Transgrancanaria 2023 Summary

Posted on February 26, 2023 by talkultra

Transgrancanaria, year-on-year, the race continues to grow and expand and in 2023, once again, a new level has been reached! For ’23,’ Instead of gathering all races in one weekend, this edition was extended to five days. Overall, more than 3,600 runners from more than 60 different nationalities took part in any of the eight races, the most important change for 2023 was to increase the number of race days to five. Shorter races, were moved to Wednesday, Thursday and Friday morning including the KV El Gigante, Starter, Promo, Youth, Family, a non-competitive kids race and the marathon.

The ‘Classic’ and ‘Marathon’ races were broadcast, worldwide, with more than 17 hours of live streaming. In total, 16 cameras offered full coverage during the two days of broadcasting with English and Spanish ‘live’ commentary. In addition, journalists, photographers and related media provided global exposure of one of ‘the’ key trail running events in the world.

Transgrancanaria, at the sharp edge of trail running ©iancorless

Transgrancanaria is part of the Spartan Trail World Championship circuit and four races of the TGC week are awarded with ITRA points. As a result, this recognition translated into better prizes for the winners. The Spartan Trail World Championship has awarded $30,000 to the top three finishers of Transgrancanaria 2023.

Gemma Arenas on her way to victory in the Advanced race ©iancorless

A CLASSIC EDITION

From the short and sharp KV to the long and arduous Classic, Transgrancanaria has something for all. However, the pinnacle race of the week is the 128km ‘Classic’ with 7060m of vertical gain. All who toe the line to undertake the challenge are heroes, however, in 2023 a special mention must go to the GOAT (Greatest Of All Time) Courtney Dauwalter who not only placed 7th overall on GC but ran under 15 hours to stop the clock in 14:40:39. Courtney, over the years, has slowly but surely ticked off victories in the worlds biggest ultras and in the process, along with course records, has set a new level in this crazy sport of ultra running. Now she has a Transgrancanaria course record to add to the list.

Canada’s Jasmine Lowther and Catalonia’s Claudia Tremps placed 2nd and 3rd, for perspective, they were almost 2-hours behind the trailblazing ‘Court!’ One has to ask the question, what is next for this amazing athlete.

In the men’s category, Andreu Simón was the fastest of all in 13:29:33 with an impressive run from the front, his victory never looked in question. A previous winner in Transgrancanari,, 2020 and 2021 in the Marathon distance.

Andreu Simón on his way to victory ©iancorless

Miguel Arsénio from Portugal and Tyler Green (America) completed the podium, 2nd and 3rd respectively.

OTHER RESULTS

George Foster and Azara García won the Advanced, while the Marathon went to Kenyan Robert Pkemoi, and Catalan Nuria Gil. Poland’s Bart Przedwojewski did a double win with Starter and KV El Gigante, while Switzerland’s Rea Iseli won Starter women’s category. Poland’s Katarzyna Solińska joined her countryman Przedwojewski as winner of the KV El Gigante.

France’s Enzo Rati and Italy’s Cecilia Basso Promo finished on top of the podium in the Promo category. In the Youth category, a French double win for Camille Cucherousset and Lili Perignon.

CLASSIFICATION

Classic 128 Km

General Men

Andreu Simón (SPA) 13:29:33
Miguel Arsénio (POR) 13:44:37
Tyler Green (USA) 14:06:46

General Women

Courtney Dauwalter (USA) 14:40:39
Jazmine Lowther (CAN) 16:26:41
Claudia Tremps (SPA) 16:33:34

Advanced 84 Km

General Men

George Foster (GBR) 08:29:14
Alexander Hutter (AUT) 08:45:15
Tom Joly (GBR) 08:49:19

General Women

Azara García de los Salmones (SPA)09:45:54
Johanna Antila (FIN) 09:55:48
Giulia Vinco (ITA) 10:20:38

Marathon 45 Km

General Men

Robert Pkemoi (KEN) 03:25:30
Roberto Delorenzi (SWI) 03:33:20
Juho Ylinen (FIN) 03:34:19

