Emelie Forsberg – Smiles and Miles; I am back!

©iancorless.com_GlenCoe2017-03356

Emelie Forsberg is back! She has just won Salomon Glen Coe Skyline and with a stunning course record beating her 2014 time and once again confirming that many smiles and miles are ahead.

“About the pressure, yes, for sure, sometimes you can feel pressure. If you have been winning a lot of races, it’s like people expect you to do that. I was not in good running shape when I let my skis for the summertime. Some of my friends, who don’t run that much, they beat me a lot. I’m not the kind of skier that runs through the winter. I train with Ida Nilsson and she’s running a lot, which makes her in a great shape at the beginning of the season, but I can’t do that because then I’m not the ski mountaineer that I want to be. I just hope everyone realizes that I can’t be in a great shape in the beginning of the season.” – Emelie Forsberg

©iancorless.com_GlenCoe2017-07148An accident while skiing has made the last 12 to 18 months tough. Surgery, rehabilitation and being patient are all tough things for an athlete to manage, especially one as active as Emelie. But Emelie was patient understanding the need for a full recovery and to come back strong. Working on her strength and core she came back slowly and fine honed her yoga skills, she event spent a month in India on an intensive course. Emelie has set the example for how elite runners should return from an accident and surgery.

I caught ups with her post her Glen Coe victory as she settled back into recovery in her Norwegian home before she once again started training for new targets ahead.

You can listen to the interview in Talk Ultra podcast HERE

©iancorless.com_GlenCoe2017-02307

Ian: Before we come on to the race, I think the last time we spoke was about your rehabilitation from knee surgery and how you were managing that and of course, there’s been some ups and downs in that process, but you must feel now as though things are almost getting back to normal and the shape is there, the form is there, physically, mentally everything is good?

Emelie: Yes, everything is good now and yes, for sure, there has been a few ups and downs. I know what to do now when I switch from ski to running and my knee is working really well so it’s good. That is the short version…

Ian: Exactly. Well, it’s definitely working well because I saw you running up and down those fells and mountains in Scotland and it reminded me of exactly two years ago, when you came to Scotland and you won the race. You just ran that whole race with a big smile on your face and it seemed as though this year was — I was going to say the same, but I think probably even better.

Emelie: Yes, I think so because last summer I was only doing rehab and that was that. I wasn’t really in shape, but this year, my ski season went really well, but then, in the beginning of the summer, I didn’t really know… I had a lot of things going on. I have been writing a book and I wasn’t sure if I wanted to be ‘only’ a runner for Salomon anymore? But everything has been working out like I want it to be recently, it takes time to try to figure everything out.

Ian: There’s a price to pay for being… and I’m going to use the word famous, you might not like me using that word, but famous in the trail, mountain and ultra-world, and you are. We can argue about the semantics of that word, but you are. That brings a lot of pressure, a lot of people looking on, a lot of people even criticizing or commenting or supporting and, of course, there’s lots of good and bad in that. But have you found in this period, this last 12 to 18 months, that there’s been some pressure there that you’ve tried to escape from? And I guess living in Norway helps with that.

Emelie: Yes, for sure it does, but I can be good and bad with pressure, I think like all the athletes. But I just made it clear for everyone now that I need to make my own plan because I am a skier and I’m a hobby mountaineer or whatever you call it –  light alpinism? I want to improve in that too, so I just made it clear for everyone that I want to take time to do mountains in that style and I want to take time to do my ski season, and then I want to take care of my running, as well. I think the balance now is much clearer for me and my sponsors, which is great.

About the pressure, yes, for sure, sometimes you can feel pressure. If you have been winning a lot of races, it’s like people expect you to do that. I was not in good running shape when I let my skis for the summertime. Some of my friends, who don’t run that much, they beat me a lot. I’m not the kind of skier that runs through the winter. I train with Ida Nilsson and she’s running a lot, which makes her in a great shape at the beginning of the season, but I can’t do that because then I’m not the ski mountaineer that I want to be. I just hope everyone realizes that I can’t be in a great shape in the beginning of the season.

©iancorless.com_GlenCoe2017-07158

Ian: I guess in some ways, you’ve almost created a little bit of that pressure yourself, and that’s not a criticism, this is just the facts. If I think back to, say, 2012, 2013, 2014, you and I have often had those conversations, where you’ve come off skis and we’ve been talking about Transvulcania and you say to me, “I love that race and I really want to do it, but I’m not in shape and should I do it, shouldn’t I do it?” and you’ve done it and you’ve always done well.

But I think since 2014, the sport has changed and it’s been changing progressively year on year, now the sport is going faster, it’s changing completely and like you say, somebody like Ida Nilsson, who comes into Transvulcania with a lot more running, it’s very difficult for somebody like you, with such a high profile, to just step off skis and go into a race like that with expectation. Do you wish you could say, “You know, guys, I’m just going to run this because I want to run it and I might come 10th or I might come 20th, but give me a break.” Do you ever feel as though you want to do that?

Emelie: [laughs] Yes, I did that at Zegama. Zegama was really special this year because Kilian was trying his second attempt on the summit of Everest and I didn’t get any news until one hour before the race started. So, I didn’t sleep during the whole night. That was really, really hard. I can always run a race and do okay, but Zegama was really hard because of the stress, worry, lack of sleep and so on.

Ian: That’s an incredible pressure, a really incredible pressure. How do you deal with that?

Emelie: Yes, I just say to myself that in the end, it’s all about what I want to do. I cannot live a life through somebody else’s eyes and I just like to be honest, and if people are listening, they understand, I’m only human.

Ian: Absolutely. Following Zegama, you took a step back and maybe re-evaluated and this is the point where you say to yourself, “You know what? I have to do what I want to do because I know what I need to feel like, I know what training I need to do, I know what mental space I need to be in to perform.” In amongst that, you’ve already touched on the fact that you were writing a book, you’re a race director for the Tromso Sky Race. There’s all sorts of other things going on, but you said to me in Tromso, “I’ve sorted out my calendar now and I know exactly what I’m going to do.” That seemed like a really important process, where you got things clear.

Is that the type of thing now that you’re going to do moving forward and maybe communicate that with the fans, so that you don’t get that external pressure? You lay your calendar out early, or basically you say, “There is no calendar, leave me alone and I’ll tell you when the calendar’s available.”

Emelie: Yes, for sure, I will — it’s important to do the structure, especially as I said, that the beginning of the summer is really changing. Previously, many runners and my peers took a break during the winter and we all came to the races more or less with the same amount of running early in the season. Over the few years, I have realized that ski mountaineering is really important to me. I’m really excited and super motivated to do well there because I love the sport. It’s different from running and it’s something that makes me really happy and motivated to train for and focus on. I will try to or I will make a plan now in November for next year and let’s see if I share it or not. Things can happen and plans can change.

Ian: Okay. As the calendar changed, Salomon Glen Coe Skyline certainly became a priority. When I managed to get you over to the UK in 2014 to run the first edition, you said after that race, “Wow, this race is incredible.” Of course, my dream was not only to bring you back, but to bring Killian and to bring a world-class field. And we did it. This year we really, really did it. I think it’s been not only the best race in the UK, but worldwide. I think the quality of the field; the quality of the course was absolutely stunning. How important was it for you to come back? How important was it for you to come back with, say, Killian and the Salomon team?

©iancorless.com_GlenCoe2017-02273

Emelie: First, it was really nice to come back because last year, I wasn’t there. I really loved it, the course, it’s amazing, it’s pure Skyrunning. Yes, for sure, was super nice to have Killian there because I knew that he was going to love the race, which he did. So, great to have a big team there, as well, to see what they were thinking about it.

Ian: Expectations of going into the race? I know what you’re like, I know that when you race, you want to perform well. No disrespect to 2014, but there was maybe yourself and a couple of other runners that could have potentially won the race. Whereas this year, it was completely different. There was plenty of really top female runners who could push you to the line. Does that bring external pressures on you or is that something that makes you bring your A-game to the race?

Emelie: [chuckles] 2014 was special because I had a really big week that week. I think I climbed Mont-Blanc four days before I was going there and I was just pushing really hard… I can’t remember? I was supposed to do another race after that, that I was training hard for. I knew that I was really strong, so I had the confidence to do that then. But this year, I haven’t been running long-distances because of my knee. But since OCC, which was like three weeks ago, my knee has felt good in longer training. I had like two weeks that I could do a bit more hours, which was really good. But two weeks is only two weeks. I knew that Megan Kimmel is super strong, Ragna Debats had a super good summer too and there was so many strong women there. I really wasn’t confident that I could do well and that I would be able to run well after four hours. I was more like, “I’m going to be happy with whatever.”

Ian: The opening miles of the race changed to 2014, because the initial edition was based at the ski center and we realized after year one that actually it brought you to Curved Ridge too quickly and it created a bottleneck for the field. Also, logistically, it wasn’t in the most ideal place for the race growing. So, we moved the race over to Kinlochleven, which means that you have probably a good hour of running before you get to the really first technical section, which is the climb of Curved Ridge. When you got there, you had Megan Kimmel right on your heels. The two of you were together. Were you surprised by that or did you expect it?

