Episode 107 – Lizzy Hawker, Ryan Sandes

A_GRAVATAR

This is Episode 107 of Talk Ultra. This show has so much content, we speak with Lizzy Hawker about her amazing 200km Kathmandu Valley FKT, Ryan Sandes talks about his 2015 and his new book, Trail Blazer. Gavin Sandford tells us about his amazing double Marathon des Sables challenge. Niandi catches up with past participants of the Big Red Run in Australia who will return in 2016 and Speedgoat is back from the AT.

00:01:30 Show Start

00:21:26 Niandi talks injured foot and Big Red Run

00:28:02 INTERVIEW Jamie Hildage, Big Red Run

Jamie Hildage ran the Big Red Run in Australia in a past edition and will return in 2016, Niandi caught up and had a chat about the unique challenges this race brings

01:00:51 NEWS

TRANSGRANCANARIA

1 – Didrik Hermansen 13:41:48

2 – Gediminas Grinius 13:45:08

3 – Pau Capell and Diego Pazos 14:11:02

1 – Caroline Chaverot 15:23:40

2 – Andrea Huser 17:21:43

2 – Uxue Fraile 17:28:05

WAY TO COOL 50K

David Roche 3:19

Jorge Maravilla 3:22

Dylan Bowman 3:23

Megan Roche 3:42

Yiou Wang 3:43

Anne Mae Flynn 3:59

UTMB line up announced for 2016 – wow! See HERE

01:26:11 INTERVIEW LIZZY HAWKER is back with an incredible 200km run around Kathmandu and 15000m of vertical gain. I caught up with Lizzy after 3-years in the run wilderness.

Lizzy’s race, Ultra Tour Monte Rosa has a few places available and you can enter HERE

02:00:19 INTERVIEW RYAN SANDES has a new book out called Trail Blazer. We caught up with Ryan, discussed his troubled 2015, what 2016 has in store and of course we found out about the book. Ryan asked a question in his interview, if you like to win a signed copy, you need to comment on these show note with the correct answer

03:11:56 INTERVIEW Gavin Sandford will attempt two Marathon des Sables in 2016 – a world first, all in the name of charity. You can donate HERE and contribute to his funding at Crowdfunder HERE. Talk Ultra have offered a place on the Lanzarote 2017 Training Camp (worth £800) to Gavin as a pledge to help him raise additional funds. This place will be available for £500 (saving the lucky person £300). It’s first come, first served!

UP & COMING RACES

Australia

Queensland

Wildhorse Criterium 50 km | 50 kilometers | March 27, 2016 | website

Wildhorse Criterium 70 km | 70 kilometers | March 27, 2016 | website

Croatia

Istratrek Trail Race | 60 kilometers | March 26, 2016 | website

France

Ariège

Trail des Citadelles – 70 km | 73 kilometers | March 27, 2016 | website

Eure

11km | 110 kilometers | March 20, 2016 | website

Haut-Rhin

Trail du Petit Ballon | 52 kilometers | March 20, 2016 | website

Morbihan

Trail du Kreiz Breizh Bras | 55 kilometers | March 27, 2016 | website

Puy-de-Dôme

52 km | 52 kilometers | March 27, 2016 | website

Yvelines

50 km | 50 kilometers | March 19, 2016 | website

80 km | 80 kilometers | March 19, 2016 | website

Germany

Hesse

Eschollbrücker Ultra-Marathon 50 km | 50 kilometers | March 20, 2016 | website

North Rhine-Westphalia

Nord Eifel Ultra | 56 kilometers | March 26, 2016 | website

Greece

100k | 100 kilometers | March 26, 2016 | website

50k | 50 kilometers | March 26, 2016 | website

Guadeloupe

GUADARUN : ultra-marathon des îles de Guadeloupe | 136 kilometers | March 26, 2016 | website

Hungary

BSI Half Lake Balaton Supermarathon | 95 kilometers | March 19, 2016 | website

BSI Lake Balaton Marathon+ Balatonfüred – Siófok | 51 kilometers | March 20, 2016 | website

BSI Lake Balaton Marathon+ Fonyód – Szigliget | 52 kilometers | March 18, 2016 | website

Ireland

Dublin

Wicklow Way Ultra | 51 kilometers | March 26, 2016 | website

Italy

Tuscany

Ultratrail delle Valli Etrusche | 50 kilometers | March 20, 2016 | website

Veneto

Ultrabericus | 65 kilometers | March 19, 2016 | website

Malaysia

TITI 100KM | 100 kilometers | March 19, 2016 | website

TITI 200KM | 200 kilometers | March 18, 2016 | website

TITI 50KM | 50 kilometers | March 20, 2016 | website

Morocco

Morocco Tizi N’Trail | 120 kilometers | March 25, 2016 | website

Nepal

Annapurna Mandala Trail | 250 kilometers | April 01, 2016 | website

Kathmandu West Valley Rim 50km | 50 kilometers | March 19, 2016 | website

New Zealand

50 km Mountain Run | 50 kilometers | March 19, 2016 | website

Northburn Station 100 km Mountain Run | 100 kilometers | March 19, 2016 | website

Triple Peaks Challenge | 50 kilometers | March 19, 2016 | website

Peru

ASIA Eco Trail 65K | 65 kilometers | March 19, 2016 | website

Philippines

CEBU50 Trail Ultramarathon – Aspirant | 54 kilometers | March 26, 2016 | website

TRD80 Ultramarathon | 80 kilometers | March 19, 2016 | website

Réunion

Caldeira Trail | 74 kilometers | March 19, 2016 | website

Semi Transrun | 75 kilometers | March 26, 2016 | website

Ultra | 140 kilometers | March 25, 2016 | website

South Africa

Old Mutual Two Oceans Marathon | 56 kilometers | March 26, 2016 | website

Spain

Catalonia

Half | 60 kilometers | March 26, 2016 | website

Ultra | 87 kilometers | March 26, 2016 | website

Sweden

Silva Ursvik Ultra – 75 km | 75 kilometers | March 20, 2016 | website

United Kingdom

Andhra Pradesh

Oldham Way Ultra | 40 miles | March 20, 2016 | website

Dorset

Jurassic Coast Challenge | 78 miles | March 18, 2016 | website

East Sussex

Coastal Trail Series – Sussex – Ultra | 34 miles | March 19, 2016 | website

Highland

2XU Jogle | 860 miles | April 01, 2016 | website

Lancashire

The Canalathon 100 km | 100 kilometers | March 27, 2016 | website

The Canalathon 50 km | 50 kilometers | March 27, 2016 | website

The Canalathon 75 km | 75 kilometers | March 27, 2016 | website

Liverpool

Liverpool to Manchester Ultra | 47 miles | March 26, 2016 | website

North Yorkshire

Hardmoors 55 Ultramarathon | 55 miles | March 19, 2016 | website

USA

Alabama

Lake Martin 100 Mile Trail Race | 100 miles | March 19, 2016 | website

Lake Martin 50 Mile Trail Race | 50 miles | March 19, 2016 | website

Oak Moutain 50+ | 50 kilometers | March 19, 2016 | website

Alaska

White Mountains 100 | 100 miles | March 27, 2016 | website

Arizona

Old Man 52K | 52 kilometers | March 19, 2016 | website

Ultra Adventures Monument Valley 100 Mile | 100 miles | March 19, 2016 | website

Ultra Adventures Monument Valley 50K | 50 kilometers | March 19, 2016 | website

Ultra Adventures Monument Valley 50 Mile | 50 miles | March 20, 2016 | website

Arkansas

3 days of Syllamo | 150 kilometers | March 18, 2016 | website

California

Beyond Limits Ultra and BLU Relentless 100 Miler | 100 miles | March 31, 2016 | website

Beyond Limits Ultra and BLU Relentless 50K | 50 kilometers | March 31, 2016 | website

Beyond Limits Ultra and BLU Relentless 50 Miler | 50 miles | March 31, 2016 | website

Canyon Meadow 50 Km Trail Run (March) | 50 kilometers | March 20, 2016 | website

Nine Trails 35 Mile Endurance Run | 35 miles | March 26, 2016 | website

Old Goats 50K Trail Race | 50 kilometers | March 26, 2016 | website

Old Goats 50 Mile Trail Race | 50 miles | March 26, 2016 | website

Old West Trails 50K Ultra | 50 kilometers | March 19, 2016 | website

Ragnar Relay So Cal | 200 miles | April 01, 2016 | website

Colorado

High Line Canal 100K | 100 kilometers | March 19, 2016 | website

Florida

Cross Florida Route 40 Romp | 116 miles | March 19, 2016 | website

Cross Florida Route 40 Romp – 2 Person Relay | 116 miles | March 19, 2016 | website

Fort Clinch 100M | 100 miles | March 19, 2016 | website

Fort Clinch 50M | 50 miles | March 19, 2016 | website

Georgia

Georgia Death Race | 60 miles | March 19, 2016 | website

Idaho

Pickled Feet 100 Mile Run | 100 miles | March 25, 2016 | website

Maryland

50K HAT Run | 50 kilometers | March 19, 2016 | website

Hat Trail Run 50K | 50 kilometers | March 19, 2016 | website

Mississippi

Spring Equinox 50K | 50 kilometers | March 19, 2016 | website

Spring Equinox 50 Miler | 50 miles | March 19, 2016 | website

Nevada

Vegas Moonlight Ultra 100 Mile Run | 100 miles | March 19, 2016 | website

North Carolina

Badwater Cape Fear 50 km | 50 kilometers | March 19, 2016 | website

Badwater Cape Fear 51.4 Mile | 51 miles | March 19, 2016 | website

North Dakota

Extreme North Dakota Sandhills Ultra Run Experience 100K | 100 kilometers | March 19, 2016 | website

Extreme North Dakota Sandhills Ultra Run Experience 50K | 50 kilometers | March 19, 2016 | website

