the INTERVIEWS Season 1-Episode 5 : Ellie Greenwood

Ellie Greenwood is a British/Canadian runner born in Scotland, and spent most of her childhood in England. She moved to Canada after graduating from university to work for a ski tour operator. Her career  began in 2008 and is a two-time 100k World Champ. winning the title in 2010 and 2014. She holds numerous course records, including those for the iconic Westerrn States. She is the first British woman to win the 90 km Comrades  in South Africa.
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First recorded in 2012
Episode 0h 26m 36s
Talk Ultra back catalogue HERE
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Hosted on ANCHOR (HERE) the INTERVIEWS will also be available to listen on many other players, including SPOTIFY (HERE).
ANCHOR app on Apple HERE and Google HERE
Download links will be added in due course.
Apple Podcasts HERE
Breaker HERE
Castbox
Google Podcasts HERE
Overcast HERE
Pocket Casts  HERE
RadioPublic HERE
Spotify HERE
Stitcher
*****
TALK ULTRA podcast will be released as normal providing you long shows as it has always done with ideally two shows per month. The back catalogue will be released randomly via the INTERVIEWS and not chronologically.

Episode 181 – Gordy Ainsleigh, Kilian Jornet and Timothy Olson

Episode 181 of Talk Ultra brings you three interviews from the Talk Ultra back catalogue to launch the new show, ’theINTERVIEWS.’ We go back to 2012 and 2013 of Talk Ultra and we have interviews with Gordy Ainsleigh, Kilian Jornet and Timothy Olson.
 
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
 
Talk Ultra needs your help! 
 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
 
Many thanks to our Patrons who have helped via PATREON
 
Donate HERE
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the INTERVIEWS

 
00:05:10 Gordy Ainsleigh
In 1974 Gordy Ainsleigh was the first to run the Western States Endurance Run in under twenty-four hours. Ainsleigh had finished the Western States (WSER) in 71 and 72 on horseback, but in 73 his new horse was pulled with lameness at the 29-mile checkpoint. With the inspiration and encouragement of Drucilla Barner, the first woman to win the Tevis Cup and Secretary of the Western States Trail Foundation, Gordy, in 1974,  joined the horses of the Western States Trail Ride to see if he could complete the course on foot in under twenty-four hours. Twenty-three hours and forty-two minutes later Gordy arrived in Auburn, proving that a runner could indeed, travel the 100 miles in one day. History was made…!
First recorded in February, 2012.
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01:06:20 Kilian Jornet
It’s the day after the Matterhorn Ultraks and just four days after Kilian Jornet’s successful attempt on the Matterhorn Summit record attempt from Cervinia. It has been quite a few days for this iconic mountain and although Kilian has excelled on both occasions, we all know, the mountain is still the boss.
Kilian arrives with Emelie Forsberg looking relaxed and fresh after a late breakfast. I congratulate him (and Emelie) once again on topping the podium at the Skyrunning Matterhorn Ultraks race and ask him how he feels, ‘I am a little tired but feel good. I was certainly tired in the race but I didn’t push too hard. I just did what I needed to do to win the race’.
Our conversation turns the TNF UTMB and we discuss how the race will unfold for the men and women. Kilian and Emelie are animated at the prospect of Julien Chorier, Miguel Heras, Anton Krupicka and the other contenders going head-to-head. Emelie gets excited at the thought of Nuria Picas in the ladies race, it’s her first 100-mile race and of course Emelie knows the Catalan well. We could talk all day but eventually I settle down with Kilian in a quiet corner and we discuss the Matterhorn.
First recorded in September 2013.
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01:43:16 Timothy Olson
 
Timothy Olson had won the 39th annual Western States 100 race in the record time of 14:46:44, trimming the course record of 15:07:04, set by Geoff Roes two years earlier, by over twenty minutes. In this interview, we found out about the demons of Tim’s life, drugs, alcohol and a road to ruin. Ultra-running quite literally saved his life… It still stands as one of my all-time favourite Talk Ultra interviews. 
First recorded in 2012.
 
Show Length 02:39:17
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Information for the INTERVIEWS – please follow the show
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Hosted on ANCHOR (HERE) the INTERVIEWS will also be available to listen on many other players, including SPOTIFY (HERE).
ANCHOR app on Apple HERE and Google HERE
Download links will be added in due course.
Apple Podcasts HERE
Breaker HERE
Castbox
Google Podcasts HERE
Overcast HERE
Pocket Casts  HERE
RadioPublic HERE
Spotify HERE
Stitcher
 
*****
TALK ULTRA podcast will be released as normal providing you long shows as it has always done with ideally two shows per month. The back catalogue will be released randomly via the INTERVIEWS and not chronologically.
 