General Women

Nuria Gil (SPA) 04:08:00
Johanna Amström (SWE) 04:18:11
Gemma Arenas (SPA) 04:21:32

Starter 24 Km

General Men

Bart Przedwojewski (POL) 02:02:48.500
Alex García (SPA) 02:02:48.940
Christopher Richards (GBR) 02:04:50

General Women

Rea Iseli (SWI) 02:35:33
Mireia Pons (SPA) 02:40:54
Noemie Vachon (FRA) 02:44:04

Promo

General Men

Enzo Rati (FRA) 00:59:47
Wilson Cardoso (CPV) 01:00:34
Damián Ramis (SPA) 01:02:56

General Women

Cecilia Basso (ITA) 01:09:13
Ainara Uribarri (SPA) 01:11:51
Saida Martín (SPA) 01:30:59

Youth

General Men

Camille Cucherousset (FRA) 00:58:12
Javier Moreno (SPA) 01:07:06
Jiri Vemola (CZE) 01:44:00

General Women

Lili Perignon (FRA) 01:53:18
Sohvi Vapaaoksa (FIN) 01:56:10
Noelia Santana (SPA) 02:26:31

KV El Gigante

General Men

Bart Przedwojewski (POL) 00:39:46
Yoel de Paz (SPA) 00:40:12
Henri Aymonod (ITA) 00:40:47

General Women

Katarzyna Solińska (POL) 00:50:32
Marie Dessart (BEL) 00:51:18
Sophie Horrocks (GBR) 00:57:07

Past winner, Pau Capell missed the podium this year ©iancorless

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The Coastal Challenge 2023 #TCC2023 – Stage 6

Posted on February 10, 2023 by talkultra

The women’s podium, Katie Schide, Paolo Herrera and Tomomi Bitoh ©iancorless

The 2023 The Coastal Challenge concluded today in Bahiá Drake on the north side of the Osa Peninsula located on the coast of southwestern Costa Rica.

In many respects, the 2023 race concluded in regards to general classification after stage 5 when Didrik Hermansen opened up a 20-minute gap over race leader, Mathieu Blanchard.

It was clear as day 6 started that there would be no racing, instead a victory loop with friends.

Mathieu leading through Naguala waterfall ©iancorless

For the women, the same applied, Katie Schide ran conservatively enjoying the day. Tomomi Bitoh ran in 2nd place and Paolo Herrera took it easy finishing in 3rd with a 2nd place on GC confirmed.

Katie on the home straight to the finish ©iancorless

Stage 6 is a highlight of TCC with a loop that manages to encapsulate a little of everything that has gone before in the previous five stages. Gravel roads, river running, waterfall crossings, water crossing, beaches, rocks, coasteering and of course, heat and humidity.

It was a day to run slower, with friends, enjoy the views and get ready to relax and recover.

As with all races, there was plenty of emotion at the finish line, tears, joy and relief.

Now it’s time to relax, hang up the run shoes and enjoy some down time. Next year is the 20th edition of TCC, already the plans are being made for a special edition.

Classification: (times to follow)

Didrik Hermansen
Mathieu Blanchard
Dani Jung

Katie Schide
Paolo Herrera
Tomomi Bitoh

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Stage 5

Posted on February 9, 2023 by talkultra

Crossing the Sierpe river at dawn with a new sun welcoming the day, stage 5 of TCC is always a key day due to large amounts of gravel road, a technical and steep descent, the iconic estuary crossing and the heat and humidity that punishes the runner’s when they leave the shade.

Of course, all the talk was about Mathieu Blanchard and Didrik Hermansen, we and they knew it was going to be a key day. The writing was on the wall when Didrik offered Mathieu his hand before the start, it was a clear statement of let the best man win.

In the early stages the duo were matched but it didn’t take long before Mathieu dropped back on one of the early climbs. As the race progressed, this gap opened and at first it was difficult to ascertain if this was a tactic by Mathieu?

