MDS Fuerteventura, MDS Morocco and MDS Morocco Trek 2025 – Booking Starts January 15th.

January 15th 2025 12:00pm (cet) three MDS events go on sale for the 2025 calendar.

MDS Fuerteventura – September 20the to September 27th.

MDS Morocco – October 10th to October 18th.

MDS Trek Morocco – October 19th to October 28th.

FUERTEVENTURASeptember 20th to September 27th.

2024 was a significant year for the MDS, it saw the return of MDS Fuerteventura exploring a new part of the island and with a capped entrant list it was not only a sell out but a huge success.

With an isolated bivouac close to the ocean, Fuerteventura brings something very special to the MDS portfolio. In many respects it can draw comparisons to MDS Peru, however, it does not have the epic dunes that the Ica desert provides. With stunning cliffs, runnable terrain and epic views, this is one race that must be experienced.

More MDS Fuerteventura details HERE

MOROCCOOctober 10th to October 18th.

MDS Morocco follows in the footsteps and the history of The Legendary. Taking place in the same area of the Sahara, this race is ultimately a mini Legendary and as such holds a special place for all participants. The 2024 edition was notable for two reasons… Freak weather – believe it or not, rain and flooding in the Sahara! It made for a unique and special edition with some unforgettable visual stories. Secondly, the Handi category which saw wheelchair athletes take on the Sahara with the help of a team.

The 2025 edition of the race will once again pave the way for the MDS brand and the history of the race.

TREKOctober 19th to October 28th.

MDS Trek was new for 2024. Combining much of what we see and experience in a normal MDS event, the TREK format added more comfort (2-person tents with mats,) no self-sufficiency (in regard to food,) showers, and after the stages, you will have the opportunity to relax with a daily massage* for better recovery, enjoy cold drinks* from the available bar, and share convivial moments in the social areas

*extra charge locally

Combining mental enrichment with workshop conferences, the TREK still offers the classic MDS distances of 70-120km but at a more relaxed pace and a slightly different format due to the very special ‘star night!’

Here’s the approximate breakdown of distances:

  • Stage 1: 14 or 24km
  • Stage 2: 12 or 15km
  • Stage 3 – day 1: 19 or 31km
  • Stage 3 – day 2: 19 or 26km
  • Stage 4: 13 or 24km

A perfect event for those looking for an introduction to stage racing, an active holiday or just an escape with a loved one or friend. An opportunity to experience the DNA of the MDS, the 2024 edition was a huge success and returns for 2025, bigger and better! Accessible to everyone, this format is perfect for those who want to explore the desert, make new connections, push their physical limits, and all while maintaining a level of comfort.

More TREK details HERE

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

MDS MAIN WEBSITE HERE

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known as MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format will still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

The MDS events are a one-week sporting adventure that combines discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

MDS TREK was introduced in 2024 and is a 10-day adventure at a more relaxed pace with extra comfort, perfect for an active holiday, training or as an introduction to desert stage racing.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

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Twitter – @talkultra

facebook.com/iancorlessphotography

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MDS Morocco 2024 Summary

Unprecedented scenes in 2024

The 3rd edition (2024) of MDS Morocco came to a conclusion on Thursday October 17th.

What is a MDS event?

For clarity, MDS (previously HMDS) races take place over 4-days with 3-stages of running, the 3rd day is a rest day before the 4th day and stage 3. stages 1 and 3 are the same distance for all participants, typically between 20 and 30km. Stage 2 has three distance options: 20, 40 or 60km’s therefore making the MDS format adaptable to your personal ambitions, fitness and ability.

MDS The Legendary.

Legendary uses traditional Berber/ Amazigh tents

By contrast, MDS Legendary, to be known as The Legendary, is the classic full-distance race taking place over a full week. The format is 250km’s over 6-stages/ 7-days.

The race format:

MDS or MDS Legendary, you carry all you need for the race

Both formats of race are self-sufficient. Therefore, the competitor must carry all they need for the duration of the event. This includes clothes, sleeping bag, sleeping mat, food and snacks for the whole race and mandatory equipment as specified by the the organization. The only items provided are a place to sleep, for MDS events this is a single-occupancy tent and for The Legendary, a Bereber tent that holds 8 participants. In addition, rationed water is provided as specified in the race rules.

