Episode 135 – Eoin Keith and Tim Freriks

Episode 135 of Talk Ultra brings you two interviews. Eoin Keith talks about running a FKT across Ireland and Tim Freriks talks about bursting onto the world stage with victory at Transvulcania Ultramarathon.
It’s a short show this week folks due to extensive travel and workload. However, we have a couple of great interviews and stories for you.
Back to normal for episode 136!
Read about the 2017 Transvulcania HERE and VK HERE
UP & COMING RACES

Argentina

170x4D | 170 kilometers | May 24, 2017 | website
50K | 50 kilometers | May 27, 2017 | website
80KX2D | 80 kilometers | May 26, 2017 | website

Australia

New South Wales

The North Face 100 Australia | 100 kilometers | May 20, 2017 | website
The North Face 50 Australia | 50 kilometers | May 20, 2017 | website

Queensland

Victoria

Ultra Marathon 60K | 60 kilometers | May 21, 2017 | website

Austria

Über Drüber UltraMarathon | 63 kilometers | May 25, 2017 | website

Belgium

Wallonia

Trail des Doux Dingues | 60 kilometers | May 27, 2017 | website
Trail des Vallées du Chevalier – 62 km | 62 kilometers | May 20, 2017 | website
Trails des Fous Fourieux | 105 kilometers | May 27, 2017 | website

Bhutan

The Last Secret | 200 kilometers | May 26, 2017 | website

Canada

Alberta

50K Ultra | 50 kilometers | May 28, 2017 | website
Blackfoot Ultra 100KM | 100 kilometers | May 27, 2017 | website
Blackfoot Ultra 50 Km | 50 kilometers | May 27, 2017 | website
Blackfoot Ultra 50 Miler | 50 miles | May 27, 2017 | website
Confederation 150K Relay | 150 kilometers | May 28, 2017 | website
Confederation 150K Solo | 150 kilometers | May 27, 2017 | website

British Columbia

50k Trail Run | 50 kilometers | May 27, 2017 | website

Ontario

100 Mile | 100 miles | May 27, 2017 | website
200 Mile | 200 miles | May 25, 2017 | website
50K | 50 kilometers | May 27, 2017 | website
50 Mile | 50 miles | May 27, 2017 | website

Chile

Atacama Xtreme 100 Miles | 100 miles | May 19, 2017 | website
Atacama Xtreme 50 km | 50 kilometers | May 19, 2017 | website
Atacama Xtreme 50 Miles | 50 miles | May 19, 2017 | website

Denmark

Midtjylland

Nordisk eXtrem maraton X50 | 50 kilometers | May 27, 2017 | website
Nordisk eXtrem maraton X70 | 70 kilometers | May 27, 2017 | website

Finland

Oulu

NUTS Karhunkierros Trail Ultra – 160 km | 160 kilometers | May 26, 2017 | website
NUTS Karhunkierros Trail Ultra – 53 km | 53 kilometers | May 27, 2017 | website
NUTS Karhunkierros Trail Ultra – 80 km | 80 kilometers | May 27, 2017 | website

France

Alpes-de-Haute-Provence

Trail de Haute Provence – Ultra | 72 kilometers | May 27, 2017 | website

Ardèche

205,5 km | 205 kilometers | May 26, 2017 | website
Ua-60 duo | 60 kilometers | May 27, 2017 | website
Ua-60 solo | 60 kilometers | May 27, 2017 | website

Ardennes

100 km | 100 kilometers | May 20, 2017 | website

Aude

Challenge Cathare | 95 kilometers | May 20, 2017 | website

Bouches-du-Rhône

Half – ultimate race | 64 kilometers | May 26, 2017 | website
Ultimate Race | 131 kilometers | May 26, 2017 | website
Ultimate Race Relais | 131 kilometers | May 26, 2017 | website

Cantal

La Pastourelle – Le Grand Cirque | 53 kilometers | May 20, 2017 | website

Dordogne

Le relais du perigord sur 105 km (45+60) | 105 kilometers | May 27, 2017 | website
Ultra trail du perigord 105 km | 105 kilometers | May 27, 2017 | website