Emelie: Yes, for sure [chuckles] I expected that. I expected because she’s a fast runner and I thought that Ragna was going to be with us, as well. But it was Megan who was setting the pace. I just followed her and on the technical part, I was in the front and on the downhill, I was in the front too. But in the uphill, she pushed the pace a lot and I was a bit worried that it was too fast, actually, but I just tried to follow her. Sometimes, she had maybe 30, 40 seconds on me in uphill, but I knew that in the downhill, it was nothing. I just tried to keep my own pace, even though it was a bit fast. [chuckles]

Ian: Yes. Do you think Megan pushing the pace was a contributing factor to a course record?

Emelie: I think so. I think it could have been anyway, but it was a good time and it was good to push in the beginning, because that’s when you have the energy to push. Megan pushed the pace for sure.

Ian: I’ve got to say, I was surprised that Megan handled the technical section so well. Because she openly says that she’s not really a technical runner. I guess at the back of your mind, you knew that when it came to the real crunch moments, the Aonach Eagach Ridge for example, you could use your strength and maybe that’s where you could open up the gap and pull away?

Emelie: Actually, Megan, she’s a good climber…

Ian: Yes, I know, but she always says that she can’t do technical?

Emelie: No. The technical part, she was doing good, actually. She’s a very all-around runner, I would say. She can perform really well in technical races, like Dolomites and Zegama. But she can also win Mont-Blanc Marathon. She’s maybe one of the best all-around runners I know. So, I wouldn’t say that she’s bad on technical, that’s my opinion. In the end, I don’t think that I made a big gap, even though I kept the lead over the Aonach Eagach Ridge.

©iancorless.com_GlenCoe2017-03304

Ian: Tell me the highlights of the course and tell me why this race is so special.

Emelie: First of all, I think I need to say that it’s not a race for everyone right now. I think anyone can run it if they train for it and get experience – the race is vetted anyway! But you should have a lot of respect for it. I do and I would never do a race like this if I wasn’t comfortable in climbing Degree III. Because it’s technical, which I really love.

We start with maybe 10K of running, until we come to Curved Ridge, which is the most technical par. Super steep and scrambling up. Then, we follow beautiful ridges with some ups and downs and big climbs. Then, we have a big downhill coming to kilometer 35, where is the aid station, the second one. After that, it’s a very steep climb, like a vertical. I was actually looking to my watch and I think I did the climb in 52 minutes, which I do the same time as the vertical.

Ian: The vertical, yes.

Emelie: Yes, it’s a steep vertical there. Then, the ridge starts, the Aonach Eagach Ridge, which is a beautiful ridge. People tell me that they feel like that’s a technical part, but I don’t see the technical part there. It’s a ridge, which is super nice to be there and run and I don’t see the difficulty there.

Ian: How does the Aonach Eagach Ridge compare to the ridge in Tromsø?

Emelie: For me, it’s about the same, actually. I know that some people find Aonach Eagach Ridge a bit more technical, but I think it’s more or less the same.

Ian: I’ve been along both and I have to say that the Aonach makes me feel a little bit more exposed than the ridge in Tromsø. I think it’s just those couple of down-climbing sections. Nobody likes down-climbing. [laughs] If you’re not a complete mountaineer, and I’m not, I can scramble, I can go along the ridges. But down-climbing really does make you think a little bit. I think maybe for me, it’s those couple of sections and there’s also the rock chimney that you go down, which I find is fine. But I know a lot of people after the race had said to me, “Oh, the chimney was just horrendous.” Because you’ve got to put one hand to either side and put your feet down underneath you. But I guess it just comes down to comfort and experience level.

Emelie: Yes, I see what you mean with the down-climbing. For sure, it’s not any down-climbing like that in Tromsø. That’s the difference. I guess it’s just as you say — I can see the difference, but more or less, for me, I would say it’s the same.

Ian: One of the things that I said to you after the race, and to Killian, was the similarities of Scotland with Norway. If I close my eyes, and apart from a couple of distinctive details, maybe like the midges [laughs], you could feel as though you’re in Norway at times. I guess that really appeals to both yourself and Killian because it feels like home.

Emelie: Yes, for sure. It is like home, but it’s new, so that’s really a cool feeling. The culture is different and the people. Trails are much better there in Scotland because when it’s not technical, you run on a super nice trail, I really like the contrast there, you can run really fast. In Norway, we don’t have too many that well-marked or big trails.

Ian:  With the victory and with the course record, do you feel as though one chapter of your running career is maybe ended and a new point is starting?

Emelie: [chuckles] Yes, in one way because, as I said, I wasn’t sure about how my endurance would be and I know that it’s my kind of race, I love the terrain. In one way, I can be hard to myself and say that win didn’t really matter because it’s so much your kind of a race, but then I know that I’m unfair to myself, that I should be proud of what I’ve done, but I also want to train on my weaknesses, which is to run fast for a longer time. Now, I actually will start to train for Les Templiers, which is a really runnable race, so that’s exciting. I know that it’s really hard for me to go out and run on the road but I will do that, I will find some flatter trails and try to do some speed work on them.

Ian: Okay. The other thing that you did in the UK was the VK. I actually really like that VK course, it’s very different to other VK courses because it starts off and it’s very runnable and then, all of a sudden, it just goes really, really, really steep and it’s very muddy, it’s very slippery. How was your experience of that?

Emelie: Yes, it reminded me of Norway, actually. I knew that it was a VK that would suit me pretty well and I like to do VKs because it’s good training, but I also have been saying for the last few years I’m not a vertical runner, but I have been improving in that and that’s also really cool.

Ian: You’ve said it’s like Norway, there are so many similarities in that VK to your VK in Tromsø. I know the final section is much rockier in Tromsø, but the early meters are so similar to Tromsø, that you could feel as though you were in either place.

Emelie: Yes, exactly.

Ian: How do you progress now? You’ve got Templiers, which is a very different race to Glen Coe. It’s not very technical, it’s going to be a fast race, you’re going to need to move quickly for that. You’ve got to be fast, you’ve got to be endurant for that one because it’s also quite a long race and then what follows that?

Emelie: After that, I will do San Francisco, actually. It has been a race that I wanted to do again. I had one good year there and one not so good year and now it’s actually two weeks earlier, so it fits my calendar better. That’s motivating, as well. It’s going to be the same training as for Les Templiers. I need to speed up and move fast.

Ian: Correct me if I’m wrong, I’m going from memory here, but you won San Francisco 50 on your first attempt/

Emelie: Yes.

Ian: It’s a good benchmark race, I guess. Things have moved on. I’ve not seen the elite field for San Fran yet, it’s probably a little bit too early, but because of the prize money that’s available, it’s going to be very competitive, we know that. Is there anything that you think that you need to do to get yourself in the shape that’s going to give you potentially a podium or a victory?

Emelie: Yes, I need to train flat.

Ian: I can hear the disappointment in your voice…

Emelie: No, actually it’s different and I know it’s not my favorite, but actually it’s really motivating for me because I always want to improve what is my weak side and I have been doing that with uphill running and I’m eager to do it now with my flat running, too, so I’m actually really excited for it. I know that I’m going to be like, “Why do I need to do this race when I run my tempo runs on a dirt, flat road?” But I’m actually motivated for it and it’s going to be really fun because Ida Nilsson, who I consider one of the best flat runners, will also run both races and we’re training together – she’s really pushing me, which is great.

Ian: And you ski together as well, yes?

Emelie: Yes.

Ian: What does 2018 and maybe 2019 look like for you? Do you have a bucket list of races or experiences that you’d like to tick off?

Emelie: I do, actually. I have three or four things that I have planned already for 2018, and one of them is a project in the Himalayas, which I want to do by myself and it’s going to be really exciting.

Ian: That sounds really good! Exciting.

Emelie: Yes.

Ian: My other question, which is actually related to that one. Any dreams of 100-mile race, say, Hardrock 100?

Emelie: Yes, yes, for sure. I think I said this before to you that I really like the distance. I’m fascinated about it. I did Diagonale des Fous for experience but I want to try to race it, I think I could do really well there. I want to wait for it though, maybe five, six years. It sounds a lot, but I know that it will be even better if I wait because I want to do so many shorter distances, up to 80K right now.

Ian: I think that’s a good idea. History shows that 100-mile runners are very, very good or in their peak once they get to mid-to-late 30s and even into their 40s. There’s no issue there and, of course, it’s more years running, more endurance, which you can then carry over to that long distance. You might as well maximize the speed that you have and the ability that you have up to the 80-kilometer distance. Pressured question, will we see you in Glen Coe next year?

Emelie: I really hope so.

Ian: I hope so, too.

Emelie: It really fits in my calendar, so I will be there.

Ian: What about Tromsø?