At CP2 the gap was 3-minutes, at CP3 it was 6-minutes. Didrik was pushing hard and looking relaxed and in control.

Mathieu by contrast seemed to be off his normal relaxed look. The toll of 4 hard stage was taking its toll and it was clear to see.

Didrik came to the estuary crossing, 4km to go. He jumped on the boat, crossed and pushed for the line.

It was over 20-minutes later when Mathieu arrived. It’s fair to say, the 2023 TCC was decided today. Didrik’s effort, pace and consistency has been text book stage racing.

“After yesterday, I would not have been happy with 2nd. So the plan was to push the pace. Mathieu was having a bad day and he let me go early. I pushed and kept it steady. I opened a gap and more, and more minutes. It was motivating. I had considered taking it easy and saving something for stage 6, but, if Mathieu was having a bad day, I decided to push and get more time. It’s not over, we still have a day to go.” – Didrik Hermansen

Mathieu joking before the start ©iancorless

“Yes a tough day. But last night I had already decided to go easier. Yesterday I witnessed Didrik push the downhill at an incredible pace. I little bit mad maybe? But for me, it’s February, I have a long season and I can’t risk it all here in Costa Rica. Today we had another downhill like yesterday, he took many minutes again and it’s just not possible for me to get that time back when he runs so well. I came here for an adventure and fun, I didn’t expect these first 4-days and such a pace. I am very happy.” – Mathieu Blanchard

For the women, Katie Schide had a controlled and relaxed day. Her lead is far in advance of 2nd and 3rd and still she was able to take another stage win.

Behind, Tomomi Bitoh started strong leading Paolo Herrera. But as the day passed they switched places and although close together at the end, it was another solid 2nd for Paolo.

Tomorrow, the final stage at 35.7km and with 875m+ is to all intents and purposes a victory loop, if you can call running 35.7km a victory loop. With GC places decided, I don’t anticipate a charge from Mathieu, so, let’s expect a Pura Vida loop of enjoyment.

Stage Reasults:

Didrik Hermansen 3:59:38
Mathieu Blanchard 4:22:14
Dani Jung 4:55:02

Katie Schide 5:22:47
Paolo Herrera 5:55:55
Tomomi Bitoh 6:02:26

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Stage 4

Posted on February 8, 2023 by talkultra

Head-to-head, Mathieu and Didrik ©iancorless

Stage 4 of The Coastal Challenge and today, the runner’s move away from the coast and climb high on the relentlessly rolling terrain that is backed by the Talamanca range.

Steep climbs, steep descents and technical terrain. It’s a tough stage, especially when you add heat and humidity.

Today, was an anticipated key stage for Mathieu Blanchard and Didrik Hermansen, the duo have been closely matched each day and despite Didrik’s best efforts, Mathieu has come 1st each day.

The duo today once again went head-to-head, it’s stunning to watch and also exhausting. The pace is unbelievable and between them it’s impossible to tell who is the most tired.

At each point along the route they were never more than meters apart but for those watching, and knowing the course, the crux would come at the end of the day with a very steep and technical descent to the line.

Didrik threw caution to the wind and attacked. The gap opened and opened and he crossed the line in 4:39:23.

The clock ticked, 1-minute, 2-minutes and Mathieu crossed in 4:42:23, exactly a 3-minute gap. Wow! Seriously exciting racing and then the calculations, had Mathieu held the overall on GC?

Yes, 16:48:32 for Mathieu and 16:49:16 for Didrik. Before stage 4, the 19th edition of the TCC was witnessing an epic race, now stages 5 and 6 are going to be epic. Who’s your money on?

Dani Jung once again placed 3rd looking relaxed despite a sleepless night. He had questioned wether to start, gladly he did.

“I had to do something, I felt during the days I was better than him on the downhill and I was willing to take the risk, I couldn’t believe I would take 3-minutes… It’s a real fun battle, we are neck-and-neck, we are so similar in strength. It’s fun, it’s cool. Nice to finally take a stage. I feel as though I could have pushed harder. I wanted to win and obviously reduce the gap. I am prepared to fight and compete, if I come 2nd so be it, but I will fight!” – Didrik Hermansen

By contrast, Mathieu looked relaxed post-race and he was candid with his thoughts.