Pacific

Sac River Ultramarathon | 50 miles | March 23, 2016 | website

Pennsylvania

Lt. J. C. Stone 50K UltraMarathon | 50 kilometers | March 19, 2016 | website

Mt. Tammany 10 | 40 miles | March 19, 2016 | website

South Carolina

XTERRA Hickory Knob Trail 50K | 50 kilometers | March 19, 2016 | website

Tennessee

Music City Trail Ultra 50K | 50 kilometers | March 19, 2016 | website

Texas

Prickly Pear 50K Trail Run | 50 kilometers | March 19, 2016 | website

The Grasslands 50-Mile | 50 miles | March 19, 2016 | website

Utah

Antelope Island 100 Mile | 100 miles | March 18, 2016 | website

Antelope Island 50K | 50 kilometers | March 19, 2016 | website

Antelope Island 50 Mile | 50 miles | March 19, 2016 | website

Vermont

PEAK Snowshoe 100 Mile Race | 100 miles | March 18, 2016 | website

Virginia

Elizabeth’s Furnace Fat Ass 50K | 50 kilometers | March 19, 2016 | website

Terrapin Mountain 50km | 50 kilometers | March 19, 2016 | website

Washington

Badger Mountain Challenge 100 Mile Endurance Run | 100 miles | March 25, 2016 | website

Badger Mountain Challenge 50k Ultramarathon | 50 kilometers | March 26, 2016 | website

Badger Mountain Challenge 50 Mile Ultramarathon | 50 miles | March 25, 2016 | website

Chuckanut 50 K | 50 kilometers | March 19, 2016 | website

West Virginia

Haulin’ in the Holler 50K Trail Race | 50 kilometers | March 26, 2016 | website

Vietnam

50k | 50 kilometers | March 19, 2016 | website

Ultra ASIA Race | 160 kilometers | March 20, 2016 | website

03:41:13 CLOSE

Ian will be at UTAX HERE

03:43:29

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

The North Face #TNF Ultra Endurance Shoe Review

©iancorless.com_TNFUltraEndurance-3919A couple of weeks ago I took a look at the TNF Ultra TRII, I said then that TNF are really getting their act together with run shoes. The recent products from the brand have continued to impress and the addition of the ULTRA ENDURANCE adds another quality shoe that offers runners another option to tackle the trails. The current TNF line up is as follows:

ULTRA TRII read my review HERE

ULTRA CARDIAC read my review HERE

ULTRA MT read my review HERE

and the ULTRA ENDURANCE

In a review toward the end of 2015, when I compared many leading shoes against each other (not all shoes I must stress) the Ultra Cardiac very nearly took top honours, it was just pipped by the Scott Kinabalu Supertrac. (Read the review HERE).

If I did that review now, I strongly feel that the battle between the Scott Kinabalu Supertrac and the TNF Ultra Endurance may well be even closer but the Supertrac would still get the nod from me due to the outsole which is extreme and made from a superior wet traction rubber compound that works really well on a multitude of surfaces, overall comfort and flexibility.

To provide some clarification, we need to look at the current TNF line up and see how (in simple terms) the shoes are to be used so that you can decide which shoe is for you:

ULTRA TRII – Is a dry trail, light and fast shoe for a runner who like a more minimalist feel. Cushioning is 8mm/ 16mm and It has an 8mm drop.

ULTRA CARDIAC – Is a cushioned trail/ mountain shoe that feels plush, fits snugly and works well and on dry trail, wet rock and very moderate mud. Cushioning is 12mm/ 20mm and it has an 8mm drop.

ULTRA MT – Has an aggressive outsole and is designed for off-road use in mud, mountains and demanding terrain. Cushioning is 9mm/ 17mm and it has an 8mm drop.

©iancorless.com_TNFUltraEndurance-3927

Enter the ULTRA ENDURANCE – 9mm/17mm with 8mm drop.

This new shoe from the TNF brand sits somewhere between the CARDIAC and MT and as you would expect, has an 8mm drop. I like this! But then again I would… I am a real fan of 8mm drop shoes and as I have said many times before, this drop sits in the perfect middle ground that can work for most people. TNF have obviously thought about this and hence the continuity between the ‘ULTRA’ range. It’s also fair to say that as the name suggests, the ‘ULTRA’ shoes are designed for running longer and therefore 8mm will be more forgiving.

©iancorless.com_TNFUltraEndurance-3960

Slipping the shoe on, it does feel different to the CARDIAC but more similar to the MT. This primarily due to the gusseted tongue which is secured within the shoe – this holds the foot firmer and in addition reduces the chance of debris getting in the shoe. It’s a winning combination that I love.

©iancorless.com_TNFUltraEndurance-3930

The front (toe box) is wider than both the CARDIAC and MT and therefore allows the toes to splay a little more. Protection at the front is excellent with a very reinforced toe box bumper that will definitely protect against all those unplanned collisions with rocks, stones or other debris.

©iancorless.com_TNFUltraEndurance-3948

Heel box is plush, padded and holds the foot secure and has FlashDry technology.

©iancorless.com_TNFUltraEndurance-3963

Key features of many TNF shoes is ‘Snake Plate’ and the ‘Cradle,’ these two elements are present here in the Ultra Endurance and add to the overall benefits of the shoe.

©iancorless.com_TNFUltraEndurance-3941

Snake Plate adds protection to the forefoot of the shoe and protects against rocks/ impact and so on, TNF vary the plates from one shoe to the next depending on what they consider to be necessary. In other shoes this would be called a rock plate.

©iancorless.com_TNFUltraEndurance-3932

The cradle is designed to hold the rear of the foot more secure and stable.

©iancorless.com_TNFUltraEndurance-3938

The upper is breathable and most importantly seamless, therefore reducing the chance of rubbing, hot spots or the chance of blisters. The upper is welded TPU with suede overlays.

©iancorless.com_TNFUltraEndurance-3944

The outsole is Vibram Megagrip which is making an appearance on countless shoes in the trail world. I need to clarify here that Vibram don’t only make one Megagrip outsole (see here). They do many variations, so, please check! A classic example is the outsole on say the TNF ULTRA CARDIAC and TNF ULTRA ENDURANCE – they use Megagrip but they each have three different variations of the product. The Ultra Cardiac having a more subtle version, the Ultra Endurance a more aggressive outsole for mixed terrain and to draw comparisons, the Scott Kinabalu Supertrace (has a special Scott outsole) that is basically just aggressive, extreme and made from a superior wet traction rubber compound that works really well on a multitude of surfaces.

For example:

Ultra Cardiac outsole:

©iancorless.com_TNFUltraCardiac-7017

Ultra Endurance outsole:

©iancorless.com_TNFUltraEndurance-3946

Scott Kinabalu Supertrac outsole:

©iancorless.com_ScottSupertrac-5061

Cushioning in the Ultra Endurance is single-density compression folded EVA which does a great job of allowing you to feel the ground but provide enough cushioning for a long day out.

©iancorless.com_TNFUltraEndurance-3937

IN USE

The upper is seamless and snug and the gusseted tongue is a real pleasure which holds the foot firm. The toe box feels noticeably more roomy in comparison to say the Cardiac or MT.  The shoe feels relatively light but not super light. You really feel as though you are wearing a shoe that will take a battering. This in many respects is reflected in the shoes name, Ultra Endurance.

8mm drop for me is perfect, it provides a drop that allows me to run longer and when I can’t keep my form, the extra height allows for some compensation. As I mentioned above, this is obviously something that TNF have really thought about and the whole ‘Ultra’ range of shoes has an 8mm drop. This is also great as it means I can seamlessly move from one who to the other shoe without having a shock. A clear example of this is that I have been doing road runs in the Ultra TRII and I have been out in the really muddy stuff in the MT.

The shoe works well in mud but it’s not an out-and-out shoe for muddy trails, better get the MT if that is what you need. The Ultra Endurance is a great trail/ mountain shoe that works well and transitions from a multitude of surfaces. As I mentioned above, I believe it would give the Scott Kinabalu Supertrac a run for it’s money as a potential best ‘all rounder!’

To emphasise a point, if you were looking to but just one shoe that could handle many terrains and provide you with happy and many days out on the trail, then the Ultra Endurance would be a good place to start. It’s not a great road shoe, but it will gladly provide a cushioned and responsive ride for road sections between trail. It’s not an excellent performer in very muddy conditions but it does provide some grip that will allow you to progress. Where the shoe excels is when all these elements combine, say on a long training run, long hike or a race when you may well be mixing from road to trail, to rocks, to mud, to scree and so on, here the Ultra Endurance works so well.

It’s a shoe that excels of dry trail, rocky trail (wet or dry) and some road. It has actually become a real favourite when travelling when space is limited and I need a ‘one shoe does all’ scenario. Feel for the ground is good and has improved the more I have run. The first few runs felt a little hard and flat but the shoe bedded in nicely. The Vibram® Megragrip sole is as mentioned, almost becoming a standard feature on trail shoes. the version applied to the Ultra Endurance compliments the shoe perfectly.

Grip in mud is compromised, it always is in a shoe that is designed for trail. That is not a criticism as the shoe is definitely designed to be an all rounder. If you need out-and-out grip and a shoe that will just be used for soft-ground, mud, fells or other messy terrain, you’d be better looking at the TNF Ultra MT or a fell shoe from say inov-8 – the Mudclaw 300 for example is a great off-road shoe.

The heel box holds the foot secure with no slipping. It’s snug and reassuring.

The relatively seamless upper and sewn in tongue really holds the foot secure and has given me no hot spots. It’s a real bonus and it’s great to see that TNF are incorporating this more. For anyone who has used a Salomon S-Lab shoe with ‘endofit,’ a gusseted tongue really is just so much more comfortable. Although the TNF version is different to the Salomon version, similarities can be drawn.

The shoe has a neutral fit as does all the TNF ‘Ultra’ range and so therefore you could add an insert or orthotic if required. Drop is 8mm. Sizing is true to size, I take a UK9.5 in most shoes and my Ultra Endurance is UK9.5. However, due to the wider toe box the shoe does feel different to the Cardiac or MT so you may want to just make sure by trying in-store.

This is not the lightest shoe on the market but I don’t think that is really an issue. It’s not trying to be the lightest. What it does, is offer cushioning, protection and longevity in an attractive package that will last for many days, weeks and months. The colour-way of blue and yellow also looks pretty swish.

©iancorless.com_TNFUltraEndurance-3952

Conclusion

This shoe is a great all-rounder and may well be a perfect ‘one shoe’ purchase for anyone who is looking for something that can do many things well. It excels on dry trails and loose surfaces such as scree, stones, sand etc. Grip from the Vibram sole is good on wet rocks and the shoes transition from trail to road well and the cushioning allows for plenty of happy miles.