Emelie: I think so. We’re working with it now and I said that I need to step down a little because there are so many things to do there. I think it’s much better if there’s someone that has more time and take care of it. Kilian and myself are still part of the organization, but I cannot do as much work, so I think for next year, it will be even better than it has been before.

Ian: It’s so difficult to balance a busy life, training, racing and being a race director. You know both sides now, you understand the complexities of that.

I’m going to thank you so much for your time. It’s been great to have you back in the UK, great to have you win the race here in Scotland, great for you to have a course record and great to see you back to the shape you had before your accident.

Roll on Les Templiers and San Francisco 50!

©iancorless.com_GlenCoe2017-08184

 

Tromso SkyRace 2017 on IRUN4ULTRA

Now in its fourth edition, the race has grown as one of the pinnacle races of Skyrunning. It’s not a race any runner can undertake. The course is 57km in length and a whopping 4600m of vertical gain – but this is only a small part of the story. Featuring two peaks, the Tromso SkyRace is by any standards – extreme! The Hamperokken ridge which is a key feature of the race is at the midpoint of the race and features an exposed, technical and at time knife edged arête that will require even the most experienced Skyrunner to use four-points of contact to traverse the ridge and its summit. Followed by snow fields, challenging terrain and a steep climb – this race is the ultimate challenge.

Read the full report and story HERE

You can view images from the race HERE

Episode 140 – Hector Haines and Ragna Debats

Episode 139 of Talk Ultra brings and we bring you a full and in-depth interview with Hector Haines who is having a great year in the Skyrunning Extreme Series. We also speak with Ragna Debats about the IAU World Trail Championships and her rise in the Skyrunner World Series. We have the news and Speedgoat is back!
*****
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
Talk Ultra needs your help! 
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
*****
00:32:21 NEWS
Speedgoat 50K
Anna Mae Flynn and Jim Walmsley set two new CR’s 6:18 and 5:04 respectively. Kelly Wolf and Brittany Peterson placed 2nd and 3rd for the ladies and Tim Tollefson and Dylan Bowman were 2nd and 3rd for the men.
Comapedrosa SkyRace read HERE
Jan Margaret did it again, he followed up victory at the Dolomites SkyRace with victory here – a star of the future! Marco De Gasperi was 2nd and Run Ueda 3rd.
Laura Orgue won the race in 2016 and it looked like a repeat performance when she crested the summit with a strong lead, however, a stomach issue caused problems on the descent and Sheila Aviles passed for victory. Laura placed 2nd and Takako Takamura 3rd.
Nolans 14
Jared Campbell and Gary Robbins completed in 56hrs 39min after a tough outing. Ikea Karrera set a stunning new FKT 47hrs 40min smashing Andrew Hamilton’s previous best.
Angeles Crest 100
Jerry Garcia and Rachel Ragona took respective victories ahead of Branden Bollweg and Dominic Grossman for the men and Serena Eley and Diana Treister for the ladies.
World Mountain Running Long Distance Champs
Petro Mamu took the top slot ahead of Francesco Puppi and Pascal Egli – 3:12, 3:14 and 3:18. Silvia Rampazzo took the ladies’ title ahead of Katie Enman and Denise Dragomir – 3:56, 3:57 and 3:59.
Tromso Skyrace read HERE
Jon Albon did it again ahead of Him Gurung and Michel Lanne – 7:01, 7:11 and 7:27. For the ladies’ Maite Maiora once again took another win ahead of Ragna Debats and Nuria Picas – all three ladies’ under Jasmin Paris’s 2016 CR of 8:42 – their times 8:21, 8:25 and 8:39.
Our thoughts and love go to Hillary Allen who took a terrible fall from the Hamperokken ridge. We are pleased to say, it looks like she will have a good recovery. See HERE.
*****
00:58:37 Interview with HECTOR HAINES
*****
02:01:00 Interview with RAGNA DEBATS
*****
UP & COMING RACES

Australia

New South Wales

100 km | 100 kilometers | August 25, 2017 | website
50 km | 50 kilometers | August 25, 2017 | website

Northern Territory

Alice Springs 60K Ultramarathon | 60 kilometers | August 20, 2017 | website
The Malbunka | 133 kilometers | August 11, 2017 | website
The Namatjira | 80 kilometers | August 11, 2017 | website

Queensland

64km Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website
Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 11, 2017 | website

Wallonia

100 km | 100 kilometers | August 12, 2017 | website

Bulgaria

Orehovo Ultra | 52 kilometers | August 19, 2017 | website
Persenk Ultra | 157 kilometers | August 18, 2017 | website
Wild Boar Ultra | 104 kilometers | August 18, 2017 | website

Canada

Alberta

Iron Legs 50 Miler | 50 miles | August 12, 2017 | website

British Columbia

Black Spur Ultra – 108km | 108 kilometers | August 19, 2017 | website
Black Spur Ultra – 54km | 54 kilometers | August 19, 2017 | website
Fat Dog 100 Trail Race: 120 mile | 120 miles | August 11, 2017 | website
Fat Dog 100 Trail Race: 50 mile | 50 miles | August 12, 2017 | website
Fat Dog 100 Trail Race: 70 mile | 70 miles | August 12, 2017 | website
Squamish 50 | 50 miles | August 19, 2017 | website
Squamish 50/50 | 130 kilometers | August 19, 2017 | website
Squamish 50K | 50 kilometers | August 20, 2017 | website

Quebec

Trans Vallée | 70 kilometers | August 18, 2017 | website
Trans Vallée X | 90 kilometers | August 18, 2017 | website

Colombia

Ultra Trail Parque Los Nevados – 59 km | 59 kilometers | August 19, 2017 | website
Ultra Trail Parque Los Nevados – 93 km | 93 kilometers | August 19, 2017 | website

Estonia

Kalevipoeg’s Mythological Ultrarun | 376 kilometers | August 20, 2017 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | August 25, 2017 | website

Haute-Loire

L’Orleans-Océan | 410 kilometers | August 19, 2017 | website

Haute-Savoie

55 km | 55 kilometers | August 12, 2017 | website

Hautes-Pyrénées

Le Pyrénées Tour Trail | 100 kilometers | August 23, 2017 | website
L’Ultra Tour | 220 kilometers | August 24, 2017 | website
Tour des Cirques | 120 kilometers | August 25, 2017 | website

Isère

La Traversée Nord | 85 kilometers | August 25, 2017 | website
L’Echappée Belle Intégrale | 144 kilometers | August 25, 2017 | website
Ut4M 100 Master | 95 kilometers | August 17, 2017 | website
Ut4M 160 Challenge | 169 kilometers | August 16, 2017 | website
Ut4M 160 Relais | 169 kilometers | August 18, 2017 | website
Ut4M 160 Xtrem | 169 kilometers | August 18, 2017 | website

Maine-et-Loire

Défi Grand Moulin 51 km | 51 kilometers | August 19, 2017 | website

Pyrénées-Orientales

La Pottoka des Pyrénées | 180 kilometers | August 11, 2017 | website

Vienne

80 km | 80 kilometers | August 19, 2017 | website

Germany

Bavaria

Allgäu Panorama Ultra Trail | 70 kilometers | August 13, 2017 | website

Berlin

100MeilenBerlin | 100 miles | August 12, 2017 | website

Mecklenburg-Vorpommern

75 km | 75 kilometers | August 19, 2017 | website

North Rhine-Westphalia

Monschau Ultra-Marathon | 56 kilometers | August 13, 2017 | website

India

Jammu and Kashmir

La Ultra – The High 111 | 111 kilometers | August 17, 2017 | website
La Ultra – The High 222 | 222 kilometers | August 17, 2017 | website
La Ultra – The High 333 | 333 miles | August 17, 2017 | website

Ireland

Donegal

Quadrathon | 169 kilometers | August 17, 2017 | website

Galway

Connemara 100 | 100 miles | August 12, 2017 | website

Italy

Piedmont

Tre Rifugi Val Pellice Trail | 54 kilometers | August 17, 2017 | website

Japan

Hakusan Geotrail 100 K | 100 kilometers | August 20, 2017 | website
Hakusan Geotrail 250 K | 250 kilometers | August 20, 2017 | website

Madagascar

Boby Trail | 75 kilometers | August 12, 2017 | website

New Zealand

Great Naseby Water Race 160 km | 160 kilometers | August 25, 2017 | website

Norway

160 km | 160 kilometers | August 12, 2017 | website
85 km | 85 kilometers | August 12, 2017 | website

Peru

100K | 100 kilometers | August 25, 2017 | website

Poland

102 km | 102 kilometers | August 12, 2017 | website
80 km | 80 kilometers | August 12, 2017 | website
Bieg Grania Tatr | 71 kilometers | August 19, 2017 | website

Portugal

Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 12, 2017 | website

Russia

TransUral | 110 kilometers | August 14, 2017 | website

South Africa

Namaqua Quest | 110 kilometers | August 24, 2017 | website
Peninsula Ultra Fun Run | 80 kilometers | August 19, 2017 | website

