TROFEO KIMA 2016 Race Preview – Skyrunner® Extreme Series

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Extreme is personified with the imminent running of the 2016 Trofeo Kima. Tough, challenging, technical, inspirational. memorable… KIMA is not for everyone! For over 20-years this race has been the example provided to the world of what a Skyrunning race can be. The vision of Marino Giacometti was way ahead of its time, but now, the world is catching up. Two years ago saw the creation of the Tromso SkyRace by ‘Kima’ stars, Kilian Jornet and Emelie Forsberg. Last year we witnessed the inaugural Glen Coe Skyline which incorporated elements of the other 2 races to create something quite unique for the UK.

In 2016, the three races combined to create a new challenge, the Sky Extreme Series – three races of which two must be completed to rank.

Kima covers 52km with 4200m of vertical gain and goes over 7 passes linked by refuges. Exposed crest, snow, ice, steep rocks, technical terrain and Via Feratta provides one of the ultimate challenges available.

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The recent Tromso SkyRace set the stage for 2016 with stunning victories by two Brits, Tom Owens and Jasmin Paris. Paris will mis Kima due to prior race commitments but her presence is confirmed for Scotland. Owens by contrast follows up his purple patch of running (silver at the Skyrunning World Champs, victory at SkyRace Comapedrosa and victory in Tromso) by running in Kima, a place where he last raced in 2012 when he placed 2nd behind Kilian Jornet. On recent form, Owens is without doubt the men’s favourite. He has pushed his stamina recently with many events and quality training but he just seems to be getting stronger and stronger!

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Jonathan Albon (UK) who won Tromso SkyRace ahead of Luis Alberto Hernando in 2015 and recently placed 2nd to Owens at the same race in 2016 has rejigged his racing plans and has decided that Kima is just too good too miss. He did say in his interview on Talk Ultra podcast (here) that he will use Kima as a learning curve but I still anticipate a top performance!

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Whilst on a UK theme, it’s important to acknowledge how the Extreme Series has really captured the hearts, minds and yes, legs and lungs of the Brits, primarily due to a race on home soil. Donnie Campbell winner of the Lakes Sky Ultra, 3×3 and many other races will test himself on Italian soil. He knows the challenge is the next logical step in his progress as a Skyrunner. Joe Symonds (*not confirmed), brother of Andy Symonds and winner of the 2015 Glen Coe Skyline will also get his Extreme campaign underway! 2015 Dragons Back Race winner, Jim Mann will also join the Kima party along with Glen Coe Skyline RD, Shane Ohly.

Main contenders for overall victory will come thick and fast from a world class line-up of experienced Skyrunner’s who know how to push to the limit on the ultimate terrain.

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Marco De Gasperi needs no introduction, the Italian was there in the beginning and still pioneers a true path in the sport.

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Sota Ogawa made the podium in Tromso and no doubt he will bring guts and determination to the Italian mountains for a repeat performance.

 

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Fulvio Dapit has raced Kima many times (6th in 2014), is arguably one of the most experienced Skyrunner’s on the start list and although he is unlikely to win the race, he will be in contention. However, he has become a new Dad recently; he may be tired!

 

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Bhim Gurung won the inaugural Yading SkyRace which kicked off the 2016 Skyrunner World Series. Just this last weekend he raced at Matterhorn Ultraks where he finished 7th. Kima’s technical terrain will be a challenge for the Nepalese runner but not the altitude.

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Eirik Haugsnes won the inaugural Tromso SkyRace and has performed consistently in technical and challenging races. A recent top-10 in Tromso once again shows he has the fitness for a repeat performance. *update 23rd August, Eirik has withdrawn from the race.

 

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Alexis Sevennec is a runner who mixes ski mountaineering and Skyrunning seamlessly. An ever-present on the Skyrunning circuit, he has always run well at the Dolomites SkyRace and most recently at SkyRace Comapedrosa.

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Manuel Merillas is a last minute entry to the race and after placing 2nd in 2014 behind Kilian Jornet, he is likely one of the hot favourites for a podium place. However, his results in 2016 have not been  as impressive as in 2014 and 2015, maybe Kima will be a turning point?

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Andre Jonsson was on fire early season and then had a couple of mixed races, particularly at the Dolomites SkyRace where he performed below expectation. At Ultra SkyMarathon Madeira, Jonsson dictated the pace from the start and looked set for a great victory only to crumble on the final climb. It’s all a learning curve and Kima will no doubt be a huge test but it’s one that he is happy to take on.

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Florian Reichert has been racing on the Skyrunning circuit for years and has always been a consistent performer who has experienced Zegama, Transvulcania, Glen Coe and so many more races. He comes to Kima with experience and an understanding of the challenge ahead.

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Philipp Reiter is racing less these days due to commitments working for Salomon, however, he always has a great level of fitness and the more technical the terrain, the happier he is. He showed this at Tromso recently. Philipp would be the first to say that podium is unlikely but he will be in and around the top 10.

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Pablo Villa has raced a great deal at the moment, SkyRace Comapedrosa and just recently at Matterhorn Ultraks. Kima is a challenging race and Villa’s performance will depend on his powers of recovery.

Dani Garcia Gomez, Iban Letamendi, Paul Hamilton, Jan Bartas, Luca Carrara, Matt Cooper, Matt Lefort, Aaron Newell, Konrad Rawlik, Leo Viret, Situ Vives Bosch, Allan Spangler and Pieter Schaaps amongst others will also toe the line in what will be a very exciting men’s race.

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The ladies race has recently been brought to life with the announcement that Emelie Forsberg will use Kima as her comeback race from a very serious injury and operation. At Tromso SkyRace, Forsberg tested her knee and fitness on the VK course and came away with a victory in a 3 up sprint for the line. The last time Forsberg raced in Kima it ended in tears; all set for what looked like to be a course record run when disaster struck with a navigation error and a huge loss of time. Chasing like a demon, Emelie pulled back places and eventually finished 2nd behind Kasie Enman. Having seen Emelie run in Tromso, I personally feel that we are going to see an on fire Forsberg on the mountain passes, the only 2 questions I will have and probably Emelie has: 1. How will the knee hold up? 2. How will Emelie’s endurance be for a 7-hour outing? If the answer the these two questions is positive, I think we will see Emelie win the race.

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Emanuela Brizio won Kima in 2010, was 3rd in 2012 and 3rd in 2014. I have no reason to doubt that Emanuela will not be on the podium again, this year I think it will be 2nd but victory is a distinct possibility.

