Merrell MTL Long Sky 2 Matryx Shoe Review

Shoes are personal. Run shoes are very personal. Quite simply, we are all unique and our needs when running vary greatly depending on the distance we are running, the terrain we are running on and how long we will be out for. It is why so many shoes exist.

Last year I said my shoe of the year was the Merrell Agility Peak 5. It is a shoe that ticked all the boxes, comfort, great foot hold, excellent grip and a fantastic all rounder for trail and mountain running. If I was only allowed one trail shoe, the Agility Peak 5 would be my choice.

It’s fair to say, that Merrell are still fighting an uphill battle to be taken seriously in the run world, especially when compared to the giants like Hoka, adidas, Brooks, Asics, Salomon and so on… Take note, Merrell should definitely be on your consideration list.

With the announcement of the MTL Long Sky 2 Matryx and my love for the Agility Peak 5, I was very keen  to give this new incarnation plenty of testing.

In contrast to the Agility Peak 5, the MTL Long Sky 2 Matryx is a completely different beast. Less cushioning, lower weight, lower profile and lower drop. It’s a very specific shoe.

To draw a comparison, the Agility Peak 5 is like an everyday car for the family, plenty of room, comfort and great for a full day out. The MTL Long Sky 2 is much more a 2-seat sports car that is has a very specific use and some comfort is missing in exchange for speed.

So, although the name has ‘Long’ in the title, don’t be fooled in to thinking this is a long distance shoe. It is not. The most relevant part of the shoes name is ‘Sky’ and the reference to skyrunning which takes place in tough, challenging and technical terrain and mostly over shorter distances between 20 and 50km.

A neutral shoe, in comparison to the previous model (the Long Sky) the drop has been reduced from 8mm to 4mm. This is significant is it gives a much greater contact with the ground and control. Cushioning is 19.5mm at the front and 23.5mm at the rear. The outsole is Vibram MegaGrip with 5mm lugs.

A key feature is the new MATRYX upper which has more durability and is designed to keep the foot cooler with greater wicking.

They have a gusseted tongue for excellent foot hold. Cushioning is via EVA foam insole and dual FloatPro Foam.

There is a temperature regulating footbed. A UK9/ EU44 is 259g and sizing is true to size. The shoe is 15% lighter than the previous model

THE SHOE

It’s a great looking shoe and one that immediately says speed. The white to multi fade orange and pink is striking.

Slipping the shoe on, the foot hold is immediately noticeable and with the laces adjusted and the sock-like fit, there is no movement at all. Exactly what you want from a shoe that will handle mountainous and technical terrain. The heel area is very minimal and there is a raised padded area inside that is designed to grip and hold – it certainly does, arguably they are the most secure shoe I have experienced in this area. The front of the shoe opens up to provide enough width for toe splay, but not too much room so that you would lose control when precision is required.

With a 19.5/23.5mm cushioning, this shoe is designed to provide a compromise offering cushioning but not losing ground feel and control. As mentioned before, the ‘Long’ in the name is relative and for most people, this is not a long distance shoe.

The upper construction is minimal and notably so at the front, there is token toe protection. Don’t be fooled though, this MATRYX upper is tough and durable.

The shoe immediately feels comfortable when you put them on. I strongly suggest you play around with socks to find out what works best for you, I noticed a huge difference in feel between a lightweight sock and a slightly thicker merino sock.

Merrell say the shoe is good for up to 50km. For sure, yes, 50km is possible, but this depends on the runner and the speed they are going. A top elite mountain runner may tick off 50km in 4 to 5 hours, whereas, someone else may take 10-hours, so, use caution.

The MTL Long Sky 2 Matryx is designed to be agile and nimble, they are! But this comes at a price on comfort and protection. I had expected more protection and ultimately, for me, that just wasn’t there. I could feel stones, rocks and tree roots through the shoe which did surprise me. They feel thin!

They are very flexible and the propulsive phase is very good. On the correct feet, this is a fast shoe.

The biggest problem for me was the heel area. In one area they are brilliant, the hold is fantastic, they are secure and there is no slipping. However, this hold comes from the raised cushioned area with the heel, no matter what I did or tried, this just rubbed and caused blisters on both feet. I must caveat here, I never get blisters. So, this just made the MTL Long Sky 2 Matryx unwearable for me. 

The outsole is Vibram MegaGrip with 5mm lugs. Ideal for technical terrain providing grip when required on rock, gravel, light mud and varying terrain. I am still not 100% convinced or confident of Vibram on wet rock, especially when compared to VJ Sport or the Continental grip on adidas shoes.