The Ultra Endurance can handle mud as part of a mixed terrain trail run but if you wanted an out-and-out shoe for muddy trail, this is not it. It’s a really solid shoe with some serious toe protection, a plus for anyone heading out into mountainous terrain.

I have been working with and running myself in harsh, rocky, desert like terrain in Lanzarote, La Palma and so on and I think the Ultra Endurance would potentially make a great shoe for someone participating in a multi-day race like the Marathon des Sables. The combination of features sits well, the slightly wider toe box, protection, grip and cushioning all combine to make it a great shoe for such an adventure. I will feedback on this after the 2016 Marathon des Sables where I will test the shoe daily.

To draw a comparison, I think those runners who have enjoyed the inov-8 Race Ultra 290 will find the TNF Ultra Endurance very appealing. The plus side being the TNF who has more grip.

The TNF ULTRA ENDURANCE alternative colour-way

The-North-Face-Ultra-Endurance-Shoes-SS16-Offroad-Running-Shoes-Silver-Grey-Pompeian-SS16-2

The inov-8 RACE ULTRA 290

Inov-8-Race-Ultra-290-Shoes-SS16-Offroad-Running-Shoes-Grey-Red-Black-SS16-5054167431

The downsides are minimal for me. It’s a slightly heavier shoe and I have touched on the reasons why above. Longevity in TNF shoes has been an issue in the past so I will hold judgement on this and feedback. Currently after 100+ miles of mixed terrain, the shoes are holding up well with no issues.

The North Face say: With its Vibram® Megagrip outsole, Snake Plate™ forefoot protection and Ultra Protect™ CRADLE™ stability, the Ultra Endurance will keep you tearing up the trail without tearing up your feet. CRADLE™ technology provides extra heel stability on uneven terrain, a gusseted tongue keeps loose trail debris out, while the rigid-yet-flexible ESS Snake Plate™ delivers on lightweight, heavy duty forefoot protection.

▪Welded TPU and suede mid-foot support overlays

▪Molded-TPU toe cap for protection

▪Gusseted tongue for protection from trail debris

▪Ultra Protect™ CRADLE™ heel-stability technology

▪Single-density, compression-molded EVA midsole

▪Vibram® Megagrip outsole for durable sticky traction in all conditions

▪ESS Snake Plate™ forefoot protection

▪Cushioning 9mm front/ 17mm rear

▪8 mm offset

▪Weight per shoe 260g+/- for a UK8

▪Approximate Weight Pair: 510 g

TNF Technologies explained:

Snake Plate™

The patent-pending Snake Plate™ consists of a forefoot plate that winds back and forth between the medial and lateral sides of the foot. Because it is not one solid element, it is not as uncompromisingly rigid from side to side and front to back. The result is a forefoot plate that allows the foot to do what it is physiologically designed to do: flex, bend, and contort to changing terrain. At the same time, the Snake Plate™ delivers rigidity where and when it is still needed. The thickness, composition and size of the Snake Plate™ vary from style to style as appropriate. For example, a thicker, more rigid Snake Plate™ addresses the technical, ever-changing demands of a mountain run. A thinner, more flexible Snake Plate™ reconciles flexibility with a decreased demand for protection while on smoother dirt paths.

Vibram® Outsole Technologies

The North Face® collaborated with Vibram, long respected for quality and durability, to create various outsoles (Vibram® Humbolt Outsole, Vibram® Mikeno Outsole, Vibram® Walsh Outsole, and Vibram® Rubber Outsole Compound) with superior traction, stability and protection.

Ultra Protect™

A shank plate for torsional rigidity and consistent underfoot feel.

The North Face #TNF Ultra TRII Shoe Review

©iancorless.com_TNFUltraTRII-06121

I keep saying it but TNF are really getting their act together with run shoes, no doubt the signings of Timmy Olson, Rob Krar and so on are having a huge influence in how the brand not only look at run shoes, but design them. The Ultra TRII is a shoe that has elite (or should I say fast) runners written all over it. It’s a light shoe designed to tackle long runs that can include road and dry trail trail. Ultralight, this durable running shoe has been designed with a glove-like fit and the non aggressive Vibram® soles provides excellent traction.

©iancorless.com_TNFUltraTRII-06080

The TRII is an update to the award-winning Ultra TR and the shoe has the same exceptional traction and featherlight ripstop construction that has taken influences from track shoes or a racing flat.

The TRII has an 8mm drop which for me is just perfect, I keep saying it but 8mm (for me) is the perfect all round drop and particularly when running longer, the 8mm allows for a little more leeway when technique gets sloppy with fatigue.

 

These shows feel fast before you even run in them. A neutral shoe, they are designed for runners with a good run style. When you slip them on, they feel like slippers and the tongue of the shoe is attached to the upper enhancing that glove like feel. Toe protection is minimal but the shoe has ‘Snake Plate’ and the TNF ‘Cradle’ to offer excellent protection for road or trail.

©iancorless.com_TNFUltraTRII-06087

The heel ‘Cradle’ in particular is something that TNF have used for sometime and it most certainly helps with foot positioning, support and energy return.

©iancorless.com_TNFUltraTRII-06095

The shoe has ‘Airmesh’ and is designed to keep the foot cool and thus avoid hot spots, using FlashDry™ fibres in the lining adds to the plush feel. The upper is ripstop fabric from the tent industry and it therefore should be very durable. The shoe has a suede forefoot and the black/ silver upper contrasts nicely against the brightly coloured sole.

©iancorless.com_TNFUltraTRII-06098

Cushioning is good with 8mm at the front and 16mm at the rear, drop as mentioned is 8mm. The weight is very good at 230g (UK8).

©iancorless.com_TNFUltraTRII-06110

The sole is Vibram, say no more. It works exceptionally well for its intended use; dry trail, rocky terrain or road.

In Use

©iancorless.com_TNFUltraTRII-06073

The shoe feels great the first time you slip it on and the upper is seamless and snug. The shoe feels light and fast but yet it still has plenty of cushioning for long runs.

8mm drop for me is perfect, it provides a drop that allows me to run longer and when I can’t keep my form, the extra height allows for some compensation, especially with the 16mm cushioning at the rear.

The shoe is not for muddy runs, not at all. It’s a shoe that excels of dry trail, rocky trail (wet or dry) and road. It has actually become my preferred road shoe and at least once or twice a week I have used this shoe for shorter/ faster road sessions. They feel great and actually encouraged me to run faster. Feel for the ground is great and the Vibram® full-length road-to-trail outsole engineered for optimal traction and balance really does a great job.

On trail, the shoes feel great and for example, I can see this shoe have a great influence from Rob Krar. I can almost certainly see him blazing a trail to another Western States victory in a shoe like the TRII. As mentioned, it’s a dry trail shoe and on the odd occasion when I have encountered mud, the shoe has had little grip. That is not a criticism as the shoe is definitely not designed for anything other than dry, slick or rocky trail.

©iancorless.com_TNFUltraTRII-06082

The heel box holds the foot secure with no slipping. It’s snug and reassuring. The toe box is generous but not wide, so you would need to try the shoes on if you have a wider foot. Because this shoe is designed for faster running and due to the influences from track spikes, the TRII should have a snug feel as this adds to the security when running on technical trail. It’s all about personal preferences, for me, they are spot on!

©iancorless.com_TNFUltraTRII-06099

The relatively seamless upper and sewn in tongue really holds the foot secure and has given me no hot spots, the very breathable upper obviously adds to this.

Sizing is true to size. I use a UK9.5 and this shoe fits perfectly.

Conclusion

Using the ripstop technology and minimising cushioning definitely has definitely paid off. The upper is very breathable, the laces are slightly textured and stay fastened; ideal! The Vibram sole has enough grip for the intended purpose.

It’s a great shoe for those who want something light, fast, 8mm drop and will run on road and dry trail. It’s not an all rounder and therefore if you are looking for a ‘one shoe does all’ this is not it. It’s a shoe to add to other shoes and one that you will use every now and gain for specific runs. It would make a great race shoe.

Fernanda Maciel summits Aconcagua

Image ©FernandaMaciel - The North Face, Red Bull, Compressport

             Image ©FernandaMaciel – The North Face, Red Bull, Compressport

Fernanda Maciel (The North Face, Red Bull, Compressport) reached the summit of Aconcagua – ascent and descent time of Aconcagua, Argentina (6962m) in 14 hours, 20 minutes.

Following in the footsteps of Kilian Jornet (here) and Karl Egloff (here), Fernanda has gone on to say:

I left the Base Camp at 5am to the summit. The dawn plenty of stars and moon was inspiring me, the mountain was all white because it had snowed a lot the day before my intent. I felt motivated and grateful to have such a beautiful night on the mountain. When I reached 5,500m (Nido de Condores) my toes were frozen, I had to stop and warm up them for a few minutes on the fire of a jetboil. Then I kept strong with good feelings towards the summit, but I was very slow in each sections because there was too much snow. Impossible to run or walk fast because I had to open tracks until the ascent. The Travesia (6.200m) was a long section having snow covering my knee. One of my crampons’s broken there. When I arrived in Canaleta (6.700m) the sky was dark, the snow storm started and I could not see anything ahead. I went up with difficulty but lucky to have good feelings in so high altitud. After 9h50min I reached the summit (around 3pm) and I felt like a bird, exhausted but with wings to fly free. A sensation of being in a vacuum, without tears, without smiles, just observing my breath and my passion for the mountains from my heart. I loved being there with a calm soul. I’ve been in Aconcagua summit with a blue sky before, but now everything was White. – Fernanda Maciel

I caught up with Fernanda yesterday, Sunday 8th Feb just as she returned back to her hotel to recover. You can hear the interview HERE and in the next episode of Talk Ultra.

Fernanda Maciel ©iancorless.com

Fernanda Maciel ©iancorless.com

 

Listen directly below:

Episode 98 – Wolfe Leventhal Cameron

A_GRAVATAR

Episode 98 of Talk Ultra is a packed show, we speak with Mike Wolfe about his epic Crown of Continent Traverse with Mike Foote. Shirt Leventhal, ladies winner of Atacama talks about racing multi-day races and Sarah Cameron tells us how cycling made her a excel at running. The News, Up and Coming Races and Niandi co-hosts.

