Episode 130 of Talk Ultra brings you some audio from The Coastal Challenge with Sondre Amdahl, Jason Schlarb, Anna Comet and an in-depth chat with Cherie Soria and Dan Ladermann. We also talk with UK based fell and mountain runner, Jim Mann.
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Rand Hayley, Simon Darmody, Mike Hewison, Tom Flummerfelt, Rupert Hitzenberger, Derek Doran, Dan Masters, Steve Milne. Daniel Weston, Andi Dunn, Sam Wilkes, Ron van Liempd, William Sichel, Jonni Suckling, Ally Spiers, Lindsay Harmoudi, Rene Hess, Mathew Melksham, Jamie Oliver, Kent Keeler, Aaron Aaker, David H, Brian Wolfkamp, Neil Catley, Craig South, Melissa Bodeau, Mark Moromisato, Sarah Cameron, Kerstin Palmer, Nicola Scott, Rohan, Aurora, Thomas Mueller, Fredrik Rantarkyrl, LostTrailRunner, Neil Staveley, Philippe Lascar, Marc Mills, John De Martin, Brian Walters and Martin Gray.
Courtney Dewaulter ran 250km (155.3 miles) to set a new American record beating Sabrina Littles best by more than 3-miles. Dewaulter will join Katlin Nagy, Traci Falbo, Jenny Hoffman and Pam Smith in Ireland for the IAU 24-Hour Championships. – That is a seriously strong ladies team!
What a stunning race that turned out to be a Pau Calpell and Azara Garcia show. The two respectively lead from the front to take great victories. Pau (13:21) smashing the old course record set by Didrik Hermansen who placed 3rd in this years edition. Second place went to Lithuanian, Vlaidas Zlabys (13:35) who is going to be one-to-watch this year! Although Azara won the ladies’ race (16:25), she was 1-hour slower that Caroline Chaverots 2016 time. Chaverot dropped at 30km not feeling good! Andrea Huser placed 2nd (17:150 and Melanie Rousset 3rd (17:30).
The Coastal Challenge
Anna Frost won in 27:08. Anna Comet (Spain) and Ester Alves (Portugal) were second and third in 27:58 and 28:23, respectively. Tom Owens dominated the men’s in 22:29. Chema Martinez (Spain) 23:43 and Jason Schlarb 24:34 were second and third. We caught up with Sondre Amdahl, Anna Comet and Jason Schlarb for a post TCC chat.
00:25:10 INTERVIEW with Sondre Amdahl, Anna Comet and Jason Schlarb
At TCC Cherie Soria and Dan Ladermann were a constant inspiration to all competitors. Niandi caught up with them and ‘Coastal’ the dog, back in our hotel in San Jose.
01:30:14 INTERVIEW with CHERIE SORIA and DAN LADERMANN
Iditarod Trail Invitational
David Johnston once again won the 350-mile journey from Knik Lake to McGrath. Conditions this year were very tough with many drops. This is Johnston’s 5th victory – he finished in 5-days, 21-hours, 43-minutes. Second was Kyle Durand… 2-days later! I am not sure if any woman finishes, results don’t show this HERE
Red Mountain 55k
Once again saw ‘one-to-watch’ Hayden Hawks take another victory in 4:15. Rachel Cieslewicz won the ladies’ race in 5:38. Results HERE for the men and HERE for the ladies.
Way to Cool 50k
Cody Reed won in 3:16 and Megan Roche in 3:52 results HERE
Not many race results yet, still early in the calendar but if you are missing watching some of the top runners in the world, take a look at ski mountaineering. The cross over between mountain running and skimo is growing and growing – Kilian and Emelie have long been exponents but runners like Rob Krar, Nick Elson, Mike Foote, Jason Schlarb and so on are turning to skis over the winter months. Currently the iconic Pierra Menta is happening – it’s the Hardrock (on a much bigger scale) of skimo. Read here.
RUNNING BEYOND BOOK
I will be also going to Sofia in Bulgaria on the 17th, 18th and 19th March for a trail, mountain and Skyrunning expo.
Jim Mann is a low-key highly accompolished fell and mountain runner in the UK. However, he like to keep a low-profile. Recently, Jim completed all 3 UK rounds in 1 month… in winter! On the 22nd January Jim set a new winter record for the Charlie Ramsay Round completing it in 22:23. Three weeks later (11th February) Jim completed the Paddy Buckley Round in 21:37. And then theBob Graham Round in 20:26. I had to chat with him!
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
Skyrunning UK is pleased to announce the confirmed calendar for 2017.
Following on from a very successful 2016, changes have taken place over the winter months and Skyrunning UK is now pleased to confirm races that will take place in the UK calendar for 2017.