Haute-Savoie

Technica Maxi Race | 85 kilometers | May 28, 2017 | website
XL Race | 87 kilometers | May 27, 2017 | website

Hautes-Pyrénées

62 km | 62 kilometers | May 28, 2017 | website

Haut-Rhin

Trail des Marcaires | 52 kilometers | May 21, 2017 | website

Hérault

Hérault Trail | 73 kilometers | May 20, 2017 | website
Ultra Draille | 120 kilometers | May 20, 2017 | website

Manche

Trail de l’Archange | 55 kilometers | May 27, 2017 | website

Nord

100 km de Steenwerck | 100 kilometers | May 24, 2017 | website

Pas-de-Calais

105 km | 105 kilometers | May 27, 2017 | website
50 km | 50 kilometers | May 27, 2017 | website

Puy-de-Dôme

Trail experience Chaîne des Puys | 75 kilometers | May 26, 2017 | website

Pyrénées-Atlantiques

Euskal Trails – Ultra Trail | 130 kilometers | May 26, 2017 | website
Trail des Villages | 80 kilometers | May 26, 2017 | website
Trail Gourmand | 50 kilometers | May 26, 2017 | website

Saône-et-Loire

Trails des Vignes | 300 kilometers | May 27, 2017 | website
Ultra Trail de Côte-d’Or | 105 kilometers | May 27, 2017 | website

Savoie

Grand Raid 73 | 73 kilometers | May 27, 2017 | website

Seine-Maritime

60 km | 60 kilometers | May 25, 2017 | website
60 km Relais | 60 kilometers | May 25, 2017 | website

Tarn-et-Garonne

52 km | 52 kilometers | May 25, 2017 | website

Vendée

100 km de Vendée | 100 kilometers | May 27, 2017 | website

Vosges

55 km | 55 kilometers | May 21, 2017 | website

Yonne

61 km | 61 kilometers | May 28, 2017 | website
Oxfam Trailwalker France | 100 kilometers | May 20, 2017 | website

Germany

North Rhine-Westphalia

Bödefelder Hollenlauf 101 KM | 101 kilometers | May 27, 2017 | website
Bödefelder Hollenlauf 67 KM | 67 kilometers | May 27, 2017 | website

Rhineland-Palatinate

Saar-Hunsrück-Supertrail | 128 kilometers | May 26, 2017 | website
Westerwaldlauf 50 km | 50 kilometers | May 25, 2017 | website

Schleswig-Holstein

Steinburg – Ultra – Marathon 50 km | 50 kilometers | May 25, 2017 | website

Thuringia

GutsMuths-Rennsteiglauf Super Marathon | 72 kilometers | May 20, 2017 | website

Hungary

Ultrabalaton | 212 kilometers | May 20, 2017 | website

Ireland

Munster

The Irish Trail 60 km | 60 kilometers | May 20, 2017 | website
The Irish Trail 85 km | 85 kilometers | May 20, 2017 | website

Italy

Emilia-Romagna

Nove Colli Running | 202 kilometers | May 20, 2017 | website
Trail Alta Val Nure 60 km | 60 kilometers | May 28, 2017 | website

Liguria

Gran Trail Rensen | 62 kilometers | May 28, 2017 | website

Piedmont

Trail del Monte Soglio – Gir Lung | 63 kilometers | May 27, 2017 | website

Sardinia

Asinara Ultra Trail 80K | 80 kilometers | May 27, 2017 | website

Tuscany

100km del Passatore | 100 kilometers | May 27, 2017 | website

Veneto

Alpago EcoMarathon | 50 kilometers | May 28, 2017 | website
Gran Raid delle Prealpi Trevigiane | 72 kilometers | May 20, 2017 | website

Japan

100 km | 100 kilometers | May 21, 2017 | website
71 km | 71 kilometers | May 21, 2017 | website

Morocco

3 étapes | 77 kilometers | May 19, 2017 | website

Nepal

Mount Everest Extreme Ultra Marathon | 60 kilometers | May 29, 2017 | website

Norway

80 km | 80 kilometers | May 20, 2017 | website
Lofoten Ultra-Trail | 100 miles | June 02, 2017 | website

