This is Episode 105 of Talk Ultra. Niandi and Ian are back from a multi-day training camp in Lanzarote, The Spine winner, Eoin Keith tells us all about his race and we speak with Rocky Raccoon and Fling Race winner, Mat thew Laye.
00:01:05 Show Start
Lanzarote multidaycamp – Images story and here is some feedback from the participants:
Audio feedback HERE
Images and daily reports HERE
00:12:38 NEWS
ULTRA EASY 100k – Australia
1 – Sam Mccutcheon 10:36 new CR
2 – Grant Guise 11:28
3 – Nick Johnston 11:31
1 – Louise Clifton 13:08
2 – Veronique Chamberland 14:15
3 – Floortje Grimmen 14:49
Arrowhead 135
1 – Jim Reed and Scott Hoberg finished together in 37:20
1 – Carla Goulart 52:51
Emelie Forsberg is injured and out of the SkiMo season:
“My cruciate ligament is broken. An accident in the first downhill and my season is over. It’s pretty shitty right now. I donno what to say more.”
Honk Kong 100
Francois d’Haene is back with superb win in freaky weather Hong Kong, he ran 9:32 for as new CR ahead of team mate Yan Long Fei 9:37and Gediminas Grinius 9:53 3rd.
Dong Li won the ladies race I’m 12:05 ahead of Liza Borzoi and Silvia Trigueros, 12:30 and 12:34 respectively.
Susie Chan ran a new ‘Guiness’ 12-hour record of 68.5 miles on a treadmill.
As this show comes out Tararwera is going on in New Zealand, it’s Rocky Racoon 100 this weekend, Ian Sharman is running and he said the trails are in good condition, I wonder, can he get close to his 12:44 of 2011? On Thursday Niandi and I head out to Costa Rica with 2015 MDS champion, Elisabet Barnes for The Coastal Challenge.
The season is starting to hot up!
00:21:30 INTERVIEW with EOIN KEITH
01:06:21 INTERVIEW Rocky Raccoon and Highland Fling winner MATHEW LAYE talks running and PED’s.
UP & COMING RACES
Argentina
Columbia Cruce de los Andes | 90 kilometers | February 11, 2016 | website
Australia
Queensland
Caboolture Historical Village Dusk to Dawn 100km | 100 kilometers | February 13, 2016 | website
Caboolture Historical Village Dusk to Dawn 50km | 50 kilometers | February 13, 2016 | website
Tasmania
The Cradle Mountain Run | 82 kilometers | February 06, 2016 | website
Brazil
1000 Miles | 1000 miles | February 09, 2016 | website
Chile
60K | 60 kilometers | February 13, 2016 | website
El Cruce Columbia | 103 kilometers | February 09, 2016 | website
Costa Rica
Adventure Category | 155 kilometers | February 13, 2016 | website
Expedition Category | 230 kilometers | February 13, 2016 | website
Finland
Lapland
66° North Ultra Race | 66 kilometers | February 19, 2016 | website
Roavve Polar Ultra 300 | 308 kilometers | February 19, 2016 | website
Rovaniemi 150 | 150 kilometers | February 19, 2016 | website
France
Aude
Gruissan Phoebus Trail | 50 kilometers | February 14, 2016 | website
Côtes-d’Armor
Défi Glazig (45 + 18) | 63 kilometers | February 06, 2016 | website
Germany
Lower Saxony
Brocken-Challenge | 86 kilometers | February 13, 2016 | website
India
Gujarat
135 Miles | 135 miles | February 19, 2016 | website
160 km | 160 kilometers | February 19, 2016 | website
50 km | 50 kilometers | February 19, 2016 | website
Ireland
Kildare
Donadea 50K | 50 kilometers | February 13, 2016 | website
Italy
Marche
Maratona sulla sabbia – Ultra maratona | 50 kilometers | February 14, 2016 | website
New Zealand
Tarawera 100K Ultramarathon | 100 kilometers | February 06, 2016 | website
Tarawera 60K Ultramarathon | 60 kilometers | February 06, 2016 | website
Tarawera 85K Ultramarathon | 85 kilometers | February 06, 2016 | website
Nicaragua
Fuego y Agua 100k | 100 kilometers | February 06, 2016 | website
Fuego y Agua 50k | 50 kilometers | February 06, 2016 | website
Oman
Wadi Bih Run | 72 kilometers | February 05, 2016 | website
South Africa
Wild Coast Lite | 110 kilometers | February 06, 2016 | website
Wild Coast Ultra | 270 kilometers | February 06, 2016 | website
Spain
Region of Murcia
100 km | 100 kilometers | February 06, 2016 | website
Sri Lanka
RacingThePlanet: Sri Lanka 2016 | 250 kilometers | February 14, 2016 | website
Sweden
Ice Ultra | 230 kilometers | February 13, 2016 | website
Thailand
Thai Ultra Race | 140 kilometers | February 13, 2016 | website
