Tom Owens to race The Coastal Challenge 2017 #TCC2017

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Tom Owens is without doubt one of the most inspiring runners from the UK who performs consistently on the world stage. Fell runner, ultra runner and Skyrunner, Tom has pushed the world best.

Back in the day, Tom forged a reputation for himself with Andy Symonds at the Transalpine run where the duo were a formidable force. In recent years, Tom has mixed fell running and Skyrunning. In 2012, Tom placed 2nd behind Kilian Jornet at the iconic Trofeo Kima, he looked set to dominate the Skyrunning circuit but injury hit. Time away and keeping fit doing cyclocross, it was 2014 when the Glasgow based runner finally re-emerged at Transvulcania.

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Transvulcania was a surprise return… renowned for running shorter races, Tom stepped up to 70+km – an unknown commodity. Class shone through and he placed 6th. A 3rd at Ice Trail Tarentaise and then 4th at Trofeo Kima and we all knew – Tom was back.

2015 started really well with a win overseas at the Buffalo Stampede in Australia, 6th at Matterhorn Ultraks and arguably his best result came with 4th in the IAU Trail World Championships in Annecy.

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Roll on to 2016 and Tom focused on the Skyrunning Extreme Series that combined all the elements that make Tom, the great runner that he is. Technical trails, altitude, distance and an ability to adapt to an ever-changing landscape. Victory at Tromso SkyRace and 5th at Trofeo Kima set Tom up for a potential overall title.

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Going into the Glencoe Skyline, a head-to-head being Tom and Jon Albon whet everyones appetites. On the day, Albon excelled and it was 2nd for the Scot.

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As 2016 comes to a close, Tom is looking ahead to 2017. Not known for his ability to handle heat and humidity, I wondered why Costa Rica?

“It looks beautiful, exciting and warm! I always like to escape the Scottish Winter for a week big volume warm weather running in January or February –  it seems to set me up well for the rest of the year.”

And what about the heat and humidity?

“The heat and humidity will be massively challenging. I’ve not worked out how to run well in these conditions. It will be my first big block of running in 2017 and so interesting to see how the body holds up. I also find running in sand really tough…”

Costa Rica may well prove to be much more of a test of running. We all know Tom can handle the rough and technical stuff – the river and bouldering sections will put the fell/ Skyrunner in the terrain that he loves. But Costa Rica will have sand too, albeit not soft sand. It may well be a whole new learning curve.

“It’s going to be  real challenge for sure but that is what makes it interesting! I will be at a disadvantage against pure multi-day runners but I will embrace it. Running day-after day is not really a problem, I love the technical stuff but it’s the heat and humidity that will really test me as I have already mentioned. I have really suffered in such races with cramps (I’m a big sweater) such as at Transvulcania, Buffalo Stampede and the recent World Trail Champs.”

Scotland and the UK is not going to be the ideal place train for a Costa Rican race in February, I wondered if Tom had any specific training plans to be prepared?

“I’m looking forward to trying some different strategies to cope with the heat – I hope the TCC will help me with the some of the other objectives that will take place in remainder of the year. In regard to training, I will aim to get back into regular running mid/late December or early January and build up some endurance. Beyond Coastal Challenge I have no 2017 plans yet. I only ended the 2016 season a couple of days ago – it was a really long (from Feb till end October) and fun season but now i’m enjoying a break and not doing any planning at the moment.” 

Competition in the men’s race will be fierce, the recent announcement of Sondre Amdahl’s participation will no doubt focus the mind of Tom and the other male competitors. But a physical and mental rest is required before thinking about 2017. One thing is for sure, Tom always races to win and he will be prepared come February.

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About the race:

The Coastal Challenge is a multi-day race over 6-days starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula, The Coastal Challenge is an ultimate multi-day running experience.

Intense heat, high humidity, ever-changing terrain, stunning views, Costa Rican charm, exceptional organisation; the race encompasses Pura Vida! Unlike races such as the Marathon des Sables, ‘TCC’ is not self-sufficient, but don’t be fooled, MDS veterans confirm the race is considerably harder and more challenging than the Saharan adventure.

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Hugging the coastline, the race travels in and out of the stunning Talamanca mountain range via dense forest trails, river crossings, waterfalls, long stretches of golden beaches backed by palm trees, dusty access roads, high ridges and open expansive plains. At times technical, the combination of so many challenging elements are only intensified by heat and high humidity that slowly but surely reduces even the strongest competitors to exhausted shells by the arrival of the finish line.

The Coastal Challenge which will take place Feb 10th – 19th, 2017.

All images ©iancorless.com – all rights reserved

ENTRIES ARE STILL AVAILABLE FOR THE 2017 EDITION

Email: HERE

Website: HERE

Facebook: HERE

Twitter: @tcccostarica

More information:

Read the full 2016 race story HERE

View and purchase images for the 2016 race HERE

Follow #TCC2017

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Running Beyond Book available worldwide

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The day has arrived, November 3rd 2016 and RUNNING BEYOND is available worldwide.

Amazon.co.uk HERE and Amazon.com HERE

It seems a lifetime since I started putting this book together and although the Italian, Spanish and German versions were released in October, it’s so satisfying to finally have the English version released today.

The book will be available in store in all good book sellers and of course one of the easiest solutions for purchasing is via Amazon.