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Ruth Croft had a great result at Transvulcania earlier this year and just won the 30km event at Matterhorn Ultraks. Kima will be a complete learning curve for Ruth, I doubt if she will have ever experienced a course that offers so much technical running.

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Nuria Dominguez was 4th at Kima in 2014 and will no doubt be in the mix – a podium place is a distinct possibility,

Natalia Tomasiak was 4th lady at Tromso Skyrace and she can therefore handle the technical terrain and distance. Her finishing time though was over 60-minutes slower than race winner, Jasmin Paris. Therefore, it’s unlikely that Natalia can contest for the win but top-5 is possible.

Elizabeth Barker like Natalia ran Tromso and finished 7th. A top-10 is a possibility in Italy.

Zuzana Urbancova, Kristina Aluzaite, Elisabet Bertran Masenanes, Olga Lyjak, Tanya Pacheco, Kathrin Schambeck and Hana Krajnikova are all running and may well contest the top-10 or top-5 podium places.


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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Ultra-Trail du Mont-Blanc UTMB® 2016 Preview

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I won’t be at UTMB this year, Trofeo Kima is happening the same weekend in Italy and I wouldn’t miss this high octane extreme event for anything, especially when it only happens every other 2 years.

But UTMB has a stellar line up this year. It’s going to be a cracking race.

Just in case you didn’t know, UTMB is a 170km circular journey that starts and finishes in Chamonix passing through France, Italy and Switzerland with 10,000+ meters of vertical gain on non-technical trails. In 2014 Francois D’Haene of France set the men’s course record 20:11:44 and the female course record is held by Rory Bosio (USA) who ran 22:37:26 in 2013. Rory in the process ranked in the top-10 overall that year!

Recently, UTMB has hit the headlines after a top 10 finisher in the 2015 race, Gonzalo Calisto, was tested and found positive for EPO. This came to light in June when the IAAF added Calisto’s suspension to its website. However, UTMB were not notified of this positive test? In recent weeks and months, many investigations have been made and you can read them all on this website HERE. Ultimately, this positive test has raised alarm bells and certain aspects of the testing and notification procedure need to change. I hope UTMB will have testing once again this year and they provide data and information to the media.

Racing for the main starts on Friday August 26th at 1800hrs local time and it looks like a great weekend of weather is in store for spectators, it may be a little hot for the runners. Please also remember that many other events happen in and around the UTMB, the PTL, TDS and CCC.

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Luis Alberto Hernando is in a good place! He is a new Dad, has raced less and when he has raced he has been in top form. A repeat win at Transvulcania and dominant performance at the Skyrunning World Championships for a gold medal and world title and suddenly you begin to see everything clicking into place. Luis dropped from the 2014 UTMB and then came back, one year later to place 2nd. Luis does always race from the front and hard, he tempered this in 2015 but it still may well be his achilles heel in 2016? I hope not, Luis would be a popular champion!

David Laney third at UTMB and 8th at Western States in 2015 are two very significant performances and bode well for a great 2016 UTMB. What doesn’t bode well is the most recent 20+ hour finish at Western States. It leaves a huge question mark on David’s current physical and mental ability to take on the big dance in Chamonix.

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Andy Symonds for me is the dark horse. It’s his first 100 miler and that is a huge disadvantage. But Andy knows how to race, prepares meticulously and I know he’s fired up for this race. In the past he has often played 2nd fiddle at the big races but a podium at Transgrancanaria, a victory at Lavaredo and 2nd (silver) behind Luis at the Skyrunning World Championships tells me that the time is right for the Brit who lives in France. Listen to the podcast here.

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Zach Miller is relatively easy to write about… we will see one of two performances: 1. An all guns blazing early race that potentially will open up a gap that he extends and holds on to take the biggest victory of his life! 2. As 1 but a major blow up that sees him lose the lead and drop substantial places or a resulting DNF. Think Max King at Leadville.

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Didrik Hermansen is a potential revelation in Chamonix and I do believe that he can win. I said that at Western States after I saw his run and victory at Transgrancanaria. He didn’t disappoint in the USA and he placed 2nd at WSER. UTMB is a different playground but this guy can run and hike – he is going to need all those skills in France, Italy and Switzerland. Listen to the podcast here.

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Jason Schlarb was fourth at UTMB in 2014, won Run Rabbit Run, completed Marathon des Sables. skied the Hardrock 100 course, won the Hardrock 100 with Kilian Jornet and here he is, in Chamonix, looking to do an epic double – you know what, I think he can do it! I’m not sure that he will have those extra percentages for victory, Hardrock may well have but pay to that. But I do see a potential top 5 and even the podium if the stars align. Listen to the podcast with him here.

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Gediminas Grinius 5th at UTMB in 2014 and what followed was quite a rise in the sport of ultra-running. Gediminas has an interesting back story of post-traumatic stress and it is running that helped. When you have been to hell, pain in an ultra is nothing. It’s worth remembering that this guy can dig deep. A win at Transgrancanaria, a win at UTMF and a string of top 2nd places certainly elevate GG for a top UTMB place. Listen to the podcast here.

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Tofol Castanyer won CCC and was 2nd at UTMB in 2014. He has a string of top performances and results but his recent form seems a question mark. On paper, he’s a podium contender but I said that last year and he didn’t finish. We will have to see?

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Ryan Sandes had a tough 2015 and has patiently come back in 2016 with a 3rd place in Tararwera and 4th place in Australia at the Ultra Trail. Ryan never likes to race a great deal preferring to train and prepare meticulously for key events. He has done that in the past, Western States for example only to not race at the 11th hour due to injury or illness. Apart from FKT records, Ryan’s career highlights are his win at Transgrancanaria and top results at UTMF and WSER. Ryan has been in Chamonix for some time training and I hope he will arrive at the line fresh. He has all the potential to shake up the podium. Listen to the podcast here.

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Fabien Antolinus is an under the radar runner who is known in France and not many other places. A top consistent performer at Templiers and the Ice Trail Tarentaise, Fabien backed this up last year with a 6th place finish at UTMB behind a doping Gonzalo Calisto, so, he finished 5th really. I see a potential repeat performance.

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Miguel Heras TNFUTMB 2013 ©iancorless.com

Miguel Heras could win, could finish in the top 10, may not start and if he does start, may not finish. Yes, Miguel is a class act when the stars align but neither he or us can predict when this will happen. A highlight for sure was his UTMB 2nd behind Xavier Thevenard in 2013.

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Javier Dominguez just had a great run at the Skyrunning World Championships with 3rd place behind Luis Alberto and Andy Symonds. He also placed 3rd at Lavaredo. Although he will be in the mix he is potentially a top 5-10 finisher.

