Transvulcania Ultramarathon 2018 Race Summary and Images

The second race of the 2018 Migu Run Skyrunner® World Series kicked today on the island of La Palma (La Isla Bonita). The stunning Fuencaliente lighthouse once again providing an epic backdrop as 1000+ head-torches rushed north for a 74km journey  of tough and challenging terrain on the islands iconic GR131 route. It was a day of mixed temperatures and the Route of the Volcanoes was bathed in glorious sun as the runners broke through a cloud inversion before heading to the mist, grey and damp of El Pilar. Pushing onwards, the wind increased causing a challenging chill that resulted in many runners reaching for wind proofs. As often happens on La Palma, push through the cloud and a new weather system awaits, it was no different for the 2018 Transvulcania. Running around the Caldera to Roques de Los Muchachos, intense heat and blue skies greeted the runners all the way. Dropping back down to the sea and Tazacorte Puerto, the only thing that remained was the final challenging climb to the finish in Los Llanos.

For the ladies’ 2016 and 2017 champion and pre-race favorite Ida Nilsson lead the charge and she never really looked back. It was a strong performance.

As often happens, the chasing group can change as the brutality of the Transvulcania route takes its toll. Monica Comas from Spain placed 2nd just 6-minutes behind Ida.

The American contingent of Kelly Wolf and Brittany Peterson placed 3rd and 4th ahead of Russia’s Ekaterina Mityaeva, their times 8:49, 8:59 and 9:13 respectively.

The men’s race proved to be a real revelation… despite the early efforts of Cody Reed, he faded around the 20km mark and then all the main contenders and protagonists made their moves. It was a close race and the long descent to Tazacorte Puerto was always going to be decisive. Pere Aurell Bove held a lead over Dmitry Mityaev, Thibaud Garriver, Marco De Gasperi and Xavier Thevenard. For perspective, it is arguably one of the closest top-5 the race has experience, 7:37, 7:38, 7:42, 7:44 and 7:47 respectively. It is fair to say, that for Pere Aurelio, this is one of the biggest victories of his career and one that he will savour for a long time.

Image gallery available HERE

Route Summary:

Leaving Fuencalientie lighthouse, black sandy trails lead to Los Canarios. From here, the route weaves in and out of pine forests – underfoot the trails are good, at times technical but it is as the runners break the tree line that the challenging volcano sections await. The arrival of the sun provides some clarity and the push begins to El Pilar and notable marker in the race progression.

At least 5km of relatively flat and easy running follow El Pilar. It provides an opportunity for the ‘runners’ to stretch their legs and either extend or reclaim lost time. A left turn and suddenly they are climbing again, high trees with a canopy of green shelter the runners and then from El Reventon the true splendor of this mountain range is exposed with Roques de los Muchachos visible in the distance.

The harder sections of technical running around the Caldera, combined with heat and altitude provided the next challenge. From the high point, dropping 2400+m in 18km requires legs and nerves of steel. Believe me, it’s one hell of a ride. The early sections are open and the heat hits hard. Tree cover finally arrives and underfoot the single-track changes from dusty sand perpetuated with rocks to sand trail covered with a blanket of pine needles. In the latter stage pine needles giveaway to rocks and then the final zig-zag steep path to the port follows.

At Tazacorte Puerto, a short run along the beach, a technical run through a gulley and then a relentless claim all the way to the finish line in Los Llanos would decide the overall winner of the 2018 Transvulcania La Palma

Transvulcania Ultramarathon 2018 Race Preview

Transvulcania is upon us! Since 2012, the race has been an ever-present in the Skyrunner World Series and now it is acclaimed the world over as a pinnacle event. Taking place on the Isla Bonita (the beautiful island) of La Palma, the race personifies the pure ethos of Skyrunning. It is a wonderfully logical race route that starts next to the sea in the south of the island and concludes on the west of the island in the town of Los Llanos. The route offers 74km’s of amazing trails, wonderful views and technical trail and some real vertical ascent (4350m) and descent (4057m) that tests the legs, lungs and mind of the most experienced runner.

Taking place on the GR131, Rute del Bastion, the route starts low and climbs and climbs into the National Park of the Caldera de Taburiente. Runners then traverse the rim to Roques de Los Muchachos before dropping over 2400m in one leg busting drop of 18km’s to the sea and Tazacorte Puerto before a final push upwards to the finish in Los Llanos.

A decade of Transvulcania and La Palma magic. In 2009, just 378 runners toed the line, in 2018, 2000 runners will embark on the majestic journey. One only has to look at past winners of the race to understand the importance of Transvulcania on the world running map – Luis Alberto Hernando Kilian Jornet, Miguel Heras, Dakota Jones, Emelie Forsberg, Anna Frost and the 2017 champions, Ida Nilsson and Tim Freriks.

As in previous year’s the race has a stellar line-up of world-class talent and notably includes the Italian Skyrunning master, Marco De Gasperi. For Marco, this race will be a departure for him as he will arguably race one of the longest races ever in his remarkable career. He is, one of the first ever official Skyrunner’s who has pioneered and paved a way for the rest. His inclusion in the 2018 Transvulcania is an exciting prospect.

Competition will come from all sides, in particular Xavier Thevenard who comes to the race with incredible results, however, he has raced at Transvulcania before and has always seemed to just miss the performances shown at the UTMB series of events which he has dominated. Will 2018 be his year?

Zaid Ait Malek is a pure Skyrunner. He placed 3rd last year and this year may well place 2nd or take the top slot. The race is there for the taking and Zaid has all the skills to make it happen.

Jason Schlarb raced in La Palma last year and had a solid result. He knows the race now and will be finely tuned to move up the ranks and potentially break into the top-5.

Dmitry Mityaev has risen in the Skyrunning ranks over the last few year’s with a string of excellent performances. He has got better and better and it is fair to say we can expect a solid performance in La Palma. He prefers the longer distances, so, Transvulcania may well be ideal for the Russian.

Michel Lanne rarely these days but when he does, he always excels. He has won CCC and TDS and last-year had a great run in Norway at Tromso SkyRace. For me, on his day, Michel is a potential winner for Transvulcania.

Franco Colle was missing in 2017 from the Skyrunning ranks but he is back. A past winner of the Rut 50km, Franco is an experienced Skyrunner who will make his presence felt in La Palma.

With a stellar line-up, other contenders to watch are as follows:

Morgan Elliott – 2016 and 2017 Skyrunner National Series champion.

Cody Reed – 2nd Bandera 100km and winner of Mt Bachelor 50km.

Cole Watson – 1st Canyons Endurance Run 50km.

Daniel Jung – 2nd Hong Kong 100 in 2017.

Fulvio Dapit – Consistent Skyrunner with great experience. 

Pau Bartolo – 1st at Buff Epic Trail in 2017 and 1st TDS 2015.

Alfredo Gil – 8th Dolomites SkyRace.

Pere Aurell – 4th at The Rut and 3rd at Royal Gran Paradiso.

Thibaud Garrivier – 6th at OCC and Marathon du Mont-Blanc 2017.

Ivan Camps – 5th at Ultra Pirineu.

Francesc Sole – 7th at UTMB and 6th at Ultra Pirineu.

Peter Kienzl – Long distance runner won won 360 Transgrancanaria.

Stephen Wassather – 1st Silver State 50 and 4th Bandera 100km

Jan Bartas – 4th Devil’s Ridge and 8th High Trail Vanoise.

Plus many more…

The ladies’ race has the 2016 and 2017 returning champion and course record holder, Ida Nilsson. In all honesty, if Ida shows any potential of her 2017 form, she will be unstoppable in 2018. She knows the course and has the speed and skills.

Ekaterina Mityaeva like her husband, Dmitry, has grown in experience and stature over the last few years and we can expect her to bring that experience to La Palma. The podium is a distinct possibility! 

Anna Mae Flynn has won Speedgoat 50km and placed 3rd at Lake Sonoma 50, two races that indicate a solid performance at Transvulcania. However, racing in Europe is always different than the US. I still think we will see something solid from this lady.

Cassie Scallon has won Bandera 100km and so we know the distance will not be an issue. In 2017 she had two notable wins at Gorge Waterfalls and Nine Trails.

Brittany Peterson has won Moab Red Hot 55km and placed 2nd at the 50km event at Run Rabbit Run. She is a slid runner with a good skill set that should transfer over to Transvulcania well.

Kelly Wolf may well be a dark horse after her recent win at Tararwera in New Zealnd. Arguably though, her 2nd at Speedgoat 50km and victory at Flagstaff SkyRace is more indicative of a good performance in La Palma.

Francesca Canepa prefers the longer distance races and although she brings a wealth of experience I believe the Italian will lack the speed required to penetrate the top 5.

Emilie Lecomte like Francesca is a long distance specialist and although she will perform well, it is unlikely she has the speed for the podium.

Meredith Edwards placed 2nd at TDS which confirms that climbing is not an issue, the question mark will be does she have the speed required to make the podium?

Eva Moreda is a solid Skyrunner who placed 5th in the 2017 Skyrunner World Series.

Ildiko Wermescher 3rd at TDS, 2nd at Swissalpine T133 and 2nd Swiss Irontrail confirms that Ildiko can run and handle the vert, however, I think Transvulcania may well be around 30km too short for a podium performance.

Laura Besseghini won the 2016 Dolomite Sky Run and in 2017 won Valmalenco Ultra Trail.

Paloma Lobera potentially could impact on the top-10 but lacks the pace or speed for the podium. She placed 8th at Matterhorn Ultraks in 2017.

Zuzana Bartasova – 7th at Trofeo Kima in 2016.

Natalia Roman – 1st Ultratrack Supramonte 2016 and 2nd Mustang Trail Race 2017.

Juan Maria Jimenez – 10th UTMB and 7th Oman Desert Marathon

Maylis Drevon – 11th Transvulcania 2017 and 2nd Marathon du Mont-Blanc 80km.

Plus many more…

Race Website HERE

As a point of note, other races take place over the Transvulcania weekend:

In the marathon, a key name to watch out for is Ryan Sandes, and in the half marathon, Stian Angermund-Vik for the men and Laura Orgue for the ladies.

Action starts on Thursday with the Vertical Kilometer Transvulcania Binter starting in Tazacorte Puerto at 1700 hrs.

The main events take place on Saturday with Transvulcania starting at 0600 and it is estimated that the first finisher will arrive in Los Llanos around 1230pm.

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Mountain, Ultra, Trail and Skyrunning Review of 2017

As a year comes to a close, I always like to look back and consider the highlights of the year, not only personal highlights but global highlights of the running world.

It is a daunting task at times.

The running year is now so full that it can be difficult to remember what happened just weeks ago, never mind months ago. So, with this in mind, please consider that this article is my thoughts and not a definitive highlight of 2017.

Having said that, I am going to make some huge mistakes and I am going to miss some key people, races and performances.

I welcome you, the reader, reminding me of what they are – please, just be nice!

So, let us look at 2017.

I was considering going through chronologically and in all honesty, it may have been the better solution to the task at hand, however, I have just gone on impulse! 

Western States was won by Ryan Sandes and I have to say, it was a sweet victory for the South African who over the years I have considered a great friend. Ryan was my first ever interview on Talk Ultra podcast and I love his story. The non-runner who became a runner who eventually won Western States. It’s a dream story. While on the subject of Western, we also need to mention the ladies champ, Cat Bradley. While all the top contenders faded, Cat ran a sound and solid race to take the biggest win of her life. It was no one-off, something she has proven recently by setting a FKT in the Grand Canyon – Rim – to – Rim – to – Rim fastest known time in 7:52:20

Francois D’Haene racing in China, April 2017

Francois D’Haene is the best 100-mile mountain runner in the world – end of the story. The dude has been nailing it for years and when Rob Krar won 3 100’s in one year, so did Francois. The Frenchman has consistently dominated the distance and when the trail has vertical, he is almost unbeatable. In 2017, he elevated himself to a new level firstly beating the ‘unbeatable’ Kilian Jornet at UTMB and then setting (obliterating) the FKT for the John Muir Trail. He also ripped MIUT (Madeira Island Ultra Trail) apart, and the previous CR set by Zach Miller. Without doubt, Francois is the male ultra-runner of the year in my eyes. We just need to see him at Hardrock 100 now!

Andrea Huser blows my mind constantly. She is the most impressive and consistent runner in the ultra-world and I often ask the question, if she raced less, would she win more? She has a string of top results but often has missed the big win. But when you race as much as she does, you can’t help but just nod in respect.

Caroline Chaverot was unbeatable in 2016 and 2017 started with some issues, issues that she has battled with throughout 2017. Despite this, she won Hardrock 100. It was a great victory and not one without controversy… she left her bleeding pacer on the trail for others to help. Just recently she rounded out her year with a win at Saint E Lyon in France – the classic November night race.

Ida Nilsson and Tim Freriks kicked off their seasons with victory at Transvulcania. Ida’s win was to be expected, but Tim’s win was a revelation. The ‘cowboy’ then went on to set a FKT in the Grand Canyon. Ida continued her great running throughout 2017 and then the duo turned up at San Francisco 50 and both won again – they topped and tailed the year and we can expect big things in 2018!