The season will start with the V3K taking place on June 24th. Now in its 4th year on the Skyrunning UK calendar, the race personifies what makes a great Skyrunning course – technical terrain, elevation, a challenge and amazing landscape. It’s a rugged race that requires an awareness of the mountains and the challenging Crib Goch provides exposure and lofty heights to place each and every runner in the sky! 55km and 4000m of vertical ascent provides a stunning start to the 2017 season.
Closing date for entries is June 1st. Website here
The Lakes Sky Ultra team once again bring us the Lakes Sky Ultra and a new race, Scafell Sky Race for 2017. This duo of races take place on the 15th and 16th July and provide two incredible opportunities. The Lakes Sky Ultra is a tough, challenging and adventurous race that requires experience and vetting. Elevated ridge lines, exposure, tough, challenging and technical terrain all pale into insignificance with grade 3 scrambles. Extreme, gnarly and hardcore, it’s everything a Skyrunning race should be! 55km in length and 4500m of vertical gain.
The Scafell Sky Race offers a 40km race and 2700m of vertical gain. It’s a challenging race that like its bigger brother offers an incredible Skyrunning experience. However, the challenge is less extreme and vetting is not required. Therefore, this race is open to all.
In 2017 Skyline Scotland provided us with three events, the Mamores VK, the Ring of Steall Sky Race and the Extreme Glen Coe Skyline – the latter event was a Skyrunner World Series event. In 2018, race organisers Ourea Events add an Ultra, the Ben Nevis Ultra. For the UK series, to have a Skyrunner World Series event in the UK was incredible – in 2017 we don’t go one step farther, but three steps. The Ring of Steall, Ben Nevis Ultra and Glen Coe Skyline will all be in the SWS calendar. The Mamores VK will be added to the new VK Series. Taking place over an action packed weekend of the 15th, 16th and 17th September, Skyline Scotland will not only provide one of the key weekends on the UK calendar but also the world calendar.
Salomon Mamores VK™
Friday 15th September 2017– 5km / 1,000m – enter now
An incredible leg burning and lung-busting ascent from sea level to Munro summit.
Salomon Ben Nevis Ultra™ – *new for 2017*
Saturday 16th September 2017 – ~110km / ~4,000m – enter now
Weaving through remote glens, crossing high mountain passes and embracing the superb wilderness on offer in the Scottish Highlands. Truly, this course is for the boldest all-round ultra-runners.
Salomon Ring of Steall Skyrace™
Saturday 16th September 2017 – 29km / 2,500m – enter now
A variation of the classic ‘Ring of Steall’ ridge-walking route, the Skyrace® has spectacular views of Ben Nevis from the Mamores and includes short sections of easy scrambling.
Does this race need any introduction? Pure Skyrunning that includes the most challenging Scottish mountain terrain. Scrambling/climbing experience required.
To conclude the 2017 season will be the Mourne Skyline MTR in Ireland which takes place on October 21st. This race over the last 3-years has grown to become a favourite of all the runners who have participated in the UK series. At 35km’s it is one of the shorter races in the UK circuit, however, the Mourne Mountains pack a whopping 3370m of vertical gain. Salomon International athlete and Skyrunning World champion, Stevie Kremer, said it is one of the hardest events she has ever participated in. Don’t let that put you off though. The landscape, terrain, views and Irish hospitality make this a stunning way to close the 2017 series. Entries are available HERE (note, entries open March 17th)
In 2016, the Skyrunning UK Series was won by Bjorn Verduijn and Sarah Ridgway, they both will gain free entry into all 2017 events as part of their prize.
For 2017, the Series will take place once again but with some changes.
Points will be awarded for the top 20 men and top 10 ladies in the following races:
Lakes Sky Ultra or Scafell Sky Race
Ring of Steall or Ben Nevis Ultra or Glen Coe Skyline
Mourne Skyline MTR
The Mamores VK will not be included in the points for the UK Series.
To participate in the series, you will need to run at least three races. If you run more, your best three results count.
Points will be awarded as follows (please note, new scoring points
In addition, points will also go to the Skyrunning World Ranking. The Skyrunning World Ranking is a rolling 52-week ranking based on all the points awarded to the athletes from his/her participation in:
(i) All the Skyrunner® World Series races.
(ii) The SNS races, wherever run (best four results).
(iii) The Skyrunning World Championships.
(iiii) The Skyrunning Continental Championships.
(maximum one counting).
Points in the world ranking will be awarded to the top 30 men and top 20 women.
Skyrunning UK, the V3K, Lakes Sky Ultra team, Skyline Scotland team and Mourne Skyline MTR look forward to welcoming you all for LESS CLOUD, MORE SKY in 2017!
Episode 120 – Alex Nichols tells us all about his first 100-miler and how how he won it! Emelie Forsberg tells us about her return to Kima and finding solace and new skills in India. Jasmin Paris is on fire and we sum up an incredible 2016 and ‘another’ round record and finally Speedgoat Karl answers your questions about the Appalachian Trail FKT.
