The Ultimate Guide to Marathon des Sables – 2023 Edition

The iconic Marathon des Sables is entering a new phase, the past 37 editions have been under the aegis of Patrick Bauer, who, back in 1984, filled up a pack with food and water and trekked off alone into the Algerian Sahara to cover 350km’s on foot in a self-sufficient manner. Little did he know at the time, but this journey was the start of something incredible, the Marathon des Sables, or MDS as it is affectionately known.

Now under new ownership, the 38th edition taking place in April 2024 will see some significant changes while sticking to the main format and principles of the past 37-editions.

It is therefore timely, to update my Ultimate Guide to Marathon des Sables and acknowledge these key changes.

A recent podcast with one of the new co-owners, Cyril Gauthier, can be heard HERE.

Cyril ran the Marathon des Sables in 2009, created the brand WAA and is instrumental in the growth of the HMDS (Half Marathon des Sables) format. Moving forward, the HMDS format will no longer have the ‘half’ title, for example, HMDS Morocco will become MDS Morocco, HMDS Jordan will be MDS Jordan and the key, full distance race of the past 37-years will be called ‘LEGENDARY‘ – The Legendary Marathon des Sables.

Marathon des Sables offers more than just running, it offers a challenge, it offers something quite unique – the Sahara and the MDS strips the runner back to basics and deprives them of all luxuries so that they are stripped raw. Runners find themselves in the desert.

However, this challenge can often daunt a new participant with the challenge that is ahead and therefore, my Ultimate Guide to the Marathon des Sables is provided to settle nerves, provide initial information and provide a level of knowledge that you can use as a base from which to build your own plan and decide on what equipment to purchase and use.

DOWNLOAD THE PDF

THE ULTIMATE GUIDE TO MARATHON DES SABLES

HERE via WeTransfer or Dropbox HERE

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2 thoughts on “The Ultimate Guide to Marathon des Sables – 2023 Edition

  1. Pingback: PODCAST BY IAN CORLESS – TALKULTRA – WITH CYRIL GAUTHIER | IAN CORLESS

  2. Pingback: PYRAMID TRAINING for Marathon des Sables | IAN CORLESS

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