Conclusion

There is a great deal to like in the Merrell MTL Long Sky 2 Matryx and if you are looking for something light, nimble, fast with ground feel for short mountain days or racing, this is for you. However, this all comes at a price. It’s a specific shoe for a specific task, just like a Formula One car. This is not the only shoe to have or use. It’s too specific for everyday runs, so, the MTL Long Sky 2 Matryx should be added to an already existing shoe collection and they should be reached for and used on special days. Given that Merrell sponsor the Skyrunner World Series, it’s unsurprising that this shoe is designed to specifically perform on this terrain.

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TRANSVULCANIA 2024 – THE RETURN

Transvulcania is back!

The iconic race of sea, to summit and back to the sea has returned to its roots and the people of La Palma. Few races, anywhere in the world, have the magic of Transvulcania.

It’s more than a race, it’s an experience that transcends running. A 360 journey of location, culture, emotion and a journey to the core of what makes the sport of trail and mountain running so special, a unified glory of experience.

From the early morning start at the Fuencaliente lighthouse, the pounding drums and guitar of AC/DC and the words, THUNDER, THUNDER, THUNDERSTRUCK…!

The blackness illuminated by the glow of 100’s of headlights and then the upward journey begins through a landscape that makes the most well travelled smile with joy at the magic the GR131 route brings.

Los Canarious offers an opportunity for refreshment before single-track of black sand and rock weaves through pine trees and the eventual magnificence of the route of the volcanoes coinciding with the first light of a new day. A glimpse to the right, the sky a mixture of orange and blue, Tenerife and Teide visible and suddenly you feel like a plane, floating above the clouds in what many considering a life-changing moment.

The route winds and climbs down the spine of La Isla Bonita. From the highest point in the lower sections of the GR131 (1908m) in the Cumbre Vieja, the route drops to the micro-climate of El Pilar, one-third approximately of the route completed.

From here, cloud encapsulates the runner, some easy trails eventually give way to climbing, a myriad of single-track that weaves left and right and finally you break through the cloud to the most amazing views of Caldera de Taburiente National Park.

Reventon arrives, it’s one of the highlights of the route. With 40km’s covered, the GR131 is now above 2000m and ever so slowly the route creeps over the next 10km’s to the highest point at Roques de los Muchachos at 2403m, a rollercoaster ride of undulating and at times technical trails that offer a 360 panorama of this stunning island.

What goes up, eventually must come down and what follows is a 16km drop back to the ocean; a relentless knee, quad and mind blowing war of attrition that must be overcome. The iconic zig-zag descent provides an entrance to Tazacorte beach and the final aid station.

Beach gives way to canyon, canyon gives way to weaving paths through banana plantations before what seems like never-ending road before the glorious arrival in Los Llanos and the roar of the Palmero people.

This is La Palma.

This is Transvulcania.

This is La Palma

The 2024 Race

Men:

Dakota and Jeshrun

As expected, the early pace was fast and a core group of pre-race favourites dictated the pace with 2023 champion, Dakota Jones at the front. Behind, Jeshrun Small, Jon Albon, Tom Evans, Dmitry Mityaev, and more.

Jon Albon leading the chase group

As the km’s passed and the arrival of El Pilar came, Dakota suffered from the early pace and now, pre-race favourite, Jon Albon took over at the front with an inspired Jeshrun Small. Tom Evans, Thibaut Baronian and Dmitry Mityaev followed.

The elastic finally snapped and Jon made his move and opened a gap. It was on the final descent that Jeshrun relinquished second to his adidas Terrex team mates, Tom who had moved up from fifth and Dmitry who were now charging to the ocean in pursuit of The North Face athlete.

Jon arrived at Tazacorte and a course record looked possible. But as the climb to the finish came, the early pace and now heat was taking its toll. Jon was having to dig deep and the behind, the Terrex duo were pushing each other, Dmitry looking stronger than Tom.

But Dmitry did not attack… Maybe he didn’t know the 4-minute gap to Jon at the beach was reducing with each stride?

Victory

Jon crossed the line, exhausted, the 2024 Transvulcania champion. Behind, less than 2-minutes later, the duo arrived, hand-in-hand.

There was no course record but it was darn close. One hell of a race.

Tom and Dmitry

At the finish line, Albon (7h.03:10) crossed first, followed by Dmitry Mytiaev (7h.05:16) and Tom Evans who entered together at de finish line (7h.05:17)

Women:

Ida a three times champion

Ruth Croft set the early pace and what a pace! For much of the day, it was a display of style, power and confidence. The performance only faltered at Roques de los Muchachos when a charging Ida Nilsson, three times Transvulcania champion, closed the gap to seconds.

