#RunningBeyondBook – Signed Copies



In advance of the UK release date of #RunningBeyondBook on November 3rd

I have 10- copies that I can sign and personalise. Strictly, fist come, first served.

The cost is £25.00 per copy plus postage and package within the UK

To order, please complete the form below




The days are getting shorter and bad weather is just around the corner. Wet, wind, snow and ice are all part of the norm if you are going to keep training and racing outdoors through the months of November, December, January, February and if you (we) are lucky, the weather may start to improve with the arrival of March.

Getting outdoors when the days are dark and the weather is inclement can be difficult. But if you have the correct apparel, these days can actually provide some of the most inspiring experiences. Pretty sure you have heard the saying, ‘No such thing as bad weather, just bad equipment!’

Although this article is a review of two key items of apparel to keep you warm and dry while out on the trails or in the mountains. I should clarify first and foremost a couple of good protocols that will make any run in winter better.

Layering is key so that you can regulate temperature.

Start with a base layer that will keep you warm but also wick away sweat. Merino wool is a great fabric.

Use 3/4 or full length tights. Some runners like to continue running in shorts through winter. It all comes down to personal preference but keep in mind conditions. For example, snow and ice can burn.

Have gloves, hat and a buff like product and ideally use a specific run sock, again, Merino wool is best.

Depending on conditions, the length of run you are undertaking and how high (altitude) you will go, taking a mid-layer is probably a good idea.

Two options exist:

  1. A ‘down’ filled jacket that will pack small, weigh very little and provide excellent warmth. The main problem with down is that it must not get wet!
  2. A ‘Primaloft’ jacket (or similar) will pack a little larger than down and weigh a little more but the big advantage is that a product with a synthetic filling can get wet and retain warmth. For mountain, trail and fell runners this is a better choice.

With all the above boxes ticked. Any runner who ventures into the fells, mountains and any challenging environment should take a high quality waterproof jacket and over trousers. This is where inov-8 step in with the AT/C Racepant and AT/C Stormshell.

The current trend of moving fast and light has seen runners take less and less to the mountain. Light is great providing you can move fast, the two go hand in hand. I’ve often heard many a runner say, ‘Waterproof jacket, waterproof trousers… pfffff! I don’t need them to race. If I am using them then my race is over!’

And that is exactly the point. Warm layers, waterproof layers are there for when unpredictable conditions hit or when you (the runner) have an unexpected or unplanned incident. A sprained ankle for example can stop you running and result in a slow walk. One thing is guaranteed to happen and that is your core temperature will drop and hypothermia won’t be far away.

With the AT/C Racepant and Stormshell you can still travel light but have the luxury of two excellent products that will keep you dry, warm and protected from the wind.


•Colour : BLACK

•Weight : 175g / 6.2oz

•Material : 55% PU / 45% Polyester

•Gender : Unisex

•Specification :

•4-way stretch, super micro soft hand touch.

•Knee length YKK Aquaguard zips with locking zip heads.

•Elasticated front, flat back waist band and hem.

•Ergonomic fit.

•Packs away into pocket.


The RACE PANT weighs ****g rolls up small and will fit in any pack and pretty much any waist pack. They are simple in design with a thick waist band, an internal pocket with elastic loop so you don’t loose keys, a tapered leg and a lower leg zip on both legs that allows the pants to be added or removed without removing shoes. In regard to size, they are a streamlined and tapered product and therefore should you have a bigger leg, you may want to check on the appropriate size for you. For example, I wear medium in all inov-8 products but I chose large in the Race Pant.

These pants fit so well that they cause no discomfort or odd feeling when running. This is often a problem with any over trouser as the additional layer can feel claustrophobic. I used the Racepant with shorts, 3/4 tights and full length tights underneath. Without doubt, the Race Pant is more comfortable with 3/4 or full length tights underneath as a layer of fabric stops the Race Pant sticking to your leg.

The AT/C Race Pant is breathable and retains warmth very well. Of course, if conditions improve and the ambient temperature rises, it’s advisable to move the Racepant asap otherwise you will get hot quickly.


The AT/C Race Pant is a quality product and is comparable to the TNF Storm Trouser (which is very lightweight) and in my opinion is a considerably better product than the OMM Kamleika Race Pant which I found too hot and a little heavier.




•Colour : RED

•Weight : 150g / 5.5oz

•Material : 100% Nylon ripstop face, PU Laminate

•Gender : MENS

•Specification :

•Deep centre front YKK Aquaguard 2 way front zip with internal storm flap and locking zip heads.

•Roll-away hood with wired peak and single hand adjustment.

•YKK Aquaguard chest pocket zip with fully taped seams.

•Lycra bound cuffs with integrated thumb hole.

•Includes stuffsac.

The Stormshell is a pullover product with a two-way zip that stops mid-chest. The hood is fully adjustable, zips high and has a peak to protect from wind and rain. The sleeves are longer in length and include a thumb hole, so, should you need extra hand warmth or protection, you call pull your hand inside the sleeve. At ***g it’s seriously lightweight and it also packs small. It’s a product that really personifies fast and light without a compromise on quality or protection from the elements.

The Race Jacket has become my ‘go to’ waterproof layer when running or working. It’s so light and small there really is no reason NOT to take it! The benefits it brings when the weather changes are huge and although looks shouldn’t come into the equation, it’s a fine looking jacket too!

It’s minimalist in design so you wont find many pockets. A chest pocket is the only addition.