Philippines

Hardcore Hundred Miles | 100 miles | May 19, 2017 | website

Portugal

100 km | 100 kilometers | May 20, 2017 | website
60 km | 60 kilometers | May 20, 2017 | website
Blue Island Trail – Ultra Trail | 70 kilometers | May 27, 2017 | website

Réunion

Semi Transrun | 75 kilometers | May 21, 2017 | website
Ultra | 140 kilometers | May 20, 2017 | website

Romania

100 km | 100 kilometers | June 02, 2017 | website
Fundu Moldovei 3-day staged 115km ultra | 115 kilometers | June 02, 2017 | website
Fundu Moldovei Ultra Romania | 115 kilometers | June 02, 2017 | website
Transylvania 100k | 100 kilometers | May 20, 2017 | website
Transylvania 50k | 50 kilometers | May 20, 2017 | website
Ultramaraton 52,75 km | 52 kilometers | May 27, 2017 | website

Russia

Master | 56 kilometers | May 27, 2017 | website
Ultimate 100 miles | 100 miles | May 27, 2017 | website
Ultra | 100 kilometers | May 27, 2017 | website

Serbia

108 km | 108 kilometers | May 27, 2017 | website
57 km | 57 kilometers | May 27, 2017 | website

Spain

Balearic Islands

Trail Menorca Cami de Cavalls | 185 kilometers | May 19, 2017 | website
Trail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 19, 2017 | website
Trail Menorca Cami de Cavalls Costa Sud | 85 kilometers | May 20, 2017 | website

Galicia

80 km | 80 kilometers | May 27, 2017 | website

Sweden

Boras Ultra Marathon – 100 miles | 100 miles | May 27, 2017 | website
Boras Ultra Marathon – 87 km | 87 kilometers | May 27, 2017 | website

Taiwan

50 km of Wild Pig | 50 kilometers | May 27, 2017 | website

Turkey

Artvin Ultra Trail | 94 kilometers | June 02, 2017 | website

Ukraine

Burning Heads 50K | 50 kilometers | May 20, 2017 | website

United Kingdom

Birmingham

Grand Union Canal Race | 145 miles | May 27, 2017 | website

County Borough of Conwy

Dragon’s Back | 200 miles | May 22, 2017 | website

Cumbria

Keswick Mountain Festival Ultra Trail Marathon | 50 kilometers | May 21, 2017 | website
Old County Tops Fell Race | 37 miles | May 20, 2017 | website

Devon

Forces March | 131 miles | May 24, 2017 | website

East Sussex

Weald Challenge 50 km Ultra Trail | 50 kilometers | May 28, 2017 | website

Greater London

First Half Challenge | 56 kilometers | May 27, 2017 | website
London 2 Brighton Challenge | 100 kilometers | May 27, 2017 | website

Shropshire

Apocalypse 100 | 100 miles | May 20, 2017 | website
Apocalypse 50 | 50 miles | May 20, 2017 | website

Somerset

Westcountry Ultra 100 Miler | 100 miles | May 20, 2017 | website
Westcountry Ultra Flat 50 miler | 50 miles | May 20, 2017 | website
Westcountry Ultra Hilly 50 miler | 50 miles | May 20, 2017 | website

Worcestershire

Severn Challenge | 214 miles | May 25, 2017 | website
Severn Path Ultra | 58 miles | May 27, 2017 | website
Severn Plod Ultra | 45 miles | May 26, 2017 | website
Severn Way Ultra | 58 miles | May 28, 2017 | website

United States Minor Outlying Islands

100K Flying Solo | 100 kilometers | May 20, 2017 | website
100K Relay | 100 kilometers | May 20, 2017 | website

USA

Alabama

Rockin Choccolocco 50K | 50 kilometers | May 27, 2017 | website

Arizona

Adrenaline 65K Night Run | 65 kilometers | May 20, 2017 | website
Grand Canyon 100 Mile | 100 miles | May 27, 2017 | website
Grand Canyon 50K | 50 kilometers | May 27, 2017 | website
Grand Canyon 50 Mile | 50 miles | May 27, 2017 | website