Jim Walmsley and the PR machine in many ways signified a new era in the sport of ultra-running and not all for the better in my opinion. The hype around the 2017 Western States before the race pretty much had Jim with his buckle, the Cougar and a new CR. The reality was very different. Jim then went to UTMB and showed signs of learning the craft. He watched Francois and Kilian and paced his day. It eventually went wrong but he rallied and closed out strong. A definitive moment for Jim and I was well aware that this would be a turning point for his 100-mile future. He then confirmed he would run on Reunion Island at Raid de la Reunion! While I can admire the decision, for me, it was always going to be a questionable decision in regard to his ‘professional’ development. But I am being judgmental and I hope not in a negative way. I ‘get’ that Jim wanted to run on the island but the step-up from UTMB was huge and despite leading the race, he eventually dropped around the 100km mark. It has been a huge learning year for the fast man and I still hold true that up to 100km, the guy is pretty much un-matched. I am looking forward to seeing him nail 100-miles in 2018 (maybe 2019) and when he does, watch out, it will almost certainly be super-fast and mind blowing. 

Kilian Jornet pretty much was missing from the mountain, ultra and trail calendar for the past 18-months and rightly so. He had set targets on the final summit of his Summits of my Life – Everest. A failed attempt in previous year and then Nepal earthquakes had put things on hold. No bad thing. Kilian learned, progressed and then finally summited Everest twice in one week which blew the minds of the whole world. Of course, anything so amazing has questions raised over it and rightly so. Just recently an article appeared and Kilian responded. Read HERE. More will come to light in regard to Everest and ultimately one has to assume the Everest film will answer all questions. Post Everest, Kilian started running again and won a super-fast Sierre Zinal, he won Hardrock 100 with a dislocated shoulder, placed 2nd behind Francois at UTMB and won Glen Coe Skyline. In the winter, he has had operations on his shoulders and now is in recovery and waiting to get back into the SkiMo season. Kilian has nothing to prove in my eyes. What does 2018 hold? Who knows really, ultimately, Kilian is at the top of his game and he will go where his heart takes him… expect a Zegama appearance, a Hardrock appearance, maybe the Bob Graham will be on the cards and maybe he will be back in Scotland for Glen Coe. Who knows? Whatever the path, he will inspire.

Camille Herron won Comrades, wow, it is the holy grail of road ultra-running. She then followed with a DNF at Western States and Leadville and I, and others, was left wondering what had happened. Oh, my word has she put the record straight. In recent weeks Camille has set a 100-mile world record 12:42:39, a 100km USA track record 7:36:39 at Desert Solstice and then went on to run for 12-hours and set a 12hr All-Surface World Record 92.708 miles. She is the new Ann Trason and arguably, she will be in for a shout as ultra-runner of the year.

Courtney Dewaulter can push Camille close. This lady won Run Rabbit Run (again) this time losing her vision in the final 10km. She then went on to win Moab 200 (actually 238-miles) outright and then recently ran 250.079km / 155.391 miles in 24-hours setting an American record. Wow!

Nuria Picas came out of the wilderness of 2016 and quite rightly, finally won UTMB. Nuria was unstoppable for many years but the big loop around Chamonix had eluded her, I firmly believe she can consider her career complete with this win!

The UK’s Dan Lawson flew around the Gobi Desert to win with a new CR at the 400km Ultra Gobi. Dan is the UK’s hottest prospect at the long game, particularly when you consider past runs on the Grand Union Canal and 2nd at the iconic Spartathlon.

Marco De Gasperi pioneered the way for Skyrunning on Monte Rosa in the early 90’s and has had incredible journey as one of the most respected mountain runners in the world. Finally, in 2017, Marco became the Skyrunner World Series (SWS) champion after an incredible season of consistent running and podium places – a true inspiration.

Maite Maiora moved up several notches in 2017 and was a dominant force on the Skyrunning circuit with a string of victories and podium places. 2017 was her year in the sky! But let us not forget Ragna Debats, she had an amazing full season and triumphed over multiple distances in addition to a great run at the IAU World Trail Champs. Also, Sheila Aviles came of age… a name to watch in future years! For the guys, keep an eye on Jan Maragarit.

UTMB had arguably the greatest male line-up of elite runners ever and it turned out to be great show down and we saw the confirmation that US runners are getting UTMB. Tim Tollefson was again flying the flag with a 3rd place. It is only a matter of time until we see an American win the big dance around France, Italy and Switzerland – will it be 2018? It could well be if Francois d’Haene and Kilian Jornet don’t run.

Hillary Allen has represented the USA in Europe for a couple of years now and once again she was doing so in 2017. However, it all fell apart, before my eyes, at Tromso SkyRace in Norway. She fell many meters, bounced on the rocks below and came away with some serious injuries. Thankfully, the recovery process has gone well and I wish Hillary well for 2018.

Ruth Croft has been in the mix for some time and I think it is fair to say that her victory at ‘Templiers’ in France recently has elevated to the New Zealander to a new level for the coming year… what does 2018 hold for this lady?

2017 most certainly has been a FKT year – Iker Karrera, Darcy Piceu, Francois d’Haene, Tim Freriks, Cat Bradley, Alicia Vargo, Rickey Gates and so many more have all taken the Fastest Known Time discipline to new heights but I wonder if ‘Stringbean’s’ FKT on the Appalachian Trail is the one that should have had more press and coverage? He soloed the AT quicker than Karl Meltzer and Scott Jurek and without help, but, relatively slipped under most radars. Read here.

Jeff Browning crushed the 100-mile distance in 2016 and did so again in 2017, he is a great ambassador for the sport.

Luis Alberto Hernando is for me, arguably one of the most talented runners in the world. But he is a quiet guy who in many ways, keeps himself to himself. He races hard and crushes the competition. In 2017, he once again became IAU World Trail Champion on a course that he, and many others said, didn’t suit him. The guy is pure class!

The UK’s Damian Hall came to running late in life (not that he is old) but he has slowly and surely chipped his way through the ultra-ranks and this year just missed the top-10 at UTMB – an incredible result.

Tom Evans broke on the scene by placing 3rd at MDS Morocco and in the process set a new benchmark for UK based runners to aim for. He followed this up with some other solid results in 2017 and I, like many others, wonder what 2018 holds in store.

Rickey Gates ran across America. Nuff said! Read here.

Ueli Steck, the Swiss Machine, died on the mountains and left the mountain world devastated by his passing. Here.

Alex Honold free soloed El Cap in arguably one of the most awe-inspiring and risky climbs in the history of the sport. It is quite literally, off the scale and beyond comprehension. I know it’s not running but it is without doubt worth a mention! Here.

The infamous Barkley once again served up another serving of spine tingling history with John Kelly finishing and Canada’s Gary Robbins left wiped out on the floor in tears. You can’t make stories like this up.

Gary Cantrell (Lazarus Lake of Barkley fame) organised a race that went through his garden, The Big Backyard Ultra. Every 60-minutes, runners set off on a loop. During the night, the loop changed. The principal was simple, you keep going till one man or woman is left Standing. Well, Guiiiaume Calmettes was that man in 2017 running 245.835 pipping Harvey Lewis. 

Rachid Elmorabity once again won Marathon des Sables in Morocco proving that he is the greatest multi-day desert runner in the world at the moment. Elisabet Barnes, 2015 MDS champion once again returned to the sand pit after missing victory in 2016 and was unstoppable with a dominant and impressive force of sand running.

MDS Peru followed on the 32-year traditions of its Moroccan big brother with the first edition in Peru’s Ica Desert. This was the first time any event was allowed permission to take place in this amazing National Park. It was great first event with Morocco’s Rachid Elmorabity and France’s Nathalie Mauclair taking the top honours.

Michael Wardian did what he always does, run and run and run throughout 2017. But he kicked off the year with a world record running 7-marathons on 7-continents in 7-days. The guy just continues to impress.

Best shoes of 2017? Well, this is well and truly a can of worms and I can only answer from a personal perspective. The Nike Air Zoom Wildhorse 4 here blew my socks off and is now my favourite day-to-day trail running shoe. For when it gets technical, gnarly, muddy and I need an aggressive shoe, the VJ Sport iRock2 here has set a new benchmark for me in regard to grip.

Best clothing? inov-8 have continued to impress me with not only excellent run shoes but appeared to match. They now have a really specific line of products (including packs) that make them an excellent one-stop shop for anything that you would need for a messy and muddy 5km fell run to the tough and challenging 100+ mile UTMB.

Best moment of 2017? That is a serious toughie but maybe Ryan Sandes finally taking that WSER top slot. I know how much he wanted it and he didn’t have an easy journey obtaining it. Huge respect! But hey, I have been inspired by so many in 2017.

On a personal note to conclude:

For me, I started travelling in January and I stopped in December. Yes, I have been on the road for 12-months and I consider myself to be truly blessed for the opportunities I have had to follow my dreams and make a living from it. I never take it for granted! While I could go into the details of each trip, I won’t. Every race is documented in words and images on this website and my social channels and you can find out about them should you so wish.

INSTAGRAM here

TWITTER here

FACEBOOK PHOTOGRAPHY here FACEBOOK TALK ULTRA here

PHOTOGRAPHY WEBSITE here IMAGE SALES here

Don’t forget Talk Ultra Podcast which has documented this sport HERE

BUT, and this is a huge BUT. My passion, and my work calendar comes at a price. I have a son, a family and an amazing partner, Niandi. They have all been neglected in 2017 with my travel and race coverage. It’s a dilemma and one that keeps me awake. I struggle for answers but I want to say THANK YOU for the support to all those people who mean the world to me, you know who you are.

 

Episode 143 – Emelie Forsberg, Tim Tollefson and Susan Donnelly

Episode 143 of Talk Ultra brings you an interview with Emelie Forsberg after her victory and CR at Salomon Glen Coe Skyline. We speak with 3rd placed UTMB finisher, Tim Tollefson and we speak with the inspiring Susan Donnelly who recently completed her 100th 100-mile race at Superior 100! The show is co-hosted by the amazing Hillary Allen.
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Donate HERE
*****
00:12:03 NEWS
Skyline Scotland
What an incredible weekend at Skyline Scotland that elevated the UK mountain running scene on a world platform. Four events, the Salomon Mamores VK, Salomon Ring of Steall, Salomon Ben Nevis Ultra and the Salomon Glen Coe Skyline.
Salomon Mamores VK
Stian Angermund-Vik and Laura Orgue took top honours on the steep and slippery 1000m ascent. Laura setting a new CR. Full results and imagesHERE.
Salomon Ring of Steall
Both Laura Orgue and Stian Angermund-Vik did the double winning VK and SKY with two dominant performances, their times 3:24 and  4:05 both NEW course records. Full results and imagesHERE.
Salomon Ben Nevis Ultra
Local man Donnie Campbell took a proud victory on home soil in 12:20. For the ladies’ it was a return for Nepalese run sensation Mira Rai, her time, 14:24 and she was 5th overall.
Salomon Glen Coe Skyline
The highlight of the weekend saw the mountain power couple of Kilian Jornet and Emelie Forsberg not only take victories but set new course records. An incredible result for both! For Kilian just 2-weeks after UTMB and for Emelie, it was a return after a troubled year after knee surgery. Full results and imagesHERE.
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00:25:17 Interview with EMELIE FORSBERG.
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Tor Des Geants
330km of craziness and 24.000m of vert, ouch! Javi Dominguez went under 70-hours to set a new CR 67:52. Lisa Borzani took the ladies’ win in 89:40. Results HERE
French Trail Championships
Nico Martin and Sarah Vieuille were crowned champions at Gerardmer running a 62km course. Results HERE.
Plain 100 in the USA
Gina Slaby set a new CR 26:32 and Piotr Chadovich ran 24:47 for overall victory.
John Muir Trail FKT
Hardrock 100 specialist Darcy Piceu (formerly Africa) covered the 223 miles in California to set a new FKT of 3-days, 8-hours beating the previous CR by 12-hours. Notably this was very close the the men’s record and later this year Francois D’Haene will attempt this FKT.
This weekend!
Ultra Pirineu in Spain will see the conclusion of the 2017 Migu Run Skyrunner World Series for the ULTRA distance. Notably, the marathon race which takes place on the same weekend will have a stacked line-up including:
Kilian Jornet
Remi Bonnet
Bhim Gurung
Marc Lauenstein
Andy Wacker
Caroline Chaverot (?)
Anna Frost
Stevie Kremer
Mira Rai
And many more… it’s a stacked race!
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01:23:15 Interview with TIM TOLLEFSON
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Okay, 100-miles is tough. BUT imagine running 100 100-mile races in the space of 17-years… this September, Susan Donelly ran her 17th Superior 100 and in the process ticked the 100th 100-mile box… here she is!
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02:13:03 Interview with SUSAN DONNELLY
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UP & COMING RACES

