Episode 142 – Damian Hall and Elisabet Barnes

Episode 142 of Talk Ultra brings and we bring you a full and in-depth interview with Damian Hall who was first Brit, first Vet and 12th overall at UTMB. We also speak to Elisabet Barnes about her training and racing at altitude at the 2017 Transrockies. The show is co-hosted by Kurt Decker.
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
*****
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
*****
00:06:20 NEWS
Superior 100
Neal Collick, Paul Shol and Adam Schwarz-Lowe – 19:31:40, 22:12:46 and 22:14:40
Gretchen Metsa, Tina Johnson and Stephanie Hoff – 25:23:03, 28:19:14 and 28:39:58
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Superior 50
Brent Loberg, Forest Tracy and Marc Malinoski – 8:42:53, 9:12:56 and 9:55:20
Kelly Teeselink, Rochelle Wirth and Anna Yurchenko – 10:47:22, 11:42:16 and 12:05:18
*****
Superior Marathon
Michael Borst, James Sorenson and Kurt Keiser – 3:36:36, 3:49:45 and 3:51:38
Emma Spoon, Ashley Hansen and Stephanie Sathre – 4:49:50
*****
Run Rabbit Run
Courtney Dauwalter two times in a row and the big pay cheque, nice! 20:38:45 – not an easy run after multiple falls and temporary blindness in the final 10-miles. Emma Rocca 2nd and Becky Kirschenmann 3rd, 22:31 and 22:34 respectively.
Jim Rebenack took the win ahead of Mark Hammond and Charlie Ware – 18:44, 18:53 and 19:35. Notably Alex Nichols, winner last year dropped early. Speedgoat was 9th.
*****
Devils Ridge
Francesca Canepa and Min Qi won the SWS race in China’s Gobi desert – 8:00 and 6:18 respectively.
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Wasatch 100
Luzia Butler took the win ahead of Emilee Walker and Jennilyn Eaton – 25:08, 26:55 and 27:29.
Trevor Fuchs ran 20:59 with Jesse Rich and Robert Edminster 22:12 and 22:15.
*****
The RUT
Luis Alberto Hernando and Ragna Debats won the main race of the weekend read reports HERE, HERE and HERE
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FKT – Appalachian Trail
Joe McConaughy, covered the 2,189-mile Appalachian Trail in 45 days, 12 hours, and 15 minutes. The time broke supported and self-supported FKTs, ranking ahead of Karl Meltzer’s supported 45:22:38from 2016.
*****
UTMB
Read my analysis reports from the Men’s race and the Ladies race HERE and HERE.
CCC won by Hayden Hawks and Clare Gallagher
TDS won by Michel Lanne and Mimmi Kotka
OCC won by Marc Lauenstein and Eli Rodriguez
*****
01:08:33 Interview with DAMIAN HALL
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01:58:25 Interview with ELISABET BARNES
*****
UP & COMING RACES

Albania

GlobalLimits Albania 2017 – The Hidden Treasure – | 220 kilometers | September 08, 2017 | website

Argentina

Ultra Marathon 50K | 50 kilometers | September 16, 2017 | website
Ultra Trail 80 | 80 kilometers | September 16, 2017 | website

Australia

New South Wales

Great North Walk 100 km | 100 kilometers | September 09, 2017 | website
Great North Walk 100 Miles | 100 miles | September 09, 2017 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 09, 2017 | website
Glasshouse 100 Mile | 100 miles | September 09, 2017 | website

Victoria

100 km | 100 kilometers | September 09, 2017 | website
50 km | 50 kilometers | September 09, 2017 | website

Western Australia

100 km | 100 kilometers | September 22, 2017 | website
50 km | 50 kilometers | September 22, 2017 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 09, 2017 | website
“NKE Austria” 100km Lauf | 100 kilometers | September 09, 2017 | website
Wörthersee Trail-Maniac 57 K | 57 kilometers | September 16, 2017 | website

Belgium

Brussels Capital Region

80 km | 80 kilometers | September 09, 2017 | website

Wallonia

55 km | 55 kilometers | September 09, 2017 | website
Ultra Hérou | 80 kilometers | September 09, 2017 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 08, 2017 | website
Lost Soul 100 Mile Ultra | 100 miles | September 08, 2017 | website
Lost Soul 50 Km Ultra | 50 kilometers | September 09, 2017 | website

British Columbia

Golden Ultra | 80 kilometers | September 22, 2017 | website
Mount Robson 50km Ultra Marathon | 50 kilometers | September 09, 2017 | website

Ontario

100 Mile | 100 miles | September 09, 2017 | website
50 km | 50 kilometers | September 09, 2017 | website
50 Mile | 50 miles | September 09, 2017 | website
50 Mile | 50 miles | September 16, 2017 | website

Quebec

125 km | 125 kilometers | September 09, 2017 | website
65 km | 65 kilometers | September 09, 2017 | website

Saskatchewan

Beaver Flat 50k | 50 kilometers | September 16, 2017 | website

Chile

63K | 63 kilometers | September 09, 2017 | website

Denmark

Nordjylland

100 Miles | 100 miles | September 09, 2017 | website
100 Miles – Around the isle of Mors | 100 miles | September 09, 2017 | website

France

Drôme

74 km | 74 kilometers | September 10, 2017 | website

Hautes-Alpes

Grand Tour des Cerces | 50 kilometers | September 17, 2017 | website

Isère

Ultra Trail du Vercors | 88 kilometers | September 09, 2017 | website

Manche

Relais pédestre normandie bretagne | 70 kilometers | September 17, 2017 | website

Pas-de-Calais

62 km | 62 kilometers | September 10, 2017 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 10, 2017 | website

Vosges

L’Infernal 110 | 116 kilometers | September 09, 2017 | website
L’infernal 200 | 204 kilometers | September 08, 2017 | website
L’infernal 60 | 64 kilometers | September 09, 2017 | website

Germany

Bavaria

Mittelbayerische Landkreislauf | 61 kilometers | September 16, 2017 | website

Lower Saxony

Volkslauf ” Gesund beginnt im Mund” – 52.8 km | 52 kilometers | September 16, 2017 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 73 kilometers | September 10, 2017 | website

Rhineland-Palatinate

Dorint-RUN50 | 50 kilometers | September 22, 2017 | website

Iceland

Run Iceland Adventure Trail | 110 kilometers | September 10, 2017 | website

India

Jammu and Kashmir

Khardung La Challenge | 72 kilometers | September 10, 2017 | website

Tamil Nadu

Chennai Trail Ultra Marathon | 50 kilometers | September 10, 2017 | website

Iran

150 km | 150 kilometers | September 17, 2017 | website
250 km | 250 kilometers | September 17, 2017 | website

Ireland

Tipperary

Glen of Aherlow Loop De Loop Ultra Trail Run | 39 miles | September 17, 2017 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 10, 2017 | website

Trentino-Alto Adige/Südtirol

Sellaronda Trail Running | 56 kilometers | September 16, 2017 | website

Tuscany

Montanaro Trail | 50 kilometers | September 17, 2017 | website

Japan

100 km | 100 kilometers | September 17, 2017 | website
100 km | 100 kilometers | September 10, 2017 | website
50 km | 50 kilometers | September 10, 2017 | website
60 km | 60 kilometers | September 17, 2017 | website

Luxembourg

112 km | 112 kilometers | September 09, 2017 | website
75 km | 75 kilometers | September 09, 2017 | website

Macedonia

Kozjak Trail | 65 kilometers | September 22, 2017 | website
Krali Marko Ultra Trail | 110 kilometers | September 22, 2017 | website

Malaysia

100K | 100 kilometers | September 16, 2017 | website
50K | 50 kilometers | September 16, 2017 | website

Martinique

Etape 5 | 74 kilometers | September 08, 2017 | website

Mauritius

50 km | 50 kilometers | September 09, 2017 | website

New Zealand

Marton-Wanganui Ultramarathon | 66 kilometers | September 09, 2017 | website

Philippines

100K Champioship | 100 kilometers | September 09, 2017 | website
100K Relay | 100 kilometers | September 09, 2017 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 10, 2017 | website
Bieg 7 Dolin – Ultramaraton – 100 km | 100 kilometers | September 09, 2017 | website
Bieg 7 Dolin – Ultramaraton – 66 km | 66 kilometers | September 09, 2017 | website

Romania

Unicredit Leasing Transmaraton – Double Marathon | 84 kilometers | September 17, 2017 | website

South Africa

Bonitas Sunday Mont-Aux-Sources Challenge | 50 kilometers | September 09, 2017 | website

Spain

Catalonia

RialpMatxicots Extrem | 82 kilometers | September 16, 2017 | website

Sweden

100 Mile Endurance Run | 100 miles | September 16, 2017 | website
50 Mile Endurance Run | 50 miles | September 16, 2017 | website

Switzerland

Fribourg

50 km | 50 kilometers | September 17, 2017 | website

Valais

170K | 170 kilometers | September 08, 2017 | website
170 km | 170 kilometers | September 08, 2017 | website
80K | 80 kilometers | September 09, 2017 | website
80 km | 80 kilometers | September 09, 2017 | website

Vaud

Ultratour du Leman | 175 kilometers | September 16, 2017 | website

Turkey

Frig Vadileri Ultramaratonu 60K | 60 kilometers | September 09, 2017 | website
Kaçkar Ultra Maratonu 64K | 64 kilometers | September 16, 2017 | website

United Kingdom

Argyll and Bute

Tiree Ultramarathon | 35 miles | September 10, 2017 | website

Cumbria

Cumbria Way Ultra | 73 miles | September 16, 2017 | website

East Ayrshire

River Ayr Way Challenge | 44 miles | September 16, 2017 | website

Highland

Salomon Glen Coe Skyline | 53 kilometers | September 17, 2017 | website

Oxfordshire

50 miles | 50 miles | September 16, 2017 | website
Thames Path Challenge 100km | 100 kilometers | September 09, 2017 | website
Thames Path Challenge 50km | 50 kilometers | September 09, 2017 | website

Powys

Long Course | 89 kilometers | September 09, 2017 | website
Short Course | 58 kilometers | September 09, 2017 | website

Redcar and Cleveland

Hardmoors 60 | 60 miles | September 16, 2017 | website

Shropshire

34 mile | 34 miles | September 16, 2017 | website

Ulster

Mourne Mountain Marathon Elite 55k | 55 kilometers | September 16, 2017 | website

USA

Alaska

Klondike Trail of ’98 International Road Relay | 175 kilometers | September 08, 2017 | website

Arizona

100 Mile | 100 miles | September 16, 2017 | website
105K | 105 kilometers | September 16, 2017 | website
Javelina Jangover 100K Night Trail Run | 100 kilometers | September 09, 2017 | website
Javelina Jangover 50K Night Trail Run | 50 kilometers | September 09, 2017 | website
Javelina Jangover 75K Night Trail Run | 75 kilometers | September 09, 2017 | website

California

50K | 50 kilometers | September 16, 2017 | website
50 Mile | 50 miles | September 09, 2017 | website
Headlands 100mi | 100 miles | September 09, 2017 | website
Headlands 50mi | 50 miles | September 09, 2017 | website
Headlands 75mi | 75 miles | September 09, 2017 | website
Pacifica Summit Run 50K | 50 kilometers | September 16, 2017 | website
Tahoe 200 | 200 miles | September 08, 2017 | website

Colorado

50K | 50 kilometers | September 09, 2017 | website
50 Mile Ultra | 50 miles | September 09, 2017 | website
Devil on the Divide 50K Trail Run | 50 kilometers | September 09, 2017 | website
Flaming Foilage Relay | 160 miles | September 08, 2017 | website

Idaho

IMTUF 100 | 100 miles | September 16, 2017 | website
Moscow Mountain Madness | 50 kilometers | September 10, 2017 | website

Illinois

Evergreen Lake Ultra and a Half | 51 miles | September 09, 2017 | website
Evergreen Lake Ultras | 34 miles | September 09, 2017 | website

Kansas

Hawk 100 | 100 miles | September 09, 2017 | website
Hawk 50 | 50 miles | September 09, 2017 | website

Maine

Standard Relay Team (5-8 Person) | 128 miles | September 08, 2017 | website
Ultra Relay Team (4 Person) | 128 miles | September 08, 2017 | website

Maryland

Reebok Ragnar Washington D.C | 200 miles | September 22, 2017 | website

Massachusetts

50K | 50 kilometers | September 17, 2017 | website
50 Mile | 50 miles | September 17, 2017 | website
50 Miler | 50 miles | September 16, 2017 | website

Michigan

Hallucination 100 Mile | 100 miles | September 08, 2017 | website
LSD 100K | 100 kilometers | September 08, 2017 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 08, 2017 | website
Superior Trail 50 Mile | 50 miles | September 09, 2017 | website

Missouri

Mark Twain 100 Mile Endurance Race | 100 miles | September 16, 2017 | website
Mark Twain 50 Mile Endurance Race | 50 miles | September 16, 2017 | website

New Hampshire

Reebok Ragnar Reach The Beach | 200 miles | September 15, 2017 | website

New Jersey

50K Cruller Crawl | 50 kilometers | September 16, 2017 | website

New York

Chautauqua Ultras 50K | 50 kilometers | September 16, 2017 | website
Chautauqua Ultras 50 Mi | 50 miles | September 16, 2017 | website
Reebok Ragnar Adirondacks | 200 miles | September 22, 2017 | website

Ohio

60K Run | 60 kilometers | September 16, 2017 | website

Oklahoma

DoWackaDo 50 Mile Trail Run | 50 miles | September 09, 2017 | website
DoWackaDo Trail 50K Run | 50 kilometers | September 09, 2017 | website

Pennsylvania

50K | 50 kilometers | September 09, 2017 | website

Tennessee

50K | 50 kilometers | September 10, 2017 | website
Stanky Creek 50K | 50 kilometers | September 10, 2017 | website

Texas

50K | 50 kilometers | September 09, 2017 | website

Utah

50 Miler | 50 miles | September 09, 2017 | website
Wasatch Front 100 Mile Endurance Run | 100 miles | September 08, 2017 | website

Virginia

Odyssey 40 Mile Trail Ultra | 40 miles | September 09, 2017 | website
The Blude Ridge Relay | 208 miles | September 08, 2017 | website

Washington

100K | 100 kilometers | September 16, 2017 | website
100 Mile | 100 miles | September 16, 2017 | website

Wisconsin

Ragnar Trail Northwoods-WI | 120 miles | September 22, 2017 | website
Ragnar Trail Northwoods-WI, Presented by Salomon | 120 miles | September 22, 2017 | website
*****
CLOSE
02:43:14
*****
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Kurt Decker.
Keep running
*****
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Website – talkultra.com