Please note that RUNNING BEYOND has been given a different name in Italy, Germany and Spain. A Swedish version is also planned – more news on that to follow.

Book available Amazon Spain HERE

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Book available Amazon Italy HERE

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Book available Amazon Germany HERE

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The book has 240 pages of images and words that encapsulate some of the worlds most iconic ultra, trail and skyrunning races.

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The book is hard bound with a dust cover and is ideal for a coffee table, dimensions are 12 inches by 10 inches.

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To coincide with the launch of the book, a limited number of signed copies are available on a first come, first served basis. A book can be dedicated to you or another person if required.

Order a signed book

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#RunningBeyondBook – Signed Copies

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RUNNING BEYOND BOOK

In advance of the UK release date of #RunningBeyondBook on November 3rd

I have 10- copies that I can sign and personalise. Strictly, fist come, first served.

The cost is £25.00 per copy plus postage and package within the UK

To order, please complete the form below

RunningBeyond_JKT

Garmin Mourne Skyline MTR 2016 Race Images and Summary

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The skies went dark and the clag came in, the 2016 Garmin Mourne Skyline MTR started under stormy skies as torrential rain soaked the runners. On the stroke of 0900, the runners departed the coastal town of Newcastle ran into Donard Park via the promenade entrance and then climbed the Granite Trail for a long and relentless climb.

From the off, Salomon International athlete Roki Bratina dictated the pace as a small group followed lead by local runner Eoin Lennon, the Team Garmin Adventure athletes of Julien Jorro and Germain Grangier and Chris Arthur.

Jasmin Paris, as expected dictated the ladies’ race but Skyrunning UK Series leader, Sarah Ridgway was very close by and keeping the inov-8 athlete insight as was Katie Boden who also was in search of valuable ranking points.

A race within a race was also happening for the men as Bjorn Verduijn, Michael Jones and Ben Hukins all fought for points and places in a bid for the 2016 Skyrunning UK Series title. It was Bjorn’s title to lose but on the first climb, Ben was dictating the pace followed by Michael and Bjorn, although trailing was looking relaxed.

After two hours of running, the heavy rains subsided and the skies opened up to reveal the majestic Mourne Mountains and the ever-present Mourne Wall that weaves its way across the landscape.

At Hare’s Gap, the first major peak waited: Slieve Bearnagh. The runners first passing the North Tor before reaching the summit quickly followed with the technical ascent of Slieve Meelmore. In the ladies’ race, Sarah Ridgeway had taken the lead, Jasmine feeling a little tired and jaded after a full-on racing year. For the men, Germain Grangier was showing the rest of the men a clean pair of heals. Chris Arthur had him in sight and Roki Bratina was in 3rd.

The climbs and summits were coming thick and fast now; Slieve Loughshannagh, Slieve Meelbeg and the course continues to follow the Mourne Wall leading to a repeated climb of the technical and challenging Slieve Meelmore, this time in the opposite direction. The toughest climb of the day follows, Slieve Bearnagh.

From Hare’s Gap a steep climb next to the Mourne Wall brings the runners Slievenaglogh and Slieve Commedagh. The race was now taking shape, Germain looked controlled and relaxed as he pushed his way up the climb. Chris also looked relaxed and Roki looked focused with a determination to close the gap on 2nd and potentially reclaim the lead. One of the pre-race favourites, Eoin Lennon complained of not being able to climb despite running in 4th place.

Jasmin Paris had now reclaimed the lead and Sarah trailed by just a few minutes with a flash on inov-8 red constantly pulling her up the muddy and challenging terrain.

The highest point of the course at Slieve Donard signified the end of the climbing and from here on in, a relentless drop to the finish followed the Mourne Wall before turning right and re-tracing the morning’s early climb before taking the Glen River Path to Donard Park and the finish line.

Germain’s victory never looked in doubt, he was super smooth and super strong all day – his new course record 3:49:39 confirming this. However, pre-race favourite Roki Bratina closed a 5-minute gap from Slieve Commedagh showing some supreme descending skills to finish 2nd in 3:50:17. Chris Arthur finished 3rd with local Eoin Lennon holding on to 4th ahead of Michael Jones.

Despite all his efforts, Michael’s 5th place was not enough of a gap over Bjorn Verduijn’s 10th place and therefore the 2016 Skyrunning UK Series title was awarded to Bjorn.

Jasmin Paris, despite a deep tiredness somehow managed to find the energy to hold off Sarah Ridgway and they finished, 4:30:02 and 4:34:10. Katie Boden finished 3rd lady and therefore moved up to 2nd in the Skyrunning UK Series ahead of Sarah Sheridan but it was Sarah Ridgway who was the outright winner of the series with 2 victories, a 2nd and 3rd place – great consistency!

The mountains of Northern Ireland may not have the height or elevation gain the Alps or Pyrenees offer, but what they lack in height is more than compensated for in technicality and repeated roller coaster climbing. Ask anyone who has run it, the Mourne Skyline MTR is no easy race.

