MDS Morocco Atlantic Coast 2025 – Race Summary

Photo by Ian Corless

There is always something special about a first edition race. Despite all the planning, despite tight schedules, despite ticking all the boxes, there is always an element of the unknown, a curve ball nobody expected or predicted flying in and causing a problem. Gladly, no curve ball arrived on the Atlantic Coast, on the contrary, the first edition of MDS Morocco Atlantic Coast was a huge success and without hiccup.

Morocco is obviously not a new destination for MDS, Legendary is in its 39th year and MDS Morocco, MDS Morocco Trek and Handi MDS have all happened previously, so, a new event in Morocco feels comfortable.

Close to Agadir, the MDS Morocco Atlantic Coast brings something new to MDS events in Morocco and obviously brings something special to the MDS line up.

Photo by Ian Corless

Like Fuerteventura and Peru, the ocean provides a backdrop to the race and this alone is unique. The juxtaposition of desert, dunes, beach and the roar of waves and the blue ocean make for a special environment for a race to take place.

LOGISTICS

As with all MDS events, the race is 3-stages taking place over 4-days with 3 distance options, 70km, 100km and 120km. Stage 1 and Stage 3 is the same for all participants and stage 2 is the one where a choice must be made, typically 20km, 40km or 60km. It’s a great format that makes MDS appealing for all ages and all abilities.

With 170 participants and 27 nationalities, the MDS Morocco Atlantic Coast was a great first edition. Notably, once again, female participation was around 50%. MDS are without doubt pioneering the way for female participation in their races and this must be applauded and encouraged.

Photo by Ian Corless

Travel to Morocco is easy and transfers were provided by MDS from Marrakech (appx 6-hours) or from Agadir, with just a 40-minute transfer to the race hotel, needless to say, most people flew to Agadir.

Photo by Ian Corless

A Saturday arrival and a Saturday departure, the race format had 2 nights in the hotel, 4-days and 3-nights in the desert and then a return to the hotel for 2-nights before onward travel.

The format provides an excellent opportunity to mix holiday and relaxation with sport.

THE EVENT

Saturday arrival was relaxed and with no commitments for the participants.

Photo by Ian Corless

Sunday mornning and the MDS admin protocols were in place between 0900 and 1200, this is a requirement for eah participant – equipment is checked, medical certificates are checked, GPX trackers are added to packs and race numbers are provided. The whole thing is efficient, seamless and fast.

The afternoon provided an opportunity for relaxation or sight seeing and then an early dinner and bed.

Departure time for day 1 was 0300 for a 5-hour journey to the desert. On arrival, the plan, as always, was to get the runner’s underway as soon as possible.

Highway to Hell finished and the participants departed under cloudy skies at approximately 0930.

Photo by Ian Corless

Day 1, stage 1 at 24km’s headed from an inland location and basically headed directly to the coast. The terrain was mixed, with some easy running to start the day, of course, sand featured heavily with a dune section coming just after CP1 and a final dune section concluding the race just before the finish. Temperatures reached a high of 25-degrees and it was a great first day. Bivouac awaited the runner’s and a first night in sleeping bags with self-sufficiency started. The wind blew and the temperatures dropped, a chilly night was expected. Stage summary HERE

Photo by Ian Corless

Day 2, stage 2, intermittent rain and wind blew in off the ocean and there was a sense of dread at what this day would bring, especially for those participants who would take on the 40 or 60km distances. A challenging start and just a few hours later the weather started to clear and finally, skies cleared and the sun came to make for a beautiful day, highs reached 28-degrees. The course offered an obvious challenge mixing the best of Moroccan terrain with tsome stunning dune sections. The latter km’s running parallel to the ocean to give an epic backdrop. The race wnt into the night with the final finisher arriving just after midnight. Stage summary HERE

Photo by Ian Corless

Day 3 was a welcome rest day. The skies were blue, the wind gentle and the warmth of the sun relaxing. It was a leisurely and relaxed start to the day. At 1130, blue and orange coats with participants walked to the beach and on the way cleared away rubbish and notably huge amounts of plastic. We race in these magical places and sadly, littering and pollution is high. The ocean obviously washing in debris daily. It was a huge campaign and yes, we may have only provided a small dent in what is a very big problem, however, it felt good and the difference afterwards was noticeable. The remainder of the day was releaxed, as per usual, mid-afternoon, a cold and refreshing drink was provided and as darkness came, most were already in sleeping bags gaining valuable rest before the final day.

