Tag Archives: Western States
Episode 158 – Forsberg, Symonds, Gerardi and Grant
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Episode 157 – Sue Ding, Lucy Bartholomew and Kris Brown
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Episode 150 – Ryan Sandes and Brian Boyle
Episode 149 – Camille Herron and Pat Reagan
Episode 145 – Jeff Browning and Mark Hammond
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Episode 139 – Adam Campbell and Chris DeNucci
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Sandes of Time – Ryan Sandes at the 2017 #WSER Western States Endurance Run on IRUN4ULTRA
I recently caught up with South Africa’s Ryan Sandes after his impressive victory at the 2017 Western States. You can listen to a full and in-depth interview HERE on Talk Ultra podcast.
Ryan’s story is one that inspires and it just shows what is possible.
“An impulsive decision one Sunday afternoon completely changed my life back in 2008. Could I run 250km, self-supported through a Desert? Without another thought, I maxed out my credit card and entered a race I knew almost nothing about. The lead up to the Gobi Desert Race consumed me but most importantly it enabled me to dream.”
You can read the full article on IRUN4ULTRA HERE
Episode 138 – Ryan Sandes and Hillary Allen
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Jim Walmsley and Lighting the Fire – Western States 2017
Ryan looked at me and asked, “You going for sub-14?” It was a gut check moment where I realized I needed to commit to myself on what my goals were for the day. So, I said “Yeah Baby!” and Ryan pulled back and let me go.”
So, guess what, Jim Walmsley didn’t win Western States. Yes. Who’d have thought it? Well actually, I think a great deal of people thought he wouldn’t win but the pre-race Western States PR machine got rolling and before I knew it and ultra-fans around the world knew it, Jim had got the Cougar and the buckle and the race was over.
Thing was, the race hadn’t even started!
Don’t get me wrong, Jim inspired the ultra-running audience in 2016 with some great racing, stunning FKT’s and an almost fairy tale Western States. Yes, it was an almost fairy tale because as we now all know, he went of course whilst in the lead and then walked it in way off the top-10.
It was a day of what might have been.
I interviewed Jim post Western States and you can listen to the audio HERE and read the interview HERE. I like Jim, I like someone who really believes in their ability. Is it arrogance, yes, I think it is. But I didn’t believe then and I don’t believe now that Jim’s arrogance was designed to upset anyone – on the contrary, I think Jim desired to be liked.
Post the 2016 Western States it came as no surprise that the ball started to roll and as expected, Jim got a sponsor (Hoka One One) received invites and gained plenty of air time. It was going to happen, it’s the way the world is. However, in and amongst all this buzz, Andrew Miller, the guy who won Western States was almost forgotten. I tried to interview him but he didn’t reply… his victory was so unexpected that Salomon (who he is sponsored by) who had a photographer following the other Salomon runners had not planned to follow the young gun up front who took victory. Andrew’s victory was remarkable and yes, he was the youngest ever champ! I neglected the story as so many others did because the media and buzz was about Jim.
Cut to 2017 and Jim was back with more great form, fast running and FKT’s. He stuck his neck out early on and said that a ’14’ at Western States was his target and that is what he’d do!
No keeping the powder dry, no reservations, no question marks – it was clear cut, “I will run 14 -hours.”
We heard it so many times that everyone started to believe it and as the 2017 Western States approached, like I said earlier on, it almost felt that the Cougar and the buckle had been awarded.
I’ll hold my hands up, I said Jim would win but I also clearly stated that I felt that the person to beat Jim on race day was Jim. Running too fast, too hard, not respecting the conditions and not respecting the competition would be the downfall of Jim and it was.
In my opinion, Jim ran a very poorly judged race. He learnt nothing from 2016 and the mistakes made and he went and repeated them. I believe that the PR machine had snowballed so much that maybe Jim had lost perspective?
You see racing is not the same as an FKT. Racing is about being first across the line and that doesn’t need to be a fast time, it just needs to be faster than everyone else.
Everything was against Jim?
He talked his race up with a level of transparency that the ultra-community embraced. They loved his goals and strategy. In the week before the race a film was released that delved into why Jim runs and how it was an escape from inner demons. We all love an inner-demon story and let’s face it, ultra-running is full of troubled souls. As a community, we could all relate to this story and how the redemptive powers of a long run heals us.
Video here
Jim was on a pedestal and while some would want to see him stumble and fall, the majority were rooting for him – they wanted him to have the moment that was ‘snatched’ away from him in 2016.
On analysis though, Jim losing the Western States in 2016 wasn’t because he went of course, it was because (in my opinion) he ran too fast and too hard and he blew-up. The signs were there with his swim at the Rucky Chucky, his navigation error was no doubt due to a lack of concentration with fatigue.
So, cut to 2017 with 8 of last year’s top-10 returning and some serious new competition, Jim would have to run smart to win. I said pre-race, “I personally think Jim should try and win the race and forget CR’s, especially with the snow. If he does that, I think he will win. However, the only person that is going to beat Jim in my opinion is Jim himself by racing too hard and too fast looking for that time.”
I went on to say, “The surprises, although not surprises to trail running fans may well come from outside last year’s top-10. Ryan Sandes is back and he’s addicted after placing 2nd in 2012. I don’t think he can beat Walmsley in a toe-for-toe run but if his form and fitness is good, the podium is a possibility. For me though, Alex Nichols and Jonas Buud are the ones to potentially upset the apple cart in what is essentially a runner’s race. Both guys excel at running fast and Nichols gets the nod for handling the vert and snow.”
Listen to the pre-race chat (and post-race chat) from experienced old hands like Ian Sharman, Jeff Browning and so on. They knew it was going to be a day of grinding out a finish. Ryan Sandes has been 2nd at Western States, he knew what was in store, he’s won Leadville, won Transgrancanaria and he is known from coming from behind to take control in the latter third to clinch victory. Alex Nichols, new to the 100-mile distance but with a Run Rabbit Run victory under his belt, all these runners respected what was ahead.
Did Jim respect what was ahead?
Ryan looked at me and asked, “You going for sub-14?” It was a gut check moment where I realized I needed to commit to myself on what my goals were for the day. So, I said “Yeah Baby!” and Ryan pulled back and let me go.”
Credit @mykehphoto Instagram
Jim will be applauded for that commitment, but what was that commitment based on, was it the snow he was running on at the time that was sapping everyone’s strength and causing them to hold back?
At the top of the escarpment he already had 7-minutes on the competition, a lead that he would extend beyond 30-minutes.
“…but then immediately you get into the high country. What ended up happening is that it was icy, rugged and lots of falling, and pretty slow. I came through the 16-mile split like one minute off the year before, but I was way more efficient in 2016.”
Quote from runnersworld.com interview here.
But all the early efforts would come back to haunt him as the heat of the canyons started to punish an already tired body. The pace Jim had decided to run would give him a course record (note I don’t say victory) but it wasn’t sustainable. He dropped at mile 78. Whereas Sandes and the competition ran smart races and let’s look at the finish times, victory came with a time of 16:19:37, Alex Nichols 2nd in 16:48:23 and Mark Hammond 16:52:57.
Compare to 2016 when Andrew Miller won in 15:39:36 or Rob Krar’s 2015 time of 14:48:59. As Western States veteran Ian Sharman said, ‘That was the toughest Western States I have ever run.” If perspective were needed, he’s done 8 and finished in the top-10 every time.
It certainly appeared Jim had all the signs and either ignored them believing his own pre-race PR or when he fully realized it was too late…
“I really wanted to slow down and try to maintain a more comfortable, easy pace and take care of myself really well. I would try to take a little more time through aid stations to slow down that rhythm, but I was still clicking good splits. Usually that’s a good thing and nice, but it ended up being the downfall. Not being able to slow down meant I was just overheating. Around Devil’s Thumb [mile 48] things got warm. Michigan Bluff [mile 55] is a hot climb. I was pretty beat up by the time I got to the top of Michigan Bluff.”
Quote from runnersworld.com interview here.
Jim is a great runner. He will win Western States, I am sure of it. But for now, he is a great 100km ‘ish’ runner, he has the results and FKT’s to prove it. However, at the 100-mile distance, thus far, he’s yet to prove he can run the pace he wants for that final 30 or so miles. As Speedgoat Karl Meltzer always says, “The race only begins here!”
If Jim had run slower, could he have won the race?
I am aware I am going to open myself up for some criticism here but let’s face it, EVERYONE was talking about Jim pre-Western states – post race, it’s all gone a little quiet.
I personally feel somewhat a fraud writing another article about Jim when really, I should be writing about Ryan Sandes and how he has slowly but surely persevered to win the race he has always wanted to win – it has not been an easy journey. The rise of Alex Nichols, arguably one of the most talented runners out there – he’s excelled in Europe, topped podiums in Skyrunning and now has clinched two 100-mile victories. Believe me, the USA has a potential UTMB champion in Alex as he has already laid down the platform with victories at Mont-Blanc 80km. And let’s not forget the ladies, look what happened in that race with a surprise victory from Cat Bradley and how the ‘sure’ podium potential of Magda, Kaci and Steph didn’t pan out the way we expected – Magda placed 2nd and Kaci and Steph fought the ultra-demons for a hard-fought finishes way below their pre-race expectations.
This isn’t an anti-Jim post. It’s a post to generate some debate and analysis on many aspects our sport, not only Jim’s Western States performance.
Placing a runner on a pedestal can only mean that a fall will come, is that fair to that runner? I wonder in retrospect if Jim now thinks all the pre-race PR was a good thing? I also wonder, will Jim race a different way in the future?
We’ve seen it before with Zach Miller, Hayden Hawks and yes Tim Freriks who have, ‘Gone big or gone home!’ Tim pulled it off at Transvulcania with a stunning win, Zach and Hayden have pulled it off too but by equal measure, but they have also failed. Is the failure part just an occupational risk? You know, ‘you win some, you lose some!’
Jim is an exciting racer and Western States certainly gained some additional PR in 2017 with a fireball on the start line. But as the fireball said post-race, “Sometimes when you’re not careful trying to set off fireworks you light yourself on fire.”
I love Jim’s style, his enthusiasm and transparency and in the weeks and months to come, Jim will do much self-analysis. He’s surrounded by supporters and they are dedicated to the cause, they don’t want him to run any other way, they want him to go big or to go home!
Jim ran beyond his limits and found his own. He laid this all out for everyone to see and in defeat he has been saluted and humbled.
A new chapter begins.
Credits:
@mykehphoto Instagram and runnersworld.com interview here.