Ruth – incredible

It gave Ruth the wake-up call to push hard to the line, and push she did, not only resulting in victory but a new course record. It was a stunning performance that only confirms that currently, along with Courtney Dauwalter, Ruth Croft is one of the most exciting and dominant trail runners in the world.

Champ and new CR

It was glory day for Ida Nilsson, a La Palma favourite who ran another stunning race to secure second.

As always happens, there was drama behind and it was Nepali, Sunmaya Budha who finished third looking very fresh… There is more to come from this strong woman!

Sunmaya

Ruth Croft (8h.02:49, record) won, Ida Nilsson (8h.16:32) finished second, and Sunmaya Budha (8h.20:31) closed the podium.

The Story:

As with all races, we have champions and we celebrate them. But the story of the 2024 Transvulcania is a return of the race to the island and people of La Palma.

“I didn’t have the day I wanted today,” said one runner. “But how can I be disappointed? It’s such a privilege to be on this island with these people enjoying what is one of the greatest races and places in the world.”

It was a sentiment that was echoed by many. There is something special here on this Canary Island.

I for one am already waiting for the 2025 countdown. This race should be a fixture for every dreaming trail runner and trust me, once experienced, one edition is not enough.

The boss, Luis Alberto Hernando, his last victory.

Finally, I give a special (personal) mention to a true inspiration of Transvulcania, the Maestro ‘Luis Alberto Hernando’, a three time champion of the race. He told me before the start, I am now 1-hour slower and I will be happy with top-20. He placed 12th after Thibaut Baronian acknowledging ‘The Boss’ on the line, bowing, and allowing the master to pass. What a moment.

Pure magic

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Marathon des Sables – The Legendary : 2025 DATES ANNOUNCED

Time to celebrate! Magdalena Klaus

Following on from the success of the 38th (2024) edition of Marathon des Sables – The Legendary (summary here), today the dates for 2025 are announced:

April 4th to 14th 2025.

Will Rachid return in 2025 for an 11th title?

The timings will be as follows:

  • Apr 4 – Arrival in Morocco and meet in Ouarzazate for onward transfer to B1.
  • Apr 5 – Admin day.
  • Apr 6 – Stage 1
  • Apr 7 – Stage 2
  • Apr 8 – Stage 3 *
  • Apr 9 – Stage 3 continuation or rest day *
  • Apr 10 – Stage 4
  • Apr 11 – Stage 5
  • Apr 12 – Stage 6 and onward travel to Ouarzazate
  • Apr 13 – Free Day and Gala Evening Presentation
  • Apr 14 – Onward travel

* Based on ‘the long day’ coming on stage 3.

Currently, it is not possible to register for 2025, but entry will open on JUNE 19th 2024.

These are exciting times for the MDS brand and it is highly anticipated that entries for 2025 will flood in after the success of the most recent event which concluded just weeks ago.

Rajaa HAMDAOUA placed 4th in 2024.

WHAT IS NEW?

PRICE

Well, first of all, the price. For 2025 there will be no additional price for UK entrants. In past years, UK entrants have paid an increased price due to staying at the Berbere Palace Hotel. This hotel will now be an ‘upgrade package’ which will bring a smile to many a UK entrant, for multiple reasons.

PRICE FOR THE FIRST 500:

€3,690/person

and €3,890/person later.

THE UPGRADE PACKAGE with Berbere Palace Hotel

€4,090/person for the first 500

and €4,290/person later.

Both offers are available to everyone, regardless of their country of residence.

Susan Grimes from the USA.

NO CHARTER FLIGHTS FOR 2025

The meeting point will be in Ouarzazate on Friday morning, April 4, 2025.

Ouarzazate airport
Fly to Ouarzazate before the race and spend one or more nights in a hotel at your expense.

Marrakech airport
Fly to Marrakech the days before the race and go by *shuttle to Ouarzazate.

*Shuttles will be organized on the morning of April 2 and 3, 2025, between Marrakech and Ouarzazate (5-hour journey).

Timetable for the Marrakech / Ouarzazate shuttles on April 2 and 3 :
07:00 am: From the center of Marrakech (meeting point at the Kenzi Rose Garden hotel).
10:00 am: From Marrakech airport.
12:00 pm: From Marrakech airport.

The return trip at the end of the MDS follows the same logic.