  1. Germain Grangier – new CR 3:49:39
  2. Loki Bratina 3:50:17
  3. Chris Arthur 3:55:16
  1. Jasmin Paris 4:30:02
  2. Sarah Ridgway 4:34:10
  3. Katie Boden 4:49:17

Skyrunning UK Series champions 2016

Bjorn Verduijn and Sarah Ridgway

runners up Michael Jones and Ben Hukins / Katie Boden and Sarah Sheridan

Full results available here

Episode 121 – ELS2900 and Big Red Run

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Episode 121 – On this weeks show we speak with ELS2900 race director, Matt Lefort, about his super tough Andorran race. Niandi brings us a selection of audio, recorded in the Simpson Desrert, as Australia’s 2016 Big Red Run took place. Ian is interviewed by a Portuguese magazine and Speedgoat is back co-hosting!

RUNNING BEYOND BOOK is now available in Germany, Spain, Italy and the English language versions will be posted out on November 3rd. News in that the book will now also be translated to Swedish – HERE

00:09:12 Interview with Ian by Rute Barbedo from a Portuguese magazine also listen to Ian’s 1-hour interview by Tom Williams for Marathon Talk HERE

00:31:34 NEWS

LIMONE VK

  1. Philip Goetsch – SWS champ 2016
  2. Stian Angermund
  3. Patrick Facchini
  1. Christel Dewalle – SWS champ 2016
  2. Valentina Bellot
  3. Hilde Alders

LIMONE SKY

  1. Alexis Sevennec 2:46
  2. Hector Haines
  3. Kiril Nikolov

Tadei Pivk SWS 2016 champ

  1. Megan Kimmel 3:17 and CR and SWS 2016 champ
  2. Laura Orgue
  3. Celine Lafaye

THE OTTER

Marc Lauenstein defended his Otter African Trail Run title in South Africa, and set a new course record in 3:54. Robyn Owen and Stevie Kremer placed 1 + 2 with Owen winning in 4:49 to Kremer’s 4:52. Full results.

BIG DOG BACKYARD ULTRA

A 4.16-mile loop of trail every hour. Those that finish the loop in an hour move on to the next loop and this continues until the last runner standing!Babak Rastgoufard won in 28:48 and gets a place in the  Barkley Marathons.

OCR

Jon Albon becomes OCR world champion again

AUTUMN 100

Centurion Running’s Autumn 100 had 2 course records from Mark Denby 14:07:39 and Susie Chesher 15:22 – Suzie was so quick she finished 2nd overall results here

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6,700 meters  of elevation gain over just 70k (44 miles). Thirty-nine competitors started the race, and 24 managed the improbable finish. Xavier Teixido, finished in front at 13:49. Vivien Reynaud and Òscar Perez were second and third in 15:18 and 15:38.

Sonia Regueiro became a two-time finisher and winner, this time 18:59, three hours faster than her finish last year, and Cati Lladó was second in 21:26. 

00:54:56 INTERVIEW with ELS2900 RD – Matt Lefort

Pete Kostelnick if you don’t know already is aiming to break the trans-US running record, which stands at 46 days, 8 hours. Pete will likely finish in around 41 or 42 days early next week, which is utterly insane when you think about the fact that he could shave nearly five days off this record. He’s averaging 71 miles a day for the last 36 days, or in Aussie speak, that’s 114kms a day. Bowsers. Read HERE

Kilian Jornet looking for a VK record? Read HERE

02:03:30 INTERVIEW from Big Red Run

UP & COMING RACES

Australia

Queensland

Blackall 100 | 100 kilometers | October 22, 2016 | website

Blackall 100 – 50 km | 50 kilometers | October 22, 2016 | website

South Australia

Heysen 105 | 105 kilometers | October 22, 2016 | website

Victoria

Ned Kelly Chase 100km – Wangaratta Fitness Fun Addicts | 100 kilometers | October 23, 2016 | website

Barbados

Midnight 50 | 50 kilometers | October 30, 2016 | website

Canada

Ontario

50 km | 50 kilometers | October 22, 2016 | website

Costa Rica

Q50 Costa Rica Ultramarathon | 86 kilometers | October 22, 2016 | website

Croatia

109,8 km | 109 kilometers | October 21, 2016 | website

161.4 km | 161 kilometers | October 21, 2016 | website

57 km | 57 kilometers | October 22, 2016 | website

France

Aveyron

Grand Trail des templiers | 76 kilometers | October 23, 2016 | website

Intégrale des Causses | 63 kilometers | October 21, 2016 | website

La Solitaire | 65 kilometers | October 21, 2016 | website

Trail des Hospitaliers | 75 kilometers | October 30, 2016 | website

Corse-du-Sud

Corsica Coast Race – 170 km | 170 kilometers | October 23, 2016 | website

Corsica Coast Race – 95 km | 95 kilometers | October 27, 2016 | website

Germany

North Rhine-Westphalia

Röntgenlauf Ultramarathon | 63 kilometers | October 30, 2016 | website

Greece

Rodopi Advendurun 100 miles | 100 miles | October 21, 2016 | website

Guadeloupe

Le Grand Raid | 57 kilometers | October 22, 2016 | website

Hong-Kong

50 km | 50 kilometers | October 23, 2016 | website

Salomon LT 70 | 70 kilometers | October 29, 2016 | website

India

West Bengal

Himalayan 100 Mile Stage Race | 100 miles | October 24, 2016 | website

Indonesia

Bromo Tengger Semeru 102K | 102 kilometers | November 04, 2016 | website

Bromo Tengger Semeru 170K | 170 kilometers | November 04, 2016 | website

Bromo Tengger Semeru 70K | 70 kilometers | November 04, 2016 | website

Israel

Ultra Marathon Sovev Emek – 100 Km Run | 100 kilometers | October 28, 2016 | website