KARL ON THE AT
Some questions from listeners:
Daniel “DJ” Denton Funny: will he burn the van because it has his permanent stench after not showering for over 40 days, and, Serious: did the experience result in a deeper bond/relationship with is father and wife?
Seth Holling What was his thoughts on the smokies? Was the smokies tougher or easier than expected? Would he recommend tacklinnog the smokies first (NB) or last (SB)? Also, did he find a sixer that was left for him at Davenport gap where the AT crosses I-40 🍺
Chris Morgan Ask Karl if he had to push through any injuries?
And if he did how did he do it and did they go away? Or did they become something that needed constant management.
Florian Schuetz What made the difference compared to his previous attempts? Why did he manage to break the time this year? Better fitness, no injuries, mental game, etc.
Brett Slater I’d be interested in his foot care regimen and how he avoids calf issues.
David Nowaczewski Ask him what the heck happened on the day he was found face down on the trail?
Ray Jackson Jr. Ask him how it feels to finally be home and in a place where he can rest without deadlines.
RUNNING BEYOND BOOK is now available in Spain, Germany and Italy and the UK edition will be delivered to UK audiences, USA audiences and Southern Hemisphere audiences from November 3rd: more info – HERE
In the SkyRace (39km) Joe Gray did the double ahead of Tayte Pollman and Patrick Parsel – 4:00, 4:00.3 and 4:11 respectively.
Alicia Shay (now Vargo) won the ladies 4:51 ahead of Kristi Knecht and Sandi Nypaver 4:53 and 4:54
GRAND TO GRAND
Florian Vieux and Emilie Leconte won the self-supported race with Sebastien Nain and Elisabet Barnes taking 2nd.
Became a ‘really’ short race due to bad weather and Dylan Bowman and Fernanda Maciel ran great races to win the 27-mile race
Miguel Heras was back to winning ways with a dominant performance and just missed Kilian’s record. he finished in 12:05.Jessed Hernandez and Cristofer Clemente was 3rd. Cristofer became Skyrunner World Series champion for the Ultra distance.
Gemma Arenas tool the race win and Skyrunner World Series. Hillary Allen and Anna Comet placed 2nd and 3rd in the race.
Jasmin Paris sets another FKT on a UK round in wales
00:29:00 INTERVIEW with Jasmin Paris
Kaci Lickteig and Mick Jurynec/ Ryan Weibel (joint) won in 20:27 and 19:33
Rob Krar was back with a victory at Berkeley Trail Adventure 50 mile
Extreme! Yes, it was… that was the consensus as the Skyline Scotland’s Salomon Glencoe Skyline drew to a conclusion after only its 2nd edition.
Last year, Skyrunning superstar Emelie Forsberg, travelled to Scotland to take part in the first edition of the race. She placed 2nd overall and won the female category. After the race she said that ‘this’ race truly is one of the best races out there!
Cut to 2016 and Skyline Scotland developed a VK race and SKY race to join the Glencoe Skyline which had gained the approval from the ISF (International Skyrunning Federation) to be one of three races that would make a new ‘SkyExtreme’ category in 2016. This three race series also include Tromso SkyRace and the iconic, Trofeo Kima.
Many had said that Skyrunning in the UK was not possible.
Ask again – not one participant in the 2016 edition of the race would question the legitimacy of how extreme this race was.
Gaining Skyrunner® Extreme Series status also has a huge impact on the participants taking part. It’s fair to say, that the 2016 edition of the race had arguably one of the greatest fields ever assembled for a mountain race.
Coming into this edition, Jonathan Albon and Tom Owens were the hot favourites to take away the title of Skyrunner® Extreme Series champion and in the ladies race, Jasmin Paris after victory in Tromso was a likely female champion.
The race played out as expected with Tom Owens and Jon Albon pushing each other throughout the early stages of the race with strong competition coming from Marc Lauenstein, Finlay Wild and Salomon team manager, Greg Vollet. It was Jonathan Albon though that snapped the elastic pulling away for Tom Owens running on home soil. Pre-race predictions were blown out of the water and Jonathan crossed the line first in a blistering 6:33:52. To put this time in perspective, it is over 1-hour faster than the 2015 course with additional distance and vertical gain.
Tom Owens suffered with foot issues throughout the race but battled all the time. He finished 2nd in 6:37:21. Zegama-Aizkorri and Matterhorn Ultraks winner Marc Lauenstein, although not competing for the Skyrunner® Extreme Series title was always a potential contender for victory or the podium and he didn’t disappoint in finishing 3rd in 6:54:37. As Marc came to the end of one of the more technical sections of the race, the infamous Aonach Eagach, he said, “This is one seriously technical and challenging race!”