Sweden

Fjällmaraton Bydalsfjällen 50 km | 50 kilometers | August 19, 2017 | website
Tierra Arctic Ultra | 120 kilometers | August 11, 2017 | website
Trans Scania | 246 kilometers | August 11, 2017 | website
UltraVasan 90K | 90 kilometers | August 19, 2017 | website

Switzerland

Grisons

Trail Marathon 70 KM | 70 kilometers | August 12, 2017 | website

Obwald

MOUNTAINMAN Ultra | 80 kilometers | August 19, 2017 | website

Vaud

Ultra Trail du Barlatay | 87 kilometers | August 18, 2017 | website

Tanzania

Kilimanjaro Stage Run | 260 kilometers | August 19, 2017 | website

Ukraine

Chornohora Sky Marathon | 60 kilometers | August 19, 2017 | website

United Kingdom

Cornwall

Inov-8 Roseland August Trail – 32 Mile | 32 miles | August 12, 2017 | website
Inov-8 Roseland August Trail – The Plague | 64 miles | August 12, 2017 | website

England

Ultra Great Britain | 200 miles | August 19, 2017 | website

Gloucestershire

Oxford Ultra | 65 miles | August 11, 2017 | website
Windsor Ultra | 43 miles | August 12, 2017 | website

Greater London

T184 | 184 miles | August 25, 2017 | website

Moray

Speyside Way Race | 36 miles | August 19, 2017 | website

Sheffield

Ultra Tour of the Peak District | 60 miles | August 19, 2017 | website

South Lanarkshire

John Lucas Memorial Run | 50 miles | August 13, 2017 | website

Suffolk

Stour Valley Path 100km Ultra Run | 100 kilometers | August 12, 2017 | website

Wiltshire

Salisbury 54321 50K Ultra Marathon | 50 kilometers | August 13, 2017 | website

USA

Alaska

Nifty Fifty 50K | 50 kilometers | August 12, 2017 | website
Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 11, 2017 | website
Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 12, 2017 | website

California

100K | 100 kilometers | August 19, 2017 | website
100M | 100 miles | August 19, 2017 | website
50K | 50 kilometers | August 19, 2017 | website
50M | 50 miles | August 19, 2017 | website
Cinderella Trail Run 50 km (Aug) | 50 kilometers | August 12, 2017 | website
Cool Moon 100M | 100 miles | August 12, 2017 | website
Cool Moon 50M | 50 miles | August 12, 2017 | website
Trail 50k | 50 kilometers | August 19, 2017 | website

Colorado

GORE-TEX TransRockies Run – Run3 | 59 miles | August 15, 2017 | website
GORE-TEX TransRockies Run – TRR6 | 120 miles | August 15, 2017 | website
Leadville Trail 100 Run | 100 miles | August 19, 2017 | website
Ragnar Relay Colorado | 200 miles | August 25, 2017 | website
Reebok Ragnar Colorado | 200 miles | August 24, 2017 | website
Silverton Alpine 50K | 50 kilometers | August 19, 2017 | website

Idaho

60K | 60 kilometers | August 19, 2017 | website
Standhope Ultra Challenge | 83 miles | August 17, 2017 | website

Iowa

50K Run | 50 kilometers | August 19, 2017 | website
50 mile Run | 50 miles | August 19, 2017 | website

Kentucky

100K Relay (1-5 person relay) | 100 kilometers | August 19, 2017 | website

Massachusetts

TARC Summer Classic 50K | 50 kilometers | August 12, 2017 | website
TARC Summer Classic 50M | 50 miles | August 12, 2017 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 19, 2017 | website
Marquette Trail 50 Mile | 50 miles | August 19, 2017 | website

Minnesota

Ragnar Relay Great River | 200 miles | August 18, 2017 | website
Reebok Ragnar Great River | 200 miles | August 18, 2017 | website

Nebraska

50K | 50 kilometers | August 19, 2017 | website

Nevada

Marlette 50K Trail Run | 50 kilometers | August 13, 2017 | website

New Jersey

100k | 100 kilometers | August 12, 2017 | website
50k | 50 kilometers | August 12, 2017 | website
50M | 50 miles | August 12, 2017 | website

New York

Team Relay Race | 234 miles | August 11, 2017 | website
Twisted Branch Trail Run | 100 kilometers | August 19, 2017 | website

North Dakota

50K | 50 kilometers | August 12, 2017 | website
50 miler | 50 miles | August 12, 2017 | website

Oregon

Elkhorn Relay | 204 miles | August 11, 2017 | website
Hood to Coast Relay | 199 miles | August 25, 2017 | website
NUT 100K | 100 kilometers | August 19, 2017 | website
NUT 50K | 50 kilometers | August 19, 2017 | website
Oregon 100K Relay | 100 kilometers | August 18, 2017 | website
Post Canyon 50k | 50 kilometers | August 12, 2017 | website
Where’s Waldo 100k Ultra | 100 kilometers | August 19, 2017 | website

Pennsylvania

Eastern States 100 | 100 miles | August 12, 2017 | website

Rhode Island

100 miles | 100 miles | August 18, 2017 | website

South Dakota

Lean Horse Half Hundred | 50 miles | August 19, 2017 | website
Lean Horse Hundred | 100 miles | August 19, 2017 | website

Texas

50K | 50 kilometers | August 15, 2017 | website
Habanero Hundred 100k | 100 kilometers | August 19, 2017 | website
Habanero Hundred 100 miler | 100 miles | August 19, 2017 | website
Habanero Hundred 50k | 50 kilometers | August 19, 2017 | website
Moondance 50k | 50 kilometers | August 12, 2017 | website

Utah

55K | 55 kilometers | August 19, 2017 | website
Skyline Mountain 50K | 50 kilometers | August 19, 2017 | website

Vermont

100on100 Relay | 100 miles | August 12, 2017 | website

Virginia

Martha Moats Baker Memorial 50Km | 50 kilometers | August 12, 2017 | website

Washington

200 Mile S2S | 200 miles | August 18, 2017 | website
Bigfoot 200 Mile Endurance Run | 205 miles | August 11, 2017 | website
Ragnar Trail Rainier-WA, Presented by Salomon | 120 miles | August 18, 2017 | website

West Virginia

*****
CLOSE
02:35:40
*****
Share us on Facebook – Talk Ultra FB https://www.facebook.com/talkultra/
Tweet us on Twitter – Talk Ultra on Twitter https://twitter.com/Talkultra
And use good old word mouth.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Our web page at www.iancorless.comhas all our links and back catalogue.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and he is Speedgoat Karl
Keep running
Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
Website – talkultra.com

Tromso SkyRace® 2017 Summary – Migu Run Skyrunner® World Series

The 4th edition of the Tromsø SkyRace®, the second race in the new 2017 Migu Run Skyrunner® World Series in the Extreme category took place today in Tromso, Norway.

The brainchild of Kilian Jornet and Emelie Forsberg, you just know it’s going to be possibly one of the toughest races out there. What it lacks in high-altitude it makes up for with relentless tough climbs, technical terrain, exposed ridges, snow and downright toughness.

“It was crazy, but it was awesome! Certainly, one of the most difficult races in the world!”

Hundreds of runners departed from the new (2016) start and finish outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto the 2014/2015 route.

The route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) – the route very much looks like a figure eight and Tromsdalstind must be run twice; out and back! Covering approximately 56km with 4600m of elevation gain, this is not an easy race!

The race requires a level of skill, devotion and commitment that not every runner has – it is pure Skyrunning!

Skyrunner® World Series Extreme champion and Tromso winner Jon Albon once again dominated this course with a solid performance that left a world-class field chasing.

“The Hamperokken ridge is difficult. In contrast to last year, we seemed to go over the ridge more, I guess this was due to the dry conditions?” Albon said post-race. “This route was technically more challenging and slower. You need both hands on many occasions. It’s such a great race!”

Yading SkyRace winner and Royal Gran Paradiso champion, Bhim Gurung from Nepal put up a great fight for Albon. The duo much stronger than the rest of the competition. The technical nature of Tromso suits Albon and his obstacle racing background, whereas for Gurung it’s a new challenge. Something he learnt last year when he won the iconic Trofeo Kima in 2016 with a course record.

Albon crossed the line in 7:01:01 and Gurung 7:08:58 – it was that close! We then had to wait 20-minutes before France’s Michel Lanne placed 3rd. He had been at the front of the race all day and he went on to say afterwards, “Wow, what a race. This is why I love Skyrunning! I didn’t have the legs today but I ran this race on my mind. The views, the landscape, the terrain is just so amazing. I am looking forward to a return to Skyrunning – I hope to go to Glen Coe!”

Lavaredo winner Fabien Antolinos placed 4th and Reynaud Gael 5th, their times 7:32:06 and 7:32:46 to Lanne’s 7:27:26.