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Julien Chorier has the long game, strength and persistence for a top UTMB performance. I’ve seen him time and time again grind out great results. His victory at Ronda dels Cims a few years back is still one of the most dominant performances of running I have seen. Julien has backed that up at Western States, Hardrock, Diagonale des Fous, UTMF and of course UTMB. His best UTMB was 3rd in 2008 and in 2013 he finished 6th.

Paul Giblin for me is a dark horse. Last year he missed UTMB and compensated with focusing on Western States in 2016, he placed 5th. That’s one of the UK’s best performances at the race. He’s a runner and the 10,000m of vertical may go against his natural abilities but don’t rule him out! Listen to the podcast here.

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You have to draw a line somewhere but we also need to consider, Diego Pazoz who has illuminated several races in 2016, most notably victory at the Eiger Ultra Trail and Mont-Blanc 80km.

He could be a huge surprise as could Stephan Hugenschmidt from Germany who has had many notable results.

Zdenek Kris finished 9th at Ultra Perineu in 2015 and recently placed 5th at the Skyrunning World Championships.

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Two Frenchmen, Arnaud Lejeune who was 2nd at UTMF in 2015 and Thomas Lorblanchet who has wins at Leadville and 4th at Western States will also mix things up.

Ryan Smith, Pau Bartolo, Jez Bragg, Aurelian Collet, Ludovic Pommeret, Armand Teixeira, Jordi Bes and Bertrand Collomb-Patton all have top 10 and certainly top 20 potential.

Needless to say there is a whole stack of other male talent that have experienced UTMB before somewhere in and around the top 50. Any of these runners who could make a breakthrough performance and venture into the high ranking top 20’s or even top 10. It’s what makes the race so interesting.

LADIES

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Rory Bosio holds the course record at UTMB – nuff said! Any lady that finishes in the top-10 overall rocks. But where has Rory been since her repeat victory in 2014? Well, believe it or not, she was filming a reality TV show… really, Rory is an actress! In 2015 she won the Atacama Extreme but other than that she has been relatively low key when racing. UTMB performances are backed up by 2nd, 4th and 5th at Western States so Rory needs no other boosting. I do wonder though if she is in the ‘A’ game frame of mind of 2013 and 2014? We will find out…

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Caroline Chaverot for me is the lady that will win UTMB 2016. Caroline is a machine who smiles from beginning to end and her performances over the last 18-24 months have blown me away. She does race a great deal and I think that went against her at UTMB in 2015 when she DNF’d. This year though I have noticed a difference… she obliterated the Transgrancanaria course, she obliterated the MUT in Madeira and she became Skyrunning World Champion at the Buff Epic Trail – 2016 is Caroline’s UTMB year!

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Nuria Picas has twice finished 2nd and I would normally talk Nuria up as the winner. Last year she dropped early and since has had very mixed performances. I do believe she has the UTWT curse of running and winning too many races in a short period of time which has left her drained. I have seen this in 2016 at Transgrancanaria and most recently at the Buff Epic Trail. Of course, Nuria may well have been savvy and kept her powder dry for Chamonix – I hope so! *August 24th, Nuria will unfortunately not run the 2016 edition due to an injury.

Magdalena Boulet will be there or thereabouts but for me, this course will not allow enough running which is Magda’s strength. No doubt she will be in the mix, her 2nd at CCC proved that but 170k and 10,000m is a big difference to CCC or Western States. Listen to the podcast here.

Uxue Fraille will be out of the mix early on and keep going and produce a solid finish. Uxue’s success is all about pacing and finishing. She lets the other ladies race and fade and then she sweeps them up in the final 1/3rd. Last year she placed 2nd at UTMB and she won UTMF.

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Jasmin Paris is one lady who may well win UTMB one day. I’d love to say that 2016 will be the year but I don’t think it will happen. Jasmin runs a great deal and therefore rarely ‘peaks’ for any one race. This is sometimes a good thing but also a bad thing. Although Jasmin can run long, this will be her first big 100+ miler and the Chamonix experience may well overwhelm her. This year she blitzed the Bob Graham Round FKT to a new level and a week after getting married took bronze medal at the Skyrunning World Championships and then won Tromso SkyRace. Personally, I feel Jasmin’s forte and skill set will be best suited to the Skyrunner courses where her fell and mountain running background really shines. She will do well at UTMB but this year will be a learning curve. Don’t get me wrong though, top 5 and certainly top 3 is possible. Listen to the podcast here.

Andrea Huser like Jasmin is a non-stop racer and for me always lacks that extra 5-10% when required due to a constant element of fatigue. Her string of top 2nd and 3rd places for me confirm this. In this 2016 field, Andrea can better her 2014 7th and potentially will make the top 5 and may even challenge the podium but I don’t see a victory.

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Fernanda Maciel is a another runner who mixes many sports, races regularly and is always in and around the action. Like Andrea Huser, I see her in the mix but not taking the top slot. If we look at recent results, the consistency is there – 4th at UTMB in 2010, 3rd at MDS, 3rd at Lavaredo 2016 and a string of other podium places at UTWT races. * Fernanda will not run 23rd August. News from her doctors: “They said I was in an advanced stage of injuries to my kidneys caused by my last 2 long races due to dehydration I suffered during the races. Now my blood tests from last friday done here in Chamonix seem normal but not 100% recovered, and of course I am thinking of the UTMB on friday… I’m really sad because they only told me it today!”

Emilie Lecomte has the long game, strength and tenacity for a 170km race but she lacks the speed of many of the other ladies. A top 10 is an almost guaranteed and as other ladies fade, we can expect Emilie to move up.

Francesca Canepa and Emilie Lecomte in many ways are similar runners and Francesca has a strong history with UTMB and Tor des Geants. On her day, she can be up there and in the mix. Recently her form has been questionable.

Amy Sproston has won Hurt 100 and placed 2nd at Western States. For me, Amy is a runner but then again, Hurt has some gnarly terrain on those 20-mile loops, so, is this the year that Amy puts UTMB demons to rest? Her history is not good with the race – three starts and only one finish when she placed 8th.

Aliza Lapierre is potentially the USA’s top contender behind Rory Bosio. Her list of results in all varieties of races bodes well for a solid UTMB. But at really specific races, Transgrancanaria for example the mountainous terrain has caused her to struggle a little. Aliza like to run and although UTMB has plenty of that, it also has plenty of hands-on-knee action.

Larisa Dannis likes a running race and like many of the American ladies the increased vertical causes an issue. On paper though, she has the racing pedigree for a top performance. you don’t get 2nd at Western States by accident.