Local man and Ben Nevis expert, Finlay Wild placed 4th and Greg Vollet 5th, their times 7:00:57 and 7:10:19.
In the ladies’ race, Jasmin Paris lead from the gun and although Ruth Croft did catch her at one point, Jasmin placed her foot on the gas and pulled away becoming not only a convincing Salomon Glencoe Skyline winner but also a Skyrunner® Extreme Series champion. Quite incredible when you consider that just recently she placed 6th at UTMB. Jasmin’s time of 8:15:56 will be considered a CR for this new course.
Malene Bikken Haukoy ran a savvy race pacing herself in the early stages to move up through the field and eventually place 2nd in the ladies’ race in 8:23:04. Her podium finish in Tromso SkyRace also providing valuable points for the Skyrunner® Extreme Series.
Sarah Ridgway is now the leader of the Skyrunning UK Series and her 3rd place on the ladies podium showed incredible consistency, her time 8:44:40.
Ruth Croft found today’s course a challenge after placing 2nd at Trofeo Kima recently. Despite difficulties though, Ruth ran a strong race gaining valuable points for the Skyrunner® Extreme Series.
Martina Valmassoi rounded out the top 5.
The Salomon Glencoe Skyline route features long and sustained sections of scrambling terrain, which is roughly equivalent to moderate standard rock climbing. In addition, the race traverses high and remote mountainous terrain, which is at times impossible to retreat from and may be subject to severe and rapidly changing weather. The day started in glorious sunshine but as predicted, a weather system arrived late morning making the crossing off the Aonach Eagach a wet one with limited visibility due to clag and mist.
As expected, the race had many dropouts due to the severe course and inclement weather in the latter half of the day. Ultimately though, the feedback and response has been incredible.
2016 was the start of really big things for the UK Skyrunning scene and the Salomon Glencoe Skyline is not only paving the way and setting the benchmark within the UK but also for Europe and farther afield.
Jonathan Albon 6:33:52
Tom Owens 6:37:21
Marc Lauenstein 6:54:37
Finlay Wild 7:00:57
Greg Vollet 7:10:19
Jasmin Paris 8:15:56
Malene Bikken Haukoy 8:23:04
Sarah Ridgway 8:44:40
Ruth Croft 9:10:33
Martina Valmassoi 9:14:37
Extreme Series ranking. Final* Men
1. Jonathan Albon (GBR) – 208 points
2. Tom Owens (GBR) – 205.6 points
3. Finlay Wild (GBR) – 164.4 points
4. Andew Fallas (GBR) – 143 points
5. Sota Ogawa (JAP) – 128.4 points
The Salomon Mamores VK™ kicked off the Skyline Scotland weekend of racing with the UK’s first ever VK (Vertical Kilometre) race and what an incredible success… The pure ethos of sea to summit was personified with the Mamores VK that provided all runners with a challenging 1000m vertical climb over a distance of 5km in a course that was split into thirds. Skyrunning at its best!
The first third was runnable trail that may well have lulled everyone into a false sense of security. What followed was a wall of vertical fell with no path, just a line of orange flags leading to the sky.
As the fell submitted out, an arrow pointed left and the final section was a stunning rocky ridge that lead to the summit at 1000m+.
The Scottish weather played its part too, throwing everything at the runners in a 4-hour time window; Sun, cloud, clag, rain and strong winds. It was the luck of the draw what you received, however, for 4-runnners, the weather could have thrown anything at them and they would have still flew up the course. Experienced Skyrunners, Stian Angermund (VK world champion), Alexis Sevennec and Francois Gonon took the top 3 spots with Sevennec pipping Angermund by just 7-seconds, 42:17 to 42:25. Francois Gonon placed 3rd 44:48 and Adrien Perret was 4th in 44:57.
In the ladies race, Georgina Tindley pipping Stephanie Provan to the top slot by 33-seconds, 54:34 and 55:01 respectively. Zoe Procter was 3rd in 58:45.
Following the well established International Skyrunning Federation ‘VK’ format, participants followed a marked course gaining 1000m of height in less than 5km. Participants were set off at timed intervals with the winner having the fastest overall time to the summit. The Salomon Mamores VK was the UK’s first VK and feedback has been incredible. This format is just what the UK needs to spice up racing for all abilities!
Whilst physically arduous, the Salomon Mamores VK™ route does not include technical terrain that requires any scrambling or rock climbing experience. As such, the race was suitable for any runner who is up for the challenge.
Skyrunning reaches new heights in the UK this September with the Skyline Scotland series of events – VK, SKY and EXTREME. In just three years, Skyrunning in the UK has progressed from zero races to a well-established portfolio of races that bring the ethos and principles of pure Skyrunning onto UK soil.
