Transvulcania La Palma – Catch up videos

©iancorless.com.IMG_8495Transvulcania14

Dreamteam Television have worked on Transvulcania La Palma for the last 3-years producing some great quality films allowing us to experience, one again… this iconic race on the island of La Palma.

The 2014 edition of the race won by Luis Alberto Hernando and Anna Frost will be screened on British TV on CH4 – 15th June at 06:40 and +1 TV.

If you missed out on 2013 and 2013 films, here is an opportunity to watch them.

Dreamteam Television archive all recordings so that you are able to watch past editions of many races HERE

Future broadcast dates are available HERE

******

If you like the content on this website you can support us by making a donation

Click HERE

donate

Fun on the trails in La Palma

©iancorless.com.S0701178Transvulcania14

A real perk of what I do is having a few hours, a morning or even a day or two that will allow me some time for myself, to get out on the trails and explore a place or even a race route before or after an event.

To go to La Palma and not run would be sacrilege. I have run on trails and mountains all over the world, I wouldn’t be as bold or as confident to say that La Palma has the best but without doubt they are some of the best!

Looking at the Transvulcania La Palma route, the course makes so much sense; you start at the sea, you run up… up… up and up and then you drop back down like a bullet. It is pure Skyrunning, from sea, to summit to sea.

Combine this route with an ever-changing trail, spectacular views, spectacular cloud and incredible weather and you have a match made in heaven.

This year I extended my Transvulcania visit by a day, okay, maybe two and sneaked out for a couple of runs (hikes) to clear my mind, open my lungs and allow myself to feel alive again.

I love to follow races working hard as a photographer, writer and podcaster, but I also love to run… it’s not always easy to fit the latter in but I should! I should always find some time, some time to connect and find my own peace, my own karma and my own air.

This was even more important this year. It seems a haze; maybe it hasn’t even registered yet but just 1-hour after the start of the 2014 Transvulcania started, I was driving along the coastal road to my ‘spot’, a location I had found the previous day where I would take photos and I lost control of my car. I wasn’t going fast and no, despite a 3am start, I hadn’t fallen asleep at the wheel… the car twitched left, I turned right to compensate and before I knew it the car was exploding into a huge concrete block that stopped me going down a cliff.

Air backs everywhere, car in pieces, windscreen smashed, car broken, NO, wrecked and I walked away unharmed… Just a slightly sore nose from the impact of the driver’s air bag left me a memento for what had happened.

I was alive…

I think it’s actually taken till today, almost 1-week later for me to realize how lucky I was.

My work isn’t going to change, I love every hour, every minute, every second but I will, every now and again, stop… look around and find some time to get out on a trail and feel the karma and thank my lucky stars that I have an opportunity to carry on.

Thanks Nico and Val for helping me to escape on the trails of La Palma. It was needed, really needed.

Here are some images from the fun.

The Rise of Stephan Hugenschmidt

©iancorless.com.IMG_8828Transvulcania14

Transvulcania La Palma, the inaugural Skyrunning event of the 2014 Skyrunner® World Series. It was always going to be a stacked field, so stacked that predicting a winner required an element of guesswork, faith, hope and some good old ultra thinking. It was no surprise to see Kilian Jornet duke it out with Luis Alberto Hernando and true to form, as in 2013, Sage Canaday repeated his 3rd place on the podium. However, who could have predicted the rise of Stephan Hugenschmidt?

Stephan should have been on my radar after his 8th place at the 2013 Skyrunning Matterhorn Ultraks, however, he slipped through. In retrospect it was a huge mistake! His Transvulcania 2014 performance has elevated him to a new level and he is now on the ‘one-to-watch’ list. No longer will he slip through the radar…

Stephan’s 2013 results

  • March – Trail du Petit Ballon : 3rd
  • July – Salomon 4-Trails : 2nd
  • July – Swiss Alpine Marathon : 3rd
  • August – Matterhorn Ultraks : 8th
  • September – Sardona Ultra Trail : 2nd
  • October – Ultra Trail del L’Argo Orta : 1st

Post Transvulcania, friend of Ta;lk Ultra and iancorless.com, Hendrik Auf’mkolk interviewed Stephan and kindly shared for all our benefit.

Dancing on a Volcano by ©Hendrik Auf’mkolk

©iancorless.com.IMG_8838Transvulcania14

At Transvulcania this past weekend, Stephan Hugenschmidt ran to the top of the trail running world with a sensational 5th place showing. For insiders, this does not come as much of a surprise, however. The 27-year old German who lives and works in Switzerland already made his mark on the scene last year with top results at Swissalpine (3rd), Matterhorn-Ultraks (8th) and Sardona-Ultratrail (1st), among others. Salomon Germany picked him up for the 2014 season and during the team’s spring training camp he impressed his team mates with sparkling form. In the following interview, Stephan tells us how he got into the sport, why Transvulcania is only a snapshot, and what is next.