Episode 141 – Dave Mackey and Kelvin T Reid and a ‘surprise’ Guest

Episode 141 of Talk Ultra is all about inspiration and fighting back! If episode 141 doesn’t make you look at yourself and your running then we have failed as a podcast… We bring you a full and in-depth interview with Dave Mackey who had an accident whilst running and recently made the decision to amputate his leg… We have a surprise guest appearance with Hillary Allen. We also speak with Kelvin T Reid who in 2016 was diagnosed with ALS and continues to run ultras. Speedgoat is also here to co-host!
*****
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
*****
00:14:48 NEWS
Sierre-Zinal
The 44th edition of the race in many ways proved that Kilian Jornet is THE best mountain runner in the world, from a one armed victory at Hardrock to a 2:33 victory at this iconic fast race. Robbie Simpson from the UK was 2nd just 14 secs behind and Max King 3rd in 2:34.
For the ladies it was Lucy Wambui Murigi (2015 champ) who beat the 2016 champ Michelle Maier by 6-minutes – 2:58 to 3:05. Ammandine Ferrato 3rd at 3:09.
Bigfoot 200 mile
Jason Kinsella won the men’s race in 55:49 and Van Phan the ladies in 72:22.
Bridger Ridge Run
I am giving this result because next week I am going to be in Bozeman and I want to run this ridge…
Christi Richards and David Sinclair won the 33rd edition of this classic (comparable to Sierre Zinal). It’s 19.65 mile course and the times were 3:06 for the men and 4:10 for the ladies.
Leadville 100
Ian Sharman does it again in 17:34 (his 4th) and I have to say, I think it is time that Ian moved on and picked another race… in past year’s he has sone hard battles but now he is heads and shoulders above the rest… David Tierney was 2nd and Michael Hewitt 3rd, both over an hour back 18:32 and 18:59.
Devon Yanko had a great victory in 20:46, Simona Morbelli 2nd in 21:16 and Christy Burns 3rd in 21:43.
Pikes Peak Ascent
Joe Gray did it again in 2:08 ahead of Touru Miyahara and Seth DeMoor 2:18 and 2:21. Serkalem Biset Abrha won in 2:42 with Anna Mae Flynn and Addie Bracy 2nd and 3rd.
Pikes Peak Marathon
Remi Bonnet had a clear victory in 3:37 – for perspective, Matt Carpenters record is an incredible 3:16. Kristina Mascarenas won the ladies race in 4:09 and Courtney Dauwalter 2nd with Jackie Pirtle-Hall 3rd.
Hillary Allen
Hillary is back home in the USA and recently had another operation on her arm and on her foot. She has a long way to go but the smile is back and she is focussed on recovery. She thanks everyone for all the best wishes and of course, we will support and help Hillary every step of the way.
Ultravasan 90km
Ida Nilsson set a new CR in 6:51 ahead of Johanna Bygdell and the UK’s Jo Meek. Elon Olsson won in 6:07 and Patrick Reagan from the US was 2nd just 1-min back and Henri Ansio 3rd.
Transrockies
Many variations of the race so please check the website for the full results.
Charlie Ware and Catlow Shipeck won the 6-day and for the ladies Amanda Basham and Kelly Henninger, times 16:45 and 19:19.
The solo 6-day race was won by Magdalena Boulet 19:00 and Chad Trammell for the men 15:28.
Squamish 50
Mike Murphy and Lisa Polizzi took top honours in 8:10 and 9:52.
UTMB – wow…
It is going to be one hell of a race! Preview HERE.
*****
00:59:58 Interview with DAVE MACKEY guest appearance w/ Hillary Allen
Dave has been a legend in his own right as an ultra-runner. Check out Ultrasignup, Dave was crushing trails in 2001 and over the years he has had victory upon victory. He has won Way to cool, JFK 50, Zane Grey, Miwok 100k, Vermont 50, Dick Collins Firetrails, Bandera 100k, Waldo 100k and so many more. Add to that 2nd at Western States and string of high-profile top 10’s. But disaster struck whilst out training…
*****
01:54:19 Interview with KELVIN REID 
Kelvin Reid, also known as the UltraCowboy. In October 2016, Kelvin was diagnosed with Lou Gehrig’s Disease (also called ALS).
*****
UP & COMING RACES

Albania

GlobalLimits Albania 2017 – The Hidden Treasure – | 220 kilometers | September 08, 2017 | website

Australia

New South Wales

100 km | 100 kilometers | August 25, 2017 | website
50 km | 50 kilometers | August 25, 2017 | website

Belgium

Flanders

Oxfam Trailwalker Belgium | 100 kilometers | August 26, 2017 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 08, 2017 | website
Lost Soul 100 Mile Ultra | 100 miles | September 08, 2017 | website

Ontario

Quebec

Chute du Diable 50 km | 50 kilometers | September 02, 2017 | website
Chute du Diable 80 km | 80 kilometers | September 02, 2017 | website

China

SuperRace Inner Mongolia Station 111KM/3Days | 111 kilometers | September 01, 2017 | website

Finland

Eastern Finland

100 km | 100 kilometers | September 02, 2017 | website

France

Alpes-Maritimes

Trail de la Vésubie – 70 km | 68 kilometers | August 26, 2017 | website
Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | August 25, 2017 | website

Bas-Rhin

Ultra Trail du Haut-Koenigsbourg 108 km | 108 kilometers | September 02, 2017 | website

Hautes-Pyrénées

Le Tour des lacs | 80 kilometers | August 26, 2017 | website
Tour des Cirques | 120 kilometers | August 25, 2017 | website

Isère

La Traversée Nord | 85 kilometers | August 25, 2017 | website
L’Echappée Belle Intégrale | 144 kilometers | August 25, 2017 | website

Savoie

Courmayeur Champex Chamonix (CCC) | 98 kilometers | September 01, 2017 | website
North Face Ultra-Trail du Mont-Blanc (UTMB) | 166 kilometers | September 01, 2017 | website
Orsières – Champex – Chamonix (OCC) | 53 kilometers | August 31, 2017 | website
Petite Trotte à Léon (PTL) | 290 kilometers | August 28, 2017 | website
Sur les traces des Ducs de Savoie (TDS) | 119 kilometers | August 30, 2017 | website
Tour de la Grande Casse | 63 kilometers | August 26, 2017 | website

Vosges

L’infernal 200 | 204 kilometers | September 08, 2017 | website

Germany

Bavaria

GORE-TEX® Transalpine-Run | 240 kilometers | September 03, 2017 | website

Saarland

RAG-Hartfüßler – Trail 58 km | 58 kilometers | August 27, 2017 | website

Hungary

Hammer 50k Ultra | 50 kilometers | September 02, 2017 | website

Iceland

Fire and Ice | 250 kilometers | August 27, 2017 | website

India

Uttarakhand

Uttarkashi 135 | 135 miles | September 01, 2017 | website

Ireland

Connacht

Back to Back Marathon | 84 kilometers | August 26, 2017 | website
Back to Back Ultra | 78 miles | August 26, 2017 | website
Ultra Marathon | 39 miles | August 26, 2017 | website

Kerry

Kerry Way Ultra | 120 miles | September 01, 2017 | website

Longford

Longford Ultra Marathon | 63 kilometers | August 27, 2017 | website

Mayotte

Mahoraid | 70 kilometers | August 26, 2017 | website

Morocco

65 km | 65 kilometers | August 26, 2017 | website
65 km Relais | 65 kilometers | August 26, 2017 | website

Netherlands

Gelderland

53 km | 53 kilometers | September 03, 2017 | website

New Zealand

Great Naseby Water Race 100 km | 100 kilometers | August 26, 2017 | website
Great Naseby Water Race 160 km | 160 kilometers | August 25, 2017 | website
Great Naseby Water Race 50 km | 50 kilometers | August 26, 2017 | website
Great Naseby Water Race 60 km | 60 kilometers | August 26, 2017 | website
Great Naseby Water Race 80 km | 80 kilometers | August 26, 2017 | website

Norway

Telemark’s Toughest | 81 kilometers | September 02, 2017 | website

Peru

100K | 100 kilometers | August 25, 2017 | website
60 K | 60 kilometers | August 26, 2017 | website

Réunion

Cimasarun | 55 kilometers | August 26, 2017 | website

Slovenia

75 km | 75 kilometers | September 02, 2017 | website

Spain

Catalonia

Pyrenees Stage Run | 240 kilometers | September 03, 2017 | website

Switzerland

Valais

170K | 170 kilometers | September 08, 2017 | website
170 km | 170 kilometers | September 08, 2017 | website
Ultra Tour Monte Rosa | 117 kilometers | September 06, 2017 | website
Ultra Tour Monte Rosa – Stage Race | 117 kilometers | September 06, 2017 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 01, 2017 | website

Buckinghamshire

Ridgeway Challenge | 86 miles | August 26, 2017 | website

Cumbria

The La Sportiva Grand Tour of Skiddaw | 44 miles | September 02, 2017 | website

East Sussex

100km | 100 kilometers | August 26, 2017 | website
50 km | 50 kilometers | August 26, 2017 | website

Greater London

T184 | 184 miles | August 25, 2017 | website

Hertfordshire

Chiltern Way Ultra 100k | 100 kilometers | August 27, 2017 | website
Chiltern Way Ultra 200k | 200 kilometers | August 26, 2017 | website

Stockport

Bullock Smithy | 56 miles | September 02, 2017 | website

USA

California

100 Mile | 100 miles | August 25, 2017 | website
50 Mile | 50 miles | August 26, 2017 | website
Back 50K | 50 kilometers | August 26, 2017 | website
Bulldog 50K Ultra | 50 kilometers | August 26, 2017 | website
Castle Peak 100K | 100 kilometers | August 26, 2017 | website
Diablo Trail 50K Run | 50 kilometers | August 27, 2017 | website
Front 50K | 50 kilometers | August 25, 2017 | website
Tahoe 200 | 200 miles | September 08, 2017 | website
Tamalpa Headlands 50K | 50 kilometers | August 26, 2017 | website

Colorado

Flaming Foilage Relay | 160 miles | September 08, 2017 | website
Ragnar Relay Colorado | 200 miles | August 25, 2017 | website

Florida

The Pinellas Trail Challenge | 46 miles | September 02, 2017 | website

Georgia

Yeti Snakebite 50K | 50 kilometers | August 27, 2017 | website

Maine

Last Man Standing | 100 miles | September 02, 2017 | website
Standard Relay Team (5-8 Person) | 128 miles | September 08, 2017 | website
Ultra Relay Team (4 Person) | 128 miles | September 08, 2017 | website

Massachusetts

The Rock Run | 50 miles | September 02, 2017 | website

Michigan

Hallucination 100 Mile | 100 miles | September 08, 2017 | website
LSD 100K | 100 kilometers | September 08, 2017 | website
Ultra Marathon | 50 miles | August 26, 2017 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 08, 2017 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | September 02, 2017 | website

Montana

The Rut 50K | 50 kilometers | September 02, 2017 | website

New York

100 km Trail Race | 100 kilometers | August 27, 2017 | website
50 km Trail Race | 50 kilometers | August 27, 2017 | website

North Carolina

50K | 50 kilometers | September 07, 2017 | website

Oklahoma

3 Half Marathons in 3 Days | 39 miles | September 02, 2017 | website
3 Marathons in 3 Days | 78 miles | September 02, 2017 | website

Oregon

Hood to Coast Relay | 199 miles | August 25, 2017 | website

Pennsylvania

Baker Trail UltraChallenge | 50 miles | August 26, 2017 | website

Texas

Reveille Peak Ranch – 60km | 60 kilometers | August 26, 2017 | website

Utah

Wasatch Front 100 Mile Endurance Run | 100 miles | September 08, 2017 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | September 02, 2017 | website
The Blude Ridge Relay | 208 miles | September 08, 2017 | website
The Ring – Massanutten Trail Circuit Run | 71 miles | September 02, 2017 | website

Washington

Day Two- (September 7) 50k | 50 kilometers | September 03, 2017 | website

Wisconsin

Lake Michigan Trail 50K | 50 kilometers | September 03, 2017 | website
*****
CLOSE
02:10:59
*****
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Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Speedgoat Karl
Keep running
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 140 – Hector Haines and Ragna Debats

Episode 139 of Talk Ultra brings and we bring you a full and in-depth interview with Hector Haines who is having a great year in the Skyrunning Extreme Series. We also speak with Ragna Debats about the IAU World Trail Championships and her rise in the Skyrunner World Series. We have the news and Speedgoat is back!
*****
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
*****
00:32:21 NEWS
Speedgoat 50K
Anna Mae Flynn and Jim Walmsley set two new CR’s 6:18 and 5:04 respectively. Kelly Wolf and Brittany Peterson placed 2nd and 3rd for the ladies and Tim Tollefson and Dylan Bowman were 2nd and 3rd for the men.
Comapedrosa SkyRace read HERE
Jan Margaret did it again, he followed up victory at the Dolomites SkyRace with victory here – a star of the future! Marco De Gasperi was 2nd and Run Ueda 3rd.
Laura Orgue won the race in 2016 and it looked like a repeat performance when she crested the summit with a strong lead, however, a stomach issue caused problems on the descent and Sheila Aviles passed for victory. Laura placed 2nd and Takako Takamura 3rd.
Nolans 14
Jared Campbell and Gary Robbins completed in 56hrs 39min after a tough outing. Ikea Karrera set a stunning new FKT 47hrs 40min smashing Andrew Hamilton’s previous best.
Angeles Crest 100
Jerry Garcia and Rachel Ragona took respective victories ahead of Branden Bollweg and Dominic Grossman for the men and Serena Eley and Diana Treister for the ladies.
World Mountain Running Long Distance Champs
Petro Mamu took the top slot ahead of Francesco Puppi and Pascal Egli – 3:12, 3:14 and 3:18. Silvia Rampazzo took the ladies’ title ahead of Katie Enman and Denise Dragomir – 3:56, 3:57 and 3:59.
Tromso Skyrace read HERE
Jon Albon did it again ahead of Him Gurung and Michel Lanne – 7:01, 7:11 and 7:27. For the ladies’ Maite Maiora once again took another win ahead of Ragna Debats and Nuria Picas – all three ladies’ under Jasmin Paris’s 2016 CR of 8:42 – their times 8:21, 8:25 and 8:39.
Our thoughts and love go to Hillary Allen who took a terrible fall from the Hamperokken ridge. We are pleased to say, it looks like she will have a good recovery. See HERE.
*****
00:58:37 Interview with HECTOR HAINES
*****
02:01:00 Interview with RAGNA DEBATS
*****
UP & COMING RACES

Australia

New South Wales

100 km | 100 kilometers | August 25, 2017 | website
50 km | 50 kilometers | August 25, 2017 | website

Northern Territory

Alice Springs 60K Ultramarathon | 60 kilometers | August 20, 2017 | website
The Malbunka | 133 kilometers | August 11, 2017 | website
The Namatjira | 80 kilometers | August 11, 2017 | website

Queensland

64km Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website
Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 11, 2017 | website

Wallonia

100 km | 100 kilometers | August 12, 2017 | website

Bulgaria

Orehovo Ultra | 52 kilometers | August 19, 2017 | website
Persenk Ultra | 157 kilometers | August 18, 2017 | website
Wild Boar Ultra | 104 kilometers | August 18, 2017 | website

Canada

Alberta

Iron Legs 50 Miler | 50 miles | August 12, 2017 | website

British Columbia

Black Spur Ultra – 108km | 108 kilometers | August 19, 2017 | website
Black Spur Ultra – 54km | 54 kilometers | August 19, 2017 | website
Fat Dog 100 Trail Race: 120 mile | 120 miles | August 11, 2017 | website
Fat Dog 100 Trail Race: 50 mile | 50 miles | August 12, 2017 | website
Fat Dog 100 Trail Race: 70 mile | 70 miles | August 12, 2017 | website
Squamish 50 | 50 miles | August 19, 2017 | website
Squamish 50/50 | 130 kilometers | August 19, 2017 | website
Squamish 50K | 50 kilometers | August 20, 2017 | website

Quebec

Trans Vallée | 70 kilometers | August 18, 2017 | website
Trans Vallée X | 90 kilometers | August 18, 2017 | website

Colombia

Ultra Trail Parque Los Nevados – 59 km | 59 kilometers | August 19, 2017 | website
Ultra Trail Parque Los Nevados – 93 km | 93 kilometers | August 19, 2017 | website

Estonia

Kalevipoeg’s Mythological Ultrarun | 376 kilometers | August 20, 2017 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | August 25, 2017 | website

