Episode 66 – Krar, Enman, Forbes, McGregor

Ep66This is episode 66 of Talk Ultra and on this weeks show e catch up with Rob Krar after his incredible Western States. Kasie Enman is on the comeback trail after her 2nd child and we chat after a stellar 2nd place at Speedgoat 50k. Scott Forbes just this last weekend won Race to the Stones in the UK… a great result but Scott has an incredible story. In Talk Training we talk nutrition with Renee McGregor. The News, a Blog, Smile and Miles with Emelie Forsberg, Up and Coming Races and Pocket Rocket is back… Stevie Kremer.

NEWS

HARDROCK 100 results iRunFar
 
·      Kilian Jornet – 22:41:33
·      Julien Chorier – 25:07:56
·      Adam Campbell – 25:56:46
·      Jeff Browning  – 26:58:59
·      Scott Jaime  – 27:46:14

·      Darcy Piceu – 29:49:58
·      Betsy Kalmeyer – 37:57:22
·      Betsy Nye – 42:22
·      Tina Ure – 42:45
·      Suzanne Lewis – 42:55

 
SPEEDGOAT 50K

·      Sage Canaday  – 5:12:30
·      Paul Hamilton – 5:31:15
·      Alex Nichols  – 5:33:30
·      Rickey Gates  – 5:46:36
·      Mike Wolfe – 5:53:17

·      Anna Frost – 6:42:00
·      Kasie Enman  – 6:43:48
·      Ellie Greenwood – 6:53:04
·      Hillary Allen  – 7:03:57
·      Kerrie Bruxvoort  – 7:12:41

INTERVIEW with KASIE ENMAN
 
Skyrunning Ice Trail Tarentaise

  • Francois D’Haene 7:38
  • Fabian Antonilos 7:56
  • Tom Owens 8:02
     
  • Emelie Forsberg 9:25
  • Allessandra Carlini 9:42
  • Maud Gobert 9:42+
  • Skyrunning Dolomites SkyRace
     
  • Kilian Jornet 2:03:50
  • Ionut Zinca 2:05:20
  • Tadei Pivk 2:05:21
  • Manuel Merillas 2:07:29
  • Alexis Sevennec 2:07:54·
  • Laura Orgue 2:26:17
  • Emelie Forsberg 2:27:40
  • Maite Maiora 2:31:58
  • Christel Dewalle 2:35:53
  • Magdalena Kozielska 2:36:23
     
     
    DODO TRAIL
     
    ·      Ricky Lightfoot 5:19:21 new CR
    ·      Jean Pierre Grondin 5:55:30
    ·      Jeannick Boyer 6:02:54
     
    ·      Landie Greyling 6:49:10
    ·      Estelle Carret 6:51:55
    ·      Andrea Clemons 8:37:35 
    BLOG
     
    Dakota Jones has ab excellent write up on Hardrock 100 on iRunFar – http://www.irunfar.com/2014/07/falling-off-edges-hardrock-2014.html

     
    INTERVIEW

    ROB KRAR produced the 2nd fastest run ever at the 2014 Western States. We caught up with him just a few days after the race for a chat.

    SMILES and MILES with EMELIE FORSBERG

    TALK TRAINING with Renee McGregor lead nutritionist
     
     
    INTERVIEW
     
    SIMON FORBES won the Race to the Stones in the UK which is impressive. However, he has a fascinating back story.

     
    UP & COMING RACES
     
    Australia
    Australian Capital Territory
    Bush Capital 60 km Ultra | 63 kilometers | August 03, 2014 | website
    Queensland
    Flinders Tour – 50 km | 50 kilometers | July 27, 2014 | website

    Austria
    Dirndltal Extrem Ultramarathon | 111 kilometers | August 02, 2014 | website
    Pitztal-Gletscher Trail Maniak 95K | 95 kilometers | July 26, 2014 | website

    Belgium
    Flanders
    100 km Dodentocht® | 100 kilometers | August 08, 2014 | website

    Canada
    Alberta
    Canadian Death Race | 125 kilometers | August 02, 2014 | website

    Quebec
    Trans Gaspesia | 260 kilometers | August 03, 2014 | website

    Finland
    Lapland
    NUTS Midnight Sun Trail Ultra 125 km | 125 kilometers | July 25, 2014 | website
    NUTS Midnight Sun Trail Ultra 55K | 55 kilometers | July 26, 2014 | website