Australia

Queensland

100 km | 100 kilometers | September 30, 2017 | website
100 Mile | 100 miles | September 30, 2017 | website
50 miles | 50 miles | September 30, 2017 | website

South Australia

Yurrebilla Trail 56km Ultra | 56 kilometers | September 24, 2017 | website

Victoria

63.3 km | 63 kilometers | September 23, 2017 | website
63.3 km Relay | 63 kilometers | September 23, 2017 | website

Western Australia

100 km | 100 kilometers | September 22, 2017 | website
50 km | 50 kilometers | September 22, 2017 | website

Brazil

127 km | 127 kilometers | October 05, 2017 | website
254 km | 254 kilometers | October 05, 2017 | website
Desafio das Serras 80 km | 80 kilometers | September 23, 2017 | website

Burma

70 km | 70 kilometers | September 30, 2017 | website

Canada

Alberta

Iron Horse Ultra 100 Km (CAN) | 100 kilometers | September 30, 2017 | website
Iron Horse Ultra 100 Miles (CAN) | 100 miles | September 30, 2017 | website

British Columbia

Golden Ultra | 80 kilometers | September 22, 2017 | website
Mighty Quail Trail 100k | 100 kilometers | September 30, 2017 | website

Ontario

Run for the Toad 50K | 50 kilometers | September 30, 2017 | website
Run Off the Grid 50K Trail Run | 50 kilometers | September 30, 2017 | website

Quebec

50 km | 50 kilometers | September 23, 2017 | website

Chile

Atacama Crossing (Chile) | 250 kilometers | October 01, 2017 | website

Croatia

Valamar Trail 53 | 53 kilometers | September 30, 2017 | website
Valamar Trail 73 | 73 kilometers | September 30, 2017 | website

Estonia

Haanja Jala100 – 100 km | 100 kilometers | September 23, 2017 | website

France

Aveyron

100 km de Millau | 100 kilometers | September 30, 2017 | website
64 km | 64 kilometers | September 23, 2017 | website

Bouches-du-Rhône

Grand Raid de Camargue | 100 kilometers | September 30, 2017 | website

Calvados

66 km | 66 kilometers | October 01, 2017 | website

Charente

75 km | 75 kilometers | October 01, 2017 | website

Corrèze

80 km | 80 kilometers | September 30, 2017 | website

Côtes-d’Armor

Estran vers Estran | 50 kilometers | September 24, 2017 | website

Eure

TRM50 | 50 kilometers | October 01, 2017 | website

Haute-Savoie

63 km | 63 kilometers | October 01, 2017 | website
Trail des Aiguilles Rouges | 50 kilometers | September 24, 2017 | website

Loire-Atlantique

BV Sport’Trail 63 km | 63 kilometers | October 01, 2017 | website
Melto’Trio | 63 kilometers | October 01, 2017 | website
Press’O Relais | 63 kilometers | October 01, 2017 | website

Nord

La Cafougnette | 59 kilometers | September 24, 2017 | website

Pyrénées-Orientales

100 Miles Sud de France | 100 miles | October 06, 2017 | website

Vienne

Tour de la vienne pédestre | 250 kilometers | September 30, 2017 | website

Germany

Bavaria

Churfranken Trailrun | 73 kilometers | September 24, 2017 | website

North Rhine-Westphalia

50 km von Hitdorf | 50 kilometers | October 03, 2017 | website

Rhineland-Palatinate

Dorint-RUN50 | 50 kilometers | September 22, 2017 | website

Greece

Spartathlon | 245 kilometers | September 29, 2017 | website

India

National Capital Territory of Delhi

Bhatti Lakes 220 km | 220 kilometers | October 06, 2017 | website
Bhatti Lakes 50 Mile | 50 miles | October 06, 2017 | website

Indonesia

50K | 50 kilometers | September 23, 2017 | website

Ireland

Galway

60k Duathlon | 60 kilometers | September 23, 2017 | website

Italy

Lombardy

Marathon Trail Lago di Como – Long Distance | 115 kilometers | September 23, 2017 | website

Piedmont

54 km | 54 kilometers | September 24, 2017 | website

Japan

Akita Nairiku 100km Marathon | 100 kilometers | September 24, 2017 | website
Akita Nairiku 50km Marathon | 50 kilometers | September 24, 2017 | website
Muraoka Ultra Marathon – 100K | 100 kilometers | September 24, 2017 | website
Muraoka Ultra Marathon – 66K | 66 kilometers | September 24, 2017 | website
Muraoka Ultra Marathon – 88K | 88 kilometers | September 24, 2017 | website

Macedonia

Kozjak Trail | 65 kilometers | September 22, 2017 | website
Krali Marko Ultra Trail | 110 kilometers | September 22, 2017 | website

Malaysia

Penang 100 km Challenge | 100 kilometers | September 30, 2017 | website
Penang 84km Round Island | 84 kilometers | September 30, 2017 | website

Morocco

Challenge de l’Atlas | 68 kilometers | October 05, 2017 | website
UltraTrail Atlas Toubkal | 105 kilometers | October 05, 2017 | website

Nepal

Royal Penguin Ultra Marathon | 60 kilometers | October 05, 2017 | website

Netherlands

South Holland

Den Haag Ultra Marathon | 60 kilometers | September 24, 2017 | website

New Zealand

A Grade Senior Men | 62 kilometers | September 30, 2017 | website
B Grade Senior Men | 62 kilometers | September 30, 2017 | website
C Grade | 62 kilometers | September 30, 2017 | website
Masters 40 | 62 kilometers | September 30, 2017 | website
Masters 50 | 62 kilometers | September 30, 2017 | website
Masters Women | 62 kilometers | September 30, 2017 | website
Senior Women | 62 kilometers | September 30, 2017 | website

Norway

100K | 100 kilometers | September 29, 2017 | website
200K | 200 kilometers | September 28, 2017 | website
54K | 54 kilometers | September 30, 2017 | website

Poland

120K | 120 kilometers | September 30, 2017 | website
260K | 260 kilometers | September 28, 2017 | website
60K | 60 kilometers | September 30, 2017 | website
90K | 90 kilometers | September 30, 2017 | website

Portugal

180 km | 180 kilometers | October 06, 2017 | website
85 km | 85 kilometers | September 23, 2017 | website
Azores Triangle Adventure | 103 kilometers | October 06, 2017 | website
Grande Trail da Serra d´Arga – Ultra Trail | 53 kilometers | September 23, 2017 | website

South Africa

100 Capital Classic – 100 Mile | 100 miles | September 23, 2017 | website
Extreme | 50 kilometers | September 30, 2017 | website
Legends 68km Ultra Marathon | 68 kilometers | September 24, 2017 | website

Spain

Catalonia

Ultra Pirineu | 103 kilometers | September 23, 2017 | website

Valencian Community

Ultra Trail Del Rincon 170 km | 170 kilometers | October 06, 2017 | website

Switzerland

Valais

Trail du Tigre | 56 kilometers | September 23, 2017 | website
Trail du Tigre en Relais | 57 kilometers | September 23, 2017 | website

Vaud

LG | 110 kilometers | September 23, 2017 | website
LG Half | 53 kilometers | September 23, 2017 | website
LG Relais 2 | 110 kilometers | September 23, 2017 | website
LG Relais 4 / LG Corporate | 110 kilometers | September 23, 2017 | website

Zurich

The Wayve – 111 km Run Around Lake Zürich | 111 kilometers | September 23, 2017 | website

Turkey

Lycian Way Ultramarathon | 250 kilometers | September 23, 2017 | website
LYUM Discovery 4G | 80 kilometers | September 26, 2017 | website
LYUM Discovery 6G | 120 kilometers | September 23, 2017 | website
LYUM Zor1Gün | 102 kilometers | September 27, 2017 | website
Ultra Maraton 6G | 250 kilometers | September 23, 2017 | website

United Kingdom

Cornwall

Atlantic Coast Challenge | 78 miles | October 06, 2017 | website

Gloucestershire

Cotswold Way Century | 102 miles | September 23, 2017 | website

Gwynedd

Solo Race | 52 kilometers | October 01, 2017 | website
Team of Four | 52 kilometers | October 01, 2017 | website
Team of Two | 52 kilometers | October 01, 2017 | website

Northern Ireland

Causeway Coast Ultra Marathon | 39 miles | September 23, 2017 | website

Surrey

Downslink Ultra | 38 miles | October 01, 2017 | website

USA

Alabama

Birmingham Stage Race – 3 Days | 53 miles | September 22, 2017 | website

Arizona

100 mile Ultra & Relay | 100 miles | September 23, 2017 | website
Ultra 50K | 50 kilometers | September 23, 2017 | website

California

Berkeley Trail Adventure – 50K | 50 kilometers | September 23, 2017 | website
Headwaters Ultra – 50K | 50 kilometers | September 30, 2017 | website
Noble Canyon 50k | 50 kilometers | September 23, 2017 | website

Colorado

100K Trail Race | 100 kilometers | September 30, 2017 | website
50K | 50 kilometers | September 23, 2017 | website
50K Trail Race | 50 kilometers | September 30, 2017 | website
50 Mile Trail Race | 50 miles | September 30, 2017 | website

Kansas

50K | 50 kilometers | September 30, 2017 | website

Kentucky

50K | 50 kilometers | September 30, 2017 | website

Louisiana

Children of the Cane 100K | 100 kilometers | September 30, 2017 | website
Children of the Cane 100 Miler | 100 miles | September 30, 2017 | website
Children of the Cane 50K | 50 kilometers | September 30, 2017 | website

Maryland

Ragnar Relay Washington D.C. | 200 miles | September 22, 2017 | website
Reebok Ragnar Washington D.C | 200 miles | September 22, 2017 | website

Massachusetts

TARC Fall Classic 50K | 50 kilometers | September 30, 2017 | website
TARC Fall Classic 50 M | 50 miles | September 30, 2017 | website

Michigan

DWD Hell 50K | 50 kilometers | September 23, 2017 | website
DWD Hell 50M | 50 miles | September 23, 2017 | website
Hungerford Games 50-Mile Ultra Marathon | 50 miles | September 30, 2017 | website
Reebok Ragnar Michigan | 200 miles | September 29, 2017 | website

Nebraska

Market to Market Relay | Nebraska | 78 miles | September 30, 2017 | website

New York

Ragnar Relay Adirondacks | 210 miles | September 22, 2017 | website
Reebok Ragnar Adirondacks | 200 miles | September 22, 2017 | website

North Carolina

50K | 50 kilometers | September 23, 2017 | website
50 Miles | 50 miles | September 23, 2017 | website

Oregon

50K | 50 kilometers | September 23, 2017 | website
Mountain Lakes 100 | 100 miles | September 23, 2017 | website

Pennsylvania

Blues Cruise 50k Trail Ultra | 50 kilometers | October 01, 2017 | website
Trails 4 Tails Ultra Run | 40 miles | September 23, 2017 | website

South Carolina

Ragnar Trail Carolinas-SC, Presented by Salomon | 120 miles | October 06, 2017 | website

Texas

100k | 100 kilometers | September 30, 2017 | website
100K | 100 kilometers | September 30, 2017 | website
100M | 100 miles | September 30, 2017 | website
50k | 50 kilometers | September 30, 2017 | website
50K | 50 kilometers | September 30, 2017 | website
50 Miler | 50 miles | September 30, 2017 | website

Utah

50K | 50 kilometers | September 23, 2017 | website
50 Mile | 50 miles | September 23, 2017 | website
Grand to Grand Ultra | 160 miles | September 24, 2017 | website

Vermont

50 Km Run | 50 kilometers | September 24, 2017 | website
50 Mile Run | 50 miles | September 24, 2017 | website
Coyote Scramble Ultras 40 Miler | 40 miles | September 30, 2017 | website

Virginia

GrindStone 100 | 101 miles | October 06, 2017 | website

Washington

Cle Elum Ridge 50K | 50 kilometers | September 23, 2017 | website

Wisconsin

Driftless 50k Trail Race | 50 kilometers | September 30, 2017 | website
Ragnar Trail Northwoods-WI | 120 miles | September 22, 2017 | website
Ragnar Trail Northwoods-WI, Presented by Salomon | 120 miles | September 22, 2017 | website

Vietnam

100 km | 100 kilometers | September 23, 2017 | website
70 km | 70 kilometers | September 23, 2017 | website
*****
CLOSE
02:55:15
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And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and she is Hillary ‘smiler’ Allen
Keep running
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Scenic Trail 113k Summary and Images – Migu Run Skyrunner® World Series 2017

Scenic by name and scenic by nature, the longest race of the 2017 Migu Run Skyrunner® World Series took place yesterday amongst the majestic mountains of Switzerland. Amongst an awe-inspiring backdrop, views throughout the 113km route stretch far and wide – the Alps, Lake Maggiore, the Appennines and the Po Valley.

Starting at midnight, the early hours of the race were under complete darkness, however, clear skies and full moon provided a spectacular ambience that added to the still and mild temperatures.

A 500m climb kicks off the race to Goal Di Lago and then after just 14km or so, a relentless climb, with little rest follows to Capanna Monte Tamaro at 31.6km. 