In 2015, the Glen Coe Skyline provided a race that was considered by the ISF (International Skyrunning Federation) as a pinnacle event and plans were hatched. In 2016 we saw the launch of the Skyrunner® Extreme Series – three races, three ultimate challenges and Glen Coe Skyline was included alongside Kilian Jornet’s and Emelie Forsberg’s Tromso SkyRace and the iconic Trofeo Kima.
In addition to this, Shane Ohly (Ourea Events) in conjunction with Skyrunning UK was well aware of the growth potential and possibilities that Glen Coe area has to offer, therefore, new for 2016 will be the UK’s first ever VK – Salomon Mamores VK. Yes, folks, 1000m of vertical gain in one push. In addition to this a new SKY distance race has been added, the Salomon Ring of Steall SkyRace.
The VK and SkyRace will have eligible points for the Skyrunning UK Series but not the Skyrunner® Extreme Series, that honour is given to the pinnacle event, the Salomon Glen Coe Skyline.
Tromso and Kima are done and dusted and boy oh boy there has been some seriously exciting racing. At Tromso, it was a Brit 1,2,3 with Tom Owens, Jon Albon and Finlay Wild taking top honours. In the ladies’ race it was Jasmin Paris who topped the podium.
At Kima it was all change with Nepalese runner, Bhim Gurung taking top honours and Owens and Albon missing the top podium places. Finlay Wild was missing saving his energy for Scotland and Jasmin Paris ran UTMB and placed an incredible 6th. Emelie Forsberg made her return to high level racing after month and months of rehabilitation after ACL surgery. She won! It was a dream comeback for the Salomon runner and hopes were raised that the 2015 Glen Coe Skyline winner would return… Unfortunately, no. Emelie is taking her rehabilitation seriously and has now gone to India for 1-month to work on her yoga skills ahead of the 2016/17 ski mountaineering calendar.
So, the Salomon Glen Coe Skyline is all to fight for from a male and female perspective with valuable Skyrunner World Series points up for grabs.
The men’s race is going to be a nail biter. Tom Owens racing on home soil must be the favourite, particularly after victory in Tromso. He placed just off the podium in Kima and so therefore overall position and the 20% bonus points that come with the final race will be crucial. Tom had a purple patch of running recently with back-to-back incredible results, maybe he was a little tired at Kima but I think he will be rested and fired up for the Scottish race.
Although not confirmed, Skyrunning and Trail Running Nepal are doing their best to obtain a visa to allow Bhim Gurung to race in Scotland. With a victory at Kima, his chances of sealing the SkyExtreme title are very high. His race in Kima against Skyrunning legend, Marco De Gasperi was phenomenal. Also take into consideration he broke the course record set by Kilian Jornet. If Bhim makes it to Glen Coe it is going to be very exciting to watch.
Jonathan Albon was the 2015 champion at Tromso and placed 2nd this year. He ran Kima very much as a learning curve knowing full well that Glen Coe is a race that he can excel at. It’s all to fight for and the points combinations between Bhim, Tom and Finlay make the SkyExtreme champion an unknown…
This is Finlay Wild’s home ground and after placing 3rd at Tromso, home advantage here at Glen Coe is going to provide a great boost for the man who excels in the mountains.
Alexis Sevennec ran in the lead for much of Trofeo Kima only to relinquish a podium place in the latter stages of the race. However, he has points for the Extreme Series and with such a quality field here in Scotland, it’s all to fight for.
Marc Lauenstein and along with Stian should not be ruled out for overall victory at Glen Coe. This guy is on fire and with a victory at the iconic Zegama-Aizkorri and a recent victory at Matterhorn Ultraks, Marc is one to watch. This is Marc’s first Extreme race and he can therefore not qualify for the series.
What follows is a list of athletes that without doubt makes the Glen Coe Skyline THE most exciting and stacked field ever assembled on UK soil. Skyrunning UK had a plan 3-years ago to bring the world’s best to the UK. In 2016 we have achieved that. This line-up is world class. What is important to remember is that in many respects two races are taking place in Glen Coe – the race for the podium and the race for points so that one male and one female can be crowned Sky Extreme Champion 2016.
In alphabetical order:
Jan Bartas – Jan is a regular runner on the Skyrunning circuit and has recently raced at the Skyrunning World Champs where he placed 27th on the men’s race and most recently he raced Trofeo Kima.
Donald Campbell – racing on home soil. He had a below par performance at Kima but will look to put the record straight here.
Kim Collison had a great race at the Skyrunning World Championships and with a strong background in fell, mountain and and adventure racing he is without doubt another UK talent who will be a contender in the upper ranks.