00:01:35 Show Start

00:10:21 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE

TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE

TEMPLIERS

1 – Ellie Greenwood 7:58

2 – Jasmin Nunige 8:04

3 – Anne Lise Rousset 8:24

1 – Benoit Cori 6:44

2 – Nicolas Martin 6:47

3 – Tofol Castanyer 6:48

RAID DE LA REUNION

1 – Antoine Guillon 24:17:40

2 – Sebastien Camus 24:41:50

3 – Freddy Thevenin 25:17:48

1 – Nuria Picas 28:11:14

2 – Emelie Lecomte 28:12:32

3 – Andrea Husser 28:38:53 and on the last show we mentioned that she won UTAT

MOURNE SKYLINE MTR report and images HERE

1 – Ian Bailey 3:51:22 new CR

2 – Dan Doherty 4:04:07

3 – Eoin Lennon 4:07:45

1 – Diane Wilson 4:33:26

2 – Helen Brown 4:42:12

3 – Shilled O’Kane 4:50:19

UTWT 2015 Ranking

1 – Antoine Guillon

2 – Gediminas Grinius

3 – Freddy Thevenin

1 – Nuria Picas

2 – Dong Li

3 – Nathalie Maculair

AUTUMN 100 in the UK 

1 – James Elson 14:35:40

2 – Chris Brookman 15:06:53

3 – Duncan Oakes 15:19:29

1 – Sarah Morwood 16:13:58

2 – Sally Ford 18:11:31

3 – Melissa Arkinstall 18:51:14

ENTRY FOR WESTERN STATES

Golden ticket races

BANDERA 100K

SEAN O’BRIAN 100K

BLACK CANYON 100K

GEORGIA DEATH RACE

GORGE WATERFALLS 100K

LAKE SONOMA 50K

UTMB

New points system 2016 will accept old and new but from 2017 new system only – http://ultratrailmb.com/fr/page/87/Liste%20des%20courses%20qualificatives.html

In summary old system required 9-points from 3-races for UTMB, new system will be 15-points from 3 races. CCC/ TDS was 3 from 2 and now 7 from 2 and OCC was 1 from 1 and now 3 from 2.

00:24:28 INTERVIEW 

SHIRI LEVENTHAL

01:13:30 TALK TRAINING

with SARAH CAMERON check out Cycling for Runners HERE

01:56:40 INTERVIEW

MIKE WOLFE

CROWN OF THE CONTINENT TRAVERSE

Mike Wolfe and Mike Foote run an incredible 600-mile FKT from Missoula to Banff. We will have both Mike’s on the next Talk Ultra to tell us all about it. Read HERE

UP & COMING RACES

Argentina

Noroeste Argentina Trail – 100 km | 100 kilometers | November 03, 2015 | website

Noroeste Argentina Trail 50 km | 50 kilometers | November 03, 2015 | website

Puna Inca Trail | 200 kilometers | November 05, 2015 | website

Australia

New South Wales

Carcoar Cup Ultra Marathon | 60 kilometers | November 08, 2015 | website

Queensland

Run to Paradise Ultra Marathon | 74 kilometers | November 01, 2015 | website

Canada

Ontario

50 km | 50 kilometers | October 31, 2015 | website

Colombia

North Face Endurance Challenge Columbia – 50 km | 50 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 50 km | 50 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 50 km | 50 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 50 km | 50 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 80 km | 80 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 80 km | 80 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 80 km | 80 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 80 km | 80 kilometers | November 01, 2015 | website

Estonia

Haanja Jala100 – 100 km | 100 kilometers | October 31, 2015 | website

France

Aveyron

Trail des Hospitaliers | 75 kilometers | November 01, 2015 | website

Marne

SPARNATRAIL classique | 55 kilometers | November 08, 2015 | website

Germany

Lower Saxony

KILL 50 | 50 miles | November 07, 2015 | website

North Rhine-Westphalia

Bottroper Herbstwaldlauf – 50 km | 50 kilometers | November 08, 2015 | website

Hong-Kong

Salomon LT 70 | 70 kilometers | October 31, 2015 | website

India

Karnataka

100 km | 100 kilometers | November 07, 2015 | website

50 km | 50 kilometers | November 07, 2015 | website

75 km | 75 kilometers | November 07, 2015 | website

West Bengal

Himalayan 100 Mile Stage Race | 100 miles | October 30, 2015 | website

Indonesia

Bromo Tengger Semeru 102K | 102 kilometers | November 06, 2015 | website

Bromo Tengger Semeru 170K | 170 kilometers | November 06, 2015 | website

Bromo Tengger Semeru 70K | 70 kilometers | November 06, 2015 | website

Martinique

Le Défi Bleu | 58 kilometers | November 07, 2015 | website

TransMartinique | 133 kilometers | November 07, 2015 | website

Morocco

150 km | 150 kilometers | November 05, 2015 | website

90 km | 90 kilometers | November 05, 2015 | website

Namibia

Desert Ultra | 250 kilometers | November 13, 2015 | website

Nepal

Everest Trail Race | 160 kilometers | November 08, 2015 | website

Manaslu Trail Race | 212 kilometers | November 10, 2015 | website

Solukhumbu Trail | 289 kilometers | October 30, 2015 | website

New Zealand

60 km | 60 kilometers | November 07, 2015 | website

Taranaki Steelformers 100 mile Around the mountain Solo | 100 miles | November 06, 2015 | website

Taranaki Steelformers 150 km Around the mountain Running and Walking Relay | 150 kilometers | November 07, 2015 | website

Oman

Oman Desert Marathon | 165 kilometers | November 06, 2015 | website

Peru

Amazon Race Forest 65k | 65 kilometers | November 08, 2015 | website

Portugal

Azores Triangle Adventure | 103 kilometers | October 30, 2015 | website

Trail Europe Croisière | 90 kilometers | November 04, 2015 | website

Sweden

Markusloppet | 50 kilometers | October 31, 2015 | website

United Kingdom

Derbyshire

Dusk’til Dawn Ultra | 50 miles | October 31, 2015 | website

Kirklees

White Rose Ultra 60 Mile | 60 miles | November 01, 2015 | website

Northamptonshire

Druids Challenge Ridgeway Multistage Ultra | 84 miles | November 06, 2015 | website

Stirling

Glen Ogle 33 Ultra | 33 miles | November 07, 2015 | website

Uruguay

ULTRA Maratón Altas Cumbres Serranas 100K Ultra | 100 kilometers | November 08, 2015 | website

ULTRA Maratón Altas Cumbres Serranas 60K Ultra | 60 kilometers | November 08, 2015 | website

USA

Alabama

Pinhoti 100 | 100 miles | November 07, 2015 | website

Arizona

100K | 100 kilometers | October 31, 2015 | website

Javelina Jundred 100 Mile Endurance Run | 100 miles | October 31, 2015 | website

California

CTR Lake Chabot Train Run 50 km (Nov) | 50 kilometers | November 07, 2015 | website

Rio Del Lago 100M | 100 miles | November 07, 2015 | website

Two Cities Ultra Marathon | 50 kilometers | November 01, 2015 | website

Florida

Regular Team (3-6 runners) | 50 miles | November 07, 2015 | website

Ultra Team (2 runners) | 50 miles | November 07, 2015 | website

Georgia

Georgia Sky to Summit 50k | 50 kilometers | November 07, 2015 | website

Illinois

Chicago Lakefront 50K | 50 kilometers | October 31, 2015 | website

Indiana

Owen Putnam State Forest 50K | 50 kilometers | November 07, 2015 | website

Owen Putnam State Forest 50 Miles | 50 miles | November 07, 2015 | website

Kansas

Kingman Kong Runathon 50K | 50 kilometers | October 31, 2015 | website

Massachusetts

Stone Cat 50 Mile | 50 miles | November 07, 2015 | website

Missouri

Ozark Trail 100 Mile Endurance Run | 100 miles | November 07, 2015 | website

Nevada

Bootlegger 50K | 50 kilometers | November 07, 2015 | website

Ragnar Relay Las Vegas | 195 miles | November 06, 2015 | website

New Jersey

NJ Trail Series One Day – 50K | 50 kilometers | November 07, 2015 | website

New York

Mendon 50K Trail Run | 50 kilometers | November 07, 2015 | website

Oklahoma

Turkey & Taturs 50K Trail Race | 50 kilometers | November 08, 2015 | website

Turkey & Taturs 50K Trail Race | 50 kilometers | November 08, 2015 | website

Oregon

50K Ultra | 50 kilometers | November 07, 2015 | website

Tennessee

Nashville Ultra Marathon 50 K Race | 50 kilometers | November 07, 2015 | website

Nashville Ultra Marathon 50 Mile Race | 50 miles | November 07, 2015 | website

Nashville Ultra Marathon 60 K Race | 60 kilometers | November 07, 2015 | website

Nashville Ultra Marathon 70 K Race | 70 kilometers | November 07, 2015 | website

Texas

50K | 50 kilometers | October 31, 2015 | website

Big Cedar Endurance Run 100 Miler | 100 miles | October 30, 2015 | website

Big Cedar Endurance Run 50K | 50 kilometers | October 30, 2015 | website

Big Cedar Endurance Run 50 Miler | 50 miles | October 30, 2015 | website

Muleshoe 50K | 50 kilometers | November 07, 2015 | website

Virginia

Mountain Masochist Trail Run | 50 miles | November 07, 2015 | website

Washington

First Call Veterans Day 50K (November) | 50 kilometers | November 07, 2015 | website

Vietnam

120 km | 120 kilometers | November 10, 2015 | website

70 km | 70 kilometers | November 10, 2015 | website

02:30:15 CLOSE

02:36:03

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Ultra-Trail du Mont-Blanc® #UTMB 2015 In-Depth RACE PREVIEW

Logo_UTMB

It’s the end of August and that can only mean one thing, UTMB. 

UTMB has become one of if not THE mountain races to do. In many respects it is almost a victim of its own success. More and more runners want to participate in the big circular dance around the Mont-Blanc but the trails can only take so many people.