The arrival of dawn welcomed the runners and then the long push through the day starts – a shark tooth profile clearly showing how the 7400m of vertical gain will challenge the runners. 

The high-point of the race came at Gazzirola 2116m (81km) and one could say it’s all downhill from here. The reality is far from the truth, the course continually goes up and down all the way to the finish line at 415m alt.

An allocated 32-hours to complete the race sounded generous, however, as the race unfolded, it would soon become clear to finish, let alone within the cut-off, would be a challenge.

The race was predicted to have a hot day, and yes, it was! Temperatures reached over 30deg in a relatively cloud free sky. It was clear from the start that German Stephan Hugenschmidt was going to be the one to beat. He opened a gap immediately after the midnight start, it would have been a lonely night but Matthias Dippacher was matching step-by-step.

 Czech Marek Causidis pursued the duo and with just over a marathon covered, was trailing by 4-minutes as they climbed to Cuccheto at 1571m.

Benoit Guyot and Gael Droz followed together and then Gabriele Sborina just 1-minute later, the front runners all just spread over 30-minutes.

Lead lady and pre-race favourite Francesca Canepa, had lead the race from the start and had spent a lonely night. She arrived just outside the top-10 overall at the marathon mark with a 15-minute lead over 2nd lady Christiana Follador, also from Italy.

Helene Ogi had Follador in sight and Follador knew it, she repeatedly turned to check on the German runner. But Ogli was already looking tired under the strain of the relentless climbing.

Spain’s Laia Diez was in 4th but the strongest looking lady (besides Canepa) was Russian Yulia Baykova who caused a little confusion as she displayed a race number from one of the shorter races.

Over the following kilometers there was little change in the men’s race, with Hugenschmidt and Dippachern controlling the race, the only real point of note was the extent their lead. At the summit of Monte Boglia (with just over 10km to go) they had a 20-minute lead over Causidis and 30-minutes over Guyot who was now running alone in 4th pursued by Droz who was another 9-minutes back. 

Canepa arrived at this marker over 2-hours after the lead men but her lead was strong. However, it was all change behind with Follador, Ogli and Diez all crumbling under the pressure of Baykova who had moved up into 2nd and looked strong.

 Follador, Ogli and Diez had succumbed to the course and local favourite Denise Zimmermann filled the gap followed by Giuliana Arrigoni from Italy.

The finish line finally came 15-hours and 40-minutes after the start for Hugenschmidt and Dippacher – they crossed the line together, joint victors of a super tough race. Causidis held for 3rd, Guyot 4th and Droz 5th, their times 16:08:53, 16:20:04 and 16:27:35 respectively.

Canepa was first lady in 19:12:18 – yes, the race is that tough! Baykova placed a great 2nd in 19:43:05 and then Zimmermann, Arrigoni and Patricia Besomi placed 3rd, 4th and 5th in 20:46:48, 22:38:56 and 23:03:10.

Full image gallery available to view at iancorless.photoshelter.com

TRANSVULCANIA ULTRAMARATHON 2017 PREVIEW – 2017 Migu Run Skyrunner® World Series

The 2017 Migu Run Skyrunner® World Series kicked-off in April in China with Yading SkyRun – a 29km ‘SKY CLASSIC’ event that set a new benchmark in high altitude sport. Attention now turns to the iconic Transvulcania Ultramarathon, the first ‘Ultra’ race in the 2017 calendar.

Transvulcania and the island of La Palma has become arguably one of the most well-known races around the world after its inclusion in the SWS in 2012. The motto, Less Cloud, More Sky is personified by this point-to-point course that climbs from sea level all the way up to extended periods of running well above 2000m. The drop from Roques de Los Muchachos has gained a reputation as one of the toughest and most challenging in the world – 2426m in 18km. Tazacorte Port offers some recovery but the final 5km kick up to the finish line in Los Llanos is brutal and in past editions has been a decisive part of the race.

Anna Frost, Emelie Forsberg and Ida Nilsson have shone the light for the ladies in recent years and for the men, Dakota Jones, Kilian Jornet and Luis Alberto Hernando have set the benchmark of how to cover this tough and challenging course in record times.

The 2017 edition of the race looks set to have all the makings of a classic with a stunning world-class field.

Luis Alberto Hernando will not defend his title this year leaving an opportunity for a new male champion. In the ladies’ race, Ida Nilsson will return and after showing incredible form in China at the Kora Ultra – she is without doubt the hot favourite for victory on the trails of the GR131.

The Men’s Race

The race for victory in the men’s category will be a terrifying one as many of the world’s best will go head-to-head.

Nicolas Martin from France placed 2nd in 2016 and excelled at Skyrunning is without doubt a hot favourite for victory.

Hayden Hawks a rising star from the USA who is setting a fast trail following in the footsteps of Walmsley and Miller. He will go out all guns blazing. He already has two victories over the 50km and 55km distance in 2016 and 2nd at Chuckanut 50km.

 

Pau Capell from Spain who is currently on a roll after victory at Transgrancanaria and 2nd at MIUT (Madeira Island Ultra Trail) will without doubt be a contender for the podium if not victory. He’s on fire at the moment!

UTMB reigning champion Ludovic Pommeret from France had a great 2016 with three victories, a 2nd, 3rd and 5th place in Maxi Race China, MSIG Lantau 50 and the IAU World Trail Champs. In 2017, he has only raced once, March, at the Trail du Ventoux and he placed 2nd.

Xavier Thevenard also from France who is the only runner to win all UTMB events – OCC, TCC, TDS and UTMB.  In March he placed 8th behind Pommeret’s 2nd at Trail du Ventoux but recently placed 3rd at MIUT behind Francois D’Haene and Pau Capell – maybe the form is coming?

Tom Owens from the UK is in fine form now after a stunning victory at The Coastal Challenge and in Costa Rica and 2nd at the ‘Three Peaks’ in the UK. He has raced in La Palma before and struggled with the heat, this year will be a different story.

Remigio Huaman from Perú recently raced at MDS and excelled with a top placing. He is new to Skyrunning but he laid some great foundations in 2016.

And finally, Hardrock 100 winner Jason Schlarb from the USA rounds out the top challengers for the podium places after a solid The Coastal Challenge earlier this year and a recent win at Zion 55km.

Dimitris Theodorakakos from Greece has also raced well in La Palma in the past and he will be a contender ahead of one of the strongest male fields this island has ever seen:

Diego Camacho,

Dmitry Mityaev,

Nuno Silva,

Roger Viñas,

Jan Bartas,

Fulvio Dapit,

Daniel Jung,

Daniel Aguirre,

Manuel Anguita,

Thomas Angeli,

Lamnbert Santelli,

Iván Ortiz,

Héctor Haines,

Francesc Sole,

David López Castán,

Davide Cheraz,

Santiago Obaya,

Ignacio Conde,

Antonio Manjón,

Martin Schedler,

Zdenek Kriz,

Peter Fankhauser,

Ernest Ausiro,

Santos Gabriel Rueda,

Alejandro Fraguela,

Basilio Labrador,

José Carlos Vera,

Francisco Javier Rodríguez,

Santiago García,

Pere Aurell,

Agustín Luján Maldonado,

Iván Cáceres,

Chico Santos,

Martial Collomb,

and Xavier Teixido.

 

The Ladies Race

Ida Nilsson from Sweden will be head and shoulders above the rest of the field if she shows anything of the form she had at the recent racing in China at the Yading Skyrunning Festival. In 2016, she won Transvulcania and The Rut in addition to the Endurance Challenge 50 in December.

Anne Lise Rousset from France had a very solid 2016 and took a stunning victory at High Trail Vanoise. Two 2nd’s at The Rut and Transvulcania most certainly make her a potential winner in 2017.

Andrea Huser from Switzerland is relentless in her racing calendar. This year she has already taken two victories and one second place at Ultra Trail Tai Mo Shan, MIUT and Transgrancanaria. She will without doubt be in contention for a top placing but for me, will lack the speed needed to win this race.

Hillary Allen from the USA had a solid year Skyrunning in 2016 with a string of podium places at The Rut, Ultra Pirineu, Ultra SkyMarathon Madeira and Transvulcania. It’s fair to say she was tired at the end of the year and I believe that Transvulcania kicks-off her 2017 campaign.

 

Kristina Pattison also from the USA like Hillary Allen had a strong 2016 with a sting of top places typically between 4th and 6th.

Ragna Debats from Holland was 3rd at the IAU World Trail Champs in 2016 – a stand out performance. Just last weekend she placed 2nd in China at the Yading races. She will be in the mix for the top-5.

Mimmi Kotka from Sweden won the CCC in 2016 along with Gran Trail Courmayeur and Trail des Balcons d’Azur – I think she may well be a surprise package of the 2017 edition of Transvulcania.

Cassie Scallon from the USA has won three races in 2017 already – Gorge Waterfalls 50km. Nine Trails 35m and La Cuesta Ranch Trail Run. However, her victory at Bandera 100km in 2016 is her stand out performance. More importantly, her 16th placing at Festival de Templiers is maybe more relevant to Transvulcania.

Zuzana Urbancova from the Czech Republic placed 7th at Trofeo Kima and 8th at USM in 2016 – she is contender for the top-10 and maybe the top-5 if she has a good day!

Corrine Malcolm from the USA was 6th at The Rut in 2016 and a recent 2nd at the Yakima Skyline Rim 50km shows that 2017 form is coming.

Verónica Bravo from Chile has a great pedigree in adventure racing and has won The Coastal Challenge in Costa Rica.

Ekaterina Mityaeva from Russia has slowly but surely made her presence felt in the Skyrunning world, her best result 4th at Ultra Pirineu.

Maïlys Drevon placed 2nd at Mont-Blanc 80km and heads up a string of other top-female contenders will be chasing the ladies above:

Eva María Moreda,

Raquel Martínez,

Sara Longoni,

María Yolanda Fernández,

Tracy Dean,

Natalia Román,

Noelia Camacho,

Ana Begoña González,

Elisabeth Margeirsdottir,

Manikala Rai,

Svetlana Buravova.

Action kicks-off in La Palma on Thursday with the Transvulcania Vertical Kilometer, the second race in the ‘new’ 2017 VERTICAL KILOMETER® WORLD CIRCUIT HERE

The main event of the weekend, the Transvulcania Ultramarathon starts on Saturday the 13th at 0600 hours. The route begins at Faro de Fuencaliente and continues through the “Gran Recorrido” trail GR 131, also known as ‘Ruta del Bastón’, until Puerto de Tazacorte. Connecting with the GR 130, Camino Real de la Costa, the route continues until the finish line located in Plaza de España – Los Llanos de Aridane.

*****

The “2017 Migu Run Skyrunner® World Series

The Chinese company, Migu Run, under the name of Migu Xempower, was the Series’ main sponsor in 2016.

The 2017 Migu Run Skyrunner® World Series features 22 races in 11 countries and will reward the champions in the various categories a € 60,000 end of season prize purse.

The Chinese company Migu Run, the creator and owner of an advanced online and offline exercise and health management platform, has been announced as the new long-term title sponsor of the Migu Run Skyrunner® World Series beginning in 2017.

The Series is structured in three categories, Sky Classic, Sky Extreme and Sky Ultra, counting 22 races in 11 countries stretching from April to October.

Ian Corless – RUNNNG BEYOND Interview

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The launch of RUNNING BEYOND book has required me to do several interviews recently and some of my words and images have appeared in print. The most current edition of Outdoor Fitness has a large spread and RUNning Magazine in Portugal has a spread.

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running_16_iancorless

In the coming week or so, the UK’s Like The Wind will also have a multi-page feature on RUNNING BEYOND book showing several images over 10-pages.

Like The Wind, UK

Like The Wind, UK

Several week’s ago, my good friends at Marathon Talk Podcast, Tom Williams and Martin Yelling, did me the great honour of having me as a guest on their show. I have to say, these two guys are vey much the reason that Talk Ultra Podcast started and I am ever thankful to both of them and the support.

THE INTERVIEW

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Tom: This week’s guest has been a longtime friend of Martin and myself and a longtime friend of Marathon Talk – for six and a half years now so for probably something like four years, he’s edited the audio for Marathon Talk and probably saves mine or Martin’s blushes on more than one occasion, edited out the odd rude word perhaps in there and during that time he’s also built up the amazing Talk Ultra podcast which, has gone from strength to strength to strength and he is an absolute go to for ultra-running. He is as many would say, living the dream of making his passion his career and doing a really good job of it. He’s just bringing out a book, Running Beyond, which we’ll talk about in detail. Welcome Ian.

Ian Corless: Hey Tom, thanks for having me! Feels a little weird being on this end of the microphone.

[laughter]

Tom: It’s been far too long getting you on the show and it’s nice to have the excuse of you having released your book Running Beyond – Epic Ultra Trail and Skyrunning Races. Foreword, nonetheless, by Kilian Jornet.

Ian Corless: Yes.

Tom: Tell us about the book. Before we go back and talk about this whole crazy journey you’ve been on over the last four, five, six years, tell us about the book.