Ultra Marathon Sovev Emek – 100 Mile Run | 100 miles | October 28, 2016 | website

Ultra Marathon Sovev Emek – 200 Km Run | 200 kilometers | October 28, 2016 | website

Ultra Marathon Sovev Emek – 61 Km Run | 61 kilometers | October 29, 2016 | website

Italy

Campania

Amalfi Coast Trail | 87 kilometers | October 23, 2016 | website

Piedmont

Lago d’Orta Ultra Trail – 55 km | 55 kilometers | October 22, 2016 | website

Lago D’Orta Ultra Trail – 80 km | 80 kilometers | October 22, 2016 | website

Malaysia

100K | 100 kilometers | October 29, 2016 | website

50K | 50 kilometers | October 29, 2016 | website

Namibia

Namib Desert Challenge | 220 kilometers | October 24, 2016 | website

Nepal

Annapurna 100 | 110 kilometers | October 22, 2016 | website

Annapurna Ultra-Mountain | 85 kilometers | October 26, 2016 | website

Solukhumbu Trail | 289 kilometers | October 28, 2016 | website

New Zealand

Blackmores XTERRA Trail Challenge Waihi Ultra Marathon | 60 kilometers | October 22, 2016 | website

Taranaki Steelformers 100 mile Around the mountain Solo | 100 miles | November 04, 2016 | website

Oman

Oman Desert Marathon | 165 kilometers | November 04, 2016 | website

Réunion

La Mascareignes | 67 kilometers | October 21, 2016 | website

Trail de Bourbon | 93 kilometers | October 22, 2016 | website

South Africa

Bonitas Golden Gate Challenge | 70 kilometers | October 21, 2016 | website

Spain

Andalusia

Ultima Frontera – 166 km | 166 kilometers | October 22, 2016 | website

Ultima Frontera – 55 km | 55 kilometers | October 22, 2016 | website

Ultima Frontera – 83 km | 83 kilometers | October 22, 2016 | website

Ultra-Trail Gran Vuelta Valle Del Genal | 125 kilometers | October 29, 2016 | website

Basque Country

Long Trail Apuko Extrem | 68 kilometers | October 29, 2016 | website

Ultra Trail Apuko Extreme | 110 kilometers | October 29, 2016 | website

Sweden

Markusloppet | 50 kilometers | October 22, 2016 | website

Turkey

Cappadocia Trail 60km | 62 kilometers | October 22, 2016 | website

Salomon Cappadocia Ultra Trail | 110 kilometers | October 22, 2016 | website

United Kingdom

Derbyshire

Dusk’til Dawn Ultra | 50 miles | October 29, 2016 | website

Durham

Original Mountain Marathon | 52 miles | October 29, 2016 | website

Scottish Borders

Three Peaks 38 mile ultramarathon | 38 miles | October 29, 2016 | website

Suffolk

Coastal Trail Series – Suffolk – Ultra | 34 miles | October 22, 2016 | website

USA

Arizona

100K | 100 kilometers | October 29, 2016 | website

50K | 50 kilometers | November 04, 2016 | website

50 mile | 50 miles | November 04, 2016 | website

Javelina Jundred 100 Mile Endurance Run | 100 miles | October 29, 2016 | website

California

50 km | 50 kilometers | October 22, 2016 | website

Lake Hodges 50K | 50 kilometers | October 22, 2016 | website

Florida

80 Mile Relay | 80 miles | October 22, 2016 | website

Jacks 50k Trail Race | 50 kilometers | October 23, 2016 | website

Mutual Mine 50K | 50 kilometers | October 30, 2016 | website

“Running for the Bay!” 50K | 50 kilometers | October 23, 2016 | website

Illinois

Chicago Lakefront 50K | 50 kilometers | October 29, 2016 | website

Kansas

Kansas Rails-to-Trails 100 Mile | 100 miles | October 29, 2016 | website

Prairie Spirit Trail Fall Classic 50K | 50 kilometers | October 29, 2016 | website

Prairie Spirit Trail Fall Classic 50 Mile | 50 miles | October 29, 2016 | website