United Kingdom
Cornwall
Arc of Attrition | 100 miles | February 05, 2016 | website
Devon
Coastal Trail Series – South Devon – Ultra | 34 miles | February 06, 2016 | website
Oxfordshire
Thames Trot 50 | 50 miles | February 06, 2016 | website
Surrey
The Pilgrim Challenge North Downs Way Multistage Ultra | 66 miles | February 06, 2016 | website
Worcestershire
Hot Runner 14 in 7 | 590 kilometers | February 15, 2016 | website
Hot Runner 7 in 7 | 295 kilometers | February 15, 2016 | website
USA
Alaska
Little Su 50K | 50 kilometers | February 13, 2016 | website
Susitna 100 | 100 miles | February 13, 2016 | website
Arizona
100K | 100 kilometers | February 13, 2016 | website
50K | 50 kilometers | February 13, 2016 | website
Pemberton Trail 50K | 50 kilometers | February 13, 2016 | website
Ragnar Relay Del Sol | 200 miles | February 19, 2016 | website
Southwest 125 Ultra | 125 miles | February 15, 2016 | website
Arkansas
White Rock Classic 50K | 50 kilometers | February 06, 2016 | website
California
American Canyon 50K Ultramarathon | 50 kilometers | February 06, 2016 | website
Jed Smith Ultra Classic – 50K | 50 kilometers | February 06, 2016 | website
Jed Smith Ultra Classic – 50 Miler | 50 miles | February 06, 2016 | website
Sean O’Brian 100K Trail Run | 100 kilometers | February 06, 2016 | website
Sean O’Brian 50K Trail Run | 50 kilometers | February 06, 2016 | website
Sean O’Brian 50-Mile Trail Run | 50 miles | February 06, 2016 | website
Sean O’Brien 50K | 50 kilometers | February 06, 2016 | website
Sean O’Brien 50M | 50 miles | February 06, 2016 | website
Florida
110 With Donna Ultra Marathon | 110 miles | February 14, 2016 | website
Destin 50K Beach Ultra | 50 kilometers | February 14, 2016 | website
Destin 50M Beach Ultra | 50 miles | February 14, 2016 | website
Iron Horse 100 km | 100 kilometers | February 06, 2016 | website
Iron Horse 100 Mile | 100 miles | February 06, 2016 | website
Iron Horse 50 Mile | 50 miles | February 06, 2016 | website
Ragnar Relay Florida Keys | 199 miles | February 05, 2016 | website
Skydive Ultra 100M Run | 100 miles | February 06, 2016 | website
Skydive Ultra 50 km Run | 50 kilometers | February 06, 2016 | website
Skydive Ultra 50M Run | 50 miles | February 06, 2016 | website
Louisiana
Rouge-Orleans Ultramarathon & Team Relay | 126 miles | February 07, 2016 | website
Nevada
Jackpot Ultra Running Festival 100 Miler | 100 miles | February 13, 2016 | website
North Carolina
Uwharrie 40-Mile Mountain Run | 40 miles | February 06, 2016 | website
Oregon
Bristow 50K Trail Run | 50 kilometers | February 06, 2016 | website
Hagg Lake 50k Trail run | 50 kilometers | February 13, 2016 | website
South Carolina
Mill Stone 50K | 50 kilometers | February 06, 2016 | website
Rut Rogue 40s – 40 Mile 3-5 Person Relay | 40 miles | February 06, 2016 | website
Rut Rogue 40s – 40 Mile Run | 40 miles | February 06, 2016 | website
Texas
Cross Timbers Trail Runs 50M | 50 miles | February 13, 2016 | website
Piney Woods TrailFest 50K | 50 kilometers | February 06, 2016 | website
Rocky Raccoon 100 Mile | 100 miles | February 06, 2016 | website
Rocky Raccoon 50 Mile | 50 miles | February 06, 2016 | website
Utah
Moab’s Red Hot 55K | 55 kilometers | February 13, 2016 | website
Virginia
Holiday Lake 50K | 50 kilometers | February 13, 2016 | website
The Wild Oak Trail 100 | 100 miles | February 13, 2016 | website
Virginia Beach Distance Races 100k | 100 kilometers | February 07, 2016 | website
Virginia Beach Distance Races 50k | 50 kilometers | February 07, 2016 | website
Washington
Orcas Island 100 | 100 miles | February 19, 2016 | website
Orcas Island 50K | 50 kilometers | February 06, 2016 | website
Woolley Trail 50K | 50 kilometers | February 13, 2016 | website
Wisconsin
John Dick Memorial 50K | 50 kilometers | February 06, 2016 | website
Venezuela
Ultra Laguna de Urao | 65 kilometers | February 06, 2016 | website
01:58:22 CLOSE
02:06:25
ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073
Libsyn – feed://talkultra.libsyn.com/rss
Website – talkultra.com
IAN CORLESS 
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