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Ester Alves is a good friend and races too much (sorry Ester). One day, Ester will pick a race and prepare meticulously for it and then excel. I saw this earlier this year when she won and dominated The Coastal Challenge in Costa Rica. I think what worked there was it was the first race of the season and she could therefore be specific over the winter. What has followed is a string of races in many varied locations with a list of good results but no stand out results! Ester placed 8th at the 2014 UTMB so the potential is there!

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Gemma Arenas I know well in the Skyrunning circles but this will be her first 100 and it’s a tough one with strong competition. It will be a learning curve.

Like in the men’s race, curve balls will swing in and we can expect to see these ladies’ mixing it up, Silke KoesterNicky Spinks, Sally McRae, Sarah Willis, Sophie Grant, Frederica Boifava, Joelle Vaught, Alissa St. Laurent and Manu Vilaseca amongst others.

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RUNNING BEYOND BOOK – Spanish, Italian, German, UK Announcements

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RUNNING BEYOND is progressing at a pace and my UK publisher, Aurum, has now confirmed distribution and availability of the book in Italy, Germany and Spain. For the UK edition, it will be available via AMAZON and it is possible to pre-order a copy HERE.

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Italy will have first availability on October 6th via RIZZOLI (HERE) and the title will be ULTRA RUNNING.

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The German edition ‘ULTRA LAUFE‘ will be available via DELIUS KLASSING HERE

Ein Marathon ist Ihnen nicht genug? Dann versuchen Sie es doch einmal mit einem Ultralauf! 100 Kilometer nonstop mal durch die Wüste, mal auf die höchsten Gipfel dieser Welt, und das Ganze eine Woche lang am Stück. Der Fantasie beim Erfinden extremer Lauf-Events sind keine Grenzen gesetzt, und weltweit finden Herausforderungen dieser Art immer mehr begeisterte Anhänger.

Dieser prächtig gestaltete Bildband ist eine wunderbare Hommage an die Ultralauf-Szene und stellt die 35 härtesten Rennen vor – von den USA über Europa, Marokko, Südafrika bis hin nach Nepal und Australien.

  • Inklusive aller Top-Events, vom Zugspitz Ultratrail über den Ultra-Trail du Mont Blanc bis zum Marathon des Sables
  • Detaillierte Beschreibungen aller Läufe, inklusive Fact-Sheets, Topos und Karten zu allen Rennen
  • Vorstellung der Stars der Szene, u.a. Lizzy Hawker, Kilian Jornet, Mimi Anderson und Scot Jurek

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German Screenshot

The Spanish edition ‘TRAIL RUNNING‘ is published via LUNWERG and will be available HERE

« …Trail Running te sumerge en el aura de cada carrera, te hace sentir lo que sintieron los corredores y es lo más cerca que vas a llegar sin haber estado allí.», Kilian Jornet

Sinopsis de Trail Running:

De la mano de Ian Corless y a través del objetivo de su cámara, el lector de Trail Running se adentra en un mundo fascinante, hecho de trepidantes retos, paisajes que cortan la respiración y conmovedoras historias humanas. 

Los trails descritos aquí son los más duros e inspiradores del planeta. Será imposible no compartir la emoción de quienes los han corrido y no comprender el alcance de sus hazañas deportivas. Toda una invitación a la aventura y a la superación personal.

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Additional information can be found HERE

If you’d like to contact to arrange a book signing or for any other media, please use the form below and I will respond asap.

Dolomites SKYRACE 2016 Race Summary and Images – Skyrunner® World Series

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At 22km long with 10km uphill and 12km downhill The Dolomites SkyRace is a tough Skyrunning race that perfectly shows the ethos of the sport – start low, get high and then return as quickly as possible. Piz Boe at 3152m is the high point of the course and what follows is a technical descent to the starting town of Canazei.

Kilian Jornet and Megan Kimmel hold the current course, their times 2:00:11 and 2:25:57 recorded in 2013 and 2015 respectively.

Starting in Piazza Marconi, Canazei at 0830, 4 hours 30 minutes are allocated for participants to complete the course.

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From the gun Aritz Egea dictated the pace and lead a chasing trio of 2015 champion Tadei Pivk, Stian Overgaard and Martin Anthamatten. On the slopes leading up Piz Boe, Egea was relegated to 4th and a battle was on for victory.

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At the summit, Pivk took the lead and descended without fear as Anthamatten and Overgaard chased.

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Pivk was too strong though crossing the line in 2:03. Overgaard in his first Skyrunning race placed 3rd in 2:04 and 2015 Matterhorn Ultraks champion, Anthamatten placed 3rd.

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In the ladies’ race, Laura Orgue was always going to be the lady to beat, the only question mark would come on her ability to descend from the summit of Piz Boe… easier this year she broke her leg in a skiing accident.

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We should have no questions! From the beginning Orgue pushed the pace and the only lady in close contention was Elisa Desco. Orgue summited first and then held that lead all the way to the line besting Desco by 2-minutes, 2:28 to 2:30.

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Surprise of the day came in the ladies 3rd place, Celia Chiron who ran an incredible 2:32. Pre-race favourites Yngvild Kaspersen finished 5th and post-race said, “I had bad feelings today and my legs were just heavy.” It was a similar story for 2016 Transvulcania champion, Ida Nilsson.

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Attention now turns to this coming weekend, the Skyrunning World Championships will take place in Spain with VK, SKY and ULTRA races


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

Dolomites VK 2016 Race Summary and Images – Skyrunner® World Series

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Kicking off  a weekend of racing, the Dolomites Vertical Kiolmeter® started today, Friday 15th,  in waves of 20 runners. The juniors started at 0930 in Cisates, just a short walk from the centre of Canazei.

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It was a clear day but the wind was blowing and the temperatures were very cool. Great for running a VK but not when you stop – the wind was icy cold. Departing in approximately 4-minutes gaps, wave-after-wave departed until it came time for the elite men and elite women at 1100am.

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Departing at an altitude of 1450m they reach the high point of Spiz 2465m with a total distance of 2.4km covered. The Dolomites VK is considered one of the toughest on the circuit due to the short, steep course and underfoot, much of the terrain is grass. Poles are not essential but recommended.

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Course records date back to 2015 and 2014 when Philip Goetsch ran an incredible 32:38 and Laura Orgue ran 38:14.

Once again it was Goetsch and Orgue who dominated both fields. They were well ahead of their respective waves and unlike in the past, victory for either runner was not contested. So impressive was Goetsch, he soloed not only to victory but a new course record of 31:34 – almost 1-minute off his old record.