California

100 Miler | 100 miles | May 19, 2017 | website
60 Miler | 60 miles | May 20, 2017 | website
Ohlone Wilderness 50K Trail Run | 50 kilometers | May 21, 2017 | website
San Francisco 100 Mile Endurance Run | 100 miles | May 20, 2017 | website
San Francisco 50 Mile Endurance Run | 50 miles | May 20, 2017 | website

Connecticut

Trail 2 Trail Series Kettletown Park 50K | 50 kilometers | May 20, 2017 | website

Florida

Keys 100 Mile | 100 miles | May 20, 2017 | website
Keys 50K Race | 50 kilometers | May 20, 2017 | website
Keys 50 Mile Race | 50 miles | May 20, 2017 | website

Georgia

Cruel Jewel 100 | 100 miles | May 19, 2017 | website
Cruel Jewel 50 Mile Race | 50 miles | May 19, 2017 | website

Maine

Pineland Farms 50K Trail | 50 kilometers | May 28, 2017 | website
Pineland Farms 50 Mile Trail | 50 miles | May 28, 2017 | website

Massachusetts

Big Bear 50K | 50 kilometers | May 21, 2017 | website

Minnesota

Spring Superior Trail 50 k | 50 kilometers | May 20, 2017 | website
We Walk! 50 km | 50 kilometers | May 20, 2017 | website

Missouri

Berryman 50 Miles | 50 miles | May 20, 2017 | website

Nebraska

191 miles | 191 miles | May 20, 2017 | website
191 miles Relay | 191 miles | May 20, 2017 | website
G.O.A.T.z Gravel Classic 60k | 60 kilometers | May 27, 2017 | website
GOATz Gravel Classic 60K | 60 kilometers | May 27, 2017 | website

Nevada

Silver State 50K | 50 kilometers | May 20, 2017 | website
Silver State 50-Miler | 50 miles | May 20, 2017 | website

New Hampshire

Manchester 2 Monadnock Ultramarathon | 55 miles | May 20, 2017 | website

New Jersey

Mayapple 100K Trail Run | 100 kilometers | May 20, 2017 | website
Mayapple 50k Trail Run | 50 kilometers | May 20, 2017 | website

New Mexico

Jemez Mountain Trail Runs 50K | 50 kilometers | May 20, 2017 | website
Jemez Mountain Trail Runs 50-Mile | 50 miles | May 20, 2017 | website

Ohio

Playin’ Possum 50k | 50 kilometers | May 20, 2017 | website
Tie Dye 32 Miler | 32 miles | May 20, 2017 | website

Oklahoma

Okie Relays 2 – 4 person Relay Team | 41 miles | May 20, 2017 | website
Okie Relays Individual | 42 miles | May 20, 2017 | website

Oregon

TrailFactor 50k | 50 kilometers | May 29, 2017 | website

Rhode Island

Gloridays | 44 miles | June 02, 2017 | website

South Carolina

El Diablo | 220 kilometers | June 02, 2017 | website

Utah

Ragnar Relay Wasatch Back | 192 miles | June 02, 2017 | website

Washington

100K | 100 kilometers | May 20, 2017 | website
50K | 50 kilometers | May 21, 2017 | website
Pigtails 100 Mile Challenge | 100 miles | May 27, 2017 | website
Pigtails 150 Mile Challenge | 150 miles | May 26, 2017 | website
Pigtails 200 Mile Challenge | 200 miles | May 25, 2017 | website
Soaring Eagle 10 M Trail Run | 50 kilometers | May 27, 2017 | website
Soaring Eagle 50K Trail Run | 50 kilometers | May 27, 2017 | website

Wisconsin

Chippewa 50K Trail Run | 50 kilometers | May 27, 2017 | website

Wyoming

Rocky Mountain 50k | 50 kilometers | May 28, 2017 | website
We say this every show, but Talk Ultra is nothing without downloads and listeners so please help us spread the word.
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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Website – talkultra.com

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