Ian Corless: The book came about I suppose in a way by accident. It’s quite funny because Martin (co-host of Marathon Talk) said to me years ago, “Mate, you should do a book, you should do a book, you’ve got all these photographs you should do a book” and I did do a self-published book. But the problem with a self-published book is that you just can’t get the price of the book competitive. It just becomes ridiculous once you go to a hardback and color etc. The cost is just prohibitive. So I did a very small print run which was really for me, friends, family and a few people bought it and I used it as a giveaway to clients or potential clients and from that perspective it was a great vehicle. But then about two and a half years ago, I got approached by a publisher and they said, “We love what you do, we follow your website, we follow your photography and we think the time is right for a book”. Of course, it was music to my ears because normally you have to go hunting for a publishing contract and there they were contacting me. That was an amazing foot into the door.

The process then was deciding what that book should be and of course, because the publisher wanted to go in a certain direction, I had to adhere to some of the things that they wanted so it had to be commercially viable. They wanted it to be a coffee-table book, they wanted it to be big and utilize the photography that I had done but also it needed to incorporate my experiences going from race to race. Over the last five years six years, I’ve traveled extensively to races all over the world and basically the book is about that but it’s not an A to Z of races. It doesn’t start at A and it doesn’t finish at Z and it certainly is not a book about ‘the’ best races in the world – it’s the races that I’ve been to and experienced and, in my opinion, of what has grown my photography and my writing within the ultra-running trail and mountain world.

Tom: That’s quite an exciting thing, isn’t it? I listen to that and I think, “That’s really exciting I can’t wait to see it.” I went through a kind of process like that with a coffee table book a couple of years ago for park run, although I had no content in there of my own. I was just helping the guys do stuff but I think the guys did it really well. But for that to be your own book and your own content you must be really excited.

Ian Corless: Yes, I’ve got copies at home and it’s quite funny because the first hardback copy arrived about two months ago and you know what? I’ve not looked at it.

Tom: [laughs] You do know they spelled your name wrong on the cover, don’t you?

Ian: [laughs] I’ll be having a word with the publisher if that’s the case! I say I’ve not looked through it, I have. I’ve flipped through it. But it’s a massive chunk of my life and to actually sit down and flick through it page-by-page almost intimidates me because I won’t look at the positives, I’ll look at the negatives [laughs], and I’ll think, “Maybe I should have put that photo in” or, “Why didn’t I do this?” or, “Why didn’t I do that?” And so in a way it’s frightened me to actually sit down and look at the book now that it’s done. Because there’s nothing that I can do about it, I have to assume that myself and the publisher did a good job and now it’s left to people, yourself and the audience who are going to get it and let them decide whether we did a good job.

RunningBeyond_JKT

Tom: You have got some rave reviews. We’ll talk about your journey in a second. We talked before we started recording about you having a huge level of respect in the ultra-running community now as a really great journalist. On your website and the promotion for this book, you’ve got Nikki Kimball, US ultra-runner saying, “Ian Corless continues to be one of the planet’s foremost journalist in the sport of ultra-marathon”. Check that out.

Ian: It’s awesome to hear that type of thing. It’s flattering and we’re talking now five six years down the line and I know one of the questions you’re going to ask me is probably how did it happen and in a way I don’t know [laughs].

Tom: Mike Wolf, “If you know Ian, it comes as no surprise… he is the most motivated, talented and insightful photographer, journalists out there.” This is amazing stuff, how did you get… so we tried to get Kilian Jornet on the show a couple of times, we’ve never managed it. He is one of those few athletes that has truly transcended their sport and in a good way just does whatever he wants. I’ve got Summits of My Life t-shirts and I’m a fan of Kilian Jornet. He has moved up to that level of being just himself. But here you are with him writing the foreword for the book?

Ian: Yes.

Tom: He’s written some really kind words, “Ian’s photographs can tell you the passion of the sport, and the beauty of his images immerses you in the aura of each race.” Tell us a little bit about Kilian, how you managed to get that for a start but also what your experiences are with him as a person and what’s he like?

Ian: I first met Kilian in 2012 at Transvulcania. That was probably the key phase of how everything started for me, when things really started to take off and I began to realize that there was an opportunity for me to convert what I was doing into a business. Prior to that, I was a photographer and always have been a photographer but I was a commercial photographer shooting advertising, food, room sets, people, all those types of things. Talk Ultra, a little bit like yourselves with Marathon Talk, came out of passion and an interest in the sport. I was competing in sports as you guys did cycling, ironman, and running. I was doing this thing that was an enhancement of my life and something that took up a massive chunk of my life but when you’re doing something you love it’s never quite work, it’s never quite hard. You always bounce it off with the fun and the bonuses.

So 2012 I was invited to Transvulcania and it was a skyrunning race and Skyrunning held its conference and it was about how the sport was going to change. They invited the world’s best runners to the race, of which Kilian was one of them and he went on to place second I believe in that race behind Dakota Jones. Of course I met him and that was the first time we chatted but it was very much like meeting somebody famous and they hold you at a distance because you’re a journalist and they’re a famous runner and that was the scenario.

Tom: He is to ultra-running what Kelly Slater is to surfing or Michael Jordan is to basketball. He is the greatest of all time. I don’t think many people would disagree with that?

Ian: No. He has elevated the sport to a completely different level. He is within the very minute world of ultra-running and trail running, he is global superstar and I’m not saying that everybody on the street would know him, but certainly people who are interested in sport will know of Kilian Jornet and in recent years because he’s extended what he’s done to more extreme adventures and recently he’s just come back from Everest.

All those things click together in him being a megastar but also that brings a lot of pressures and he does get mobbed. The equivalent is imagining walking down the high street and David Beckham comes walking out in Manchester or Liverpool… He would be mobbed and Kilian is the same, particularly in Spain. He is a little bit defensive at times but over the years, because we’ve seen each other at a great deal of races, we became friends. I have that relationship with him… I don’t phone him up every week though, you know what I mean…

Tom: Ever since he got a restraining order…

Ian: Ha! Exactly, ever since he got a restraining order but if I see him we talk, we chat, we sometimes have dinner, we’ve been out for a drink. If you’re going to write a book you might as well have the best runner in the world write the foreword. I sent him an email and I said, “Look, feel free to say no, because I appreciate you get asked a lot of times for this type of thing” but he replied back and said, “Absolutely, no problem. I’ll do it”. It’s fantastic to have Kilian’s name on the cover of the book.

Tom: It’s a lovely photo that you’ve got, the black and white portrait of him looking down. It’s stunning. Let’s go back to the beginning. You knew Martin for a long time before you knew me.

Ian: Yes.

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Tom: At first I was editing Marathon Talk around the stuff I did and then we joined forces with you to launch Talk Ultra. Then in time, you took over the editing of Marathon Talk and you still do that to this day… I do visualize you editing in something like rusty twin prop plane over some snowy peaks. You haven’t done this your whole life though?

Ian: No.

Tom: …it was a kind of a career transition. You’ve already mentioned still life photography, photographing whatever it is – a bunch of grapes in a bowl? You’ve made that transition, amazing transition. What was the inspiration or motivation for that? When, why did that happen?

Ian: It’s quite simple actually. It’s 2008. This is a difficult thing to talk about because it’s about one of those moments in my life where everything changed. Everything. In summary, without going into too much detail but I’m more than happy to go into detail if you want to, I lost my job, I got divorced, my dad died of cancer and I said, “That’s it. I’m never doing anything again that I don’t want to do”.

Tom: How old were you then in 2008?

Ian: I’m 50 this year [laughs].

Tom: Okay. What’s that, eight years ago. So you were roughly 42?

Ian: Yes. So I made this decision. That’s it, I’m never going to do anything that I don’t want to do again.

Tom: What were those things? What were you doing that you didn’t want to do?

Ian: I think it wasn’t so much things that I didn’t want to do. It was I appreciated life and I’d appreciated that I had made some real gaffs in my life. I’d made financial mistakes; I’d got obsessed in sport – I am very OCD. When I’m doing something, I’m doing it. I guess that’s why I’ve made what I’m doing now successful because I can put blinkers on and I can work 20 hours a day. That is actually what’s needed to be done in the job that I’m doing at the moment. Sleep can be a luxury. But my obsessive-compulsiveness to sport, and that was participating, I’d really ruined my marriage. I had the foresight to be able to look back and think, “You’re bit of an idiot because you were never making a living from sport. You enjoyed it, you loved it and you’ve ruined a marriage because of it!” At the time my son was 12, he was old enough to understand what was going on and old enough to have some independence. But the impact on him and the impact on me was pretty bad. I missed home terribly… Plus, in 2008 also, I decided to run eight marathons in eight days, I don’t know if you remember?

Tom: When you’re under masses of pressure and stress, that sounds like a really good thing to do; not!

Ian: No. The thing was that the eight marathons in eight days was planned the year before and it was to coincide with me doing my last ironman, which I did in Klagenfurt and I think Martin was there for that. I think Martin raced Klagenfurt 2008? I did my last Ironman then I was going to run eight marathons in eight days and the plan was to run the Cotswold path all the way from the Gloucestershire to the Thames barrier. Then on the eighth day I ran on the marathon.

A little bit like Martin’s South West Coast path jaunt, my dad was going to support me and he was going to be in a mobile home. In the months, two to three months before this venture was going to start, my dad said, “I’ve got cancer”. I went through this whole process of “No, I’m going to cancel, I’m going to do this, I’m going to that” and he said, “No. You carry on. You do this for me”.

 

I remember distinctly, it’s quite a nice story in a way, it was the third day of the 8-marathons and I was finishing in Henley-on-Thames. That night was the night that my dad was going to hospital in Liverpool to have this major cancer operation. I finished my marathon, I had a car waiting for me. I drove up to my dad’s. I took him to hospital, waited during the night while he had the cancer operation, found out that the operation had gone well. I got back in the car, drove to Henley and then ran the marathon the next day. I remember running that marathon and not remembering it. I was an emotional wreck to be honest.

I had also a lot of things going through my mind about, “This is ridiculous. Your dad is potentially dying and you’re running in a marathon”. How could I justify that? So, there was all those things and to cut a long story short, you come out of the end of all this and you’re just not the same person. My marriage very quickly fell apart, my dad got a different form of cancer which eventually killed him about four or five months later, and I lost my job in October. I started 2009 basically with no home, no marriage, my dad had gone. I had a blank canvas and so I started with the priming coat and built what I am doing now from scratch.

Tom: It’s amazing. Huge! Wow… from that point to this point, it’s hugely inspirational because you did start from scratch.

Ian: Yes.

Tom: Because there’ll be people listening to this thinking, “I want to make changes. I want to do things. How do you do it?” We all look at people, we can look at your website, iancorless.com and see loads of success and inspirational content, whatever it is, but actually those first few steps are the most important by a million miles and people never really shout about those, share those. People aren’t aware of them so no one really knows where to start. Where did you start? Take me back to beginning of 2009.

Ian: For two years it was rubbish.

[laughter]

Ian: It really was because I had no money. My mom had spent her whole life with my father and then suddenly she was alone and vulnerable. I spent four months living with my mom because she needed the support. Then there came a point where I thought I had to say, “You know what mom, I’ve got to move out because this is not helping you” and also it wasn’t helping me. For four months, five months I was in a bit of a no man’s land. I was trying to get work as a photographer. I had clients, previous clients and I was getting some work but it was peaks and troughs. Sometimes you were busy, sometimes you weren’t. At the same time, sport was an escape. Of course, I got talking with you guys, with Marathon Talk, and I was helping provide you with some interviews in those early stages. I remember setting up an interview with Scott Jurek and what have you.

Tom: Yes, I remember this, I think it was Scott Jurek or it might have been Ryan Hall that you set up first. It was one of our early really good ones where you said to me, “Why don’t you interview such and such?” and I said, “Well we don’t know him?” and you said, “Have you asked?” and I went, “No. Of course not, I’ve not asked them, what a ridiculous suggestion”.

I think you asked them and they said yes! Again, it wasn’t that you were some huge well-known star, which you are now. It was actually just you were brave and bold enough to just ask people. Which a lot of it I was too scared to do. They won’t even reply to my email I thought… You had that ability to just to make things happen?

Ian: Yes, I guess so. I look back or I try and think back why did I think that would happen? I don’t know, maybe I understood the community. I don’t know?

Tom: People put barriers up there don’t they? And you didn’t seem to see those barriers. Even me I consider myself as a relatively barrier-free kind of guy but I even found just asking them to be ridiculous.

Ian: Yes. I asked them and they said yes and then eventually I said to you guys, “You know what? I think the time is now right for an ultra-running podcast, because there’s obviously demand for this!” Then I came up with this crazy concept of doing a show that’s ridiculously long and everybody told me it was a really bad idea, it would never work but actually it has been the ‘USP’ of the show. Thank God I didn’t try and do it every week, because otherwise I’d be at a mental home or an institution [laughs]. It’s bad enough trying to get a show out every two weeks because of the amount of content that I’m trying to put in it.