In simple terms, both races function on a very similar format. The Legendary obviously considerably harder due to the distance and duration.

MDS events provide an incredible challenge that opens the self-sufficient, stage race format to participants who would not normally take on such a challenge. For this, MDS events must be applauded and appreciated. There is a little too much ‘ultra’ snobbery that downgrades these events and I for one am glad that the ‘half’ tag (HMDS – Half Marathon des Sables) has been removed. Half had negative connotations, these events are a challenge in there own right and they should be appreciated as such.

Planning:

When planning a self-sufficient race, particularly in Morocco, you will be inundated with advice from past participants. Use caution.

I love the quote from the Baz Luhrmann song, ‘Wear Sunscreen.’

“Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia: dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it’s worth.”

MDS events and The Legendary have hot editions, cold editions, windy editions, sand storm editions and as with the 2024 MDS Morocco, a combination of all these elements with the addition of thunderstorms, torrential rain and yes, flooding!

Gore-Tex jacket while running in the Sahara

So, when someone tells you you don’t need a sleeping bag, you don’t need a jacket, you don’t need goggles or you don’t need x, x, or x, take this advice and then ignore it.

Flooding in the Sahara

The best advice I can give, be prepared! Be prepared for all eventualities and then fine-tune equipment very close to the event, even at the event location on admin day so that you can make sure you have the appropriate equipment based on the current weather forecast.

The 2024 MDS Morocco:

The 2024 MDS Morocco provided a unique, memorable and stunning experience, it is one that will go down in the history for the Marathon des Sables. Gladly, the rain was anticipated and in general, most participants were prepared with a jacket. Usually a jacket is worn in camp to avoid early morning chill or late night temperature drops… Imagine wearing a jacket mid-stage, in the Sahara, while rain poured down and the desert floods.

Rain cover on the WAA pack proved to be a luxury item

It’s rare that participants take additional clothes, t-shirt/ shorts for example, however, those that did were laughing on stage 1 when they could remove wet clothes, dry off and wear dry clothes.

However, there is an important caveat here, participants who did not use dry bags or pack covers (the WAA Ultra Bag has a rain cover) had wet clothes and wet sleeping bags. Important lesson, make sure you have a dry bag or rain cover to protect important items: sleeping bag, clothes, socks etc

MDS laundry as participants tried to dry equipment

Luckily, after stage 1, the weather did clear and the sun appeared making bivouac look like a laundry with clothes and sleeping bags laid out everywhere. But, had the rain persisted into the night, there would have been many miserable runners.

Stage 2, the weather cleared and the new route was excellent

The impact of the rain could not be underestimated and for stage 2 the planned routes needed to be re-worked. The original routes had sustained considerable flooding making it impossible to use the 20/40 or 60km options. This is where the MDS organization steps in. Contingency plans were activated, emergency routes were used and the MDS staff worked tirelessly to re flag the routes and put the infrastructure in place to make sure the user experience was not impacted. Bravo!

Whilst the weather did its best to make things difficult, this 3rd edition of the race also had two other unique aspects.

Handi category getting help on stage 3 in the gorge

Firstly, the inclusion of the HANDI category, 10 teams of 3 people, 2 runners/ one wheelchair athlete. Something very special this and we can only hope to see and experience more of it. Cyril Gauthier is passionate about making this work!

Secondly, a film crew were using the MDS event as a backdrop for a feature film. This actually did no impact on the race or runner experience at all, however, it did provide an extra dynamic for the MDS team to handle.

Iced water at aid stations to help cool down the runners

Stage 2 experienced some light rain early on but the weather cleared and finally the heat returned. This time though, considerably more humidity than the traditional dry heat of the Sahara. An extra challenge. For many, stage 2 is the long day with 40km or 60km. Whilst most of the 40km runners finished in daylight, the 60km went on till beyond midnight.

Late night finish party

However, the finish line atmosphere was electric with DJ Robin and participants and staff dancing.

Rest day recovery

The rest day coming on day 3 was welcome. The weather was once again unpredictable and variable; sometimes windy, occasionally raining but the Berber tents provided a welcome haven to protect from the elements.