Photo by Ian Corless

Day 4, stage 3 and what a start to the day, the wind was howling from the north bringing with it, at times, torrential rain. Runner’s were ready for the challenge though, with 2 starts, 0800 and 0930 for the top-25, the day got underway and gladly, by 0830 the rain stopped. However, the wind did not. The wind blew and blew, providing a constant headwind and relentless sand storms for the whole 27km’s. It was an epic and special day. Yes, it was hard but boy was it memorable. The joy, the emotion and the tears at the finish made the medal only more special. From the finish line, buses were waiting and as each was filled, they then departed back to Agadir for hotel comforts – shower, buffet dinner and a night in a bed with sheets and comfort. Stage summary HERE

Photo by Ian Corless

The following day was one of relaxation. Dinner was served at 1900 and then followed at 2000 hrs with a closing ceremony, awards and the showing of the MDS Morocco Atlantic Coast movie. The atmosphere was electric, the feedback incredible, the emotion high, it was a very memorable ceremony that only confirmed the success of the event. An outdoor DJ and dancing concluded the night and brought to a close this first edition.

Saturday and onward journies home.

NOTES AND CONSIDERATIONS

Photo by Ian Corless

MDS events are meant to challenge you both physically and mentally, some challenge more than others. MDS Morocco Atlantic Coast certainly falls in the latter category with challenging weather and varying temperatures. Having experienced 20 MDS events all over the world, my top-tip is ‘be prepared!’ Deserts are not always hot, they are not always dry and they are not always calm. Have with you a waterproof/ windproof layer, have with you a warm layer (lightweight down or primaloft jacket) and make sure you have eye protection. Trust me, those who did not have sunglasses or goggles for stage 3 suffered badly trying to move forward in a headwind for 27km’s.

Photo by Ian Corless

Be prepared with a variety of food choices and undesrtstand that what tastes good at home, may not taste good the desert. A balance of sweet and savoury s good and take note, as days pass, the demand for sweet becomes less.

Photo by Ian Corless

Prepare the mind for the challenge. Understand the WHY you are doing the event and be prepared for anything. The body is an amazing thing that could do incredible things, however, it needs to work in harmony and synergy with the mind to achieve your goals.

CONCLUSION

Photo by Ian Corless

MDS Morocco Atlantic Coast was a huge success. We were all tested by the weather but this only made the event more special and memorable. The MDS event team have called it the Viavaldi race as we had all four seasons. The Atlantic Coast brings something special to Morocco and in contrast to Legendary, MDS Morocco and MDS Trek, the terrain is different, unique and of course, the ocean as a backdrop is special. No doubt, this event will grow to become an MDS favourite. January is great timing, what a great way to start a year and globally, few races take place so early in the year making this an easy option for those looking for something special post Christmas.

Full race results HERE

Interested in an MDS event in 2025? A full calendar of dates and destinations are available HERE

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco Atlantic Coast 2025 – Stage 1

Photo by Ian Corless

The 2025 Marathon des Sables calendar kicks-off the a new event, MDS Morocco Atlantic Coast, a great addition to the MDS line-up and now the fourth event in the country, the others, Legendary, MDS Morocco and MDS Morocco Trek.

Photo by Ian Corless

Located close to Agadir, the MDS Morocco Atlantic Coast explores a new area of this magical country.

Photo by Ian Corless

For stage 1 it was a very early start of 0300 for the drive from Agadir and the start line.

Photo by Ian Corless

Kicking-off at 0930, 170 runners from 27 nationalities started the 23km journey with 344m+ heading north to the coastline of the Atlantic Coast. Of the 170 participants, 50% of the field are women, MDS once again pioneering the way for female participation in ultra races.

Photo by Ian Corless

The day started with hard pack runnable terrain making for easy km’s before a dune passage, followed by a gorge and finally high dunes with the glimmer of the ocean in the distance. Cloud and a chill in the air soon moved away to leave blue skies and daily high temperatures of 27-degrees.

Photo by Ian Corless

Yoann Stuck and Listy Mazille dominated the day. Yoann finishing the day in a super-fast 01:49:52 ahead of Göran Schrey and Stephan Bawey, 02:01:30 and 02:01:52 respectively.

For the women, Listy crossed the line in 02:16:58, a huge gap opened up with Janina Beck 2nd in 02:39:43. Anne-Caroline Kusinierz was 3rd in 02:43:08.

Full race results HERE

Photo by Ian Corless

Tomorrow, stage 2, is ‘the long day’ when participants can choose one of three distances, 19.7km, 41.2km or 54.5km.

Photo by Ian Corless

Interested in joining an MDS event in 2025? A full calendar of dates and destinations are available HERE

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco Atlantic Coast 2025 – Countdown Time

A new year and a new race for Marathon des Sables. MDS returns to Morocco, this time, the Atlantic Coast!