Pascal Egli – A Skyrunner who will no doubt mix things up at the front of the race who will be looking for victory or podium place. – Injured
Mike Foote – The TNF athlete needs no introduction as he has been around the ultra-scene for years. He is best known for strong and consistent performances at UTMB and notably, he is the race director (along with Mike Wolfe) at the RUT VK, SKY and ULTRA – cancelled
Andrew Fallas raced at Tromso with a strong and consistent performance and will without doubt be one to watch. He recently had a below par performance at Matterhorn Ultraks.
Martin Gaffuri – Team Manager for the Scott Team is no slouch when it comes to racing and running in the mountains. Last year, Martin had a great run and placing at the super technical ELS2900 in Andorra, so, we can expect a sold run.
Eirik Haugsness – Won the inaugural Tromso SkyRace and followed with a strong performance in 2015. In 2016 he had a strong run in Tromso but below par for him. He missed Kima saving his strength for Scotland.
Gareth Hughes – Is a UK based runner who has performed consistently on the Skyrunning UK Series where he is one of the top performers, he will no doubt relish the opportunity to test himself against such a world-class field.
Rolf Einar Jensen – Was 3rd at Tromso SkyRace in 2015 and just off the podium in 2016. He is a strong runner who knows how to handle the tough, technical and challenging terrain that Scotland will offer. Tromso’s terrain and weather is very similar to Scotland – he’s one to watch!
Oli Johnson – Another UK based fell runner who excels on muddy, technical and boggy terrain. He’s had good results in the Skyrunner World Series in previous years and has also contested the Skyrunning UK Series with a strong performance at the V3K. – withdrawn
Andre Jonsson – Has been a revelation in 2016 with a string of strong results in the Skyrunner World Series. He raced Trofeo Kima just a couple of weeks ago and he’d be the first to admit that it was a learning curve… One that he loved. He will be in the mix in Scotland.
Ricky Lighftoot – Could very well win Glen Coe. He has all the skill sets to excel on this terrain as he has proven countless times in past years. Ricky though can’t contest the SkyExtreme title as this will be his first race. – withdrawn
Jim Mann – The Dragons Back 2015 champion raced at Tromso and Kima and under normal conditions he’d be a contender for the top places. However, life seems to be getting in the way for Jim and he’s using 2016 for experience.
Luke Nelson – Raced Tromso and just recently raced the VK and SKY race at the RUT in Montana. Luke loves the mountains and technical terrain and we can expect a strong performance.
Pavel Paloncy – Is a winner of The Spine race and comes from an adventure racing background. For sure he will be in the mix in Scotland but on this terrain over this distance, I think he will lack the speed to contend for the podium.
Konrad Rawlik – Ever consistent in the mountains and fells. We won’t see him on the podium but he will hover around the top-10.
Philipp Reiter – Tromso and Kima are ticked off for Philipp and if he was ‘just’ able to run and train he would have been a contender for the overall series. However, like for many of us, life and work has got in the way. However, don’t rule him out. This guy has natural talent and he will certainly be in the top-10 mix.
Christophe Le Saux – Has raised the series and as many of you may well know, this guy races a great deal! He’s a huge character, very friendly and although he won’t be in contention for the series podium, you can expect to see him around the top 10 to 20.
Joe Symonds – Last year’s Glen Coe Skyline winner has not raced at Tromso or Kima so will only be looking for Glen Coe glory. However, he will have his hands full as I am sure he is aware. He has the advantage of racing and winning last year, he also has home advantage.
Es Tressider in Glen Coe
Esmond Tressider – Es almost certainly could have contested the overall series had been available to race at Tromso or Kima. As it stands, he will only race Glen Coe but he is one to watch. Last year he was living and training in the flat lands despite a love of the mountains. That has changed recently and he has been able to train on more specific terrain.
Greg Vollet – Team Manager for Salomon often beats the athletes he manages… He comes from a professional mountain biking background and is known for his fast descending. Just last weekend he placed 2nd at The Rut 50k. Greg won’t be contesting the series but he will be in the mix at the front end of this race!
Notable mentions for Jayson Cavill and Ally Beavan who are racing on home soil who are solid performers in the Skyrunning UK series.
Do I need to say that the men’s race is going to be an incredible and exciting battle?
The ladies’ race has less depth. It’s often the case in all Skyrunning racing but in the SkyExtreme Series this is even more so due to the challenging nature of the courses.
Jasmin Paris is without doubt the favourite for the race victory and overall series title after her victory at Tromso. This is also helped by the fact that Emelie Forsberg (who won Kima) will not race. I have to say, I would have loved to see these two run against each other again on this course. In 2015, Emelie beat Jasmin. Jasmin’s biggest question mark will be her recovery from 6th place at UTMB? It was a few weeks ago but the deep fatigue from such a big race lies within and you only find out how tired you are when you try to race again…
Marlene Bikken Haukoy – Had a solid race once again at Tromso with a repeat podium place, she was also on the podium in 2015. Marlene is a rock solid racer with a string of top placed runs. Like I have said before, Norway is very similar to Scotland and we can expect her to on the podium.