Stephan, congratulations on your fantastic race at Transvulcania! You definitely won’t be flying under the radar anymore in the future. Has it sunken in yet ?

Well, the response after Transvulcania was huge and I’m really happy for all the congratulations. But things will calm down in a few days. What remains are all the unforgettable impressions of the race and its unique landscape. But the cards will be reshuffled for the next race and then it does not really matter how I did at Transvulcania.

You ran a very constant, clever pace. How did you feel out there on the course? How did you witness the race play out?

As I always do in ultras I tried to listen to my body and find my rhythm. I did not let myself be deterred by the usual early speed of the other runners. And then there were all those spectacular views , the completely different terrain and the crazy spectators – things like that really motivate and help me get through the lows. The fact that I was able to consistently pass some of the international top stars, that surely inspired me as well…

As you said, the terrain and the climate on La Palma are very different from anything here in continental Europe. How did you prepare for the race?

By training in foul mid-european weather (laughs). The one-week training camp in Croatia in April with the Salomon Germany team definitely helped. But not in terms of heat-resistance. While we were there the cold and uncomfortable Bora winds were sweeping across Croatia.

©iancorless.com.IMG_7463Transvulcania14

You already turned heads with a string of top results last year. How did you get into the sport? What fascinates you about trailrunning?

I would say I am a very passionate runner and I love being in the mountains. As a child I only spent a few weekends a year in the mountains – mostly with my dad. He passed his passion for running and the mountains on to me. Every now and then I would toe the line for a classic mountain run, but I never really felt comfortable with these all-out mountain sprints. Too short and somehow incomplete… I want to run in the mountains and over the mountains, not just up a mountain. I know trail running does not necessarily have to be in the mountains, but for me the two belong together.

What draws me to the sport is being out there running through the most beautiful landscapes. That’s so much better than running through the street canyons of a big city, isn’t it? Also, I am fascinated by the fact that besides a strong physical condition, you need a good technique.

How does your typical training week look like?

Most of my training happens on the weekends. I live in Uzwil, where it’s hilly, but not enough so for serious mountain running. So on the weekends I make the one-hour drive to the mountains as often as possible, mostly to the St. Gallen Rheintal region. That’s an ideal starting point, because you start very low (ca. 450 m above sea level) and can easily do 1.500 m of vertical at a stretch. My training runs in the mountains are between 30 and 45 km and normally contain more than 2.000 m of vertical gain.

During the week my training is rather unspectactular. I run my usual loops around Uzwil, which are between 10 and 15 k. They don’t contain any considerable climbs though.

Do you have a favorite workout or training ground?

My favorite place to train is in the mountains around the Pizol and the sorrounding Sardona region. The landscape there is simply fantastic!

What are your goals for this season? Where will you be racing next?

My next race will be Zugspitz Ultratrail at the end of June. My first 100k… I am also going to do Swissalpine K78 and Ultratrail del Lago d’Orta. If I remain injury-free, there will probably be more races added to the list, but nothing is fixed yet. Some day, I want to do the Transalpine-Run and, of course, UTMB.

Stephan, thanks for the interview and best of luck to you!

Thank you!

Originally published in German HERE

Uphill Secrets from the Pros – Trail Running Mag

Jul14 cover-1

Check out the latest edition of TRAIL RUNNING with an article and images by yours truly on running uphill.

It features Emelie Forsberg, Antonella Confortola, Erik Haugsnes, Florian Reichert, Tessa Hill and Stevie Kremer

www.trailrunningmag.co.uk

You can subscribe HERE

66_066-071_VK lm ahcm.pdf

WIN! Anna ‘Frosty’ Frosts signed Transvulcania T-Shirt

©iancorless.com.IMG_7939Transvulcania14

To celebrate Anna FROSTY Frosts incredible comeback race and new course record at the 2014 Skyrunning Transvulcania La Palma, we have her own signed Transvulcania La Palma T-Shirt to give away.

©iancorless.com.IMG_7949Transvulcania14

Signed by Frosty the day after the race, this T-shirt will be available for 1-person who can provide the correct answer to the questions below:

  1. In what year did Frosty first win Transvulcania La Palma?
  2. What was her time in that year?
  3. What time did Frosty run in 2014?

You need to use the respond form to this post and only correct answers via this method will be added to a hat; the winner will be drawn on June 1st.

©iancorless.com.IMG_7941Transvulcania14

©iancorless.com.IMG_7951Transvulcania14

 

Transvulcania La Palma 2014 – Race Day Images

©iancorless.com.IMG_8495Transvulcania14

all images ©iancorless.com

Purchase images HERE

Results HERE

 

  1. Luis Alberto Hernando – ESP adidas 6:55:41
  2. Kilian Jornet ESP Salomon 7:01:34
  3. Sage Canaday USA Hoka One One 7:11:39
  4. Tofol Castanyer ESP Salomon 7:23:56
  5. Stephan Hugenschmidt GER Salomon 7:27:10
  6. Tom Owens GBR Salomon 7:31:15
  7. Mauel Merillas ESP 7:34:55
  8. Timothy Olson USA The North Face 7:35:22
  9. Pablo Villa ESP Scott 7:36:12
  10. Dakota Jones USA Montrail 7:42:35

 

  1. Anna Frost NZL Salomon 8:10:41
  2. Maite Mayora ESP La Sportiva 8:20:29
  3. Uxue Fraile ESP Vibram 8:48:01
  4. Emma Roca ESP Compressport/ Buff 8:58:45
  5. Anne Lise Rousset FRA Team Race Land 9:10:29
  6. Jodee Adams-Moore USA Scott Sports 9:19:14
  7. Andrea Huser SUI 9:28:25
  8. Krissy Moehl USA Patagonia 9:29:00
  9. Frederica Boifava ITA Alpsation 9:41:32
  10. Alessandra Carlini ITA Salomon/ Agisko 9:47:25

 

 

Transvulcania La Palma 2014 – Results and summary

What an incredible day of racing…. Dreams can come true and today we saw the long overdue top rank victory for Luis Alberto Hernando and one seriously awesome comeback run from Anna Frost.

CHECK OUT RACE IMAGES HERE

Purchase images HERE

The 2014 Skyrunning Transvulcania La Palma was always going to be quite a race. The men’s field was stacked and although the ladies field lacked the depth of the men’s, we knew that a showdown was expected. The withdrawal of Nuria Picas in the days before the race certainly impacted on the ladies at the front end. This would leave a potential head-to-head with Frosty, 2012 champion, racing Emelie Forsberg, 2013 champion. Unfortunately, this battle came to an abrupt end when Emelie was pushed to the floor in the early stages of the race, despite trying to continue she eventually had to retire and was immediately taken to hospital for stitches and surgery.

Luis Alberto Hernando has played second fiddle to Kilian Jornet far too many times… in 2013, the Spaniard pushed the Catalan close and despite a joint victory at Trans D’Havet he never had the better of the Salomon runner. That is until today! Matching Kilian step-for-step, Luis Alberto finally made a move on the tough long descent from Roques de los Muchachos, opened up a 30-second gap which he then extended to almost 6-minutes at the line. It was a consummate performance by one of the most liked and modest runners in the world.

Luis’s win was not easy though, Sage Canaday, to my surprise; repeated his tactic of 2013 and took to the front early and pushed hard to open a gap. Like in ‘13’ the gap he opened was reeled in and then he slowly lost contact with an inform Kilian and Luis pushing at the front.

Despite high-profile talent, the expected battle with Dakota Jones, Timmy Olson and several other key players never materialized and instead we saw a return to form for Tofol Castanyer, the rise of Stephan Hugenschmidt and an incredible first ultra by Brit, Tom Owens.

©iancorless.com.IMG_9258Transvulcania14It was an incredible day, but much of the talk has centered on the incredible comeback by Anna ‘Frosty’ Frost. You would have had to have been living in a cave to not know that Frosty has been struggling for the last 18-months with injury. It was an on and off affair that could have potentially stopped the unstoppable Kiwi racing again. However, just like Roy Hobbs in ‘The Natural’, Frosty hit the ball out of the field, grabbed the race by the scruff of the neck right from the start and lead from start to finish. Incredible!

Maite Mayora was my dark horse prediction for a shock performance and she didn’t let me down… her incredible ability at mountain and Skyrunning was put to great use on the trails of the GR131 and despite this being her first ultra, Maite produced a top-quality 2nd place.

Uxue Fraile once again showed that she has the grit and determination to hold on and mop up the places for 3rd and Emma Roca showed true grit and placed 4th despite fighting an obvious leg problem. Jodee Adams-Moore looked at one stage that she would place 3rd, she actually placed 6th behind Anne Lise Rousset.

