Episode 63 of Talk Ultra – We have a great interview with Queen of the Fells, Nicky Spinks. An in-depth interview with Morgan Williams all about the Bob Graham Round and we speak to Greg Felll from The African Attachment about what it’s like producing iconic ‘trail’ films such as Travailen w/ Ryan Sandes and Ryno Griesel, Wandering Fever and the Salomon running series of films. We also catch up with Jo Kelsey (Meek) on that incredible 5th place at Comrades Marathon and in Talk Training, we speak with Richard Fluck, the UK’s expert on kidneys and the effects of NSAID’s. The News, a Blog, Up & Coming races and Speedgoat Karl Meltzer is back from the wilderness….
| 1 | 31020 | Bongmusa Mthembu | RSA | Nedbank Running Club KZN | 5:28:34 | |||
| 2 | 45047 | Ludwick Mamabolo | RSA | Nedbank Running Club GN | 5:33:14 | + 4:41 | ||
| 3 | 18289 | Gift Kelehe | RSA | Samancor Chrome Marathon Club LP | 5:34:39 | + 6:06 | ||
| 4 | 55925 | Stephen Muzhingi | ZIM | TOYOTA AC | 5:35:18 | + 6:45 | ||
| 5 | 29889 | Rufus Photo | RSA | Pietersburg Road Runners | 5:35:30 | + 6:57 | ||
| 6 | 27026 | Mncedisi Mkhize | RSA | Maxed Elite – KZN | 5:36:06 | + 7:33 | ||
| 7 | 13892 | Jonas Buud | SWE | Nedbank Running Club International | M40 | 5:38:17 | + 9:44 | |
| 8 | 51249 | Manoko William Mokwalakwala | RSA | – | 5:39:29 | + 10:56 | ||
| 9 | 43769 | Prodigal Khumalo | ZIM | Maxed Elite International | 5:39:36 | + 11:03 | ||
| 10 | 28424 | Latudi Makofane | RSA | Samancor Chrome Marathon Club LP | 5:40:41 | + 12:08 |
| 1 | 13938 | Eleanor Greenwood | GBR | Nedbank International | 6:18:15 | |||
| 2 | 19987 | Elena Nurgalieva | RUS | TOYOTA ATHLETICS | 6:23:18 | + 5:04 | ||
| 3 | 19988 | Olesya Nurgalieva | RUS | TOYOTA ATHLETIC CLUB | 6:24:51 | + 6:36 | ||
| 4 | 19177 | Irina Antropova | RUS | Nedbank Running Club | 6:34:08 | + 15:53 | ||
| 5 | 10410 | Jo Meek | GBR | Toyota Athletic Club | 6:47:02 | + 28:48 | ||
| 6 | 24381 | Caroline Wostmann | RSA | Nedbank Running Club GN | 6:51:43 | + 33:29 | ||
| 7 | 32475 | Zola Budd Pieterse | RSA | Hooters A.C | 6:55:55 | + 37:40 | ||
| 8 | 20702 | Frida Sodermark | SWE | Nedbank Running Club | 6:57:33 | + 39:19 | ||
| 9 | 32448 | Martinique Potgieter | RSA | Pietersburg Road Runners | 7:00:46 | + 42:32 | ||
| 10 | 52266 | Julanie Basson | RSA | Toyota AC CG | 7:02:50 | + 44:35 |
- Ivan Cudin 18:30:12
- Lojze Primozic19:12:06
- Boris Ivanovic19:39:56
- Matene Varju Edit 23:41:11
- Drusko Zsofia 25:11:59
- Laurence Suisse Brunet 25:13:47
Richard went to Trinity Hall, Cambridge and the London Hospital Medical College, London University
He has developed all aspects of nephrology within Derby looking at service delivery, planning, education, teaching, training and research. In his role as Service Director, his major projects have included Emergency Care Reform (Project Lead, Trustwide), EWTD (Directorate) and undergraduate teaching programme (Strategy document for Directorate)
Prior to Derby he was honorary senior registrar and lecturer to the medical unit and the renal unit, within the Royals NHS trust and Queen Mary Westfield College, London.
He divided his time between the medical unit, covering acute general medicine, with interests in diabetes and metabolic disease, and the department of nephrology.
In the last 18 months Richard has been elected onto the Renal Association, and sits on the Clinical Advisory Board. He has designed and led an audit of vascular access in all renal units in the United Kingdom.
He has been a programme chair for the British Renal Society’s Annual Conference in 2005 and 2006 and is involved in the production of Criteria for Success.
His renal research interests included the myopathy of renal failure and disorders of cellular calcium control in uraemia,
Richard has published extensively.
Austria
100km Wien | 100 kilometers | June 14, 2014 | website
50km Wien | 50 kilometers | June 14, 2014 | website
ESPA-Mountain-Marathon | 50 kilometers | June 14, 2014 | website
ESPA-Ötscher-Ultra-Marathon | 70 kilometers | June 14, 2014 | website
Mozart 100 | 100 kilometers | June 21, 2014 | website
Mozart 100 – 54 km | 54 kilometers | June 21, 2014 | website
Bolivia
Ultra BOLIVIA Race | 170 kilometers | June 23, 2014 | website
Bulgaria
Vitosha 100km Mountain Super Trail | 100 kilometers | June 14, 2014 | website
Canada
Alberta
Fast Trax 100K Road Ultra | 100 kilometers | June 14, 2014 | website
Fast Trax 100K Trail Ultra | 100 kilometers | June 14, 2014 | website
Fast Trax 50K Road Ultra | 50 kilometers | June 14, 2014 | website
Fast Trax 50k Trail Ultra | 50 kilometers | June 14, 2014 | website
Fast Trax 50M Road Ultra | 50 miles | June 14, 2014 | website
Fast Trax 50M Trail Ultra | 50 miles | June 14, 2014 | website
Ontario
Niagara Ultra 50 Km | 50 kilometers | June 14, 2014 | website
Croatia
Velebit Ultra Trail 100 km | 100 kilometers | June 21, 2014 | website
Czech Republic
Krakonosova Stovka 100 km | 100 kilometers | June 20, 2014 | website
France
Alpes-Maritimes
Grand Défi Vésubien | 67 kilometers | June 21, 2014 | website
La Grande Courasse | 61 kilometers | June 14, 2014 | website
Neander-Trail | 50 kilometers | June 21, 2014 | website
Trail de la Vésubie | 63 kilometers | June 22, 2014 | website
Aube
Team Trail Intermarché | 180 kilometers | June 27, 2014 | website
Cantal
Ultra-Trail Puy Mary Aurillac | 105 kilometers | June 21, 2014 | website
Drôme
Les Drayes du Vercors 60 km | 60 kilometers | June 14, 2014 | website
Hautes-Alpes
Trans Écrins | 80 kilometers | June 21, 2014 | website
Haute-Savoie
80km du Mont-Blanc | 80 kilometers | June 27, 2014 | website
AravisTrail – 52 km | 52 kilometers | June 21, 2014 | website
AravisTrail – 70 km | 70 kilometers | June 21, 2014 | website
L’esprit Angolon | 60 kilometers | June 22, 2014 | website
Hautes-Pyrénées
Aneto trail de la Haute – Bigorre | 50 kilometers | June 14, 2014 | website
Ille-et-Vilaine
La MiL’KiL | 1000 kilometers | June 15, 2014 | website
Lozère
Aubrac Circus Trail | 55 kilometers | June 22, 2014 | website
Manche
Défi des Barjos | 57 kilometers | June 14, 2014 | website
Défi des Grands Barjos | 102 kilometers | June 14, 2014 | website
La Barjo | 87 kilometers | June 15, 2014 | website
Raid de l’Archange | 270 kilometers | June 15, 2014 | website
Morbihan
Grand Raid 56 Golfe du Morbihan | 177 kilometers | June 27, 2014 | website
Pas-de-Calais
Trail des Coteaux de l’AA- 55 km | 55 kilometers | June 22, 2014 | website
Pyrénées-Atlantiques
Montan’Aspe : la Piste Noire | 50 kilometers | June 14, 2014 | website
Var
Verdon Canyon Challenge – 110 km | 110 kilometers | June 13, 2014 | website
Verdon Canyon Challenge – 60 km | 60 kilometers | June 14, 2014 | website
Vosges
Le trail de la Vallée des Lacs | 63 kilometers | June 22, 2014 | website
Germany
Bavaria
Chiemsee-Ultramarathon Juni | 108 kilometers | June 21, 2014 | website
Salomon Zugspitz Ultratrail – Supertrail | 60 kilometers | June 21, 2014 | website
Salomon Zugspitz Ultratrail – SuperTrail XL | 79 kilometers | June 21, 2014 | website
Salomon Zugspitz Ultratrail – Ultratrail | 100 kilometers | June 21, 2014 | website
Hesse
Rhön-Weser-Challenge | 190 kilometers | June 20, 2014 | website
WiBoLT | 320 kilometers | June 18, 2014 | website
Rhineland-Palatinate
Eifel Ultramarathon | 51 kilometers | June 15, 2014 | website
Ireland
Connacht
Forest Marathon – 100 km | 100 kilometers | June 14, 2014 | website
Forest Marathon – 50 km | 50 kilometers | June 14, 2014 | website
Leinster
Celtic 6 Day Stage Race 125K | 125 kilometers | June 23, 2014 | website
Celtic 6 Day Stage Race 250K | 250 kilometers | June 23, 2014 | website
Italy
Friuli-Venezia Giulia
Magraid | 100 kilometers | June 13, 2014 | website
Piedmont
Grand Raid International du Cro-Magnon | 130 kilometers | June 21, 2014 | website
Trail del Marguareis | 80 kilometers | June 21, 2014 | website
Puglia
Ultramaratona del Gargano | 50 kilometers | June 14, 2014 | website
Trentino-Alto Adige/Südtirol
Pasubio 100 | 100 miles | June 14, 2014 | website
Tuscany
Malandrino XL | 83 kilometers | June 15, 2014 | website
Trail del Malandrino | 70 kilometers | June 15, 2014 | website
Veneto
Lavaredo Ultra Trail | 118 kilometers | June 27, 2014 | website
Netherlands
Gelderland
53 km Veluwezoom Trail | 53 kilometers | June 22, 2014 | website
Norway
UltraBirken | 55 kilometers | June 14, 2014 | website
Portugal
Caminhos do Tejo | 146 kilometers | June 13, 2014 | website
Romania
Transylvania Trail Crossing 2-Day Stage Race | 100 kilometers | June 27, 2014 | website
Serbia
100 km Run Palic | 100 kilometers | June 15, 2014 | website
Slovakia
Štefánik Trail | 140 kilometers | June 13, 2014 | website
Spain
Basque Country
Hiru Haundiak | 100 kilometers | June 14, 2014 | website
Madrid
Gran Trail Peñalara | 110 kilometers | June 27, 2014 | website
Gran Trail Peñalara 60km | 60 kilometers | June 27, 2014 | website
Sweden
Lapland Ultra | 100 kilometers | June 27, 2014 | website
Switzerland
Berne
100km run Biel | 100 kilometers | June 13, 2014 | website
Neuchâtel
Trail de l’Absinthe | 75 kilometers | June 14, 2014 | website
United Kingdom
Cumbria
The Wall Ultramarathon – Challenger | 69 miles | June 21, 2014 | website
The Wall Ultramarathon – Expert | 69 miles | June 21, 2014 | website
The Wall Ultramarathon – Relay | 69 kilometers | June 21, 2014 | website
Three Rings of Shap | 100 kilometers | June 14, 2014 | website
East Dunbartonshire
West Highland Way race | 153 kilometers | June 21, 2014 | website
East Sussex
50 Mile Overnight Run | 50 miles | June 21, 2014 | website
South Downs Way 100 | 100 miles | June 14, 2014 | website
Isle of Wight
XNRG Round The Island Isle Of Wight Multi Stage Ultra | 70 miles | June 21, 2014 | website
Sheffield
Ultra Tour of the Peak District | 60 miles | June 21, 2014 | website
USA
Arizona
Adrenaline 65K Night Run | 65 kilometers | June 14, 2014 | website
California
Burton Creek Trail Run 50K | 50 kilometers | June 22, 2014 | website
Harding Hustle 50K | 50 kilometers | June 21, 2014 | website
Rodeo Valley Trail Run Spring 50K | 50 kilometers | June 14, 2014 | website
San Lorenzo River Trail Run 50 km | 50 kilometers | June 22, 2014 | website
Colorado
Gunnison 100k Endurance Run | 100 kilometers | June 14, 2014 | website
San Juan Solstice 50 Mile Run | 50 miles | June 21, 2014 | website
Maryland
Mason-Dixon Trail Longest Day 100K Challenge | 100 kilometers | June 21, 2014 | website
Massachusetts
Vegan Power 50K | 50 kilometers | June 14, 2014 | website
Montana
Waterton Glacier Relay | 100 miles | June 21, 2014 | website
New Mexico
Angel Fire Endurance 100 Mile Run | 100 miles | June 21, 2014 | website
Angel Fire Endurance 50K Run | 50 kilometers | June 21, 2014 | website
Angel Fire Endurance 50 Mile Run | 50 miles | June 21, 2014 | website
Ohio
Mohican Trail 100M Trail Run | 100 miles | June 21, 2014 | website
Mohican Trail 50M Trail Run | 50 miles | June 21, 2014 | website
Oregon
Mary’s Peak 50K Trail Running Race | 50 kilometers | June 21, 2014 | website
Pennsylvania
Laurel Highlands Ultra’s 50 K Trail Run | 50 kilometers | June 14, 2014 | website
Laurel Highlands Ultra’s 77 Mile Trail Run | 77 miles | June 14, 2014 | website
Rachel Carson Trail Challenge | 34 miles | June 21, 2014 | website
South Carolina
Bad Marsh 50K Night Ultra | 50 kilometers | June 21, 2014 | website
Tennessee
Chattanooga Mountains Stage Race | 60 miles | June 13, 2014 | website
Utah
Bryce Canyon 100 Mile | 100 miles | June 14, 2014 | website
Bryce Canyon 50K | 50 kilometers | June 14, 2014 | website
Bryce Canyon 50 Mile | 50 miles | June 14, 2014 | website
Ragnar Relay Wasatch Back | 192 miles | June 27, 2014 | website
Washington
Rattlesnake Ridge Run 50K | 50 kilometers | June 22, 2014 | website
Wyoming
Bighorn Trail 100 Mile Endurance Run | 100 miles | June 20, 2014 | website
Bighorn Trail 50K Endurance Run | 50 kilometers | June 20, 2014 | website
ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073
Libsyn – feed://talkultra.libsyn.com/rss
Website – talkultra.com
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