Those who had problematic feet had time to have them looked after and cared for by the Dokever team.

Even the afternoon yoga session had rain, but nobody seemed to mind!

Yoga in the desert

Stage 3 was scheduled to start at 0430, this was put back to 0530 to make sure the first finisher would be in daylight. In addition, the early stages of stage 3 were completely flooded, so, another re-route was required.

Early on stage 3

And finally, for the HANDI category, for stage 3 they would do the full 25km route. Only one section, a narrow gorge coming at 11.5km would cause a problem for them, but MDS orange and blue coats were there to support and facilitate safe passage. It was a special day to experience the HANDI teams achieve these incredible goals – it was emotional.

The HANDI category was awe-inspiring to watch

Weather wise, it felt like a typical Saharan day; an awesome sunrise, temperatures rising close to 30-deg and little wind. The last competitors arrived just before 1400 hrs and everyone, including staff were back in Ouarzazate by 2000hrs.

The following day, a trip to Ait Ben Haddou, afternoon relaxation, dinner and then the awards ceremony and party.

Post awards party time

Despite incredible challenges, the 2024 MDS Morocco was a huge success, and it is for sure, one to be remembered.

The medal

Finally, while many things are transferable between any MDS event, clothing, pack, sleeping mat, sleeping bag, food etc, one thing is important and it cannot be emphasised enough, be prepared. Plan for the best and worst case scenarios, plan for intense heat, plan for the cold, and yes, you may not think it is going to rain, but this edition proved that not only can it rain, it can rain pretty much everyday and cause many problems.

Teamwork

Next up, MDS Jordan in November.

Read summary articles for the 2024 MDS Morocco

Stage 1

Stage 2

Stage 3

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (MDS Legendary or The Legendary) – 252 km in the Sahara Desert in Morocco, the MARATHON DES SABLES (MDS) – 70, 100, or 120 km spread over 3 stages, and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 – Stage 3

The final stage of the 2024 MDS Morocco started with an early wake up ahead of the 0530 start. There was a chill in the air as participants prepared their last meals.

WAA – What An Adventure

The stage 3 route had been modified due to flooding, but the course would take place in the same region of the Sahara as planned, just a slight detour avoiding the requirement to swim…

Race winner, Rachid El Morabity

The stage of 25km’s was notable as the HANDI category would complete the entire stage, just one section at around 11km, a narrow gorge, requiring outside assistance from the MDS blue coats to help ensure safe passage.

Teamwork makes the dream work.

For the top runner’s, the stage would be completed in almost darkness, with sunrise coming at 0720 and the expected first finisher at 0730.

Amazing sunrise

It was a magical day, the glow and lines of headlamps creating a visual spectacle. The Handi teams inspiring and showing that there are no limits and of course, the sunrise was really exceptional.

Magic of the Sahara

The 2024 MDS Morocco will be remembered in the history of the Marathon des Sables legacy; strong winds, sand storms, thunderstorm, torrential rain, flooding and the Handi teams.

The flooding created unique visual moments.

The experience has been all the greater for these moments of test. And for future editions of MDS lessons can be learnt, participants must be prepared for all eventualities. History has shown, the Sahara is not always hot, it is not always dry and it is not always calm and relaxing. This is what makes the adventure and challenge so great and rewarding.

The Handi category, amazing and emotional.

As with all MDS events. there are three distance categories, 70km, 100km and 120km. For the 2024 MDS Morocco, a fourth category, the Handi. A category that we all hope that can grow and develop to more races in the MDS portfolio.

The MDS Morocco 2024 came to an end. Winners were crowned at the awards ceremony, but the top-3 in each distance are only the tip of the iceberg in a race of 630 participants. The MDS format truly appreciates and applauds all who take part, be them fast runner or walker. These races exist to allow all abilities an opportunity to seek an adventure at a pace and a distance that is a challenge to themselves, it’s a wonderful concept.