Tom: I don’t know how you do that?

Ian: My audience run long and so if they’ve got a show that’s three hours, four hours long they take it on their runs, and that was always my idea. I think, if I look back, that was definitely one of the really key things with the podcast, it was making it a long show because the other podcasts that existed were normally 45-minutes to an hour. You can listen to it those shows on the bus, listen to it on the train whereas I produce this show that was long, something to listen to while running long! I think that was one of the key factors of its success.

The podcast was like Marathon Talk. It was something that I was doing outside of everything else and I was still trying to make a living. But once you start contacting these people and interviewing them, you start to realize there is another world out here. As I said, I went to Transvulcania in 2012 at the invite of Skyrunning and I realized then when I was there because of my background as a photographer, because of what I was doing with the podcast – nobody else was doing this. It was that real brainwave moment! If I write, I podcast and I photograph this world, I am completely unique.

That was the moment that I then put everything together and went headfirst into creating what I’ve now created. It was hard and it was slow and it was steady. Once you’ve done one thing good then something else good then people start to ask more and invite more or request more.

I’ve always been very respectful of the runners. It’s really easy to be a fan. A classic example is Kilian. When you see him it would be so easy to go and run over to him and say, “Hi Kilian, how are you?” because he’s Kilian. I don’t do that. If he walks into a room, I’ll wave and I’ll let him come to me. I think that’s the way that I’ve always treated the runners. I just try and treat them as ordinary people.

I also have been very, very careful in what I write and what I say and how I interview them. You’ll know that you often hear things that are not repeatable because you’re having a private conversation. I’ve seen it happen where a private conversation has ended up in print or ended up in a blog or something. That is the moment that your career is over. Once you betray that trust that you’ve built up, then your career is over. So I’ve always respected that, I’ve always respected their private space and that in turn comes back a hundred fold.

I can be at a race and I’ll be having breakfast and for example, let’s say Sage Canaday walks past and he’ll say, “We’re going for a run, do you want to come?”

“Yes, okay.” That’s a really crazy thing to do because you only last about three minutes if you go for a run with Sage. But I think that’s the important thing, that although I’m a photographer and a journalist and I’m writing and communicating about the world that they are in, I’ve broken down a barrier in that yes I’m doing that but I’m also approachable, I’m friendly, and I’m somebody that they don’t mind having around, which isn’t always the case with journalists.

Tom: In that time period, fast forward now to the end of 2016 and you’re making a successful career out of something you love. First of all, that’s not always a good thing. To make your passion your career isn’t always as rosy as it sounds and sometimes people end up… and clearly that’s not the case with you but sometimes people end up no longer liking something they loved because it’s become a job and not fun. I’m interested in your thoughts on that and I’m also interested in your thoughts, without going into too many details and confidential stuff whatever it is, interested in as a business, how that is made up? Because I know having done Marathon Talk for a long time, at best, it’s made a tiny, tiny amount of money at worst it’s cost us a load and most of the time it just about breaks even in terms of costs. It’s not some golden ticket to living in Beverly Hills. You have to do it for passion. What is the business component of your business?

Ian: I learned very early on, once you’ve hit rock bottom you don’t go buy a car, you don’t go buy another house. You keep expenses at minimum and you have fingers in fires.

Tom: Fires or pies?

Ian: Fires or pies, whichever way.

[laughter]

Ian: Is it pies? Fingers in pies, okay?

Tom: Either way [laughs].

Ian: Either way, I’m sure the audience understand. So I’ve never relied on any one particular source of income. I’ve tried to make sure that I’m doing a couple of things to cover the bills if need be. I guess this is one of the reasons why I still edit Marathon Talk. Sometimes I think to myself, “I’ve got so much on and I’ve got to edit Marathon Talk” but then again I remember when I needed Marathon Talk and so I’m reluctant to give things up. Martin said to me recently, “Mate, you need to learn to say no” [laughs], but it’s very, very difficult to say no.

Tom: Slightly rich coming from Yelling!

Ian: Yes, exactly. But you’ll appreciate this and I think most people listening out there appreciate. If you go to the office at nine o’clock and leave at five o’clock and that’s your only obligation and you get your cheque at the end of the month that’s fine, but I don’t. I’m my own boss, bank holidays they don’t exist, weekends they don’t exist. It’s all time that you work and build and like you’ve said, that is one of the negatives. It’s very, very difficult for me to take time away, to take time off because I’m always thinking and when you have a website that is about the sport that happens and changes daily, it’s like having this animal that needs feeding and you have to feed it all the time. You can’t go missing for a week and not post or write something because news has happened.

One the advantages of the world that we live in is thank goodness for the internet, Wi-Fi and mobile phones – you can actually be anywhere in the world and do the job that I do. I don’t know whether I’m answering your question in the correct way but it’s about commitment, it’s about controlling to a certain extent how you start a day and end a day. That start and that end has to be really flexible with no fixed start and no fixed end and you need to fill the time.

Tom: And mixing up podcasting, coaching, speaking, training camps, publications, race coverage…

Ian: Yes, you have to have many different things. Talk Ultra is free for the audience just as Marathon Talk is. I don’t have any sponsors for Talk Ultra and I think it’s fair to say that directly from Talk Ultra, I don’t think I’ve earned anything. But Talk Ultra is a vehicle and we had this conversation years ago about the potential to make a living from a podcast, and I think it is possible but I’d have to devote myself 100% to the podcast and I’ve always had this philosophy with the podcast that I don’t want adverts and jingles. Because I think, from a listening point of view, what would I want to listen to? I wouldn’t want a jingle every 15 minutes, because it would be like turning the TV on and watching the film on ITV and then the commercials come on. I hate it. I don’t want that for the podcast, and although I’ve had conversations with sponsors in the past or potential sponsors, that would’ve been what would have had to have happen, so I didn’t do it. That maybe is a mistake, I don’t know but Talk Ultra has become a vehicle for what I do and it’s an outlet, and it keeps me in the environment that I need to be in not only with the runners, but with the community and the audience, and that’s invaluable. That connects me with everything else I do so when I go to a race, I can get content for the podcast at a race. I can provide a service to a race in the sense that I can give them exposure. That’s all into connecting with the business side of photography and writing.

Tom: It’s amazing. We’ve had various partners on the show on Marathon Talk, and in various things I’ve done we’ve had various shows and sometimes you do think, “I’m not enjoying this component of what I do now because of x, y, or z”. Actually the more you can stay true to your principles the better… I would argue though that you will always struggle to commercialize a five-hour podcast.

Ian: [laughs]

Tom: But commercializing isn’t your primary goal. Your primary goal is to do something you really love, you really enjoy, that people you respect really love and really enjoy what you do, and then turn that into a career as opposed to the former.

Ian: I think about moments in the podcast and you said this to Martin some time ago, but I think it was a significant episode of yours. Maybe the 300th, or the 250th, or something. I remember you saying to Martin, “You know what? I’m really, really proud of what we’ve got because even if the show stopped tomorrow, we have documented an era of sport that is there for lifetime.”

I think about some of the things that I’ve got. I interviewed Kilian when he set the fastest known time to the summit of the Matterhorn – I interviewed him the day after. I think about that interview and I think, “That is gold.” That is a pure piece of gold that can be listened to at any point. I interviewed Scott Jurek and his wife, Jenny for over an hour after they set the record on the Appalachian Trail last year. I think to myself, an hour of getting into the mind of Scott, you can’t put a price on that type of thing and I think that’s why the show works. If an interview takes 90 minutes, it takes 90 minutes. Of course, I might edit it down but the point is you can go so deep and get so much information in that time that you can’t get that anywhere, and I think that’s one of the advantages of Talk Ultra, and I think that’s why the audience like it.

Tom: I’m absolutely sure you’re right. It’s so rare to get good quality, in-depth content about people. So much of what we do now is snippets, and 30 seconds here, and as much as I love BBC and so on, it’s very rare you get in-depth with one person, and maybe on multiple occasions. Some of my proudest moments, the things I can share is the interview with Chris Chataway, or Martin’s show with Sammy Wanjiru, people who aren’t with us anymore. In that form, that’s documented not only just for a lifetime but forever, that’s out there digitally as in-depth stuff. When you look at that whole journey you’ve been on in for the last six, seven years, what are some of the highlights? Tell me about a couple of the moments… When you look back, there must have been some moments where you just had to pinch yourself and say, “I can’t quite believe I’m stood here doing this.”

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Ian: To be honest, and this is going to sound quite corny but it happens almost every month and sometimes it happens every week. I never take what I do for granted and I look at the amount of time that I’ve spent on the road in one year, and the places that I’ve been. This is going to sound like name-dropping and I guess it is name-dropping but this year alone, I’ll have been to Costa Rica rainforest, the Sahara, Nepal, to Everest, South Africa, Australia, and I just think… you said at the beginning of the show that you’re living the dream, and yes. I’m sorry, but I do actually think that sometimes I am living the dream. But it’s not easy and there’s a big price to pay for that. I’m in a relationship and that makes a relationship very, very hard when you spend so much time on the road.

But key moments, I remember 2012, when all this started. There’s a mountain race in Italy called, Trofeo Kima, it’s one of the ultimate races. It takes place at high altitude, 3,000 meters, the course is ice, glaciers, rocks, via Ferrata. It’s just the most extreme race. I turned up at this race and I thought, “How on earth am I going to cover this race?” It’s 50 odd kilometers. Kilian can win the race in six and a half hours. How am I going to get around? They said, “Here’s a helicopter” and basically I just leapfrogged the course in a helicopter. The helicopter couldn’t land so we had to hover above the mountains and I had to climb out of this helicopter while it’s hovering, and then I’d have to run on the course, take photographs, run back, get on the helicopter, move to the next place. That was a real pinch moment. Marathon des Sables with Sir Ranulph Fiennes – daily going in to see him in the morning, seeing him at night, and chatting to the real James Bond. Ranulph Fiennes is the real James Bond. The guy is incredible. Here he is, one of the oldest competitors ever to complete Marathon des Sables, and of course Kilian. Kilian is an easy, a very, very easy name to drop but he is a legend. I’ve been at some of those key moments when he’s created a piece of history. He didn’t invite me to Everest though which was a bit disappointing.

Tom: Rude, I’d call it.

Ian: Rude.

Tom: Downright offensive.

Ian: [laughs] I don’t think I would have lasted very long at six, 7,000 meters with Kilian.

Tom: Yes, keep up with those cameras on your back.

Ian: Yes. It’s very difficult to pick races and people. There’s a race in South Africa called, the Richtersveld Transfrontier Wildrun, and it takes place in one of these remote places on the Namibian border. The race actually crosses the Orange river, goes into Namibia. It’s one of the oldest places on the planet, the landscape is amazing. You spend a night in the middle of nowhere in a tent, looking up at the amazing South African skies and you think, “Wow. I’m actually here working.” It’s just moments like that. Like I said, I never take anything for granted. Tomorrow, I go to Italy and I’ll be on Lake Garda, and I’ll be working in the mountains behind Lake Garda, and that almost becomes just an ordinary weekend. But I still get on the mountain, and I look down, and I look at the lake and I think, “Look at this, this is my office. This is today’s office. This is amazing”.

Tom: A really interesting thought about hobbies. He says picking himself up… but an interesting observation of mine from running is that we separate the rest of running from ultra-running, the ultra-running seems to have done, in my opinion a really, really great job. A bit like cycling, of positioning itself as an aspiration or the aspiration is to see beautiful places, meet wonderful people, build friendships, be outside and it’s seen as enjoyable for its own sake, for the fact of doing it whereas the rest of running has got so fixated on times and have you done a marathon? And what’s your PB? It forgot, in my opinion, the rest of running forgot about the nicer things. Running is almost unique, I would say, in that you ask most runners if they enjoy running, most of them will say, “No” and they’ll come out with, “Well, I can eat cake at the weekend” or something, whatever it is. They don’t really enjoy it, whereas ultra-runners, it seems to me, have got it right and they are actually in the moment. For example, we’re talking about what are your best experiences are and they are amazing, bucket list experiences that actually anybody can do. Most of these races anybody can endure, anybody can take part and anybody can have the same experience.

Ian: You are exactly right. The sport is changing slightly, you know the FKT, fastest known time is becoming more and more popular, but it’s still taking place in the stunning location in an amazing environment. An FKT is about a runner setting something against a clock in a place and it’s the place that actually is really significant. Just this last weekend, a runner called Jim Walmsley set a new record in the Grand Canyon, running the rim-to -rim but also doing the rim-to-rim-to-rim, which is out and back. The Grand Canyon as a location is a stunning place and the speed that he ran is just absolutely phenomenal, but it was him in his environment testing himself and the point is that with an FKT, an FKT is personal. You can have your own FKT, your own fastest known time and that is great! As somebody who was competitive in terms of competitive with myself, not necessarily competitive within the sense of being elite but I always tried to do my best and a few years ago I started to get chronic knee problems and that has seriously impacted on what I can do. So FKT’s and personal journeys are great. I get asked all the time, “Ian, do you miss racing?” and I say, “No.” because I’m in the domain, I’m with the runners, I’m at races, and yes all right I’m not racing myself, but I’m still getting a fix. I can still be on the mountain, within the landscape – I just do things now at my pace, at my distance because the two are connected.