Maryland

Patapsco Valley 50K | 50 kilometers | October 22, 2016 | website

Minnesota

Surf the Murph 50K | 50 kilometers | October 22, 2016 | website

Surf the Murph 50M | 50 miles | October 22, 2016 | website

Nebraska

G.O.A.T.z 50K Trail Run | 50 kilometers | October 23, 2016 | website

Nevada

Ragnar Relay Las Vegas | 195 miles | November 04, 2016 | website

New Hampshire

Ghost Train Ultra Race 100M | 100 miles | October 29, 2016 | website

Ghost Train Ultra Race 45M | 45 miles | October 29, 2016 | website

Ghost Train Ultra Race 60M | 60 miles | October 29, 2016 | website

Ghost Train Ultra Race 75M | 75 miles | October 29, 2016 | website

Ghost Train Ultra Race 90M | 90 miles | October 29, 2016 | website

North Carolina

Triple Lakes Trail 40 Mile Run | 40 miles | October 29, 2016 | website

Tuna Run 200 | 200 miles | October 21, 2016 | website

Tuna Run 70 | 70 miles | October 22, 2016 | website

Uwharrie 100K Trail Run | 100 kilometers | October 22, 2016 | website

Uwharrie 100 Mile Trail Run | 100 miles | October 22, 2016 | website

Ohio

Run With Scissors Double Marathon | 52 miles | October 29, 2016 | website

Stone Steps 50k Trail Run | 50 kilometers | October 23, 2016 | website

Pennsylvania

Quad State Quad Buster | 46 miles | October 22, 2016 | website

Tussey mOUnTaiNBACK | 50 miles | October 30, 2016 | website

Tennessee

100 Miler | 100 miles | October 22, 2016 | website

50K | 50 kilometers | October 22, 2016 | website

Texas

50k | 50 kilometers | October 22, 2016 | website

50K | 50 kilometers | October 24, 2016 | website

Big Cedar Endurance Run 100 Miler | 100 miles | November 04, 2016 | website

Big Cedar Endurance Run 50K | 50 kilometers | November 04, 2016 | website

Big Cedar Endurance Run 50 Miler | 50 miles | November 04, 2016 | website

Cactus Rose 100 Mi Trail Run | 100 miles | October 22, 2016 | website

Cactus Rose 50 Mi Trail Run | 50 miles | October 22, 2016 | website

Trans-Pecos Ultra | 163 miles | October 23, 2016 | website

Utah

Goblin Valley Ultra 50K | 50 kilometers | October 22, 2016 | website

Pony Express Trail 100 | 100 miles | October 21, 2016 | website

Pony Express Trail 50 | 50 miles | October 21, 2016 | website

Virginia

50K | 50 kilometers | October 22, 2016 | website

50 Mile Ultra | 50 miles | October 22, 2016 | website

West Virginia

Run Around the Gorge | 69 kilometers | October 22, 2016 | website

Wisconsin

50K | 50 kilometers | October 30, 2016 | website

03:07:14 CLOSE

 

03:10:28

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Stitcher You can listen on iOS HEREAndroid HERE or via a web player HERE

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Garmin Mourne Skyline MTR 2016 Race Preview

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The Skyrunning UK season concludes in Ireland this coming weekend with the Garmin Mourne Skyline MTR. Now in its 3rd edition, the race has grown to become a beacon of the UK series. From the very first edition the race has sold out and demand continues to exceed places available.

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The big news for the 2016 edition is the presence of Skyrunner® World Series champion JASMIN PARIS running for inov-8 and the Salomon International runner, ROKI BRATINA who placed 4th at the recent Limone Extreme in Italy.

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Remi Bonnet a rising star of the sport of Skyrunning excelled in 2015 at races all over the world; two highlights coming in the USA with victory at The RUT and Hong Kong with victory in Lantau ahead of a world class field while a typhoon blew. Remi was due to toe the line at the Garmin Mourne Skyline MTR, however, a fall two days before the Limone Extreme race just last weekend has caused an injury and he will be unable to run.

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Roki Bratina will therefore replace Remi after a stunning 4th place at last weekend’s Limone Extreme Skyrunner World Series race. The Irish terrain may well provide a challenge for the Salomon young gun but he is most definitely a contender for overall victory.

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Joining Roki is lady of the moment, Jasmin Paris. Jasmin has rocked the world of fell, ultra and Skyrunning in 2016 and is without doubt one of their most inspiring runners in the sport. Her relentless enthusiasm and ability to race and run week-in and week-out is stunning. In 2016 she placed 6th at her first attempt at UTMB, she set three course records on the legendary UK rounds – Bob Graham, Ramsey and Paddy Buckley and in the process set the fastest accumulative time for anyone brave enough to run all three in one year. But it doesn’t stop there! Jasmin won Kilian Jornet’s and Emelie Forsberg’s Tromso SkyRace and then followed it up with victory at the Salomon Glen Cole Skyline – the latter providing her with the 2016 Skyrunner World Series title for the Extreme Series. Somewhere in and amongst all this, Jasmin also placed 3rd at the Skyrunning World Championships behind UTMB winner, Caroline Chaverot. It would be an understatement to say that Jasmin is the favorite for victory in Ireland.

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Michelle Maier from the Salomon International Team will certainly add some spice to the ladies’ race and then of course we have Sarah Ridgeway, Sarah Sheridan, Katie Boden, Sarah Morwood and Shileen O’Kane amongst many others.

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Roki will have strong competition from Julien Jorro from Team Garmin France, Germain Grangier from Team Garmin France, Ian Bailey, Casper Kaars Sijpesteijn, Paul Tierney, Eoin Lennon, Konrad Rawlik and the UK series contenders of Michael Jones, Bjorn Verduijn and Ben Hukins amongst a very stacked field.

It’s also important to remember that although a race is on for podium places the Skyrunning UK Series champions will be confirmed in Ireland. The battle is on for a male and female champion. This battle has been given an edge with results from the Salomon Glen Coe Skyline and more importantly the recent cancellation of any points from the 3 x 3000 race due to a lack of course marking making the race a navigational event and not a Skyrunning event. This latter decision impacted heavily on the 3 x 3000 winner Michael Jones. Therefore, Michael will race in Mourne looking for victory once again in an attempt to take victory from Bjorn Verduijn.