“Didrik went down the last decent like a mad man. It was steep, technical with many potential problems. I have a long season ahead and I wasn’t prepared to risk everything here. I feel good, so, let’s see what happens.”

For the women, Katie Schide was a long way clear of any other competition and looked relaxed on the trail. Victory in the 2023 The Coastal Challenge is hers to lose, so, she just needs to run smart over the next two days.

Tomomi Bitoh 2nd on the stage ©iancorless

Tomomi Bitoh today ran strong and finished 2nd ahead of 2nd on GC, Paolo Herrera. The gap between the two only 6-minutes.

With no ocean and beaches, today was a contrast of farms, farmland, animals and epic rural vistas. It felt like ‘real’ Costa Rica.

Tomorrow stage 5 with 40.6km and 1670m+.

Stage Results:

Didrik Hermansen 4:39:33
Mathieu Blanchard 4:42:23
Dani Jung 5:15:57

Katie Schide – 6:11:08
Tomomi Bitoh – 6:40:10
Paolo Herrera – 6:46:11

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Stage 3

Posted on February 7, 2023 by talkultra

The ‘Queen Stage’ of The Coastal Challenge at 49km’s is for many, a highlight stage. Have no doubts though. it’s a tough one!

A rollercoaster day, the early km’s are spent boulder hopping through a river bed and then the impressive Nauyaca Waterfalls.

Fire roads, steep climbs, brutal descents and eventually a beach section arrives before several water crossings and then a very demanding road section leading to camp 3.

It may come as no surprise that Mathieu Blanchard and Didrik Hermansen dominated the day. The duo battled it out foot-for-foot in an impressive display of tenacity, grit and endurance.

Didrik and Mathieu head-to-head ©iancorless

With less than 10km’s to go they were neck-and-neck, the final sections of road certainly would play in to the hands of Didrik.

But no, the strength of Mathieu is currently off-the-scale and he managed to apply pressure and win by 2-minutes, 4:51 to 4:53 respectively.

Dani Jung ran a solid day, with the withdrawal of Sebastian Krogvig and now Peter van der Zon, Dan’s 3rd place is secure and so he ran a smart race.

For the women, Katie Schide set the pace early on and by the waterfall she already had a huge lead. When Marianne Hogan finally arrived, all was not well, she was suffering… Marianne would eventually drop at CP2 with a sprained ankle.

This opened the door for Costa Rican, Paola Herrera to move into a strong 2nd place.Tomomi Bitoh now in 3rd.

Katie once again clinched victory with a huge margin, she just needs to now run smart for the remaining three days. Paolo is on a strong 2nd and Tomomi a secure 3rd. However, we are only halfway through TCC and the first three stages have only confirmed one thing, anything can happen!

Stage 4 tomorrow at 35.5km and with 2434m+ is considered ‘a very tough day’ by the race organisation

Stage Results:

Mathieu Blanchard 4:51
Didrik Hermansen 4:53
Dani Jung 5:35

Katie Schide – tbc
Paolo Herrera – tbc
Tomomi Bitoh – tbc

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Stage 2

Posted on February 6, 2023 by talkultra

It was a 0330am wake-up in camp this morning with race start at 0530am. It may sound early, but trust me, the earlier hours pay dividends for everyone. Body clocks are now reset, bed between 1900-1800, wake-up 0330.

Sebastian Krogvig unfortunately succumbed to his sickness and did not finish day 1. He will rest and recovery and hopefully rejoin the race in the later stages for fun.

Peter van der Zon struggling in the early stages of day 2 ©iancorless

Mood in camp was buoyant, however, nobody was under any illusion of the severity of the TCC. The heat and humidity are one thing, but the fire roads, climbs, technical trails and long stretches of no shade a punishing.