Fully taped seams guarantee that the jacket remains waterproof. A pull cord around the waist allows you to adjust the fit. The hood has adjustment on the front  left and right sides and on the rear of the hood is a pull cord so you can tighten up any excess fabric. The peak has a flexible reinforced section that allows you to bend the peak to your preferred fit. This reinforcement also stops the hood collapsing. The hood can also be rolled up and secured inside the jacket by a fabric loop with velcro fastening. As mentioned, the zip is two-way which will allow you to have the jacket fastened under your chin but with the zip open should you require some ventilation. The zip goes up high, almost to nose height and if you have the hood adjusted correctly, you rally can protect yourself from the elements with just your eyes showing. The chest pocket is big enough for a phone or similar sized product and it also include a drawstring bag (the size of my hand) that the jacket can fold into.

Like the trousers, the jacket fits snugly and you may want to check sizing based on your intended use, particularly if you may want to use an insulating layer between the base layer and the outer layer.

The jacket for me is a real winner. I’d go as far as saying that it’s one of the best products of its type that I have tried and tested. The combination of weight, size and features is incredible. It has so many pluses that it’s difficult to find a negative. The only negative may well come in durability? However, I have nothing to base this question on. For 6-months this jacket has performed exceptionally well.

Highly recommended!


In Summary

The AT/C Racepant and Stormshell work together like cheese and pickle, like gin and tonic; they are a match made in heaven. They may not be the cheapest products on the market but with lightweight and waterproof products, you get what you pay for! I have tested many different trouser/ jacket combinations and if you want to move fast and light with maximum protection, this duo is hard (impossible?) to beat. The only time I would exchange the AT/C Racepant and Stormshell for something more substantial, like a Gore-Tex Active product is if I knew that I was going to be spending many hours in a tough, cold and unpredictable environment and moving at a slower pace. The benefits of the AT/C Racepant and Stormshell is they are so light and small, you really have no reason not to take them with you. That’s a real plus! If you are racing in the mountains, nearly all races now require an ever increasing mandatory kit list. I can pretty much guarantee that at the top of that list will be: ‘waterproof jacket and trousers with taped seams’ – inov-8 have provided you with a perfect solution with no comprises; low weight, small size and 100% protection – what more could you want?

More detailed photographs and action photos to follow.

Limone Extreme 2016 VK and SKY Preview – Skyrunner® World Series


The 2016 Skyrunner® World Series draws to a conclusion in Limone, Italy. The stunning Lake Garda and the mountains that back onto this iconic location provide a wonderful playground to Friday’s VK and Sunday’s SkyRace.

It’s been a long season of Skyrunning with many new races, new experiences and with four champions already announced – Jasmin Paris and Jon Albon for the EXTREME and Cristofer Clemente and Gemma Arenas for the ULTRA – VK and SKY champions will be confirmed in Italy.


VK starts – 1800 Friday Oct 14th/ 3.7km 1080m+ ©iancorless.com_Limone2015-7046

Ferran Teixido currently leads the 2016 VK ranking ahead of Jan Margarit Sole and Andrej Fejfar. All three will race in Limone looking for maximum points and the crucial 20% bonus. For the ladies, Laura Orgue leads Christel Dewalle and Maria Zorroza – as with the men, the top 3 contenders will race.


But the racing does not stop there, arguably, Limone Extreme VK has the best VK line-up of the year with a multitude of talent toeing the line. Marco Moletto, Hannes Perkman, Nejc Kuhar, Rolf Einar Jensen, Luka Kovacic and the unstoppable Urban Zemmer. It’s going to be a seriously competitive race but more top names will contest the top 3 podium places.


Pascal Egli and Alexis Sevennec will race hard along with Oriol Cardona Coll. Pere Rullan may also race after long injury problems and the possibility of Philip Goetsch racing against Remi Bonnet and Stian Angermund is a very exciting prospect. This may well be a course record year!


Racing in the ladies’ race is equally competitive, for sure, Laura Orgue and Christel Dewalle and pre-race favourites but Francesca Rossi, Serena Vittori, Oihana Kortazar, Beatrice Deflorian and Celia Chiron amongst others will push hard up the winding trails to the summit that looks over Lake Garda.


A unique feature of the Limone Extreme VK is that start time! Starting as darkness arrives, the runners ascend the 1000m under the illumination of head torches as lights of Limone glow in the background – it is a truly spectacular VK!

SKY – 11am Saturday Oct 15th/ 27km 2450m+

Tadei Pivk heads up the 2016 Skyrunner World Series ranking with Hassan Ait Chaou and Pablo Villa Gonzales in 3rd. Young gun, Jan Margarit Sole is placed 4th and he may will be a surprise contender for a top 3 placing but he will have a tough fight from the Casal Mir brothers, Oscar and Marc. In addition, Kiril Nikolov, Adrien Michaud, Alexis Sevennec and Andre Jonsson will run – victory could come from any of these top runners.


But as in the VK, the list does not stop there; Ondrej Fejfar, Aritz Egea, Albert Garcia, Rolf Einar Jensen and a potential victory may well come from Mr. Skyrunning, Marco De Gasperi. But ultimately, Remi Bonnet will return after a year plagued by injury. Last year he dominated the Limone SkyRace and VK, can he do it again?


If he does, he will have to beat the Skyrunning World Champion for the VK and SKY distance, Stian Angermund. Stian has been on fire in 2016 and is without doubt a favourite for victory! Salomon will also send Micha Steiner, Davide Magnini, Stian Aarvik and Stefan Knopf.