 
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*****
 
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
 
*****
 
 
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
 
 
 
Website – talkultra.com

the INTERVIEWS Season 1-Episode 3 : Timothy Olson

This interview goes back to 2012 and episode 12 of Talk Ultra.
Timothy Olson had won the 39th annual Western States 100 race in the record time of 14:46:44, trimming the course record of 15:07:04, set by Geoff Roes two years earlier, by over twenty minutes. In this interview, we found out about the demons of Tim’s life, drugs, alcohol and a road to ruin. Ultra-running quite literally saved his life… It still stands as one of my all-time favourite Talk Ultra interviews.
First recorded in 2012.
Episode 0h 53m 8s

Hosted on ANCHOR (HERE) the INTERVIEWS will also be available to listen on many other players, including SPOTIFY (HERE).

ANCHOR app on Apple HERE and Google HERE

Download links will be added in due course.

Apple Podcasts HERE
Breaker HERE
Castbox
Google Podcasts HERE
Overcast HERE
Pocket Casts  HERE
RadioPublic HERE
Spotify HERE
Stitcher
TALK ULTRA podcast will be released as normal providing you long shows as it has always done with ideally two shows per month. The back catalogue will be released randomly via the INTERVIEWS and not chronologically.

the INTERVIEWS Season 1-Episode 1 : GORDY AINSLEIGH

Season 1-Episode 1 : GORDY AINSLEIGH

Recorded in February 2012, this was one of Talk Ultra’s first interviews and who better to talk to, Gordy Ainsleigh, the creator of the iconic Western States Endurance Run.

Gordy had finished the Western States (WSER) in 71 and 72 on horseback, but in 73 his new horse was pulled up with lameness at the 29-mile checkpoint. With the inspiration and encouragement of Drucilla Barner, the first woman to win the Tevis Cup and Secretary of the Western States Trail Foundation, Gordy, in 1974,  joined the horses of the Western States Trail Ride to see if he could complete the course on foot in under twenty-four hours. Twenty-three hours and forty-two minutes later Gordy arrived in Auburn, proving that a runner could indeed, travel the 100 miles in one day. History was made…!

Hosted on ANCHOR (HERE) the INTERVIEWS will also be available to listen on many other players, including SPOTIFY (HERE).

ANCHOR app on Apple HERE and Google HERE

Download links will be added in due course.

Apple Podcasts HERE
Breaker HERE
Castbox
Google Podcasts HERE
Overcast HERE
Pocket Casts  HERE
RadioPublic HERE
Spotify HERE
Stitcher
TALK ULTRA podcast will be released as normal providing you long shows as it has always done with ideally two shows per month. The back catalogue will be released randomly via the INTERVIEWS and not chronologically.

Episode 180 – Christmas Show with Speedgoat Karl, Zach Bitter and Beth Pascall

Episode 180 of Talk Ultra brings you our Christmas Show and three in-depth chats with Speedgoat Karl all about 100’s. Setting a 100-mile WR with Zach Bitter and an incredible 2019 with Beth Pascall.
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Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Donate HERE
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00:01:28 SPEEDGOAT KARL talks about winning 42 100-mile races.
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01:14:00 ZACH BITTER discusses his amazing 100-mile world record.
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02:14:00 BETH PASCALL talk about her amazing 2019 running Western States, UTMB and victory at Ultra Trail Capetown.
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Watch ‘WRATH‘ featuring Damian Hall and Beth Pascall HERE
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03:00:00
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
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And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.com has all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Episode 174 – Tom Evans and Brittany Peterson

Episode 174 of Talk Ultra is here and it is a Western States special. We talk in-depth with 2nd placed lady, Brittany Peterson. We also talk with Tom Evans, who placed 3rd, he also co-hosts the show.
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Speedgoat has just finished on ‘The Longtrail” with Belz (his crewman from the AT) and will be back on the next show to tell us about it.
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Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
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NEWS
  • MONT BLANC MARATHON

Ruth Croft did it again ahead of Silvia Rampazzo and Eli Anne Dvergsdal 4:34, 4:37 and 4:38. For the men, Davide Magninibeat Nadir Maguet and Bartlomiej Przedwojewski, 3:47, 3:54 and 3:56.

 

  • MONT BLANC 90KM

Xavier Thevenard ran 11:04 to beat Patrick Bringer 11:31 and Germain Grangier 11:37. For the women, Katie Schide beat Martina Valmassoi and Maryline Nakache, 13:04, 13:23 and 13:46.

 

  • LAVAREDO

Kathrin Götz, Audrey Tanguy and Francesca Petto placed 1,2,3 in times of 14:59, 15:24 and 15:34. Tim Tollefson took the male win in 12:18 ahead of Jia-Sheng Shen 12:31 and Sam McCutcheon 12:47.

 

  • WESTERN STATES

Jim Walmsley set the bar to a new high beating his 2018 CR to set 14:09 – wow! Jared Hazen was 2nd and Tom Evans 3rd, all three under the magic 15-hours, 14:26 for Hazen and 14:59:44 for Evans. Clare Gallagher beat Brittany Peterson and Kaci Lickteig, 17:23, 17:34 and 17:55 – all super-fast times!

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BRITTANY PETERSON 01:27:49
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  • INFINITE TRAILS HERE
  • MONTE ROSA HERE
  • INOV-8 TRAILROC 280 SHOE REVEW HERE
  • DON’T MISS OUT ON EPISODE 173 HERE
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02:24 close
02:26:37
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
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And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com
UP & COMING RACES go to https://marathons.ahotu.com

Episode 167 – Camille Herron and Tyler Curley

Episode 167 of Talk Ultra is here… HAPPY NEW YEAR! We have an interview with woman on fire, World Record breaker, Camille Herron. We also chat with Tyler Curley all about Western States. Speedgoat Karl co-hosts and Th Godfather of Trail, Kurt Decker provides the interviews.
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Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
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NEWS
00:37:48 Interview with CAMILLE HERRON
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01:06:20 Interview with TYLER CURLEY
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01:55:14
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.com has all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website- talkultra.com
UP & COMING RACES go to https://marathons.ahotu.com

Episode 158 – Forsberg, Symonds, Gerardi and Grant

Episode 158 of Talk Ultra and we bring you three interviews from the Monte Rosa SkymarathonEmelie Forsberg talks about placing 3rd overall with Kilian Jornet and setting their FKT for women. Andy Symonds talks about partnering Tom Owens and Hillary Gerardi was one half of the ladies winning team, her partner was Holly Page. We also bring you a full and in-depth interview with Joe Grant about his unsupported Nolans 14 FKT record.
*****
Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
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00:13:04 NEWS
Start with apology… we couldn’t get Magdalena Boulet for the show, but, we hope to have her on the next show.
WESTERN STATES
Well, Jim Walmsley finally did it and what a stunning and well deserved victory and course record. It took three attempts but finally the patience paid off and he nailed it to perfection. The un-stoppable Francois d’Haene placed 2nd – he is a class act but just didn’t have the speed of Walmsley. Mark Hammond was 3rd. 14:30:04 th new CR, 15:54 for 2nd and 16:08:59 for 3rd. Notably Ian Sharman 4th in 16:23 his 9th top-10 WSER finish.
Courney Dewaulter IS the lady of the moment – wow, she was our favorite and she fulfilled expectations. Kathy Gerbin was 2nd in 18:40:19. Huge shout out to Lucy Bartholomew, I have known this lady for many year’s and always knew that she would elevate herself yo a new level. Over the last three years she has grown, matured and become one seriously driven individual. Mark my words, she is a star of the future. Her time 18:59:45.
MONTE ROSA SKYMARATHON here
After 25 years, Skyrunning returned to its home following in the footsteps if Marino Giacometti’s pioneering days. The legendary race was re-created racing from Alagna, to the summit of Monte Rosa and back to the town of Alagna. It was an epic and monumental day in the mountains and for sure, it has once again illuminated a new spark in the pure essence and roots of Skyrunning.
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00:33:19 Interview with EMELIE FORSBERG
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01:11:08 Interview with ANDY SYMONDS
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01:42:53 Interview with HILLARY GERARDI
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MONT BLANC MARATHON
A week after Monte Rosa and Kilian goes and proves who really is the boss placing Marc Lauenstein and Stian Angermund Vik in 2nd and 3rd – It was a top quality line up! Kilian ran 3:54 ahead of 3:58 and 4:00.
Ruth Croft beat Ida Nilsson 4:37 to 4:39. In 3rd was Eli Gordon.
BUFF EPIC TRAIL 42km
Marc Pinsach was 1st ahead of Finlay Wild and Miguel Cabellro – 4:23, 4:29 and 4:33
Holly Page dominated the ladies race in 5:03 and of Oihana Azkorbebeitia in 5:27 with Mercedes Pila 3rd.
NOLANS 14
What a weekend for the 14ers, Alex Nichols set a supported record of 46:41 beating the previous best by Iker Karrera and Joe Grant set an unsupported record of 49:38
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02:24:10 Interview with JOE GRANT
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UP and COMING RACES
Check out the world ultra calendar on https://marathons.ahotu.comyou can do a specific search for the ultra calendar HERE
Ultramarthon calendar HERE
Race calendar for JULY 2018 HERE
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03:28:55
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
*****
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website- talkultra.com
UP & COMING RACES go to https://marathons.ahotu.com

Episode 157 – Sue Ding, Lucy Bartholomew and Kris Brown

Episode 157 of Talk Ultra is a full and packed show as Kurt Decker brings you a Western States special chatting with Kris Brown and Lucy Bartholomew. Ian brings you a full and in-depth chat with Sue Ding who was the first Malaysian woman ever, to complete the Marathon des Sables.
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Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
 
Talk Ultra needs your help! 
 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
 
Many thanks to our Patrons who have helped via PATREON
 
Donate HERE
*****
 
NEWS
 
LIVIGNO SKYMARTHON read HERE
 
The day was all about Petter Engdahl, the young skier/ runner dominated the race from the front and although he had some close competition at times, he blitzed the course with an incredible performance finishing in 3:33:26 ahead of Pascal Egli 3:38:01 and David Sinclair from the USA, a surprise 3rd in 3:39:16.
The ladies’ race was a close run epic with Laura Orgue and Sheila Aviles trading blows throughout. It was touch and go who would win, eventually it was Laura 4:10:11 to 4:10:45. Elisa Desco, wife of RD Marco De Gasperi, made a great return to racing after her 2nd child to take 3rd. in 4:19:45.
 
MONTE ROSA SKYMARATHON preview HERE
 
So now, 2018, 25-years in the making, the sport’s founders present an exclusive new event, this time in teams of two, roped together to race in true skyrunning style across moraine, snow fields and glaciers for 35 kilometres with an astonishing 7,000m ascent and descent.
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00:19:16 Interview with SUE DING
 
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BROKEN ARROW 52km
 
Jimmy Elam won in 4:54 ahead of Nick Elson and Jeff Mogavero 5:05 and 5:10.
Megan Kimmel dominated the ladies’ race in 5:30 ahead of Rea Kolbl and Rory Bosio, 5:48 and 5:52.
 
MOUNT WASHINGTON RR
 
Cesare Maestri in 1:00:53 the first European to win the race. For the ladies’ Kim Dobson in 1:11:42
 
MOZART 100K
 
Florian Grasel pipped the UK’s Damian Hall, 10:29 to 10:29 and Alexander Rabensteiner 3rd 10:32.
Martina Trimmel, Sarah Morwood and Veronica Limberger went 1,2,3 in 11:57, 12:12 and 12:21.
 
LAVAREDO has a packed field:
 
Fulvio Dapit, Pau Capell, Hayden Hawks, Scott Hawker, Michel Lanne, Stephan Hugenschmidt, Diego Pazos, Tim Tollefson and more…
 
Fernanda Maciel, Nuria Picas, Beth Pascall, Keely Henninger, Clare Gallagher, Mira Rai. Kelly Wolf and more…
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01:40:00 Interview with KRIS BROWN
 
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02:04:48 Interview with LUCY BARTHOLOMEW
 
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UP and COMING RACES
 
Check out the world ultra calendar on https://marathons.ahotu.comyou can do a specific search for the ultra calendar HERE
 
Ultramarthon calendar HERE
 
Race calendar for JULY 2018 HERE
 
*****
02:27:26 CLOSE
 
02:29:36
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
 
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
 
 
And use good old word mouth.
 
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
 
Our web page at www.iancorless.comhas all our links and back catalogue.
 
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
 
*****
 
 
 
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
 
 
 
Website- talkultra.com
 
UP & COMING RACESgo to https://marathons.ahotu.com

Episode 150 – Ryan Sandes and Brian Boyle

This is Episode 150 of Talk Ultra and we chat with Ryan Sandes ahead of his new and exciting FKT attempt in Nepal. Kurt Decker chats with Brian Boyle and Speedgoat is here.
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NEWS
Not much news this early in 2018, Ian and Karl chat about Bandera 100k and HURT 100. We also give a shout out to Dave Mackey!
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00:38:11 – Kurt Decker talks with BRIAN BOYLE
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01:01:55 – Ian Corless talks with RYAN SANDES
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Ryan Sandes and Ryno Griesel FKT on GHT.
Hope you had an amazing festive season and got to enjoy a very well deserved breakJ In early March 2018, Ryan Sandes and his trail running best bud, Ryno Griesel, will be undertaking their next mission impossible in attempting to set the Fastest Known Time (FKT) for the Holy Grail of Mountain Trails, the Great Himalaya Trail’s.Ryan and Ryno will be leaving from high altitude training in Afriski on the 5th of Feb before they head out to Nepal on the 21st of Feb.
While most of us mere mortals started off the year setting fitness goals that we hope to achieve by at least the end of 2018, Ryan Sandes and fellow Salomon athlete, Ryno Griesel, have set themselves the goal of running, and hopefully beating, the current fastest known time (FKT) for the Holy Grail of Mountain Trails, the Great Himalaya Trail. They are aiming to tackle the more than 1400km in early March and in under 28 days – that’s essentially running an ultra-marathon every day for under 28 days, in the mountains, and at breathless altitude levels.
What makes this feat so impressive? The Great Himalaya Trail attempt is a single long distance trek from the west end of Nepal across to the East end, covering a staggering 1406km, with 68 500m of ascent and 70 000m of descent, a distance that takes a normal human roughly 5 months to walk. There are currently more people who have walked on the moon than those who have completed this entire trail!
“I am really excited, but also a bit nervous to be attempting to run the Great Himalaya Trail with Ryno in a few weeks’ time,” says Ryan. “This is going to be, by far, the greatest challenge of my life. I have never covered a distance (in one go) this far on my own two feet. There are so many unknowns we are going to have to deal with along the way, but that I guess is what intrigues me most about the challenge. This distance is so great and the mountains are so big that I have not quite gotten my head around the project yet. The plan will be to take it day by day and adjust our strategy accordingly!”
The current FKT was set by fellow South African Andrew Porter in 2016, who completed the challenge in 28days 13hrs 56min.
The Great Himalaya Trail is not a single trail but rather a combination of various trails in either the upper (GHT High Route) or middle (GHT Cultural route) districts of Nepal stretching from the west to the east (or vice versa) end of the country. Ryan and Ryno will traverse the route combining the High GHT and Cultural GHT to challenge the current recognised FKT, whilst self-navigating the best possible route to link up the 12 required check-points as set by Andrew.
“I am extremely excited and humbled by the opportunity to share the Himalayas with Ryan in such a cool adventure,” says Ryno. “Researching a project of this scale, I am nervously aware that we simply cannot prepare for everything and that we will have to rely on the foundation of our friendship built from previous “epics” to find solutions on-the-go and carry each other through! I am really looking forward to it & we will take it day by day – looking after each other!” 
This challenge is a follow on project to Ryan and Ryno’s very successful 2014 Drakensberg Grand Traverse. The much larger mountains and extreme conditions in the Himalayas would be a natural progression for both of them to explore their limits. Although there will be limited points where they meet up with crew to receive permits and basic kit exchange, Ryan and Ryno will rely on local hospitality for nutrition, water and a place to sleep.
The route that Ryan and Ryno will be taking is (based on the Andrew’s current FKT) :
·         Start in the village of Hilsa on the Western Nepal/ Tibetan border and cross the following points (villages and passes).
·         Simikot at roughly 77km
·         Gamgadhi at roughly 150km
·         Jumla at roughly 193km
·         Juphal (280km) or Dunai at roughly 290km
·         Chharka Bhot at roughly 380km
·         Kagbeni at roughly 444km
·         Thorang La Pass at roughly 463km
·         Larkye La Pass at roughly 561km
·         Jiri at roughly 928km
·         Tumlingtar at roughly 1075km
·         Finishing on the Eastern Nepal/ Indian border at Pashupatinagar.
Thanks to our ability to ALWAYS be in contact, Ryan and Ryno will have live tracking throughout the traverse, and will also do regular social media updates to show how they are doing and what they are experiencing.
01:41:07
*****
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com