I could enter into a debate about the points system but I won’t. I actually think it’s a solution to an ever increasing problem that UTMB organisation face and as such we all know the score, we know what we need to run the race and ultimately we have a choice.

Should points come from qualifying races? Yes, why not!

Should races pay a fee to supply those points? Yes, why not!

I know my last comment will create some debate but to be honest, the fee to ITRA is relatively small and the cost per head is minimal and the races that offer points gain entries. However, I do think another option exists for points.

Why not let all races provide points? Say 0.5 points for an easy trail race of say 50km and then points increase by 0.5 up to a maximum 4-points for a big mountain ultra. If you then want the points, you the runner pay for each 0.5 point you receive. That way, the person who wants/ needs the points pays and the race and other runners don’t pay. Seems logical to me and in actual fact, I think it would generate even more money for ITRA and the UTMB. I welcome your thoughts on that and boy oh boy what a way for me to start a preview on the 2015 race.

UTMB is part of the Ultra Trail World Tour (UTWT) and as such offers points to a larger circuit. Francois D’Haene and Nuria Picas were 2014 champions.

UTWT-Logo_NEWS

Well, I was supposed to be in Chamonix for this race but at the 11th hour I have decided not to attend. It was a tough decision and one that I didn’t take lightly. Particularly now that I am seeing all the social media posts of all the runners and spectators arriving in the endurance capital of the world.

The reality is I have been on the road since January with little or no break and next week I travel to the USA for over a week which is then followed by a succession of weekends travelling and providing photography and writing for a succession of races. I personally had great potential to break )ver training one may say), so, home I am staying and for once a relaxing weekend.

The main event starts at 1800 Friday 28th August. I always feel a little ashamed when I say the main event as a whole series of tough and challenging races take place during UTMB week. For example, the ridiculous PTL, the tough TDS, the challenging CCC and the OCC but I only have so much time and the UTMB draws the crowd and the most stacked field. For the first year, UTMB will not be a TNF event and the new sponsor Columbia, Mountain Hardwear and Montrail has a tough act to follow, I wonder if we will notice any difference?

One thing is for sure, the men’s and ladies’ races are stacked. Darn it, I used that word again! Let’s try again – A plethora of talent has arrived in Chamonix to do battle on this super tough and iconic 100+ mile course that circles Mont-Blanc.

MEN

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Tofol Castanyer made the podium last year and with no Francois D’Haene he for me has the nod for victory. He has been quiet lately no doubt keeping the powder dry and although not very experienced over 100-miles he is a super savvy and experienced mountain runner with the solid Salomon team who can offer support and backup.

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Luis Alberto Hernando should win UTMB but he won’t. Nothing would please me more to see Luis top the podium in Chamonix but the reality is, he is not a 100-mile runner (not yet anyway). Put him on a course from 50km-80km and he is unstoppable. Put him on a 100km course and he may or may not win but will podium. Put him on 100m route and he will go great for the first 80km and then fade. This is not helped by entering UTMB tired. He won Transvulcania, placed 2nd at the IAU World Trail Champs, won Ice Trail Tarentaise and then placed 2nd at Tromso Skyrace looking distinctly whacked at the end. That was only a few weeks ago and I just don’t see the recovery and training working in Luis’s favour. I hope I am wrong!

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Miguel Heras, well who knows? If he is fit and on fire he could win and almost certainly podium. However, he is extremely injury prone and his performances could come with a flick of a coin. In 2015, Miguel has been much more low key, he has raced but without any pomp and circumstance and that was intentionally so. Placing 2nd behind Thevenard in 2013, Miguel WANTS to win the UTMB and this may well just be the year!

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The Salomon trio is rounded out with Ryan Sandes. This is a really interesting inclusion into the UTMB mix. Ryan can climb, can run fast and is endurant (Drakensberg Traverse) and therefore may well have the essential credentials to podium at the least and may well just win. Certainly, Salomon could repeat the trio of results that we have seen in pervious years. Ryan has had a mixed 6-months with injury, a last minute withdrawal from Western States and I therefore think he is going to be super focussed on this race. One to watch!

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Sage Canaday enters the 100-mile distance for the first time and as great a runner as he is, I don’t see him making the podium. Controversial I know. He has the speed for sure. He has the climbing and descending but I have no reason to think he has the race plan or strategy for what will be at best a 20-hour race. Like Luis Alberto I would expect strength and dominance over the first 100km and then a fade. But he has been in Chamonix preparing and he is a student of the sport. He may very well have hidden himself away, changed everything about his training and come up with the perfect 100-mile training plan? A 5k track session (in 16min) just 3-days before the race suggest otherwise though.

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Xavier Thevenard won the race (surprisingly) in 2013 and then seemed to implode with the pressure. Last year he took the attention of himself and ran the TDS and won it. In doing so, he became the only runner to have won the CCC, TDS and UTMB; impressive! So the facts speak for themselves, super talented and obviously can perform with the best if the pressure is off. Will the pressure be on for 2015 is the question? I think it will but less than in previous years and that may just allow him to run his own race and find his 2013 legs and head. Good luck.

Julien Chorier Ronda dels Cims ©iancorless.com

Julien Chorier impressed the hell out of me a couple of years ago at Ronda dels Cims with a consummate performance. He loves the mountains and he can run fast too. He was 2nd to Ryan Sandes at Transgrancanaria in 2014 and 2nd to Kilian at Hardrock 100. A recent 6th at Western States shows us that all is in place for a great run and that’s why I give him a nudge over Gediminas.

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Gediminas Grinius has been a revelation. His rise in the sport over the last 18-months has been remarkable and you know what, he could win UTMB. He ran a great UTMB last year (5th), won Transgrancanaria and placed 4th at Western States. Expect him to be out of the mix early on and then he will close out super hard and fast.

Stephan Hugenschmidt is my dark horse and potential big surprise of the 2015 UTMB. He had a breakthrough 5th at Transvulcania, won Zugspitz and had a great result at Transalpine.

We are now in the territory of surprise packages and believe me, some of the fellas mentioned below will figure highly in the run for the podium and top-10.

Seth Swanson has been 2nd at Western States 2-years on the run and I still know very little about him. My head says he will need a UTMB run to find his legs before he can comeback and mix it up at the very front. However, nobody expected him to place 2nd at WSER and then go back and do it again!

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Sebastien Chaigneau is the old guard of the race, the wily old fox that everyone loves. Seb has had a tough couple of years and as time has passed, the competition has got faster. I’d love him to find some of that old form, that 100-mile sparkle and dish out to the newbies.

Jeff Browning may well be the best prospect from an American perspective as he is a true mountain man. But he may well lack some of the essential European speed.

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Franco Colle won Tor des Geants and then earlier this year placed 2nd at Mont-Blanc 80km. In addition, he has been at the IAU World Trail Championships, ran (and won) a Skyrunning exhibition event in Cervinia and recently ran Tromso Skyrace. Potential dark horse for UTMB!

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Sondre Amdahl like Gediminas has been a revelation. He is committed, sometimes too committed but I love his passion. He prepared meticulously for Transgrancanaria and placed 4th, went out to the USA to prepare for WSER and placed 15th and has spent recent months preparing in Chamonix for UTMB. Top-10 potential and maybe around 5th if he has a great day.

 

Best of the rest

 

Francois Faivre – 7th at UTMB last year.

Carlos Sa – He could win it but more than likely a top-10.

Pascal Giguet – Top-10 at Mont-Blanc 80km.

Ryan Smith – a Brit who may well be a real dark horse.

Robbie Britton – local lad, 3rd at the 24-hour and 7th at Tarawera. Placed just outside top-50 at UTMB last year but has been in Chamonix for months which will either mean he is in fine form or broken. I think the former. Good luck Robbie.

Yeray Duran – Always strong at Transgrancanaria.

Paul Giblin – another Brit with all the potential to spring a surprise.

Kim Collison – Another multi talented Brit who has speed and endurance.

Joe Grant – We all know Joe and what he can do.

Danny Kendall – The UK’s top MDS performer, not new to UTMB and this may well be his best year.

Jesse Haynes – Great at WSER but in Europe, who knows?

John Tidd – Won’t win but absolutely solid performer.

Stone Tsang – Every chance for a stunning or latter ‘teens’ performance.

Yoshikazu Hara – same as Stone?

 

I could go on….

 

LADIES 

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Neck on the line, this race is for Nuria Picas and I personally think she is going to have the race of her life and win it with a consummate performance. This is no way a reflection on the competition, just an observation of Nuria and an understanding of how this lady ticks. For the past 2-years, Nuria has raced a ridiculous schedule and still placed 2nd twice behind Rory Bosio. This year, Nuria has been quiet. Very quiet. A win at Transgrancanaria and then what? I will tell you, training and preparation. She will be on fire!

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Caroline Chaverot though has also been on fire! In the last 18-months Caroline has exploded with a series of remarkable performances that would suggest a solid UTMB is on the cards. Her victories at Lavaredo and the Eiger confirm that she can perform on the big days out.

Nathalie Mauclair beat Caroline at the IAU Word Trail Championships but that really draws no comparison to UTMB. However, Caroline beat Nathalie at Lavaredo. Take your pick! On paper, I would say Nathalie will be better over the longer distance and time that UTMB will offer and her victories at Diagonale des Fous will put her in a great place both physically and mentally for that.

The upset may well come from Stephanie Howe and I am sure that TNF and the USA would like nothing more than Steph picking up where Rory Bosio left off. Stephanie’s 3rd at WSER left her feeling tired but by all accounts, she has prepared well for the circle of the big white mountain. She has the speed, I just wonder if she has the legs for the climbs and descents and a 24+ hour run in her?

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Francesca Canepa may make the podium? I have always been impressed how Francesca can race UTMB and then just a week later race Tor des Geants. One thing is for sure, I don’t think we will see Francesca at Tor this year after last years’ controversy. 2014 was a great year for the Italian (until Tor) and then it all seemed to go to bits. Understandable really. So coming into UTMB we have little to go on, other than 3rd at the Eiger but she was 30min of the winning time. UTMB may well be a redemption year!

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Uxue Fraille has always impressed with her patience and calculated running. She is a diesel. Expect her off the pace early on and close well. She placed 5th last year and a repeat performance is a distinct possibility.

