Lanzarote Training Camp 2020 – Days 1-3

A year soon passes and once again I am in Lanzarote for our annual Lanzarote Training Camp which is geared towards providing 7-days intensive training for ultra-runners and multi-day runners. I arrived 3-days a go so that I could check … Continue reading

AZORES and JORDAN 2020 with ULTRA X and MYRACEKIT

With a New Year looming it’s finally great to announce that in May 2019 I agreed to join forces with ULTRA X and myRaceKit to work with them in promotion of two events on the 2020 calendar: Azores April 23rd … Continue reading

THE LONG RUN – Running Long, but how long?

We all run long, but the length of a long run can really vary depending on many factors such as age, fitness, race and training history, targets, objectives and available time. I get asked and read, time and time again, … Continue reading

The Coastal Challenge 2020 #TCC2020 – Elite Line-Up Announced

The 2020 ‘The Coastal Challenge’ is upon us! Six days, 230.5km of racing and 9543m of vertical gain, 9413m of vertical descent – TCC is more than a challenge! Over the years, TCC has grown in stature with an ‘A’ … Continue reading

Multi-Day Racing – It’s not complicated

It’s Not Complicated… Let’s get one thing clear, multi-day racing is simple, it is often over complicated and this creates too many questions and too much confusion. Let’s hark back to Patrick Bauer’s pioneering days and simplify the process, just … Continue reading

Choosing a Sleeping Bag for an Adventure

If you are going on an adventure, taking part in a multi-day race or basically going on a one night jolly in the wilds somewhere, a sleeping bag is going to be an essential item. Choosing a sleeping bag one … Continue reading

PYRAMID TRAINING for Marathon des Sables

Runners from all over the world are looking ahead to April and the next edition of Marathon des Sables. It’s daunting and it can be intimidating. Planning is key. All runner’s need to periodise training so that you get the … Continue reading

Episode 171 – Dan Lawson #training for by MyRaceKit. and Eric Senseman

Episode 171 of Talk Ultra is here… We bring you a full and in-depth interview with Dan Lawson talking about his Jordan FKT, his ReRun Project and ’ Training for…’ UTMR in conjunction with MyRaceKit. We also bring you an interview … Continue reading