First editions are always special, and anticipation is high to explore the white dunes of this magical part of Morocco.

As with all MDS events, Trek excluded, participants will choose either 70, 100 or 120km’s over 3 stages in 4 days.

Located close to Agadir, on arrival in Morocco, participants will spend two nights in a hotel for relaxation and admin protocols. After the race, everyone will return to the same hotel for post-race relaxation and of course, on the final night, a gala dinner, awards and party.

2026 participants will be pioneers of this new Moroccan adventure.

RACE FORMAT

Participants choose 3 different distances: 70, 100 or 120km,divided into 3 stages.

Typical distances are as follows:

  • Stage 1: 25km
  • Stage 2: around 20, 40 or 60km
  • Stage 3: 25km

Stages can be completed at your own pace: walking or running. 

PROGRAM

Jan 25th arrival in Morocco and night at hotel.

Jan 26th technical and medical checks, night in the hotel.

Jan 27th transfer to the desert and stage 1, night in bivouac.

Jan 28th stage 2 and night in bivouac.

Jan 29th rest day and night in bivouac.

Jan 30th stage 3 and finish followed by transfer to hotel.

Jan 31st relaxation day with awards and dinner in the eve, night at the hotel.

Feb 1st onward travel.

THE EVENT

Vast streteches of brilliant whiteness, the white dunes of the Atlantic Coast are special and an epic backdrop for this new MDS event. Away from the hustle and bustle of modern life, an epic adventure awaits everyone. Agadir and the surrounding coastline also offers an opportunity for additional exploration; epic coastline, beaches, tradition, culture and an immersive Moroccan experience.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known as MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format will still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

The MDS events are a one-week sporting adventure that combines discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Raid Namibia – New for 2025!

2025 will see a new MDS event, the MDS RAID NAMIBIA.

This event will bring something unique and special to the MDS portfolio and certainly, it will be an event for the more experienced participant.

Unlike other MDS events that offer 70, 100 or 120km route options over 3-stages in 4-days, RAID will offer just one distance, somewhere between 100-120km distance over 3-stages and 4-days. Importantly, there will be no ‘rest day,’ and on the 2nd stage there will be no return to bivouac, instead, there will be a ‘star night’ which will see the runner’s sleep in the middle of the dunes.

For safety, this will not be a solo event. Runner’s will complete in pairs, rest assured, if you enter solo, you will be paired with another participant.

Adding to the RAID concept, there will be no classic checkpoints, just water stations. Route marking will be minimal and therefore this will place more emphasis on the participants to be autonomous and confident.

For edition one, just 80-participants (40 teams of 2), will toe the line.

While this level of autonomy will not appeal to some, the sense of adventure will most definitely appeal to many. Without doubt, this is a hark back to how the original Marathon des Sables concept was created.

The race format will be as follows:

Stage 1 25 to 30km.

Stage 2 will be 45 to 55km’s, however, this distance will be split with an overnight star night. After the sleep, the remaining distance will completed on day 3 returning to bivouac. Typically, for MDS events, this day would be a complete rest day.

Stage 3 will be 25 to 30km.

Time limits will be based on 3km per hour.

Entries open December 11th 2024 at midday CET.

ENTER HERE

SCHEDULE

  • Participants will arrive in Windhoek Saturday April 26th, night in a hotel.
  • Technical checks and briefing April 27th, night in a hotel.
  • Stage 1 April 28th with bivouac night.
  • Stage 2 part 1 April 29th with star night.
  • Stage 2 part 2 April 30th with bivouac night.
  • Stage 3 May 1st and then overnight in hotel
  • Free day in Swakopmund and then awards/ gala dinner May 2nd
  • Transfer to Windhoek May 3rd and onward travel

NAMIB and the RAID

The oldest and driest desert in the world, the Namib is the perfect destination for the RAID concept. With dunes over 300m high, this environment is one of the most impressive in the world. Known for incredible diversity, intense heat, strong winds, demanding terrain, flora and fauna, RAID will be a unique challenge. An ability to move well in soft sand will be an integral part of the challenge, needless to say, gaiters will be an essential item. Add self-sufficiency, a star night, minimal marking and just water stations, RAID is going to be something very special.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known at MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format whill still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

The MDS events are a one-week sporting adventure that combines the discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 Race Summary

Photo by Ian Corless

MDS Jordan brought to a conclusion the 2024 season of MDS events. It has been quite a year and since Fuerteventura in September, the events have followed one after another, MDS Morocco, MDS Trek Morocco and now MDS Jordan.

Jordan has become so popular as a destination, two events now exist in a year, May and November. Dates for 2025 are May 9-16 and November 1-8.