Sarah Ridgway has been extremely consistent in 2016 with victory at the Lakes Sky Ultra and the Peaks SkyRace. A podium place at the Salomon Glen Coe Skyline places her in a great position for the series title with competition coming from Sarah Sheridan and Katie Boden.

Points update after Skyline Scotland are as follows:

  • Sarah Ridgway 200 points + 78 points for 3rd place at Glen Coe Skyline – 278 points
  • Sarah Sheridan 216 points + 58 points for 10th place at the Ring of Steall –  274 points
  • Katie Boden 166 points + 66 points for 6th place at Glen Coe Skyline – 232 points
  • Bjorn Verduijn 224 points + 50 points for 13th place at the Ring of Steall – 274 points
  • Ben Hukins 172 points + 52 points for 12th place at the Amores VK and 30 points for the Ring of Steall – 254 points
  • Michael Jones 100 points + 38 points for the 19th at the Mamores VK and + 64 points for 6th place at the Ring of Steall – 202 points

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To clarify, the four best results from the 2016 Skyrunning UK calendar provide points that will determine the male and female 2016 Skyrunning UK Champions. The ladies’ race will be a nail biter between the two Sarah’s and should either have a bad day, this will open the door for Katie Boden.

Michael Jones would have been leading the 2016 ranking with an additional 100 points (302 points) had those points not been removed from the 3 x 3000 and so therefore he will be going into the Mourne race with something to prove. Add into the mix a wealth of local talent and the 2016 Garmin Mourne Skyline MTR is going to be quite an epic race.

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Owned by the National Trust, the Mourne Mountains are an area of outstanding beauty, it includes Slieve Donard (850m), the highest mountain in Northern Ireland and Ulster and as such it provides a perfect location for a mountain race.

Among the more famous features, the Mourne Wall is a key element of this region and a key aspect of the race. Comprised of forest path, fire roads, single track, granite trail and tough uneven broken fell, the race is a tough challenge. In just 35km the course has a brutal 3370m of ascent and no less than 9 peaks, the highest being Slieve Donard at 850m.

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“…this would be a tough one, with 11,000 feet of climbing over 22 miles, a serious amount of ascent and descent that equated to 500 feet per mile,” said 2015 5th place runner and Lakeland 50 champion, Jayson Cavill. “That is almost double the climbing of the Yorkshire Three Peaks route over a slightly shorter distance.”

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The coastal town of Newcastle hosts the start of the race and a short section of road leads into Donard Park via the promenade entrance and the ‘Granite Trail’ awaits for a long and relentless climb. Dundrum Bay is visible to the west, before a fast downhill section to a climb of the stony and challenging Glen River Path to the Col between Slieve Donard and Slieve Commedagh.

At Hare’s Gap, the first major peak awaits, Slieve Bearnagh, first passing the North Tor before reaching the summit quickly followed with the technical ascent of Slieve Meelmore. The Mourne Wall becomes a key feature of the race and for the first time the runners follow its line for just 0.4km before veering right and descending towards The Mourne Way path.

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Fofany Dam precludes the only road section of the course which leads to the Mourne Wall and the style between Ott and Slieve Loughshannagh. The climbs and summits come thick and fast now; Slieve Loughshannagh, Slieve Meelbeg and the course continues to follow the Mourne Wall leading to a repeated climb of the technical and challenging Slieve Meelmore, this time in the opposite direction. The toughest climb of the day follows, Slieve Bearnagh.

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Passing around the North Tor it is downhill towards Hare’s Gap and a steep climb next to the Mourne Wall towards Slievenaglogh and Slieve Commedagh, Northern Ireland’s second highest mountain. It is ironic that Slieve Commedeagh should lead into Slieve Donard and the highest point of the race. On a clear day the views are magnificent out over the sea, inland towns and villages are visible and of course, the Mourne Mountains. From the summit, it’s all downhill to the finish via the rocky Glen River Path and a fire road that leads into Donard Park and the finish.

You can follow the race in words and images at iancorless.com and a race summary and image selection will be posted on skyrunninguk.com

RUNNING BEYOND BOOK news

RunningBeyond_JKT

My new book Running Beyond will be released on November 3rd and features the Mourne Skyline MTR. However, with the approval of the publisher Aurum, I will have 10-copies available to sell and sign at the Garmin Mourne Skyline MTR and I will have an additional 15-copies that can be signed and posted out after the race. If you like to secure a copy an advance of the race, please contact me HERE

Mourne Skyline MTR

In other news, the Skyrunning AGM will take place in Ireland and you can expect announcements in regard to the 2017 calendar in the first week of November. We hope to be able to confirm and announce new races!

Finally, it’s with some sadness that the Peaks SkyRace will not be in the 2017 calendar for Skyrunning UK. So, if you are planning on accumulating points for the 2017 series you need to be aware of this. Skyrunning UK would like to thank the Peaks SkyRace for the support in the first three years, the race provided a perfect entry level challenge for any runner.

However, as Skyrunning grows in the UK and runners gain more experience for the unique challenges that these races provide, Skyrunning UK as a series want to make sure that our races follow as much as possible the pure ethos of Skyrunning. Many thought this was not possible in the UK, but we have proven that with the V3K, Lakes Sky Ultra, Skyline Scotland races and the Mourne Skyline MTR we are able to fulfill the needs and demands of the International Skyrunning Federation. Expect new additions to the UK series to be challenging, demanding with an abundance of technical terrain and vertical gain.