As stated, the line-up for the Limone Extreme SkyRace is extensive and dark horses will no doubt appear from the sidelines.


Megan Kimmel has been on fire in 2016 and leads the Skyrunner World Series ahead of Laura Orgue and Ragna Debats. Last year, Megan had a below performance at Limone and it lost her the Series title, I don’t think that will happen this year! Laura has had a long year of racing and has shown some fatigue at times, however, she has had an opportunity to recover recently and for sure she will push Megan all the way to the line.


Yngvild Kaspersen will also run and has great potential for a podium place. Caroline Chaverot (Skyrunning World Champion for the ultra-distance) is a surprise entry and my gut reaction is that this race will be too short for her? It will certainly be interesting to see how she performs – she is an incredible talent!


Celia Chiron, Sheila Castano, Aitziber Ibarbia, Michaela Mertova, Maria Zorroza and Nuria Dominguez all add to a stellar line-up!

Skyrunning was born in Italy, it only seems appropriate that the traditions and ethos created on the slopes of the snowy Alps should now be carried forward on new mountains and in new places such as the Creste Della Mughera mountains that back on to Limone sul Garda.

Race website here VK information here SkyRace information here

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the

Skyrunner® World Series

Social Media Logos

Twitter (@talkultra)
Instagram (@iancorlessphotography

Follow the Skyrunner® World Series on social media platforms

Twitter @skyrunning_com
Instagram @skyrunning

Ultra Pirineu 2016 Preview – Skyrunner® World Series


The 2016 Skyrunner® World Series championship for the ULTRA distance will be decided in Spain this coming weekend at the Ultra Pirineu located 2-hours north of Barcelona in the Parc Natural del Cadí Moixeró.

A 110km race with 6800m of ascent, Ultra Pirineu is a seriously tough way to end a season. As the last race in the calendar, a 20% points bonus is available and therefore a good placing is required to guarantee a podium place for the 2016 series.


Cristofer Clemente, recent winner of the RUT placed 5th at Ultra Pirineu in 2015 and this year is leading the Skyrunner® World Series ranking. He will be looking for a strong showing in the race but more importantly, he will be working out calculations to make sure that he retains his position at the top of the series.



Roger Viñas has been a revelation in 2016 consistently racing and performing to accumulate points and place within the top-3 of the Skyrunner® World Series. His presence at Ultra Pirineu is two-fold just like Cristofer, have a good race but more importantly retain his position within the ranking.


Legendary runner Miguel Heras, will toe the line and he is no stranger to the Ultra Pirineu. He placed 1st in the race in 2010 and 2011 and in 3rd in 2015. Miguel is one of the most talented runners in the world but is often prone to injury. When he is in-form, he is often unstoppable and he may well be looking for the good old days of 2010 and 2011 in 2016. ©iancorless.com_Transgrancanaria2016-0586

Pau Capell has consistently grown as a runner over the past few years and this was confirmed with victory at the TDS and a strong performance at Transgrancanaria earlier this year – along with Cristofer, I see Pau being a potential winner of the race. ©iancorless.com_Transgrancanaria2016-0993

Yeray Duran, although not contesting the Skyrunner® World Series is a potential winner of the race and like Pau has slowly but surely impressed over the last couple of years with strong and dominant performances. ©iancorless.com_HTV2016-2444

Dimitry Mityaev had a stunning race at High Trail Vanoise which unfortunately left him injured. However, if he is fit and has the form shown in France, he may well be a podium contender. ©iancorless.com_HTV2016-2710

Marcin Swierc currently is placed 4th in the Skyrunner® World Series and his placing and the placing of Roger Vinas and Cristofer Clemente may well be instrumental in his opportunity to move up and on to the podium – remember a 20% bonus is available.


Nuno Silva (5th) Remigio Huaman (6th) and Fulvio Dapit (8th) are all top-10 contenders on the Skyrunner® World Series and with this race coming so late in the season, many possibilities are available for a jump upon the rankings.

Francesc Soler, Cristobal Adell and Toti Bes make up the other main contenders for the top-10 places.


In the ladies’ race, Ida Nilsson is without doubt the hot favourite for victory after showing fine form at the season’s opener in La Palma, Transvulcania! Recently, Ida backed this up with victory at the RUT. Ida does like to run and the relentless 6800m of vertical in Spain will test her. ©iancorless.com_Rut2015-7685

The USA’s Hillary Allen (2nd on ranking) is making the long journey to Spain to participate in the final race of the series in the hope to gain more points after placing 2nd at Ultra SkyMarathon Madeira and 3rd at the RUT.


Gemma Arenas, like Hillary, has been consistently gaining points in the Skyrunner® World Series in 2015. She won in Madeira and last year placed 4th at Ultra Pirineu. A recent ‘dnf’ at UTMB may well leave Gemma feeling a little tired? It’s all to fight for in Spain.


Anna Comet (6th) and Kristina Pattison (5th) have been ever-presents on the 2016 series and they have both placed consistently. Here in Spain, they may well find that little extra to move up the rankings and gain additional important points. Tina Bes will also be a contender for the podium.

©iancorless.com_SWC2016-6255 A huge ball may well come from Maite Maiora who usually prefers the SKY distance. In recent years she has raced longer distances and we have seen her on the podium at races such as Transvulcania. Recently she was crowned Skyrunning World Champion at the Buff Epic. The terrain here in Spain suits this fierce competitor.