Mathieu Blanchard taking the lead ©iancorless

“They say Marathon des Sables is hot, it’s nothing in comparison to this. I was in the ‘notorious’ October MDS that had intense heat, trust me, it’s hotter here!” – Mathieu Blanchard

Climbing out of camp, mountain man Dani Jung was in his element and he lead Mathieu Blanchard and Didrik Hermansen. Peter van der Zon was a way back, it was obvious he was struggling… As he passed he mentioned tight hip flexors.

For the women, Marianne Hogan had a very small lead over Katie Schide. Katie looking strong, the previous night she had questioned if she should withdraw from the race as illness from previous days had returned on stage 1 making for a tough day.

Didrik and Mathieu set a relentless pace, they are very well matched. Running at this pace and in this heat and humidity, victory may well come down to the one who manages effort the best, it’s a fine line.

In the final 10km Mathieu opened a slender lead and Didrik chased. The gap remained and it was another victory for Mathieu.

Dani was 3rd, he looked relaxed and in control, he is running a smart race.

In the women’s race, Katie opened a gap on Marianne and in the final 7km that gap opened, post-race on the finish line Katie discussed her race:

“I was so happy to recover from yesterday, that was helped by cooler temperatures and a climb to start the day today… I had planned to run with Marianne but on one of the more technical sections I opened up a gap. When I eventually looked around Marianne was not there, I hope she is okay?”

Marianne Hogan with a strong finish ©iancorless

Marianne was okay and finished strong with a smile looking relaxed and at ease. With 4-days to go and a long day tomorrow, there are no guarantees, the men’s and women’s races are still wide-open.

Paolo Herrera flying the Costa Rican flag ©iancorless

The biggest change of the day was with the 3rd place woman, Paolo Herrera. She ran an incredibly strong and consistent race to finish with a good margin over Tomomi Bitoh, this making the local Costa Rican contingent very happy.

Stage 3 tomorrow is 40km and 1828m+

Stage Results

Mathieu Blanchard 3:38:01
Didrik Hermansen 3:38:29
Dani Jung 3:57:15

Katie Schide 4:22:47
Marianne Hogan 4:37:12
Paola Herrera 5:18:28

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Stage 1

Posted on February 5, 2023 by talkultra

It was an early start (0300) leaving San Jose and heading to the Pacific Coast for the stage 1 of the 2023 The Coastal Challenge starting at Del Rey beach, Quepos.

This year, the shorter Adventure category and the longer Expedition category would run different distances for stage 1. In the past, they have run the same course.

Expedition would run 41km with 1071m vertical gain and the Adventure, 32km.

Getting underway before 0800, the rewards were blessed with cooler’ temperatures for the first hour, however, cooler is all relative when on the coast, it was still hot!

Overnight, Sebastian Krogvig unfortunately had picked up some sickness, although feeling generally okay, it was clear as the stage started he was not 100%. He struggled with any pace, it was a tough day…

Didrik Hermansen pushing the pace ©iancorless

Didrik Hermansen though set his stall out from the start setting a strong pace. He was followed by Dani Jung, Mathieu Blanchard and Peter van der Zon.

It wasn’t long before Didrik and Mathieu broke away.

For the women, Katie Schide and Marianne Hogan ran together and behind, Tomomi Bitoh followed.

Checkpoint 1 and there was no change, the pace by Didrik and Mathieu was fast.

As the race progressed, Didrik and Mathieu took a wrong turn and lost in the region of 1.5km allowing Peter and Dani to take the lead. They chased, caught them and then once again pushed ahead in 1st and 2nd.

Peter van der Zon at the finish©iancorless

Peter started to struggle in the heat and Dani started to hold on to the duo. However, Mathieu found the energy to break away and take victory on stage one, closely followed by Didrik and Dani.

“Very happy, a hot day. In Canada it was -40, today 40-degrees here, that is a big change…. My body handled the waether today. It’s a big Tropical environment, wonderful trees, amazing bridge and waterfalls.” – Mathieu Blanchard

Katie and Marianne finished together, Katie looked happy to be done, she had also struggled with some illness and fought hard throughout the day.

Tomomi came in securing 3rd place, all smiles. Last year, Tomomi caught Covid one day before the race and had to miss four stages, this year, she is so happy to be back.

Faces told the story at the finish, the heat and the humidity had taken its toll, it always does on stage 1, it’s such a shock to the system without pre-acclimation, something that Marianne and Mathieu had done.

“I heard the sound of animals in the jungle, I turned to Peter and said this is incredible, ‘This is much more atmosphere than UTMB!” – Dani Jung

Stage 2 tomorrow is 40km and 1828m+

Stage Results

Mathieu Blanchard 3:36:08
Didrik Hermansen +1m 27s
Dani Jung +1 28s

Marianne Hogan 4:13:01
Katie Schiede 4:13:01
Tomomi Bitoh 4:42:50

#tcc2023

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The Coastal Challenge 2023 #TCC2023 – Arrival in Costa Rica

Posted on February 4, 2023 by talkultra

Runner’s have arrived in San Jose, Costa Rica ahead of the 2023 edition which starts on Sunday February 5th.

Admin day, pre-race protocols and race briefing will soon be completed and then an early morning journey to Quepos and the start line of stage 1 awaits.

For 2023, the runner’s in both Expedition and Adventure categories will experience some new route changes and distances. Notably, the expedition category, on paper, appears to be a tougher race.

Stage 1 is always brutal as for many, the heat and humidity really takes a hold and exhausts the un-prepared body. In the past, this stage has hovered around the 30km mark, for 2023 it will be 41km with 1071m+ for the Expedition category.

Stage 2 40km and 1828m+
Stage 3 49km and 1884m+
Stage 4 35.5km and 2434m+
Stage 5 40.6km and 1670m+
and the final stage 6 35.7km and 875m+

This makes a total 0f 241.8km and 9762m+.

For the shorter Adventure race, unlike in past editions, stage 1 will be shorter than the expedition at 32km.

Stage 2 17km
Stage 3 16.5km
Stage 4 12.5km
Stage 5 22.3km
Stage 6 35.7km

The Adventure race totals 136km with 4032m+.

With an International line-up, all eyes will be on the front of the race with a stellar male and female line-up.

For the men:

Mathieu Blanchard, Didrik Hermansen, Sebastian Krogvig, Dani Jung and Peter van der Zon will go head-to-head for the TCC crown. Sadly, local ever-present and multi podium finisher of the TCC, Erick Aguero will not start due to injuries sustained in a fall.

For the women:

UTMB one and two, Katie Schide and Marianne Hogan will once again do battle along with Tomomi Bitoh from Japan.

Departing from San Jose around 0330am, the journey to the coast will be undertaken in darkness. The hope is that runner’s can start the stage as early as possible, therefore taking advantage of cooler temperatures before the heat of the day arrives.

The TCC is the ultimate Costa Rican multi-day adventure. The route hugs the coastline of the tropical Pacific, weaving in and out of the Talamancas; a coastal mountain range in the Southwest corner of this Central American country. The terrain is ever-changing and challenges each participant, from wide, dusty and runnable fire trails to dense and muddy mountain trails. Add river crossings, boulder hopping, swimming through rivers, passing under waterfalls, and long and relentless beaches, TCC is a unique experience. Finally, the finish will come in the incredible Corcovado National Park, a Unesco World Heritage site with a stunning final loop around Drake Bay. After an evening relaxing, the runner’s will depart for their journeys back to San Jose via speedboat to Sierpe and then a follow on coach trip.

“TCC has always grabbed my attention, February is early in the year, so, there are not many races. For me, it will be a challenge, I’m usually home skiing in Norwegian winter and in 2023 I will be in an exotic race in the Jungle – it’s exciting! The landscapes and nature looks spectacular! The trails look challenging and fun, a perfect mix of racing and adventure.” – Sebastian Krogvig

#tcc2023

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