The finish

Full results HERE

120km

RESULTS 1 – Rachid EL MORABITY 2 – Abdelkader ELMOUAZIZ 3 – Thomas Benjamin BERTIN

WOMEN RESULTS 1 – Lucie MATT 2 – Emilie GARCIA 3 – Carine DAVID

100km

RESULTS 1 – Fabrice ARMAND 2 – Morgane GODEFROY 3 – Alberto CAPPAROTTO

WOMEN RESULTS 1 – Morgane GODEFROY 2 – Lisa PUJOLAS 3 – Emily COCKELL

70km

RESULTS 1 – Christian HARTEL 2 – Pierre-Luc VITOUX 3 – Clémence VIENNET

WOMEN RESULTS 1 – Clémence VIENNET 2 – Catarina VILLAS 3 – Jasmine LIBOIRON

Handi

RESULTS 1 – Benoit COLLIOT – L’UN POSSIBLE 2 – Yann GRANDGUILLAUME – L’UN POSSIBLE3 – Guillaume LEGRAS – L’UN POSSIBLE

WOMEN RESULTS 1 – Anais KRAUTH – HANDI MDS 1 2 – Kaïna RAHMOUNI – HANDI MDS 93 – Claire NOLET – HANDI MDS 7

Unique images for the Sahara

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 – Stage 2

Rachid full speed on stage 2

A sunny afternoon, some heat and strong winds brought a welcome end to stage 1, however, on the horizon, storms were visible from bivouac. Gladly, they never appeared and everyone had a calm night after a beautiful sunset.

Camp life

The impact of the weather on stage 1 however, caused a complete re-working of the stage 2 route, as key sections were still under flood water.

The 0800 start.

With two starts for stage 2, 0800 and 1000 (for the top 50) the day started with some light rain, needless to say, there was concern within the whole bivouac. However, after a cloudy start, the weather started to clear and by mid-afternoon, we were back to a normal Sahara day with temperatures close to 30deg and blue skies. The main difference coming with some extra humidity.

The route was a wonderful mix of climbs, soft-sand, stoney plateau all in an area that is considered a highlight of the Sahara.

The heat returned

With three route options available, 20km, 40km or 60km the full results from the day will only be known when all participants have finished and the timekeepers have collated the data, so, please check the results via the link below.

Full MDS Morocco results are available to be viewed HERE

One thing we do know is that Rachid El Morabity crossed the finish line, hand-in-hand with Abdekkader Elmouaziz.

The landscape in the Sahara is very different at the moment

The HANDI race started with the masses as they did on stage 1 and proceed for 1km before transferring via vehicle to Cp1. They then raced to Cp2. Once at Cp2 they then transferred back to the final km to finish under the MDS arch.

Tomorrow is a rest day and an opportunity to re-charge before stage 3 on Thursday.

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 – Stage 1

Bivouac in the distance towered by the ominous weather

The 2024 MDS Morocco officially got underway after a day of strong winds, sandstorms and rain through the night.

With the glow of fires in bivouac, the sky was ominous and the flashes of light and sound in the distance was a warning of what was to come.

A river runs through it

Stage 1, 24.7km and 507m+ was in theory, an easier day passing through very familiar MDS territory. With 2.5km´s of easy terrain before a short sand climb and descent before a long flat section to cp1.

Climbing the early pass before the rain came

Cp1 to Cp2 contained more soft-sand and soft-sand followed as the runners climbed to the highest point via a mountain pass and then a descent all the way to bivouac.

Making a splash

The story of the day was the weather, the ominous clouds and distance sounds moved to bivouac and then reached the first mountain pass just as the last runner came through.

The fagility of nature

What followed was nothing short of a biblical downpour turning certain sections of the stage 1 route into a mud bath of flooding, rivers and streams. Cp2 was hit hard, but participants embraced the challenge. Everyone was smiles, fully understanding that they were experiencing a very unique moment in MDS history.

As quickly as the storm came, it disappeared and as the day passed, by midday, skies were blue, the sune was once again beating down and all was resumed for a typical MDS day!

Full MDS Morocco results are available to be viewed HERE

El Morabity after cp2 in the rain

Top 3 for stage 1 came as no surprise for the men with Elmouaziz and El Morabity playing a game setting up Rachid for the long stage tomorrow.