The ladies race was dictated by pre-race favourite, Maite Maiora who is having an incredible year. She arrived at Hamperokken ridge in 1st. Looking relaxed and composed but without doubt focused on the technical terrain.

Over the final half of the course Maite extended her lead and victory was never in doubt.

Ragna Debats followed looking good and Nuria Picas was in 3rd.On the descent, Picas passed Debats who was having some stomach issues. The first three ladies all close within 10-minutes. Maiora though was too strong and maintained a lead at the front and she went on to take victory in a new course record 8:21:21.

Debats rallied behind and her stomach issues improved allowing her to once again pass Picas. She was pushing Maiora but it wasn’t enough, she finished 2nd in 8:24:43 (also under the old course record) just over 4-minutes behind Maiora – a great battle! Picas rounded out the podium in 8:39:17 with Malene Bikken Haukoy and Maija Oravamaki placing 5th.

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for the Salomon Glencoe Skyline and the conclusion of the Skyrunner® Extreme Series a race that both Kilian and Emelie will participate in. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience.

Blåmann Vertical Kilometer® 2017 Summary – Tromso SkyRace

Starting from the sea and climbing directly to the 1044m of the summit of Store Blamann, the highest summit on Kvaloya island, the Blåmann Vertical Kilometer® is everything a Skyrunning race should be and the route personifies the sea-to-summit concept.

The terrain twists and turns with a variety of mixed terrain – early stage are soft boggy ground. Huge slabs of rock follow, interspersed with snow and ice, the terrain at times require low grade climbing to cover – it is a race that requires ‘hands-on’ scrambling.

Just 20 minutes from Tromso, the Blåmann Vertical Kilometer® is a race that anyone can try and it’s a wonderful introduction to Skyrunning.

Kilian playing on the course as he waited for the first runners.

As expected, the newly crowned Skyrunning World Champion, Stian Angermund dictated the pace and the race on the steep slopes from the sea. He paced himself early on and then opened a lead over second placed man, Alexis Sevennec.

“I took the early stages early and then as the terrain became more challenging, I started to push and open up a gap,” said Angermund after the race. “I felt very good today but may time is slower despite perfect conditions. I am not sure why? I think it may be because I am preparing for some longer races… today was a magic day though, the views were amazing!”

It was a glorious sunny day of blue skies and void of clouds. By the midway point, Stian had a clear lead over Frenchman, Sevennec who looked strong but Angermund was in his own race as he ran all the gradients.

At the summit, Angermund crossed the line in 36:59, Sevennec trailed by 1-min 45-seconds and Pierre Mettan rounded at the podium with a convincing lead over Julien Ançay and Adam Jensen.

The ladies race once again turned into a ‘nail biter’ as Eli Anne and Emelie Forsberg traded blows. “I am a runner, not a scrambler,” said Anne after the race. “I was leading and then as the terrain became more technical, Emelie passed me. We were neck-and-neck and then I made a surge in the closing meters and passed Emelie – it was so close!”

Therese Sjursen who is a VK specialist ran a solid race for 3rd ahead of Hilde Aders who recently made the podium at the recent Dolomites SkyRace. Rounding out the top-5 was Anita Iversen Lilleskare also from Norway make 4 of the top-5 Norwegian,

  1. Eli Anne Dvergsdal – idrettsutøvar – NOR – 45’58”
  2. Emelie Forsberg – SWE – 45’59”
  3. Therese Sjursen – NOR – 47’21”
  4. Hilde Aders – NOR – 48’22”
  5. Anita Iversen Lilleskare – NOR – 48’28”

 

  1. Stian Angermund – NOR – 36’59”
  2. Alexis Sévennec – FRA – 37’46”
  3. Pierre Mettan – SUI – 40’37”
  4. Julien Ançay – SUI – 42’03”
  5. Adam Jensen – USA – 42’45”

Attention now turns to tomorrow and the Tromsø SkyRace® which will start at 0800 Saturday August 5th. You can read a full race preview HERE.

Tromsø SkyRace® 2017 Preview – Migu Run Skyrunner® World Series

Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the second race of the 2017 Migu Run Skyrunner® World Series in the Extreme category which also includes the Royal Gran Paradiso and the Salomon Glencoe Skyline in the UK which will take place in September.

A weekend of Skyrunning starts with the Blåmann Vertical Kilometer® on Friday and the Tromsø SkyRace® on Saturday – both races are designed by Kilian Jornet and Emelie Forsberg.

Tough, challenging, leg hurting, lung busting, the Blåmann Vertical Kilometer® climbs 1000 vertical meters over the short distance of 2.7km. Encompassing the sea-to-sky concept, the race starts on the shores of the sea and concludes at an altitude of 1044m at Store Blåmann.

Saturday’s Tromso SkyRace® is an inspiring course that has plenty of vertical, technical terrain, exposed ridges and demanding descents. It covers 53km and has 4600m of vertical terrain, the race really is a challenge for those taking part.

MEN

The line-up for this year’s race is high quality and will include Skyrunner World Series Extreme 2016 Champion, Jon Albon. Albon was the winner of the race in 2015 ahead of Luis Alberto Hernando. A recent victory and course record at the Ultra SkyMarathon Madeira shows that Albon is in form.

Bhim Gurung won the Royal Gran Paradiso recently with a stunning descent in the final kilometers. He did the same earlier in the year at the Yading SkyRace in China. For sure, Gurung is a contender for the podium and the win.

Eirik Haugsness has had a quiet year so far and it’s difficult to know his current form? However, he did win the first edition of the race and knows the course well.

Rolf Einar Jensen is also racing on local ground and made the Tromso podium in 2015. He was also in the mix in 2016 and he will make his presence felt this year I am sure. Like Haugsness he has local knowledge and course experience.

Kiril Nikolov raced at Comapedrosa SkyRace last weekend and damaged his foot. At this stage, I am unsure if he will start the race and if he does, what impact last weekend will have on his performance. If he is fit and healthy, he will be in the mix for the top-10 and if he has a good day, top-5 is a distinct possibility.

Kim Collison had injury issues earlier in the year and withdrew from Scenic 113k. He did toe the line at the Royal Gran Paradiso but just for a finish. With some solid training, Collison will be in the mix here in Tromso. He likes rough and gnarly terrain, he has pace, he can climb and descend and technical exposed ridges cause no problem for him – one to watch!

Hector Haines is having a good year having placed in the top-10 at Transvulcania and the Royal Gran Paradiso. Like Collison, Haines can handle the ‘UK’ like Tromso terrain and he will almost certainly be a contender at the front of the race.

Michel Lanne is a great addition to the race and although he seems to have raced little in recent months, he loves mountain and technical terrain. He will almost certainly be a surprise addition to the elite men and quite rightly, his competitors should keep a keen eye on him – he has all the potential to win the race. In past years he has won Mont-Blanc 80km,Andorra Ultra Trail, 4th at Zegama and 5th at Trofeo Kima.

Pere Aurell is racing strong this year and looked great at the recent Royal Gran Paradiso – he made the podium. He has had some RnR recently and that will bode well for a strong race.

Matt Shyrock from the USA (Alaska) will be a dark horse in this field and to some of the Europeans may well be unknown. I am unsure if he has raced outside the USA and therefore how adapted he will be to the unique terrain Tromso offers. Having said that, Shyrock has excelled at the USA’s Rut (2nd and 3rd) and the climb and descent to Lone Peak does pose some similarities to Tromso. He has also placed 6th at Mt Marathon.

Fabien Antolinos may well throw a few surprises at this year’s race. He is having a good year so far with a solid victory at Lavaredo. From a Skyrunning perspective he has raced well at High Trail Vanoise, this will put him in a great place for Tromso.

Alexis Sevennec always races well on tough and challenging races. Kima, the Dolomites, Glen Coe – the transition and crossover from SkiMo puts him in a great place. He will be up there at the front.

Cody Lind has had a series of top-5 places recently notably at Broken Arrow SkyRace, Flagstaff SkyRace, Power of Four 55km and Moab’d Red Hot 55km – Tromso will test his ability on technical terrain,

Ones to watch:

Leo Viret, Roger Vinas, Martin Gaffuri, Jose Carlos Del Toro, Paul Riera, Alexis Toda Mas, Bjorn Verduijn, Eric Moya, Marc Puig , Marc De Leon and Javier Bodas.

 

LADIES

The ladies race is without doubt going to be an interesting race and we see a return to Skyrunning for Nuria Picas and Emelie Forsberg (?) kicks off her 2017 campaign.

Maite Maiora heads-up the female competition with victories at Zegama-Aizkorri, Livignio SkyRace and the recent Royal Gran Paradiso – she is on fire now and will be the one to beat. 

Megan Kimmel has equally been on fire with a victory in China at Yading SkyRace and victory in France at High Trail Vanoise. Last weekend Kimmel raced at Comapedrosa and had a below par performance not making the podium. She did comment post-race that longer races are suiting her now, so, the Tromso SkyRace should go well. However, the technical terrain may well interrupt Kimmel’s running form and speed.