Haute-Loire

L’Orleans-Océan | 410 kilometers | August 19, 2017 | website

Haute-Savoie

55 km | 55 kilometers | August 12, 2017 | website

Hautes-Pyrénées

Le Pyrénées Tour Trail | 100 kilometers | August 23, 2017 | website
L’Ultra Tour | 220 kilometers | August 24, 2017 | website
Tour des Cirques | 120 kilometers | August 25, 2017 | website

Isère

La Traversée Nord | 85 kilometers | August 25, 2017 | website
L’Echappée Belle Intégrale | 144 kilometers | August 25, 2017 | website
Ut4M 100 Master | 95 kilometers | August 17, 2017 | website
Ut4M 160 Challenge | 169 kilometers | August 16, 2017 | website
Ut4M 160 Relais | 169 kilometers | August 18, 2017 | website
Ut4M 160 Xtrem | 169 kilometers | August 18, 2017 | website

Maine-et-Loire

Défi Grand Moulin 51 km | 51 kilometers | August 19, 2017 | website

Pyrénées-Orientales

La Pottoka des Pyrénées | 180 kilometers | August 11, 2017 | website

Vienne

80 km | 80 kilometers | August 19, 2017 | website

Germany

Bavaria

Allgäu Panorama Ultra Trail | 70 kilometers | August 13, 2017 | website

Berlin

100MeilenBerlin | 100 miles | August 12, 2017 | website

Mecklenburg-Vorpommern

75 km | 75 kilometers | August 19, 2017 | website

North Rhine-Westphalia

Monschau Ultra-Marathon | 56 kilometers | August 13, 2017 | website

India

Jammu and Kashmir

La Ultra – The High 111 | 111 kilometers | August 17, 2017 | website
La Ultra – The High 222 | 222 kilometers | August 17, 2017 | website
La Ultra – The High 333 | 333 miles | August 17, 2017 | website

Ireland

Donegal

Quadrathon | 169 kilometers | August 17, 2017 | website

Galway

Connemara 100 | 100 miles | August 12, 2017 | website

Italy

Piedmont

Tre Rifugi Val Pellice Trail | 54 kilometers | August 17, 2017 | website

Japan

Hakusan Geotrail 100 K | 100 kilometers | August 20, 2017 | website
Hakusan Geotrail 250 K | 250 kilometers | August 20, 2017 | website

Madagascar

Boby Trail | 75 kilometers | August 12, 2017 | website

New Zealand

Great Naseby Water Race 160 km | 160 kilometers | August 25, 2017 | website

Norway

160 km | 160 kilometers | August 12, 2017 | website
85 km | 85 kilometers | August 12, 2017 | website

Peru

100K | 100 kilometers | August 25, 2017 | website

Poland

102 km | 102 kilometers | August 12, 2017 | website
80 km | 80 kilometers | August 12, 2017 | website
Bieg Grania Tatr | 71 kilometers | August 19, 2017 | website

Portugal

Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 12, 2017 | website

Russia

TransUral | 110 kilometers | August 14, 2017 | website

South Africa

Namaqua Quest | 110 kilometers | August 24, 2017 | website
Peninsula Ultra Fun Run | 80 kilometers | August 19, 2017 | website

Sweden

Fjällmaraton Bydalsfjällen 50 km | 50 kilometers | August 19, 2017 | website
Tierra Arctic Ultra | 120 kilometers | August 11, 2017 | website
Trans Scania | 246 kilometers | August 11, 2017 | website
UltraVasan 90K | 90 kilometers | August 19, 2017 | website

Switzerland

Grisons

Trail Marathon 70 KM | 70 kilometers | August 12, 2017 | website

Obwald

MOUNTAINMAN Ultra | 80 kilometers | August 19, 2017 | website

Vaud

Ultra Trail du Barlatay | 87 kilometers | August 18, 2017 | website

Tanzania

Kilimanjaro Stage Run | 260 kilometers | August 19, 2017 | website

Ukraine

Chornohora Sky Marathon | 60 kilometers | August 19, 2017 | website

United Kingdom

Cornwall

Inov-8 Roseland August Trail – 32 Mile | 32 miles | August 12, 2017 | website
Inov-8 Roseland August Trail – The Plague | 64 miles | August 12, 2017 | website

England

Ultra Great Britain | 200 miles | August 19, 2017 | website

Gloucestershire

Oxford Ultra | 65 miles | August 11, 2017 | website
Windsor Ultra | 43 miles | August 12, 2017 | website

Greater London

T184 | 184 miles | August 25, 2017 | website

Moray

Speyside Way Race | 36 miles | August 19, 2017 | website

Sheffield

Ultra Tour of the Peak District | 60 miles | August 19, 2017 | website

South Lanarkshire

John Lucas Memorial Run | 50 miles | August 13, 2017 | website

Suffolk

Stour Valley Path 100km Ultra Run | 100 kilometers | August 12, 2017 | website

Wiltshire

Salisbury 54321 50K Ultra Marathon | 50 kilometers | August 13, 2017 | website

USA

Alaska

Nifty Fifty 50K | 50 kilometers | August 12, 2017 | website
Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 11, 2017 | website
Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 12, 2017 | website

California

100K | 100 kilometers | August 19, 2017 | website
100M | 100 miles | August 19, 2017 | website
50K | 50 kilometers | August 19, 2017 | website
50M | 50 miles | August 19, 2017 | website
Cinderella Trail Run 50 km (Aug) | 50 kilometers | August 12, 2017 | website
Cool Moon 100M | 100 miles | August 12, 2017 | website
Cool Moon 50M | 50 miles | August 12, 2017 | website
Trail 50k | 50 kilometers | August 19, 2017 | website

Colorado

GORE-TEX TransRockies Run – Run3 | 59 miles | August 15, 2017 | website
GORE-TEX TransRockies Run – TRR6 | 120 miles | August 15, 2017 | website
Leadville Trail 100 Run | 100 miles | August 19, 2017 | website
Ragnar Relay Colorado | 200 miles | August 25, 2017 | website
Reebok Ragnar Colorado | 200 miles | August 24, 2017 | website
Silverton Alpine 50K | 50 kilometers | August 19, 2017 | website

Idaho

60K | 60 kilometers | August 19, 2017 | website
Standhope Ultra Challenge | 83 miles | August 17, 2017 | website

Iowa

50K Run | 50 kilometers | August 19, 2017 | website
50 mile Run | 50 miles | August 19, 2017 | website

Kentucky

100K Relay (1-5 person relay) | 100 kilometers | August 19, 2017 | website

Massachusetts

TARC Summer Classic 50K | 50 kilometers | August 12, 2017 | website
TARC Summer Classic 50M | 50 miles | August 12, 2017 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 19, 2017 | website
Marquette Trail 50 Mile | 50 miles | August 19, 2017 | website

Minnesota

Ragnar Relay Great River | 200 miles | August 18, 2017 | website
Reebok Ragnar Great River | 200 miles | August 18, 2017 | website

Nebraska

50K | 50 kilometers | August 19, 2017 | website

Nevada

Marlette 50K Trail Run | 50 kilometers | August 13, 2017 | website

New Jersey

100k | 100 kilometers | August 12, 2017 | website
50k | 50 kilometers | August 12, 2017 | website
50M | 50 miles | August 12, 2017 | website

New York

Team Relay Race | 234 miles | August 11, 2017 | website
Twisted Branch Trail Run | 100 kilometers | August 19, 2017 | website

North Dakota

50K | 50 kilometers | August 12, 2017 | website
50 miler | 50 miles | August 12, 2017 | website

Oregon

Elkhorn Relay | 204 miles | August 11, 2017 | website
Hood to Coast Relay | 199 miles | August 25, 2017 | website
NUT 100K | 100 kilometers | August 19, 2017 | website
NUT 50K | 50 kilometers | August 19, 2017 | website
Oregon 100K Relay | 100 kilometers | August 18, 2017 | website
Post Canyon 50k | 50 kilometers | August 12, 2017 | website
Where’s Waldo 100k Ultra | 100 kilometers | August 19, 2017 | website

Pennsylvania

Eastern States 100 | 100 miles | August 12, 2017 | website

Rhode Island

100 miles | 100 miles | August 18, 2017 | website

South Dakota

Lean Horse Half Hundred | 50 miles | August 19, 2017 | website
Lean Horse Hundred | 100 miles | August 19, 2017 | website

Texas

50K | 50 kilometers | August 15, 2017 | website
Habanero Hundred 100k | 100 kilometers | August 19, 2017 | website
Habanero Hundred 100 miler | 100 miles | August 19, 2017 | website
Habanero Hundred 50k | 50 kilometers | August 19, 2017 | website
Moondance 50k | 50 kilometers | August 12, 2017 | website

Utah

55K | 55 kilometers | August 19, 2017 | website
Skyline Mountain 50K | 50 kilometers | August 19, 2017 | website

Vermont

100on100 Relay | 100 miles | August 12, 2017 | website

Virginia

Martha Moats Baker Memorial 50Km | 50 kilometers | August 12, 2017 | website

Washington

200 Mile S2S | 200 miles | August 18, 2017 | website
Bigfoot 200 Mile Endurance Run | 205 miles | August 11, 2017 | website
Ragnar Trail Rainier-WA, Presented by Salomon | 120 miles | August 18, 2017 | website

West Virginia

*****
CLOSE
02:35:40
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Speedgoat Karl
Keep running
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 139 – Adam Campbell and Chris DeNucci

Episode 139 of Talk Ultra brings and we bring you a full and in-depth interview with Adam Campbell. Adam had a horrific accident that could have so easily killed him. He has come back with a remarkable recovery and just finished Hardrock 100. Chris DeNucci has slowly but surely moved through there ultra ranks with solid performances, this year he placed 5th at Western States. We have the news, some chat and I am pleased to say, Niandi is back!
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
00:28:00 NEWS
Dolomites SkyRace
Jan Maragarit Sole took an incredible victory ahead of Davide Magnini and Skyrunning Legend Marco De Gasperi. They were separated by just 45 seconds. 2:07 the winning time on a revised course. It was the 20th edition of the race.
2016 champ Laura Orgue defended her title ahead of the USA’s Hillary Geradi and Hilde Alders from Norway 2:36, 2:37 and 2:39 respectively.
Eiger Ultra Trail
Andrea Huser does it again – I am forever amazed how much Andrea races and podiums. It is quite incredible. She is the Mike Wardian of the female ultra scene. She won in 13:46 ahead of Martina Trimmel and Helen Oli, 14:44 and 14:49.
Stephan Hugenschmidt took victory ahead of Urs Jenzer and Jordi Gamito. From a UK perspective, MDS 3rd placed male Thomas Evans was 4th. 11:01 was the winning time and a new CR, 11:15 and 11:31 for 2nd and 3rd.
The Royal Gran Paradiso
Bhim Gurung from Nepal won the race after a closely fought battle throughout the race were the front runners were separated by seconds. Andre Jonsson was 2nd ahead of Perl Aurell, times: 6:41, 6:51 and 6:52.
Maite Maiora dominated the ladies race in 8:05 ahead of Katie Schide in 8:37 and Ekaterina Mityaev in 8:48.
ETR 2017
Luis Alberto Hernando – IAU World Champ and Skyrunning European Champ has confirmed he will attend the 2017 edition along with MDS champ Elisabet Barnes.
00:40:20 Lets go to an interview with CHRIS DENUCCI 
Hardrock 100
Kilian Jornet won the race single-handedly… yep, Kilian fell early in the race, dislocated his shoulder, put it back in and then ran the race with one arm and still beat Mike Foote and Joe Grant. Kilian is slowly but surely become the master of Hardrock and we will almost certainly see him again next year hunting for a 5th victory. 24:32, 24:55 and 25:37 for the top 3 men.
Lady of the moment, Caroline Chaverot actually lead the race outright in the early stages, then went of course but still secured a convincing victory. Caroline is THE BEST female ultra and mountain runner in the world at the moment – no doubt! Darcy Piceau was 2nd and Nathalie Mauclair 3rd – Frosty was 4th. 28:31, 29:22 and 30:34 for the top-3.
Kendall Mountain Run
Jim Walmsley is back to winning and CR’s. For now he is one of the fastest ultra-runners in the world up to 100km. Ironically this race was just 12 miles. He beat the previous Joe Gray CR by 3 min to record 1:31. Kathryn Ross was the First Lady in 1:57. The ladies record is till with Stevie Kremer – 1:55.
Coming up:
Speedgoat 50k
Comapedrossa
Tromso SkyRace 31
Lakeland 100 in the UK
02:03:22 Interview with ADAM CAMPBELL 2016 Interview
03:00:27 Interview with ADAM CAMPBELL 2017 Post Hardrock Interview
UP & COMING RACES

Australia

Northern Territory

The Malbunka | 133 kilometers | August 11, 2017 | website
The Namatjira | 80 kilometers | August 11, 2017 | website

Queensland

Flinders Tour – 50 km | 50 kilometers | July 30, 2017 | website

Austria

Dirndltal Extrem Ultramarathon | 111 kilometers | August 05, 2017 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 11, 2017 | website

Canada

Alberta

Canadian Death Race Ultra Marathon | 125 kilometers | August 05, 2017 | website

British Columbia

Fat Dog 100 Trail Race: 120 mile | 120 miles | August 11, 2017 | website

Prince Edward Island

50 km | 50 kilometers | August 06, 2017 | website

France

Haute-Corse

Via Romana – 62 km | 62 kilometers | July 30, 2017 | website

Haute-Loire

La Loire Integrale | 1025 kilometers | August 09, 2017 | website

Haute-Savoie

Trail du Tour des Fiz | 61 kilometers | July 30, 2017 | website

Isère

Trail de L’Etendard | 65 kilometers | July 30, 2017 | website

Jura

Tour du Lac de Vouglans | 71 kilometers | July 29, 2017 | website

Pyrénées-Orientales

La Pastourale des Pyrénnées | 450 kilometers | August 08, 2017 | website
La Pottoka des Pyrénées | 180 kilometers | August 11, 2017 | website
TransPyrénéa | 866 kilometers | August 01, 2017 | website

Savoie

Courchevel X Trail 54 km | 54 kilometers | August 06, 2017 | website
EDF Cenis Tour 50 | 50 kilometers | August 06, 2017 | website
EDF Cenis Tour 73 | 73 kilometers | August 06, 2017 | website
La 6000D | 63 kilometers | July 29, 2017 | website

Germany

Bavaria

Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 29, 2017 | website
Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 29, 2017 | website

Lower Saxony

Süntel-Trail 50K | 50 kilometers | July 29, 2017 | website

India

Himachal Pradesh

The Himalayan Crossing | 353 kilometers | August 02, 2017 | website
The SPITI | 126 kilometers | August 05, 2017 | website

Ireland

Munster

Italy

Aosta Valley

Monte Rosa Walser Ultra Trail | 50 kilometers | July 29, 2017 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 28, 2017 | website
Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 28, 2017 | website

Latvia

Cēsis ECO Trail 80 km | 80 kilometers | August 05, 2017 | website

Madagascar

Isalo Raid – Grand Raid | 80 kilometers | July 29, 2017 | website

Mongolia

Mongolia Sunrise to Sunset 100K | 100 kilometers | August 02, 2017 | website

Norway

100 Miles | 100 miles | August 04, 2017 | website
Bèrghem UltraRondane 400K | 400 kilometers | July 30, 2017 | website

Réunion

Trail du Grand Ouest | 60 kilometers | August 05, 2017 | website

Romania

Ultransilvania | 101 kilometers | July 28, 2017 | website

Russia

Elbrus Mountain Race | 112 kilometers | August 03, 2017 | website
Elbrus Mountain Ultra | 59 kilometers | August 05, 2017 | website