For the 4th edition, concluding on the 8th November 2024, 599 participants were signed up from 25 different nationalities. Once again, MDS pioneer the way with more women participants than men, 55% to 45%.

Come race day, 520 toed the line over the 3 race distances.

  • 249 in the 120km distance.
  • 190 in the 100km distance.
  • 81 in the 70km distance.

Full race results are available HERE via LiveTrail.

Jordan is not the easiest place to get to and typically, it will require two flights. Istanbul being a popular connecting point but many other options exist. Long haul travel always has potential problems and for the MDS Jordan, participants and staff had several problems with delays, gladly, everyone arrived on time. However, there is some general good advice here for future participants, allow yourself some time flexibility for arriving in Jordan, delays of 12-hours or even 1-day existed for some! Use reputable airlines with good track history, the cheapest option is not always the best!

Photo by Ian Corless

The current Israel – Hamas war quite obviously was on the minds of participants and some were concerned about travel. However, while the general advice from most governments was to ‘exercise caution,’ there was no reason not to travel. Having spoken to participants post-race, nobody at any time felt safety or security was at risk. The war however ‘may’ have had some impact on travel, it’s difficult to know?

Photo by Ian Corless

The MDS team do a fantastic job of facilitating everyones arrival in Amman and they provide a bus transfer to the Crowne Plaza hotel which is located on the Dead Sea. The journey takes under 90-minutes.

Photo by Ian Corless

The hotel is huge with excellent facilities, a good restaurant, bar, meeting rooms, multiple pools, spa, gym and of course, the Dead Sea is on its doorstep. It’s the perfect place pre and post-race. Another great benefit is that its size allows all competitors and MDS staff to stay at the same location. A great bonus for admin day and the post-race awards and gala dinner.

The Dead Sea is obviously an iconic place, located -430m below sea level. It is land locked between Jordan and Israeli occupied west bank in the west and Israel in the south. It is called the Dead Sea due to high levels of salt that make it impossible for any life form to live.

Photo by Ian Corless

With admin day done, the race got underway with a very early departure on Monday Nov 4th with an approximate 4-hour journey to Wadi Rum.

Photo by Ian Corless

Daily Summaries 2024:

Stage 1 Summary

Stage 2 Summary

Stage 3 Summary

Stage 1

Photo by Ian Corless

Stage 1 was scheduled to start at 0930am with 27.4km and 980m+ with arrival at bivouac. A point-to-point day with two Cp’s and a cut-off time of 2000hrs.

Photo by Ian Corless

The day was a shock for many! It’s a day of stunning views, epic vistas, remarkable landscape and a great deal of soft sand making the journey very hard work. If you are signed up for a future MDS Jordan, be prepared for a tough day 1.

Photo by Ian Corless

In bivouac, as per all MDS events, individual tents are in circular pods of 8. This is great for group friendship but also allows some privacy.

Photo by Ian Corless

While MDS events operate on the same formula: 3-stages over 4-days with full self-sufficiency, the exemption coming with rationed water provision and a place to sleep provided by MDS. I cannot emphasise enough that participants need to be prepared for the challenge they are undertaking. Weather and environmental condition vary from event to event and year on year. Just because Jordan was hot at one edition, it does not mean it will always be hot! Look at MDS Morocco in October, rain, thunderstorms and flooding. The 4th edition of MDS Jordan had a very cold first night. For those who did not bring a warm jacket, a warm sleeping bag or additional layers, they had a very cold and troubled night. My TOP TIP is always bring a windproof jacket such as the WAA wind running jacket as an absolute minimum and my high recommendation is to bring a light weight down jacket. Many down jackets exist these days and the top quality products are well under 200g, the Nordisk Y Strato is 165g for example. The advantage of a down jacket is warmth and comfort while sitting around post-race and in addition, on cold nights, you have a very warm layer to wear inside your sleeping bag should it be required. Make sure you have a Buff and cover your head, most heat is lost here!

Photo by Ian Corless

One advantage of the tent pods is the creation of a communal fire place, in Jordan, most pods created a fire place and this was used for cooking and warmth.

Photo by Ian Corless

Stage 2

Photo by Ian Corless

With a troubled night for many, stage 2 would prove a challenge. However, the great thing about MDS events is the possibility to choose how easy or how hard you want the adventure to be. Of course, all things a re relative based on individual ability and desires. The stage had two starts, 0700 and 0800, the top runner’s in the latter start.

Photo by Ian Corless

At two key points, participants can have a choice, the first option is to choose 20km’s. The second option to choose 40km’s. At the second option point if you choose not to take 40km’s, you must do 60km’s.