If you wish, you can take advantage of the bus service provided between Ouarzazate and Marrakech. These buses will leave Ouarzazate at 06:00 am on April 14, so you’ll need to book a return flight from Marrakech after 2:00 pm.

A unique experience

THE EVENT

Will remain similar to the 2024 38th edition and in summary:

The total distance of the MDS The Legendary will be about 250km’s, divided into 6-stages. The exact route and distances are given at the latest in the road book which is distributed in Morocco on arrival and transfer to bivouac 1.

Self-autonomy (food) is required from immediate arrival at B1 and then race self-autonomy starts at the beginning of stage 1.

The 2024 edition was as follows:

  • Stage 1: 31,1 km
  • Stage 2: 40,8 km
  • Stage 3: 85,3 km (the 3rd stage takes place on 2 days)
  • Stage 4: 43,1 km
  • Stage 5: 31,4 km
  • Stage 6: 21,1 km
CP’s with water and iced water to cool the runner.

The MARATHON DES SABLES – The Legendary is a self-sufficient adventure. Competitors must carry all their equipment and food, except the water and the tent. Check-points are located approximately every10 km. Post stage, participants receive a water ration when arriving to the bivouac, for the evening and the morning.

REGISTRATION OPENS JUNE 19TH HERE

Experience the magic of Morocco and the Sahara.

NEW CANCELLATION POLICY

Have peace of mind and benefit from free postponement insurance up to 7 days before the event, included in your registration.

A mythical crossing of the desert, 11 days of adventure in Morocco, including 9 days in the desert, a course of about 250 km divided into 6-stages, to be done by walking or running.

MARATHON DES SABLES The Legendary an extraordinary race and adventure.

The elation of the finish

Taking place in the southern Moroccan Sahara since 1986.

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Raidlight Ultra Desert 4 Protect Shoe Review

Raidlight as a brand have been synonymous with desert racing for over 20-years, it was the brands USP and even today, it is a the core of the business founded by Benoit Laval in 1999.

It was around 2006/ 2007 when the ‘Olmo’ pack was created for Italian legend, Marco Olmo. A ground-breaking ultralight pack designed to carry many items with bottle holders on the front. From here, the rest is history with a range of packs and apparel that are specifically designed for stage and multi-day racing in hot environments such as the Sahara. A range of specific products can be seen HERE. 

Ultralight packs, front packs, desert hats, gaiters, sun protect long-sleeve tops, tyvek top and pants and now a DESERT SPECIFIC SHOE.

In 2019, Raidlight created their first shoes. A bold move in a market that is saturated with choice, especially when one considers the R&D and manufacturing costs.

The recent Ultra 4 shoe with 6mm drop, 4mm outsole and increased cushioning has now been developed to provide the ultimate, one-stop shoe for desert terrain. The ULTRA 4 DESERT PROTECT.

What is a specific desert shoe?

Running in a desert, sandy or harsh environment, even snow, brings a challenge for a shoe. Shoes are designed to be comfortable but also breathable. The downside of breathable is that while it allows hot air to escape the shoe, this also allows sand and debris to enter the shoe. This is not a good idea in a desert environment. For many years, the best option has been to have velcro sewn and glued to your preferred shoe and then add a gaiter /such as THIS) to not allow sand to enter the shoe – it works.

There is a cost involved to this:

  • Shoe 150.00
  • Gaiter 25.00
  • Sewing/ glueing velcro: 60.00
  • Total cost 235.00+/-

For countless editions of desert races all over the world, this system is tried and tested. It really does work. The only downside, one needs to be careful that the addition of velcro to a shoe does not alter alter its shape and feel, so, once you have velcro added ALWAYS test and make sure the fit is the same.

ULTRA 4 DESERT PROTECT

Many brands have played with the idea of producing a specific desert shoe and notably in the last 5-years I have seen brands such as Salomon, Hoka, Merrell and La Sportiva specifically adapt existing shoes to make prototypes for elite athletes. We have seen this work specifically for Julien Chorier (Hoka), Mathieu Blanchard (Salomon) and Ragna Debats (Merrell).

Why have the brands above not released a shoe to market?

I guess the simple answer is, a desert running shoe is a very specific market and in real terms, it’s a small market. So, financially (maybe) the figures just don’t add up?

Raidlight on the other hand already produce gaiters, they also already offer a velcro stitching service (here), so, by adapting an already existing shoe with the addition of velcro and a specific gaiter makes sense. 

Especially when this is all offered for 150.00 euro in the ULTRA 4 DESERT PROTECT.

I received my shoes in advance of Marathon des Sables, perfect timing. I wasn’t running the race but I was in Morocco before the race running everyday and in addition, I was working everyday during MDS in the same environment as the runners. Ideal.

THE SHOE

My first surprise was the weight of the shoe, they look heavy but they are not! For a standard UK8/EU42 they were 280g, for my UK9.5/ EU44 they were 295g with the velcro and 325g with the gaiter.

Not knowing how the shoe fit was my biggest concern, especially for a desert/ sand shoe. There is no need for ‘bigger’ shoes just because you are going to a desert (read a article HERE). Quite simply, if a shoe is too big your foot moves inside the shoe, a moving foot creates friction, friction equals blisters. A thumb nail of space above your longest toe is ideal, and when I say longest, this may not be the big toe! One consideration is width, make sure you have enough room for toe splay. Feet may go wider in the desert, so, be considerate of this.

The ULTRA 4 DESERT PROTECT were true to size and I therefore went with my standard UK9.5/ EU44 based on advice from Raidlight and they were perfect.

The colour way of red/blue/black really works, I like them. The red/black gaiter is also a nice touch.

If you have velcro sewn/glued on a normal shoe, the velcro will go completely around the perimeter of the shoe, this ensures sand/ debris can enter at no point. The downside of this is that the velcro can get damaged at the front when hitting rocks or on challenging terrain.

Raidlight have got around this by bringing the velcro up the shoe to just below the laces. This I love.

To combat sand entering the shoe where there is no gaiter, Raidlight use MATRYX material. In a way, this is similar to Gore-Tex, keeping debris out while allowing the foot to breathe. It works, I had no sand enter my shoe on any occasion.

The gaiter attaches as standard and comes higher up the leg with velcro fastening and the option to adjust how tight at the top of the leg. I actually never opened mine. I fastened them together the first time and then removed and added them like socks when in use. This worked for me and ensures the velcro has a longer life. You just simply need to remember to put the gaiter on first, then socks, then shoes and then fit the gaiter.

The lacing works really well providing plenty options for great foot hold and the storage pocket at the top of the tongue is great for keeping laces out of the way. Once tied I had no reason to adjust them when in use and they never came undone, partly due the laces being flat and not round.

A neutral shoe, sliding them on, there was an instant comfort feel. These are not bouncy shoes but they are cushioned and comfortable with notable excellent grip at the heel. When running, there is good propulsion from behind the metatarsals and notably there is excellent protection from rocks and debris. The addition of elastic (M-lock band) on the tongue allows for flexibility and support.

The toe bumper is solid and offers great protection from rocks and debris.

The outsole with 4mm lugs offers a great middle ground and works exceptionally well. I have not tried them on wet ground or rocks.

With 19mm cushioning at the front and 25mm at the rear, the 6mm drop sits, once again in the middle ground and is ideal for long distance running.

IN USE

Have to say, I was surprised. My first sand run felt very comfortable and the shoe performed perfectly. They provided excellent comfort, great protection, plenty of toe splay and the gaiter with the Matryx upper allowed no sand to enter.

The downside? They were warm! To be fair though, comparing to my other shoes (Hoka) with sewn velcro and the addition of a Raidlight gaiter, the differences were comparable.

The more runs I had in them, the better the feel cam and I would recommend looking to put 30-50km’s in them before using them for your chosen race or adventure. I do caveat that by saying they were great out of the box, but certainly several runs did allow them to just fit and conform to my foot.

I have no negative comments. With 150km’s now in the shoe and a complete battering in the Sahara, the shoes offered all day comfort without a trace of sand entering the shoe.

I will also add, this is a new shoe. They only came available just before the 2024 MDS. Despite this, I saw many pairs out ion the Sahara. I spoke to everyone I could and the feedback was the same, perfect shoe, great comfort and no sand inside.

CONCLUSION

Shoes are personal and the most important thing in any adventure or race is a shoe works for you and causes no problems or issues. This is especially important in a race like MDS when so many other factors and variables come in to play. The ULTRA 4 DESERT PROTECT offers a one-stop solution to a problem and if this shoe works for you, it comes highly recommended. It will certainly be a highly recommended shoe of choice for this environment in the future.

©iancorless

“Unrivalled comfort, cushioning and dynamism. Designed and engineered to go the distance, making them the shoe for ultra trail runners. The midsole incorporates dual density technology, offering a perfect balance between cushioning and responsiveness. The lightweight design reduces fatigue while providing protection and support. Comfort over longer distances, while maintaining optimum stability over a wide range of terrain.”

©iancorless

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