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Fernanda Maciel is solid on the UTWT circuit and although I don’t see her taking the top slot on the podium, top-5 is a distinct possibility and if she has a great day, the podium may well be hers. Fernanda spent a great deal of time at altitude over Christmas (too long) and this tired her. Let’s hope she is recovered and ready to race hard in Chamonix.

Darcy Piceu is an interesting addition and after that ding-dong with Frosty at Hardrock I am really eager to see what she can do here in France. She placed 3rd in 2011 in just under 29-hours, she will need to run much faster than that this year! One thing is for sure, the distance and time on feet will be no issue, the question mark will be recovery post Hardrock?

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Ester Alves from Portugal has already raced a great deal in 2015 with a string of top placing’s and I have no reason to think that a strong performance is a distinct possibility here. But by strong I mean top-10. A recent tumble at Ice Trail Tarentaise won’t have helped her preparation but she is strong and committed.

Lisa Borzani races and races and races. At TDS in 2015 she placed 2nd. I see her a consistent performance for a top-10 but not victory or the podium.

Nicole Struder ran 14:22 at Rocky Raccoon 100-mile. That’s fast! But she will need to add 10-hours of running to that Rocky time at a minimum for UTMB and through in some serious mountains. So although I see her potentially having a good race, I don’t think that those USA trail legs will handle the European mountains.

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My dark horse for the ladies is Veronica Bravo. She is a super strong adventure racer, has the mind for the long game and 100% commitment. She may not win but I expect she may turn a few heads and UTMB race day looks like it will be a hot one; she loves the heat! Earlier this year she won The Coastal Challenge in Costa Rica.

Amy Sproston is a tough one to call. She won Hurt 100 but UTMB is a faster race with tougher competition.

Sally McRae may well offer the best prospects of a top USA performance outside those of Howe. Sally has been top-10 at WSER twice and although UTMB is a big step up from Western, she may well have the race to mix it up.

Gill Fowler from Australia may well rock the apple cart. She was 4th at Lavaredo, yes somewhat off the front pace but a top-10 at UTMB is on the cards.

 

Ones to watch

 

Shona Stephenson – Top-10 at UTMB before.

Sarah Morwood – 11th at UTMB previously.

Manu Vilaseca

Caroline McKay

Denise Bourassa

 

And so many more….

RACE WEBSITE HERE

Schedule HERE

Ultratrail TV HERE

Follow LIVE HERE

 

 

 

 

 

 

 

 

 

Ultra Tour de Monte Rosa 2015 #UTMR gets underway

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All images ©LloydBelcherVisuals – no reproduction, sharing or distribution

Inaugural stage of the Ultra Tour de Monte Rosa.

Cervinia, Val d’Aosta 20 August 2015

119 runners from 17 countries started the inaugural Ultra Tour de Monte Rosa (UTMR), a 106km trail race in three-stages, from Cervinia (Italy) to Grächen (Switzerland).

Lizzy Hawker, five-times Ultra-Trail du Mont Blanc (UTMB) winner and UTMR Race Director, launched her zero-edition three-stage trail race in the shadow of Cervino.

“These mountains have held my curiosity and passion since I was a child. I realised that these are the trails that I wanted to share with other runners. It is something special to create a race here,” said Hawker.

31% of the participants are women at UTMR, which is unusually high for a long distance trail race.

“It’s great to have increasing numbers of women entering into this sport,” said Hawker.

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“There were so many happy people out there”, said Anna Troup, from the flatlands of London.

The race was started by Hervé Barmasse, Alpine Mountain Guide Instructor and Tourism Ambassador for Val D’Aosta.

“It’s very exciting to have a new trail running concept starting in Cervinia on the region’s premier hiking trails.”

Stage one saw a close competition between Matthias Ihler from Germany who pipped Austrian Martin Gansterer by less than a minute. The first female runner Katie Roby came in ranked seventh overall and takes a 14 minute advantage into day two over Krissy Moehl (US).

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The second stage begins tomorrow morning at 6am and will be started by the oldest Mountain Guide in Gressoney. The second stage runs from Staffal to Macugnaga, a 36.5km route with a positive elevation of 2673m. It crosses the Col de Turlo, an ancient road, rebuilt by prisoners of war in World War II.

A 150km single-stage edition of the race is planned for August 2016. UTMR Leaders after Day 1

TOP 5 MEN

Matthias Ihler (DEU) 03:30:04

Martin Gansterer (AUT) 03:30:29

José Luis Arnal (ESP) 03:39:55

Andrea Zangarini (ITA) 03:43:15

Adam Stirk (GBR) 03:52:34

TOP 5 WOMEN

Katie Roby (GBR) 04:07:51

Krissy Moehl (USA) 04:22:55

Jennifer Bradley (GBR) 04:37:11

Denise Janin (ITA) 04:37:39

Elisabeth Blanc (FRA) 04:39:29

All images ©LloydBelcherVisuals – no reproduction, sharing or distribution

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The Berghaus Dragon’s Back Race™ – Registration

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It is the day before the Berghaus Dragon’s Back Race™ and runners are slowly arriving in Conwy, Wales to register ahead of one of the toughest challenges available over a multi-day format.

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Travelling from the north to the south of Wales via it’s spine, runners will depart at 0700 on Monday 22nd June and over 5 days they will look to endure (and conquer) everything that Wales has to offer. Long days, tough climbs and quad busting descents. Yes, the Dragons Back Race is arguably one of the toughest multi-day adventures in the world.

It’s going to be an extremely exciting week with runners travelling from all over the world to take part. We have some key runners taking part: Jez Bragg (The North Face) who just last weekend set a remarkable FKT for The Ramsay Round (interview HERE), Pavel Paloncy who has won The Spine, Ed Catmur, Charlie Sharpe, Andre Jonsson, Konrad Rawlik, John Duggan, Jim Mann and Joe Faulkner who has run and completed the 2 previous editions of the Dragons Back.

The ladies race may prove to be extremely exciting with a wealth of talented fast ladies: Jasmin Paris recently won the Fellowman, Lizzie Wraith is the current Lakeland 100 course record holder but recently has has some problems with Giardia, Beth Pascall the 2014 Spine winner, Carol Morgan, Kerstin Rosenqvist and Joanna Zakrzewski who is a prolific road racer particularly at the 100km distance and the iconic Comrades in South Africa.

Nerves are on edge in Conwy. Bags are being packed, labels are added, transponders attached to packs and race T shirts collected. It’s countdown time. If you have an opportunity why not come out and support the race. Tomorrow am will almost certainly be an impressive start.

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123 runners are registered to start and currently we have information that the following will not start the 2015 edition: Don King, Nick Mead (The Guardian), Adam Stirk, Achillefs Tsaltas, Debbie Brupbacher, Rod Sutcliffe and William Gane.

For the third edition of the Berghaus Dragon’s Back Race™, members of the public will be able to follow the race live with GPS tracking of the competitors and a leaderboard of their positions as they pass through each checkpoint.
Award winning Slackjaw Productions will also be filming the event and publishing multiple 90 second videos on the event website as the race unfolds each day. 1992 winner Helene Whitaker will be presenting these films and providing expert commentary.
It is going to be exciting and compelling viewing, which all kicks off on Monday 22nd June.
Also, keep an eye on Twitter for updates from:
@DragonsBackRace and @TheRealBerghaus
@talkultra and on Facebook – facebook.com/iancorlessphotography
#DragonsBackRace

