the INTERVIEWS Season 1-Episode 5 : Ellie Greenwood

Ellie Greenwood is a British/Canadian runner born in Scotland, and spent most of her childhood in England. She moved to Canada after graduating from university to work for a ski tour operator. Her career  began in 2008 and is a two-time 100k World … Continue reading

Lanzarote 2021 – The Ultimate Multi-Day Training Camp

Lanzarote 2021 January 7th to 14th 2020 We are well aware that we get many repeat customers for our Lanzarote Training Camp and in 2020 we spiced things up and it was a huge success. We actually think it may … Continue reading

the INTERVIEWS Season 1-Episode 4 : Geoff Roes

Geoff Roes was raised in Cleveland, New York and excelled in track and cross country at Paul V. Moore High School in Central Square, NY. He competed in cross-country at Syracuse University for one year before becoming injured. Roes took a hiatus from competitive running until trying his hand at ultra marathon running … Continue reading

Lanzarote Training Camp 2020 – Day 8 and 9

The penultimate day of our training camp was a cracker and one that many of the camp attendees have called a highlight. Our first run was between 8-10 miles and included a climb, traverse and descent of the Montana Soo. … Continue reading

Lanzarote Training Camp 2020 – Day 7

It was a cloudy day but the anticipated rain never came, thank goodness! In some respect, today was an easier day with just two run sessions and no talks. But… the day did include the in-famous Volcano Hill Reps. This … Continue reading

Lanzarote Training Camp 2020 – Day 5 and 6

The sun quite literally has been shining on the camp providing us with perfect training days to replicate scenarios that one would find in the Sahara at MDS or technical situations that one would find in races like The Coastal … Continue reading

Episode 181 – Gordy Ainsleigh, Kilian Jornet and Timothy Olson

Episode 181 of Talk Ultra brings you three interviews from the Talk Ultra back catalogue to launch the new show, ’theINTERVIEWS.’ We go back to 2012 and 2013 of Talk Ultra and we have interviews with Gordy Ainsleigh, Kilian Jornet and Timothy Olson.   … Continue reading

Lanzarote Training Camp 2020 – Day 4

It was a double run day today in Lanzarote starting at 0800 with a really great 9-miles with sunrise with trails along the coast leading to the volcanoes around the village of Soo and then a re-route back down to … Continue reading

the INTERVIEWS Season 1-Episode 3 : Timothy Olson

This interview goes back to 2012 and episode 12 of Talk Ultra. Timothy Olson had won the 39th annual Western States 100 race in the record time of 14:46:44, trimming the course record of 15:07:04, set by Geoff Roes two years earlier, by … Continue reading

Lanzarote Training Camp 2020 – Days 1-3

A year soon passes and once again I am in Lanzarote for our annual Lanzarote Training Camp which is geared towards providing 7-days intensive training for ultra-runners and multi-day runners. I arrived 3-days a go so that I could check … Continue reading