Slovakia

ULTRA FATRA | 55 kilometers | July 29, 2017 | website

South Africa

Merrell Whale of Trail | 53 kilometers | July 29, 2017 | website

Spain

Aragon

104 km | 104 kilometers | August 04, 2017 | website

Catalonia

55 km | 55 kilometers | July 29, 2017 | website
Ultra | 104 kilometers | August 05, 2017 | website
Ultra Trail Valls d’Àneu | 92 kilometers | July 29, 2017 | website

Principality of Asturias

Ultra Trail DesafíOSOmiedo | 86 kilometers | July 29, 2017 | website

Sweden

Bergslagsleden på 5 dagar | 280 kilometers | August 01, 2017 | website
Björkliden Arctic Mountain Marathon 50 km | 50 kilometers | August 04, 2017 | website
Björkliden Arctic Mountain Marathon 70 km | 70 kilometers | August 04, 2017 | website
Tierra Arctic Ultra | 120 kilometers | August 11, 2017 | website
Trans Scania | 246 kilometers | August 11, 2017 | website

Switzerland

Grisons

Swiss Alpine Marathon K78 | 78 kilometers | July 29, 2017 | website
T133 | 133 kilometers | July 28, 2017 | website
T214 | 214 kilometers | July 28, 2017 | website

Valais

La Spéci-Men | 72 kilometers | July 29, 2017 | website

Turkey

100 Miles | 100 miles | July 28, 2017 | website
80 km | 80 kilometers | July 29, 2017 | website

United Kingdom

City of Bristol

Kennet & Avon Canal Race | 140 miles | July 28, 2017 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 28, 2017 | website
The Montane Lakeland 50 | 50 miles | July 29, 2017 | website

England

Round the Rock Ultra | 46 miles | August 05, 2017 | website

Gloucestershire

Oxford Ultra | 65 miles | August 11, 2017 | website
Thames Challenge | 184 miles | August 10, 2017 | website

Hampshire

Oxfam Trailwalker GB (South) | 100 kilometers | July 29, 2017 | website

Somerset

50 Miler | 50 miles | August 05, 2017 | website

Stirling

Devil o’ the Highlands Footrace | 43 miles | August 05, 2017 | website

Surrey

North Downs Way 100 | 100 miles | August 05, 2017 | website

USA

Alaska

Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 11, 2017 | website

Arizona

Vertigo 63K Night Trail Run | 63 kilometers | August 05, 2017 | website

California

Angeles Crest 100 mile endurance run | 100 miles | August 05, 2017 | website
Crystal Springs 50 Km Trail Run (summer) | 50 kilometers | August 05, 2017 | website
Skyline 50K | 50 kilometers | August 06, 2017 | website

Colorado

100 Miles | 100 miles | July 29, 2017 | website
102.1 Miles | 102 miles | August 04, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
51.9 Miles | 51 miles | August 05, 2017 | website
55 km | 55 kilometers | July 29, 2017 | website
High Lonesome 100 | 100 miles | July 28, 2017 | website
Silverheels 100 Mile Endurance Run | 102 miles | August 05, 2017 | website
Wild West Relay | 200 miles | August 04, 2017 | website

Florida

Toxic Trail Shirt Order | 37 miles | July 29, 2017 | website
Waiver Only – No shirt | 37 miles | July 29, 2017 | website

Minnesota

Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 29, 2017 | website

Montana

50 K Ultramarathon | 50 kilometers | August 05, 2017 | website
50 Mile Ultramarathon | 50 miles | August 05, 2017 | website

Nevada

51 km | 51 kilometers | August 06, 2017 | website
Ruby Mountain Relay | 184 miles | August 04, 2017 | website

New Jersey

River 2 Sea Relay | 72 miles | August 05, 2017 | website

New York

50K | 50 kilometers | July 28, 2017 | website
55 km | 55 kilometers | July 29, 2017 | website
Beast of Burden Summer 100 Miler | 100 miles | August 05, 2017 | website
Beast of Burden Summer 50 Miler | 50 miles | August 05, 2017 | website
Team Relay Race | 234 miles | August 11, 2017 | website

Ohio

100 Mile | 100 miles | July 29, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
50 Mile Back Half | 50 miles | July 29, 2017 | website

Oregon

Elkhorn Relay | 204 miles | August 11, 2017 | website
Relay | 132 miles | August 04, 2017 | website

Pennsylvania

100 Mile Ultramarathon | 100 miles | July 29, 2017 | website
50 Miler | 50 miles | July 29, 2017 | website
50 Mile Ultramarathon | 50 miles | July 29, 2017 | website

Tennessee

100K | 100 kilometers | August 05, 2017 | website
100 Miles | 100 miles | August 05, 2017 | website
50K – Saturday | 50 kilometers | August 05, 2017 | website
50K – Sunday | 50 kilometers | August 06, 2017 | website
50 Miles | 50 miles | August 05, 2017 | website

Texas

50K | 50 kilometers | July 29, 2017 | website
Colorado Bend – 60k | 60 kilometers | August 05, 2017 | website

Utah

100K | 100 kilometers | July 30, 2017 | website
100 K | 100 kilometers | July 29, 2017 | website
Kat’cina Mosa 100K Mountain Challenge Run | 100 kilometers | August 05, 2017 | website
Speedgoat 50K Ultra Marathon | 50 kilometers | July 29, 2017 | website

Vermont

36 Miles | 36 miles | August 05, 2017 | website

Virginia

Dahlgren Heritage Rail Trail 50 km | 50 kilometers | August 05, 2017 | website

Washington

Bigfoot 200 Mile Endurance Run | 205 miles | August 11, 2017 | website
Volcanic 50 | 50 kilometers | August 05, 2017 | website
White River 50 Mile Trail Run | 50 miles | August 05, 2017 | website

West Virginia

Kanawha Trace 50K | 50 kilometers | August 05, 2017 | website

Wisconsin

50K | 50 kilometers | July 29, 2017 | website
50K Run | 50 kilometers | August 06, 2017 | website
Hilloopy 100+ Relay | 100 miles | July 29, 2017 | website

Wyoming

El Vaquero Loco 50K | 50 kilometers | August 05, 2017 | website
CLOSE 03:59:20
04:07:11
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
Keep running
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 138 – Ryan Sandes and Hillary Allen

Episode 138 of Talk Ultra brings and we bring you a full and in-depth interview with Western States 2017 Champ – Ryan Sandes. We also bring you an interview with the USA’s Hillary Allen who is very much pioneering a path for female mountain runners in Europe. We have the news, ultra chat and this weeks co-host is the 2017 Marathon des Sables champion, Elisabet Barnes.
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
BIG NEWS – In June we had a huge product givewaway for our Patreon followers and the lucky winners will be receiving an email in the coming week asking for a postal address and we will get the goodies sent out asap.
00:18:26 NEWS
Firstly, as we record this Hardrock is kicking off. Going to be an exciting race this year… my predictions are for Caroline and Kilian taking the wins. You Elisabet? You have raced against Frosty, Nathalie is a teammate, you were at TCC with Jason – you have some real insight into the runners this year…
High Trail Vanoise and European Championships
Luis Alberto Hernando proves once again he is one of their best in the world by taking victory ahead of Arnaud Durand-Pallaz and Dimitry Mityaev and in the process becoming Skyrunning European Champion. For the ladies’ Megan Kimmel (on fire at the moment) took victory ahead of Ragna Debats and Mimmi Kotka. Ragna was crowned 2017 European Champion.
Buff Epic Trail (series of races)
Eugeni Gil beat Skyrunner World Series leader Aritz Egea (Classic distance) and Adrien Michaud was 3rd – times4:08,4:11and4:16.
Oihana Azkorbebeitia pipped Celia Chiron in a very close finish – just 26 seconds!5:07was the winning time. Laura Sola placed 3rd in5:10.
Ronda del Cims
Antoine Guillon and Lisa Borzani won the ‘classic’ 170km event which has a whopping 13,500m of vert! This year they had a new event, the Euforia which at 233k proved a challenge too far for many… Julian Morcillo and Nahuel Passerat took the victories.
Mount Marathon
Ever since Kilian and Emelie went and raced in Alaska, Mt Marathon is now a one-to-watch and this year Scott Patterson took the male win and Allie Ostrander for the women. Emelie Forsberg still holds the ladies’ record.

00:33:11 Lets go to an interview with HILLARY ALLEN
Badwater 135
Wataro Lino took the 2017 title in 24:56:19 ahead of Marco Bonfiglio and Harvey Lewis III. The almost ‘unbetable’ Pete Kostelnick finished 6th in 28:18 – he also had a below par IAU 24hr champs.
Sandra Villines was ladies’ champ ahead of Amy Costa and Pamela Chapman-Markle – times 34:34:43, 35:30:19 and 35:48:31 respectively.
IAU 24 HR Champs
Patrycja Berenznowska ran an incredible 160.5 miles to take the ladies win – wow! For the men, it was a nail biter with Yoshihiko Ishikawa beating Johan Steene by less than 1-mile! 166.26 to 166.61.
FKT news – Andrew Hamilton finishedthe Nolans14 in 53h 42m going north to south. Apparently he started with 30 miles already in his legs… he tagged the Mount of the Holy Cross first making it 15 peaks not 14.
WESTERN STATES
Well, Western was a surprise huh? I have written about my thoughts on Jim Walmsley but I welcome your outlook Elisabet?
It was a day of surprises and the ladies’ race was an open book with many of the pre-race favourites having bad days – only Magda Boulet rallied for 2nd behind an inspired Cat Bradley taking the win.
My thoughts on Jim Walmsley and Lighting The Fire HERE
Good friend Ryan Sandes ran a classy well placed race to take a huge victory – so well deserved.
01:50:24 Interview with RYAN SANDES
UP & COMING RACES

Australia

Queensland

96 km | 96 kilometers | July 15, 2017 | website
River Run 100 | 100 kilometers | July 23, 2017 | website
River Run 50 km | 50 kilometers | July 23, 2017 | website

Victoria

You Yangs 50K Trail Run | 50 kilometers | July 22, 2017 | website

Belgium

Wallonia

La Chouffe Trail 50 km | 50 kilometers | July 16, 2017 | website

Brazil

Ultraaratona dos Perdidos | 105 kilometers | July 14, 2017 | website

Bulgaria

65km Tryavna Ultra | 65 kilometers | July 15, 2017 | website

Canada

British Columbia

Broken Goat 50K | 50 kilometers | July 15, 2017 | website

Ontario

50 Km | 50 kilometers | July 15, 2017 | website
GORE-TEX 50 Mile | 50 miles | July 15, 2017 | website

Quebec

50 km | 50 kilometers | July 15, 2017 | website
Pandora 24 Ultra X Trail 100M | 100 miles | July 22, 2017 | website

Finland

Lapland

135 km | 135 kilometers | July 14, 2017 | website
55 km | 55 kilometers | July 15, 2017 | website

France

Corrèze

L’EDFi du Lac | 100 kilometers | July 15, 2017 | website
Le Tour du Cardant | 65 kilometers | July 15, 2017 | website

Drôme

86km | 86 kilometers | July 15, 2017 | website

Eure

Tour de France en Courant | 2750 kilometers | July 15, 2017 | website

Haute-Garonne

52 km | 52 kilometers | July 23, 2017 | website
52 km Relais | 52 kilometers | July 23, 2017 | website

Hautes-Alpes

Sky Race Max de Montgenèvre | 57 kilometers | July 15, 2017 | website
Sky Race Max de Montgenèvre | 57 kilometers | July 15, 2017 | website

Isère

La Grande Course | 65 kilometers | July 16, 2017 | website
Oisans trail tour relais 2 | 80 kilometers | July 22, 2017 | website
Oisans trail tour relais 4 | 80 kilometers | July 22, 2017 | website
Oisans trail tour relais 5 | 80 kilometers | July 22, 2017 | website

Jura

L’intégrale | 110 kilometers | July 15, 2017 | website
Relais de 2 coureurs | 110 kilometers | July 15, 2017 | website

Pyrénées-Atlantiques

Grand trail de la Vallée d’Ossau | 73 kilometers | July 15, 2017 | website

Savoie

62 km Mad’ Trail | 62 kilometers | July 15, 2017 | website
Ultra Trail du Beaufortain | 105 kilometers | July 22, 2017 | website

Germany

Bavaria

Chiemsee-Ultramarathon Juli | 108 kilometers | July 22, 2017 | website

Brandenburg

Berliner MauerwegNachtlauf | 62 kilometers | July 22, 2017 | website

Greece

Kronion Ultra | 70 kilometers | July 15, 2017 | website

Iceland

Laugavegur Ultra Marathon | 55 kilometers | July 15, 2017 | website
The Iceland Trek | 84 kilometers | July 14, 2017 | website

India

Jammu and Kashmir

120 km | 120 kilometers | July 16, 2017 | website

Ireland

Connacht

Back to Back Marathon | 84 kilometers | July 22, 2017 | website
Back to Back Ultra | 78 miles | July 22, 2017 | website
Ultra Marathon | 39 miles | July 22, 2017 | website

Italy

Piedmont

Bettelmatt Trail – 50 km | 50 kilometers | July 15, 2017 | website
BUT – 83 km | 83 kilometers | July 15, 2017 | website

Sicily

Etna Trail | 64 kilometers | July 22, 2017 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 28, 2017 | website
Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 28, 2017 | website

Veneto

Asolo 100 km | 100 kilometers | July 15, 2017 | website
Asolo 50 km | 50 kilometers | July 15, 2017 | website
Trans d’Havet Ultra | 80 kilometers | July 22, 2017 | website

Kenya

Amazing Maasai Ultra | 75 kilometers | July 22, 2017 | website

Mauritius

Xtreme Dodo Trail | 50 kilometers | July 16, 2017 | website

Papua New Guinea

Kokoda Ultra Marathon | 96 kilometers | July 26, 2017 | website

Philippines

Catarman 2 Allen Northern Samar | 50 kilometers | July 22, 2017 | website
TransCebu Ultramarathon 105 Km | 105 kilometers | July 22, 2017 | website
TransCebu Ultramarathon 55 Km | 55 kilometers | July 23, 2017 | website

Portugal

Running Challenge Linhas de Torres | 100 kilometers | July 22, 2017 | website

Romania

Marathon 7500 Elite | 90 kilometers | July 14, 2017 | website
Ultransilvania | 101 kilometers | July 28, 2017 | website

Russia

Golden Ring Ultra Trail T100 | 100 kilometers | July 23, 2017 | website
Golden Ring Ultra Trail T50 | 50 kilometers | July 23, 2017 | website

Singapore

50 km | 50 kilometers | July 15, 2017 | website

Slovakia

Nízkotatranská stíhačka | 100 kilometers | July 15, 2017 | website

Spain

Andalusia

Ultra Sierra Nevada | 103 kilometers | July 15, 2017 | website
USN Trail | 62 kilometers | July 15, 2017 | website

Aragon

Gran Trail Aneto-Posets | 109 kilometers | July 22, 2017 | website
Vuelta al Aneto | 58 kilometers | July 22, 2017 | website

Cantabria

Sweden

Swedish Alpine Ultra | 107 kilometers | July 15, 2017 | website

Switzerland

Berne

Eiger Ultra Trail E101 | 101 kilometers | July 15, 2017 | website
Eiger Ultra Trail E51 | 51 kilometers | July 15, 2017 | website

Valais

Swiss Alps 100 | 160 kilometers | July 15, 2017 | website
Swiss Alps 50 | 80 kilometers | July 15, 2017 | website

Turkey

100 Miles | 100 miles | July 28, 2017 | website
75 km | 75 kilometers | July 15, 2017 | website
80K Ultra Maraton | 80 kilometers | July 15, 2017 | website
ORDU Ultra Trail | 80 kilometers | July 14, 2017 | website