As with any race, we can expect surprises. Action starts on Saturday and you can follow as the race unfolds via the usual social media feeds and live via tracking on the race website.

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Twitter @skyrunning_com
Instagram @skyrunning

RUN the RUT 2016 ULTRA Summary and Images – Skyrunner® World Series


Mike Foote, race director for ‘The Rut’ races had to make the tough call this morning at 0500 and confirm that the ULTRA race would go to a plan B route. Rain, snow, cold temperatures were all rolling in and the potential hazard to all participants was too high. It’s a decision no race director wants to make but as the day unfolded it was the correct decision.

“Due to current freezing rain conditions in the alpine and potential significant snowfall later today, we have made the tough choice to go with our plan B course for the 50k.”

The plan B route unfortunately removed all the key Skyrunning elements of the original course leaving the opening third unchanged with the first 12.1 miles remaining the same as the original course (Soul Hole-Tango-Challenger service road-Moonlight-Ullery’s Lake loop-Madison Connector-Madison Village-Moonlight Loop trail-Elkhorn trail).

The middle section of the course, Headwaters Ridge and Lone Peak sections of the original course were simply too exposed and technical to be safe for runners or safety personnel in the event of a major storm on race day and they were therefore removed.  This therefore confirmed that “Plan B” would be in place and the new route would remain approximately 50% true to the original course.  This change would mean that the course would stay off the high exposed ridgelines and not go to the summit of Lone Peak – the Skyrunning element was gone and ultimately this would have a huge impact on the race.

At Swiftcurrent lift where the runners would have turned right for the tough and challenging climb to Lone Peak followed with the technical descent off the summit was replaced with a run along an access road and a descent through a rocky boulder field before heading back up to Dakota lift and rejoining the original course for the run to the line.

In the opening 2-hours low mist hung around and temperatures were actually surprisingly warm despite the forecast and I am sure many were thinking, we could have run the original route. Then at Swiftcurrent, about 16 miles into the course the rain started to fall and then the snow. The temperatures plummeted and suddenly it was difficult to remain warm. The front end the race was moving fast and generating heat but as you moved through the pack and as time past, the pace of runners changed and those who were starting to walk were really feeling the impact of the conditions.


With the main climbing and technical sections removed, the new route most certainly suited those who can run… Chad Trammell from Alaska was dictating the pace followed by Scott Patterson who placed 3rd in Friday’s VK. Salomon Team Manager, Greg Vollet pursued as did Cristofer Clemente and last years 3rd on the podium Matt Shyrock.

©iancorless.com_Rut2016_ULTRA-3531As the terrain became more challenging, Greg Vollet used his downhill skills to take the lead but Cristofer Clemente was playing the wise game, just as he did in Madeira. He slowly moved up into 3rd and then on the final descent he unleashed an all out effort to catch and pass Greg and Chad. Cristofer cruised into the line in 3:51:53. Greg finished +1:38 later just managing to hold off Chad who took the final podium place just 16 seconds later. Cristofer’s victory here follows on from victory in Madeira and he therefore heads the 2016 Skyrunner® World Series with everything to fight for in late September at Ultra Perineu.


In the ladies’ race, the revised and more runnable course played into the hands of Ida Nilsson. Ida who was victorious at Transvulcania earlier this year opened up a gap in the early stages and extended it and extended it. At halfway, her lead was over 10 minutes and victory was never in doubt. Although some of the more challenging terrain may well have slowed her in the final stages, it was never enough for her to lose such a strong lead, Ida crossed the line in 4:27:30.


Pre race favourite and winner of the High Trail Vanoise, Anne-Lise Rousset, was running a strong race no doubt being challenged by the wet and cold. But just behind her, Hillary Allen (who podium at the Rut in 2015) was pursuing closely followed by Kristina Pattison. The pressure was on and in the closing stages it was touch and go who would placed 2nd…


Anne-Lise held on finishing +16:22 after Ida but just behind Hillary could be seen, the gap after crossing the line just 36 seconds. Kristina Pattison held on for 4th, +22:21. Martina Valmassoi who placed 3rd at the Rut last year withdrew from the race and Anna Comet Pascual finished 8th.


Ultra Pirineu on the 24th September concludes the Ultra Skyrunner® World Series and it’s all to fight for with a 20% points bonus on offer.

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Twitter @skyrunning_com
Instagram @skyrunning

Tromsø SkyRace® 2016 Preview – Skyrunner® Extreme Series


Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the first race of three in the new Skyrunner® Extreme Series which also includes the iconic Trofeo Kima and the soon to be iconic, Salomon Glencoe Skyline in the UK.

A double whammy weekend of running that starts with the Blåmann Vertical Kilometer® and concludes with the Tromsø SkyRace® is the brainchild of Kilian Jornet and Emelie Forsberg. Needless to say, the dynamic Skyrunning duo have something quite special in store.

On Friday, 15 countries will participate in the tough, challenging, leg hurting, lung busting Blåmann Vertical Kilometer® as they climb 1000 vertical meters over the short distance of 2.7km. Starting on the shores of the sea, the race really does encompass the ethos of ‘sea-to-sky’ perfectly and concludes at the altitude of 1044m at Store Blåmann.


Double Skyrunning World Champion (SKY and VK) Stian Angermund is without doubt the hot favourite for victory after two incredible performances in Spain. Running on home soil, Stian will without doubt be fired up to impress. Strong competition will come from Ferran Teixodo, Hannes Perkmann, Rolf Einar Jensen, Allan Spangler, Pieter Schnapps and Ferran and Jordi Lorenzo.


Laura Orgue took silver medal in the Skyrunning World Championships just 2-weeks ago for the VK distance and last weekend she held off a charging Oihana Kortazar at the SkyRace Comapedrosa to take a stunning victory. Laura has said she is feeling a little tired but without doubt, she is the favourite for victory in Tromso. Yngvild Kaspersen, like Stian, will be running on home soil and although the VK is not her speciality, we can expect a top performance. Other strong competition will come from Natalia Tomasiak and regular VK competitor, Therese Sjursen.

Saturday’s Hamperokken SkyRace® is a beast of a course and has some of the most technical and challenging sections ever witnessed in a Skyrunning race. Designed by Kilian and Emelie the race has been instrumental in inspiring the new Extreme Series which harks back to the early pioneering days of Giacometti, Meraldi and Brunod.


Covering a ‘new’ distance of 53km (the old distance was 45km) and 4600m of vertical terrain, the race really is a challenge for those taking part. This is reflected in the 2015 winning time of Jonathan Albon’s 6:08:41. Jonathan will return this year no doubt looking for a repeat victory as he starts his ‘Extreme’ journey in 2016.


Arguably Jonathan’s biggest threat will come from the UK’s Tom Owens who is on fire at the moment. Tom placed silver at the Skyrunning World Championships for the SKY distance and last weekend took a stunning victory at the SkyRace Comapedrosa where he said post race, “I felt brilliant today, my legs were superb!” If Tom makes the journey to Norway, he will push Jonathan, no doubt!


For me though, the one to watch will be Finlay Wild. Finlay spent his teens and early twenties mountaineering in summer and winter throughout Scotland and abroad. His local mountain Ben Nevis provided an obvious running challenge and he went on to win the Ben Nevis Race six times. In 2012, Finlay set new course records on Glamaig, Glen Rosa Horseshoe and Sliochmay. In 2013 he set a new record on Scotland’s Cullin Ridge knocking 15-minutes of the old record to set a benchmark time of 2:59. He may very well be the real surprise package of the race!

Also watch out for Andrew Fallas, another Scottish runner relatively unknown in Skyrunning circles but the ‘Extreme’ element is bringing the fell/ mountain runners into a new playground.


Norwegian Rolf Einar Jensen made the podium at the Tromso race in 2015 and with race experience, local knowledge and an ability to run fast over this technical terrain, one can expect him to equal if not better his past results. Equally, Eirik Haugsness who won the first edition of the Tromso race 2-years ago brings experience to the start line. It’s going to be tight up at the front and Philipp Reiter will add to the pressure.


Luke Nelson is flying over from the USA, he is a prolific ultra runner and an ever present on the Skyrunning circuit in the USA. This year Luke is looking to compete in the Extreme Series. Matt Cooper from Australia has experience of Trofeo Kima and once again will return this year, to the Italian classic; Tromso kicks off his ‘Extreme’ campaign and he will make his presence felt.


Sota Ogawa makes up the last of the top men who will contest the podium after placing 9th at Sai Kung 50k in 2015.

Surprises will no doubt come from the UK’s Jim Mann who is an experienced fell runner and winner of the 2015 Dragons Back Race. Also watch out for Konrad Rawlik who has just married the ladies hot favourite for victory, Jasmin Paris.
ELS2900 race director, Matt Lefort will also run along with Zigor Iturrieta, Christophe Le Saux and Alfred Gil Garcia amongst others. It’s going to be a cracking race!

Finally a notable mention in the men’s race for Tim Shieff. Tim is one of the worlds most successful ‘Freerunners’ and is an expert in Parkour. In 2009 he was crowned World Champion after winning the Barclaycard World Freerun Championships. Although Tim is new to Skyrunning, he has completed the Skyrunning UK’s V3K and in a recent chat, Tim told me, ‘running is my new passion and particularly Skyrunning. The technical courses that Skyrunning offer are a great extension of Freerunning and Parkour.’  I wonder, could Tim surprise everyone like Jonathan did last year?


The ladies race has less depth but Jasmin Paris from the UK, in my opinion, will make an impact on the circuit in a huge way in 2016. Last year she placed 2nd behind Emelie Forsberg at Glencoe Skyline and just a couple of weeks ago, Jasmin took the bronze medal at the Skyrunning World Championships for the ULTRA distance. This all came on the back of minimal training due to her recent wedding. Jasmin’s legs may well feel a little tired in Tromso but the course, the technical sections and all the climbing will suit her… watch out ladies!


Martina Valmassoi recently placed well at Ultra SkyMarathon Madeira and comes to Tromso with plenty of high mountain experience. Both Natalia Roman Lopez (who placed 7th at the recent High Trail Vanoise and 26th at Transvulcania) and Kathrin Shambeck (who was 53rd at Matterhorn Ultraks last year and 27th Transvulcania in 2013) will also look to make the top-5.


Malene Blikken Haukoy may well be a dark horse after a victory at Homindal Rundt 70k in 2015 and her 3rd place at the Tromso race in 2015. 

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, gruelling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

Course records are 6:08:41 and 7:09:54 for the men’s and ladies’ races held by Jonathan Albon and Emelie Forsberg, will we see a new benchmark set in 2016?

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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DRUGS in Mountain, Ultra and Trail #EPO #UTMB


Last week and the week before, EPO, DOPING and the UTMB was the hot topic after Gonzalo Callisto’s positive test. Everyone was talking about it… this week it’s all gone quiet. That can’t happen! You can catch up on my posts below.

Post 1 UTMB faces positive EPO test HERE

Post 2 Michel Poletti HERE


Post 4 Update IAAF and Catherine Poletti HERE

Post 5 Gonzalo Calisto statement HERE

Post 6 ITRA statement HERE

There are far too many questions unanswered, there are far too many people being quiet and if we want to eradicate doping from Mountain, Ultra and Trail running – we need to keep talking and discussing.

I was approached by Outside Magazine and they asked me a few questions. I am pretty sure that what gets used or published will be an edited version and with that in mind here are my thoughts, un-edited.

In light of the latest news from UTMB, what you think this positive test means for the sport? 

One has to embrace the positive test as a good thing as it confirms that preventative measures against doping are working. This positive was an ‘in competition’ test which only confirms the need for out of competition testing and blood passports. Of course, the answer is always that testing is too expensive. We have to act now and be proactive. I don’t have the answers but I do feel that we could start to address certain issues that would help. Maybe it’s time that we ask (for example) the top 100 male and top 50 female runners as listed on ITRA to pay for a regular medical? Sage Canaday recently released a full report on his medical status to ‘prove’ he is clean; that’s a good thing! (See below). Athletes of course may well say that they can’t afford it but this is where sponsors come in maybe? We cannot keep making excuses as to why we can’t but find ways to make sure we can! We are at the very early stages of doping in our sport and if we don’t act now it will only become worse and God forbid, we could end up like cycling or athletics.

Do you think doping is really becoming something to worry about, or is this a case of an outlier?

We need to worry, yes! This is not the first positive test, it maybe a high profile conviction, but it would be foolish to think that this is an isolated incident.

Are people starting to talk about doping more in ultarunning than before? Or maybe a better way of asking this is how are the athletes you know, talking about this subject and what it means for the sport?

I certainly have witnessed more discussion about doping and of course this was highlighted at the end of 2015 at San Francisco 50. This was a moment when the sport really looked at itself and many questions were asked. It actually became quite nasty at times and I think a sense of perspective was lost. For example, WMRA (World Mountain Running Association) and Skyrunning have been testing athletes for many years. They have very much paved the way but they acknowledge they can only do so much. In competition testing costs 1000’s of euros or dollars for one event and of course, only urine can be tested. Many say it takes an idiot to to be caught ‘in competition’ but it happens. I go back to blood passports – we really need them for elite, professional and sponsored runners. Some races do not have a ‘PED’ policy and San Francisco highlighted the need for races and RD’s to address this in the rules of the race. Western States for example has re-written its race rules to say that any runner who has had a positive conviction cannot race. Many runners have asked for a lifetime ban for any positive test and they have been vocal about this. I personally am reluctant to go down this route… I do believe that mistakes can happen in drug testing but I am not an expert. This creates a whole new debate and raises questions about the lasting effects of a doping program. For example, we used to have two positive tests and out, I liked that but apparently that has been deemed unfair?

Are people starting to test more for doping than in previous years? What has this looked like?

As mentioned previously, WMRA and Skyrunning have been testing for many years but not at all events. Skyrunning for example had its World Championships in Spain in July, they had three events, VK, SKY and ULTRA and WADA performed tests at all three race distances. The problem comes, once again with cost. At the Skyrunning World Championships, 12 athletes were tested. The make and female winner in each category (making 6) and then 6random tests. Let’s assume testing at an event is $10,000 – who pays? Do we add a surcharge on every runners entry fee? Does that race find a sponsor to cover the cost? Do we rely on a wealthy donor or do we approach all the major brands in the sport and say, you must pay! It’s a complex matter and this is why doping control is a rarity in contrast to the norm. Let’s look at races such as Speedgoat 50k, Run Rabbit Run and San Francisco 50 – these races have some substantial prize money, in some scenarios it could mean a pay check of $10,000+ for a win. Yet nobody has any idea if the winner is clean? Moving away from trail running and looking at ultra road running, Comrades in South Africa has huge prize money and it has a very chequered past with doping: Max King, Ellie Greenwood, Sage Canaday and Michael Wardian (amongst others) have all witnessed the impact of it first hand.

What is your own experience with testing?

I attend races as a photographer and a journalist so in reality, I have little experience of the drug testing process. However, I am a media partner for Skyrunning and I have been present and seen the processes undertaken at several major events where doping control has been in place by WADA. For example, I was at the Skyrunning World Champions on July, 22, 23rd and 24th. I also experienced doping control at Limone Extreme in 2015 and Mont-Blanc 80k in 2014 amongst others.

Do you think the tests, or the conversation about doping in general in ultras is lacking? What could be done better?

Certainly the positive test of Gonzalo Calisto has raised some major flaws in the communication process. I have done extensive research over the last weeks and my conclusions have been quite worrying. I will elaborate:

  • Gonzalo Calisto was tested after placing 5th at UTMB by French drug control – AFLD In August 2015.

  • AFLD have a written policy that a positive test is given to (in this case) the runner within three weeks.

  • The runner is then entitled to appeal and ask for a B sample test.

  • This process can then go backwards and forwards for several weeks and in this scenario (as I understand it) months. Don’t get me wrong, the runner has rights and it’s only fair that he or she has every opportunity to clear his or her name.

  • In June 2016 the IAAF released its current banned list.

  • On July 18/19th British Ultrarunner Robbie Britton noticed that Gonzalo Calisto was convicted of EPO and banned till March 2017.