    France
    Haute-Corse
    Via Romana – 62 km | 62 kilometers | August 03, 2014 | website
    Haute-Savoie
    Trail du Tour des Fiz | 61 kilometers | July 27, 2014 | website
    Isère
    Défi de l’Oisans | 200 kilometers | July 27, 2014 | website
    Trail de L’Etendard | 65 kilometers | August 03, 2014 | website
    Jura
    Tour du Lac de Vouglans | 71 kilometers | July 26, 2014 | website
    Loiret
    L’Orleans-Océan | 410 kilometers | July 26, 2014 | website
    Savoie
    Courchevel X Trail 54 km | 54 kilometers | August 03, 2014 | website
    La 6000D | 65 kilometers | July 26, 2014 | website
    TCT 50 | 50 kilometers | August 03, 2014 | website
    TCT 73 | 73 kilometers | August 03, 2014 | website
    Ultra 6000D | 110 kilometers | July 26, 2014 | website

    Germany
    Bavaria
    Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 26, 2014 | website
    Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 26, 2014 | website
    Brandenburg
    Berliner MauerwegNachtlauf | 62 kilometers | July 26, 2014 | website
    Lower Saxony
    Süntel-Trail 50K | 50 kilometers | July 26, 2014 | website

    Guadeloupe
    Rèd Mammel | 50 kilometers | July 25, 2014 | website
    Ultra Transkarukera | 120 kilometers | July 25, 2014 | website

    Italy
    Aosta Valley
    Monte Rosa Walser Ultra Trail | 50 kilometers | August 02, 2014 | website
    Piedmont
    Terra Acqua Cielo Wild Trail | 50 kilometers | August 03, 2014 | website

    Sicily
    Etna Trail | 64 kilometers | August 02, 2014 | website

    Veneto
    Trans d’Havet Ultra | 80 kilometers | July 26, 2014 | website

    Latvia
    Cēsis ECO Trail 80 km | 80 kilometers | August 02, 2014 | website

    Madagascar
    Isalo Raid – Grand Raid | 80 kilometers | July 26, 2014 | website

    Mauritius
    Trail des 7 Couleurs | 120 kilometers | July 26, 2014 | website

    Mongolia
    Mongolia Sunrise to Sunset 100K | 100 kilometers | August 06, 2014 | website

    Portugal
    Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 02, 2014 | website

    Réunion
    Trail du Grand Ouest | 60 kilometers | August 02, 2014 | website

    Romania
    VLC Ultra TrailRun Petrimanu 56 | 56 kilometers | July 26, 2014 | website

    Russia
    Elbrus Mountain Race | 105 kilometers | August 01, 2014 | website

    Serbia
    Tara Challenge | 61 kilometers | August 02, 2014 | website
    Tara Ultramarathon | 115 kilometers | August 02, 2014 | website

    Spain
    Andalusia
    Subida Granada Pico Veleta | 50 kilometers | August 03, 2014 | website
    Aragon
    Calcenada – 104 km | 104 kilometers | August 01, 2014 | website
    Gran Trail Aneto-Posets | 109 kilometers | July 26, 2014 | website
    Vuelta al Aneto | 58 kilometers | July 26, 2014 | website
    Castile and León
    Gredos Infinite Run – 120 km | 120 kilometers | July 26, 2014 | website
    Tilenus Xtreme Ultra Trail 105 KM | 105 kilometers | July 25, 2014 | website
    Tilenus Xtreme Ultra Trail 60 KM | 60 kilometers | July 25, 2014 | website

    Catalonia
    BUFF® Epic Trail Aigüestortes | 100 kilometers | August 02, 2014 | website
    Cadí Ultra Trail | 80 kilometers | July 26, 2014 | website
    Ultra Catllaràs | 55 kilometers | July 26, 2014 | website
    Principality of Asturias
    Ultra Trail DesafíOSOmiedo | 86 kilometers | August 02, 2014 | website

    Sweden
    Tierra Arctic Ultra | 120 kilometers | August 08, 2014 | website

    Switzerland
    Grisons
    Swiss Alpine Marathon K78 | 78 kilometers | July 26, 2014 | website

    Thailand
    Bangkok Ultra Trail Festival – 50 km | 50 kilometers | August 03, 2014 | website

    Turkey
    DASK ADAM Anatolian Mountain marathon – Long Course | 75 kilometers | August 07, 2014 | website
    DASK ADAM Anatolian Mountain marathon – Medium Course | 60 kilometers | August 07, 2014 | website

    United Kingdom
    Cumbria
    The Montane Lakeland 50 | 50 miles | July 26, 2014 | website
    East Riding of Yorkshire
    The Montane Lakeland 100 | 100 miles | July 25, 2014 | website
    England
    Round the Rock | 48 miles | August 02, 2014 | website
    Round the Rock Ultra Marathon | 48 miles | August 02, 2014 | website
    Hampshire
    Oxfam Trailwalker GB (South) | 100 kilometers | July 26, 2014 | website
    Kent
    The 50 Mile Challenge | 52 miles | July 28, 2014 | website
    North Yorkshire
    Oxfam Trailtrekker GB (North) – 100 km | 100 kilometers | July 31, 2014 | website
    Oxfam Trailtrekker GB (North) – 65 km | 65 kilometers | July 31, 2014 | website
    Stirling
    Devil o’ the Highlands Footrace | 43 miles | August 02, 2014 | website

    USA
    Alaska
    Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 08, 2014 | website
    Arizona
    Vertigo 63K Night Trail Run | 63 kilometers | July 26, 2014 | website
    California
    Angeles Crest 100 mile endurance run | 100 miles | August 02, 2014 | website
    Salt Point 50 km | 50 kilometers | August 02, 2014 | website
    San Francisco 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
    San Francisco 50 Mile Endurance Run | 50 miles | August 02, 2014 | website
    San Francisco 52.4 Ultramarathon | 52 kilometers | July 27, 2014 | website
    Skyline 50K | 50 kilometers | August 03, 2014 | website
    Colorado
    Grand Mesa 100M | 100 miles | July 26, 2014 | website
    Grand Mesa 37.5M | 60 kilometers | July 26, 2014 | website
    Grand Mesa 50M | 50 miles | July 26, 2014 | website
    Mountain Ultra | 220 kilometers | August 01, 2014 | website
    Mount Werner Classic – 50K Trail Run | 50 kilometers | July 26, 2014 | website
    Ouray 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
    Ragnar Relay Colorado | 200 miles | August 08, 2014 | website
    Wild West Relay | 200 miles | August 01, 2014 | website
    Idaho
    Standhope 60K | 60 kilometers | August 08, 2014 | website
    Wild Idaho 50K Enrudance Run | 50 kilometers | July 26, 2014 | website
    Wild Idaho 50M Enrudance Run | 50 miles | July 26, 2014 | website
    Maryland
    Catoctin 50k Trail Run | 50 kilometers | July 26, 2014 | website
    Minnesota
    Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 26, 2014 | website
    Mississippi
    Big Butts 100K | 100 kilometers | July 26, 2014 | website
    Big Butts 50K | 50 kilometers | July 26, 2014 | website
    Montana
    HURL Elkhorn 50 K Ultramarathon | 50 kilometers | August 02, 2014 | website
    HURL Elkhorn 50 Mile Ultramarathon | 50 miles | August 02, 2014 | website
    Nevada
    Ruby Mountain Relay | 184 miles | August 08, 2014 | website
    North Carolina
    Mattamuskeet Death March | 100 kilometers | July 26, 2014 | website
    Ohio
    Burning River 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
    Oregon
    Siskiyou Out Back Trail Run 50K | 50 kilometers | July 26, 2014 | website
    Siskiyou Out Back Trail Run 50M | 50 miles | July 26, 2014 | website
    Pennsylvania
    Viaduct Trail 100 Mile Ultramarathon | 100 miles | July 27, 2014 | website
    Viaduct Trail 150 Mile Ultramarathon | 150 miles | July 26, 2014 | website
    Viaduct Trail 50 Mile Ultramarathon | 50 miles | July 27, 2014 | website
    South Carolina
    Landsford Canal 50 K | 50 kilometers | July 26, 2014 | website
    Vermont
    Moosalamoo Ultra – 36 M | 36 miles | August 02, 2014 | website
    Virginia
    Dahlgren Heritage Rail Trail 50 km | 50 kilometers | August 02, 2014 | website
    Washington
    Grand Ridge 50K Trail Run (August) | 50 kilometers | August 02, 2014 | website
    White River 50 Mile Trail Run | 50 miles | July 26, 2014 | website

    CLOSE

3:51:35

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