If I get a day free before a race or a day free after the race I can go out on the race course and experience what the runners are going to experience in the race, but in my own time and then I can come back and talk to them and say, “I went up today and I did the vertical kilometer and came back down.” And they don’t ask, “Oh, what time did you do?”, they’ll just go, “Oh, cool, so you managed to find some time to get up there, yes the mountain’s stunning, isn’t it brilliant?” That’s the type of scenario that that we’re in. I think it started to get clouded a little bit with some prize money that’s coming in, and of course UTMB last year, we had the first EPO case which has raised alarm bells and then we’ve got the craziness of people like Rob Young. Underneath it all, Rob is a person and why did he think he was going to get away with it? You actually have to think, what was the reason he made that really bad decision? With the amount of scrutiny he was going to get… he wasn’t even a good liar. Why would you try and run a sub-three marathon when you’re running three thousand miles?

Tom: Unfortunately, I think a lot of these things slide, they start out with the best intentions, they get carried away and then they just bend things a little bit because actually it’s a good outcome… Raising money for charity or whatever it is and actually the mind’s very clever in saying, “Well, that’s all right, you’re doing that for the right reasons” and then once you’re on that slope you just get tangled up and it runs away with you, doesn’t it?

Ian: It’s like Lance.

Tom: Exactly.

Ian: Lance, still to this day didn’t do anything wrong. That’s his viewpoint. He didn’t do anything wrong, because everybody else was doing it. And he still believes that.

Tom: And I understand that, I don’t agree with it, but I understand that and I think I think sometimes we don’t understand how people’s minds work, how things change over time, how motivations can blur things up and it’s crazy…

Tom: A bit of a cheesy question but I think a really interesting question. If you were, let’s take you back 30 years or 20 years and you’re 20 or 30 years old and you’re in the absolute shape of your life, fighting fit, but you know what you know now, so you know all the races you’ve been to, you’ve seen them firsthand, if you could be in the form of your life just once and go to one race and absolutely smash it to pieces, where would you go?

Ian: That’s a really tough one. Can I give you two answers?

Tom: You can give me two answers.

Ian: Okay. From an ultra-running perspective there would be an obvious choice because you would go where you would have the biggest audience so that would be something like UTMB, because that’s the big showcase. If you won UTMB then you’d get all the plaudits and the slap on the back and equally something like Western States. It’s a much smaller race, but it’s completely respected in the community.

Tom: Comrades if we’re going on the road?

Ian: Comrades if you’re on the road equally. Mountain UTMB, trail Western States, road Comrades. If you could have your day and be up there and fighting with a chance for the podium one of those three races would be incredible. But if I could just go to a race and just have an absolutely fantastic time and feel brilliant, I’d probably choose a multi-stage race, like marathon Des Sables or Everest Trail Race because what I love about those races from a working point of view and from a running point of view is that they are journeys. I love to be in this place where they have a start point and a finish point and the way that you move through that landscape is by foot. Most of the time all the modern gizmos are gone because you’re self-sufficient, so your phone won’t work and it’s pointless carrying it, because it’s just weight, you’re eating around campfires, there’s no TV, there’s no music, there’s nothing and it’s primal.

When I work on those races you come out of those races and you think, “That was just a transformative process”. I often interview runners who’ve gone through that for the first time and it’s changed their lives, they are not the same people who went in the race when they come out. They’re different, and it often changes what they do and for a lot of people it can be that point where it was for me in 2008, they come out of the desert or the mountains and they say, “You know what? I’m going to change my job and I’m going to find a way to give myself either more time or more money or whatever it is, but allow myself the freedom to do more of this, more adventures, more exploration”.

Tom: You’re talking about life changing and so on, some of your guests have changed my life. You interviewed Barry Murray in a really fascinating interview and we ended up getting Barry on our show and then Barry ended up working with me for a year, helping me with my nutrition and lifestyle stuff. There’s actually, selfishly, there’s things that come out of the stuff we do that actually helps us. Have there been examples, cases with the people you’ve met and interviewed who they’ve really moved your life into another direction as well?

Ian: Yes, I think there’s people that have inspired me in racing and the top-end runners inspire me all the time, but it’s really the mid-packers and the back of the packers that are the true inspiration because you know, Scott Jurek or Karl Meltzer or Emily Forsberg or whoever it is, they’ve got that natural innate ability that makes them a supreme being and then what they do with that talent is they nurture it and they train it and they become better but the natural ability is there. What I’m always amazed at is when I go to a race and I see the back of the packer and I look at them and I think, “Why are you doing this race?” Because even if it’s a good race for them, they are going to suffer but they actually embrace the journey, they embrace the process and I always tell a story about Marathon des Sables to provide perspective. There’s a British guy called Tobias Mews who I think you know, Tom? He was the highest placed Britain until I think James Cracknell beat him…

Tom: 12th place or almost there I think.

Ian: Yes, I think up until that point Tobias had been around about 18th or 19th. I went to a talk where Tobias was speaking with his best friend. They were both in the army or should I say they were both ex-military and they’d both worked in the same regiment. Tobias stood up and he said, “I just want to tell you a story about the perspective of the Marathon des Sables.” He said, “I finished the whole race in around about 22 hours for the whole race. Whereas my friend here did just the long day in 36 hours.”

Just the long day in 36-hours and his finishing time was something like 60 hours, almost three times longer than Tobias!

It’s that perspective that I see every single time I go to a race. The front people are the front people, they’re fast, they’re gifted, they’re talented, they’ll have the highs and the lows but it’s all the ones at the back who are putting one foot in front of the other. I think if you can take that motto into whatever you do daily… There’s always going to be somebody better than you but you have to keep going forward, you have to keep pushing, you have to keep putting the commitment in and if you don’t put the commitment in then it’s a DNF and you don’t finish. That’s the same whether it’s work, family, relationships, whatever. So I don’t think there’s any one significant person, although there are many interviews that have really changed me but I think as a global thing, it’s the experience of what people go through to achieve their own personal goals – I think that’s the most inspirational thing.

Tom: Finally, of course, I can’t let you go without asking you a question. You’ve edited and listened to this show every week for the last four years or something like that, so you know it intimately. Let’s cut straight to the chase – six months, perfect training on the track, one mile… how fast?

Ian: Can I have somebody else’s knees?

Tom: Somebody else’s knees, yes.

Ian: I knew this question was coming and I didn’t think about the answer.

Tom: Have you done any timed run in the last year?

Ian: No.

Tom: No? Okay. Nothing to go off?

Ian: My last marathon was Paris three years ago and I ran 2:53. So that’s what?

Tom: 6min 30s pace?

Ian: Yes, it’s about that… I’d say I’d probably be lucky to get a 5:30!

Tom: That would put you with Rich Castro, Frank Shorter, Kirk Parsley, Simon Weir etc. I think that sounds about right, you happy with that 5:30?

Ian: Yes, I think so. It does hurt me a little bit because I know that you hit five minutes. I’m tempted to say 4:59 [laughs]. I think I’d be pushing the boat out for a 4:59.

Tom: Well, I haven’t got your knees, my knees work. It’s the difference.

Ian: I should try with Kilian’s knees shouldn’t I?

Tom: Absolutely! Look, it’s been an absolute pleasure talking, thank you for sharing your amazing story or inspirational story. Apologies that it’s taken so long but it was worth the wait and I can’t wait to get my copy of the book, Running Beyond.

Ian: Yes, I’m sure there’s some non-signed copies out there as well if you want one. 😉

******

Many thanks to Tom Williams and Marathon Talk Podcast for allowing me to transcribe the interview for my website. RUNNING BEYOND book is available worldwide HERE

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“Ian has been there to witness the stories. He knows the sport, he practices it and he has been involved in many different aspects, all of which provides him with a great overview. He has the strength and character to work many hours, even practicing his own ultra with cameras in order to capture the emotions and the passion from inside the sport. Ian has immense enthusiasm, and his commitment to following a race knows no bounds.”

 

“Ian’s photographs convey the passion of the sport, and the beauty of his images immerses you in the aura of each race. We are able to feel what the runners have felt, and it is the closest you will get without being there yourself. It is a great journey, and one that you are able to follow yourself in Running Beyond.” – Kilian Jornet

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As a final note, I need to give a huge thanks to my soul mate Niandi Carmont who has been a rock since 2009 and supported me on my journey in the world of trail, mountain and the ultra world – without her support and continued support this journey would not be possible. Thanks!

Niandi running above the clouds in what feels like our second home, La Palma.

Niandi running above the clouds in what feels like our second home, La Palma.

Garmin Mourne Skyline MTR 2016 Race Preview

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The Skyrunning UK season concludes in Ireland this coming weekend with the Garmin Mourne Skyline MTR. Now in its 3rd edition, the race has grown to become a beacon of the UK series. From the very first edition the race has sold out and demand continues to exceed places available.

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The big news for the 2016 edition is the presence of Skyrunner® World Series champion JASMIN PARIS running for inov-8 and the Salomon International runner, ROKI BRATINA who placed 4th at the recent Limone Extreme in Italy.

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Remi Bonnet a rising star of the sport of Skyrunning excelled in 2015 at races all over the world; two highlights coming in the USA with victory at The RUT and Hong Kong with victory in Lantau ahead of a world class field while a typhoon blew. Remi was due to toe the line at the Garmin Mourne Skyline MTR, however, a fall two days before the Limone Extreme race just last weekend has caused an injury and he will be unable to run.

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Roki Bratina will therefore replace Remi after a stunning 4th place at last weekend’s Limone Extreme Skyrunner World Series race. The Irish terrain may well provide a challenge for the Salomon young gun but he is most definitely a contender for overall victory.

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Joining Roki is lady of the moment, Jasmin Paris. Jasmin has rocked the world of fell, ultra and Skyrunning in 2016 and is without doubt one of their most inspiring runners in the sport. Her relentless enthusiasm and ability to race and run week-in and week-out is stunning. In 2016 she placed 6th at her first attempt at UTMB, she set three course records on the legendary UK rounds – Bob Graham, Ramsey and Paddy Buckley and in the process set the fastest accumulative time for anyone brave enough to run all three in one year. But it doesn’t stop there! Jasmin won Kilian Jornet’s and Emelie Forsberg’s Tromso SkyRace and then followed it up with victory at the Salomon Glen Cole Skyline – the latter providing her with the 2016 Skyrunner World Series title for the Extreme Series. Somewhere in and amongst all this, Jasmin also placed 3rd at the Skyrunning World Championships behind UTMB winner, Caroline Chaverot. It would be an understatement to say that Jasmin is the favorite for victory in Ireland.

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Michelle Maier from the Salomon International Team will certainly add some spice to the ladies’ race and then of course we have Sarah Ridgeway, Sarah Sheridan, Katie Boden, Sarah Morwood and Shileen O’Kane amongst many others.

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Roki will have strong competition from Julien Jorro from Team Garmin France, Germain Grangier from Team Garmin France, Ian Bailey, Casper Kaars Sijpesteijn, Paul Tierney, Eoin Lennon, Konrad Rawlik and the UK series contenders of Michael Jones, Bjorn Verduijn and Ben Hukins amongst a very stacked field.

It’s also important to remember that although a race is on for podium places the Skyrunning UK Series champions will be confirmed in Ireland. The battle is on for a male and female champion. This battle has been given an edge with results from the Salomon Glen Coe Skyline and more importantly the recent cancellation of any points from the 3 x 3000 race due to a lack of course marking making the race a navigational event and not a Skyrunning event. This latter decision impacted heavily on the 3 x 3000 winner Michael Jones. Therefore, Michael will race in Mourne looking for victory once again in an attempt to take victory from Bjorn Verduijn.

Sarah Ridgway has been extremely consistent in 2016 with victory at the Lakes Sky Ultra and the Peaks SkyRace. A podium place at the Salomon Glen Coe Skyline places her in a great position for the series title with competition coming from Sarah Sheridan and Katie Boden.

Points update after Skyline Scotland are as follows:

  • Sarah Ridgway 200 points + 78 points for 3rd place at Glen Coe Skyline – 278 points
  • Sarah Sheridan 216 points + 58 points for 10th place at the Ring of Steall –  274 points
  • Katie Boden 166 points + 66 points for 6th place at Glen Coe Skyline – 232 points
  • Bjorn Verduijn 224 points + 50 points for 13th place at the Ring of Steall – 274 points
  • Ben Hukins 172 points + 52 points for 12th place at the Amores VK and 30 points for the Ring of Steall – 254 points
  • Michael Jones 100 points + 38 points for the 19th at the Mamores VK and + 64 points for 6th place at the Ring of Steall – 202 points

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To clarify, the four best results from the 2016 Skyrunning UK calendar provide points that will determine the male and female 2016 Skyrunning UK Champions. The ladies’ race will be a nail biter between the two Sarah’s and should either have a bad day, this will open the door for Katie Boden.