Ragna Debats goes from strength-to-strength and this year has joined Kimmel and Maiora with a string of strong performances. She can mix speed with technical terrain and this will bode well for a strong performance in Tromso.

 

Emelie Forsberg will toe the line (*she is on the start list but may not run?) in her own race. Forsberg has been quiet in 2017 so far. She raced at Zegama-Aizkorri and was off the pace, she also did a road half-marathon but in the weeks and months between these races she has been focused on training – I think we will a fit and motivated Forsberg on the start line. For me, she is the potential winner of the race. *Emelie has confirmed she will run the VK and not the SkyRace.

Nuria Picas on her day is still one of the best female mountain runners in the world. It’s been sometime since Picas toed the line in a Skyrunning race and I for one am happy to see her back. She races hard and will most definitely push Debats, Kimmel, Maiora and the other ladies for a fast race – we may well see a course record this year and victory could be Picas’!

Hillary Allen is having an awesome summer racing in Europe. She consistently is in the mix at races of varying length be that the shorter classic distance or ultra. One thing that is important for the USA based runner is vertical and technical terrain – Tromso is not going to disappoint Allen and we may well see her have her best race so far.

Malene Bikken Haukoy is an ever-present at the Tromso SkyRace and has been on the podium. She also excelled at Glen Coe last year with a strong performance. Racing on home ground is always an advantage and top-5 is likely.

Japan’s Kaori Niwa was 8th at the 2016 UTMB maybe someone to watch as a dark horse.

Ones to watch:

Natalia Tomasiak, Kristina Pattison, Martina Valmassoi, Nuria Dominguez, Sarah Ridgway, Maija Oravamaki, Olga Lyjak, Natalia Nescheret and Desislava Hristova

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, grueling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

Episode 117 – Debbie Martin-Consani, Jonathan Albon, Martin Yelling

A_GRAVATAR

This is Episode 117 of Talk Ultra and it’s a packed show. We talk with Jonathan Albon who last year won the Tromso SkyRace and this year placed 2nd. Debbie Martin-Consani talks about running long and her recent CR at the North Downs Way 100 in the UK. We also speak to my fellow podfather and good friend, Martin Yelling, about his inspiring, ‘Long Run Home.’ The News and Niandi co-hosts.

Karl is on the AT and he is now through the first week and everything seems to be going well. Each week I will post a 7-day update on my website, days 1-7 are HERE

RUNNING BEYOND BOOK is going to be available from October in Italy with Germany, Spain and the UK following – HERE

00:07:24 NEWS

TROMSO SKYRACE HERE

Jasmin Paris 8:43:53

Malena Haukøy 9:10:20

Martina Valmassoi 9:44:02

Tom Owens 6:45:15

Jonathan Albon 6:53:25

Finlay Wild 6:55:03

The VK which was run the day before saw Stian Angermund confirm his form from the Skyrunning World Championships with a strong victory and Emelie Forsberg won a nail biting sprint for the line to show us all she is on her way back. Read and view images HERE.

00:16:07 INTERVIEW JONATHAN ALBON

SIERRE ZINAL

It was a Kenyan victory for Petro Mamu ahead of the UK’s Robbie Simpson and Francesco Puppi from Italy was 3rd. In the ladies race, Michelle Maier took a great victory in 2:58 ahead of Lucy Wambui Murigi and Elisa Desco was 3rd.

TRANSROCKIES

120 miles over 6 stages and victory went to David Laney/ Ryan Ghelfi in the men’s race and Amanda Basham/ Keely Henninger for the women.

NORTH DOWNS WAY 100

Male:

  1. Neil Kirby 16:46:21
  2. James Poole 17:20:27
  3. John Stocker 18:03:26

Female:

  1. Debbie Martin-Consani 18:34:54 (6th overall)
  2. Annabelle Stearns 21:41:32
  3. Wendy Shaw 22:33:55

00:50:14 INTERVIEW DEBBIE MARTIN-CONSANI

MONTANA BRIDGE RIDGE RUN

This 20 mile race gets a mention as Jim Walmsley of Western States fane was apparently flying ahead of course record and then…. a lack of confidence saw him backtrack, WSER is obviously haunting him. Turns out he was on the correct course, he turned around and this time won but missed the record.

Gonzalo Calisto, 5th at 2015 UTMB tests positive for EPO – Compressport have now released a statement which is a really positive sign. Read HERE.

ANGELES CREST 100

Guillaume Calmaettes 19:14

Dominick Layfield 19:30

Dominick Grossman 19:57

Jenny Welch 26:51

Maria Lourdes Rivera 27:02

Selina Nordberg 28:54

SRI CHIMNEY SELF-TRANSCENDENCE 3100mile

It was the 20th edition of the 3100m journey and Yuri Trosteny completed the distance first in  46 days and just 94-minutes faster than Asprihanal Aalto. Asprihanal won the race in 2015 in a record 40 days. This time he came from behind and on one day he ran 86 miles to try to steal victory – 94 minutes super close! Yuri ran consistently more than 63 miles everyday!

When this show comes out it will be the Matterhorn Ultraks in Switzerland and then the week after it’s UTMB with a super stacked field and the iconic Trofeo Kima in Italy.

01:56:30 INTERVIEW MARTIN YELLING

UP & COMING RACES

Australia

Northern Territory

Alice Springs 60K Ultramarathon | 60 kilometers | August 21, 2016 | website

Belgium

Flanders

Oxfam Trailwalker Belgium | 100 kilometers | August 27, 2016 | website

Bulgaria

Orehovo Ultra | 52 kilometers | August 20, 2016 | website

Persenk Ultra | 157 kilometers | August 19, 2016 | website

Wild Boar Ultra | 104 kilometers | August 19, 2016 | website

Canada

British Columbia

Black Spur Ultra – 100km | 100 kilometers | August 20, 2016 | website

Black Spur Ultra – 100km Relay | 100 kilometers | August 20, 2016 | website

Black Spur Ultra – 50km | 50 kilometers | August 20, 2016 | website

Squamish 50 | 50 miles | August 20, 2016 | website

Squamish 50/50 | 130 kilometers | August 20, 2016 | website

Squamish 50K | 50 kilometers | August 21, 2016 | website

TrailStoke Ultra | 60 kilometers | August 27, 2016 | website

Ontario

Iroquoia Trail Test – 50K | 50 kilometers | August 20, 2016 | website

Quebec

Trans Vallée | 67 kilometers | August 19, 2016 | website

Finland

Eastern Finland

100 km | 100 kilometers | August 20, 2016 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | September 02, 2016 | website

Ariège

Ultra du Montcalm | 65 kilometers | August 20, 2016 | website

Hautes-Pyrénées

Grand Raid des Pyrénées – le Grand Trail | 80 kilometers | August 27, 2016 | website

Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 26, 2016 | website

Grand Raid des Pyrénées – Tour des Cirques | 117 kilometers | August 26, 2016 | website

Isère

La Traversée Nord | 85 kilometers | August 26, 2016 | website

L’Echappée Belle Intégrale | 144 kilometers | August 26, 2016 | website

Ultra Tour des 4 Massifs | 160 kilometers | August 19, 2016 | website

Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 20, 2016 | website

Loir-et-Cher

100km des Etangs de Sologne | 100 kilometers | August 27, 2016 | website

50km de la Sologne des Rivières | 50 kilometers | August 27, 2016 | website

Savoie

Courmayeur Champex Chamonix (CCC) | 98 kilometers | August 26, 2016 | website

North Face Ultra-Trail du Mont-Blanc (UTMB) | 166 kilometers | August 26, 2016 | website

Orsières – Champex – Chamonix (OCC) | 53 kilometers | August 25, 2016 | website

Petite Trotte à Léon (PTL) | 290 kilometers | August 22, 2016 | website

Sur les traces des Ducs de Savoie (TDS) | 119 kilometers | August 24, 2016 | website

Tour de la Grande Casse | 63 kilometers | August 20, 2016 | website

Vienne

Trail des Castors – 80 km | 80 kilometers | August 20, 2016 | website

Germany

Mecklenburg-Vorpommern

75 km | 75 kilometers | August 20, 2016 | website

Saarland

RAG-Hartfüßler – Trail 58 km | 58 kilometers | August 28, 2016 | website

Iceland

Fire and Ice | 250 kilometers | August 29, 2016 | website

The Iceland Trek | 84 kilometers | August 26, 2016 | website

India

Uttarakhand

Uttarkashi 135 | 135 miles | August 26, 2016 | website

Ireland

Connacht

Achill Ultra Marathon | 39 miles | August 27, 2016 | website

Kerry

Kerry Way Ultra | 120 miles | September 02, 2016 | website

Longford

Longford Ultra Marathon | 63 kilometers | August 28, 2016 | website

Wicklow

Wicklow Coastal Ultra Trail Marathon | 50 kilometers | August 28, 2016 | website

Japan

Hakusan Geotrail 100 K | 100 kilometers | August 21, 2016 | website

Hakusan Geotrail 250 K | 250 kilometers | August 21, 2016 | website

Kenya

Tsavorun | 84 kilometers | August 19, 2016 | website

Morocco

65 km | 65 kilometers | August 27, 2016 | website

New Zealand

Great Naseby Water Race 100 km | 100 kilometers | August 27, 2016 | website

Great Naseby Water Race 160 km | 160 kilometers | August 26, 2016 | website

Great Naseby Water Race 50 km | 50 kilometers | August 27, 2016 | website

Great Naseby Water Race 60 km | 60 kilometers | August 27, 2016 | website

Great Naseby Water Race 80 km | 80 kilometers | August 27, 2016 | website

Norway

styrkeprøven True West | 50 kilometers | August 27, 2016 | website

Peru

80 K | 80 kilometers | August 19, 2016 | website

80K Relay | 80 kilometers | August 19, 2016 | website

Réunion

Cimasarun | 55 kilometers | August 27, 2016 | website

Romania

Dracula 106K | 106 kilometers | August 26, 2016 | website

Dracula 106K 2-Day Stage Race | 106 kilometers | August 26, 2016 | website

Vlad Tepes 52K | 52 kilometers | August 27, 2016 | website

South Africa

Namaqua Quest | 110 kilometers | August 24, 2016 | website

Peninsula Ultra Fun Run | 80 kilometers | August 20, 2016 | website

Spain

Aragon

8K | 78 kilometers | August 27, 2016 | website

Sweden

Fjällmaraton Bydalsfjällen 50 km | 50 kilometers | August 20, 2016 | website

UltraVasan 90K | 90 kilometers | August 20, 2016 | website

Switzerland

Grisons

Swiss Irontrail T141 | 147 kilometers | August 19, 2016 | website

Swiss Irontrail T81 | 89 kilometers | August 19, 2016 | website

Obwald

MOUNTAINMAN Ultra | 80 kilometers | August 20, 2016 | website

Valais

Ultra Tour Monte Rosa | 117 kilometers | September 01, 2016 | website

Ultra Tour Monte Rosa – Stage Race | 117 kilometers | September 01, 2016 | website

Vaud

Ultra Trail du Barlatay | 87 kilometers | August 20, 2016 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 02, 2016 | website

Buckinghamshire

Ridgeway Challenge | 86 miles | August 27, 2016 | website

East Sussex

100km | 100 kilometers | August 27, 2016 | website

50 km | 50 kilometers | August 27, 2016 | website

England

Ultra Great Britain | 200 miles | August 20, 2016 | website

Greater London

T184 | 184 miles | August 26, 2016 | website

Hertfordshire

Chiltern Way Ultra 100k | 100 kilometers | August 28, 2016 | website

Chiltern Way Ultra 200k | 200 kilometers | August 27, 2016 | website

Moray

Speyside Way Race | 36 miles | August 20, 2016 | website

Sheffield

Ultra Tour of the Peak District | 60 miles | August 20, 2016 | website

USA

California

100K | 100 kilometers | August 20, 2016 | website

100M | 100 miles | August 20, 2016 | website

50K | 50 kilometers | August 20, 2016 | website

50M | 50 miles | August 20, 2016 | website

Bulldog 50K Ultra | 50 kilometers | August 27, 2016 | website

Castle Peak 100K | 100 kilometers | August 27, 2016 | website

Diablo Trail 50K Run | 50 kilometers | August 27, 2016 | website

Tamalpa Headlands 50K | 50 kilometers | August 27, 2016 | website

Colorado

Devil Mountain 50K | 50 kilometers | August 20, 2016 | website

Devil Mountain 50 Mile Ultra | 50 miles | August 20, 2016 | website

Leadville Trail 100 Run | 100 miles | August 20, 2016 | website

Silverton Alpine 50K | 50 kilometers | August 20, 2016 | website

Georgia

Yeti Snakebite 50K | 50 kilometers | August 27, 2016 | website

Yeti Snakebite 50M | 50 miles | August 27, 2016 | website

Idaho

Standhope 60K | 60 kilometers | August 20, 2016 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 20, 2016 | website

Marquette Trail 50 Mile | 50 miles | August 20, 2016 | website

Ultra Marathon | 50 miles | August 20, 2016 | website

Montana

Fool’s Gold 50M | 50 miles | August 20, 2016 | website

Fool’s Gold 50 Miler | 50 miles | August 20, 2016 | website

Ghosts of Yellowstone | 100 miles | August 20, 2016 | website

Ghosts of Yellowstone 100M | 100 miles | August 20, 2016 | website

Mystery Ranch 50K Endurance Run | 50 kilometers | August 20, 2016 | website

Rampage the Roots Montana’s Ultra Challenge 50 km | 50 kilometers | August 20, 2016 | website

Nebraska

50K | 50 kilometers | August 20, 2016 | website

Nevada

51 km | 51 kilometers | August 21, 2016 | website

Black Rock City 50km | 50 kilometers | August 30, 2016 | website

Marlette 50K Trail Run | 50 kilometers | August 21, 2016 | website

Ruby Mountain Relay | 184 miles | August 19, 2016 | website

New Hampshire

100 Miler | 100 kilometers | August 21, 2016 | website

50 Miler | 50 miles | August 21, 2016 | website

New York

Twisted Branch Trail Run | 100 kilometers | August 20, 2016 | website

Oregon

Hood to Coast Relay | 199 miles | August 26, 2016 | website

Where’s Waldo 100k Ultra | 100 kilometers | August 20, 2016 | website

Pennsylvania

Baker Trail UltraChallenge | 50 miles | August 27, 2016 | website

Rhode Island

100 miles | 100 miles | August 20, 2016 | website

South Dakota

50 km | 50 kilometers | August 27, 2016 | website

Lean Horse Half Hundred | 50 miles | August 27, 2016 | website

Lean Horse Hundred | 100 miles | August 27, 2016 | website

Texas

Habanero Hundred 100k | 100 kilometers | August 20, 2016 | website

Habanero Hundred 100 miler | 100 miles | August 20, 2016 | website

Habanero Hundred 50k | 50 kilometers | August 20, 2016 | website

Reveille Peak Ranch – 60km | 60 kilometers | August 27, 2016 | website

Utah

Skyline Mountain 50K | 50 kilometers | August 20, 2016 | website

Washington

200 Mile S2S | 200 miles | August 26, 2016 | website

Cascade Crest 100 Mile Endurance Run | 100 miles | August 27, 2016 | website

03:07:19 CLOSE

 

03:11:03

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Stitcher You can listen on iOS HEREAndroid HERE or via a web player HERE

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Tromso SkyRace® 2016 Summary and Images – Skyrunner® Extreme Series

©iancorless.com_Tromso2016-6879

Not even the 24-hour daylight could illuminate the landscape, the mountains and fjords were lost. Cloud shrouded the 3rd edition of the Tromsø SkyRace®, the first race in the new Skyrunner® Extreme Series.

Tromsø SkyRace®, is the brainchild of Kilian Jornet and Emelie Forsberg, with 2 high profile race directors like this, it’s not necessary to ask, ‘how technical is the race?’ You just know it’s going to be possibly one of the toughest races out there. Previous editions have confirmed this, in 2015, Jonathan Albon won the race in a new course record 6:08:41 and Salomon Team Manager Greg Vollet said, “It was crazy, but it was awesome! Certainly one of the most difficult races in the world!”

Hundreds of runners departed from the new start (and finish) outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto what was an already tough course. Running what looks like a figure of 8 drawing, the route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) which must be run twice; out and back! Crossing snow fields, rivers, dense forest and of course technical ridges, 4600m elevation awaited the runners but that statistic is only part of the story. It’s the technicality that makes this race hard.

Steep descents, challenging terrain and the ridge running at Hamperokken requires 110% focus. This IS NOT a race for everyone.

“The Hamperokken ridge is difficult. For much of it I was using both my hands and feet for purchase. At one point of the razor edge ridge we had to jump a gap from one rock to another. It was funny to see how our little contingent had gone from racing to simply traversing this dangerous section together.” – Jonathan Albon

It requires a level of skill, devotion and commitment that not every runner has. Purists would say that Skyrunning may well finally be harking back to the glory days of the late 80’s or early 90’s when Giacometti, Meraldi, Brunod pioneered a new sport on the slopes of Monte Rosa and Mont-Blanc.

Skyrunner® World silver medalist for the SKY distance and recent winner at SkyRace Comapedrosa, Tom Owens was the odds-on favourite for victory and it was no surprise that he dictated the pace from the front. His arrival at Hamperokken ridge in 1st place was to plan, however, the proximity of 2nd Finlay Wild and 3rd Jonathan Albon confirmed that the race ahead was going to be a tough one!. They were only separated by seconds!

