Episode 159 – KILIAN JORNET Bob Graham Special

Episode 159 of Talk Ultra is a Bob Graham Round special with a full and in-depth interview with Kilian Jornet. In addition, we bring you two interviews with Paul Aitken and Steve Birkinshaw who helped pace Kilian, amongst others, on this record breaking FKT.
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THE SHOW
On July 8th 2018, Kilian Jornet departed the Moot Hall, Keswick looking to break the 36-year old Billy Bland FKT for the Bob Graham Round.
You can read how the day unfolded HERE.
Kilian not only broke the ‘unbreakable’ but he set a time that was 1-hour 1-minute quicker than the previous best.
Kilian joins us to tell the story.
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00:01:44 Interview with KILIAN JORNET
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00:54:02 Interview with PAUL AITKEN
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01:10:56 Interview with STEVE BIRKINSHAW
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01:27:49 CLOSE
01:30:00
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Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.com has all our links and back catalogue.
If you would like to support Talk Ultra, become a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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UP & COMING RACESgo to https://marathons.ahotu.com

Kilian Jornet smashes Bob Graham Round record

It all dates back to 1932 (actually earlier) when a certain Bob Graham broke the Lakeland Fell record by traversing 42 fells and peaks within a 24-hour period, he ran 23:39. The ‘round’ has since become synonymous with fell runners as a bucket list item to do.

In 1960, Alan Heaton lowered the record to 22:18 and it dropped over the years to 17:45 by Mike Nicholson in 1977. But it was in 1982 when Billy Bland stormed around in 13 hours 53 minutes that set the benchmark that stood the test of time; 36-years to be exact.

Bland’s record has been considered almost untouchable… many have tried, but the difficulty of the route, the distance the elevation gain and loss, the need for a team of helpers to run the legs and of course the weather, all must combine for a perfect storm.

In 2016, Jasmin Paris ran 15:24 and suddenly the ‘impossible’ started to look possible. Read Here

Fell runner’s looked at Paris’s run and realised that Bland’s time was possible. It was something that Bland himself agreed on. He has often stated that the record is there to be broken and he couldn’t understand why nobody had.

The route can be run clockwise or anti-clockwise and starts at the Moot Hall in Keswick.

The summits are as follows:

Skiddaw

Great Calva

Blencathra

Threlkeld *road crossing point

Clough Head

Great Dodd

Watson’s Dodd

Stybarrow Dodd

Raise

White Side

Lowerman

Helvellyn

Nethermost Pike

Dollywagon Pike

Fairfield

Seat Sandal

Dunmail Raise *road crossing point

Steel Fell

Calf Crag

High Raise

Sergeant Man

Thunacar Knott

Harrison Stickle

Pike O’ Stickle

Rossett Pike

Bowfell

Esk Pike

Great End

Ill Crag

Broad Crag

Scafell Pike

Scafell

Wasdale Campsite *road crossing point

Yewbarrow

Red Pike

Steeple

Pillar

Kirk Fell

Great Gable

Green Gable

Brandreth

Grey Knotts

Honister Pass *road crossing point

Dale Head

Hindscarth

Robinson

Moot Hall, Keswick

Kilian Jornet has always been interested in the history of running and the Bob Graham Round has certainly been on his radar for some time. However, his Summits of My Life project had most certainly been a priority ever since 2012. But in 2017, this project was complete and he was now open to new possibilities. In September he came to Scotland to race the Glen Coe Skyline, a race that he won. He had considered an attempt at the ‘Bob’ before or after, however, conditions in September were not ideal, so, the project was shelved.

In early 2018, Kilian suffered an accident in a SkiMo race, he broke his leg, this put him out of action for months. However, he dedicated himself to recovery. At times using cycling to keep aerobic fitness and then when allowed by doctors, he returned to the mountains. Not running, just doing big days with the aim of regaining mountain fitness without damaging his fragile leg.

In June, Kilian could see light at the end of the tunnel and he decided, after clearing with medical teams, to return to racing at the Monte Rosa Sky Marathon (here). In all honesty, it was the perfect return event… You see, Kilian has very much based his career around Skyrunning following in the footsteps of Giacometti, Meraldi, Brunod and De Gasperi. The event had not run for 25-years but the Monte Rosa Skymarathon was ‘the’ event that created the sport of Skyrunning. Racing in teams of two, Kilian teamed up with his partner, Emelie Forsberg and the duo created a new part of history… Emelie dictated the pace for the duo and in the process set a new FKT for Alagna-Monte Rosa- Alagna. Kilian was back?

Well, even Kilian was unsure? In his words, “Next week I run the Mont Blanc Marathon, this is a fast running race and I am just not sure how I will feel with such an effort? My leg feels good but this will be a test!”

Mont Blanc Marathon arrived one week later and amongst a world-class field, Kilian won. It was an incredible return and one that confirmed that Kilian as the supreme sportsman that he is.

What was next?

Well, in Monte Rosa, I had discussed the ‘Bob’ with Kilian and he said it was on the cards, and that he just needed the window of opportunity, the weather and the correct people in place.

Cut to early July, just day’s after Mont Blanc Marathon and Kilian arrived in the Lakes. He was on the fells and doing a recce of the route. The weather window was good and with some frantic planning, an attempt was put together.

0600, July 8th. Kilian departed the Moot Hall, Keswick on his first attempt at the Bob Graham Round.

It’s important to clarify and Kilian is the first to acknowledge this, that any record attempt on the ‘Bob’ is not possible without the right people. For clarification, to run an official Bob Graham Round you must have runners with you at all times to help pace, navigate and confirm that you reach the summits. The Bob Graham Round club are very active in helping with this process. It is allowed that these ‘pacers’ can mule for the runner.

Kilian had a line-up of pacers that are world-class, nothing else would do! Let’s face it, if the record was on, he’d need people that could not only navigate the best lines and route, but also be able to keep up! Somewhat intimidating to know that you will need to run with the best mountain runner in the world.

The route is broken down into ‘legs’ and the pacers work on certain legs and are then replaced by fresh runners for the next leg – for the pacers and navigators, it’s like a relay. For Kilian, it’s an all out run as fast as you can loop.

Kilian had stated he was going 13:25.

READ KILIAN’S RACE REPORT HERE

How it unfolded

Early reports came in that he was 6-7 minutes up on the record – I posted this around 10:20am so Kilian had already been going 4-hours.

At 11:23 I posted that Kilian was on leg 3 and had 21-minutes on Billy’s time. It was getting exciting… Temperatures were rising and Kilian had a sting of supporters.

I had reports coming in from friends on the course and I was doing my best to build a picture of Kilian’s progress. I joked that Kilian was moving so fast that by the time I had an update, it was old news.

It soon became clear that the record was not only on, but it may will be obliterated.

Kilian arrived at Dunmail with 4:30 elapsed and this placed him 30-minute UP on Billy’s record.

It was a hot day though, anything could happen…. And what about Kilian’s leg, would it hold up to the relentless fells?

At Harrison Stickle, Kilian arrived at 11:51 am with approximately 5:51 elapsed – the record was really on and excitement started to grow.

Image copyright Paul Taylor

Bowfell came at 12:45 with 6:45 elapsed. He was looking fresh and reports confirmed that he was moving well.

The pace was relentless and the support incredible.

Image copyright Fellrunningbrief and Kim Collison

Good friend and experienced fell runner, Kim Collison confirmed that Kilian was 34mins UP on the record at Scaffell Pike – history was being written on the Lakeland fells!

Social media became a frenzy of Bob Graham hashtags and by early afternoon, many began to realise history was going to be re-written, a 36-year record was going to fall barring a disaster.

The Moot Hall, Keswick soon became a new meeting point for Sunday night as runners from over the UK made the journey to welcome Kilian home.

Image copyright Amelia Hunt

Amelia Hunt confirmed that Kilian passed Yewbarrow at 14:00hrs – that placed home approximately 40-minutes up on the record.

Kilian passed Gable at 16:10hrs.

As Kilian entered a network blackout area, a lack of updates left questions on how fast he was going and then suddenly I had a confirmed report that he was approximately 45-minutes ahead of Billy’s record… was this possible? Was it possible that he could be going so fast?

Image copyright Andy Jackson

Andy Jackson ran from Grey Knotts with Kilian and confirmed he was flying “Ran from Grey Knotts with Kilian and pacers. He stopped for 2mins for food and drink and pushed on. Had a great team with him: Scoffer, Paul Aitken and Steve Birkenshaw.”

Image copyright Honister Slate Mines

Finally an update came from Honister Slate Mines at 1700 hrs +/-.

Kilian passed Dalehead at 17:26hrs and now sub13 was looking possible!

Image copyright the lakes mike

Kilian arrived at the final summit Robinson at 17:52 – the record was going down and by a big margin!

At 18:20hrs Kilian arrived on the road at Little Town and before we knew it, he was at the Moot Hall.

New record 12:52 (tbc) – 1h 01m quicker than Billy Bland – wow!

IT IS OFF THE SCALE.

Image copyright Tim Harper

In the words of @kilianj 

“Thanks Billy, I had better conditions than you, the best pacers and your inspiration to give everything! And even like that it was sooo sooo hard!!! Thanks to Carl, Chris, Martin, Josh, Jebby, Steve, Paul, Andrew, Neil, Paul and all the guys who has been helping out, without you guys it wouldn’t been possible ! Big big thanks to Martin for making it real and such an organization last minute, thanks Shane, Thanks Jordi and thanks all the people cheering on the route. This Bob Graham Round was an amazing experience!” Photo ©timharper shared from Kilian’s IG account.

As I write today, I still struggle to comprehend the speed at which Kilian completed this route and a huge credit must go to the team behind this. Kilian had the ‘best of the best’ to pace and navigate him. Without them this could not have happened. He had perfect weather, maybe a little too hot for some? And the ground conditions were ideal enabling a fast time.

Like I said, it takes a Perfect Storm for a record to happen. But Billy’s record was just beaten, it was elevated to a whole new level. Just think, Billy’s record has stood for 36-years, how long will Kilian’s stand for?

Records are made to be broken and this is one record that elevates Kilian to a whole new level and I think finally, he may well get the respect from many who have said that he is not a ‘runner!’ With this record, he has done something so special, it is a great sporting achievement that should be embraced by all. It’s not fell running, mountain running, ultra running, Skyrunning or any label, it is just running – let’s embrace it for that.

Kilian undertook this FKT attempt in the true spirit of the ‘Bob,’ *it was low-key, without grandeur, without PR, without announcement, without film crews or photographers – it was man agains the fells. It says a great deal about the man and his character, he is a true ambassador for the sport. Post his finish in Keswick, he returned to the steps of the Moot Hall and sat for a hour with the assembled fans to ‘give back’ as he chatted and posed for photos.

Sporting achievements come and go, some truly last the test of time. Billy Bland’s record stood the test of time and now we have a new level. I personally can’t foresee this record being broken for many a year? But in year’s to come, I will be able to look back at July 8 2018 and remember that I witnessed a truly great sporting achievement by a truly great man. The word legend is used a great deal, in Kilian Jornet we have a living legend.

I will be interviewing Kilian on July 10th or 11th and his interview will be on Episode 159 of Talk Ultra podcast (Here). It will also be transcribed and post as word interview on this website.

*It came to light after the event that Lymbus employed a film crew and photographers to document Kilian’s BGR. At the time off writing this was unknown to me and I think to the general public. I still stand by the fact this attempt was low-key and without fanfare. Having now interviewed several of the pacers who helped Kilian on the legs, they have also confirmed that Kilian was ‘in the true spirit’ of the Bob Graham.

Episode 157 – Sue Ding, Lucy Bartholomew and Kris Brown

Episode 157 of Talk Ultra is a full and packed show as Kurt Decker brings you a Western States special chatting with Kris Brown and Lucy Bartholomew. Ian brings you a full and in-depth chat with Sue Ding who was the first Malaysian woman ever, to complete the Marathon des Sables.
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NEWS
 
LIVIGNO SKYMARTHON read HERE
 
The day was all about Petter Engdahl, the young skier/ runner dominated the race from the front and although he had some close competition at times, he blitzed the course with an incredible performance finishing in 3:33:26 ahead of Pascal Egli 3:38:01 and David Sinclair from the USA, a surprise 3rd in 3:39:16.
The ladies’ race was a close run epic with Laura Orgue and Sheila Aviles trading blows throughout. It was touch and go who would win, eventually it was Laura 4:10:11 to 4:10:45. Elisa Desco, wife of RD Marco De Gasperi, made a great return to racing after her 2nd child to take 3rd. in 4:19:45.
 
MONTE ROSA SKYMARATHON preview HERE
 
So now, 2018, 25-years in the making, the sport’s founders present an exclusive new event, this time in teams of two, roped together to race in true skyrunning style across moraine, snow fields and glaciers for 35 kilometres with an astonishing 7,000m ascent and descent.
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00:19:16 Interview with SUE DING
 
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BROKEN ARROW 52km
 
Jimmy Elam won in 4:54 ahead of Nick Elson and Jeff Mogavero 5:05 and 5:10.
Megan Kimmel dominated the ladies’ race in 5:30 ahead of Rea Kolbl and Rory Bosio, 5:48 and 5:52.
 
MOUNT WASHINGTON RR
 
Cesare Maestri in 1:00:53 the first European to win the race. For the ladies’ Kim Dobson in 1:11:42
 
MOZART 100K
 
Florian Grasel pipped the UK’s Damian Hall, 10:29 to 10:29 and Alexander Rabensteiner 3rd 10:32.
Martina Trimmel, Sarah Morwood and Veronica Limberger went 1,2,3 in 11:57, 12:12 and 12:21.
 
LAVAREDO has a packed field:
 
Fulvio Dapit, Pau Capell, Hayden Hawks, Scott Hawker, Michel Lanne, Stephan Hugenschmidt, Diego Pazos, Tim Tollefson and more…
 
Fernanda Maciel, Nuria Picas, Beth Pascall, Keely Henninger, Clare Gallagher, Mira Rai. Kelly Wolf and more…
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01:40:00 Interview with KRIS BROWN
 
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02:04:48 Interview with LUCY BARTHOLOMEW
 
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UP and COMING RACES
 
Check out the world ultra calendar on https://marathons.ahotu.comyou can do a specific search for the ultra calendar HERE
 
Ultramarthon calendar HERE
 
Race calendar for JULY 2018 HERE
 
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02:27:26 CLOSE
 
02:29:36
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And use good old word mouth.
 
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
 
Our web page at www.iancorless.comhas all our links and back catalogue.
 
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
 
*****
 
 
 
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
 
 
 
Website- talkultra.com
 
UP & COMING RACESgo to https://marathons.ahotu.com

Ultra Skymarathon Madeira #USM2018 Race Summary and Images

The USM, Ultra Skymarathon Madeira – 55km of tough, challenging and mountain terrain to get over, the next race in the the Migu Run Skyrunner® World Series.

The 2018 edition was arguably the greatest field ever assembled at the USM with a who’s who of elite mountain runners. Heading up the men’s field was last years winner, Jonathan Albon. For the ladies, it was difficult to pick a favourite byut gut instinct said that either Emelie Forsberg on the recent IAU World Trail Champion, Ragna Debats, was the favourite.

Weaving up and down mountains, around beaches, through dense undergrowth, up a riverbed and of course plenty of climbing and descending, the USM course is a unique one – It’s not an ordinary Skyrunning course!

Experienced runners start a little slower for this race and Jonathan Albon and Ragna Debats did just that, placing themselves away from the first three over the early sections of the course, there is a reason…

The USM has a brutal start, just 1km to warm up and then a climb of 1400m. Light rain followed the runners over the early miles until they broke through the cloud – on the other side, blue skies and a different day.

A section of via ferrata at around 6km was followed by a little descending and a final push for the highest point of the day. Dmitry Mityaev from Russia was the first to arrive no doubt feeling confident after a great result at Transvulcania recently. Marco De Gasperi and Franco Colle followed and then Andre Jonsson and Jon Albon.

Emelie Forsberg lead the ladies to the summit and Mira Rai pursued with Ragna Debats a little further back. Emelie was on a mission and looked strong, Mira unfortunately was suffering with stomach issues and eventually had to ease off opening the doorway for Ragna to pursue Emelie. Behind Hillary Gerardi, Ekaterina Mityaev, Nuria Picas and many others followed.

Descending over the summit, the cloud inversion was clearly visible – the landscape awe-inspiring. It was quite special to see so many mountains and trails all above the cloud.

Running the ridges and several more climbing sections, the front of the race didn’t really change until they returned back to the coast. Franco Colle had dropped and now the men’s race had Dmitry leading Marco and Jonathan in 3rd- they were all close though. A descent to the sea was followed by a steep short climb and then another descent which was followed by a section of riverbed littered with boulders. Albon made his move, the obstacle course world champion was in his element and he pulled away from the other two with ease. Marco looked in trouble though and eventually he would ease back out of the top 5. Andre Jonsson though was revived, he moved from 4th and eventually would take a great 2nd ahead of the Russian and then Pau Capell and Dani Jung placed 4th and 5th.

Emelie lead through the riverbed but Ragna was close. With a tough climb to go, it was anyones race. Behind, Nuria Picas had moved from way back into 3rd and looked very strong. The battle at the front was intense and eventually Ragna opened a 1-min gap to finish ahead of Emelie.  Nuria Picas would hold on for 3rd.

“USM is one of if not the hardest races out there, I loved it last year and I loved it this year.” said Albon. “It is a course made for me with my obstacle course racing background and it was nice to race today tactically and it alcove together!”

 

For Ragna, “Emelie pushed hard and really wanted the win, she never gave up trying and it was so tough to finally make a move. It is so pleasing to win against such incredible competition.”

RESULTS:

  1. Ragna Debats 6:46
  2. Emelie Forsberg 6:47
  3. Nuria Picas 6:58
  4. Hillary Gerardi 6:59
  5. Ekaterina Mityaeva 7:01

 

  1. Jonathan Albon 5:48
  2. Andre Jonsson 5:55
  3. Dmitry Mityaev 5:57
  4. Pau Capell 5:58
  5. Dani Jung 6:07

RACE IMAGES AVAILABLE HERE

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Santana Vertical Kilometer Results and Images #SVK2018 – Ultra Skymarathon Madeira #USM2018

The Santana Vertical Kilometer® (SVK), integrated in the Vertical Kilometer World Circuit, starts near the Vale da Lapa at an altitude of about 780m, in the heart of the Laurissilva forest, a Natural World Heritage Site of Mankind.

The entire course takes place within the Madeira Natural Park, inside protected ecosystems areas that are part of the Natura 2000 Network, an ecological network that has the objective to contribute for ensuring biodiversity through the conservation of natural habitats and wild fauna and flora in the European Union.

The final part of the route consists of a very technical and demanding climb that culminates in an emblematic point called Encumeada Alta (1785m), in the central mountain, from where you can enjoy superb panoramic landscapes on the highest peaks of the island.

The course has an extension of 4.8 kilometers with 1003m of positive gradient, where participants can contemplate the splendid and particular views of Madeira Island and feel what nature has of most beautiful.

The ladies race was won by Ruth Croft in 48:54 ahead of Elise Chabbey and Anna Frost, 49:07 and 52:56 respectively.

For the men, Romeu Gouveia beat the 2017 champion, Ferran Teixido, 42:30 to 42:40. Joan Marcelo was 3rd in 43:17.

RACE IMAGES ARE HERE

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Transvulcania VK by Binter – 2018 Race Summary and Images

The island of La Palma today hosted the Winter Transvulcania Vertical Kilometer® (VK) one of many VK’s in the 2018 Vertical Kilometer® World Circuit.

Just last weekend in Italy the Trentapassi Vertical, rising 1,000m above Italy’s Lake Iseo took place and many of the runners who participated followed up with the VK in La Palma.

To clarify, a VK is a uphill mountain race that climbs for 1,000m over a course that is less than 5 km in length. Certain courses on the circuit do obtain special dispensation – Transvulcania one case in point.

The route here in La Palma covers over 1200m of vertical gain over a distance of 7.6km and re-traces sections of the Ultramarathon course and concludes at the forest lookout tower at an altitude of 1600m and stunning views of the Aridane valley and the north east of the island.

From sea to sky, today in La Palma, the BBinter Transvulcania VK provided a wonderful showcase for the sport as runners departed from Tazacorte Puerto. However, the usual glorious skies of blue and intense sunshine were replaced with cloud, grey and at times, light rain.

The line-up for the VK was impressive with Stian Angermund, Pascal Egli, Aritz Egea and Ondrej Fejfar heading up a world-class field.

Pascal Egli dominated with a strong performance ahead of Stian Angermund-Vik and Rui Ueda. Their times 47:55, 48:03 and 48:08.

Christel Dewalle set blistering pace and set a new course record ahead of Laura Orgue and Zuzana Krchova. Their times 56:52, 57:19 and 1:01:13.

Attention now turns to the main event of the weekend, the Transvulcania Ultramarathon that starts in the early hours of the morning on Saturday at Fuencalienti lighthouse. You can read the race preview HERE.

Full set of race images available HERE

Yading VK 2018 Summary and Images – Yading Skyrunning Festival

Lung busting, calf bulging and full-on max heart rate was the order of the day for the Yading VK, the first event of the 2018 Yading Skyrunning Festival taking place in the Yading National Park, China.

The VK is notable not only for its stunning location, but also for the altitude that the race takes place at… It is the only VK in the world to go from 4000m to 5000m.

The day started with blue skies and glorious sunshine but as the 11am start approached the sky started to turn grey and a few specks of the predicted snow started to fall. It was a day of very mixed weather, at times sunny and hot, at other times bitterly cold and snowing.

– Bed Sunuwar

From the gun, Nepali runner Bed Sunuwar dictated the pace and as he approached the glacial lake in the final 25% of the race, he looked set for victory. However, last years winner, Douji from China had different ideas.

– Douji

He passed the Nepali relegating him to second. France’s ultra-running legend Francois D’Haene placed 3rd using the VK as altitude training for a long season ahed and tomorrow’s Kora Ultra.

– Francois D’Haene

Lina Elkott dictated the pace and never looked in doubt of clinching victory. She made the altitude and 1000m of vertical gain look relatively easy.

– Lina Elkott

Hillary Gerardi who has raced extensively on the Skyrunning circuit for the last 18 months showed great form placing second ahead of the winner’s sister, Sanna Elkott.

– Hillary Gerardi

– Sanna Elkott

Times for this VK are considerably longer than more traditional VK’s which are usually under 5km’s. This race has special consideration and covers a distance of 7km.

Many competitors took part and the difficulty of the terrain and altitude could be seen on their faces.

Attention now turns to tomorrow am when the Yading SkyRace and Kora Ultra will take place. Both events start at 0700.

Top 3 Men and Women

  1. Douji
  2. Bed Sunuwar
  3. Francois D’Haene
  1. Lina Elkott
  2. Hillary Gerardi
  3. Sanna Elkott

IMAGES available HERE

Full timings and results will be posted at http://yadingskyrun.livetrail.run/

Episode 154 – Ryan Sandes, Elisabet Barnes, Ultra Mirage, Keely Henninger

Episode 154 of Talk Ultra is a packed show! We speak with Ryan Sandes about his amazing FKT with Ryno Griesel on a section of Nepal’s Great Himalayan Trail. Elisabet Barnes discusses taking a break, looking at nutrition and how to return to training and racing healthy. We speak to Amir Ben Gacem about Ultra Mirage and we offer a free place! The Godfather of Trail, Kurt Decker brings us a chat with Keely Henninger and of course, Speedgoat Karl co-hosts!
*****
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Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
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Donate HERE
*****
00:12:22 NEWS
CHUCKANUT 50K
Keely Henninger took victory ahead of Anne-Marie Madden and Gina Slaby, times 4:07, 4:15 and 4:28.
Cole Watson won in 3:36 ahead of Patrick Smyth 3:40 and Paddy O’Leary in 3:47.
*****
00:14:27 Interview with KEELY HENNINGER
*****
MIKE FOOTE SETS WR
Imagine skiing for 24-hours uphill and down again. Foote climbed a huge 61.200ft. He went up a 1020ft ski run (up and down) 60 x.
BEHIND THE ROCKS ULTRA
Courtney Dewaulter winning again ahead of Addie Bracy and Serena Wilcox.
For the men it was Kyle Pietari ahead of Jessie Rosales andEddie Aispuro. Winning time 7:48 for the men and 7:51 for the ladies… Dewaulter was 2nd!
ANTELOPE ISLAND 100
Jeff Browning doing it again at the 100! A win in 15:57 which is fast! Dana Anderson won the ladies race in 20:15.
BARKLEY
The Barkley won this year with nobody making it to the 4th or 5th lap. Gary Robbins managed a ‘fun run’ finish of 3 laps. Really tough conditions out there!
GHT FKT by Ryan Sandes and Ryno Griesel
Press Release:

On 1 March 2018, South African trail runners Ryan Sandes and Ryno Griesel bravely set out to establish a new FKT along compatriot Andrew Porter’s roughly 1400km GHT Route across the Himalayas from Hilsa to Pashupatinagar in Nepal, combining the Great Himalaya Trails High Route and Lower Cultural Route. With the previous FKT on this route standing at 28 days, 13 hours and 56 mins the two smashed the record – with 4 days to spare.

***

“This has been the biggest adventure of my life, but incredibly challenging at the same time, especially mentally to just keep going day in and day out for so long,” exclaimed Sandes at the final checkpoint.

***

“Traversing any of The Great Himalaya Trails has always been a dream of mine There were so many ups and downs along the route that we could never have anticipated but I’m so stoked we pushed on and made it through. Alongside my win at Western States 100 last year, this has to be one of my biggest sporting accomplishments to date!”

***

The attempt saw Sandes and Griesel traverse heavily snow-covered mountains and experience some incredibly extreme weather conditions that were unusual for this time of the year along the way. They suffered frost-bitten fingers, serious tummy bugs, breathing difficulties and a couple of near death experiences. A constant on the route, however, was the incredibly welcoming spirit of the Nepalese people who truly embody the spirit of Namaste, and welcomed the both of them into their homes.

***

“We were the first people to cross the Dolpa region since the start of winter, which made the going very difficult to navigate and very slow,” commented Griesel. “I had to keep taking my gloves off to read the maps and managed to get terrible frost bite on my fingers, which has been painful. One of the villages on our map in that region, a spot where we had hoped to get accommodation, was completely deserted. I honestly believe that if we hadn’t come across a monk and monastery that night we would have frozen to death outside.”

***

Sandes echoed Griesel’s sentiment: “The Nepalese people were amazing! We knocked on their doors late at night, two filthy dirty South Africans, who speak very little Nepalese, and they not only welcomed us into their homes without hesitation, but they have also gave us their beds and gone to sleep at neighbours so that we have accommodation!” says Sandes. “It has been humbling to meet these incredible people. I doubt anyone back home would have opened their homes to strangers as easily as the Nepalse citizens we met along the way have to us.”

***

The pair were thrown another curveball when the route they had plotted prior to leaving for the attempt, in fact turned out to be almost 200km longer than they had previously anticipated.

“The maps on the computer tend to flatten out the track quite a bit as it obviously doesn’t drop a point every single meter, so the distance you work out on the computer is actually a lot shorter than what it is really measured at,” noted Griesel. “What we experienced on the ground was far more brutal that what we had plotted out on the computer, but it was all part of the adventure.”

***

“We would like to thank the trail running community for their incredible support in the lead up to and throughout our FKT record attempt,” said Sandes. “It has been great to read all of the messages of encouragement and support. And to the Nepalese people, we can never say thank you enough for your incredible hospitality and friendliness, there is definitely no other place on earth like Nepal.”

*****
01:02:36  Interview with RYAN SANDES
*****
01:39:06 Interview with ELISABET BARNES
*****
Ultra Mirage El Djerid 
The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara Desert. A 20-hour time limit, five checkpoints, medical and technical help to ensure safety, the UMED is open to all runners. Importantly for the fleet of foot, prize money is available totaling 10.000 euros split equally between the male and female fields.
WIN a FREE PLACE HERE
*****
02:24:40 Interview with AMIR BEN GACEM race director for UMED
*****
UP & COMING RACES go to https://marathons.ahotu.com
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    50 Mile Ultramarathon
    North America / USA / Pacific / Washington / Kennewick
    2018-03-30
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Badger Mountain Challenge
    100 Mile Endurance Run
    North America / USA / Pacific / Washington / Kennewick
    2018-03-30
    Ultramarathon
    MountainUTMB QualifierTrailRunningSoloMore info
  • Great Barrow Challenge – Spring Quad
    Ultra – Day 1
    Europe / Northern Europe / United Kingdom / England / Suffolk / Bury St Edmunds
    2018-03-30
    Ultramarathon
    RunningMore info
  • 24 hores del Cap de Creus
    Ultra
    Europe / Southern Europe / Spain / Catalonia / Llança
    2018-03-31
    Ultramarathon
    MountainTrailWalkingSoloMore info
  • 24 hores del Cap de Creus
    Half
    Europe / Southern Europe / Spain / Catalonia / Llança
    2018-03-31
    Ultramarathon
    MountainTrailWalkingSoloMore info
  • Badger Mountain Challenge
    50k Ultramarathon
    North America / USA / Pacific / Washington / Kennewick
    2018-03-31
    Ultramarathon
    MountainTrailRunningSoloMore info
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    Fools 50K
    North America / USA / East North Central / Ohio / Peninsula
    2018-03-31
    Ultramarathon
    TrailRunningMultiple loopsSoloMore info
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    North America / USA / South Atlantic / Georgia / Vogel State Park
    2018-03-31
    Ultramarathon
    Western States QualifierTrailRunningHillySoloMore info
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    Glasgow – Edinburgh Double Marathon
    Europe / Northern Europe / United Kingdom / Scotland / Glasgow City / Glasgow
    2018-03-31
    Ultramarathon
    RoadRunningSoloMore info
  • Great Barrow Challenge – Spring Quad
    Ultra – Day 2
    Europe / Northern Europe / United Kingdom / England / Suffolk / Bury St Edmunds
    2018-03-31
    Ultramarathon
    RunningMore info
  • Maidenwell Marathon Weekend
    56 km
    Oceania / Australia and New Zealand / Australia / Queensland / Maidenwell
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • Manx Mountain Marathon & Half Manx Mountain Marathon
    Manx Mountain Marathon
    Europe / Northern Europe / Isle of Man / Ramsey
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
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    Nord Eifel Ultra
    Europe / Western Europe / Germany / North Rhine-Westphalia / Düren
    2018-03-31
    Ultramarathon
    RunningHillyMore info
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    50 Mile
    North America / USA / Pacific / California / Cleveland National Forest
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • Old Goats 50 Mile Trail Race
    50K
    North America / USA / Pacific / California / Cleveland National Forest
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • Old Mutual Two Oceans Marathon
    Africa / Southern Africa / South Africa / Cape Town
    2018-03-31
    Ultramarathon
    RoadRunningMore info
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    50km
    North America / USA / Pacific / California / San Jose
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • Tanana River Challenge
    Tanana River Challenge 45 Mile
    North America / USA / Pacific / Alaska / Fairbanks
    2018-03-31
    Ultramarathon
    SnowTrailRunningHillySoloMore info
  • The John Muir Way Ultra Marathon
    2x25K Relay
    Europe / Northern Europe / United Kingdom / Scotland / East Lothian / Dunbar
    2018-03-31
    Ultramarathon
    TrailRunningRelayMore info
  • The John Muir Way Ultra Marathon
    50K
    Europe / Northern Europe / United Kingdom / Scotland / East Lothian / Dunbar
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • VALENCIA Trail Race
    50K Ultra
    North America / USA / Pacific / California / 29889, San Francisquito Canyon Road
    2018-03-31
    Ultramarathon
    TrailRunningMore info
  • Wild Horse Criterium
    55 km
    Oceania / Australia and New Zealand / Australia / Queensland / Beerburrum
    2018-03-31
    Ultramarathon
    TrailRunningSoloMore info
  • Grand Trail Stevenson
    66 km
    Europe / Western Europe / France / Languedoc-Roussillon / Lozère / Florac
    2018-04-01
    Ultramarathon
    TrailRunningHillySoloMore info
  • Great Barrow Challenge – Spring Quad
    Ultra – Day 3
    Europe / Northern Europe / United Kingdom / England / Suffolk / Bury St Edmunds
    2018-04-01
    Ultramarathon
    RunningMore info
  • La voie Romaine
    44 km
    Europe / Western Europe / France / Burgundy / Côte-d’Or / Sombernon
    2018-04-01
    Ultramarathon
    TrailRunningSoloMore info
  • Medianitrail
    49 km
    Europe / Western Europe / France / Lorraine / Vosges / Moyenmoutier
    2018-04-01
    Ultramarathon
    TrailRunningMore info
  • Millevaches Monédières Raidlight Trail
    Olympic Trail des Bruyères
    Europe / Western Europe / France / Limousin / Corrèze / Treignac
    2018-04-01
    Ultramarathon
    TrailRunningHillySoloMore info
  • Millevaches Monédières Raidlight Trail
    45 km Relais
    Europe / Western Europe / France / Limousin / Corrèze / Treignac
    2018-04-01
    Ultramarathon
    RunningRelayMore info
  • Signes Trail
    La Trace des Montrieux
    Europe / Western Europe / France / Provence-Alpes-Côte d’Azur / Var / Signes
    2018-04-01
    Ultramarathon
    UTMB QualifierTrailRunningSoloMore info
  • Trail des Citadelles
    Trail des Citadelles – 54 km
    Europe / Western Europe / France / Midi-Pyrénées / Ariège / Lavelanet
    2018-04-01
    Ultramarathon
    MountainTrailRunningMore info
  • Trail des Citadelles
    Trail des Citadelles – 70 km
    Europe / Western Europe / France / Midi-Pyrénées / Ariège / Lavelanet
    2018-04-01
    Ultramarathon
    MountainUTMB QualifierTrailRunningMore info
  • Trail Hillion
    Le Grand Tra Hillion duo
    Europe / Western Europe / France / Brittany / Côtes-d’Armor / Hillion
    2018-04-01
    Ultramarathon
    TrailRunningMore info
  • Trail Hillion
    Le Grand Tra Hillion
    Europe / Western Europe / France / Brittany / Côtes-d’Armor / Hillion
    2018-04-01
    Ultramarathon
    TrailRunningMore info
  • Trail La Voie Romaine
    44 km
    Europe / Western Europe / France / Burgundy / Côte-d’Or / Sombernon
    2018-04-01
    Ultramarathon
    TrailRunningSoloMore info
  • Great Barrow Challenge – Spring Quad
    Ultra – Day 4
    Europe / Northern Europe / United Kingdom / England / Suffolk / Bury St Edmunds
    2018-04-02
    Ultramarathon
    RunningMore info
  • Liverpool to Manchester Ultra
    Europe / Northern Europe / United Kingdom / England / Liverpool / liverpool
    2018-04-02
    Ultramarathon
    TrailRunningMore info
  • Ultra Fiord
    Ultra Fiord 50K
    South America / Chile / Puerto Natales
    2018-04-03
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Ultra Fiord
    Ultra Fiord 50K Duo
    South America / Chile / Puerto Natales
    2018-04-03
    Ultramarathon
    MountainTrailRunningRelayMore info
  • Super Awesome! Day One
    50K
    North America / USA / West North Central / Missouri / Sikeston
    2018-04-04
    Ultramarathon
    RunningMore info
  • Beyond Limits Ultra and BLU Relentless
    Beyond Limits Ultra and BLU Relentless 50K
    North America / USA / Pacific / California / Mountain Center
    2018-04-05
    Ultramarathon
    MountainTrailRunningMore info
  • Beyond Limits Ultra and BLU Relentless
    Beyond Limits Ultra and BLU Relentless 100 Miler
    North America / USA / Pacific / California / Mountain Center
    2018-04-05
    Ultramarathon
    MountainTrailRunningMore info
  • Beyond Limits Ultra and BLU Relentless
    Beyond Limits Ultra and BLU Relentless 50 Miler
    North America / USA / Pacific / California / Mountain Center
    2018-04-05
    Ultramarathon
    MountainTrailRunningMore info
  • Potawatomi Trail Runs
    200 Miler
    North America / USA / East North Central / Illinois / Pekin
    2018-04-05
    Ultramarathon
    TrailRunningHillyMultiple loopsSoloMore info
  • Potawatomi Trail Runs
    50 Miler
    North America / USA / East North Central / Illinois / Pekin
    2018-04-05
    Ultramarathon
    TrailRunningHillyMultiple loopsSoloMore info
  • Potawatomi Trail Runs
    150 Miler
    North America / USA / East North Central / Illinois / Pekin
    2018-04-05
    Ultramarathon
    TrailRunningHillyMultiple loopsSoloMore info
  • Potawatomi Trail Runs
    30 Miler
    North America / USA / East North Central / Illinois / Pekin
    2018-04-05
    Ultramarathon
    Night RaceTrailRunningHillyMultiple loopsSoloMore info
  • Potawatomi Trail Runs
    100 Miler
    North America / USA / East North Central / Illinois / Pekin
    2018-04-05
    Ultramarathon
    TrailRunningHillyMultiple loopsSoloMore info
  • Super Awesome! Arkansas Edition
    50K
    North America / USA / West South Central / Arkansas / Jonesboro
    2018-04-05
    Ultramarathon
    RunningMore info
  • Ultra Fiord
    Ultra Fiord 70K
    South America / Chile / Puerto Natales
    2018-04-05
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Ultra Fiord
    Ultra Fiord 100M
    South America / Chile / Puerto Natales
    2018-04-05
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Down Under 135
    Oceania / Australia and New Zealand / Australia / Victoria / Bacchus Marsh
    2018-04-06
    Ultramarathon
    RunningMore info
  • LXVII Milhas Romanas
    Europe / Southern Europe / Spain / Extremadura / Mérida
    2018-04-06
    Ultramarathon
    TrailRunningSoloMore info
  • LXVII Milhas Romanas
    XXX Millas Romanas
    Europe / Southern Europe / Spain / Extremadura / Mérida
    2018-04-06
    Ultramarathon
    RunningSoloMore info
  • Patagonia Run
    100k
    South America / Argentina / San Martín de los Andes
    2018-04-06
    Ultramarathon
    Western States QualifierTrailRunningSoloMore info
  • Patagonia Run
    100Mi
    South America / Argentina / San Martín de los Andes
    2018-04-06
    Ultramarathon
    Western States QualifierTrailRunningSoloMore info
  • Ragnar Relay So Cal
    North America / USA / Pacific / California / Huntington Beach
    2018-04-06
    Ultramarathon
    RunningMore info
  • Super Awesome! Tennessee Edition
    50K
    North America / USA / East South Central / Tennessee / West
    2018-04-06
    Ultramarathon
    RunningMore info
  • Ultra Fiord
    Ultra Fiord 100K
    South America / Chile / Puerto Natales
    2018-04-06
    Ultramarathon
    MountainTrailRunningSoloMore info
  • American River 50-mile Endurance Run
    50 Miles
    North America / USA / Pacific / California / Sacramento
    2018-04-07
    Ultramarathon
    TrailRunningPoint to PointSoloMore info
  • Bergen Maratonkarusellen no3
    Bergen Maratonkarusellen no3 – 1 1/2 Marathon
    Europe / Northern Europe / Norway / Bergen
    2018-04-07
    Ultramarathon
    RunningMore info
  • Bergen Maratonkarusellen no3
    Bergen Maratonkarusellen no3 – Ultra 100km
    Europe / Northern Europe / Norway / Bergen
    2018-04-07
    Ultramarathon
    RunningMore info
  • Brazos Bend 50
    100K
    North America / USA / West South Central / Texas / Needville
    2018-04-07
    Ultramarathon
    TrailRunningFlatSoloMore info
  • Brazos Bend 50
    50 Mile
    North America / USA / West South Central / Texas / Needville
    2018-04-07
    Ultramarathon
    TrailRunningFlatSoloMore info
  • Brazos Bend 50
    50K
    North America / USA / West South Central / Texas / Needville
    2018-04-07
    Ultramarathon
    TrailRunningFlatSoloMore info
  • Bull Run Run 50 Mile
    North America / USA / South Atlantic / Virginia / Clifton
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • BVG Trail
    Europe / Southern Europe / Italy / Lombardy / Salò BS
    2018-04-07
    Ultramarathon
    MountainTrailRunningSoloMore info
  • BVG Trail
    BVG Marathon +
    Europe / Southern Europe / Italy / Lombardy / Salò BS
    2018-04-07
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Coastal Trail Series – Exmoor
    Coastal Trail Series – Exmoor – Ultra
    Europe / Northern Europe / United Kingdom / England / Devon / Exmoor National Park
    2018-04-07
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Enkarterri Extrem Trails
    Maratón Trail
    Europe / Southern Europe / Spain / Basque Country / Zaramillo
    2018-04-07
    Ultramarathon
    TrailRunningMountainMore info
  • Enkarterri Extrem Trails
    Ultra Trail
    Europe / Southern Europe / Spain / Basque Country / Zaramillo
    2018-04-07
    Ultramarathon
    TrailRunningMountainMore info
  • Enkarterri Extrem Trails
    Long Trail
    Europe / Southern Europe / Spain / Basque Country / Zaramillo
    2018-04-07
    Ultramarathon
    TrailRunningMountainMore info
  • Hells Hills Trail Run
    50 mile
    North America / USA / West South Central / Texas / Smithville
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Hells Hills Trail Run
    50 km
    North America / USA / West South Central / Texas / Smithville
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Inatel Piódão Trail Running
    50 km
    Europe / Southern Europe / Portugal / Inatel Piódão
    2018-04-07
    Ultramarathon
    TrailWalkingSoloMore info
  • Jabulani Challenge
    Jabulani Challenge 45 km
    Oceania / Australia and New Zealand / Australia / New South Wales / Lindfield
    2018-04-07
    Ultramarathon
    TrailRunningMore info
  • Kielder Ultra Trail
    80 km
    Europe / Northern Europe / United Kingdom / England / Northumberland / Kielder
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Kielder Ultra Trail
    100 km
    Europe / Northern Europe / United Kingdom / England / Northumberland / Kielder
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Kielder Ultra Trail
    50 km
    Europe / Northern Europe / United Kingdom / England / Northumberland / Kielder
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Le Grand Défi des Vosges
    Le Défi des Seigneurs
    Europe / Western Europe / France / Alsace / Bas-Rhin / Niederbronn-les-Bains
    2018-04-07
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Marató de la Fageda
    Marató
    Europe / Southern Europe / Spain / Catalonia / Fageda
    2018-04-07
    Ultramarathon
    MountainTrailRunningSingle loopSoloMore info
  • Marató de la Fageda
    Trail la Fageda
    Europe / Southern Europe / Spain / Catalonia / Fageda
    2018-04-07
    Ultramarathon
    MountainUTMB QualifierTrailRunningSingle loopSoloMore info
  • Ozark Foothills 50K/25K
    50K
    North America / USA / West North Central / Missouri / Wildwood
    2018-04-07
    Ultramarathon
    TrailRunningHillySoloMore info
  • Patagonia Run
    70k
    South America / Argentina / San Martín de los Andes
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Rockin K Trail Runs
    Rocking K Trail 50 Mile Run
    North America / USA / West North Central / Kansas / Kanopolis State Park, Marquette
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Shotgun Trail Blast
    50K
    North America / USA / Pacific / Oregon / Marcola
    2018-04-07
    Ultramarathon
    TrailRunningFlatMultiple loopsSoloMore info
  • South Downs Way 50
    Europe / Northern Europe / United Kingdom / England / East Sussex / Eastbourne
    2018-04-07
    Ultramarathon
    UTMB QualifierTrailRunningHillySoloMore info
  • Squak Mountain Trail Runs
    50K
    North America / USA / Pacific / Washington / Issaquah
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Super Awesome! Kentucky Edition
    50K
    North America / USA / East South Central / Kentucky / Paducah
    2018-04-07
    Ultramarathon
    RunningMore info
  • Tar Springs Ranch Ultra
    50k Run/Walk/Hike
    North America / USA / Pacific / California / Arroyo Grande
    2018-04-07
    Ultramarathon
    RoadRunningMore info
  • The ONER
    The ONER Half Day Section
    Europe / Northern Europe / United Kingdom / England / Dorset / Lyme Regis
    2018-04-07
    Ultramarathon
    TrailRunningHillySoloMore info
  • The ONER
    Europe / Northern Europe / United Kingdom / England / Dorset / Lyme Regis
    2018-04-07
    Ultramarathon
    UTMB QualifierTrailRunningSoloMore info
  • Trail de l’Aber-Wrac’h
    Alternative Race
    Europe / Western Europe / France / Brittany / Finistère / Le Folgoët
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Trail des 2 Rivieres
    60 km
    Africa / Eastern Africa / Réunion / Saint-Joseph
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Trail des 2 Rivieres
    60 km Relais
    Africa / Eastern Africa / Réunion / Saint-Joseph
    2018-04-07
    Ultramarathon
    TrailRunningRelayMore info
  • Ultramarathon des Ziban
    Africa / Northern Africa / Algeria / Biskra
    2018-04-07
    Ultramarathon
    DesertRoadRunningSoloMore info
  • Ultra Trail Barcelona
    Europe / Southern Europe / Spain / Catalonia / Begues
    2018-04-07
    Ultramarathon
    MountainUTMB QualifierTrailRunningMore info
  • Ultra Trail Barcelona
    Long Trail Barcelona
    Europe / Southern Europe / Spain / Catalonia / Begues
    2018-04-07
    Ultramarathon
    MountainUTMB QualifierTrailRunningMore info
  • Umstead 100 Mile Endurance Run
    50 Mile
    North America / USA / South Atlantic / North Carolina / Raleigh
    2018-04-07
    Ultramarathon
    RunningSoloMore info
  • Umstead 100 Mile Endurance Run
    100 Mile
    North America / USA / South Atlantic / North Carolina / Raleigh
    2018-04-07
    Ultramarathon
    Western States QualifierTrailRunningSoloMore info
  • Vale of Glamorgan Coastal Ultra Challenge
    Full Course
    Europe / Northern Europe / United Kingdom / Wales / Penarth
    2018-04-07
    Ultramarathon
    TrailRunningSoloMore info
  • Woodside Crossover /Purisima Creek Crossover
    50K
    North America / USA / Pacific / California / Woodside
    2018-04-07
    Ultramarathon
    TrailRunningHillySoloMore info
  • Yamacraw 50k/10k
    Yamacraw 50k
    North America / USA / East South Central / Kentucky / Stearns
    2018-04-07
    Ultramarathon
    TrailRunningMore info
  • 3 Waters Running Festival
    3 Waters 50km Ultra Marathon
    Oceania / Australia and New Zealand / Australia / Western Australia / Bunbury
    2018-04-08
    Ultramarathon
    RunningMore info
  • Brew to Brew Relay
    Solo
    North America / USA / West North Central / Missouri / Kansas City
    2018-04-08
    Ultramarathon
    RunningMore info
  • Cape Cod Trail Race
    50K
    North America / USA / New England / Massachusetts / East Falmouth
    2018-04-08
    Ultramarathon
    TrailRunningSoloMore info
  • Le Grand Défi des Vosges
    Europe / Western Europe / France / Alsace / Bas-Rhin / Niederbronn-les-Bains
    2018-04-08
    Ultramarathon
    TrailRunningSoloMore info
  • Les Terrasses du Lodévois
    45 km
    Europe / Western Europe / France / Languedoc-Roussillon / Hérault / Lodève
    2018-04-08
    Ultramarathon
    TrailRunningHillySoloMore info
  • Mad City Ultras
    100K
    North America / USA / East North Central / Wisconsin / Madison
    2018-04-08
    Ultramarathon
    RoadRunningMultiple loopsSoloMore info
  • Mad City Ultras
    50K
    North America / USA / East North Central / Wisconsin / Madison
    2018-04-08
    Ultramarathon
    RoadRunningMultiple loopsSoloMore info
  • Mad City Ultras
    50K Relay
    North America / USA / East North Central / Wisconsin / Madison
    2018-04-08
    Ultramarathon
    RoadRunningMultiple loopsRelayMore info
  • Mount Buller Skyrun
    Mount Buller Skyrun 45 km
    Oceania / Australia and New Zealand / Australia / Victoria / Mirimbah
    2018-04-08
    Ultramarathon
    MountainTrailRunningMore info
  • Mt Solitary Ultra
    Oceania / Australia and New Zealand / Australia / New South Wales / Wentworth Falls
    2018-04-08
    Ultramarathon
    TrailRunningHillyMore info
  • Super Awesome! Illinois Edition
    50K
    North America / USA / East North Central / Illinois / Metropolis
    2018-04-08
    Ultramarathon
    RunningMore info
  • Super Trail Nantais
    Europe / Western Europe / France / Pays de la Loire / Loire-Atlantique / Nantes
    2018-04-08
    Ultramarathon
    TrailRunningSoloMore info
  • Super Trail Nantais
    Super Trail Nantais (relais)
    Europe / Western Europe / France / Pays de la Loire / Loire-Atlantique / Nantes
    2018-04-08
    Ultramarathon
    TrailRunningRelayMore info
  • Trail de l’Aber-Wrac’h
    Trail Extrême Duo 55 km
    Europe / Western Europe / France / Brittany / Finistère / Le Folgoët
    2018-04-08
    Ultramarathon
    TrailRunningRelayMore info
  • Trail de l’Aber-Wrac’h
    Trail Extrême 55 km
    Europe / Western Europe / France / Brittany / Finistère / Le Folgoët
    2018-04-08
    Ultramarathon
    TrailRunningHillySoloMore info
  • Trail delle Valli Etrusche
    Ultratrail delle Valli Etrusche
    Europe / Southern Europe / Italy / Tuscany / Castiglion Fiorentino
    2018-04-08
    Ultramarathon
    TrailRunningHillySoloMore info
  • Trail des 2 Amants
    53 km
    Europe / Western Europe / France / Upper Normandy / Eure / Pîtres
    2018-04-08
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Trail des Reculées
    Les Laves
    Europe / Western Europe / France / Franche Comté / Jura / Lons-le-Saunier
    2018-04-08
    Ultramarathon
    TrailRunningHillySoloMore info
  • Trail du Josas
    50 km
    Europe / Western Europe / France / Ile de France / Yvelines / Jouy-en-Josas
    2018-04-08
    Ultramarathon
    TrailRunningMore info
  • Trail So Bugey
    44 km
    Europe / Western Europe / France / Rhône-Alpes / Ain / Lhuis
    2018-04-08
    Ultramarathon
    TrailRunningMore info
  • Trail So Bugey
    44 km Relais Duo
    Europe / Western Europe / France / Rhône-Alpes / Ain / Lhuis
    2018-04-08
    Ultramarathon
    TrailRunningMore info
  • Ragnar Trail Atlanta – GA, Presented by Salomon
    Ragnar Trail Atlanta- GA, Presented by Salomon
    North America / USA / South Atlantic / Georgia / Conyers
    2018-04-13
    Ultramarathon
    TrailRunningMore info
  • Zumbro 100
    Zumbro 100M
    North America / USA / West North Central / Minnesota / Zumbro Falls
    2018-04-13
    Ultramarathon
    TrailRunning
*****
02:45:50 CLOSE
02:47:21
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 153 – Beth Pascall, Pavel Paloncy, Mike Ambrose, Golden Ring Ultra.

Episode 153 of Talk Ultra is a packed show with multiple interviews… We speak with Beth Pascall who was 1st Brit and 4th lady at Transgrancanaria. We speak with 3 time winner of The Spine Race – Pavel Paloncy. We also chat with Michael from Russia’s Golden Ring Ultra and finally, Kurt Decker brings us chat with Mike Ambrose. Speedgoat co-hosts.
*****
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
*****
00:16:56 NEWS
WAY TO COOL 50K
Ladia Albertson Junkans won in 3:44, Brittany Peterson 3:46 and Elizabeth Ryan 3:56
Max King 3:18, Jared Hazen 3:18:33 and Gus Gibbs 3:20
IDITAROD
Ever present David Johnston once again won but this time with Gavin Woody – 5 days, 10hrs and 23min.
TRANSGRANCANARIA 125km
Pau Capell did it again on a new course winning in 12:42 ahed of Aurelien Collet who led the race for much of the day, he finished in 12:56 and Cristofer Clemente was 3rd 13:22.
For the ladies it was a surprise win for Magda Lack ahead of the indestructible Andrea Huser and Ekaterina Mityaeva 3rd – 15:18, 15:58 and 16:12.
The UK’s Beth Pascall was 54th.
*****
00:28:15  Interview with BETH PASCALL
*****
Golden Ring Ultra – The Golden Ring Ultra-Trail® 100 is a trail race for runners of all backgrounds and levels of experience.
It’s no coincidence that the race is held in the town of Suzdal…
Founded in the 11th century, Suzdal is one of the oldest towns in Russia and home to more than 300 unique historical sites and monuments from ancient Rus, including several that have been named UNESCO World Heritage Sites. Awarded federally protected status in 1967 and surrounded by expansive forests and fields, Suzdal offers visitors a chance to travel back in time.
Set against this breathtaking landscape across which a millennium’s-worth of history has unfolded, the Golden Ring Ultra-Trail® 100 is designed for those who yearn for new adventures, discovering untapped strength within themselves, and finding total freedom in the outdoors.
*****
01:14:10 Interview with GOLDEN ULTRA RUSSIA
*****
01:32:06 Interview with MIKE AMBROSE
*****
02:01:14 Interview with PAVEL PALONCY
*****
UP & COMING RACES go to https://marathons.ahotu.com
  • Likeys Ultra 6633
    120 Mile
    North America / Canada / Yukon / Eagle Plains
    2018-03-09
    Ultramarathon
    SnowRunningMore info
  • Bel Monte Endurance Races
    50K
    North America / USA / South Atlantic / Virginia / Sherando Lake Recreation Area
    2018-03-10
    Ultramarathon
    MountainTrailRunningMore info
  • Bel Monte Endurance Races
    50 mile
    North America / USA / South Atlantic / Virginia / Sherando Lake Recreation Area
    2018-03-10
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Chester Ultra
    Europe / Northern Europe / United Kingdom / England / Cheshire West and Chester / Chester
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Crazy Desert Trail Race
    50K
    North America / USA / West South Central / Texas / Park Drive
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • Crazy Desert Trail Race
    100k
    North America / USA / West South Central / Texas / Park Drive
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • D33 Ultra From Epic Shit
    D33 Ultra
    Europe / Northern Europe / United Kingdom / Scotland / Aberdeen City / Duthie Park, Aberdeen
    2018-03-10
    Ultramarathon
    TrailRunningOut & backSoloMore info
  • Dirty Duo
    50 km
    North America / Canada / British Columbia / North Vancouver
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • Haworth Hobble
    Europe / Northern Europe / United Kingdom / England / Bradford / Haworth
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Humanity Direct Amersham Ultra
    Europe / Northern Europe / United Kingdom / England / Buckinghamshire / Amersham
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • Labor of Love
    50M
    North America / USA / Mountain Region / Nevada / Lowell Canyon
    2018-03-10
    Ultramarathon
    RoadRunningMore info
  • Labor of Love
    50K
    North America / USA / Mountain Region / Nevada / Lowell Canyon
    2018-03-10
    Ultramarathon
    RunningMore info
  • Land Between The Lakes Trail Runs
    60k
    North America / USA / East South Central / Kentucky / Grand Rivers
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Land Between The Lakes Trail Runs
    50 mile run
    North America / USA / East South Central / Kentucky / Grand Rivers
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Le Trail des Poilus
    Le poilu
    Europe / Western Europe / France / Nord-Pas-de-Calais / Pas-de-Calais / Ablain-Saint-Nazaire
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • Marin Ultra Challenge
    50K
    North America / USA / Pacific / California / Fort Baker, Sausalito
    2018-03-10
    Ultramarathon
    TrailRunningHillySoloMore info
  • Marin Ultra Challenge
    50 Mile
    North America / USA / Pacific / California / Fort Baker, Sausalito
    2018-03-10
    Ultramarathon
    TrailRunningHillySoloMore info
  • Motatapu Icebreaker Off Road Marathon
    R&R Sport 49 km Team Adventure Run
    Oceania / Australia and New Zealand / New Zealand / Motatapu Station
    2018-03-10
    Ultramarathon
    TrailRunningHillyMore info
  • Old West Trails Fest
    50K Ultra
    North America / USA / Pacific / California / Borrego Springs
    2018-03-10
    Ultramarathon
    DesertTrailRunningSoloMore info
  • Oxfam Trailwalker NZ
    Oceania / Australia and New Zealand / New Zealand / Whakatāne
    2018-03-10
    Ultramarathon
    TrailWalkingTeam effortMore info
  • Prickly Pear 50K & 10 Mile Trail Runs
    50K Trail Run
    North America / USA / West South Central / Texas / San Antonio
    2018-03-10
    Ultramarathon
    TrailRunningSoloMore info
  • Relais de Nuit de Melesse
    Relais Hors stade non officiel
    Europe / Western Europe / France / Brittany / Ille-et-Vilaine / Melesse
    2018-03-10
    Ultramarathon
    RunningMore info
  • Run for Amma
    50K
    North America / USA / Pacific / California / Portola Valley
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Saipan Marathon
    50K
    Oceania / Micronesia / Northern Mariana Islands / Saipan
    2018-03-10
    Ultramarathon
    RoadRunningOut & backMore info
  • SARR Prickly Pear 50K/10M/5K
    50K Trail Run Non-SARR Member
    North America / USA / West South Central / Texas / San Antonio
    2018-03-10
    Ultramarathon
    RunningMore info
  • SARR Prickly Pear 50K/10M/5K
    50K Trail Run – SARR Member
    North America / USA / West South Central / Texas / San Antonio
    2018-03-10
    Ultramarathon
    RunningMore info
  • Six Foot Track Marathon
    Oceania / Australia and New Zealand / Australia / New South Wales / Katoomba
    2018-03-10
    Ultramarathon
    TrailRunningMore info
  • Te Houtaewa Challenge Marathon
    62 km Ultra marathon
    Oceania / Australia and New Zealand / New Zealand / Far North
    2018-03-10
    Ultramarathon
    SandTrailRunningMore info
  • Te Houtaewa Challenge Marathon
    5 Person Relay
    Oceania / Australia and New Zealand / New Zealand / Far North
    2018-03-10
    Ultramarathon
    SandTrailRunningMore info
  • Triple Peaks Challenge
    Oceania / Australia and New Zealand / New Zealand / Havelock North
    2018-03-10
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Ard Trail Raidlight
    L’Ard Trail
    Europe / Western Europe / France / Centre / Loiret / Ardon
    2018-03-11
    Ultramarathon
    TrailRunningMore info
  • Fall Creek Falls 50K and Half Marathon
    50K
    North America / USA / East South Central / Tennessee / Pikeville
    2018-03-11
    Ultramarathon
    TrailRunningMore info
  • Imber Ultra
    Imber Ultra Marathon
    Europe / Northern Europe / United Kingdom / England / Wiltshire / Westbury
    2018-03-11
    Ultramarathon
    TrailRunningMore info
  • Marxa dels Castells
    Marxa dels Castells PLUS
    Europe / Southern Europe / Spain / Catalonia / Ceravera
    2018-03-11
    Ultramarathon
    UTMB QualifierTrailRunningHillySingle loopSoloMore info
  • Trail del Marganai
    54
    Europe / Southern Europe / Italy / Sardinia / 09015 Domusnovas CI, Italy
    2018-03-11
    Ultramarathon
    TrailRunningMore info
  • Trans-saint-paulienne
    Trail sud ardéchois
    Europe / Western Europe / France / Rhône-Alpes / Ardèche / Saint-Paul-le-Jeune
    2018-03-11
    Ultramarathon
    TrailRunningMore info
  • Zululand Ultra Marathon
    56 km
    Africa / Southern Africa / South Africa / Nongoma
    2018-03-11
    Ultramarathon
    RoadRunningSoloMore info
  • Ecotrail Paris
    45 km
    Europe / Western Europe / France / Ile de France / Paris
    2018-03-15
    Ultramarathon
    UTMB QualifierTrailRunningSoloMore info
  • 3 days of Syllamo
    50K
    North America / USA / West South Central / Arkansas / Mountain View
    2018-03-16
    Ultramarathon
    TrailRunningSoloMore info
  • 3 days of Syllamo
    North America / USA / West South Central / Arkansas / Mountain View
    2018-03-16
    Multiday race
    TrailMultiday RaceSoloMore info
  • Les Traces du Nord Basse Terre
    154 km
    North America / Caribbean / Guadeloupe / Lamentin
    2018-03-16
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
    Wild Women on Top Sydney Coastrek 100 km Team Challenge
    Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
    2018-03-16
    Ultramarathon
    RunningMore info
  • Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
    Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Sun, Sand, Surf
    Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
    2018-03-16
    Ultramarathon
    RunningMore info
  • Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
    Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Party All Night
    Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
    2018-03-16
    Ultramarathon
    RunningMore info
  • 3 days of Syllamo
    50 Mile
    North America / USA / West South Central / Arkansas / Mountain View
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Badwater Cape Fear
    Badwater Cape Fear 50 km
    North America / USA / South Atlantic / North Carolina / Bald Head Island
    2018-03-17
    Ultramarathon
    RunningMore info
  • Badwater Cape Fear
    Badwater Cape Fear 51.4 Mile
    North America / USA / South Atlantic / North Carolina / Bald Head Island
    2018-03-17
    Ultramarathon
    RunningMore info
  • Caldeira Trail
    Africa / Eastern Africa / Réunion / Ste-Rose
    2018-03-17
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Chuckanut 50K
    Chuckanut 50 K
    North America / USA / Pacific / Washington / Bellingham
    2018-03-17
    Ultramarathon
    TrailRunningSingle loopSoloMore info
  • Coastal Trail Series – Sussex
    Coastal Trail Series – Sussex – Ultra
    Europe / Northern Europe / United Kingdom / England / East Sussex / Birling Gap
    2018-03-17
    Ultramarathon
    TrailRunningMore info
  • Ecotrail Paris
    Trail 80 km
    Europe / Western Europe / France / Ile de France / Paris
    2018-03-17
    Ultramarathon
    Night RaceCountrysideCityForestUTMB QualifierTrailRunningUndulatingPoint to PointSoloMore info
  • Elizabeth’s Furnace Fat Ass 50K
    North America / USA / South Atlantic / Virginia / Front Royal, VA
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Hardmoors 55 Ultramarathon
    Europe / Northern Europe / United Kingdom / England / North Yorkshire / Helmsley
    2018-03-17
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Lake Martin 100
    27 Mile Trail Race
    North America / USA / East South Central / Alabama / Lake Martin
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Lake Martin 100
    50 Mile Trail Race
    North America / USA / East South Central / Alabama / Lake Martin
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Lake Martin 100
    100 Mile Trail Race
    North America / USA / East South Central / Alabama / Lake Martin
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Lt. J. C. Stone 50K Road UltraMarathon
    Lt. J. C. Stone 50K UltraMarathon
    North America / USA / Mid-Atlantic / Pennsylvania / North Park, Allegheny County
    2018-03-17
    Ultramarathon
    RoadRunningSoloMore info
  • Mesquite Canyon
    50M
    North America / USA / Mountain Region / Arizona / Waddell
    2018-03-17
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Mesquite Canyon
    50K
    North America / USA / Mountain Region / Arizona / Waddell
    2018-03-17
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Montaña de Oro
    50km
    North America / USA / Pacific / California / Los Osos
    2018-03-17
    Ultramarathon
    TrailRunningSoloMore info
  • Music City Trail Ultra
    50K
    North America / USA / East South Central / Tennessee / Pegram
    2018-03-17
    Ultramarathon
    TrailRunningHillySoloMore info
  • Northburn Station 100 miler Mountain Run
    Northburn Station 100 km Mountain Run
    Oceania / Australia and New Zealand / New Zealand / Cromwell
    2018-03-17
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Northburn Station 100 miler Mountain Run
    50 km Mountain Run
    Oceania / Australia and New Zealand / New Zealand / Cromwell
    2018-03-17
    Ultramarathon
    MountainTrailRunningSoloMore info
  • Om Die Dam
    50 km Marathon
    Africa / Southern Africa / South Africa / Hartbeespoort
    2018-03-17
    Ultramarathon
    RoadRunningMore info
  • Pistol Ultra Run
    100K
    North America / USA / East South Central / Tennessee / Alcoa
    2018-03-17
    Ultramarathon
    RoadRunningSoloMore info
  • Pistol Ultra Run
    50 Mile
    North America / USA / East South Central / Tennessee / Alcoa
    2018-03-17
    Ultramarathon
    Night RaceRoadRunningSoloMore info
  • Pistol Ultra Run
    50K Relay
    North America / USA / East South Central / Tennessee / Alcoa
    2018-03-17
    Ultramarathon
    RoadRunningRelayMore info
  • Pistol Ultra Run
    50K
    North America / USA / East South Central / Tennessee / Alcoa
    2018-03-17
    Ultramarathon
    RoadRunningSoloMore info
  • Pistol Ultra Run
    100 Miler
    North America / USA / East South Central / Tennessee / Alcoa
    2018-03-17
    Ultramarathon
    RoadRunningSoloMore info
  • The Grasslands Trail Runs
    The Grasslands 50-Mile
    North America / USA / West South Central / Texas / Lyndon B. Johnson National Grassland
    2018-03-17
    Ultramarathon
    TrailRunningMore info
  • Ultrabericus
    Twin Lui&Lei
    Europe / Southern Europe / Italy / Veneto / Vicenza
    2018-03-17
    Ultramarathon
    UTMB QualifierTrailRunningHillyRelayMore info
  • Ultrabericus
    Trail Integrale
    Europe / Southern Europe / Italy / Veneto / Vicenza
    2018-03-17
    Ultramarathon
    UTMB QualifierTrailRunningHillySoloMore info
  • 5tot50vankrimpen
    50km
    Europe / Western Europe / Netherlands / South Holland / Krimpen aan den IJssel
    2018-03-18
    Ultramarathon
    RoadRunningSoloMore info
  • 5tot50vankrimpen
    45km
    Europe / Western Europe / Netherlands / South Holland / Krimpen aan den IJssel
    2018-03-18
    Ultramarathon
    RoadRunningMore info
  • Ergysport Trail du Ventoux
    46 km
    Europe / Western Europe / France / Provence-Alpes-Côte d’Azur / Vaucluse / Mont Ventoux
    2018-03-18
    Ultramarathon
    SnowMountainTrailRunningMore info
  • Les Traces du Nord Basse Terre
    47 km
    North America / Caribbean / Guadeloupe / Lamentin
    2018-03-18
    Ultramarathon
    TrailRunningMore info
  • Le Trail du Souffle
    Trail Long (42 à 80km)
    Europe / Western Europe / France / Ile de France / Seine-et-Marne / Larchant
    2018-03-18
    Ultramarathon
    TrailRunningMore info
  • Millennium Way
    Europe / Northern Europe / United Kingdom / Telford and Wrekin / Newport
    2018-03-18
    Ultramarathon
    RunningSoloMore info
  • Oldham Way Ultra Weekend
    Red Rose Ultra
    Europe / Northern Europe / United Kingdom / Andhra Pradesh / Castleshaw
    2018-03-18
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Trail du Petit Ballon & Circuit des Grands Crus
    Le Petit Ballon
    Europe / Western Europe / France / Alsace / Haut-Rhin / Rouffach
    2018-03-18
    Ultramarathon
    UTMB QualifierTrailRunningMore info
  • Trilhos do Paleozóico
    Ultra Trilho do Paleozóico
    Europe / Southern Europe / Portugal / Valongo
    2018-03-18
    Ultramarathon
    TrailRunningSoloMore info
  • BSI Lake Balaton Supermarathon
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Multiday race
    RoadMultiday RaceSoloMore info
  • BSI Lake Balaton Supermarathon
    BSI Lake Balaton Marathon+ Siófok – Fonyód
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Ultramarathon
    RoadRunningSoloMore info
  • BSI Lake Balaton Supermarathon
    BSI Lake Balaton Marathon+ Badacsony – Balatonfüred
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Ultramarathon
    RoadRunningSoloMore info
  • BSI Lake Balaton Supermarathon
    BSI Half Lake Balaton Supermarathon
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Multiday race
    RoadMultiday RaceSoloMore info
  • BSI Lake Balaton Supermarathon
    BSI Lake Balaton Marathon+ Fonyód – Szigliget
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Ultramarathon
    RoadRunningSoloMore info
  • BSI Lake Balaton Supermarathon
    BSI Lake Balaton Marathon+ Balatonfüred – Siófok
    Europe / Eastern Europe / Hungary / Siófok
    2018-03-22
    Ultramarathon
    RoadRunningSoloMore info
  • Morocco Tizi N’Trail
    Africa / Northern Africa / Morocco / Essaouira
    2018-03-22
    Multiday race
    DesertSeaside / LakesideTrailMultiday RaceMore info
  • Antelope Island Buffalo Run
    100 Mile
    North America / USA / Mountain Region / Utah / Antelope Island
    2018-03-23
    Ultramarathon
    UTMB QualifierTrailRunningSoloMore info
  • Jurassic Coast Challenge
    Europe / Northern Europe / United Kingdom / England / Dorset / Weymouth
    2018-03-23
    Multiday race
    UTMB QualifierTrailMultiday RaceSoloMore info
  • Oxfam Trailwalker Australia – Melbourne
    50 km
    Oceania / Australia and New Zealand / Australia / Victoria / Wheelers Hill
    2018-03-23
    Ultramarathon
    TrailWalkingMore info
  • Oxfam Trailwalker Australia – Melbourne
    100 km
    Oceania / Australia and New Zealand / Australia / Victoria / Wheelers Hill
    2018-03-23
    Ultramarathon
    TrailWalkingMore info
  • Pickled Feet 24/12/6 Hour Runs
    Pickled Feet 100 Mile Run
    North America / USA / Mountain Region / Idaho / Eagle Island State Park
    2018-03-23
    Ultramarathon
    TrailRunningFlatSoloMore info
  • Pickled Feet 24/12/6 Hour Runs
    Pickled Feet 100 Mile Relay
    North America / USA / Mountain Region / Idaho / Eagle Island State Park
    2018-03-23
    Ultramarathon
    TrailRunningFlatRelayMore info
  • SciaccheTrail
    SciaccheTrail, 47 km, 3000m +
    Europe / Southern Europe / Italy / Liguria / Monterosso al mare, Cinque Terre
    2018-03-23
    Ultramarathon
    TrailRunning
*****
02:41:07 CLOSE
02:47:09
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

The Coastal Challenge 2019 #TCC2019 – BREAKING NEWS!

The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing.

The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and Tom Evans and Ragna Debats elevated the overall CR’s to a new level obliterating the 2017 records set by the UK’s Tom Owens and New Zealand’s Anna Frost.

Time never stands still and to make the 15th edition of TCC extra special, race director’s Rodrigo Carazo and Sergio Sanchez have confirmed a new incentive for the 2019 edition of the race.

HUGE REWARDS for 2019

A reward purse totalling $8000 will be up for grabs as the race gets underway from the stunning beaches of Quepos, Costa Rica.

Each day, $250 will be up for grabs should the stage course records be broken by the fastest male or female. For example, in 2018, Tom Evans broke every stage record, that would have been rewarded with a $1500 payout!

Should the overall course record set in 2018 by Tom Evans or Ragna Debats be broken in 2019, $2500 will be on offer. Should the male and female record go, that is a payout of $5000.

Feel like a fast start to 2019? It comes no faster than the 15th edition of The Coastal Challenge!

With only 120 places available, the 2019 edition of the race looks set to be a record breaker on every level.

Fast man and repeat TCC competitor, Chema Martinez has already confirmed he will toe the line. He missed the race in 2018 and after seeing the epic race by Tom Evans and Hayden Hawks unfold, he knew that he would need to come back!

In breaking news, we also announce here that Ultra-Trail Cape Town winner Lucy Bartholomew, will join the Pura Vida party as we roll out from the Pacific Ocean come February 2019.

Lucy is a rising star of the ultra-trail world and the Salomon team. She has an infectious smile, a bubbling personality and an abundance of natural born talent that will no doubt set the trails on fire as she makes her way over 234km’s of Costa Rican rainforest, beaches, waterfalls, river beds and dusty fire trails.

Lucy started running to spend more time with her Dad and going against the wishes of her father, she toed the line of Australia’s only multi-day race, the 250km Big Red Run aged just 17-years! She won it! What has followed is an inspiring journey.

Make sure you follow up next week as we interview Lucy about her rise in the sport and what it is about Costa Rica and The Coastal Challenge that has enticed her back to multi-day racing in 2019.

Follow #TCC2019

IG @thecoastalchallenge

 www.thecoastalchallengecostarica.com

You can read all about the record breaking 2018 edition below

Race Reports and Images

Day 1 HERE
Day 2 HERE
Day 3 HERE
Day 4 HERE
Day 5 HERE
Day 6 HERE