He has done it…! Congrats Jez

Jez on the Long Pathway

“At a 1601hrs this afternoon, 53 days 9 hours and 1 minute after setting from Cape Reigna, I finally completed my long journey down the Te Araroa trail, arriving in Bluff – lands end on the southern tip of New Zealand’s South Island. Gathered there waiting were my crew, Mark & James, my wife Gemma, my mum and my mother-in-law, Hilary. Damiano from the Storyteller Collective was there capturing the moment on photo and video, just has he done so magnificently throughout the expedition. They sprayed me with champagne and we danced around the landmark yellow finger post like we’d just won the lottery. There were bystanders around too, probably wondering what the heck was going on, but none of us gave a hoot. It was raw emotion for me; all my heart and soul, sweat and tears, had been put into realizing this moment, and it almost happened too suddenly to take it all in. I’ve been a robotic state for most of the time since I started – in my own little bubble – and I think it’s going to take several days to snap out of it. My body is also going to want to know what the heck is going on when I don’t run tomorrow; so I think some wind down jogging/ walking is going to be important”

DL_020213_TeAraroa_165

We will be catching up with Jez to hear him tell us in his own words how this adventure has impacted upon him and his running.

It certainly has been a most stunning journey.

Many congratulations Jez!

Catch up on his story and all the images via his blog HERE

Sandes in the Canyon

Ryan Sandes has just set a new record for the Fish River Canyon in Namibia.

Fish River Canyon, Namibia

Ryan had to abandon his Fish River Canyon Trail Run record attempt in 2011 due to heavy rains. The record for the 85km trail run was originally set on the 13th of July 1990 by South Africans Ronnie Muhl and Bruce Matthews – both seasoned Comrades runners – in a time of 11hrs 42min. It was then beaten by 3 Namibian locals Russell Paschke, Charlie du Toit and Coenraad Pool on the 16th of August 2003 in a time of 10hrs 54min.

Not liking to be beaten, Ryan decided he would have another go at the record in August 2012.

Charlie du Toit is quoted as saying  “This canyon is not for the faint hearted and an attempt to run it should not be taken light heartedly”.

Ryan had this to say:

“I know this challenge is going to extremely tough, especially coming off the back of my running the Western States 100miler in the USA at the end of June, but I can’t wait to get back into the canyon. The record attempt will be filmed by the African Attachment / Wandering Fever so I will keep everyone posted on where and when you can watch it,” 

copyright Ryan Sandes

The Fish River Hiking Trail starts at Hobas and ends 85 kilometres (53 mi) further south at Ai Ais. The trail has no facilities and hikers usually fast pack through in 3 to 5 days. Ryan completed the trail in an impressive time just sneaking under 7 hours with a time of 6:57.

Due to flash floods and high summer temperatures which frequently exceed 45°C, the hike is only open in winter. The season starts 1 May and ends 15 September (winter time in the Southern Hemisphere).

Fish River Canyon

The Fish River Canyon is located in the south of Namibia. It is the second largest canyon in the world and the largest in Africa, as well as the second most visited tourist attraction in Namibia. It features a gigantic ravine, in total about 100 miles (160 km) long, up to 27 km wide and in places almost 550 metres deep.

The Fish River is the longest interior river in Namibia. It cuts deep into the plateau which is today dry, stony and sparsely covered with hardy drought-resistant plants. The river usually floods in late summer; the rest of the year it becomes a chain of long narrow pools. At the lower end of the Fish River Canyon, the hot springs resort of Ai-Ais is situated.

Upstream the river runs through horizontal dolomite strata. These strata formed part of the canyon about 650 million years ago when plate movement cracked the earth, the first process in the formation of the Fish River Canyon.

Lower down, a granite complex system is exposed to form a characteristic river bed that results in forms like Fingerspitze. In this area, a fault runs north-south, which accounts for the gorge-like channel and the presence of hot sulphurous springs.

You can read more about Ryan here

You may like to listen to Talk Ultra and our interview with Ryan here

The African Attachment who have documented Ryan’s career and are making a film about him can be checked out here

Information on the Fish River Canyon is available here

 

…six impossible things…

Timothy OlsonWestern States 2012

…sometimes I’ve believed as many as six impossible things before breakfast.

Fairy tales do come true; they do!

Timothy Allen Olson was a drunk and a drug taker. Not content with whom he was as a person; he sought a false confidence offered to him by his friends in booze and illegal substances.

As he says, it was easy for him to enjoy this ‘new me’. But it was a false life. A life that made him unhappy and a life that he felt was going to lead in only one direction… even ending up in jail and on probation didn’t wake him up to the reality of life.

Living in a depressed state he told me of the downward spiral and how one day, stood in the shower crying he decided he wanted to end his life. He’s not proud of it. In actual fact he now thinks the opposite. He says:

“It makes me real sad to think of that now considering when I have so much to live for”

This moment helped define the person he has now become! Feeling a need to prove the world wrong and of course himself, Timothy decided to stop being weak and to start living!

He started to run daily. In time the alcohol and drugs disappeared and the endorphin fix that running gave him became a lifesaver. Free from the addictions and substances that had potentially ruined his life, Timothy looked for new purpose. He started coaching track and cross country at a local High School. He made running fun for them and in the process of doing so, he found a new life.

With college over he went on a road trip. He lived a simple life running trails with his new buddy, a small dog and although ultra running was something he was not aware of, he knew that he wanted to be out in the open, running and taking in the beautiful Western vistas.

Turns out that coffee played an instrumental change in his whole new existence… or should I say the lady serving the coffee. Timothy knew that Krista was the one for him. He plucked up the courage to ask her out on a date. It didn’t take long for both of them to realize that they had found ‘the one’.

With a baby due in August, Timothy and Krista have a full and wonderful life ahead of them. As they decorate the baby’s room in preparation for the arrival, they have been writing favorite quotes on the wall. A favorite of Timothy’s is from Alice In Wonderland:

“…sometimes I’ve believed as many as six impossible things before breakfast.”

It would seem that after storming to victory at the iconic 2012 Western States 100 mile Endurance Run in a course record time of 14:46 that Timothy Allen Olson, his wife Krista and the new unborn baby really do have the confirmation that fairy tales can come true!

You can listen to a full interview with Timothy Allen Olson on Talk Ultra episode 12 via:

iTunes - talkultra or HERE