Michael Jones would have been leading the 2016 ranking with an additional 100 points (302 points) had those points not been removed from the 3 x 3000 and so therefore he will be going into the Mourne race with something to prove. Add into the mix a wealth of local talent and the 2016 Garmin Mourne Skyline MTR is going to be quite an epic race.

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Owned by the National Trust, the Mourne Mountains are an area of outstanding beauty, it includes Slieve Donard (850m), the highest mountain in Northern Ireland and Ulster and as such it provides a perfect location for a mountain race.

Among the more famous features, the Mourne Wall is a key element of this region and a key aspect of the race. Comprised of forest path, fire roads, single track, granite trail and tough uneven broken fell, the race is a tough challenge. In just 35km the course has a brutal 3370m of ascent and no less than 9 peaks, the highest being Slieve Donard at 850m.

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“…this would be a tough one, with 11,000 feet of climbing over 22 miles, a serious amount of ascent and descent that equated to 500 feet per mile,” said 2015 5th place runner and Lakeland 50 champion, Jayson Cavill. “That is almost double the climbing of the Yorkshire Three Peaks route over a slightly shorter distance.”

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The coastal town of Newcastle hosts the start of the race and a short section of road leads into Donard Park via the promenade entrance and the ‘Granite Trail’ awaits for a long and relentless climb. Dundrum Bay is visible to the west, before a fast downhill section to a climb of the stony and challenging Glen River Path to the Col between Slieve Donard and Slieve Commedagh.

At Hare’s Gap, the first major peak awaits, Slieve Bearnagh, first passing the North Tor before reaching the summit quickly followed with the technical ascent of Slieve Meelmore. The Mourne Wall becomes a key feature of the race and for the first time the runners follow its line for just 0.4km before veering right and descending towards The Mourne Way path.

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Fofany Dam precludes the only road section of the course which leads to the Mourne Wall and the style between Ott and Slieve Loughshannagh. The climbs and summits come thick and fast now; Slieve Loughshannagh, Slieve Meelbeg and the course continues to follow the Mourne Wall leading to a repeated climb of the technical and challenging Slieve Meelmore, this time in the opposite direction. The toughest climb of the day follows, Slieve Bearnagh.

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Passing around the North Tor it is downhill towards Hare’s Gap and a steep climb next to the Mourne Wall towards Slievenaglogh and Slieve Commedagh, Northern Ireland’s second highest mountain. It is ironic that Slieve Commedeagh should lead into Slieve Donard and the highest point of the race. On a clear day the views are magnificent out over the sea, inland towns and villages are visible and of course, the Mourne Mountains. From the summit, it’s all downhill to the finish via the rocky Glen River Path and a fire road that leads into Donard Park and the finish.

You can follow the race in words and images at iancorless.com and a race summary and image selection will be posted on skyrunninguk.com

RUNNING BEYOND BOOK news

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My new book Running Beyond will be released on November 3rd and features the Mourne Skyline MTR. However, with the approval of the publisher Aurum, I will have 10-copies available to sell and sign at the Garmin Mourne Skyline MTR and I will have an additional 15-copies that can be signed and posted out after the race. If you like to secure a copy an advance of the race, please contact me HERE

Mourne Skyline MTR

In other news, the Skyrunning AGM will take place in Ireland and you can expect announcements in regard to the 2017 calendar in the first week of November. We hope to be able to confirm and announce new races!

Finally, it’s with some sadness that the Peaks SkyRace will not be in the 2017 calendar for Skyrunning UK. So, if you are planning on accumulating points for the 2017 series you need to be aware of this. Skyrunning UK would like to thank the Peaks SkyRace for the support in the first three years, the race provided a perfect entry level challenge for any runner.

However, as Skyrunning grows in the UK and runners gain more experience for the unique challenges that these races provide, Skyrunning UK as a series want to make sure that our races follow as much as possible the pure ethos of Skyrunning. Many thought this was not possible in the UK, but we have proven that with the V3K, Lakes Sky Ultra, Skyline Scotland races and the Mourne Skyline MTR we are able to fulfill the needs and demands of the International Skyrunning Federation. Expect new additions to the UK series to be challenging, demanding with an abundance of technical terrain and vertical gain.

“Within the landscape…” – 2017 Calendar now available to order

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The 2017 iancorless.com calendar is now available to order.

“Within the landscape…”

Price £20.00 (free postage UK)

The calendar provides a new perspective, of runner within the landscape. Countries featured are:

Canary Islands, USA, Spain, Andorra, Australia, UK, South Africa, Norway, Costa Rica and Morocco.

Delivery of all calendars will take place in November with the last orders posted on or before November 29th.

Delivery is guaranteed for Christmas and the print run is limited.

There will be no re-print.

To order a calendar please use the contact form below and choose your postage option. You will be invoiced via PayPal.

 

Episode 100 – Elisabet Barnes and Anna Comet

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This is Episode 100 of Talk Ultra. Yes, episode 100! We speak with multi-day expert Elisabet Barnes about her recent victory at Oman Desert Marathon and plans for 2016. We also speak to Anna Comet Pascual who won the Everest Trail Race in 2014 and just recently in 2015 and in addition made a huge impression on the 2015 Skyrunning calendar. Niandi talks cycling in Talk Training and Speedgoat is back!

100 episodes! wow

“100 episode is not that far….!” you gotta say it Speedgoat!

00:01:30 Show Start

00:20:16 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE

TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE

iancorless.com 2016 Calendar, not many left! HERE

 

JFK 50

1 – Jim Walmsley 5:47

2 – Graham Peck 5:49

3 – Robert Bond 5:58

1 – Sarah Bard 6:31

2 – Lorraine Young 7:16

3 – Lauri Dymond 7:27

EVEREST TRAIL RACE

1 – Anna Comet 25:44

2 – Jo Meek 27:20

3 – Julia Boettger 28:42

1 – Bhim Gurung 20:24

2 – Roger Vilardeli 22:54

3 – Joan Esparto 24:31

SALOMON SKYRUN SA 

1 – Bruce Arnett 13:56

2 – Pedro DeLa Barca, AJ Calitz and Christian Grayling all 2nd 14:57

1 – Landie Grayling 18:05

2 – Misty Weyers 21:36

3 – Riana van der Merwe 26:16

TUNNEL HILL 100-Mile

Notable result here as Mike Bialick ran a super fast 12:52 coming very close to Ian Sharman’s 12:44 at Rocky Raccoon. Needless to say, no other runners came close to Mike and we plan to catch up with him for the next show!

CHIMERA 100

Nikki Kimball got herself another 100-mile victory in 23:19 and Mark Hammond won for the men in 18:59.

OMAN DESERT MARATHON

1 – Rachid El Morabity 13:19

2 – Evgini Giyva 13:53

3 – Sami Alsaidi 14:15

1 – Elisabet Barnes 18:37

2 – Aziza Alraji 20;32

3 – Silvia Amodio 22:46

00:34:10 INTERVIEW with ELISABETH BARNES

01:09:09 TALK TRAINING this week Niandi Carmont tells us about how she has included cycling in her training. Read Cycling for Runners HERE

01:36:30 INTERVIEW with ANNA COMET 

UP & COMING RACES

Australia

New South Wales

Coast to Kosciuszko | 240 kilometers | December 11, 2015 | website

Tasmania

Bruny Island Ultra Marathon | 64 kilometers | December 05, 2015 | website

Victoria

Alpine Challenge 100 km | 100 kilometers | November 28, 2015 | website

Alpine Challenge 100 Mile | 100 miles | November 28, 2015 | website

Alpine Challenge 60 km | 60 kilometers | November 28, 2015 | website

Brazil

Desafio das Serras 80 km | 80 kilometers | November 28, 2015 | website

Burkina Faso

Ultra AFRICA Race | 213 kilometers | December 04, 2015 | website

Cambodia

The Ancient Khmer Path | 220 kilometers | November 27, 2015 | website

Cape Verde

Boavista Salt Marathon | 71 kilometers | December 05, 2015 | website

Boavista Ultramarathon – 150 km | 150 kilometers | December 05, 2015 | website

Colombia

Del Mar a la Cima – 60 km | 60 kilometers | December 06, 2015 | website

France

Côtes-d’Armor

Le Grand Menestrail | 53 kilometers | December 06, 2015 | website

Haute-Garonne

Trail Toulouse Métropole | 50 kilometers | November 29, 2015 | website

Loire

La Saintélyon | 72 kilometers | December 06, 2015 | website

Seine-et-Marne

Trail du Tour du Canton – 82 km | 82 kilometers | December 05, 2015 | website

Germany

Lower Saxony

  1. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | November 28, 2015 | website
  2. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | November 28, 2015 | website
  3. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 05, 2015 | website
  4. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 05, 2015 | website
  5. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 06, 2015 | website
  6. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 06, 2015 | website

Rhineland-Palatinate

Kleiner KoBoLT | 106 kilometers | December 05, 2015 | website

KoBoLT | 140 kilometers | December 05, 2015 | website

Ghana

Runathlon 50km Ultramarathon | 50 kilometers | November 28, 2015 | website

Runathlon 50km Ultramarathon | 50 kilometers | November 28, 2015 | website

Runathlon 50km Ultramarathon | 50 kilometers | November 28, 2015 | website

Greece

Feat in the Footsteps of Minos | 70 kilometers | November 29, 2015 | website

India

Tamil Nadu

Nilgiris 100 km Men-Only Ultra | 100 kilometers | December 05, 2015 | website

Nilgiris 100 km Women-Only Ultra | 100 kilometers | December 06, 2015 | website

Nilgiris 50 km Men-Only Ultra | 50 kilometers | December 05, 2015 | website

Nilgiris 50 km Women-Only Ultra | 50 kilometers | December 06, 2015 | website

Italy

Emilia-Romagna

Trail del Cinghiale | 60 kilometers | November 28, 2015 | website

Malaysia

Putrajaya 100 km | 100 kilometers | November 28, 2015 | website

Putrajaya 100 Miles | 100 miles | November 28, 2015 | website

Putrajaya 52 km | 52 kilometers | November 28, 2015 | website

Putrajaya 78 km | 78 kilometers | November 28, 2015 | website

Namibia

100 km of Namib Desert | 100 kilometers | November 29, 2015 | website

New Zealand

Kepler Challenge Mountain Run | 60 kilometers | December 05, 2015 | website

Réunion

Mafate Trail Tour | 65 kilometers | November 28, 2015 | website

Spain

Andalusia

Ultra Trail Sierra Norte 105 km | 105 kilometers | November 28, 2015 | website

Catalonia

Marató de Muntanya l’Ardenya 63 km | 63 kilometers | December 05, 2015 | website

Marató de Muntanya l’Ardenya 63 km | 63 kilometers | December 05, 2015 | website

United Kingdom

Dorset

Coastal Trail Series – Dorset – Ultra | 34 miles | December 05, 2015 | website

Kent

Gatliff 50 km | 50 kilometers | November 29, 2015 | website

USA

Arizona

McDowell Mountain Frenzy 50K | 50 kilometers | December 05, 2015 | website

Solemates’ Thanksgiving Tryptophun Rhun 100 Miler | 100 miles | November 28, 2015 | website

California

Calero Park 50K Run | 50 kilometers | December 05, 2015 | website

High Desert 50K Ultramarathon | 50 kilometers | December 06, 2015 | website

Santa Barbara Red Rock 50 Mile | 50 miles | November 29, 2015 | website

The North Face Endurance Challenge California 50K | 50 kilometers | December 05, 2015 | website

The North Face Endurance Challenge California 50 Mile | 50 miles | December 05, 2015 | website

Florida

Caloosahatchee Ultra 50K | 50 kilometers | December 05, 2015 | website

The Guana River 50K Trail Run | 50 kilometers | December 06, 2015 | website

Georgia

Pine Mountain 40 | 40 miles | December 06, 2015 | website

Illinois

Arctic Frog 50K | 50 kilometers | December 05, 2015 | website

Iowa

Hitchcock Hundred 100 Miler | 100 miles | December 05, 2015 | website

Hitchcock Hundred 50 Miler | 50 miles | December 05, 2015 | website

Louisiana

Big Dog Trail Run 50 K | 50 kilometers | November 28, 2015 | website

Massachusetts

TARC Fells Trail Ultra 32M | 32 miles | December 05, 2015 | website

TARC Fells Trail Ultra 40M | 40 miles | December 05, 2015 | website

North Carolina

Derby 50k Ultra Run | 50 kilometers | November 28, 2015 | website

Oregon

Civil War Relay | 52 miles | December 06, 2015 | website

South Carolina

Last Chance 50k Trail Run and Relay | 50 kilometers | December 05, 2015 | website

Texas

Isle du Bois 54 km Trail Run | 54 kilometers | December 05, 2015 | website

Utah

Team Relay | 50 miles | December 05, 2015 | website

Washington

Ghost of Seattle 50K | 50 kilometers | November 28, 2015 | website

01:56:38 CLOSE

 

02:01:29

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com