United Kingdom

Buckinghamshire

Chiltern Ultra Challenge “Intro” 50km Ultra | 50 kilometers | July 15, 2017 | website

City of Bristol

Kennet & Avon Canal Race | 140 miles | July 28, 2017 | website

Cumbria

50 km | 50 kilometers | July 15, 2017 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 28, 2017 | website

Glasgow City

Clyde Stride Ultra Marathon | 40 miles | July 15, 2017 | website

Hertfordshire

Fairlands Valley Challenge – 50km | 50 kilometers | July 16, 2017 | website

Oxfordshire

100 km | 100 kilometers | July 15, 2017 | website
Day 1 50km | 50 kilometers | July 15, 2017 | website
Day 2 50km | 50 kilometers | July 16, 2017 | website

Scotland

50K | 50 kilometers | July 22, 2017 | website

Shropshire

Wenlock Olympian Run | 50 miles | July 15, 2017 | website
Wenlock Olympian Walk | 50 miles | July 15, 2017 | website

USA

Arkansas

Full mOOn 50K | 50 kilometers | July 22, 2017 | website

California

50 km | 50 kilometers | July 16, 2017 | website
Harding Hustle 50K | 50 kilometers | July 22, 2017 | website
Ragnar Trail Tahoe | 136 miles | July 21, 2017 | website
Salt Point 50 km | 50 kilometers | July 15, 2017 | website
San Francisco Ultramarathon | 52 miles | July 23, 2017 | website
Santa Barbara 100K | 100 kilometers | July 15, 2017 | website
Santa Barbara 100 Mile | 101 miles | July 14, 2017 | website

Colorado

Hardrock 100 Endurance Run | 100 miles | July 14, 2017 | website
High Lonesome 100 | 100 miles | July 28, 2017 | website
Never Summer 100km | 100 kilometers | July 22, 2017 | website

Idaho

McCall Trailrunning 40 Mile Classic | 40 miles | July 15, 2017 | website

Kansas

Psycho Psummer 50K | 50 kilometers | July 22, 2017 | website

Maine

Down East Sunrise Trail Team Relay | 102 miles | July 21, 2017 | website

Maryland

Catoctin 50k Trail Run | 50 kilometers | July 15, 2017 | website
Rosaryville 50k Trail Runs | 50 kilometers | July 22, 2017 | website

Montana

50 Mile | 50 miles | July 14, 2017 | website
50 Miles | 50 miles | July 15, 2017 | website
Seeley Lake 50K | 50 kilometers | July 14, 2017 | website

Nevada

Tahoe Rim Trail 100M | 100 miles | July 15, 2017 | website
Tahoe Rim Trail 50K | 50 kilometers | July 15, 2017 | website
Tahoe Rim Trail 50M | 50 miles | July 15, 2017 | website

New York

50K | 50 kilometers | July 28, 2017 | website

Oregon

44 Mile | 44 miles | July 22, 2017 | website
67 Mile | 67 miles | July 22, 2017 | website
Relay | 69 miles | July 22, 2017 | website
Siskiyou Out Back Trail Run 50K | 50 kilometers | July 22, 2017 | website
Siskiyou Out Back Trail Run 50M | 50 miles | July 22, 2017 | website

Texas

60k | 60 kilometers | July 15, 2017 | website

Vermont

Vermont 100k Endurance Race | 100 kilometers | July 15, 2017 | website
Vermont 100 Mile Endurance Race | 100 miles | July 15, 2017 | website

Washington

50K | 50 kilometers | July 15, 2017 | website
Emory Corwine Memorial Ruck Race | 50 miles | July 15, 2017 | website
Kaniksu 50 | 50 miles | July 15, 2017 | website
Ragnar Relay Northwest Passage | 190 miles | July 14, 2017 | website
CLOSE
02:58:20
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and she is Elisabet Barnes.
Keep running
FOLLOW and LISTEN and DOWNLOAD
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 137 – Camille Herron, Tom Withers and Tania Hodgkinson

Episode 137 of Talk Ultra brings you three interviews – Camille Herron talks about the winning the biggest road ultra in the world, Comrades. We delve into the mind of Tom Withers and how he used his brain to finish the UK’s Dragons Back Race. Niandi Carmont talks with Tania Hodgkinson in her next ‘one-on-one’ interviews and yes, Speedgoat is back.
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
BIG NEWS – In June we have loads of giveaways that can be won but those listeners who support the show on Patreon. We have two pairs of inov-8 shoes, two Osprey Vest Packs, X-Bionic Compression, Compressport Compression and an Osprey handheld Soft Flask.
00:18:37 NEWS
We spoke about  KJ in the last show Karl but welcome your thoughts…
Then of course in a similar theme we need to mention Alex Honnold who in my opinion has just done one of the most amazing feats not only in climbing but in any sport – El Cap free solo is off the scale.
World Trail Champs
Luis Alberto Hernando proves he really is a class act by winning on a course that he said beforehand, would not suit him as it was too flat and too fast. He won 4:23 and proves he is, the worlds best. Cristofer Clemente ran an incredible waiting game and moved out of the top-30 to finish 2nd in 4:24 and Cedric Fleureton was 3rd in 4:28.
Adeline Roche was a surprise winner in 5:00 just 3-seconds ahead of Amandine Ferrato, also a surprise. Silvia Rampazzo is also a new name on the block after placing 2nd at Zegama a few weeks ago, she is now 3rd at the worlds.
I guess also the worlds is about so many who didn’t perform – it’s a story of bad pacing and fatigue… same old story and will they learn?
Scenic 113km
It was a joint win for this super-tough Skyrunning race in Switzerland. 113k and 7500m of vert saw Stephan Hugenschmidt and Matthias Dippacher cross the line together in 15:40. The ladies winner was Francesca Canepa in 19:43. You can read the race story and get full images HERE
Race to the Tower
Notable as MDS 3rd place runner Tom Evans won this with a convincing victory (7:30) and we also Ironman Legend Chrissie Wellington toe the line of her first ultra. Not only did she win the ladies race but she placed 3rd overall in 8:35.
Comrades
Wow, Camille Herron bridges 20-years and Ann Trason victories to be the next US runner to take the title in 6:27. Incredible. Alexandra Morozova 2nd in 6:31 and Charne Bosman who was defending champ was 3rd in 6:39. Good year for the US with three other ladies in the top-10, Sarah Bard, Colleen De Reuck and Devon Yanko 6th, 7th and 10th.
2014 winner Bongmusa Mthembu ran 5:35 for victory ahead of Hatiwande Nyamade in 5:38 and Gift Kelehe in 5:41. The UK’s Steve Way was 9th in 5:49 – a great gold medal.
00:36:00 Lets go to an interview with CAMILLE HERRON
Ultra SkyMarathon Madeira
The UK’s Jon Albon ran a great and perfectly paced race not only take victory but smash the old course record by 15-minutes in 5:45. Aurelien Dunand-Pallaz had lead the race from the front but faded in the last third of the race, he still made 2nd ahead of Dimitry Mityaev, their times 5:55 aND 6:07.
USA’s Hillary Allen progressed her Skyrunning career with victory after placing 2nd last year, Ekaterina Mityaev was 2nd and Elisabet Masanes 3rd, times 7:06, 7:34 and 8:35 respectively.
Bob Graham Round
The UK’s BGR is certainly becoming popular and although not an official time, Ryan Smith ran 14:17 – as far as we know, this is the second fastest time ever? It seems only a matter of time before the stars align and somebody betters the Billy Bland record – will it be Kilian?
In the last show we discussed the Dragons Back Race and I wanted to include an interview with Tom Withers who placed last almost running and walking twice as long as the male winner Marcus Scotney. He had a story to tell and I think for those ultra-runners who don’t understand how important the mind is, this interview will make it clear.
*Although the sound is generally good for the interview, we did have a few connection issues. I hope it doesn’t disrupt your listening pleasure.
01:36:00 Interview with TOM WITHERS
And finally Niandi brings us a great ‘one-on-one’ interview with Tania Hodgkinson
02:25:29 Interview with TANIA HODGKINSON
UP & COMING RACES
The website was down to provide us with our listings.
Please go to marathons.ahotu.com
03:02:18 CLOSE
Share us on Facebook
Tweet us on Twitter
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.com has all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Karl Meltzer.
Keep running
03:12:36
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 136 – The Berghaus Dragons Back Race 2017

Episode 136 of Talk Ultra is all about the UK’s epic multi-day mountain challenge, the Berghaus Dragons Back Race – 5 days, 315km and 1000m’s of vert… we speak with the winner, Marcus Scotney. We speak with Sabrina Verjee who lead the ladies race for 4-days and finished 2nd. We also speak with Jan Rogers who finished in the final 20% of the race. I also have the pleasure of my truly excellent buddy from the USA co-hosting – welcome to the show Kurt Decker.
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
BIG NEWS – In June we have loads of giveaways that can be won but those listeners who support the show on Patreon. We have two pairs of inov-8 shoes, two Osprey Vest Packs, X-Bionic Compression, Compressport Compression and an Osprey handheld Soft Flask.
NEWS
Big news… KJ, yep, MR Kilian Jornet summits Everest TWICE in one week. I will say that again – Everest twice in one week. This is without oxygen, fixed ropes and moving fast and light – wow! HERE
MaxiRace Annecy
Francois d’Haene proved he is one of THE best mountain runners in the world with another stunning victory. Equally, Caroline Chaverot returned from injury to dominate the ladies (and the mens) race. Francois finished in 12:55 – The USA’s Max King was 2nd 40-minutes later…. Ouch!
Caroline was 5th overall – 5th! Her time of 15:08 was almost 1-hour ahead of Andrea Huser in 16:08. Francesca Canepa was 3rd.
Zegama-Aizkorri
THE classic mountain marathon with an atmosphere like no other was won by Maite Maiora and Stian Angermund-Vik – both new CR’s! Not often that a Kilian record goes down but the dirty conditions produced a fast 3:45. Mountain legend Marco De Gasperi was 2nd and Marc Lauenstein 3rd, their times 3:48 and 3:53.
For the ladies, Silvia Rampazzo placed 2nd in 4:37 behind Maiora’s 4:34 and Sheila Aviles 3rd in 3:43.
Berghaus Dragons Back Race 
Daily reports
Image Galleries HERE
This epic multi-day mountain race is the feature of this weeks show with three interviews. The race was won by Marcus Scotney, however, out was not plain sailing for Scotney. 2015 winner Jim Mann had dominated the early days before a navigational error left it wide open – Mann eventually finished 2nd ahead of Neil Talbott.
Lets go to an interview with MARCUS SCOTNEY
In the ladies race, Sabrina Verjee like Mann, had dominated the early days but a charging Carol Morgan (Spine winner) on day 4 closed the gap and then she took the lead on the 5th and final day. Caroline McIlroy finished 3rd.
Interview with SABRINA VERJEE
As in all ultras, the story is often with those who fight and struggle to finish the race. I caught up withJAN ROGERSwho finished in the final 20% of the race
Interview with JAN ROGERS
UP & COMING RACES

Australia

Northern Territory

TRACK Outback Race | 520 kilometers | May 17, 2017 | website

Queensland

Glasshouse 50 | 50 kilometers | May 14, 2017 | website
Glasshouse 80 | 80 kilometers | May 14, 2017 | website

Victoria

100km | 100 kilometers | May 06, 2017 | website
60 km | 60 kilometers | May 06, 2017 | website

Belgium

Wallonia

52 km | 52 kilometers | May 07, 2017 | website
Trail de Lesse 50 km | 50 kilometers | May 07, 2017 | website

Canada

Alberta

Run for the Braggin’ Rights | 50 miles | May 06, 2017 | website
Run for the Braggin’ Rights – Relay | 50 miles | May 06, 2017 | website

British Columbia

100K | 100 kilometers | May 13, 2017 | website
50K | 50 kilometers | May 13, 2017 | website
50 Miles | 50 miles | May 13, 2017 | website
The North Face Dirty Feet Kal Park 50 | 50 kilometers | May 07, 2017 | website

Ontario

Seaton Trail 50 km Trail | 50 kilometers | May 13, 2017 | website

Chile

Atacama Xtreme 100 Miles | 100 miles | May 19, 2017 | website
Atacama Xtreme 50 km | 50 kilometers | May 19, 2017 | website
Atacama Xtreme 50 Miles | 50 miles | May 19, 2017 | website

China

Trail de la Grande Muraille de Chine | 73 kilometers | May 12, 2017 | website

Cyprus

Lionheart Run | 80 kilometers | May 13, 2017 | website

Denmark

Hovedstaden

Salomon Hammer Trail Bornholm -100 Miles | 100 miles | May 05, 2017 | website
Salomon Hammer Trail Bornholm – 50 km | 50 kilometers | May 06, 2017 | website

France

Ain

La Promenade du Bûcheron | 70 kilometers | May 13, 2017 | website

Drôme

Challenge du Val de Drôme | 153 kilometers | May 13, 2017 | website
Les Aventuriers de la Drôme | 66 kilometers | May 13, 2017 | website
Les Aventuriers du Bout de Drôme | 120 kilometers | May 13, 2017 | website

Haute-Loire

50 km | 50 kilometers | May 07, 2017 | website
80 km | 80 kilometers | May 07, 2017 | website

Haute-Savoie

Intégrale Trail | 80 kilometers | May 13, 2017 | website

Rhône

Ultra des Coursières | 102 kilometers | May 13, 2017 | website

Yonne

The Trail 110 | 110 kilometers | May 13, 2017 | website
The Trail 60 | 60 kilometers | May 13, 2017 | website
The Trail 90 | 88 kilometers | May 13, 2017 | website

Yvelines

Trail des Cerfs – 50 km | 50 kilometers | May 14, 2017 | website

Germany

Baden-Württemberg

Stromberg Extrem 54 KM | 54 kilometers | May 07, 2017 | website

Bavaria

Chiemsee-Ultramarathon Juni | 108 kilometers | May 13, 2017 | website

Hesse

Bilstein-Marathon BiMa 53+ | 53 kilometers | May 07, 2017 | website

Greece

300 of Sparta | 378 kilometers | May 07, 2017 | website
Euchidios Athlos 107.5 Km | 107 kilometers | May 13, 2017 | website
Euchidios Hyper-Athlos 215 km | 215 kilometers | May 12, 2017 | website
Heroes Ultra | 156 kilometers | May 13, 2017 | website

Indonesia

100 km | 100 kilometers | May 05, 2017 | website
60 km | 60 kilometers | May 05, 2017 | website
Volcans de l’Extrême | 164 kilometers | May 12, 2017 | website

Israel

Mountain to Valley Relay | 215 kilometers | May 10, 2017 | website

Italy

Lombardy

Laggo Maggiore Trail | 52 kilometers | May 07, 2017 | website

Sardinia

Sardinia Trail | 90 kilometers | May 12, 2017 | website

Kazakhstan

70 km | 70 kilometers | May 06, 2017 | website

Kenya

TSAVOEKIDEN | 84 kilometers | May 13, 2017 | website
TSAVORIDE | 84 kilometers | May 13, 2017 | website
Tsavorun | 84 kilometers | May 13, 2017 | website

Korea

100K | 100 kilometers | May 12, 2017 | website
50k | 50 kilometers | May 13, 2017 | website

Madagascar

Semi Trail des Ô Plateaux | 65 kilometers | May 05, 2017 | website
Ultra Trail des Ô Plateaux | 130 kilometers | May 05, 2017 | website