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Equally Orgue was impressive coming back from injury with a time of 38:31 – just 17-seconds shy of her 2014 record.

They dominated!

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With Urban Zemmer and Saul Antonio Padua not racing, Nejc Kuhar lead the chase for 2nd in 32:41 and Hannes Perkmann was 3rd in 33:02.

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Valentina Belotti was the 2nd lady with a strong and gutsy run just 30-seconds behind Orgue and the ever-present Francesca Rossi sealed 3rd place in 40:00.

©iancorless.com_DOLOMITESVK2016-3690

Men

  1. Philip Goetsch (ITA) – 31’34”
  2. Nejc Kuhar (SLO) La Sportiva – 32’41”
  3. Hannes Perkmann (ITA) La Sportiva – 33’02”
  4. Manuel Da Col (ITA) Scott Running – 33’11”
  5. Patrik Facchini (ITA) La Sportiva – 33’48”

Women

  1. Laura Orguè (ESP) Salomon 38’31”
  2. Valentina Bellotti (ITA) La Sportiva – 39’06”
  3. Francesca Rossi (ITA) La Sportiva – 40’00”
  4. Beatrice Deflorian (ITA) La Sportiva – 40’52”
  5. Maite Maiora (ESP) La Sportiva – 41’36”

Full race results

Attention now turns to Sunday and the Dolomites SkyRace (preview HERE). Weather systems are currently moving in and out of Canazei and yesterday it snowed! Currently, Piz Boe summit has plenty of snow on it… we could be in for a very exciting and dramatic day of Skyrunning!


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

Dolomites SkyRace 2016 Race Preview – Skyrunner® World Series

©iancorless.com_DolomitesSkyRace2015-2169It’s a classic, no doubt about it and as such the Dolomites SkyRace personifies the ethos of the pure and simple act of starting low racing high and returning as quickly as possible – Skyrunning!

©iancorless.com_DolomitesSkyRace2015-2571

The race is 22km long with 10km uphill and 12km downhill. Depending on the weather, the route may or may not have snow which only adds to the complexity of the terrain. The route changes constantly and on the ascent the runners must fight gravity trying to reach the high point of the course, Piz Boe at 3152m.

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From the summit, runners must defy gravity and drop like a stone with no fear, this race is often won on the descent!

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Piazza Marconi, Canazei is the start and finish point and 4 hours 30 minutes are allocated for participants to complete the course. Course records currently stand with Kilian Jornet and Megan Kimmel. Their times 2:00:11 and 2:25:57 recorded in 2013 and 2015 respectively.

Dolomites Skyrace

Added interest can be noted in the record for the ascent and descent, a key feature of this race. Augusti Roc Amador and Laura Orgue have recorded 1:16:47 and 1:29:30 of the ascent and Fabio Bonfanti and Angela Mudge hold the records for the descent, 00:43:35 and 00:58:47.

In 2015 Tadei Pivk (2:02:47) beat Ionut Zinca and Pascal Egli to the top of the podium. In the ladies’ race, Megan Kimmel (2:25:57) beat Laura Orgue and Elisa Desco with a stunning descent and a course record time.

What is in store for 2016?

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As one would expect, the line up in both the men’s and lady’s fields is stunning. Tadei Pivk heads up the men’s field after his victory in 2015 and his SWS 2015 title. He has been racing regularly in Italy and was the winner at Livigno SkyMarathon recently. However, he did play 5th at Zegama-Aizkorri.

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Tadei will definitely not have things his own way. A last minute entry by Remi Bonnet will almost certainly raise the Italians eyebrows. Remi raced the VK in Val D’Isere this past weekend and placed 3rd (28 seconds off the lead), not a position he is used to but he has been nursing an injury and may well not be in full shape in Canazei? That said, he is a formidable competitor over the SKY distance.

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Manuel Merillas, 4th at Zegama-Aizkorri always races consistently well over the SKY distance and almost certainly he will contest the top 5 and more than likely the podium. 

 

Marc Casal Mir, 2nd on the SWS ranking is a consistent performer but has never made the podium in Canazei. For sure he will be in contention but more likely in the top 10.

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Andre Jonsson has been somewhat of a revelation in 2016, he goes out hard, puts it all on the line and races full on. He currently lies 3rd on the SWS 2016 ranking.

Martin Anthamatten will also be one to watch, he had a great result at Matterhorn Ultraks and in the USA at the RUT series of races. The Dolomites will suit him!

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Saul Antonio Padua may well be the first to the top but he always falters on the descent, a key element of the Dolomites race, I wonder, this year can he string the two together?

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Other top names to watch out for are Francois Gonon, Alexis Sevennec, Aritz Egea, Dmityr Mityaev, Jan Magrit Sole, Hassan Ait Chaou, Daniel Garcia Gomez, Jessed Hernandez, Nil Cardona, Hector Haines and many more.

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With Megan Kimmel missing from the race, Laura Orgue heads up the ladies race after a stunning performance in 2015. Laura’s only problem may well come on the descent… over the winter months she picked up an injury and the Dolomites SkyRace will be the first big test.

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Laura though will have some serious competition from her Salomon teammates, Yngvild Kaspersen and Ida Nilsson. These two ladies are currently on fire and based on recent results they could take the top two spots? Yngvild won Zegama-Aizkorri and then went on the place 2nd at Mt Marathon in Alaska – for me, she is the favourite.

©iancorless.com_Transvulcania2016-5475

Ida had a stunning Transvulcania Ultramarathon has gone from strength-to-strength. Ironically, Transvulcania was a long way for Ida, the shorter distance will suit her running history. It’s going to be exciting!

©iancorless.com_DolomitesSkyRace2015-2244Elisa Desco, 3rd in 2015 is back on form after injury and victory in Livigno. Elisa has the up and down game and without doubt is likely champion on Sunday.

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2015 Zegama-Aizkorri champion, Azara Garcia has been looking for a return to form after prolonged injury and the Dolomites SkyRace may well be the opportunity to for her gain maximum points and challenge for the SWS ranking.
©iancorless.com_IMG_2179Zegama14

Maite Maiora has also had injury but if she is fit she will definitely be a contender for the podium. Maite races hard with 100% commitment in 2014 she placed 3rd behind Laura Orgue and Emelie Forsberg.

Marta Molist currently lies 2nd on the SWS ranking and she will be looking to gain valuable points, however, Russian Ekaterina Mityaev will be looking to topple the Spanish runner.