Ruth Croft placed 2nd behind Emelie Forsberg at Trofeo Kima and has now decided to run in Scotland in the hope to gain valuable ranking points and with a 20% bonus there is everything to fight for. The battle for the series title between Ruth, Jasmin and Malena is an exciting one!
Sarah Ridgeway – Is currently 2nd in the Skyrunning UK Series and ultimately will be looking for a maximum of points to secure her 2016 title. However, she is extremely competitive and has experience of competing on a world-stage. Sarah won’t be phased by the competition in Scotland, on the contrary, she will love it. A podium place for sure but which one?
Beth Pascall is a force on the UK scene with some incredible performances at The Spine Race, Dragons Back and most recently she obliterated the Lakeland 100 female course record. Beth will relish the opportunity to mix things up with the other ladies and she may well pull of a surprise victory!
Naila Jornet Burgada – Kilian Jornet couldn’t make Glen Coe, apparently there is some big peak he is trying to set an FKT on in the Himalayas… Not to worry, Kilian’s sister, Naila will join us. Not a pure runner, Naila is very much a skier, ski mountaineer and rock climber, however, all these skills will come together on the Glen Coe course. It’s going to be great to see her take part!
Lizzie Wraith – Is a previous winner of the Lakeland 100, she made the podium at the Dragons Back Race and we can expect her to be in the mix for the top 5 and most likely the podium. Although not a pure Skyrunner, Lizzie has dipped her toe in the UK series and placed well at the Mourne Skyline MTR in Ireland.
Martina Valmassoi from the Salomon International Team has raced on the Skyrunning Circuit for 2-years now. Last she placed 3rd at The Rut and earlier this year she had a strong performance in Madeira. Just last week she raced at The Rut once again but dropped with stomach issues. Martina did race at Tromso with a solid performance so we can expect her to mix things up at the front in Scotland and of course she will be looking for valuable series points.
Natalia Tomisiak, Zuzana Urbancova and Olga Lyjak will also be ones to watch in what will be an exciting and stunning ladies race.
VK and SKY Preview
Salomon Mamores VK
For the UK’s first ever VK there are several notable names to watch. Firstly, and most importantly is Skyrunning World Champion for the VK and SKY distance, Stian Angermund from Norway. I think it’ stair to say that the time he sets in the VK race is one that may last for some years to come…
However, Francois Gonon from France is the 2015 Skyrunning European VK Champion and if one person can push Stian it is him.
From a UK perspective eyes will be on Graham Gristwood who is the 2010 World Orienteering Champion tackling his first VK. Jim Mann, Joe Symonds and Martin Mikkelsen-Barron will also run.
In the ladies’ race, Lizzie Wraith is looking to do the Salomon Glen Coe Skyline double.
Salomon Ring of Steall SkyRace
Stian Angermund is the Skyrunning World Champion for the Sky distance and it’s an honour to have him come and race on UK soil. The similarities between Norway and Scotland are going to suit him and we can expect him to blast around the course and without doubt he will contest for the top of the podium.
Francois Gonon is the most likely person to push Stian to top the podium in the SkyRace and we can expect him to blaze a fast trail to the line.
Bjorn Verduijn currently leads the Skyrunning UK Series ranking and he will be looking to consolidate his lead with a top placing and maximum points.
In the ladies’ race, Raidlight sponsored Joanna Zakrzewski is a likely contender for the top spot. She is Scotland based and has great experience racing on a big stage. She has placed highly at Comrades in South Africa, is a GB 100km runner and has completed races like the Dragons Back.
Importantly, many runners from the UK will be looking for points in the Skyrunning UK Series. Please make yourself familiar with the main names and overall contenders HERE.
More race information and full entry lists are available:
Action starts on Friday September 16th with the VK, the SkyRace is on the 17th and the weekends main event will take place on the 18th.
Skyline Scotland will be the pinnacle of the UK’s running calendar and a whole weekend of activities are planned. Please check out the website HERE.
Film shows, meet and greet the athletes, talks with Q&A possibilities and of course 3 amazing races that you can come and watch for free! InformationHERE.
Taking centre-stage on Friday night will be the awesome Jasmin Paris who will be talking about her record breaking Bob Graham and Ramsay Rounds followed by questions from the audience. We’ll follow this with a screening of the Best of Sheffield Adventure Film Festival winner, The Barkley Marathons.
On Saturday night the spotlight will be on Salomon athletes Tom Owens and Joe Symonds (2015 Salomon Glen Coe Skyline™ winner) who will be introducing two Salomon films including Fast and Light and Bob Graham Round followed by a question and answer session. After the interval you can settle down to watch the Best of Sheffield Adventure Film Festival films: 3022 Feet, There on the Periphery and Curiosity.