Malta

55 km | 55 kilometers | May 06, 2017 | website

Martinique

Tchimbé Raid | 91 kilometers | May 05, 2017 | website

Mauritius

Royal Raid 80 km | 80 kilometers | May 13, 2017 | website

Morocco

3 étapes | 77 kilometers | May 19, 2017 | website
Trans Atlas Marathon | 280 kilometers | May 12, 2017 | website
Trans Atlas Marathon “CHALLENGE” | 120 kilometers | May 12, 2017 | website

Netherlands

Drenthe

UltraRun van Gieten 50 kilometer | 50 kilometers | May 13, 2017 | website

Friesland

Pieter-ROG-pad Special Waddeneilanden | 450 kilometers | May 13, 2017 | website

New Zealand

Kauri Ultra | 70 kilometers | May 13, 2017 | website

Nicaragua

100k | 100 kilometers | May 13, 2017 | website
50k | 50 kilometers | May 13, 2017 | website

Philippines

Hardcore Hundred Miles | 100 miles | May 19, 2017 | website
Mayon 360º | 80 kilometers | May 13, 2017 | website

Poland

Ultramarathon “GWiNT Ultra Cross” – 110 km | 110 kilometers | May 13, 2017 | website
Ultramaraton “GWiNT Ultra Cross” – 55 km | 55 kilometers | May 13, 2017 | website

Spain

Balearic Islands

Trail Menorca Cami de Cavalls | 185 kilometers | May 19, 2017 | website
Trail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 19, 2017 | website

Basque Country

100 km | 100 kilometers | May 06, 2017 | website

Canary Islands

Transvulcania Ultramaratón | 73 kilometers | May 13, 2017 | website

Principality of Asturias

Ultra Trail Picos de Europa 55 km | 55 kilometers | May 13, 2017 | website

Switzerland

Berne

Bielersee Ultra-Marathon | 50 kilometers | May 13, 2017 | website
Bielersee XXL 100 Meilen | 100 miles | May 12, 2017 | website

Turkey

Cekmekoy 60K Ultramarathon | 60 kilometers | May 07, 2017 | website

United Kingdom

Argyll and Bute

Kintyre Way Ultra Run | 66 miles | May 06, 2017 | website

East Riding of Yorkshire

200 mile | 200 miles | May 05, 2017 | website

North Yorkshire

Hardmoors Ultra 110 | 110 miles | May 06, 2017 | website

Perth and Kinross

110 Mile Ultra | 110 miles | May 13, 2017 | website
55 Mile Ultra | 55 miles | May 14, 2017 | website

Surrey

North Downs Way 50 | 50 miles | May 13, 2017 | website

Wiltshire

Marlborough Downs Challenge – 33 mile | 33 miles | May 06, 2017 | website

Worcestershire

Malvern Hills 105 Mile Ultra | 105 miles | May 06, 2017 | website
Malvern Hills 34 Mile Ultra | 34 miles | May 06, 2017 | website
Malvern Hills 44 Mile Ultra | 44 miles | May 06, 2017 | website
Malvern Hills 52 Mile Ultra | 53 miles | May 06, 2017 | website

USA

Alabama

Run for Kids Challenge 50K Trail Race | 50 kilometers | May 06, 2017 | website

California

100 Miler | 100 miles | May 19, 2017 | website
200 Miler | 200 miles | May 18, 2017 | website
50 km | 50 kilometers | May 13, 2017 | website
50K Ultra | 50 kilometers | May 06, 2017 | website
50K Ultra | 50 kilometers | May 13, 2017 | website
50M Run | 50 miles | May 06, 2017 | website
Armstrong Redwoods 50K | 50 kilometers | May 06, 2017 | website
Golden Gate Relay | 191 miles | May 06, 2017 | website
Gold Rush 50K | 50 miles | May 13, 2017 | website
Horseshoe Lake 50K | 50 kilometers | May 06, 2017 | website
Miwok 100K Trail Race | 100 kilometers | May 06, 2017 | website
PCT50 Trail Run | 50 miles | May 13, 2017 | website
Quicksilver 100K Endurance Run | 100 miles | May 13, 2017 | website
Quicksilver 50K Endurance Run | 50 kilometers | May 13, 2017 | website
Whoos in El Moro Race Spring Edition 50K | 50 kilometers | May 13, 2017 | website

Colorado

Collegiate Peaks 50M Trail Run | 50 miles | May 06, 2017 | website
Greenland Trail 50k | 50 kilometers | May 06, 2017 | website
Quad Rock 50 | 50 miles | May 13, 2017 | website

Georgia

Cruel Jewel 100 | 100 miles | May 19, 2017 | website
Cruel Jewel 50 Mile Race | 50 miles | May 19, 2017 | website

Idaho

Priest Lake 50K Ultra Marathon | 50 kilometers | May 13, 2017 | website

Indiana

DWD Gnaw Bone 50K | 50 kilometers | May 13, 2017 | website
DWD Gnaw Bone 50M | 50 miles | May 13, 2017 | website

Kansas

Rock On! Lake Perry 50K | 50 kilometers | May 13, 2017 | website

Maine

39.3 Mile Maine Coast Challenge | 39 miles | May 14, 2017 | website
Big A 50K Trail Run | 50 kilometers | May 06, 2017 | website

Massachusetts

43 Miler | 43 miles | May 13, 2017 | website
50 Miler | 50 miles | May 13, 2017 | website
Ragnar Relay Cape Cod | 186 miles | May 12, 2017 | website

Michigan

Nevada

Vegas Valley Voyage 3 Day Assisted | 80 miles | May 11, 2017 | website
Vegas Valley Voyage 6 Day Assisted | 150 miles | May 11, 2017 | website

New Jersey

50K | 50 kilometers | May 15, 2017 | website

New Mexico

Cactus to Cloud Trail 50K Run | 50 kilometers | May 13, 2017 | website

New York

50k | 50 kilometers | May 13, 2017 | website
50 Mile | 50 miles | May 13, 2017 | website
Kids Fun Run | 1000 kilometers | May 06, 2017 | website
Long Island Greenbelt Trail 50k | 50 kilometers | May 13, 2017 | website

North Carolina

100 Mile | 100 miles | May 06, 2017 | website

Ohio

50K | 50 kilometers | May 13, 2017 | website

Oregon

50K | 50 kilometers | May 13, 2017 | website
McDonald Forest 50K Trail Run | 50 kilometers | May 13, 2017 | website

Pennsylvania

50K | 50 kilometers | May 13, 2017 | website
50-Mile | 50 miles | May 13, 2017 | website
50 Mile Relay | 50 miles | May 13, 2017 | website
Dawn to Dusk to Dawn 50K Ultra | 50 kilometers | May 13, 2017 | website
Dirty German 50K | 50 kilometers | May 13, 2017 | website
Dirty German 50 Miles | 50 miles | May 13, 2017 | website

South Carolina

Forest Freak 50k | 50 kilometers | May 13, 2017 | website
Knock on Wood 100 Mile | 100 miles | May 12, 2017 | website

Tennessee

Strolling Jim 40 Mile Run | 40 miles | May 06, 2017 | website

Texas

50K | 50 kilometers | May 06, 2017 | website
50k Ultra-marathon | 50 kilometers | May 06, 2017 | website
50 Mile Ultra-marathon | 50 miles | May 06, 2017 | website
50 Mile Ultra Relay | 50 miles | May 06, 2017 | website

Vermont

100 Miles | 100 miles | May 13, 2017 | website
200 Miles | 200 miles | May 11, 2017 | website
50 miles | 50 miles | May 13, 2017 | website

Virginia

100K | 100 kilometers | May 13, 2017 | website
50K | 50 kilometers | May 13, 2017 | website
Massanutten Mountain Trails 100 Mile Run | 100 miles | May 06, 2017 | website

Washington

50 Miler | 50 miles | May 13, 2017 | website
Lost Lake 50K | 50 kilometers | May 13, 2017 | website

Wisconsin

Ice Age Trail 50K | 50 kilometers | May 13, 2017 | website
Ice Age Trail 50M | 50 miles | May 13, 2017 | website
Share us on Facebook
Tweet us on Twitter
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Kurt Decker.
Keep running
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 134 – Timothy Olson and Kate Driskell

Episode 134 of Talk Ultra brings you two interviews. Niandi Carmont talks with Kate Driskell who is about to take on an epic multi-day challenge and Ian talks with Timothy Olson about his return to the top of the podium. We have the news and Speedgoat is back to talk about winning again and his new film about the Appalachian Trail FKT.
00:05:50 INTERVIEW with KATE DRISKELL 
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
NEWS
The Three Peaks, UK
Tom Owens had victory in his grasp but went of course in the latter stage opening the doorway for Murray Strain. Tom finished 2nd and Chris Holdsworth 3rd – 2:49, 2:53 and 2:54 the times.
Victoria Wilkinson won once again and set a new CR 3:09:19. Nichola Jackson and Charlotte Morgan placed 2nd and 3rd.
The Canyons 100k
Bob Shebest and Cat Bradley took top honours results HERE
Highland Flag Race 
Rob Sinclair, Andrew Turkey and Michael Jones placed 1, 2 and 3 in 6:41 (new course record) 7:17 and 7:29.
Nicola Adams Hendry won in 8:16 ahead of Morgan Windram and Rachel Newstead in 8:37 and 8:55.
Thames Path 100
Mari Maurland and Michael Stocks took respective female and male victories in 16:55 and 14:57.
Zane Grey 50
Karl Meltzer won again in 9:32 and Amber Reimondo took the ladies honours in 11:29. Results HERE
Finally, mountaineering legend Ueli Steck was killed whilst in the Himalayas. Reports are mixed on what exactly happened, however, Steck was on Nuptse and apparently fell several 1000 feet to his untimely death. Outr thoughts go out to his family and the climbing community.
01:43:30 INTERVIEW with TIMOTHY OLSON
UP & COMING RACES

Australia

Northern Territory

TRACK Outback Race | 520 kilometers | May 17, 2017 | website

Queensland

Glasshouse 50 | 50 kilometers | May 14, 2017 | website
Glasshouse 80 | 80 kilometers | May 14, 2017 | website

Victoria

100km | 100 kilometers | May 06, 2017 | website
60 km | 60 kilometers | May 06, 2017 | website

Belgium

Wallonia

52 km | 52 kilometers | May 07, 2017 | website
Trail de Lesse 50 km | 50 kilometers | May 07, 2017 | website

Canada

Alberta

Run for the Braggin’ Rights | 50 miles | May 06, 2017 | website
Run for the Braggin’ Rights – Relay | 50 miles | May 06, 2017 | website

British Columbia

100K | 100 kilometers | May 13, 2017 | website
50K | 50 kilometers | May 13, 2017 | website
50 Miles | 50 miles | May 13, 2017 | website
The North Face Dirty Feet Kal Park 50 | 50 kilometers | May 07, 2017 | website

Ontario

Seaton Trail 50 km Trail | 50 kilometers | May 13, 2017 | website

Chile

Atacama Xtreme 100 Miles | 100 miles | May 19, 2017 | website
Atacama Xtreme 50 km | 50 kilometers | May 19, 2017 | website
Atacama Xtreme 50 Miles | 50 miles | May 19, 2017 | website

China

Trail de la Grande Muraille de Chine | 73 kilometers | May 12, 2017 | website

Cyprus

Lionheart Run | 80 kilometers | May 13, 2017 | website

Denmark

Hovedstaden

Salomon Hammer Trail Bornholm -100 Miles | 100 miles | May 05, 2017 | website
Salomon Hammer Trail Bornholm – 50 km | 50 kilometers | May 06, 2017 | website

France

Ain

La Promenade du Bûcheron | 70 kilometers | May 13, 2017 | website

Drôme

Challenge du Val de Drôme | 153 kilometers | May 13, 2017 | website
Les Aventuriers de la Drôme | 66 kilometers | May 13, 2017 | website
Les Aventuriers du Bout de Drôme | 111 kilometers | May 13, 2017 | website

Haute-Loire

50 km | 50 kilometers | May 07, 2017 | website
80 km | 80 kilometers | May 07, 2017 | website

Rhône

Ultra des Coursières | 102 kilometers | May 13, 2017 | website

Var

12,5 km | 125 kilometers | May 14, 2017 | website

Yonne

The Trail 110 | 110 kilometers | May 13, 2017 | website
The Trail 63 | 65 kilometers | May 13, 2017 | website
The Trail 85 | 85 kilometers | May 13, 2017 | website

Yvelines

Trail des Cerfs – 50 km | 50 kilometers | May 14, 2017 | website

Germany

Baden-Württemberg

Stromberg Extrem 54 KM | 54 kilometers | May 07, 2017 | website

Bavaria

Chiemsee-Ultramarathon Juni | 108 kilometers | May 13, 2017 | website

Hesse

Bilstein-Marathon BiMa 53+ | 53 kilometers | May 07, 2017 | website

Greece

300 of Sparta | 378 kilometers | May 07, 2017 | website
Euchidios Athlos 107.5 Km | 107 kilometers | May 13, 2017 | website
Euchidios Hyper-Athlos 215 km | 215 kilometers | May 12, 2017 | website
Heroes Ultra | 156 kilometers | May 13, 2017 | website

Indonesia

100 km | 100 kilometers | May 05, 2017 | website
60 km | 60 kilometers | May 05, 2017 | website
Volcans de l’Extrême | 164 kilometers | May 12, 2017 | website

Israel

Mountain to Valley Relay | 215 kilometers | May 10, 2017 | website

Italy

Lombardy

Laggo Maggiore Trail | 52 kilometers | May 07, 2017 | website

Sardinia

Sardinia Trail | 90 kilometers | May 12, 2017 | website

Kazakhstan

70 km | 70 kilometers | May 06, 2017 | website

Kenya

TSAVOEKIDEN | 84 kilometers | May 13, 2017 | website
TSAVORIDE | 84 kilometers | May 13, 2017 | website
Tsavorun | 84 kilometers | May 13, 2017 | website

Korea

100K | 100 kilometers | May 12, 2017 | website
50k | 50 kilometers | May 13, 2017 | website

Madagascar

Semi Trail des Ô Plateaux | 65 kilometers | May 05, 2017 | website
Ultra Trail des Ô Plateaux | 130 kilometers | May 05, 2017 | website

Malta

55 km | 55 kilometers | May 06, 2017 | website

Martinique

Tchimbé Raid | 91 kilometers | May 05, 2017 | website

Mauritius

Royal Raid 80 km | 80 kilometers | May 13, 2017 | website

Morocco

3 étapes | 77 kilometers | May 19, 2017 | website
Trans Atlas Marathon | 280 kilometers | May 12, 2017 | website
Trans Atlas Marathon “CHALLENGE” | 120 kilometers | May 12, 2017 | website

Netherlands

Drenthe

UltraRun van Gieten 50 kilometer | 50 kilometers | May 13, 2017 | website

Friesland

Pieter-ROG-pad Special Waddeneilanden | 450 kilometers | May 13, 2017 | website

New Zealand

Kauri Ultra | 70 kilometers | May 13, 2017 | website

Nicaragua

100k | 100 kilometers | May 13, 2017 | website
50k | 50 kilometers | May 13, 2017 | website

Philippines

Hardcore Hundred Miles | 100 miles | May 19, 2017 | website
Mayon 360º | 80 kilometers | May 13, 2017 | website

Spain

Balearic Islands

Trail Menorca Cami de Cavalls | 185 kilometers | May 19, 2017 | website
Trail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 19, 2017 | website

Basque Country

100 km | 100 kilometers | May 06, 2017 | website

Canary Islands

Transvulcania Ultramaratón | 73 kilometers | May 13, 2017 | website

Principality of Asturias

Ultra Trail Picos de Europa 55 km | 55 kilometers | May 13, 2017 | website

Switzerland

Berne

Bielersee Ultra-Marathon | 50 kilometers | May 13, 2017 | website
Bielersee XXL 100 Meilen | 100 miles | May 12, 2017 | website

United Kingdom

Argyll and Bute

Kintyre Way Ultra Run | 66 miles | May 06, 2017 | website

North Yorkshire

Hardmoors Ultra 110 | 110 miles | May 06, 2017 | website

Perth and Kinross

110 Mile Ultra | 110 miles | May 13, 2017 | website
55 Mile Ultra | 55 miles | May 14, 2017 | website

Surrey

North Downs Way 50 | 50 miles | May 13, 2017 | website

Wiltshire

Marlborough Downs Challenge – 33 mile | 33 miles | May 06, 2017 | website

Worcestershire

Malvern Hills 105 Mile Ultra | 105 miles | May 06, 2017 | website
Malvern Hills 34 Mile Ultra | 34 miles | May 06, 2017 | website
Malvern Hills 44 Mile Ultra | 44 miles | May 06, 2017 | website
Malvern Hills 52 Mile Ultra | 53 miles | May 06, 2017 | website

USA

Alabama

Run for Kids Challenge 50K Trail Race | 50 kilometers | May 06, 2017 | website

California

100 Miler | 100 miles | May 19, 2017 | website
200 Miler | 200 miles | May 18, 2017 | website
50 km | 50 kilometers | May 13, 2017 | website
50K Ultra | 50 kilometers | May 06, 2017 | website
50K Ultra | 50 kilometers | May 13, 2017 | website
50M Run | 50 miles | May 06, 2017 | website
Armstrong Redwoods 50K | 50 kilometers | May 06, 2017 | website
Golden Gate Relay | 191 miles | May 06, 2017 | website
Gold Rush 50K | 50 miles | May 13, 2017 | website
Horseshoe Lake 50K | 50 kilometers | May 06, 2017 | website
Miwok 100K Trail Race | 100 kilometers | May 06, 2017 | website
PCT50 Trail Run | 50 miles | May 13, 2017 | website
Whoos in El Moro Race Spring Edition 50K | 50 kilometers | May 13, 2017 | website

Colorado

Greenland Trail 50k | 50 kilometers | May 06, 2017 | website
Quad Rock 50 | 50 miles | May 13, 2017 | website

Georgia

Cruel Jewel 100 | 100 miles | May 19, 2017 | website
Cruel Jewel 50 Mile Race | 50 miles | May 19, 2017 | website

Idaho

Priest Lake 50K Ultra Marathon | 50 kilometers | May 13, 2017 | website

Indiana

DWD Gnaw Bone 50K | 50 kilometers | May 13, 2017 | website
DWD Gnaw Bone 50M | 50 miles | May 13, 2017 | website

Kansas

Rock On! Lake Perry 50K | 50 kilometers | May 13, 2017 | website

Maine

39.3 Mile Maine Coast Challenge | 39 miles | May 14, 2017 | website
Big A 50K Trail Run | 50 kilometers | May 06, 2017 | website

Massachusetts

43 Miler | 43 miles | May 13, 2017 | website
50 Miler | 50 miles | May 13, 2017 | website
Ragnar Relay Cape Cod | 186 miles | May 12, 2017 | website

Michigan

Nevada

Vegas Valley Voyage 3 Day Assisted | 80 miles | May 11, 2017 | website
Vegas Valley Voyage 6 Day Assisted | 150 miles | May 11, 2017 | website

New Jersey

50K | 50 kilometers | May 15, 2017 | website

New Mexico

Cactus to Cloud Trail 50K Run | 50 kilometers | May 13, 2017 | website

New York

50k | 50 kilometers | May 13, 2017 | website
50 Mile | 50 miles | May 13, 2017 | website
Kids Fun Run | 1000 kilometers | May 06, 2017 | website
Long Island Greenbelt Trail 50k | 50 kilometers | May 13, 2017 | website

North Carolina

100 Mile | 100 miles | May 06, 2017 | website

Ohio

50K | 50 kilometers | May 13, 2017 | website

Oregon

50K | 50 kilometers | May 13, 2017 | website
McDonald Forest 50K Trail Run | 50 kilometers | May 13, 2017 | website

Pennsylvania

50K | 50 kilometers | May 13, 2017 | website
50-Mile | 50 miles | May 13, 2017 | website
50 Mile Relay | 50 miles | May 13, 2017 | website
Dawn to Dusk to Dawn 50K Ultra | 50 kilometers | May 13, 2017 | website

South Carolina

Forest Freak 50k | 50 kilometers | May 13, 2017 | website
Knock on Wood 100 Mile | 100 miles | May 12, 2017 | website

Texas

50K | 50 kilometers | May 06, 2017 | website
50k Ultra-marathon | 50 kilometers | May 06, 2017 | website
50 Mile Ultra-marathon | 50 miles | May 06, 2017 | website
50 Mile Ultra Relay | 50 miles | May 06, 2017 | website

Vermont

100 Miles | 100 miles | May 13, 2017 | website
200 Miles | 200 miles | May 11, 2017 | website
50 miles | 50 miles | May 13, 2017 | website

Virginia

100K | 100 kilometers | May 13, 2017 | website
50K | 50 kilometers | May 13, 2017 | website
Massanutten Mountain Trails 100 Mile Run | 100 miles | May 06, 2017 | website

Washington

50 Miler | 50 miles | May 13, 2017 | website
Lost Lake 50K | 50 kilometers | May 13, 2017 | website

Wisconsin

Ice Age Trail 50K | 50 kilometers | May 13, 2017 | website
Ice Age Trail 50M | 50 miles | May 13, 2017 | website
02:40:13
We say this every show, but Talk Ultra is nothing without downloads and listeners so please help us spread the word.
Share us on Facebook
Tweet us on Twitter
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.com has all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 132 – Dean Karnazes, Wardian and the Barkely and Janine Canham

Episode 132 of Talk Ultra and we talk ‘The Road To Sparta’ with Dean Karnazes. Mike Wardian tells us how difficult it is to cover 20-miles at Barkley and Janine Canham tells us about multi-day running, the Hong Kong run scene and the 9 Dragons race.

I am going solo this week. Karl is on the road and has been for sometime promoting his up and coming movie on his Appalachian Trail FKT (info HERE) and Niandi is busy with work…

So here I am, recording solo literally just before I jump on a plane and head for Morocco and the 32nd Marathon des Sables.

Just a little info on Niandi – the cam boot is off and slowly but surely she is moving around more. Pool sessions daily and strength work in the gym are all falling into place and we have set ourselves a little 3-day fast packing for early May as a target. Running may be a way off yet, this fracture was more serious than the one a year ago.

Me? Well, I had a weekend off work with Niandi in Paris which was pretty awesome and then I followed that with a trip to Norway to work as a stills photographer on a feature film. Something new for me and I loved it… I am a real fitm fan so to work behind the scenes with the crew and actors was just incredible. I will be back in Norway at the end of April for 2 more days on set

Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE

Talk Ultra needs your help! 

We have set up a Patreon page and we are offering some great benefits for Patrons you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 

Many thanks to our Patrons who have helped via PATREON

Donate HERE

NEWS

Barkley

Well the big news is all about a little race in Tennessee that usually nobody finishes. This year one person did, John Kelly. The 15th finisher. However, his incredible victory in many ways was overshadowed by what first looked like Gary Robbins missing the 60-hour cut-off by 6-seconds. The reality was, Gary had gone off course and navigated his way back to the yellow gate the wrong way – he would have been a DQ even had he been inside the 60-hour time. It all makes for a great story and you can read more HERE. However, lets celebrate John Kelly being the 15th finisher of what is arguably, the toughest race in the world.

If you need clarification on ‘toughest’ – I caught up with Mike Wardian who got lost on lap-1 and eventually finished the first 20-mile loop outside the 12-hour cut-off.

 INTERVIEW with MIKE WARDIAN

Georgia Death Race

Avery Collins won the 74-mile race ahead of Kyle Boykin and in the process obtained a Western States slot. What has followed is a Tweet/ FB storm as Dave Mackey has called Collins out for smoking dope (a banned substance on WADA’s list). There has been much chatter with in the community and this will rumble on. Bob Shebest was 3rd.

Aliza Lapierre won the ladies race ahead of Jackie Merritt and Alondra Moody – 14:00, 14:24 and 14:58 respectively.

Kilian Jornet

Kilian announced his year! Everest figures and an attempt at the Bob Graham Round.

Surprisingly, his run calendar is full, no doubt due to the run series that is currently a little under the radar…. Mont Blanc Marathon, Sierre Zinal, a return to a super stacked UTMB and of course Hardrock 100 and Ultra Pirineu figure. From a UK perspective, KJ will race at Glen Coe which is awesome news.

Run4Water 24-hour

Jon Olsen and Gina Slaby took top honours running 154.58 and 142.38 miles respectively.

American River 50

Scott Trummer beat Zach Bitter by 13-mins 6:03 to 6:13 and Rich Hanna was 3rd. Vanessa Taylor was top lady ahead of Melissa Penwell and Kelly Cronin – 7:29, 7:37 and 8:26.

El Reventon Mountain Race

Aritz Egea is back taking a win ahead of Miguel Heras by 12-min – 3:48 to 4:00. Cristofer Clemente placed 3rd. Dominique Van Mechgelen won the ladies’ race in 5:09.

The racing scene in Hong Kong is growing and growing and I caught up with Brit, Janine Canham who has lived there for 25-years. She has witnessed the run scene grow and she tells us about her running, multi-day running and the recent 9 Dragons race.

INTERVIEW with JANINE CANHAM

Recently I was in Bulgaria with Dean Karnazes and it was just too much of an opportunity to pin him down and talk about his up and coming book The Road To Sparta which is currently being released worldwide and will be available in the UK from late April. Read more HERE

INTERVIEW with DEAN KARNAZES

UP & COMING RACES

Argentina

Patagonia Run 100k | 100 kilometers | April 08, 2017 | website

Patagonia Run 130k | 130 kilometers | April 07, 2017 | website

Patagonia Run 63k | 63 kilometers | April 08, 2017 | website

Patagonia Run 84k | 84 kilometers | April 08, 2017 | website

Australia

Australian Capital Territory

Australian Running Festival Ultra Marathon | 50 kilometers | April 09, 2017 | website

Queensland

Wildhorse Criterium 50 km | 50 kilometers | April 16, 2017 | website

Wildhorse Criterium 70 km | 70 kilometers | April 16, 2017 | website

Victoria

Down Under 135 | 135 miles | April 07, 2017 | website

Western Australia

3 Waters 50km Ultra Marathon | 50 kilometers | April 09, 2017 | website

Belgium

Brussels Capital Region

Trail 50 km | 50 kilometers | April 16, 2017 | website

British Virgin Islands

Tortola Torture | 50 kilometers | April 15, 2017 | website

Canada

British Columbia

Diez Vista 50k Trail Run | 50 kilometers | April 08, 2017 | website

Croatia

100 Miles of Istria | 108 miles | April 07, 2017 | website

100 Miles of Istria – 110 km | 110 kilometers | April 07, 2017 | website

100 Miles of Istria – 69 km | 69 kilometers | April 08, 2017 | website

France

Ariège

Trail des Citadelles – 70 km | 73 kilometers | April 16, 2017 | website

Bas-Rhin

Le Challenge des Seigneurs | 100 kilometers | April 08, 2017 | website

Le Défi des Seigneurs | 74 kilometers | April 08, 2017 | website

L’Intégrale | 132 kilometers | April 09, 2017 | website

Eure

53,1 km | 53 kilometers | April 09, 2017 | website

Finistère

Extrême Duo 54 km | 54 kilometers | April 09, 2017 | website

Trail Extrême 54 km | 54 kilometers | April 09, 2017 | website

Gironde

Tour du Canton de Fronsac 60 km | 60 kilometers | April 08, 2017 | website

Lozère

100 km | 100 kilometers | April 17, 2017 | website

Grand trail Stevenson 126 km | 126 kilometers | April 16, 2017 | website

Grand trail Stevenson 144 km | 144 kilometers | April 16, 2017 | website

Grand trail Stevenson 179 km | 179 kilometers | April 16, 2017 | website

Grand trail Stevenson 224 km | 224 kilometers | April 16, 2017 | website

Grand trail Stevenson 59 km | 59 kilometers | April 18, 2017 | website

Grand trail Stevenson 65 km | 65 kilometers | April 17, 2017 | website

Mayenne

53 km | 53 kilometers | April 16, 2017 | website

53 km | 53 kilometers | April 16, 2017 | website

53 km Relais 2 coureurs | 53 kilometers | April 16, 2017 | website

53 km Relais 2 coureurs | 53 kilometers | April 16, 2017 | website

Var

La Trace des Montrieux 51 km | 51 kilometers | April 09, 2017 | website

L’Ultra de Signes 80 km | 80 kilometers | April 09, 2017 | website

Germany

North Rhine-Westphalia

Nord Eifel Ultra | 56 kilometers | April 15, 2017 | website

Guadeloupe

GUADARUN : ultra-marathon des îles de Guadeloupe | 136 kilometers | April 15, 2017 | website

Italy

Lombardy

BVG Trail | 73 kilometers | April 08, 2017 | website

Kuwait

240 km RunKuwait Challenge | 240 kilometers | April 08, 2017 | website

Malaysia

168 km | 168 kilometers | April 15, 2017 | website

50 km | 50 kilometers | April 16, 2017 | website

84 km | 84 kilometers | April 15, 2017 | website

Morocco

Ecotrail de Ouarzazate | 111 kilometers | April 18, 2017 | website

Marathon des Sables | 250 kilometers | April 07, 2017 | website

Nepal

Mustang Trail Race | 170 kilometers | April 15, 2017 | website

Trail des Trois Vallées | 353 kilometers | April 07, 2017 | website

Netherlands

North Holland

Castricum Ultraloop | 60 kilometers | April 08, 2017 | website

New Zealand

5 Person Relay | 60 kilometers | April 08, 2017 | website

62 km Ultra marathon | 62 kilometers | April 08, 2017 | website

Portugal

Gerês Trail Aventure® | 130 kilometers | April 13, 2017 | website

Gerês Trail Aventure® Starter | 70 kilometers | April 13, 2017 | website

Peneda-Gerês Trail Aventure® | 280 kilometers | April 08, 2017 | website

Singapore

64.5 km | 64 kilometers | April 14, 2017 | website

South Africa

Old Mutual Two Oceans Marathon | 56 kilometers | April 15, 2017 | website

Spain

Basque Country

Long Trail | 68 kilometers | April 08, 2017 | website

Ultra Trail | 85 kilometers | April 08, 2017 | website

Catalonia

Half | 60 kilometers | April 15, 2017 | website

Ultra | 87 kilometers | April 15, 2017 | website

Extremadura

LXVII Milhas Romanas | 100 kilometers | April 21, 2017 | website

United Kingdom

Carmarthenshire

Pendine Sands Ultra | 32 miles | April 16, 2017 | website

Devon

Coastal Trail Series – Exmoor – Ultra | 34 miles | April 08, 2017 | website

Dorset

The ONER | 78 miles | April 08, 2017 | website

The ONER Half Day Section | 39 miles | April 08, 2017 | website

East Sussex

South Downs Way 50 | 50 miles | April 08, 2017 | website

Hampshire

Compton 40 mile Challenge | 40 miles | April 08, 2017 | website

Liverpool

Liverpool to Manchester Ultra | 47 miles | April 15, 2017 | website

Northumberland

100 km | 100 kilometers | April 08, 2017 | website

50 km | 50 kilometers | April 08, 2017 | website

80 km | 80 kilometers | April 08, 2017 | website

USA

California

Diablo Trails Challenge 50K | 50 kilometers | April 08, 2017 | website

Grizzly Peak 50 Km Trail Run | 50 kilometers | April 15, 2017 | website

Lake Sonoma 50 | 50 miles | April 15, 2017 | website

Oriflamme 50k | 50 kilometers | April 08, 2017 | website

Ragnar Relay So Cal | 200 miles | April 07, 2017 | website

Ruth Anderson 100k | 100 kilometers | April 15, 2017 | website

Ruth Anderson 50k | 50 kilometers | April 15, 2017 | website

Ruth Anderson 50M | 50 miles | April 15, 2017 | website

Woodside Crossover 50K | 50 kilometers | April 15, 2017 | website

Colorado

50K | 50 kilometers | April 15, 2017 | website

Rattler Trail Races 50K | 50 kilometers | April 15, 2017 | website

Connecticut

Traprock 50 | 50 kilometers | April 15, 2017 | website

Florida

100 Miles | 100 miles | April 15, 2017 | website

50 Miles | 50 miles | April 15, 2017 | website

75 Miles | 75 miles | April 15, 2017 | website

DTR Endurance Race 50k | 50 kilometers | April 08, 2017 | website

Idaho

Menan Butte Trail Challenge 50K | 50 kilometers | April 15, 2017 | website

Illinois

Chicago Lakefront 50K George Cheung Memorial Race | 50 kilometers | April 08, 2017 | website