  • I picked up the case and contacted UTWT and UTMB directly and asked were they aware of this conviction? I later found out, no!

  • Within 12 hours, UTMB released a press release disqualifying Gonzalo Calisto of doping.

The above raised so many questions for me:

1. How was it possible that Gonzalo Calisto had tested positive but UTMB did not know?

2. Why was his period of exclusion dated till March 2017 when he had been tested in August 2015?

3. Why had the IAAF only published this in June 2016?

I asked questions of the UTMB and the IAAF. In both scenarios they were both helpful. 

1. To cut a long story short it would appear that when an athlete is tested positive, the testing control, in this scenario AFLD, are not required to inform the race. REALLY? A race has a runner place 5th, the runner is tested, the runner is found guilty, due process is run and then a positive is confirmed and a sanction is put in place without the race being told…. C’mon that HAS to change! Had it not been for the eagle eyes of Robbie Britton and me grabbing the bull by the horns, nobody ‘may’ have known?

2. IAAF explained the ‘due process’ to me and although they were not able to supply specifics, they did say that these things can often take much longer than we would all like and that 6 months is not unusual. Considering Calisto was tested on the last day of August, that potentially could take us to February or March the following year.

3. The IAAF then confirmed that an error had been made! As I pointed out to them, why was Calisto banned till March 2017? The answer: Calisto’s ban and records were amended from a memo dated March 2016 and it was therefore human error. Calisto’s ban dates actually run from March 2016 to March 2018. This coincided with point 2 above and a lengthy due process where one assumes Calisto tried to clear his name.

4. From the March conviction, Calisto’s records then entered the IAAF system and his conviction was uploaded to the ‘sanctioned athletes’ list in June 2016.

5. The IAAF confirmed to me that AFLD did not have to notify UTMB of a conviction but they would look into it?

So, for UTMB to be aware that an athlete had cheated at a previous edition of their race it would appear that the only option open to them is to check daily on the IAAF website for any additions to the sanctioned athlete list.


I could go on…

Why do you think the sport has stayed clean for so long, and what might be changing that would compel people to cheat? 

The sport hasn’t been clean for so long. That is a naive viewpoint. Doping has existed in trail running for ages but if you don’t have testing or a blood passport, how would you know that…? I like to use an example and I must be clear here, I don’t doubt the integrity of the runner I use as an example. Karl Meltzer, my co-host for Talk Ultra podcast has won more 100 mile races than anyone. He has even won Run Rabbit Run and he took home $10,000+ He has been running ULTRA’s for 20+ years. You know how many times he has been tested for PED use?  NEVER. Need I say more… This is why our sport has bean ‘clean’ for so long, no testing!

For the most part it seems like the conversation around doping in ultras is relatively new, and also that cheating might be a new thing too. Do you think there’s a chance for race directors, athletes, etc. to get out in front of this and keep the sport clean before it becomes the kind of large-scale issue it is in some other sports?

The Calisto case has raised eyebrows, we need to latch on to that momentum and we need to consider many of my points above but let’s be clear, Calisto is not the first!

On a final note we need to keep this discussion open, we need to keep asking questions and we need to find answers and solutions. It’s too easy to say it’s too expensive, too difficult and so on. We could start by:

  • Blood passports for runners
  • Regular in and out of competition testing
  • Positive results MUST be sent to a race or RD as soon as possible if a positive test came from a race.
  • IAAF need to find a way to communicate ‘new’ sanctioned athletes to the relevant sport discipline. This is where ITRA or maybe an athlete commission could be set up.

We, as runners, journalists, sponsors and so on must be loud and clear that doping is not welcome and we must do all we can to work together. In the Calisto case I have still not seen or heard any public statement from his sponsors, Movistar and Compressport. Compressport did contact me to say that they were ‘looking into it!’ What does that mean…? They also said that Callisto’s sponsorship with Compressport was with a local distributor and not the International division. As far as I am concerned, local or International, Calisto is still representing a brand and that brand gains attention. And also what about the races that Calisto has run and placed in in post August 2015?  The IAAF now confirms the suspension dates back to that time and until March 2018. Not one word, not one public statement from any race that I have seen… do these races condone doping? What about the runners who placed top 5 or top 10 only to loose a place… come on, speak up!

Update August 12th and Compressport respond

A great place to start is here, Sage Canaday has just recently posted his results online for all to see. Let’s lead by example!


I welcome your thoughts!

RUNNING BEYOND BOOK now available on pre-order

Book Cover

I am pleased to say that my new book, RUNNING BEYOND is now available on pre-order at Amazon (HERE). English version will be available November 3rd and Spanish, Italian, German and US versions will be available tbc.

Foreword is by Kilian Jornet.

©iancorless.com_RunningBeyondBook (6 of 278)

“Ian has been there to witness the stories. He knows the sport, he practices it and he has been involved in many different aspects, all of which provides him with a great overview. He has the strength and character to work many hours, even practicing his own ultra with cameras in order to capture the emotions and the passion from inside the sport. Ian has immense enthusiasm, and his commitment to following a race knows no bounds.” – Kilian Jornet



by Ian Corless

Foreword by Kilian Jornet

Published by Aurum Press

Available in the UK from November 3rd 2016

Translated into French, Spanish, Italian and German (release dates to follow)

“Ian has been documenting trail running since I can remember. His images, writing and podcasts have played a major role in showcasing our sport and growing it into the global sport it has become today… Ian is extremely passionate and really understands what trail running is about, and this you can see in his incredible images. Ian’s images capture the runners emotion; the natural beauty and race atmosphere – making me want to put on my shoes and head out the door for a run. Running Beyond is a must get book for all trail runners.”