*Please check the race website on information in regard to spectating HERE. The main race takes place on some very challenging and exposed terrain. For the safety of runners, volunteers and supporters, we request that you do not go to certain areas. Please also appreciate that this is the UK, the weather can change in minutes. Be prepared with warm layers, waterproof clothing, hat, gloves and please make sure you have food and water to last whilst on the mountain.
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
A chilly wind and cloud greeted the runners for the first couple of hours of day 5, don’t worry, it didn’t last long and what followed was blue skies and white fluffy clouds… why do people say the weather is ‘always’ bad in Scotland?
In all honesty, the 2016 Cape Wrath Ultra really has hit a purple patch of weather, not only providing the runners with stunning clear views (easier navigation), but wonderful sunshine tempered by just a subtle breeze. This race would be very different with inclement weather and clag – very different!
27 miles faced the runners today and a moderate 1400m of climbing. Departing from Kinlochewe between 0700-0900 double-track roads and relatively little elevation took the runners to the Fisherfield mountains and one of the most impressive views on Scotland (apparently). From the Fisherfield Mountain, and corner of Lochn Fada, the views off to the distance are impressive. An early incentive to tick off the miles.
From here it was long trek to CP1 through Bealach Nan Croise and the mountains of Beinn Tarsuinn, Mullach Coire Mhic Fearchair and Sgurr Bann made for a stunning backdrop. On the final stretch of the day while heading to Inverdael, Loch Broom loomed the left and Ullapool could be seen in the distance. It was an impressive day, once again!
Overall standings did not change and in all honesty, the finishing format (at least at the front) has little variation – I wonder, will someone blow up? Have a bad day? Go of course?
The level of consistency (for all runners) is quite impressive, it really takes some tenacity, grit and determination to bang out these distances day-after-day.
Marcus Scotney and Ita Emanuela Marzotto, once again were the male and female 1st placed runners on the day, that is 5 out of 5 for Scotney, and their times were equally impressive, 4:08:45 and 6:24:09. I have to say, Scotney looks like he has another gear spare should he need it – I don’t think he will!
Thomas Adams again played bridesmaid in 4:36:01 and Stuart Macdonald today pipped Pavel Paloncy to 3rd place on the stage, 5:02:33 to 5:07:43.
Louise Staples and Laura Watson finished 2nd and 3rd in the lades race, 6:42:21and 6:48:37 respectively.
The multiple days, accumulative distance, fatigue and tired, sore bodies are now looking to the end in Cape Wrath. With 3-days to go it is in sight BUT tomorrow is a big day and unfortunately some won’t make it! The ice cream at the end of day 5 will have helped though.
A ‘runnable’ day played into Marcus Scotney’s hands and pulling of a three-in-three stage win he once again consolidated his overall lead by another 20+ minutes for convincing lead overall. For the ladies, Laura Watson today took a stage victory by just over 1-minute from overall ladies race leader, Ita Manuela Mariotto.
At 68km long, it was a long and tough day, considerably coming on the back of a tough day 2. Although considered a course that would allow more running, the 2400m of ascent added to the difficulty. Unfortunately, the day didn’t start well for a couple of runners, Darren Grigas and Peter Fairhurst who made a huge navigational error and went completely off course and causing a minor concern from the safety team – a message was sent to the runners informing them that they were off course and to take evasive action. Unfortunately they missed the cut-off time at CP1 and therefore were withdrawn from the race in a competitive nature. It was a huge blow for both runners, particularly Peter who was in a top-position.
At the time of writing (21:30) just 49 runners had completed the day 3 course with 13 confirmed additional confirmed dnf and the remaining 32 fighting the cut-off times for a finish.
Departing Kinloch Hourn between 0700-0900, most runners maximised the additional time and left as close to 0700 as possible in an attempt to make Acanshellach before 2300 hours.
The sun was out, the skies were blue and white fluffy clouds occasionally offered some cover from the heat of the day but it was a tough day and only Scotney (7:49:09) and Mariotto (11:56:24) made the day look easy. For the remaining runners it was a day of struggle and survival. Thomas Adams (8:11:29) remained consistent running 2nd (once again) but Pavel Paloncy (10:00:58) seemed to struggle today and looked to be fighting the terrain, he finished the stage 5th over 1hr and 10min behind Scotney. Ian White (9:31:22) ran another good stage and today finished 3rd.
Ita Manuela Mariotto and Louise Staples ran a consistent day 3 and consolidated their respective overall top-3 places with11:56:24 and 12:18:38.
Stage 4 is a arguably a recovery day at 22-miles finishing in the town of Kinlochewe.