Berghaus Dragon’s Back Race Preview 2015

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The legendary Berghaus Dragon’s Back Race™ will be taking place for only the third time, starting on Monday 22nd June.
The race is one of the world’s most challenging running events and follows the mountainous spine of Wales from Conwy Castle in the north, to Carreg Cennen Castle in the south. An incredible 5 day journey the route is approximately 300km long with 16,000 metres of ascent across wild, trackless, remote and mountainous terrain.
In September 1992, the original Dragon’s Back Race™ was held and it soon entered into running folklore for its extreme difficultly and surprise female winner. A 20-year absence and it took Shane Ohly and the Ourea Events team to revive it in 2012.  Helene Whitaker (neé Diamantides), the 1992 winner alongside Martin Stone returned to the event and incredibly finished fourth and renowned adventure and Wainwrights record holder, Steve Birkinshaw was the overall winner.  In the 2012 edition only 32 runners managed to complete the full course from 82 starters. Thhe reputation of the event as one of the hardest mountain races in the world was confirmed.
The 2015 race has once again attracted a strong field of 140 runners from Britain and around the world. It will be interesting to see how many manage to climb the iconic steps into Carreg Cennen Castle on the fifth day.
Leading Contenders
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The standout competitor in the men’s race is naturally Jez Bragg who as a UTMB winner, Fellsman and Te Araroa Trail record holder has been a force within ultra running for many years.  His top class pedigree means he attracts attention whenever he races.
However, race director Shane Ohly, does not think for a moment that a Bragg win is a foregone conclusion:
“It is a five day race over rough terrain and anything can happen. Jez, also completed a record breaking Ramsay Round the weekend before, which is an interesting approach to preparing for such an arduous event as the Berghaus Dragon’s Back Race™.”
Ohly continues:
“There is a strong field of both male and female runners and while I do have an opinion on who I think will win, I keep that to myself for now!”
Lining up alongside Bragg are top British mountain ultra runners including Ed Catmur and Berghaus sponsored athlete, Charlie Sharp.
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Catmur has an orienteering background that is similar to the 2012 winner Steve Birkinshaw and in recent years he has excelled at the longer endurance races. He has competed over the 100 mile distances with some very fast times, placed highly at the Skyrunning UK 3×3 and has won the Saunders Lakeland Mountain Marathon and Spine Challenger.
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Sharp has recently joined the roster of Berghaus sponsored athletes and is a prolific racer. He runs all distances from 5k to 100 miles plus and has great success. In 2013 he raced The Spine and although not directly comparable to the Dragon’s Back Race it does show that Sharp will be a podium contender in Wales.
The main international competition would seem to be from André Jonsson. The impressive Swedish runner has a load of podium results at tough mountain races in Europe including stage wins at the GORE-TEX TransAlpine. Rumour has it that he has been training in Wales earlier this year…
There is also a cohort of other strong British runners, including the likes of Jim Mann, Konrad Rawlik and John Duggan, who Ohly believes are likely to feature high up in the field. He explains why:
“It is such a tough race. Runners get injured, some fade mentally and as Patrick Devine Wright proved in 2012, a relative unknown runner with a determined approach can record a superb result.”
Ohly continues: “It’s easy to dwell on the men’s race, but I actually think that the women’s field is more interesting with a pack of extremely talented runners. I believe that any one of these has the ability to feature at the front end of the overall race.”
Scanning though the list of female entries, Jasmin Paris, Lizzie Wraith, Beth Pascall, Carol Morgan and Joanna Zakrzewski stand out.
Paris has been tearing up the mountain racing circuit for last few years but has managed to keep a relatively low profile, despite some impressive wins. She recently smashed Nicky Spink’s Fellsman’s record by over 40 minutes and recorded the highest ever place for a female runner.
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Wraith, with superb results at the UTMB, Lavaredo Ultra Trail and a  her UTLD Lakeland 100 win (and course record) make her the one to watch. However, she has had a very bust race schedule recently with multiple races in Nepal, the GL3D and representing GB at the IAU World Trail Champs. Will Wraith be fresh for  the Berghaus Dragon’s Back Race™ as her final target?
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Pascall in particular has impressed. Her slow and methodical run at the UTLD (Lakeland 100) and strong 2nd place behind Debbie Martin Consani was a revelation. She then followed this result up with victory at The Spine. The Berghaus Dragon’s Back Race™ will most certainly suit Pascall’s skill set. Finally, the dark horse, Zakrzewski is relatively unknown in the mountain running world but she is a star of world 100km athletics with team and individual medals at the world championships. A regular and high place finisher at the iconic Comrades in South Africa, most notably her success at multi-day races such as Atacama Crossing (2010) may well be more relevant to the Berghaus Dragon’s Back Race™.
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The Berghaus Team 
Berghaus, Britain’s leading performance outdoor brand, is the title sponsor of this iconic event and is supporting the event in many ways. Race director Shane Ohly comments:
“What is really great about working with Berghaus is the depth of talent they have within their staff and sponsored athletes. Impressively, staff members Ivan Muckle, Angela Foster, Luke O’Connor and Dan Smith will be completing a day each of the race in a relay, with Berghaus athlete, and 2012 winner, Steve Birkinshaw leading them on Day 1.” 
The relay line up looks like this:
Day 1     Steve Birkinshaw
Day 2     Ivan Muckle
Day 3     Angela Foster
Day 4     Luke O’Connor
Day 5     Dan Smith
What is fascinating about this line up is the impact that 2012 winner Steve Birkinshaw may have on the rest of the field, especially given that he is running the first, and arguably the toughest, day of the race. Certainly, the other competitors would be well advised not to race with Steve if he intends to go full throttle.
Alongside his colleagues in the relay team, Berghaus Castleford store manager Dan Gerachty, will be attempting to complete all five days alone. Certainly, he will have tales of amazing adventures to share afterwards with customers in store.
Following The Race Live
For the third edition of the Berghaus Dragon’s Back Race™, members of the public will be able to follow the race live with GPS tracking of the competitors and a leaderboard of their positions as they pass through each checkpoint.
Award winning Slackjaw Productions will also be filming the event and publishing multiple 90 second videos on the event website as the race unfolds each day. 1992 winner Helene Whitaker will be presenting these films and providing expert commentary.
It is going to be exciting and compelling viewing, which all kicks off on Monday 22nd June.
Also, keep an eye on Twitter for updates from @DragonsBackRace and @TheRealBerghaus, @talkultra and on Facebook – facebook.com/iancorlessphotography
#DragonsBackRace.

Episode 88 – FEJES HAWKER LAWSON

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Episode 88 of Talk Ultra and on this weeks show we speak with Scott Hawker about 2nd place at TNF100, we interview Joe Fejes about running 606.24 miles in 6 days and we speak with Dan Lawson about his record breaking 145 mile run at GUCR. The News, a Blog and Speedgoat Karl.

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If you enjoy Talk Ultra, consider a donation to help finance the show HERE

00:18:28 NEWS
 
Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities https://iancorless.org/2015/04/28/nepal-appeal-nepalearthquake/
 
Karl Meltzer another 100
Cruel Jewel 108 miler
GUCR
Dan Lawson 22:16
Mark Perkins 22:42
Andy Horrobin 26:24
Mimi Anderson 32:28
Alayne Malkin 34:41
Naomi Newton-Fisher 37:22
 
00:22:36 INTERVIEW
 
Daniel Lawson GUCR new CR interview
 
TNF100
Dylan Bowman 8:50:13
Scott Hawker 8:56:19
Yun Yanqiao 9:01:29
Dong Li 11:05:22
Amy Sproston 11:27:50
Shona Stephenson 11:47:02
 
ZEGAMA-AIZKORRI
Tadei Pivk 3:51:11
Manuel Merillas 3:51:47
Pere Rulla 3:52:50
Aritz Egea 3:59:27
Marco De Gasperi 3:59:48
Azara Garcia 4:41:23
Paula Cabrezo 4:43:44
Oihana Kortazar 4:44:57
Emelie Forsberg 4:49:38
Federica Boifava 4:51”32
Anton is injured…. again
 
Dave Mackey injured
 
Scott Jurek takes on the AT
 
Comrades with Ellie Greenwood, Max King and Sage Canaday – ouch!
 
01:29:15 INTERVIEW
 
Scott Hawker 2nd at TNF100
 
02:16:18 INTERVIEW
 
Joe Fejes EMU 6-day world trophy– Joe Fejes finished the event with 606.243 miles, which resets the American record for miles run in six days on a non-track surface.
02:45:00 BLOG
 
IAU WORLD TRAIL CHAMPS PREVIEW HERE
02:45:27 UP & COMING RACES
 

Argentina

Fiambala Desert Trail 50K | 50 kilometers | June 06, 2015 | website

Fiambala Desert Trail 80K | 80 kilometers | June 06, 2015 | website

Australia

Queensland

Endura 50K | 50 kilometers | June 07, 2015 | website

Gold Coast 50 Miler | 50 miles | June 07, 2015 | website

Runners ConneXion 100 km | 100 kilometers | June 07, 2015 | website

Victoria

Macedon Ranges 50K Trail Run | 50 kilometers | May 31, 2015 | website

Western Australia

Kep Track 100km Ultra Marathon II | 100 kilometers | May 31, 2015 | website

Kep Track 75km Ultra Marathon II | 75 kilometers | May 31, 2015 | website

Belgium

Wallonia

Trail des Vallées du Chevalier – 62 km | 62 kilometers | May 30, 2015 | website

Bhutan

The Last Secret | 200 kilometers | May 29, 2015 | website

Brazil

UAI Ultra dos Anjos Internacional 135 km Hard | 135 kilometers | June 03, 2015 | website

UAI Ultra dos Anjos Internacional 235 km | 235 kilometers | June 03, 2015 | website

UAI Ultra dos Anjos Internacional 65 km Easy | 65 kilometers | June 03, 2015 | website

UAI Ultra dos Anjos Internacional 95 km Medium | 95 kilometers | June 03, 2015 | website

Canada

Alberta

Blackfoot Ultra 100KM | 100 kilometers | May 30, 2015 | website

Blackfoot Ultra 50 Km | 50 kilometers | May 30, 2015 | website

Blackfoot Ultra 50 Miler | 50 miles | May 30, 2015 | website

Calgary Marathon 50K Ultra | 50 kilometers | May 31, 2015 | website

British Columbia

Vancouver 100 km | 100 kilometers | June 06, 2015 | website

Vancouver 50 km | 50 kilometers | June 06, 2015 | website

Vancouver 62.5 km | 62 kilometers | June 06, 2015 | website

Vancouver 75.8 km | 75 kilometers | June 06, 2015 | website

Vancouver 87.9 km | 87 kilometers | June 06, 2015 | website

China

Gobi March 2015 | 250 kilometers | May 31, 2015 | website

Colombia

Chicamocha Run 108 km | 108 kilometers | May 30, 2015 | website

Chicamocha Run 166 km | 166 kilometers | May 30, 2015 | website

Czech Republic

Craft Gemini Maraton | 84 kilometers | June 07, 2015 | website

Mammut Ultramaraton | 85 kilometers | June 06, 2015 | website

Denmark

Midtjylland

Nordisk eXtrem maraton X50 | 50 kilometers | May 30, 2015 | website

Nordisk eXtrem maraton X70 | 70 kilometers | May 30, 2015 | website

Finland

Western Finland

Perniön 60 km | 60 kilometers | June 06, 2015 | website

SUOMI-RUN 100 km | 100 kilometers | June 06, 2015 | website

France

Ardèche

Trail de la Chaussée des Géants – 53 km | 53 kilometers | June 06, 2015 | website

Dordogne

La Mythique International Run | 250 kilometers | June 04, 2015 | website

Gironde

Tour du Canton de Fronsac 60 km | 60 kilometers | June 07, 2015 | website

Haute-Loire

Le Puy-en-Velay – Conques (Juin) | 208 kilometers | June 04, 2015 | website

Haute-Savoie

Trail du Gypaète | 73 kilometers | June 06, 2015 | website

Trail du Lac d’Annecy – Technica Maxi Race | 86 kilometers | May 31, 2015 | website

Trail du Lac d’Annecy – XL Race | 87 kilometers | May 30, 2015 | website

Hautes-Pyrénées

Trail du Hautacam – 50 km | 59 kilometers | May 31, 2015 | website

Jura

La Transju’trail – 72 km | 72 kilometers | June 07, 2015 | website

Orne

Trail du Massif d’Ecouves en Pays d’Alançon – 61 km | 61 kilometers | June 07, 2015 | website

Pas-de-Calais

Trail des Pyramides Noires – 100 km | 100 kilometers | May 30, 2015 | website

Saône-et-Loire

Ultra Trail de Côte-d’Or – 105 km | 105 kilometers | May 30, 2015 | website

Yonne

Oxfam Trailwalker France | 100 kilometers | June 06, 2015 | website

Germany

Baden-Württemberg

Schefflenzer Ultralauf – 100 km | 100 kilometers | June 06, 2015 | website

Schefflenzer Ultralauf – 50 km | 50 kilometers | June 06, 2015 | website

Hesse

WiBoLT | 320 kilometers | June 03, 2015 | website

North Rhine-Westphalia

Bödefelder Hollenlauf 101 KM | 101 kilometers | May 30, 2015 | website

Bödefelder Hollenlauf 67 KM | 67 kilometers | May 30, 2015 | website

Schleswig-Holstein

Lauf zwischen den Meeren | 94 kilometers | May 30, 2015 | website

Hungary

Ultrabalaton | 212 kilometers | May 30, 2015 | website

Italy

Piedmont

Trail del Monte Soglio – Gir Lung | 63 kilometers | May 30, 2015 | website

Sardinia

Sardegna Lakes Trail | 150 kilometers | May 30, 2015 | website

Trentino-Alto Adige/Südtirol

Vigolana Trail | 65 kilometers | June 06, 2015 | website

Tuscany

100km del Passatore | 100 kilometers | May 30, 2015 | website

Veneto

Gran Raid delle Prealpi Trevigiane | 72 kilometers | May 30, 2015 | website

Japan

100 km | 100 kilometers | June 07, 2015 | website

71 km | 71 kilometers | June 07, 2015 | website

Hida Takayama Ultra Marathon -100 km | 100 kilometers | June 07, 2015 | website

Hida Takayama Ultra Marathon – 72 km | 72 kilometers | June 07, 2015 | website

Namibia

Richtersveld Wildrun | 150 kilometers | June 02, 2015 | website

Nepal

Mount Everest Extreme Ultra Marathon | 60 kilometers | May 29, 2015 | website

Netherlands

Friesland

Pieter-ROG-pad Special Waddeneilanden | 300 kilometers | June 04, 2015 | website

Norway

Romerike 100 | 100 kilometers | May 30, 2015 | website

Romerike 50 | 50 kilometers | May 30, 2015 | website

Peru

Jungle Ultra | 220 kilometers | June 05, 2015 | website

Philippines

100 km | 100 kilometers | June 12, 2015 | website

50 km | 50 kilometers | June 12, 2015 | website

Portugal

OMD – Ultra Trail Serra da Estrela – 100 Milhas+ | 100 miles | June 05, 2015 | website

OMD – Ultra Trail Serra da Estrela – K100 | 101 kilometers | June 06, 2015 | website

OMD – Ultra Trail Serra da Estrela – K70 | 70 kilometers | June 06, 2015 | website

Ultramaratona Caminhos do Tejo – 144 km | 144 kilometers | June 12, 2015 | website

Ultramaratona Caminhos do Tejo – 57 km | 57 kilometers | June 12, 2015 | website

Romania

Fundu Moldovei 3-day staged 115km ultra | 115 kilometers | June 05, 2015 | website

Fundu Moldovei Ultra Romania | 115 kilometers | June 05, 2015 | website

Russia

Dubna – Dmitrov Trail. 2015 – 50K | 50 kilometers | May 31, 2015 | website

Serbia

Ultra Trail Stara Planina 122 km | 122 kilometers | June 06, 2015 | website

Ultra Trail Stara Planina 73 km | 73 kilometers | June 06, 2015 | website

South Africa

Comrades Marathon | 89 kilometers | May 31, 2015 | website

Spain

Basque Country

Euskal Herria Mendi Erronka | 65 kilometers | May 30, 2015 | website

Castile and León

Riaza Trail Challenge 70 km | 70 kilometers | June 06, 2015 | website

Castile-La Mancha

Quixote Legend | 166 kilometers | May 29, 2015 | website

Catalonia

Trail Els Bastions® | 52 kilometers | June 06, 2015 | website

Ulldeter Ultra | 52 kilometers | May 30, 2015 | website

Ultra Els Bastions® | 90 kilometers | June 06, 2015 | website

Galicia

Ultra Trail Aldeas do Courel | 84 kilometers | May 30, 2015 | website

Sweden

Boras Ultra Marathon – 100 miles | 100 miles | May 30, 2015 | website

Boras Ultra Marathon – 87 km | 87 kilometers | May 30, 2015 | website

Switzerland

Berne

100km run Biel | 100 kilometers | June 12, 2015 | website

United Kingdom

Calderdale

Calderdale Way Ultra (long) | 50 miles | June 06, 2015 | website

County Borough of Conwy

Dragon’s Back | 200 miles | June 08, 2015 | website

Devon

Dartmoor Discovery | 32 miles | June 06, 2015 | website

Gloucestershire

Aston Subedge Ultra Run | 56 kilometers | June 06, 2015 | website

Northamptonshire

Northants Ultra | 35 miles | June 07, 2015 | website

Northern Ireland

Mourne Way Ultra Marathon | 84 kilometers | June 06, 2015 | website

North Yorkshire

Oxfam Trailtrekker GB (North) – 100 km | 100 kilometers | May 30, 2015 | website

Oxfam Trailtrekker GB (North) – 65 km | 65 kilometers | May 30, 2015 | website

Surrey

The Omen 66.6 | 67 miles | June 06, 2015 | website

Worcestershire

Severn Path Ultra | 58 miles | May 30, 2015 | website

Severn Plod Ultra | 45 miles | May 29, 2015 | website

Severn Way Ultra | 58 miles | May 31, 2015 | website

USA

Alabama

Rockin Choccolocco 50K | 50 kilometers | May 30, 2015 | website

Arizona

Adrenaline 65K Night Run | 65 kilometers | May 30, 2015 | website

Solemates Arizona 200 | 214 miles | June 10, 2015 | website

Arkansas

War Eagle Tail Twister Trail 50k | 50 kilometers | June 06, 2015 | website

California

Loco 50K | 50 kilometers | May 30, 2015 | website

Loco 50K | 50 kilometers | May 30, 2015 | website

Rim to Rim Trail Run – 50M | 50 miles | June 06, 2015 | website

San Diego 100 Mile Endurance Run | 100 miles | June 06, 2015 | website

San Francisco 100 Mile Endurance Run | 100 miles | May 30, 2015 | website

San Francisco 50 Mile Endurance Run | 50 miles | May 30, 2015 | website

Shadow of the Giants 50K Trail Run | 50 kilometers | June 06, 2015 | website

Colorado

Ultimate Direction Dirty 50K Trail Run | 50 kilometers | May 30, 2015 | website

Florida

Help Support Us | 1000 miles | June 06, 2015 | website

Lake to Ocean 100K | 100 kilometers | June 06, 2015 | website

Georgia

Rogue Yeti 50K Run | 50 kilometers | May 29, 2015 | website

Rogue Yeti 50 Mile Run | 50 miles | May 29, 2015 | website

Idaho

Scout Mountain Ultra Trail 100k | 100 kilometers | June 06, 2015 | website

Scout Mountain Ultra Trail 60k | 60 kilometers | June 06, 2015 | website

Iowa

Heartland Relay 200 | 205 miles | June 06, 2015 | website

Heartland Relay 75 | 75 miles | June 07, 2015 | website

Kansas

Flint Hills Trail 40 Mile | 40 miles | May 30, 2015 | website

Michigan

Yankee Springs Trail Double Marathon | 84 kilometers | May 30, 2015 | website

New Jersey

Mayapple 100K Trail Run | 100 kilometers | May 30, 2015 | website

Mayapple 50k Trail Run | 50 kilometers | May 30, 2015 | website

New York

Cayuga Trails 50 | 50 miles | May 31, 2015 | website

North Carolina

Bethel Hill Moonlight Boogie 50 Mile | 50 miles | June 06, 2015 | website

Ohio

Buckeye Buster 50 | 50 miles | June 06, 2015 | website

Buckeye Buster 50K | 50 kilometers | June 06, 2015 | website

Mohican Trail 100M Trail Run | 100 miles | May 30, 2015 | website

Mohican Trail 50M Trail Run | 50 miles | May 30, 2015 | website

Oregon

Bend Beer Chase | 70 miles | June 06, 2015 | website

Rhode Island

Gloridays | 44 miles | June 07, 2015 | website

South Carolina

El Diablo | 220 kilometers | June 05, 2015 | website

Family Tree 100 Relay | 100 kilometers | June 06, 2015 | website

Forest Freak 50k | 50 kilometers | June 06, 2015 | website

Hell Hole Hundred – 100K | 100 kilometers | June 06, 2015 | website

Hell Hole Hundred – 100M | 100 miles | June 06, 2015 | website

Hell Hole Hundred – 60K | 60 kilometers | June 05, 2015 | website

Knock on Wood 100 Mile | 100 miles | June 06, 2015 | website

Utah

Squaw Peak 50 Mile Trail Run | 50 miles | June 06, 2015 | website

Ultra Advantures Bryce Canyon 100 Mile | 100 miles | June 05, 2015 | website

Ultra Advantures Bryce Canyon 50K | 50 kilometers | June 06, 2015 | website

Ultra Advantures Bryce Canyon 50 Mile | 50 miles | June 06, 2015 | website

Vermont

Coyote Scramble Ultras 40 Miler | 40 miles | May 30, 2015 | website

Virginia

Old Dominion 100 Cross Country Run | 100 miles | June 06, 2015 | website

Washington

Echo Valley 50K Trail Run | 50 kilometers | May 31, 2015 | website

Echo Valley 50 Mile Trail Run | 50 miles | May 31, 2015 | website

Rainier to Ruston 50K Ultra | 50 kilometers | June 06, 2015 | website

Rainier to Ruston 50M Ultra | 50 miles | June 06, 2015 | website

Vashon Island 50K Ultramarathon | 50 kilometers | June 06, 2015 | website

Washington D.C.

Race Across Virginia – Nation’s Capital (4 Marathons) | 114 miles | May 30, 2015 | website

Wisconsin

Kettle Moraine 100 km Trail Run | 100 kilometers | June 06, 2015 | website

Kettle Moraine 100 Mile Trail Run | 100 miles | June 06, 2015 | website

Kettle Moraine 38 Mile Night Fun Run | 38 miles | June 06, 2015 | website

Kettle Moraine 50 km Trail Run | 50 kilometers | June 06, 2015 | website

Ragnar Relay Chicago | 194 miles | June 12, 2015 | website
 
CLOSE

 02:49:25

LINKS

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