coastal Challenge #TCC 2015 Day 4 Coronado – Palma Sur

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TCC 2015 Day 4 Coronado – Palma Sur

37.5km

2950m +

©iancorless.com_TCC2015_Day4-0866Iain Don Wauchope threw down the gauntlet today! From the gun, he pulled away from every runner in the race and provided a master class of multi day running. From beginning to end, Iain applied the pressure and at no point looked in any difficulty. Climbing the relentless hills and running the descents the clock ticked and by the time the finish tape was broken, Iain had set a new course record for stage four of the TCC… In 2014, Salomon athlete Philipp Reiter had run a fast stage while he battled with Michael Wardian. The time he posted was a new CR; today Iain broke that record by twenty-one minutes. Post race Iain said, “As each day passes, I am getting stronger and stronger. However, nothing is guaranteed.”

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Day four was always going to come down to a battle between Iain and Mike Murphey. Mike pushed from the off but had two stumbling blacks: Iain Don Wauchope in the form of his life and unfortunately a bad stomach. The combination of those two elements effectively put an end of Mike’s opportunity to re-grasp a hold of the race. He continued to push, ever the optimist but the writing was on the wall.

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The battle for third place was turning into a real nail biter as Youssef (3rd place) and Roiny (4th) went head-to-head looking for the final podium place and maybe most importantly, first Costa Rican. Roiny pushed hard and maintained a small lead throughout the race. His work rate looked too high as sweat poured from his body. But he held on and eventually gained a couple of minutes in the closing stages to take a slender lead and third on general classification.

©iancorless.com_TCC2015_Day4B-1702 Speedgoat Karl ran great for 30km but the heat and humidity took its toll and he was forced to slow in the latter stages to avoid heat stroke. Joe Grant after a tough third stage had a good fourth day after strapping his badly strained ankle.

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Anna Frost and Veronica Bravo looked to be having a repeat performance of day three as they approached Cp1 almost side-by-side. The only exception came from Frosty. Every now and then she would pull away on the climbs so that she could run the descents with less pressure. Frosty was however struggling from plantar fasciitis and in the latter stages of the race, Veronica slowly pulled away on the final descent. At the breaking of the tape, Veronica had gained six minutes leaving her just ten minutes behind on GC. With two stages to go, can Veronica pull back that time?

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Nikki Kimball once again ran a solid and consistent stage. Running the flats, marching the climbs and just keeping moving, Nikki almost certainly secured third place overall today.

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With just two days to go, runners are now on the home straight but the racing is not over. Iain Don Wauchope now has a convincing lead but as this race has shown, nothing is guaranteed…. Anything can happen! Third place overall is a Costa Rican battle and that position is certainly not decided yet. For the ladies, Frosty has a strong lead but Veronica is a fighter. It’s going to be interesting

  1. Veronica Bravo – Chile – 5:19:45
  2. Anna Frost – New Zealand – 5:25:21
  3. Nikky Kimball – USA – 6:05:56
  1. Iain Don Wauchope – South Africa – 3:58:41
  2. Mike Murphy – Canada – 4:37:07
  3. Jeffrey Portuguez – Costa Rica  – 4:48:30

 

 

The Coastal Challenge #TCC2015 2015 Day 3 Race Images

©iancorless.com_TCC2015_Day3-0755See the race day review HERE