The 2014 edition of the Transvulcania La Palma was once again and incredible and inspirational day of trail and mountain running and we have the ISF (International Skyrunning Federation) to thank for that. In 2012, Transvulcania was added to the Skyrunner® World Series when it had just 555 entrants, this year the entry list was 2000; four times the numbers! It just goes to show what an event this has become and for many, it is now considered a ‘bucket list race.’

A full set of race images will be posted to this website asap ©iancorless.com

Results

Results HERE

 MEN

  1. Luis Alberto Hernando – ESP adidas 6:55:41
  2. Kilian Jornet ESP Salomon 7:01:34
  3. Sage Canaday USA Hoka One One 7:11:39
  4. Tofol Castanyer ESP Salomon 7:23:56
  5. Stephan Hugenschmidt GER Salomon 7:27:10
  6. Tom Owens GBR Salomon 7:31:15
  7. Mauel Merillas ESP 7:34:55
  8. Timothy Olson 7:35:22
  9. Pablo Villa ESP Scott 7:36:12
  10. Dakota Jones USA Montrail 7:42:35

 LADIES

  1. Anna Frost NZL Salomon 8:10:41
  2. Maite Mayora ESP La Sportiva 8:48:01
  3. Uxue Fraile ESP Vibram 8:48:01
  4. Emma Roca ESP Compressport/ Buff 8:58:45
  5. Anne Lise Rousset FRA Team Race Land 9:10:29
  6. Jodee Adams-Moore USA Scott Sports 9:19:14
  7. Andrea Huser SUI 9:28:25
  8. Krissy Moehl USA Patagonia 9:29:00
  9. Frederica Boifava ITA Alpsation 9:41:32
  10. Alessandra Carlini ITA Salomon/ Agisko 9:47:25

 

Are you ready for the 2015 Skyrunning Transvulcania La Palma? I am…

Skyrunning HERE

Transvulcania Vertical Kilometer – Results and Images

©iancorless.com.IMG_7644Transvulcania14What a stunning location and what an inspirational day of running. For the first time, La Palma and Transvulcania La Palma held an inaugural Skyrunning Vertical Kilometer® on the zigzag trails leading from the beaches of Tazacorte, onwards and upwards and into the clouds.

Purchase images HERE

©iancorless.com.IMG_7114Transvulcania14

Hundreds of spectators turned out and lined the route in a scenario, not dissimilar to a scene in the Tour de France. Late evening heat, blue skies and a plethora of some of the best vertical runners in the world made the inaugural Transvulcania VK® an awe inspiring event.

It’s quite incredible when one looks up at the mountain that a trail weaves its way onwards and upwards. Weave it does and the views are quite incredible when one sees the beads of sweat and facial grimaces contrasted by the pastel coloured houses of Tazacorte behind.

Departing in 30-second or 1-minute intervals, runners departed the beach with just one objective; who could reach the finish line in the shortest time.

©iancorless.com.IMG_7080Transvulcania14

Laura Orgue, Antonella Confortola, Emelie Forsberg would without doubt make an impact on the race, however, Elisa Dresco (wife of mountain running legend, Marco De Gasperi) used her speed and mountain skills to triumph on the day. Laura Orgue, Skyrunner® World Series VK Champion form 2013 placed 2nd and Azara Garcia de los Salmones Marcano 3rd.

Emelie Forsberg fresh from a very full ski season decided not to complete the whole distance preferring to use the event as a warm up for the ultra on Saturday.

©iancorless.com.IMG_7191Transvulcania14

Kilian Jornet running on Spanish soil is treated like a hero, calm and relaxed, Kilian takes the pressure from adoring crowds in his stride and despite little running (Kilian like Emelie has just stepped off skis) placed 3rd. The day however went to the Dematteis brothers, Bernard and Martin who placed 1st and 2nd respectively. They produced to quality runs and reaped the just rewards.

On the podium, to the blasting sounds of AC/DC, the brothers provided us with some quality showboating proving that Skyrunning is without doubt a sport that not only requires grit, fitness and determination but it also requires passion, fun and humor.

Attention turns now to the main event, the Transvulcania La Palma ultra race that will start in the early hours of Saturday morning. Stay tuned for what will be an incredible event.

Results:

  1. Bernard Dematteis 47:23
  2. Martin Dematteis 48:26
  3. Kilian Jornet 49:33

 

  1. Elisa Desco 59:43
  2. Laura Orgue 1:01:10
  3. Azara Garcia de los Salmones Marcano 1:01:42

Images ©iancorless.com – all rights reserved

Skyrunning HERE

Transvulcania La Palma HERE