Photo by Ian Corless

249 chose to take the 60km route, 190 in the 40km and 81 the 70km distance.

Photo by Ian Corless

It was a challenging day, once again a great deal of soft-sand but considerably less vertical gain. For those who took the 60km route, they were treated to some additional technical terrain. At all times, the impressive Wadi Rum landscape was mind-blowing irrespective of the distance chosen.

Photo by Ian Corless

The day proved to be a long one for some with the last competitor arriving at 0300am the next day and many of the MDS team there to welcome.

Photo by Ian Corless

Rest Day

Photo by Ian Corless

It was a welcome day of rest and an opportunity for everyone to get some rest and recovery.

Photo by Ian Corless

Competitors as per usual, looked after feet, ate as much as possible, slept and took advantage of the local terrain to get some high viewpoints to take in the amazing landscape.

Photo by Ian Corless

TOP TIP – space blankets that are gold/silver provide excellent options for keeping tents cooler in the day, silver side out. And at night, if required, use them gold side out to keep a tent warmer.

Photo by Ian Corless
Photo by Ian Corless

In the afternoon, local fisherman gave a music show and then ice cold drinks arrived for every participant via a camel.

Photo by Ian Corless
Photo by Ian Corless

Of course, Born To Be Alive was played and bivouac turned into a desert rave.

Photo by Ian Corless

Stage 3

Photo by Ian Corless

Once again, two starts, 0430am and 0630am. Ahead, 26km’s and 733m+ on a point-to-point route that would provide everyone some of the best views that Wadi Rum has to offer. The large dune and the views from the top a highlight.

Photo by Ian Corless

Once at the finish, tears, joy and laughter, a hard earned medal the reward.

Photo by Ian Corless

A transfer to Petra post-race for an opportunity to experience one of the seven wonders of the modern world.

Photo by Ian Corless

Everyone was back at the Crowne Plaza for around 2000hrs. Of course, it’s all about priorities, several showers, fresh clothes and then dinner in the restaurant.

Final Day

Photo by Ian Corless

Was relaxed, a lazy breakfast, time by the pool, a swim in the Dead Sea and then at 1600hrs the awards ceremony took place followed by the MDS Jordan movie.

Photo by Ian Corless

Dinner followed outside with remarkable night time views of the Dead Sea. DJ Robin as per usual played some banging tunes and the party and disco went on into the night and the early hours of the morning.

Another MDS Jordan complete.

Finally, while many things are transferable between all MDS events: clothing, pack, sleeping mat, sleeping bag, food etc, one thing is important and it cannot be emphasised enough, be prepared.

Plan for the best and worst case scenarios, plan for intense heat, plan for the cold, imagine your worst case scenario and have a solution. MDS events are self-sufficient for a reason, they bring a challenge and dynamic that is not present at other races, how you deal with it is very much part of the event.

Looking ahead!

Photo by Ian Corless

Now is time to recover, recoup and plan ahead for 2025. There are no shortage of events. Here is hoping we get to share more time at a MDS event soon:

  • MDS Atlantic Coast January 25th to Feb 1st
  • MDS The Legendary April 4th to 14th
  • MDS Raid Namibia April 26th to May 3rd
  • MDS Jordan May 9th to 16th
  • MDS Cappadoccia June 21st to 28th
  • MDS Fuerteventura September 28th to October 5th
  • MDS Morocco Oct 12th to 19
  • MDS Trek Morocco date tbc
  • MDS Jordan November 1st to 8th
  • MDS Peru November 29th to December 6th.
Photo by Ian Corless

WAA clothing, apparel and Ultra bag HERE

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 – Stage 3

Photo by Ian Corless

The 2024 MDS Jordan concluded with 26km’s and 733m+ of stunning views and terrain that confirmed Jordan and the Wadi Rum as one of ‘the’ most essential places and experiences to add to your to bucket list.

Photo by Ian Corless

Wadi Rum is a very special place that rivals Cappadocia for it’s uniqueness.

Photo by Ian Corless

After a rest day, the participants were ready for the final day. Two starts, 0430 and 0630 would allow all competitors the opportunity to complete the stage before midday and in the afternoon, a visit to to Petra before finally returning to a hotel, shower, restaurant meal and a night in a bed.

Photo by Ian Corless

A point-to-point route, stage 3 had several key highlights, but the large dune climb and descent, with stunning sunrise views was without doubt a key moment of the day.

Photo by Ian Corless

The 360 panorama here is stunning and the MDS route weaves among monstering towers of rock making participants small and insignificant within such an impressive landscape.

