Salomon Sense Mantra 3 – Review

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When Salomon signed Ellie Greenwood and Max King (just ran 2:17 for Olympic qualifier) for 2015 sponsorship, the two current 100km champions, it was a clear statement that the brand wants to make some headway on the road as well as trail.

The new S-Lab X Series (Here) is an out-and-out road shoe but Salomon are also very keen to capture all of hose runners that run on road, trail, road, trail and then road… but not necessarily in that order. The birth of CITYTRAIL. It’s not rocket science but if in doubt, CITYTRAIL shoes combine the best of a road shoe and then mix it up with a trail shoe.

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The original Salomon Mantra (2012) was ground breaking. However, the shoe has come a long way from its original incarnation and although the new Mantra 3 does hold some of the original traits, it’s fair to say that the Sense Mantra 3 is a completely new shoe.

Imagine taking the much loved S-Lab Sense, breeding it with the original Mantra and in many ways you have the Sense Mantra 3.

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Do you like the S-Lab Sense in either normal or soft-ground versions? If so, you are almost certainly going to like the Mantra 3.

The shoe has all those wonderful S-Lab characteristics that we have all come to love:

  • Sensfit
  • Endofit
  • Lace pocket
  • Quicklace
  • OS Tendon
  • Ortholite
  • Profeet Film

So many buzz words but in brief they all add up to…  awesome!

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Okay, I fully appreciate that here I am again waxing lyrical about another pair of shoes and arguably another pair of Salomon’s that are a joy to wear. But I only tell it like it is… I loved the Sense 3 SG and I loved the Sense Pro, so, combine those two shoes and you arguably have the Sense Mantra 3. BUT the shoe has some significant differences.

©iancorless.com_Mantra3-7596First and foremost, the sole of the shoe has been redesigned and it has a completely new look. Need a shoe for soft or muddy ground? Look elsewhere. But if you are mixing road, hard trail, rocks and anything in and around that scenario, the Mantra 3 is a dream.

©iancorless.com_Mantra3-7565 The shoe feels very cushioned and plush. This almost certainly comes from Endofit. Lets face it, once you have used Endofit; other shoes feel a little sloppy. Endofit holds the foot snug, secure and as such provides great feel and security. Basically it’s a wrap for your foot.

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The Mantra 3 has 15mm cushioning at the rear and 9mm at the front. I was a little surprised by those stats. The shoe feels a little more cushioned than that but I don’t mean that in a negative way. You still have plenty of feel, loads of response and arguably the 6mm drop provides an ideal sweet spot.

Weight is awesome at 275g (UK8) and the shoe feels light. Flexibility is great and when out running, the shoe actually makes you want to increase your cadence and pick up the pace. I loved that feeling… I just wish my lungs and heart could keep up with the shoes.

©iancorless.com_Mantra3-7573Lacing is legendary and the ‘Quicklace’ system works flawlessly. I have no problems with this system but it is fair to say that if you like to tweak your laces and loosen them in places, that is difficult to do here. Excess lace is stored in the equally legendary ‘Lace Pocket.’

I personally found that my shoes sized a little small. I use UK9.5 in Sense 3, Sense 3 SG and Sense Pro but I found that I needed a UK10 for the Mantra 3. Of course this may just be a one off? However, if ordering online, keep this in mind.

©iancorless.com_Mantra3-7593 The noticeable difference in the Mantra 3 is the toe box! It is without doubt considerably wider and roomier than any other Salomon shoe I have used. So much so that I found myself tweaking the tightness of my laces to compensate. I know only too well how many people complain that Salomon shoes are too narrow. Well, this may well be a shoe for you to try. I thought the Sense Pro had a wider toe box but the Mantra 3 is definitely wider. This all may be part of Salomon’s new strategy as the S-Lab Sense 4 and Sense 4 SG have a slightly wider toe box too. Depending on how you run and what your preferences are, the wider toe box can be a negative as much as a positive. Having used both versions of the Sense 3 and the Sense Pro (and loved them) I found that at times I had a little ‘too’ much movement in the toe area on the Mantra 3, which didn’t give me the precision feel I am used to. We have to remember here that the Mantra 3 is a hybrid shoe, so this additional freedom is intentional. Certainly on longer runs this additional area was welcome should your feet swell and expand.

©iancorless.com_Mantra3-7585The heel area of the shoe is plush, holds the foot tight and has no friction. Toe protection at the front of the shoe is minimal, so, should you get on some really rocky terrain, be careful of your toes.

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The outsole as I mentioned has been redesigned and I have to say that if you keep to hard trail, rocks or road the grip is great. Equally I had full confidence in wet conditions. If you are heading out into the mud, this is not the shoe to take… look at the Sense 4 SG, Speedcross or Fellcross.

As mentioned, the Ortholite/ Sensifit combination provides a plush and cushioned feel and the addition of a Profeet Film adds security and protection from the road and/or trail surface.

In summary, the Mantra 3 is a great shoe for someone who mixes up road running and trail running on a daily basis. But don’t be put off by this ‘compromised’ approach. For me, the Mantra 3 is a great dry trail shoe or a great road shoe, I would have no problem running for extended periods on either surfaces. The 6mm drop is ideal for many providing a sweet middle ground and the cushioning is ideal for long runs. It is arguably a perfect long distance dry trail shoe. If I was running a race similar to Western States, I personally think the Mantra 3 would be my preference over the S-Lab Sense 4. The additional cushioning, roomier toe box and extra height on the drop for me make this shoe a winner for ultra runners.

Pros

  • Endofit
  • 6mm drop
  • Weight
  • Cushioning
  • Wide toe box
  • Lacing
  • Lace pocket

Cons

  • Toe box may be too wide for some
  • Sizes a touch small (for me anyway)
  • No good in mud

Specs

  • Weight 275g
  • Drop 6mm
  • Cushioning 9mm/ 15mm
  • RRP £90.00
  • Available early 2015

Salomon really are extending the CITYTRAIL range in terms of shoe range and clothing. Take a look HERE

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