Lanzarote Training Camp 2020 – Day 8 and 9

The penultimate day of our training camp was a cracker and one that many of the camp attendees have called a highlight. Our first run was between 8-10 miles and included a climb, traverse and descent of the Montana Soo. … Continue reading

Lanzarote Training Camp 2020 – Day 7

It was a cloudy day but the anticipated rain never came, thank goodness! In some respect, today was an easier day with just two run sessions and no talks. But… the day did include the in-famous Volcano Hill Reps. This … Continue reading

Lanzarote Training Camp 2020 – Day 5 and 6

The sun quite literally has been shining on the camp providing us with perfect training days to replicate scenarios that one would find in the Sahara at MDS or technical situations that one would find in races like The Coastal … Continue reading

Lanzarote Training Camp 2020 – Day 4

It was a double run day today in Lanzarote starting at 0800 with a really great 9-miles with sunrise with trails along the coast leading to the volcanoes around the village of Soo and then a re-route back down to … Continue reading

Lanzarote Training Camp 2020 – Days 1-3

A year soon passes and once again I am in Lanzarote for our annual Lanzarote Training Camp which is geared towards providing 7-days intensive training for ultra-runners and multi-day runners. I arrived 3-days a go so that I could check … Continue reading

Lanzarote Training Camp 2019 – Day 5

Plenty of soft sand today with a really specific session out in Lanzarote’s small dunes. It was a 60min run to the dune section and then a prolonged period allowing everyone to run up, down and around the section. All … Continue reading

Lanzarote Training Camp 2019 – Day 2 and 3

Day 2 and 3 at the Lanzarote Training Camp have been full-on. Shane Benzie of Running Reborn has been looking at everyones run technique and providing guidance for improvement in group and one-to-one sessions – Shane has been a huge … Continue reading

Lanzarote Training Camp 2019 – Day 1

Day 1 on the Lanzarote Multi-Day Training Camp and the usual sunny and warm Canaria weather deserted us with some strong winds and the occasional rain shower. It’s all about perspective though and as one runner said, “It’s considerably better … Continue reading

Lanzarote Training Camp 2018 Day 7

All good things come to an end…! Today, the 2018 Lanzarote Training Camp concluded with an incredible morning in the soft-sand and dunes of Lanzarote. It was such a great day! The 40 participants of the training camp looked like … Continue reading

Lanzarote Training Camp 2018 Day 5 and 6

Day 5 is bivouac day! Arguably, it is the day of the Lanzarote Training Camp that the runners dread but learn the most. It’s quite simple – we simulate many of the feelings and experiences that you will encounter in … Continue reading