Photo by Ian Corless
Photo by Ian Corless

The race at the front was fast and furious for the men, with Theo Detienne winning the stage with a short margin ahead of the 2024 MDS Jordan champion, Rachid El Morabity. For the women, Sylvaine Cussot was a clear champion ahead of Marine Canas and Pauline Thinus.

Photo by Ian Corless

Full results for each category distance can be viewed at LiveTrail HERE.

Photo by Ian Corless

The finish line, as per usual was a place full of tears, emotion and release. The medal and t-shirt a reward for a tough adventure.

Photo by Ian Corless

Post-race, participants were treated to an excursion to the iconic Petra, an opportunity to relax, sightsee and soak in this iconic wonder of the modern world.

Photo by Ian Corless

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 – Stage 2

Photo by Ian Corless

It was a cold night, the temperature plummeted when the sun disappeared and bivouac became a place of camp fires and groups of runner’s huddled together trying to keep warm.

Photo by Ian Corless

As always, MDS events are about planning and being prepared, the need for a jacket, and ideally a down jacket, was never more important. Those with sleeping bags that were too minimal, had a cold and shivering night.

A new day was welcomed and today two starts, 0700 for the masses and 0800 for the top-50.

Photo by Ian Corless

Stage 2 of MDS is special due to the three route option, 20km, 40km and 60km. The decision can actually be made on the course, the first option obviously 20km and then 40km. Pass the 40km turn and you are doing the 60km.

Photo by Ian Corless

The three route option is as much a mind game as a physical game. Given the option, do you choose to go easier or harder, it’s a tough question to answer for some, especially after a challenging stage 1 that gladly saw everyone finish.

Photo by Ian Corless

Due to the nature of the three distances, the true story of who leads each distance will come at the closing of the stage, so, check LiveTrail HERE for 120km, HERE for 100km and HERE for the 70km.

Photo by Ian Corless

Notably, Salameh Alaqra chose the 40km option today after picking up a slight injury on stage 1.

Photo by Ian Corless

The true star of stage 2 is the magical and unique landscape of Wadi Rum. It’s a very special place.

Photo by Ian Corless
Photo by Ian Corless

Tomorrow, a rest day. An opportunity to relax and recover before the final stage 3.

Photo by Ian Corless

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 – Stage 1

Photo by Ian Corless

Is Jordan the jewel in the MDS line-up of races? It is hard to pick any one location with so many stunning options, but, Jordan offers something very unique.

Photo by Ian Corless

The runner’s are surrounded by ampitheatres of rock, canyons, gorges and the glow of intense light making Wadi Rum a very special place.

Photo by Ian Corless

Stage 1 started with an early wake up and a 4am depart from the race hotel, ahead, a 4-hour journey to the desert.

Photo by Ian Corless

Starting a little after 0930, 550 runner’s were released for the adventure of a lifetime, ahead 27.4km and 980m+.

Photo by Ian Corless

The passage of a narrow gorge and climb came early and then the track weaved through mountains, much of the time, the terrain soft sand. It’s a tough day 1.

Photo by Ian Corless

After cp2, the track is more open and flat allowing for an ‘easier’ run to the finish line of the day and bivouac, home for the next three nights.

Photo by Ian Corless

As with all MDS races, the journey is unique and challenging for each person, run or walk. However, at the front a race takes place and today, Rachid El Morabity was the victor ahead of Theo Detienne and Dorian Louvet, 2:07:52, 2:12:47 and 2:14:58 respectively. Salameh El Alaqra, the Jordanian was 4th in 2:30:44.

Photo by Ian Corless

MDS The Legendary champion in 2022, Sylvaine Cussot was the clear winner for the women, crossing the line in 3:18:24. Pauline Thinus was 2nd and Maine Canas was 3rd, 3:40:10 and 3:43:14.

Photo by Ian Corless

Tomorrow, stage 2, is the long day where participants can choose 20km, 40km or 60km.

Photo by Ian Corless

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 – Countdown Time

Photo @mirandahdz

It has been a hectic period for the MDS crew with back-to-back events, MDS Fuerteventura, MDS Morocco and then MDS Trek. Now it’s a quick transition from Morocco to Jordan and the highly anticipated, 2024 edition of MDS Jordan.

With 599 participants, of which 332 are women and 267 men, once again, MDS events pioneer the way with more women participants than men, 55% to 45% for Jordan.

Jordan will see 25 different nationalities with the French topping the participation numbers. Unsurprisingly, the average age is 43! With 10-participants under the age of 25-years and 16-participants over 65-years. It’s an incredible testament to the MDS format that these races appeal to everyone seeking an adventure.