Ragna Debats and Sheila Alves heads up the other likely contenders for the top 5 followed by Aitziber Ibarbia, Eva Maria Moreda Gabaldon, Celia Chiron and of course, we may well have a few last minute entries…

Watch this space!

Dolomites_vertical

Kicking off proceedings on Friday, runners will take on the Dolomites Vertical Kiolmeter®. Starting at 0930 in Cisates just a short walk from the center of Canazei, runners will depart in groups of 20 with a time gap of 4-minutes separating the groups. Groups are categorized with slower runners departing early and elite runners departing last.

At 1100 the top runners as specified by the SWS ranking will depart.

Runners depart at an altitude of 1450m and reach the high point of Spiz 2465m with a total distance of 2.4km in length. The Dolomites VK is considered one of the toughest on the circuit due to the short, steep course and underfoot, much of the terrain is grass. Poles are not essential but recommended.

Course records date back to 2015 and 2014 when Philip Gotsch ran an incredible 32:38 and Laura Orgue ran 38:14.

©iancorless.com_Rut2015-5214

Ferran Teixido heads up the men’s race field and he currently leads the SWS ranking however, he did have a below par performance at Face Bellevarde in Val d’Isere. Francois Gonon, Nejc Kuhar, Marco Moletto, Jan Margarit, Dimitry Mityaeva, Mirko Cocco and Oriol Cardona Coll will push the Andorran runner all the way to the line. As is always the case in Italy and on the VK circuit, La Sportiva will send a strong and deep field. Urban Zemmer if confirmed running of course will be a clear favourite along with Remi Bonnet and Saul Antonio Padua.

©iancorless.com_Rut2015-5299

Laura Orgue heads up the ladies’ field and is the current course record holder but will have strong competition from Maite Maiora and Yngvild Kaspersen. Ekaterina Mityaeva, Maria Zorroza and Aitziber Ibarbia will provide competition but the ladies start list is definitely impacted by the Skyrunning World Championships that will take place the following weekend.


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

Livigno SkyMarathon® and Santa Caterina Vertical KM – Skyrunner® World Series 2016

LOGO_SKYRUNNER_WORLD_SERIES_horizontal

Anticipation mounts for two events new to the Skyrunner® World Series this weekend with World Champions and Series’ leaders in both the Sky and VK disciplines toeing the start line – Lauri van Houten writes a preview of the action

The locations are both well-known ski resorts and now that the snow has almost all gone, they will host participants from no less than 22 nations in the spectacular Italian Alps.

The events will see 10 of the top athletes take on both races – the first being the short steep Santa Caterina Vertical KM on Friday, June 24, followed by Sunday’s Livigno SkyMarathon® – both valid for the Skyrunner® World Series rankings.

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Among the intrepid athletes lining-up for the double challenge are Skyrunning World Champions Elisa Descoand Oihana KortazarLaura Orgué, Vertical World Champion and winner of both the 2015 Vertical and Sky Series, will be aiming “just” for the VK.

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“After four months since my fibula fracture I’m already back competing. However, I’m not ready for the Sky distance yet, but eager to try the VK. I’m aware I’m not on my best form, but just to get a bib for the World Series is especially exciting,” she comments. “Competing makes me feel alive and certainly I’ll give it everything”. 

Friday’s VK starts in the village of Santa Caterina and heads 1,000m skywards to the summit of the Cresta Sobretta over a short, steep 3 km course. The records to beat are 35’29” for the men and 43’32” for the women.

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On Sunday the events move to Livigno, or ‘Little Tibet’ as it’s known, the location of the Livigno SkyMarathon® – 34 km long with 2,600m vertical climb.  The route weaves through untamed nature in the Stelvio National Park traversing the Swiss/Italian border with technical sections and stretches above 3,000m altitude – all in true skyrunning style designed by the magic hand of top runner Marco De Gasperi, on this occasion, in the role of race organiser.

We’re incredibly satisfied and proud to be on the World Series. It has always been a dream to have a race of this level in our mountains. To have two is absolutely incredible,” he states. “As organisers we’re still young, but we’re driven by passion and a desire to deliver two top class events.”

Judging by the top class line-up, he should, indeed, be proud.

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Among the top runners competing in the events are:

Santa Caterina Vertical KM – June 24, Santa Caterina Valfurva, Lombardy, Italy

World Champions Laura OrguéElisa Desco and Oihana Kortazar. More top names include Christel Dewalle from France and Italian Antonella Confortola. In the men’s field:  Italians Urban Zemmer andMarco Moletto;  Slovenian Nejc Kuhar; new-entry Ondrej Fejfar from the Czech Republic; Slovenian Nejc Kuhar; Ferran Teixido from Andorra;  from France, William Bon Mardion and Alexis Sevennec;  Pascal Egli from Switzerland and Rolf Einar Jensen from Norway.

Livigno SkyMarathon® – June 26, Lombardy, Italy

Italian Tadei Pivk and American Megan Kimmel head the current Sky Series ranking, followed by, in the men’s field:  Spaniards Aritz Egea, Hassan Ait Chaou, Alfredo Gil Garcia, Sintu Vives, Jessed Hernandez andJokin Lizeaga;  from Andorra, brothers Oscar and Marc Casal Mir and André Jonsson from Sweden, new to the skyrunning circuit and loving it!

In the women’s field: Spaniards Oihana Kortazar, Aitziber Ibarbia and Italian Elisa Desco.

Skyrunner® World Series is supported by Migu Xempower, Alpina Watches, Compressport, Salomon and Scott Sports.

iancorless.com is the official photographer and media partner for the Skyrunner®World Series Follow on:

 Facebook/iancorlessphotography

Twitter (@talkultra)

Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning

Twitter @skyrunning_com

Instagram @skyrunning

UTMB – Ultra Trail Mont-Blanc announce the elite field for the 2016 edition

UTMB

The 2016 edition of the UTMB will take place this August, for 13-years the race has made a rendezvous in the endurance capital of the world, Chamonix!

In preparation for the 2016 edition, the organisation have just announced the elite level competitors that will compete, head-to-head, with 7500 runners over the four races – CCC, OCC, TDS and UTMB.

The main event, the UTMB, is a 170km journey that takes in 3 countries with a total elevation gain of 10,000m. A time limit of 47 hours is provided to give the 2300 runners an opportunity to complete the journey.

So who is running?

Rory Bosio TNFUTMB ©iancorless.com

Rory Bosio TNFUTMB ©iancorless.com

LADIES:

  • Rory Bosio
  • Stephanie Howe
  • Caroline Chaverot
  • Magdalena Boulet
  • Andrea Huser
  • Alissa St Laurent
  • Francesca Canepa
  • Uxue Fraile
  • Frederica Boifava
  • Gemma Arenas Alcazar
  • Fernanda Maciel
  • Jasmin Paris
  • Cristina Bes Jineta
  • Pui Yan Chow
  • Meghan Arbogast
  • Denise Zimmermann
  • Emelie Lecomte
  • Ildiko Wermescher
  • Amy Sproston
  • Kerrie Wlad

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Now in anyones book, that is a quality ladies line-up. The most notable name missing is of course Nuria Picas. I have highlighted the hot favourites for overall victory and definite wild card of Jasmin Paris for a surprise podium place.

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MEN:

  • Luis Alberto Hernando
  • Tofol Castaner
  • Dylan Bowman
  • Zach Miller
  • Miguel Heras
  • David Laney
  • Stephan Hugenschmidt
  • Timothy Olson
  • Seth Swanson
  • Ryan Sandes
  • Jason Schlarb
  • Gediminas Grinius
  • Pau Bartolo
  • Jordi Bes
  • Tim Tollefson
  • Fabien Antolinus
  • Jorge Maravilla
  • Ryan Ghelfi
  • Ludovic Pommeret
  • Didrik Hermansen
  • Julien Chorier
  • Andy Symonds
  • Thomas Lorblanchet
  • Ryan Kaiser
  • Arnaud Lejeune

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WOW! That may well be THE elite field assembled in any race ever… It’s a seriously exciting line-up and just look at how many bold names are in that line-up! In all honesty, the whole list could be bold as victory could come from anywhere.

So with several months to go, we have already seen Caroline Chaverot and Didrik Hermansen lay down seriously strong performances at Transgrancanaria.

Elite line-ups for TDS, CCC and OCC are as follows:

Notable names in the TDS are Ruth Croft and Lisa Borzoi for the ladies and in the men’s race, Franco Colle, Pau Capell, Travis Macy and Sondre Amdahl amongst others.

TDS2016

CCC ones to watch: Jo Meek, Holly Rush and Manikala Rai fo the ladies and Sage Canaday, Michel Lanne and Freddy Thevenin amongst others for the men’s race.

CCC2017

OCC2017

Who in your opinion will make top 3 in the respective male and female races at the 170km UTMB event?

Please comment below:

4KVDA – 4K Alpine Endurance Trail Valle d’Aosta

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3-9 September 2016

25,000 m D+ 200 miles Start and Finish CogneAosta Valley – Italy

BREAKING NEWS March 15th 2016

THE JUDGE ACCEPTS THE APPEAL OF VDA TRAILERS AND RESTRICTS THE 4K
Regarding the Tor des Géants ® – Regione Valle d’Aosta issue, The Ordinary Tribunal of Turin – Company Division has accepted the appeal presented by VdA Trailers.

The Tribunal of Turin considers the actions of the Region regarding Vda Trailers and the Tor des Géants® to be damaging and harmful and considers the 4K race organized by the Region to be harmful of the rights of VdA Trailers and of the normal operation of the Tor des Géants ®2016, since it overlaps it regarding route, length, altitude difference and duration.

Specifically, the Tribunale prohibits, effective immediately, the Autonomous Valle d’Aosta Region and the Forte di Bard Association from accepting registrations and collecting the related registration fees for the “4k Alpine Endurance Trail Valle d’Aosta” event planned from September 3 – 9, 2016.

In addition, the Tribunal prohibits the Autonomous Valle d’Aosta Region and the Forte di Bard Association from making any reference to the “Tor” or the “Tor des Géants” in the presentation, promotion and publicizing of the “4k Alpine Endurance Trail Valle d’Aosta” event, including the use of the expression and the brand of “Tor des Géants®”.

Finally, the Tribunal prohibits the Autonomous Valle d’Aosta Region and the Forte di Bard Association from engaging in any actions which might hinder the organization or execution of the Tor des Géants®, such as that, in particular, of issuing declarations aimed at leading people to believe that the Tor des Géants®2016 will not be held, or that it has been or will be replaced by another event organized by the Region, or to make declarations regarding the “limited safety” of the “Tor des Géants”.

This decree has become law with immediate effect.

The Autonomous Region of the Aosta Valley is organising an endurance trail running event to be raced clockwise along the Alte Vie 1 and 2 high-mountain trails, at an altitude between 300 and 3,300 msl. A 350 km circuit with 25,000 m. elevation gain which starts and ends in Cogne, in the heart of the Gran Paradiso National Park.

It was the need to make the best use of all the various synergies involved and to focus particularly on the safety and spectacularity of the competition that prompted the Autonomous Region of the Aosta Valley to launch its own project, taking over the organisation of the event and actively involving the whole territory.

These are the main innovations:

  • Obligatory GPS device provided to every runner
  • Possibility of participating individually or in pairs
  • Greatest possible care taken in laying out the course
  • Obligatory small crampons, supplied in the race bag
  • Monetary prizes for those who finish in the first few places in the overallrankings according to the Itra Regulations
  • Alternative routes available in the event of bad weather
  • Random antidoping tests
  • Skin Tattoo with the route elevation profileThe competition can accept up to a maximum of 1,200 runners and is a semi self-sufficiency event. In order to enter, athletes must be at least 21 years old in 2016. Accompaniment is permitted, without transport service or transfer of material.The route highlights key elements of the Region’s rich historical, cultural and natural heritage: as well as the famous Fortress of Bard it touches on well- known tourist destinations such as La Thuile, Courmayeur, Breuil – Cervinia, Champoluc, Gressoney and Cogne, and also gives both athletes and spectators the chance to discover some rather less renowned but outstandingly beautiful spots.The most precious contribution will come from the over 2000 volunteers who will be supporting and assisting the athletes along the route and together with them at least 100 mountain experts. A compact group with a single grand objective: to ensure that the race is a unique and unforgettable experience for everyone and that it takes place in the safest possible conditions.

    Illustrious, silent spectators of the event, the majestic “4K” of the Aosta Valley: Mont Blanc, Matterhorn, Monte Rosa and Gran Paradiso.

    The race will take runners on an unforgettable journey amidst the marvels of the Aosta Valley Alps, in the company of warm, friendly crowds of spectators who will be lining the route to cheer them on. An extreme experience awaits them, a real physical, introspective and emotional voyage in which mental as well as physical endurance will be a decisive factor.

4K Alpine Endurance Trail Valle d’Aosta is a tough, fascinating competition, raced in a breathtaking natural setting. Ready to accept the challenge?