Limone Extreme 2016 #SKY – Skyrunner® World Series

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The 2016 Skyrunner® World Series was up for grabs but news on the start line was one of drama… Tadei Pivk was unable to start after waking with a fever, Marco De Gasperi had been delayed in Milan on a flight from the USA and last year’s winner, Remi Bonnet decided not to start after taking a fall in training just days earlier. For the ladies’ race, a likely series win would come from Laura Orgue who needed to win the race or Megan Kimmel who needed to finisher in 2nd place should Orgue win.

At the finish line on the shores of Lake Garda, Alexis Sevennec once again proved his supremacy with another stunning victory! For the ladies, Megan Kimmel confirmed her incredible mountain running and descending ability to take not only the victory in Limone but also the Skyrunner® World Series title.

We have witnessed some spectacular performances in the 2016 Skyrunner® World Series and the final race in Limone Extreme provided a special close to the 2016 season.

Laura Orgue had not started the Friday VK in a hope to give an all-out effort for victory. Using her impressive abilities at climbing she led the way on the long steep and technical first climb. Celine Lafaye followed closely in second but where was Megan? Megan was way back and was either struggling or running a tactical race… it was the latter. As Laura pushed at the front, Megan slowly closed the gap and on the final decent that drops to the lake she opened up and finally pulled away to take victory in a time of 3:17:35 and with it the Skyrunner® World Series crown. “Last year I lost the series title at Limone and this year I ran cautiously in the early stages, I was just hoping not too cautiously. When I eventually closed on Celine I was feeling good and then Laura and myself were running side-by-side. I decided to go knowing that I mustn’t let Laura win and me placed 3rd otherwise the title would go to Laura – I pulled it off!”

Laura had run much of the race out front but looked relieved to finish just over a minute slower than Megan, her time 3:18:42. Celine Lafaye placed 3rd in 3:19:22 and Skyrunner® World Champion for the ULTRA distance and the 2016 UTMB champion, Caroline Chaverot, placed 4th. An incredible result for the lady who loves and excels at longer races. Quite a year for her and she has already said that Skyrunning will be an objective in 2017.

For the men, the non-start of Tadei Pivk did provide an opportunity for Hassan Ait Chaou to ‘take’ the title, however, he would have needed to run a great race and place on the podium. Unfortunately, this didn’t happen and therefore Tadei Pivk once again (also in 2015) is the Skyrunner® World Series champion from his impressive results and consistency earlier in the year.

A race was left to run and Stian Angermund lead the charge early on ahead of Marco Moletto, no doubt reeling from missing victory the previous night in the VK by just 1-second. Although looking good early on, the efforts from the previous night and minimal recovery before the 11am start took its toll and both Stian and Marco faded opening the doorway for an in-form Alexis Sevennec who forged a final lone path to a stunning victory in 2:46:49. Brit, Hector Haines and started high up on the first climb and held on to arguably one of his best podium places stirring local heads with 2:51:41 2nd place. Bulgarian Kiril Nikolov took the final podium place in 2:52:04. Early protagonist, Marco Moletto who had looked a potential podium finisher placed 5th looking tired and Stian placed 7th.

The final ranking for the 2016 Skyrunner® World Series SKY distance has Tadei Pivk 1st, Hassan Ait Chaou 2nd and Kiril Nikolov 3rd. For the ladies’ Megan Kimmel is champion, Laura Orgue 2nd and Yngvild Kaspersen 3rd.

Roll on 2017!


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

IANCORLESS.COM IS THE OFFICIAL PHOTOGRAPHER AND MEDIA PARTNER FOR THE

SKYRUNNER® WORLD SERIES

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

 

Limone Extreme 2016 #VK – Skyrunner® World Series

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Torrential rain and thunderstorms started in the morning of the VK and continued on through the day and resulted in a course change instigated by the race organisation for safety reasons. The resulting course was very different to the original route and considerably longer at 6km. Less steep, less technical and considerably more runnable. Of course this may very well have changed the dynamic of the race but the usual protagonists for the VK distance still performed at the highest level.

Philip Götsch and Christel Dewalle won the race and in the process set two new course records for the ‘B’ route – incredible under such tough conditions.

Race director, Fabio Meraldi, made the decision earlier in the day with advice from mountain rescue that the original vertical route would not be possible in such bad conditions.

Although 289 runners were entered into the race, only 180 started in the inclement conditions. Leaving the warmth of a large tent, the 180 headed up 6km covering a total gain of 1200m.

Stian Angermund lead the race in the early stages but it was Philip Götsch who won the race, 32 seconds faster than Remi Bonnet in 2015 to finish with a CR 43:19. Stian finished just 1-second slower in an agonising 43:20. Patrick Facchini placed 3rd in 43:47.

Christel Dewalle ran an incredible time of 49:59 to go 48 seconds faster than 2015 and also set a new CR. The expected battle with VK specialist Laura Orgue did not happen with Laura deciding to rest ahead of tomorrow’s SkyRace. Valentina Belotti placed 2nd 53:15 and Hilde Alders placed a solid 3rd in 54:50.

Attention now turns to the Limone Extreme SkyRace which will start at 1100 tomorrow.