Schedule:

  • Day 1: Arrival at hotel
  • Day 2: Technical and medical checks, day at hotel with access to the Dead Sea
  • Day 3: Bus transfer, first stage, night in bivouac
  • Day 4: Second stage, night in bivouac
  • Day 5: Rest day, night in bivouac
  • Day 6: Third stage, discover Petra, night in hotel
  • Day 7: Day at hotel, Gala dinner
  • Day 8: Transfer to airport, end of adventure

Is Jordan the jewel in the MDS crown? With so many great destinations, it’s hard to pick a stand out, however, when speaking to many, Jordan is high on many a runner’s wish list for very good reason. Only ‘The Legendary’ tips the ‘wish list’ scales.

The 4th edition, running from November 2nd to 9th is sold out and importantly, dates are already set for the 5th and 6th editions, May 9-16 2025 and November 1-8 2025.

Breathtaking landscapes and backdrops await in the amazing desert of Wadi Rum. Living in the rhythm of the desert, as with all MDS events, participants will run or walk 70, 100 or 120km over 3-stages in 4-days.

  • Day 1 / Stage 1 25-30km.
  • Day 2 / Stage 2 choose 20km, 40km or 60km.
  • Day 3 Rest day
  • Day 4 / Stage 3 25-30km followed by transfer to hotel.

Follow LIVE via LiveTrail HERE

Pre and post-race, 2-nights before and 2-nights after, the 599 runners will enjoy a 4-star hotel situated on the Dead Sea. But the magic does not end there, post-race, a visit to the mythical city of Petra is included.

Photo @mirandahdz

On the final day, time to relax and prepare for the awards ceremony and gala dinner.

Nothing like an MDS post-race party with DJ Robin.

Three sublime stages which will transport participants in the most beautiful places. Wadi Rum is a truly exceptional place Located in the south of Jordan, the desert is breathtaking Contrasting sand, mountains, canyons, caves and natural arches; the landscape is mind-blowing.

4 days in the heart of Wadi Rum, that’s the unique experience that the participants of this MDS adventure will live.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known at MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format whill still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

The MDS events are a one-week sporting adventure that combines the discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 Summary

Unprecedented scenes in 2024

The 3rd edition (2024) of MDS Morocco came to a conclusion on Thursday October 17th.

What is a MDS event?

For clarity, MDS (previously HMDS) races take place over 4-days with 3-stages of running, the 3rd day is a rest day before the 4th day and stage 3. stages 1 and 3 are the same distance for all participants, typically between 20 and 30km. Stage 2 has three distance options: 20, 40 or 60km’s therefore making the MDS format adaptable to your personal ambitions, fitness and ability.

MDS The Legendary.

Legendary uses traditional Berber/ Amazigh tents

By contrast, MDS Legendary, to be known as The Legendary, is the classic full-distance race taking place over a full week. The format is 250km’s over 6-stages/ 7-days.

The race format:

MDS or MDS Legendary, you carry all you need for the race

Both formats of race are self-sufficient. Therefore, the competitor must carry all they need for the duration of the event. This includes clothes, sleeping bag, sleeping mat, food and snacks for the whole race and mandatory equipment as specified by the the organization. The only items provided are a place to sleep, for MDS events this is a single-occupancy tent and for The Legendary, a Bereber tent that holds 8 participants. In addition, rationed water is provided as specified in the race rules.

In simple terms, both races function on a very similar format. The Legendary obviously considerably harder due to the distance and duration.

MDS events provide an incredible challenge that opens the self-sufficient, stage race format to participants who would not normally take on such a challenge. For this, MDS events must be applauded and appreciated. There is a little too much ‘ultra’ snobbery that downgrades these events and I for one am glad that the ‘half’ tag (HMDS – Half Marathon des Sables) has been removed. Half had negative connotations, these events are a challenge in there own right and they should be appreciated as such.

Planning:

When planning a self-sufficient race, particularly in Morocco, you will be inundated with advice from past participants. Use caution.

I love the quote from the Baz Luhrmann song, ‘Wear Sunscreen.’

“Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia: dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it’s worth.”

MDS events and The Legendary have hot editions, cold editions, windy editions, sand storm editions and as with the 2024 MDS Morocco, a combination of all these elements with the addition of thunderstorms, torrential rain and yes, flooding!

Gore-Tex jacket while running in the Sahara

So, when someone tells you you don’t need a sleeping bag, you don’t need a jacket, you don’t need goggles or you don’t need x, x, or x, take this advice and then ignore it.

Flooding in the Sahara

The best advice I can give, be prepared! Be prepared for all eventualities and then fine-tune equipment very close to the event, even at the event location on admin day so that you can make sure you have the appropriate equipment based on the current weather forecast.