The ridge offers no room to pass and crossing from one end to the other is all about being comfortable with the challenge and doing so at ones own pace. On the descent the trio stayed together but Tom moved ahead approximately 300m from the top of the final summit and made his move. Jonathan and Finlay pursued but Tom was once again running the race of his life; he was just too quick. Last years’ winner Jonathan Albon held on for 2nd and Finlay Wild placed 3rd just behind, it was an incredible race and a Brit 1, 2, 3 podium.

Tom said post-race, “This is just like three of the hardest fell races you could ever run with a load of technical sections and the ridge was just incredible. Kilian and Emelie have created a beautiful (and hard) race. What a start to the Extreme Series!”

The ladies race was dictated by pre-race favourite, Jasmin Paris and she arrived at Hamperokken ridge in 1st. Looking relaxed and composed, Jasmin was running as hard as she needed still feeling jaded from recent FKT efforts and racing. Moving along the ridge she smiled, she was having fun.

Over the final half of the course Jasmin extended her lead and victory was never in doubt.

Last year, Malene Blikken Haukoy placed 3rd and this year she was running a comfortable 2nd on home terrain. Her ony threat came from Martina Valmassoi but her lead was comfortable and she cruised to the line securing the 2nd podium slot.

Martina Valmassoi running one of the longest and hardest races of her life like the two ladies in-front of her looked settled for the final podium place and the finish line could not arrive soon enough.

Jasmin, Like Tom Owens reveled in the ‘British’ like conditions that Norway and Tromso provided, “It’s just an incredible race. I loved the ridge, it was so much fun and the terrain and temperatures made me feel at home. Now I am really looking forward to returning to Scotland for the Salomon Glencoe Skyline!”

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for Trofeo Kima, the Salomon Glencoe Skyline and the Skyrunner® Extreme Series. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience. For sure it’s Skyrunning but it’s Skyrunning with bells on, it’s alpinism without the clutter.

Results

Jasmin Paris 8:43:53

Malena Haukøy 9:10:20

Martina Valmassoi 9:44:02

 

Tom Owens 6:45:15

Jonathan Albon 6:53:25

Finlay Wild 6:55:03


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

Tromsø SkyRace® 2016 Preview – Skyrunner® Extreme Series

©iancorless.com_GlenCoeMay2015-6308

Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the first race of three in the new Skyrunner® Extreme Series which also includes the iconic Trofeo Kima and the soon to be iconic, Salomon Glencoe Skyline in the UK.

A double whammy weekend of running that starts with the Blåmann Vertical Kilometer® and concludes with the Tromsø SkyRace® is the brainchild of Kilian Jornet and Emelie Forsberg. Needless to say, the dynamic Skyrunning duo have something quite special in store.

On Friday, 15 countries will participate in the tough, challenging, leg hurting, lung busting Blåmann Vertical Kilometer® as they climb 1000 vertical meters over the short distance of 2.7km. Starting on the shores of the sea, the race really does encompass the ethos of ‘sea-to-sky’ perfectly and concludes at the altitude of 1044m at Store Blåmann.

©iancorless.com_SWC2016-6113

Double Skyrunning World Champion (SKY and VK) Stian Angermund is without doubt the hot favourite for victory after two incredible performances in Spain. Running on home soil, Stian will without doubt be fired up to impress. Strong competition will come from Ferran Teixodo, Hannes Perkmann, Rolf Einar Jensen, Allan Spangler, Pieter Schnapps and Ferran and Jordi Lorenzo.

©iancorless.com_Comapedrosa2016-7549

Laura Orgue took silver medal in the Skyrunning World Championships just 2-weeks ago for the VK distance and last weekend she held off a charging Oihana Kortazar at the SkyRace Comapedrosa to take a stunning victory. Laura has said she is feeling a little tired but without doubt, she is the favourite for victory in Tromso. Yngvild Kaspersen, like Stian, will be running on home soil and although the VK is not her speciality, we can expect a top performance. Other strong competition will come from Natalia Tomasiak and regular VK competitor, Therese Sjursen.

Saturday’s Hamperokken SkyRace® is a beast of a course and has some of the most technical and challenging sections ever witnessed in a Skyrunning race. Designed by Kilian and Emelie the race has been instrumental in inspiring the new Extreme Series which harks back to the early pioneering days of Giacometti, Meraldi and Brunod.

©iancorless.com_Tromso2015-4645

Covering a ‘new’ distance of 53km (the old distance was 45km) and 4600m of vertical terrain, the race really is a challenge for those taking part. This is reflected in the 2015 winning time of Jonathan Albon’s 6:08:41. Jonathan will return this year no doubt looking for a repeat victory as he starts his ‘Extreme’ journey in 2016.

©iancorless.com_SWC2016-6148

Arguably Jonathan’s biggest threat will come from the UK’s Tom Owens who is on fire at the moment. Tom placed silver at the Skyrunning World Championships for the SKY distance and last weekend took a stunning victory at the SkyRace Comapedrosa where he said post race, “I felt brilliant today, my legs were superb!” If Tom makes the journey to Norway, he will push Jonathan, no doubt!

©iancorless.com_GlenCoeMay2015-5741

For me though, the one to watch will be Finlay Wild. Finlay spent his teens and early twenties mountaineering in summer and winter throughout Scotland and abroad. His local mountain Ben Nevis provided an obvious running challenge and he went on to win the Ben Nevis Race six times. In 2012, Finlay set new course records on Glamaig, Glen Rosa Horseshoe and Sliochmay. In 2013 he set a new record on Scotland’s Cullin Ridge knocking 15-minutes of the old record to set a benchmark time of 2:59. He may very well be the real surprise package of the race!

Also watch out for Andrew Fallas, another Scottish runner relatively unknown in Skyrunning circles but the ‘Extreme’ element is bringing the fell/ mountain runners into a new playground.

©iancorless.com_Transvulcania2016_SWS-4658

Norwegian Rolf Einar Jensen made the podium at the Tromso race in 2015 and with race experience, local knowledge and an ability to run fast over this technical terrain, one can expect him to equal if not better his past results. Equally, Eirik Haugsness who won the first edition of the Tromso race 2-years ago brings experience to the start line. It’s going to be tight up at the front and Philipp Reiter will add to the pressure.

©iancorless.com_Rut2015-1715

Luke Nelson is flying over from the USA, he is a prolific ultra runner and an ever present on the Skyrunning circuit in the USA. This year Luke is looking to compete in the Extreme Series. Matt Cooper from Australia has experience of Trofeo Kima and once again will return this year, to the Italian classic; Tromso kicks off his ‘Extreme’ campaign and he will make his presence felt.

©iancorless.com-0805Kima2014_

Sota Ogawa makes up the last of the top men who will contest the podium after placing 9th at Sai Kung 50k in 2015.

Surprises will no doubt come from the UK’s Jim Mann who is an experienced fell runner and winner of the 2015 Dragons Back Race. Also watch out for Konrad Rawlik who has just married the ladies hot favourite for victory, Jasmin Paris.
ELS2900 race director, Matt Lefort will also run along with Zigor Iturrieta, Christophe Le Saux and Alfred Gil Garcia amongst others. It’s going to be a cracking race!

Finally a notable mention in the men’s race for Tim Shieff. Tim is one of the worlds most successful ‘Freerunners’ and is an expert in Parkour. In 2009 he was crowned World Champion after winning the Barclaycard World Freerun Championships. Although Tim is new to Skyrunning, he has completed the Skyrunning UK’s V3K and in a recent chat, Tim told me, ‘running is my new passion and particularly Skyrunning. The technical courses that Skyrunning offer are a great extension of Freerunning and Parkour.’  I wonder, could Tim surprise everyone like Jonathan did last year?

©iancorless.com_GlenCoe2015-3589

The ladies race has less depth but Jasmin Paris from the UK, in my opinion, will make an impact on the circuit in a huge way in 2016. Last year she placed 2nd behind Emelie Forsberg at Glencoe Skyline and just a couple of weeks ago, Jasmin took the bronze medal at the Skyrunning World Championships for the ULTRA distance. This all came on the back of minimal training due to her recent wedding. Jasmin’s legs may well feel a little tired in Tromso but the course, the technical sections and all the climbing will suit her… watch out ladies!

©iancorless.com_USM2016-5638

Martina Valmassoi recently placed well at Ultra SkyMarathon Madeira and comes to Tromso with plenty of high mountain experience. Both Natalia Roman Lopez (who placed 7th at the recent High Trail Vanoise and 26th at Transvulcania) and Kathrin Shambeck (who was 53rd at Matterhorn Ultraks last year and 27th Transvulcania in 2013) will also look to make the top-5.

©iancorless.com_Tromso2015-5282

Malene Blikken Haukoy may well be a dark horse after a victory at Homindal Rundt 70k in 2015 and her 3rd place at the Tromso race in 2015. 

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, gruelling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

Course records are 6:08:41 and 7:09:54 for the men’s and ladies’ races held by Jonathan Albon and Emelie Forsberg, will we see a new benchmark set in 2016?


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning