This is episode 66 of Talk Ultra and on this weeks show e catch up with Rob Krar after his incredible Western States. Kasie Enman is on the comeback trail after her 2nd child and we chat after a stellar 2nd place at Speedgoat 50k. Scott Forbes just this last weekend won Race to the Stones in the UK… a great result but Scott has an incredible story. In Talk Training we talk nutrition with Renee McGregor. The News, a Blog, Smile and Miles with Emelie Forsberg, Up and Coming Races and Pocket Rocket is back… Stevie Kremer.
NEWS
HARDROCK 100 results iRunFar
· Kilian Jornet – 22:41:33
· Julien Chorier – 25:07:56
· Adam Campbell – 25:56:46
· Jeff Browning – 26:58:59
· Scott Jaime – 27:46:14
· Darcy Piceu – 29:49:58
· Betsy Kalmeyer – 37:57:22
· Betsy Nye – 42:22
· Tina Ure – 42:45
· Suzanne Lewis – 42:55
SPEEDGOAT 50K
· Sage Canaday – 5:12:30
· Paul Hamilton – 5:31:15
· Alex Nichols – 5:33:30
· Rickey Gates – 5:46:36
· Mike Wolfe – 5:53:17
· Anna Frost – 6:42:00
· Kasie Enman – 6:43:48
· Ellie Greenwood – 6:53:04
· Hillary Allen – 7:03:57
· Kerrie Bruxvoort – 7:12:41
INTERVIEW with KASIE ENMAN
Skyrunning Ice Trail Tarentaise
- Francois D’Haene 7:38
- Fabian Antonilos 7:56
- Tom Owens 8:02
- Emelie Forsberg 9:25
- Allessandra Carlini 9:42
- Maud Gobert 9:42+
- Skyrunning Dolomites SkyRace
- Kilian Jornet 2:03:50
- Ionut Zinca 2:05:20
- Tadei Pivk 2:05:21
- Manuel Merillas 2:07:29
- Alexis Sevennec 2:07:54·
- Laura Orgue 2:26:17
- Emelie Forsberg 2:27:40
- Maite Maiora 2:31:58
- Christel Dewalle 2:35:53
- Magdalena Kozielska 2:36:23
DODO TRAIL
· Ricky Lightfoot 5:19:21 new CR
· Jean Pierre Grondin 5:55:30
· Jeannick Boyer 6:02:54
· Landie Greyling 6:49:10
· Estelle Carret 6:51:55
· Andrea Clemons 8:37:35
BLOG
Dakota Jones has ab excellent write up on Hardrock 100 on iRunFar – http://www.irunfar.com/2014/07/falling-off-edges-hardrock-2014.html
INTERVIEWROB KRAR produced the 2nd fastest run ever at the 2014 Western States. We caught up with him just a few days after the race for a chat.
SMILES and MILES with EMELIE FORSBERG
TALK TRAINING with Renee McGregor lead nutritionist
INTERVIEW
SIMON FORBES won the Race to the Stones in the UK which is impressive. However, he has a fascinating back story.
UP & COMING RACES
Australia
Australian Capital Territory
Bush Capital 60 km Ultra | 63 kilometers | August 03, 2014 | website
Queensland
Flinders Tour – 50 km | 50 kilometers | July 27, 2014 | websiteAustria
Dirndltal Extrem Ultramarathon | 111 kilometers | August 02, 2014 | website
Pitztal-Gletscher Trail Maniak 95K | 95 kilometers | July 26, 2014 | websiteBelgium
Flanders
100 km Dodentocht® | 100 kilometers | August 08, 2014 | websiteCanada
Alberta
Canadian Death Race | 125 kilometers | August 02, 2014 | websiteQuebec
Trans Gaspesia | 260 kilometers | August 03, 2014 | websiteFinland
Lapland
NUTS Midnight Sun Trail Ultra 125 km | 125 kilometers | July 25, 2014 | website
NUTS Midnight Sun Trail Ultra 55K | 55 kilometers | July 26, 2014 | websiteFrance
Haute-Corse
Via Romana – 62 km | 62 kilometers | August 03, 2014 | website
Haute-Savoie
Trail du Tour des Fiz | 61 kilometers | July 27, 2014 | website
Isère
Défi de l’Oisans | 200 kilometers | July 27, 2014 | website
Trail de L’Etendard | 65 kilometers | August 03, 2014 | website
Jura
Tour du Lac de Vouglans | 71 kilometers | July 26, 2014 | website
Loiret
L’Orleans-Océan | 410 kilometers | July 26, 2014 | website
Savoie
Courchevel X Trail 54 km | 54 kilometers | August 03, 2014 | website
La 6000D | 65 kilometers | July 26, 2014 | website
TCT 50 | 50 kilometers | August 03, 2014 | website
TCT 73 | 73 kilometers | August 03, 2014 | website
Ultra 6000D | 110 kilometers | July 26, 2014 | websiteGermany
Bavaria
Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 26, 2014 | website
Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 26, 2014 | website
Brandenburg
Berliner MauerwegNachtlauf | 62 kilometers | July 26, 2014 | website
Lower Saxony
Süntel-Trail 50K | 50 kilometers | July 26, 2014 | websiteGuadeloupe
Rèd Mammel | 50 kilometers | July 25, 2014 | website
Ultra Transkarukera | 120 kilometers | July 25, 2014 | websiteItaly
Aosta Valley
Monte Rosa Walser Ultra Trail | 50 kilometers | August 02, 2014 | website
Piedmont
Terra Acqua Cielo Wild Trail | 50 kilometers | August 03, 2014 | websiteSicily
Etna Trail | 64 kilometers | August 02, 2014 | websiteVeneto
Trans d’Havet Ultra | 80 kilometers | July 26, 2014 | websiteLatvia
Cēsis ECO Trail 80 km | 80 kilometers | August 02, 2014 | websiteMadagascar
Isalo Raid – Grand Raid | 80 kilometers | July 26, 2014 | websiteMauritius
Trail des 7 Couleurs | 120 kilometers | July 26, 2014 | websiteMongolia
Mongolia Sunrise to Sunset 100K | 100 kilometers | August 06, 2014 | websitePortugal
Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 02, 2014 | websiteRéunion
Trail du Grand Ouest | 60 kilometers | August 02, 2014 | websiteRomania
VLC Ultra TrailRun Petrimanu 56 | 56 kilometers | July 26, 2014 | websiteRussia
Elbrus Mountain Race | 105 kilometers | August 01, 2014 | websiteSerbia
Tara Challenge | 61 kilometers | August 02, 2014 | website
Tara Ultramarathon | 115 kilometers | August 02, 2014 | websiteSpain
Andalusia
Subida Granada Pico Veleta | 50 kilometers | August 03, 2014 | website
Aragon
Calcenada – 104 km | 104 kilometers | August 01, 2014 | website
Gran Trail Aneto-Posets | 109 kilometers | July 26, 2014 | website
Vuelta al Aneto | 58 kilometers | July 26, 2014 | website
Castile and León
Gredos Infinite Run – 120 km | 120 kilometers | July 26, 2014 | website
Tilenus Xtreme Ultra Trail 105 KM | 105 kilometers | July 25, 2014 | website
Tilenus Xtreme Ultra Trail 60 KM | 60 kilometers | July 25, 2014 | websiteCatalonia
BUFF® Epic Trail Aigüestortes | 100 kilometers | August 02, 2014 | website
Cadí Ultra Trail | 80 kilometers | July 26, 2014 | website
Ultra Catllaràs | 55 kilometers | July 26, 2014 | website
Principality of Asturias
Ultra Trail DesafíOSOmiedo | 86 kilometers | August 02, 2014 | websiteSweden
Tierra Arctic Ultra | 120 kilometers | August 08, 2014 | websiteSwitzerland
Grisons
Swiss Alpine Marathon K78 | 78 kilometers | July 26, 2014 | websiteThailand
Bangkok Ultra Trail Festival – 50 km | 50 kilometers | August 03, 2014 | websiteTurkey
DASK ADAM Anatolian Mountain marathon – Long Course | 75 kilometers | August 07, 2014 | website
DASK ADAM Anatolian Mountain marathon – Medium Course | 60 kilometers | August 07, 2014 | websiteUnited Kingdom
Cumbria
The Montane Lakeland 50 | 50 miles | July 26, 2014 | website
East Riding of Yorkshire
The Montane Lakeland 100 | 100 miles | July 25, 2014 | website
England
Round the Rock | 48 miles | August 02, 2014 | website
Round the Rock Ultra Marathon | 48 miles | August 02, 2014 | website
Hampshire
Oxfam Trailwalker GB (South) | 100 kilometers | July 26, 2014 | website
Kent
The 50 Mile Challenge | 52 miles | July 28, 2014 | website
North Yorkshire
Oxfam Trailtrekker GB (North) – 100 km | 100 kilometers | July 31, 2014 | website
Oxfam Trailtrekker GB (North) – 65 km | 65 kilometers | July 31, 2014 | website
Stirling
Devil o’ the Highlands Footrace | 43 miles | August 02, 2014 | websiteUSA
Alaska
Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 08, 2014 | website
Arizona
Vertigo 63K Night Trail Run | 63 kilometers | July 26, 2014 | website
California
Angeles Crest 100 mile endurance run | 100 miles | August 02, 2014 | website
Salt Point 50 km | 50 kilometers | August 02, 2014 | website
San Francisco 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
San Francisco 50 Mile Endurance Run | 50 miles | August 02, 2014 | website
San Francisco 52.4 Ultramarathon | 52 kilometers | July 27, 2014 | website
Skyline 50K | 50 kilometers | August 03, 2014 | website
Colorado
Grand Mesa 100M | 100 miles | July 26, 2014 | website
Grand Mesa 37.5M | 60 kilometers | July 26, 2014 | website
Grand Mesa 50M | 50 miles | July 26, 2014 | website
Mountain Ultra | 220 kilometers | August 01, 2014 | website
Mount Werner Classic – 50K Trail Run | 50 kilometers | July 26, 2014 | website
Ouray 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
Ragnar Relay Colorado | 200 miles | August 08, 2014 | website
Wild West Relay | 200 miles | August 01, 2014 | website
Idaho
Standhope 60K | 60 kilometers | August 08, 2014 | website
Wild Idaho 50K Enrudance Run | 50 kilometers | July 26, 2014 | website
Wild Idaho 50M Enrudance Run | 50 miles | July 26, 2014 | website
Maryland
Catoctin 50k Trail Run | 50 kilometers | July 26, 2014 | website
Minnesota
Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 26, 2014 | website
Mississippi
Big Butts 100K | 100 kilometers | July 26, 2014 | website
Big Butts 50K | 50 kilometers | July 26, 2014 | website
Montana
HURL Elkhorn 50 K Ultramarathon | 50 kilometers | August 02, 2014 | website
HURL Elkhorn 50 Mile Ultramarathon | 50 miles | August 02, 2014 | website
Nevada
Ruby Mountain Relay | 184 miles | August 08, 2014 | website
North Carolina
Mattamuskeet Death March | 100 kilometers | July 26, 2014 | website
Ohio
Burning River 100 Mile Endurance Run | 100 miles | August 02, 2014 | website
Oregon
Siskiyou Out Back Trail Run 50K | 50 kilometers | July 26, 2014 | website
Siskiyou Out Back Trail Run 50M | 50 miles | July 26, 2014 | website
Pennsylvania
Viaduct Trail 100 Mile Ultramarathon | 100 miles | July 27, 2014 | website
Viaduct Trail 150 Mile Ultramarathon | 150 miles | July 26, 2014 | website
Viaduct Trail 50 Mile Ultramarathon | 50 miles | July 27, 2014 | website
South Carolina
Landsford Canal 50 K | 50 kilometers | July 26, 2014 | website
Vermont
Moosalamoo Ultra – 36 M | 36 miles | August 02, 2014 | website
Virginia
Dahlgren Heritage Rail Trail 50 km | 50 kilometers | August 02, 2014 | website
Washington
Grand Ridge 50K Trail Run (August) | 50 kilometers | August 02, 2014 | website
White River 50 Mile Trail Run | 50 miles | July 26, 2014 | websiteCLOSE
3:51:35
IAN CORLESS 