The 2024 MDS Morocco:

The 2024 MDS Morocco provided a unique, memorable and stunning experience, it is one that will go down in the history for the Marathon des Sables. Gladly, the rain was anticipated and in general, most participants were prepared with a jacket. Usually a jacket is worn in camp to avoid early morning chill or late night temperature drops… Imagine wearing a jacket mid-stage, in the Sahara, while rain poured down and the desert floods.

Rain cover on the WAA pack proved to be a luxury item

It’s rare that participants take additional clothes, t-shirt/ shorts for example, however, those that did were laughing on stage 1 when they could remove wet clothes, dry off and wear dry clothes.

However, there is an important caveat here, participants who did not use dry bags or pack covers (the WAA Ultra Bag has a rain cover) had wet clothes and wet sleeping bags. Important lesson, make sure you have a dry bag or rain cover to protect important items: sleeping bag, clothes, socks etc

MDS laundry as participants tried to dry equipment

Luckily, after stage 1, the weather did clear and the sun appeared making bivouac look like a laundry with clothes and sleeping bags laid out everywhere. But, had the rain persisted into the night, there would have been many miserable runners.

Stage 2, the weather cleared and the new route was excellent

The impact of the rain could not be underestimated and for stage 2 the planned routes needed to be re-worked. The original routes had sustained considerable flooding making it impossible to use the 20/40 or 60km options. This is where the MDS organization steps in. Contingency plans were activated, emergency routes were used and the MDS staff worked tirelessly to re flag the routes and put the infrastructure in place to make sure the user experience was not impacted. Bravo!

Whilst the weather did its best to make things difficult, this 3rd edition of the race also had two other unique aspects.

Handi category getting help on stage 3 in the gorge

Firstly, the inclusion of the HANDI category, 10 teams of 3 people, 2 runners/ one wheelchair athlete. Something very special this and we can only hope to see and experience more of it. Cyril Gauthier is passionate about making this work!

Secondly, a film crew were using the MDS event as a backdrop for a feature film. This actually did no impact on the race or runner experience at all, however, it did provide an extra dynamic for the MDS team to handle.

Iced water at aid stations to help cool down the runners

Stage 2 experienced some light rain early on but the weather cleared and finally the heat returned. This time though, considerably more humidity than the traditional dry heat of the Sahara. An extra challenge. For many, stage 2 is the long day with 40km or 60km. Whilst most of the 40km runners finished in daylight, the 60km went on till beyond midnight.

Late night finish party

However, the finish line atmosphere was electric with DJ Robin and participants and staff dancing.

Rest day recovery

The rest day coming on day 3 was welcome. The weather was once again unpredictable and variable; sometimes windy, occasionally raining but the Berber tents provided a welcome haven to protect from the elements.

Those who had problematic feet had time to have them looked after and cared for by the Dokever team.

Even the afternoon yoga session had rain, but nobody seemed to mind!

Yoga in the desert

Stage 3 was scheduled to start at 0430, this was put back to 0530 to make sure the first finisher would be in daylight. In addition, the early stages of stage 3 were completely flooded, so, another re-route was required.

Early on stage 3

And finally, for the HANDI category, for stage 3 they would do the full 25km route. Only one section, a narrow gorge coming at 11.5km would cause a problem for them, but MDS orange and blue coats were there to support and facilitate safe passage. It was a special day to experience the HANDI teams achieve these incredible goals – it was emotional.

The HANDI category was awe-inspiring to watch

Weather wise, it felt like a typical Saharan day; an awesome sunrise, temperatures rising close to 30-deg and little wind. The last competitors arrived just before 1400 hrs and everyone, including staff were back in Ouarzazate by 2000hrs.

The following day, a trip to Ait Ben Haddou, afternoon relaxation, dinner and then the awards ceremony and party.

Post awards party time

Despite incredible challenges, the 2024 MDS Morocco was a huge success, and it is for sure, one to be remembered.

The medal

Finally, while many things are transferable between any MDS event, clothing, pack, sleeping mat, sleeping bag, food etc, one thing is important and it cannot be emphasised enough, be prepared. Plan for the best and worst case scenarios, plan for intense heat, plan for the cold, and yes, you may not think it is going to rain, but this edition proved that not only can it rain, it can rain pretty much everyday and cause many problems.

Teamwork

Next up, MDS Jordan in November.

Read summary articles for the 2024 MDS Morocco

Stage 1

Stage 2

Stage 3

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (MDS Legendary or The Legendary) – 252 km in the Sahara Desert in Morocco, the MARATHON DES SABLES (MDS) – 70, 100, or 120 km spread over 3 stages, and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com