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

IANCORLESS.COM IS THE OFFICIAL PHOTOGRAPHER AND MEDIA PARTNER FOR THE

SKYRUNNER® WORLD SERIES

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

 

 

“Within the landscape…” – 2017 Calendar now available to order

1-cover

The 2017 iancorless.com calendar is now available to order.

“Within the landscape…”

Price £20.00 (free postage UK)

The calendar provides a new perspective, of runner within the landscape. Countries featured are:

Canary Islands, USA, Spain, Andorra, Australia, UK, South Africa, Norway, Costa Rica and Morocco.

Delivery of all calendars will take place in November with the last orders posted on or before November 29th.

Delivery is guaranteed for Christmas and the print run is limited.

There will be no re-print.

To order a calendar please use the contact form below and choose your postage option. You will be invoiced via PayPal.

 

Limone Extreme 2016 VK and SKY Preview – Skyrunner® World Series

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The 2016 Skyrunner® World Series draws to a conclusion in Limone, Italy. The stunning Lake Garda and the mountains that back onto this iconic location provide a wonderful playground to Friday’s VK and Sunday’s SkyRace.

It’s been a long season of Skyrunning with many new races, new experiences and with four champions already announced – Jasmin Paris and Jon Albon for the EXTREME and Cristofer Clemente and Gemma Arenas for the ULTRA – VK and SKY champions will be confirmed in Italy.

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VK starts – 1800 Friday Oct 14th/ 3.7km 1080m+ ©iancorless.com_Limone2015-7046

Ferran Teixido currently leads the 2016 VK ranking ahead of Jan Margarit Sole and Andrej Fejfar. All three will race in Limone looking for maximum points and the crucial 20% bonus. For the ladies, Laura Orgue leads Christel Dewalle and Maria Zorroza – as with the men, the top 3 contenders will race.

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But the racing does not stop there, arguably, Limone Extreme VK has the best VK line-up of the year with a multitude of talent toeing the line. Marco Moletto, Hannes Perkman, Nejc Kuhar, Rolf Einar Jensen, Luka Kovacic and the unstoppable Urban Zemmer. It’s going to be a seriously competitive race but more top names will contest the top 3 podium places.

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Pascal Egli and Alexis Sevennec will race hard along with Oriol Cardona Coll. Pere Rullan may also race after long injury problems and the possibility of Philip Goetsch racing against Remi Bonnet and Stian Angermund is a very exciting prospect. This may well be a course record year!

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Racing in the ladies’ race is equally competitive, for sure, Laura Orgue and Christel Dewalle and pre-race favourites but Francesca Rossi, Serena Vittori, Oihana Kortazar, Beatrice Deflorian and Celia Chiron amongst others will push hard up the winding trails to the summit that looks over Lake Garda.

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A unique feature of the Limone Extreme VK is that start time! Starting as darkness arrives, the runners ascend the 1000m under the illumination of head torches as lights of Limone glow in the background – it is a truly spectacular VK!

SKY – 11am Saturday Oct 15th/ 27km 2450m+
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Tadei Pivk heads up the 2016 Skyrunner World Series ranking with Hassan Ait Chaou and Pablo Villa Gonzales in 3rd. Young gun, Jan Margarit Sole is placed 4th and he may will be a surprise contender for a top 3 placing but he will have a tough fight from the Casal Mir brothers, Oscar and Marc. In addition, Kiril Nikolov, Adrien Michaud, Alexis Sevennec and Andre Jonsson will run – victory could come from any of these top runners.

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But as in the VK, the list does not stop there; Ondrej Fejfar, Aritz Egea, Albert Garcia, Rolf Einar Jensen and a potential victory may well come from Mr. Skyrunning, Marco De Gasperi. But ultimately, Remi Bonnet will return after a year plagued by injury. Last year he dominated the Limone SkyRace and VK, can he do it again?

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If he does, he will have to beat the Skyrunning World Champion for the VK and SKY distance, Stian Angermund. Stian has been on fire in 2016 and is without doubt a favourite for victory! Salomon will also send Micha Steiner, Davide Magnini, Stian Aarvik and Stefan Knopf.

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As stated, the line-up for the Limone Extreme SkyRace is extensive and dark horses will no doubt appear from the sidelines.

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Megan Kimmel has been on fire in 2016 and leads the Skyrunner World Series ahead of Laura Orgue and Ragna Debats. Last year, Megan had a below performance at Limone and it lost her the Series title, I don’t think that will happen this year! Laura has had a long year of racing and has shown some fatigue at times, however, she has had an opportunity to recover recently and for sure she will push Megan all the way to the line.

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Yngvild Kaspersen will also run and has great potential for a podium place. Caroline Chaverot (Skyrunning World Champion for the ultra-distance) is a surprise entry and my gut reaction is that this race will be too short for her? It will certainly be interesting to see how she performs – she is an incredible talent!

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Celia Chiron, Sheila Castano, Aitziber Ibarbia, Michaela Mertova, Maria Zorroza and Nuria Dominguez all add to a stellar line-up!

Skyrunning was born in Italy, it only seems appropriate that the traditions and ethos created on the slopes of the snowy Alps should now be carried forward on new mountains and in new places such as the Creste Della Mughera mountains that back on to Limone sul Garda.

Race website here VK information here SkyRace information here


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the

Skyrunner® World Series

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning