Episode 97 of Talk Ultra has an interview with Andy Symonds about his return to running and top results after prolonged injury, we speak with Remi Bonnet rising star of the VK and SKY distance and Mariepaule Pierson is back from Atacama and tells us all about it. We have Talk Training, the News and Speedboat Karl.
00:01:30 Show Start
00:07:30 NEWS
Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE
TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE
LANTAU 2 PEAKS
1 – Remi Bonnet 2:14:07
2 – Manuel Merillas 2:24:29
3 – Tadei Pivk 2:26:39
1 – Yngvild Kaspersen 2:42:04
2 – Laura Orgue 2:49:58
3 – Maite Maiora 2:51:19
00:12:56 INTERVIEW
REMI BONNET
UTAT 105km/ 6500m +
1 – Andy Symonds 13:41
2 – Julien Chorier 14:20
3 – Omar Bouhrim 15:32
1 – Andrea Huser 15:47
2 – Francesca Canepa 19:34
3 – Geraldine Leroy 23:08
Other races are 68km, 42km and 26km
WARRIOR DASH
Max King 2-years in a row wins $30,000 – F***!
CROWN OF THE CONTINENT TRAVERSE
Mike Wolfe and Mike Foote run an incredible 600-mile FKT from Missoula to Banff. We will have both Mike’s on the next Talk Ultra to tell us all about it. Read HERE
LAKE TAHOE FKT
Krissy Moehl 47:29 new record by 2-hours Read HERE
GRINDSTONE 100
1 – Brian Rusiecki 20:24
1 – Amy Rusiecki 23:36
FLAGSTAFF SKY RACE ULTRA
1 – Dan Kraft 5:49
2 – Gabe McGowan 5:54 ?
3 – Josh Arthur 6:00
1 – Ashley Erba 6:47
2 – Meredith Edwards 7:39
3 – Jen Benna 7:47
FLAGSTAFF SKY RACE SKY
1 – Martin Anthamatten 3:59
2 – Joe Gray 4:06
3 – Tim Parr 4:39
1 – Megan Kimmel 4:29
2 – Kristi Knecht 5:04
3 – Corinne Malcolm 5:12
TNF CHALLENGE WISCONSIN
1 – Tyler Sigi 5:55
2 – Dylan Bowman (went of course) 6:28
3 – John Knudson 6:49
1 – Molly Culver 8:10
2 – Christine Murphy 8:18
3 – Emily Kratz 8:22
LAKES IN A DAY
1 – Kim Collison 9:12:07
2 – Marcis Gubats 10:27:48
3 – Stuart Dickson 10:49:05
1 – Helen Leigh 11:00:10
2 – Sabrina Verjee 11:29:59
3 – Lucy Spain 11:58:48
00:48:27 INTERVIEW
ANDREW SYMONDS
01:22:46 INTERVIEW
MARIEPAULE PIERSON
02:11:42 TALK TRAINING
TALK TRAINING – BASIC STRENGTH TRAINING read the document HERE
UP & COMING RACES
Andorra
Els 2900 Alpine Run | 70 kilometers | October 17, 2015 | website
Australia
New South Wales
Buckley’s Chance 50km Off-trail Ultra | 50 kilometers | October 24, 2015 | website
Hume & Hovell 100 | 100 kilometers | October 17, 2015 | website
Hume & Hovell 50 | 50 kilometers | October 17, 2015 | website
Survival Run Australia 75km | 75 kilometers | October 24, 2015 | website
Washpool/Gibraltar World Heritage Trails 50 km | 50 kilometers | October 18, 2015 | website
Queensland
Blackall 100 | 100 kilometers | October 24, 2015 | website
Blackall 100 – 50 km | 50 kilometers | October 24, 2015 | website
South Australia
Heysen 105 | 105 kilometers | October 24, 2015 | website
Victoria
Ned Kelly Chase 100km – Wangaratta Fitness Fun Addicts | 100 kilometers | October 25, 2015 | website
Austria
Bécs-Pozsony-Budapest Szupermaraton | 317 kilometers | October 19, 2015 | website
Costa Rica
Q50 Costa Rica Ultramarathon | 86 kilometers | October 17, 2015 | website
Finland
Western Finland
Wihan kilometrit – 100 km | 100 kilometers | October 24, 2015 | website
Wihan kilometrit – 50 km | 50 kilometers | October 24, 2015 | website
France
Aude
Raid des Bogomiles | 96 kilometers | October 16, 2015 | website
Aveyron
Endurance Trail | 106 kilometers | October 23, 2015 | website
Grand Trail des templiers | 71 kilometers | October 25, 2015 | website
Intégrale des Causses | 60 kilometers | October 23, 2015 | website
Corse-du-Sud
Corsica Coast Race – 95 km | 95 kilometers | October 29, 2015 | website
Haute-Corse
Corsica Coast Race – 170 km | 170 kilometers | October 25, 2015 | website
Ille-et-Vilaine
Entre Palis et Mégalithes | 64 kilometers | October 18, 2015 | website
Saône-et-Loire
Com Com Trail 68km | 68 kilometers | October 17, 2015 | website
Savoie
Grand Trail du Lac – 72 km | 72 kilometers | October 18, 2015 | website
Germany
North Rhine-Westphalia
Röntgenlauf Ultramarathon | 63 kilometers | October 25, 2015 | website
Greece
Rodopi Advendurun 100 miles | 100 miles | October 16, 2015 | website
India
West Bengal
Himalayan 100 Mile Stage Race | 100 miles | October 30, 2015 | website
Israel
Ultra Marathon Sovev Emek – 100 Km Run | 100 kilometers | October 23, 2015 | website
Ultra Marathon Sovev Emek – 100 Mile Run | 100 miles | October 23, 2015 | website
Ultra Marathon Sovev Emek – 200 Km Run | 200 kilometers | October 23, 2015 | website
Ultra Marathon Sovev Emek – 61 Km Run | 61 kilometers | October 24, 2015 | website
Italy
Campania
Amalfi Coast Trail | 79 kilometers | October 25, 2015 | website
Friuli-Venezia Giulia
Cormorultra | 69 kilometers | October 18, 2015 | website
Piedmont
Lago d’Orta Ultra Trail – 55 km | 55 kilometers | October 17, 2015 | website
Lago D’Orta Ultra Trail – 80 km | 80 kilometers | October 17, 2015 | website
Puglia
Run & Go 100 km | 100 kilometers | October 24, 2015 | website
Run & Go 100 Miglia | 100 miles | October 24, 2015 | website
Sardinia
Sardinia Ultramarathon | 81 kilometers | October 17, 2015 | website
Sicily
Etna Tour Trail | 67 kilometers | October 29, 2015 | website
Japan
Inagawa 100km Ultra “TOASHI” Fun Run | 100 kilometers | October 17, 2015 | website
Jordan
Jordan Running Adventure Race – 190 km | 190 kilometers | October 24, 2015 | website
Jordan Running Adventure Race – 70 km | 70 kilometers | October 25, 2015 | website
Mexico
Carrera de Baja Mexican Trail | 100 kilometers | October 18, 2015 | website
Nepal
Everest Sky Race | 360 kilometers | October 16, 2015 | website
Solukhumbu Trail | 289 kilometers | October 30, 2015 | website
Portugal
Azores Triangle Adventure | 103 kilometers | October 30, 2015 | website
Ultra Trail das Aldeias do Xisto | 100 kilometers | October 17, 2015 | website
Réunion
La Mascareignes | 67 kilometers | October 23, 2015 | website
Le Grand Raid | 164 kilometers | October 22, 2015 | website
Trail de Bourbon | 93 kilometers | October 24, 2015 | website
South Africa
Bonitas Golden Gate Challenge | 70 kilometers | October 22, 2015 | website
Kalahari Augrabies Extreme Marathon | 250 kilometers | October 22, 2015 | website
Spain
Andalusia
Ultima Frontera – 166 km | 166 kilometers | October 17, 2015 | website
Ultima Frontera – 55 km | 55 kilometers | October 17, 2015 | website
Ultima Frontera – 83 km | 83 kilometers | October 17, 2015 | website
Ultra-Trail Gran Vuelta Valle Del Genal | 125 kilometers | October 24, 2015 | website
Canary Islands
Tenerife Bluetrail 60 km | 59 kilometers | October 24, 2015 | website
Tenerife Bluetrail 94 km | 94 kilometers | October 24, 2015 | website
Catalonia
Ultra Trail de la Serra de Montsant | 100 kilometers | October 17, 2015 | website
Valencian Community
Mondúber Utrail | 80 kilometers | October 24, 2015 | website
Sweden
Markusloppet | 50 kilometers | October 24, 2015 | website
Taiwan
UltraTaiwan 100 | 100 kilometers | October 24, 2015 | website
UltraTaiwan 50 | 50 kilometers | October 24, 2015 | website
Tanzania
Kilimanjaro Stage Run | 260 kilometers | October 17, 2015 | website
Turkey
Cappadocia Trail 60km | 62 kilometers | October 24, 2015 | website
The North Face Cappadocia Ultra Trail | 110 kilometers | October 24, 2015 | website
United Kingdom
Cumbria
Ennerdale 50k Trail Run | 50 kilometers | October 18, 2015 | website
Devon
East Devon Way Ultra – Black Route | 53 miles | October 20, 2015 | website
East Devon Way Ultra – Blue Route | 32 miles | October 20, 2015 | website
East Devon Way Ultra – Red Route | 43 miles | October 20, 2015 | website
Tamar Valley Discovery Trail Ultra – Black Route | 53 miles | October 17, 2015 | website
Tamar Valley Discovery Trail Ultra – Red Route | 42 miles | October 17, 2015 | website
Two Moors Way Ultra – Black Route | 50 miles | October 19, 2015 | website
Two Moors Way Ultra – Blue Route | 32 miles | October 19, 2015 | website
Two Moors Way Ultra – Red Route | 43 miles | October 19, 2015 | website
West Devon Way Ultra – Black Route | 48 miles | October 17, 2015 | website
West Devon Way Ultra – Red Route | 37 miles | October 17, 2015 | website
Dorset
Wessex Ridgeway Ultra – Black Route | 52 miles | October 21, 2015 | website
Wessex Ridgeway Ultra – Red Route | 42 miles | October 21, 2015 | website
Durham
Original Mountain Marathon | 52 miles | October 24, 2015 | website
Hampshire
Sussex Border Path Ultra – Black Route | 52 miles | October 23, 2015 | website
Sussex Border Path Ultra – Blue Route | 35 miles | October 23, 2015 | website
Sussex Border Path Ultra – Red Route | 44 miles | October 23, 2015 | website
Oxfordshire
Autumn 100 | 100 miles | October 17, 2015 | website
Rotherham
Rowbotham’s Round Rotherham International Trail Event | 50 miles | October 17, 2015 | website
Somerset
West Deane Way Ultra – Black Route | 51 miles | October 16, 2015 | website
West Deane Way Ultra – Blue Route | 36 miles | October 16, 2015 | website
West Deane Way Ultra – Red Route | 44 miles | October 16, 2015 | website
Suffolk
Coastal Trail Series – Suffolk – Ultra | 34 miles | October 24, 2015 | website
West Sussex
Olympic Way Ultra – Black Route | 44 miles | October 24, 2015 | website
Wiltshire
Clarendon Way Ultra – Black Route | 48 miles | October 22, 2015 | website
Clarendon Way Ultra – Red Route | 37 miles | October 22, 2015 | website
Worcestershire
Halloween 7in7 | 295 kilometers | October 26, 2015 | website
USA
Arizona
Cave Creek Thriller 50K | 50 kilometers | October 17, 2015 | website
California
Coyote Ridge 50 Km Trail Run | 50 kilometers | October 18, 2015 | website
EC 100 | 101 miles | October 17, 2015 | website
EC 50 | 51 miles | October 17, 2015 | website
Lake Hodges 50K | 50 kilometers | October 24, 2015 | website
Ragnar Relay Napa Valley | 186 miles | October 23, 2015 | website
Stinson Beach 50 km | 50 kilometers | October 24, 2015 | website
Twin Peaks 50 km | 50 kilometers | October 17, 2015 | website
Twin Peaks 50 Miler | 50 miles | October 17, 2015 | website
Colorado
Indian Creek 51 km | 51 kilometers | October 17, 2015 | website
Indian Creek 52 Mile | 52 miles | October 17, 2015 | website
Connecticut
Bimbler’s Bluff 50k | 50 kilometers | October 18, 2015 | website
Delaware
Sinnemahone Ultra Marathon 50K | 50 kilometers | October 17, 2015 | website
Florida
Jacks 50k Trail Race | 50 kilometers | October 25, 2015 | website
Mutual Mine 50K | 50 kilometers | October 25, 2015 | website
“Running for the Bay!” 50K | 50 kilometers | October 18, 2015 | website
Hawaii
Peacock Ultramarathons 100K | 100 kilometers | October 17, 2015 | website
Peacock Ultramarathons 50K | 50 kilometers | October 17, 2015 | website
Illinois
Des Plaines River Tail 50 Miles | 50 miles | October 17, 2015 | website
Maine
The Pounder | 50 kilometers | October 18, 2015 | website
The Punisher | 50 miles | October 18, 2015 | website
Maryland
Patapsco Valley 50K | 50 kilometers | October 24, 2015 | website
Minnesota
Surf the Murph 50K | 50 kilometers | October 24, 2015 | website
Surf the Murph 50M | 50 miles | October 24, 2015 | website
Missouri
Dogwood Canyon 50K Trail Run | 50 kilometers | October 18, 2015 | website
Nebraska
G.O.A.T.z 50K Trail Run | 50 kilometers | October 25, 2015 | website
New Hampshire
Ghost Train Ultra Race 100M | 100 miles | October 24, 2015 | website
Ghost Train Ultra Race 45M | 45 miles | October 24, 2015 | website
Ghost Train Ultra Race 60M | 60 miles | October 24, 2015 | website
Ghost Train Ultra Race 75M | 75 miles | October 24, 2015 | website
Ghost Train Ultra Race 90M | 90 miles | October 24, 2015 | website
New Mexico
Deadman Peaks Trail 50 Mile Run | 50 miles | October 17, 2015 | website
North Carolina
Triple Lakes Trail 40 Mile Run | 40 miles | October 24, 2015 | website
Uwharrie 100K Trail Run | 100 kilometers | October 24, 2015 | website
Uwharrie 100 Mile Trail Run | 100 miles | October 24, 2015 | website
WC-50 Ultra Trail Marathon 50k | 50 kilometers | October 17, 2015 | website
WC-50 Ultra Trail Marathon 50M | 50 miles | October 17, 2015 | website
Ohio
Stone Steps 50k Trail Run | 50 kilometers | October 25, 2015 | website
Oklahoma
Pumpkin Holler Hunnerd 100K | 100 kilometers | October 17, 2015 | website
Pumpkin Holler Hunnerd 100 Mile | 100 miles | October 17, 2015 | website
Pumpkin Holler Hunnerd 50K | 50 kilometers | October 17, 2015 | website
Oregon
Elk-Kings Mtn Traverse 50K | 50 kilometers | October 17, 2015 | website
Pennsylvania
Quad State Quad Buster | 46 miles | October 17, 2015 | website
Tussey mOUnTaiNBACK | 50 miles | October 25, 2015 | website
Tennessee
Ragnar Relay Tennessee | 196 miles | October 23, 2015 | website
Texas
Big Cedar Endurance Run 100 Miler | 100 miles | October 30, 2015 | website
Big Cedar Endurance Run 50K | 50 kilometers | October 30, 2015 | website
Big Cedar Endurance Run 50 Miler | 50 miles | October 30, 2015 | website
Cactus Rose 100 Mi Trail Run | 100 miles | October 24, 2015 | website
Cactus Rose 50 Mi Trail Run | 50 miles | October 24, 2015 | website
Trans-Pecos Ultra | 163 miles | October 18, 2015 | website
Utah
Goblin Valley Ultra 50K | 50 kilometers | October 24, 2015 | website
Pony Express Trail 100 | 100 miles | October 16, 2015 | website
Pony Express Trail 50 | 50 miles | October 16, 2015 | website
Virginia
50K | 50 kilometers | October 17, 2015 | website
The Wild Oak Trail 100 “Hot” TWOT | 100 miles | October 23, 2015 | website
Washington
Ft. Steilacoom 50K Trail Run | 50 kilometers | October 18, 2015 | website
SCOTT Cougar Mountain Series 50k | 50 kilometers | October 25, 2015 | website
West Virginia
Run Around the Gorge | 69 kilometers | October 24, 2015 | website
02:39:23 CLOSE
02:42:12
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Website – talkultra.com
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