Pre-registration opens on the 1st of March 2016 at 12 noon on the site http://www.4kvda.com and will close on the 25th march 2016 at 12 pm. The draw is due to take place on the 26th of March at 1 pm.

The registrations can be accomplished from the 27th march 2016 to the 20eth april 2016.

Individual participation fee: € 550,00

Contacts: info@4kvda.com

As a footnote, I am a little confused! the Tor des Geants despite rumours of being cancelled (?) has gained sponsorship from Montane and (according to the website) is still scheduled to take place in September. 2400m and 330km in the valley Aosta….

More news HERE

http://www.tordesgeants.it/en

Episode 101 – Mal Law, Jo Meek, Lucja Leonard

A_GRAVATAR

This is Episode 101 of Talk Ultra. We speak with Jo Meek who is back in form after almost a year of injury. Mal Law talks about HIGH FIVE-0 and Lucja Leonard talks all about weight loss in Talk Training. Dare I say it, but the PED debate has started in ultra, trail and mountain running and we discuss what is happening! Speedgoat is here.

00:01:31 Show Start

00:08:30 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE

TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE

DRUGS, PEDs, EPO are becoming a reality in our sport READ HERE and your thoughts.

 

TNF50

1 – Zach Miller 6:12

2 – Dylan Bowman 6:20

3 – Ryan Bak 6:26

1 – Megan Kimmel 7:13

2 – Ellie Greenwood 7:23

3 – Larisa Dannis 7:25

MSIG LANTAU

1 – Francois D’Haene 5:42

2 – Eirik Haugsness

3 – Upendra Sunuwar

1 – Maud Gobert 7:08

2 – Marie McNaughton

3 – Rebecca Nakuwa

VULCANO ULTRA TRAIL 100k

1 – Cristofer Clemente 12:31 held off Joe Grant for the win

2 – Manuela Vilaseca 15:48 ran away with the ladies race ahead of Veronica Bravo

SAINT E LYON France

Benoit Cori (Templars winner) finished with Nicolas Martin joint 1st 5:07 and Corali Bugnare took out the ladies wins 6:32

HARDROCK 100 entries HERE 

WSER entries HERE

00:55:55 INTERVIEW with JO MEEK HERE

01:37:19 TALK TRAINING this week Lucja Leonard tells us how loosing weight and running changed her life HERE

02:04:09 INTERVIEW with MAL LAW and the HIGH FIVE-0 Challenge HERE

UP & COMING RACES

Australia

New South Wales

Coast to Kosciuszko | 240 kilometers | December 11, 2015 | website

Queensland

Kurrawa to Duranbah and Return – 50 km | 50 kilometers | December 13, 2015 | website

Narawntapu 50 km | 50 kilometers | December 13, 2015 | website

Victoria

Duncan’s Run-Hundred | 100 kilometers | December 19, 2015 | website

Duncan’s Run-Hundred – 50 km | 50 kilometers | December 19, 2015 | website

Belgium

Wallonia

53 km | 53 kilometers | December 19, 2015 | website

Costa Rica

Moonrun Monteverde Ultra Trail | 62 kilometers | December 12, 2015 | website

French Guiana

100 Bornes du Père Noël | 100 kilometers | December 18, 2015 | website

Germany

Baden-Württemberg

Eisweinlauf | 65 kilometers | December 12, 2015 | website

Lower Saxony

  1. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 12, 2015 | website
  2. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 12, 2015 | website
  3. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 13, 2015 | website
  4. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 13, 2015 | website
  5. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 19, 2015 | website
  6. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 19, 2015 | website
  7. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | December 20, 2015 | website
  8. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | December 20, 2015 | website

India

Haryana

Running And Living – 105.5 km | 105 kilometers | December 14, 2015 | website

Running And Living Marathon and a Half – 63.3km | 63 kilometers | December 14, 2015 | website

Madagascar

Nosy Be Trail – 60 km | 60 kilometers | December 12, 2015 | website

Sweden

Blåfrusen Ultramarathon | 70 kilometers | December 13, 2015 | website

USA

Arizona

Desert Solstice 100 Mile Run | 100 miles | December 19, 2015 | website

Desert Solstice 50K Run | 50 kilometers | December 19, 2015 | website

California

Malibu Canyon Trail Run 50 km | 50 kilometers | December 12, 2015 | website

Rodeo Beach 50 km | 50 kilometers | December 12, 2015 | website

Woodside Ramble 50K | 50 kilometers | December 13, 2015 | website

Colorado

Sawmill 50K+ | 34 miles | December 12, 2015 | website

Florida

50K Ultra Marathon | 50 kilometers | December 12, 2015 | website

Ancient Oaks 100 Mile Race | 100 miles | December 19, 2015 | website

Deer Dodge 50K | 50 kilometers | December 12, 2015 | website

Deer Dodge 50 Miler | 50 miles | December 12, 2015 | website

Tallahassee Ultra Distance Classic 50K | 50 kilometers | December 12, 2015 | website

Tallahassee Ultra Distance Classic 50M | 50 miles | December 12, 2015 | website

Indiana

HUFF 50K Trail Run | 50 kilometers | December 19, 2015 | website

Massachusetts

Seth’s Fat Ass 50 | 50 kilometers | December 12, 2015 | website

Ohio

Bigfoot 50K | 50 kilometers | December 12, 2015 | website

First Day of Winter 50K | 50 kilometers | December 20, 2015 | website

Oregon

Frozen Trail Runfest 50K | 50 kilometers | December 12, 2015 | website

Tennessee

Bell Ringer 50k | 50 kilometers | December 12, 2015 | website

Lookout Mountain 50 Mile Trail Race | 50 miles | December 19, 2015 | website

Texas

Brazos Bend 100 Miler | 100 miles | December 12, 2015 | website

Brazos Bend 50 Miler | 50 miles | December 12, 2015 | website

Houston Running Festival 100K | 100 kilometers | December 19, 2015 | website

Houston Running Festival 100 Mile | 100 miles | December 19, 2015 | website

Houston Running Festival 50K | 50 kilometers | December 19, 2015 | website

Houston Running Festival 50 Mile | 50 miles | December 19, 2015 | website

Texas Trail 50K Run | 50 kilometers | December 12, 2015 | website

Texas Trail 50 Mile Run | 50 miles | December 12, 2015 | website

Virginia

Hellgate 100K | 100 kilometers | December 13, 2015 | website

Seashore Nature Trail 50K | 50 kilometers | December 19, 2015 | website

Washington

Deception Pass 50K | 50 kilometers | December 13, 2015 | website

03:01:20 CLOSE

03:04:20

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