Potawatomi 150 Mile Trail Run | 150 miles | April 07, 2017 | website

Iowa

Hawkeye 50k | 50 kilometers | April 08, 2017 | website

Kansas

Free State Trail Runs 100 km Trail Ultra | 100 kilometers | April 15, 2017 | website

Free State Trail Runs 40-Mile Trail Ultra | 40 miles | April 15, 2017 | website

Kentucky

50K | 50 kilometers | April 08, 2017 | website

Yamacraw 50k | 50 kilometers | April 08, 2017 | website

Massachusetts

Cape Cod Trail Race – Run Forward. Give Back – Ultra | 50 kilometers | April 09, 2017 | website

Don’t Run Boston 50K | 50 kilometers | April 15, 2017 | website

TARC 50M | 50 miles | April 15, 2017 | website

Michigan

Kal-Haven Trail Run | 33 miles | April 08, 2017 | website

Minnesota

Zumbro 100M | 100 miles | April 07, 2017 | website

Zumbro Midnight 50 Mile | 50 miles | April 08, 2017 | website

Missouri

Double Chubb 50k | 50 kilometers | April 15, 2017 | website

Ozark Foothills 50K | 50 kilometers | April 08, 2017 | website

Nevada

55K | 55 kilometers | April 08, 2017 | website

New Mexico

Spaceport America Relay Race | 200 miles | April 08, 2017 | website

North Carolina

50-KM | 50 kilometers | April 09, 2017 | website

Ohio

Forget the PR Mohican 50K | 50 kilometers | April 15, 2017 | website

Oklahoma

Tatur’s Lake McMurty Trail Race 50K | 50 kilometers | April 08, 2017 | website

Oregon

Gorge Waterfalls 100k | 100 kilometers | April 08, 2017 | website

Gorge Waterfalls 50k | 50 kilometers | April 08, 2017 | website

Peterson Ridge Rumble 40 Mile Trail Run | 40 miles | April 09, 2017 | website

Texas

50K | 50 miles | April 08, 2017 | website

Brazos Bend 50 | 50 miles | April 08, 2017 | website

Utah

100k | 100 kilometers | April 07, 2017 | website

100 Mile | 100 miles | April 07, 2017 | website

50K | 50 kilometers | April 08, 2017 | website

Washington

Lumberjack 100 K Run | 100 kilometers | April 08, 2017 | website

Lumberjack 100 Mile Run | 100 miles | April 08, 2017 | website

Lumberjack 50 Mile Run | 50 miles | April 08, 2017 | website

Palouse 100K Relay – 2-3 runners | 100 kilometers | April 15, 2017 | website

Palouse 100K Relay – 4-10 runners | 100 kilometers | April 15, 2017 | website

Palouse 100K Solo | 100 kilometers | April 15, 2017 | website

Squak Mountain 50K Trail Run | 50 kilometers | April 08, 2017 | website

West Virginia

50 km | 50 kilometers | April 08, 2017 | website

Wisconsin

Mad City 100K | 100 kilometers | April 08, 2017 | website

Mad City 50K | 50 kilometers | April 08, 2017 | website

Close

02:38:00

We say this every show, but Talk Ultra is nothing without downloads and listeners so please help us spread the word.

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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.

I’m Ian Corless

Keep running

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Website – talkultra.com

Episode 130 – Sondre Amdahl, Jason Schlarb, Anna Comet, Cherie Soria, Dan Ladermann and Jim Mann

Episode 130 of Talk Ultra brings you some audio from The Coastal Challenge with Sondre Amdahl, Jason Schlarb, Anna Comet and an in-depth chat with Cherie Soria and Dan Ladermann. We also talk with UK based fell and mountain runner, Jim Mann.

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00:18:31 NEWS

Riverbank One Day

Courtney Dewaulter ran 250km (155.3 miles) to set a new American record beating Sabrina Littles best by more than 3-miles. Dewaulter will join Katlin Nagy, Traci Falbo, Jenny Hoffman and Pam Smith in Ireland for the IAU 24-Hour Championships. – That is a seriously strong ladies team!

Transgrancanaria

What a stunning race that turned out to be a Pau Calpell and Azara Garcia show. The two respectively lead from the front to take great victories. Pau (13:21) smashing the old course record set by Didrik Hermansen who placed 3rd in this years edition. Second place went to Lithuanian, Vlaidas Zlabys (13:35) who is going to be one-to-watch this year! Although Azara won the ladies’ race (16:25), she was 1-hour slower that Caroline Chaverots 2016 time. Chaverot dropped at 30km not feeling good! Andrea Huser placed 2nd (17:150 and Melanie Rousset 3rd (17:30).

The Coastal Challenge

Anna Frost won in 27:08. Anna Comet (Spain) and Ester Alves (Portugal) were second and third in 27:58 and 28:23, respectively. Tom Owens dominated the men’s in 22:29. Chema Martinez (Spain) 23:43 and Jason Schlarb 24:34 were second and third. We caught up with Sondre Amdahl, Anna Comet and Jason Schlarb for a post TCC chat.

00:25:10 INTERVIEW with Sondre Amdahl, Anna Comet and Jason Schlarb

The Coastal Challenge images HERE

At TCC Cherie Soria and Dan Ladermann were a constant inspiration to all competitors. Niandi caught up with them and ‘Coastal’ the dog, back in our hotel in San Jose.

01:30:14 INTERVIEW with CHERIE SORIA and DAN LADERMANN

Iditarod Trail Invitational

David Johnston once again won the 350-mile journey from Knik Lake to McGrath. Conditions this year were very tough with many drops. This is Johnston’s 5th victory – he finished in 5-days, 21-hours, 43-minutes. Second was Kyle Durand… 2-days later! I am not sure if any woman finishes, results don’t show this HERE

Red Mountain 55k

Once again saw ‘one-to-watch’ Hayden Hawks take another victory in 4:15. Rachel Cieslewicz won the ladies’ race in 5:38. Results HERE for the men and HERE for the ladies.

Way to Cool 50k

Cody Reed won in 3:16 and Megan Roche in 3:52 results HERE

SkiMo

Not many race results yet, still early in the calendar but if you are missing watching some of the top runners in the world, take a look at ski mountaineering. The cross over between mountain running and skimo is growing and growing – Kilian and Emelie have long been exponents but runners like Rob Krar, Nick Elson, Mike Foote, Jason Schlarb and so on are turning to skis over the winter months. Currently the iconic Pierra Menta is happening – it’s the Hardrock (on a much bigger scale) of skimo. Read here.

RUNNING BEYOND BOOK

I will be also going to Sofia in Bulgaria on the 17th, 18th and 19th March for a trail, mountain and Skyrunning expo.

Jim Mann is a low-key highly accompolished fell and mountain runner in the UK. However, he like to keep a low-profile. Recently, Jim completed all 3 UK rounds in 1 month… in winter! On the 22nd January Jim set a new winter record for the Charlie Ramsay Round completing it in 22:23. Three weeks later (11th February) Jim completed the Paddy Buckley Round in 21:37. And then theBob Graham Round in 20:26. I had to chat with him!

02:37:17 INTERVIEW with JIM MANN

UP & COMING RACES

Canada

British Columbia

50 km | 50 kilometers | March 11, 2017 | website

Yukon

Likeys Ultra 6633 – 120 Mile | 120 miles | March 10, 2017 | website

Likeys Ultra 6633 – 350 Mile | 350 miles | March 10, 2017 | website

Costa Rica

51 km | 51 kilometers | March 18, 2017 | website

80 km | 80 kilometers | March 18, 2017 | website

France

Ardèche

Trail sud ardéchois | 50 kilometers | March 12, 2017 | website

Haut-Rhin

Trail du Petit Ballon | 52 kilometers | March 19, 2017 | website

Paris

80 km | 80 kilometers | March 18, 2017 | website

Hong-Kong

Translantau 100 km | 100 kilometers | March 10, 2017 | website

Translantau 50 km | 50 kilometers | March 11, 2017 | website

Hungary

BSI Lake Balaton Marathon+ Fonyód – Szigliget | 52 kilometers | March 24, 2017 | website

BSI Lake Balaton Supermarathon | 195 kilometers | March 23, 2017 | website

Italy

Veneto

Ultrabericus | 65 kilometers | March 18, 2017 | website

Malaysia

TITI 100KM | 100 kilometers | March 18, 2017 | website

TITI 200KM | 200 kilometers | March 16, 2017 | website

TITI 250KM | 250 kilometers | March 17, 2017 | website

TITI 50KM | 50 kilometers | March 19, 2017 | website

Morocco

Morocco Tizi N’Trail | 120 kilometers | March 24, 2017 | website

Ultra Trail Chaouen 85K | 85 kilometers | March 11, 2017 | website

Nepal

Kathmandu West Valley Rim 50km | 50 kilometers | March 18, 2017 | website

Netherlands

South Holland

50km | 50 kilometers | March 19, 2017 | website

New Zealand

50 km Mountain Run | 50 kilometers | March 18, 2017 | website

Northburn Station 100 km Mountain Run | 100 kilometers | March 18, 2017 | website

Triple Peaks Challenge | 50 kilometers | March 11, 2017 | website

Nicaragua

SURVIVAL RUN NICARAGUA | 80 kilometers | March 11, 2017 | website

Norway

70K | 70 kilometers | March 18, 2017 | website

Philippines

All Women Ultra-Marathon | 50 kilometers | March 11, 2017 | website

TRD80 Ultramarathon | 80 kilometers | March 18, 2017 | website

Réunion

Caldeira Trail | 74 kilometers | March 18, 2017 | website

South Africa

100 Mile Trail Run | 100 miles | March 11, 2017 | website

44 km Trail Run | 44 miles | March 12, 2017 | website

76 km Trail Run | 76 kilometers | March 12, 2017 | website

Spain

Catalonia

UT les Fonts | 120 kilometers | March 10, 2017 | website

UT les Fonts – Trail de les Fonts | 70 kilometers | March 11, 2017 | website

Taiwan

100 km | 100 kilometers | March 11, 2017 | website

120 km | 120 kilometers | March 11, 2017 | website

60 km | 60 kilometers | March 11, 2017 | website

Turkey

85 km | 85 kilometers | March 18, 2017 | website

United Kingdom

Aberdeen City

D33 Ultra | 33 miles | March 11, 2017 | website

Andhra Pradesh

Red Rose Ultra | 40 miles | March 19, 2017 | website

Bradford

Haworth Hobble | 32 miles | March 11, 2017 | website

Dorset

Jurassic Coast Challenge | 78 miles | March 17, 2017 | website

East Sussex

Coastal Trail Series – Sussex – Ultra | 34 miles | March 18, 2017 | website

Highland

2XU Jogle | 860 miles | March 24, 2017 | website

North Yorkshire

Hardmoors 55 Ultramarathon | 55 miles | March 18, 2017 | website

USA

Alabama

Lake Martin 100 Mile Trail Race | 100 miles | March 18, 2017 | website

Lake Martin 50 Mile Trail Race | 50 miles | March 18, 2017 | website

Arizona

50K | 50 kilometers | March 18, 2017 | website

50M | 50 miles | March 18, 2017 | website

Arkansas

3 days of Syllamo | 150 kilometers | March 17, 2017 | website

California

Marin Ultra Challenge 50K | 50 kilometers | March 11, 2017 | website

Marin Ultra Challenge 50 Mile | 50 miles | March 11, 2017 | website

Colorado

High Line Canal 100K | 100 kilometers | March 18, 2017 | website

Florida

100K Individual | 64 miles | March 18, 2017 | website

100K Team ( 3-4 Person Teams ) | 64 miles | March 18, 2017 | website

50K Individual | 32 miles | March 18, 2017 | website

Cross Florida Route 40 Romp | 116 miles | March 11, 2017 | website

Cross Florida Route 40 Romp – 2 Person Relay | 116 miles | March 11, 2017 | website

Idaho

Pickled Feet 100 Mile Run | 100 miles | March 24, 2017 | website

Kentucky

50 mile run | 50 miles | March 11, 2017 | website

60k | 60 kilometers | March 11, 2017 | website

Mississippi

Spring Equinox 50K | 50 kilometers | March 18, 2017 | website

Spring Equinox 50 Miler | 50 miles | March 18, 2017 | website

Nevada

50K | 50 kilometers | March 11, 2017 | website

50M | 50 miles | March 11, 2017 | website

Vegas Moonlight Ultra 100 Mile Run | 100 miles | March 11, 2017 | website

North Carolina

Badwater Cape Fear 50 km | 50 kilometers | March 18, 2017 | website

Badwater Cape Fear 51.4 Mile | 51 miles | March 18, 2017 | website

North Dakota

Extreme North Dakota Sandhills Ultra Run Experience 100K | 100 kilometers | March 18, 2017 | website

Extreme North Dakota Sandhills Ultra Run Experience 50K | 50 kilometers | March 18, 2017 | website

Pennsylvania

Lt. J. C. Stone 50K UltraMarathon | 50 kilometers | March 18, 2017 | website

South Carolina

Palmetto200 Relay | 200 miles | March 24, 2017 | website

Tennessee

Music City Trail Ultra 50K | 50 kilometers | March 18, 2017 | website

Ragnar Relay Tennessee | 196 miles | March 24, 2017 | website

Texas

100k | 100 kilometers | March 11, 2017 | website

50K | 50 kilometers | March 11, 2017 | website

Prickly Pear 50K Trail Run | 50 kilometers | March 12, 2017 | website

The Grasslands 50-Mile | 50 miles | March 18, 2017 | website

Utah

Antelope Island 100 Mile | 100 miles | March 17, 2017 | website

Antelope Island 50K | 50 kilometers | March 18, 2017 | website

Antelope Island 50 Mile | 50 miles | March 18, 2017 | website

Vermont

PEAK Snowshoe 100 Mile Race | 100 miles | March 10, 2017 | website

Virginia

50K | 50 kilometers | March 11, 2017 | website

50 mile | 50 miles | March 11, 2017 | website

Elizabeth’s Furnace Fat Ass 50K | 50 kilometers | March 11, 2017 | website

Washington

Chuckanut 50 K | 50 kilometers | March 18, 2017 | website

03:18:10 Close

03:23:30

We say this every show, but Talk Ultra is nothing without downloads and listeners so please help us spread the word.

Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Stitcher You can listen on iOS HEREAndroid HERE or via a web player HERE

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com