– Ryan Sandes

©iancorless.com_RunningBeyondBook (46 of 278)


ITRA release statement on #EPO positive for Gonzalo Calisto


This morning I posted the long awaited statement from Gonzalo Calisto after testing positive for EPO at the 2015 UTMB. If you are new to the story, please read the posts below.

Post 1 UTMB faces positive EPO test HERE

Post 2 Michel Poletti HERE


Post 4 Update IAAF and Catherine Poletti HERE

Post 5 Gonzalo Calisto statement HERE

Today, I have now received a statement and clarification from ITRA into the process that Gonzalo Calisto has gone through:

July 25th 2016


On June 29th  2016*, the International Association of Athletics Federations (IAAF) published on its web-site in newsletter 174 a list of athletes who had been sanctioned for doping. On this list figures M. Gonzalo CALISTO for a positive test of EPO on August 29th 2015 at the finish of the  UTMB®.


The term  «health policy» designates actions which  aim at increasing the prevention and the protection of the health of the sportspersons.

The ITRA, in particular, offers organisers the chance of setting up a preventative action concerning health matters. This action has neither the vocation nor the competence to be a substitute for  current national and/or international regulations regarding the anti-doping fight but has the aim of strengthening the medical supervision within the framework of the health security plan set up by the organisation. This action is led by a Medical Counsel, uniquely made up of doctors, who are able to take advice from experts of their choice and who are charged with giving consultative advice to the Race Jury on the medical state of participants.

More information about the ITRA health policy : http://itra.run/page/261/Politique_sante.html


Within the framework of the health policy set up by the ITRA, M. Gonzalo CALISTO submitted a first blood sample on May 28th 2015 at 13:077 (World Trail-Running Championships in Annecy (France) organised by the IAU in collaboration with the ITRA)

M. Gonzalo CALISTO’s  haematological profile presented several abnormal values which led to the athlete being summoned, on May 29th 2015, before the start of the race, to a meet with the event’s medical commission of 2 doctors and an expert from the Association «Athletes For Transparency» with a more specific responsibility for aspects concerning the anti-doping fight.

The Ecuadorian origin of M. Gonzalo CALISTO, which according to scientific literature, maybe be responsible for specific haematological profiles (Quito, altitude of 2850m), as well as the argument put forward by the athlete of having very regular exposure to very high altitudes  (>5500m) were retained to classify his haematological profile  as  « atypical » (rather than « abnormal ») and so authorised him to take the start of the race for the World trail-Running Championships in Annecy.

The information relating to  M. Gonzalo CALISTO’s  « atypical » profile was transmitted by telephone on May 29th 2015 to an organisation responsible for the anti-doping fight. The two possible options were retained by  the Association «Athletes For Transparency» to explain this « atypical » profile knowing that a specific genetical profile or the taking of EPO were then evoked.

The « atypical » profile of the athlete was once again brought up in a telephone conversation in June 2015 (no precise date) with an organisation responsible for the anti-doping fight.

M. Gonzalo CALISTO submitted a second blood sample on August 27th 2015 at 13:45 before the start of the UTMB® within the framework of the ITRA’s Health policy. His haematological profile once again showed several abnormalities.

With the reason, of the always possible specific genetic profile linked to his Ecuadorian origins, the athlete’s haematological profile was again classed as « atypical » and he was authorised to take the start of the UTMB®.

The ITRA learnt, on August 29th 2015 the urinary anti-doping tests at the finish had been able to specifically target M. Gonzalo CALISTO.

On April 21st 2016 information relating to  M. Gonzalo CALISTO were sent by email to the Association «Athletes For Transparency» by an organisation in charge of the anti-doping fight.


The role of the ITRA following a positive test is:

–          To ensure the disqualification of M. Gonzalo CALISTO from events in which he would have been able to participate in during the period of disqualification  (as from August 19th, 2015).

–          To ensure the non-participation in any race which is a member of the ITRA during the period of  M. Gonzalo CALISTO’s period of suspension, from March 17th 2016 to March 17th 2018. (The start of the period of sanction (March 17th 2016) is determined by the “test authority” in relation to the provisional suspension, interviews, appeals made by the athlete, etc….)

Patrick BASSET – President of the ITRA Health Commission

Pierre SALLET – President of the Association Athletes For Transparency

ITRA performance profile – Gonzalo Calisto HERE



I would welcome clarification and statements from Gonzalo Callisto’s sponsors, MOVISTAR and COMPRESSPORT. I would welcome clarification from races that Gonzalo Calisto participated in after August 2015 – how will they proceed?

As usual I welcome your thoughts in this story and process

IMAGES from the Skyrunning World Championships 2016


For the short and steep specialists, the BUFF® EPIC TRAIL VK is 2.8 km long with 1,030m positive climb. The average incline is 30.7% and reaches a mean 50.4% at the steepest point. It is capped at 250.


The rugged BUFF® EPIC TRAIL 42KM is a point-to-point race with 3,200m positive vertical climb. Again, a highly challenging extremely technical race with a nine-hour time limit capped at 500 runners.


The BUFF® EPIC TRAIL 105KM, with a grueling 8,000m elevation gain and a maximum gradient of 56%, is as tough as they come. Strict qualification standards were enforced for participants, which were capped at 250.