Elmouaziz

1 – Abdelkader ELMOUAZIZ 2:12:17

2 – Rachid EL MORABITY 2:12:20

3 – Thomas Benjamin BERTIN 2:13:25

For the women:

1 – Lucie MATT 3:02:22

2 – Emilie GARCIA 3:16:40

3 – Délia CLAVIEN 3:21:11

A unique day in the Sahara

The HANDI race started with the masses and proceed for 1km before transferring via vehicle to Cp1. They then move from Cp1 to Cp2, km8.5 to km12.2 in ´race mode.´ A tough and arduous challenge moving a special wheelchair through the soft sand of the Sahara. One pushes, the other pulls. It’s incredible to see these 10 pioneering teams pave a new way in Morocco.

Inspiration from the Handi teams

Tomorrow, stage 2, which is the theoretical long day. Athletes can choose, 20km, 40km or 60km. However, after the heavy rains of today and localised flooding, there may be a change of routes.

Rivers suddenly appeared

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 – Countdown Time

Following on from MDS Fuerteventura, the MDS team quickly transition to Morocco and the 2024 edition of MDS Morocco that will take place in the heart of the Sahara. MDS Morocco offers an adventure accessible to all kind of walkers and runners. A unique journey, where you will cross breathtaking landscapes. Far from any form of civilization, this is a unique opportunity to refocus on yourself and enjoy the simple pleasures of life.

This 3rd edition, 12th to the 19th October will see 600 participants arrive for the adventure of a lifetime in the place where the Marathon des Sables story started over 37-years ago, Morocco.

Participants will arrive in Ouarzazate on Saturday October 12th for technical and medical checks followed by a night in a hotel.

Admin and medical checks

The following day, Sunday, is the journey, via bus, to the desert (approximately 6 hours) with arrival in bivouac and the start of self-sufficiency.

Bus transfer to the desert

Day 3, 4, 5 and 6 will have participants follow the classic MDS format of racing, 3 stages spread over 4-days.

  • Day 1 / Stage 1 25-30km.
  • Day 2 / Stage 2 choose 20km, 40km or 60km.
  • Day 3 Rest day
  • Day 4 / Stage 3 25-30km followed by transfer to hotel.

Importantly, MDS Morocco will see the addition of the NEW category, HANDI MDS which will cover 51km and 867m+

TRACKING AND RESULTS HERE

The following day provides the opportunity to visit the iconic site of Aït-Benhaddou (one of the locations of the film Gladiator). On arrival back at the hotel, time to relax and prepare for the awards ceremony and gala dinner.

Saturday 19h October is departure day.

Three sublime stages which will transport participants in the most beautiful places of the Moroccan Sahara, sleeping 4 nights in the MDS bivouac, this is the start of one of the adventures of a lifetime.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known at MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format will still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

MDS always an adventure

The MDS events are a one-week sporting adventure that combines the discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

MARATHON DES SABLES 2025 events are already open:

  • MDS Morocco – Atlantic Coast: January 25 to February 1, 2025
  • MDS Cappadocia: June 21 to 28, 2025
  • MDS Jordan – May: May 9 to 16, 2025
  • MDS Jordan – November: November 1 to 8, 2025

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Gaiters for a Desert Race

Gaiters for a desert race are an essential item. Quite simply, sand and feet are NOT friends. So, you need to do everything you possibly can to keep sand out of your shoes and keep your feet healthy and trouble free.

In 2024, Raidlight, the legendary French brand released the first mass produced desert specific shoe supplied with velcro sewn on and gaiter provided. I have tested them extensively and they are a great option if you want a one-stop and no hassle solution, my review is HERERaidlight Ultra Desert 4 Protect Shoe Review

However, many of you (most of you) will be using your favourite run shoe and will need velcro sewn to your shoe. Let’s get one thing clear, do not ask, “What shoe shall I use?” We are all individuals with different body weights, gaits, needs and speed. Shoes are very specific to the person. Read an article HERE How to Find Your Running Shoe Size and Fit.

Every year, the same question gets asked, “Where can I get my gaiters attached to my run shoes?”

Main gaiters brands:

So here is a list of current resources, this list will be added to as more names/ contacts become available.

UK

Kevin Bradley is the man. He has been sewing gaiters on shoes for years. He has probably done 1000’s. Very experienced and he knows his stuff. Alex Shoe Repair, 103c Lavender Hill, London, SW11 – Telephone +44 207 2223 4931

Strand Cobblers, 9 Imperial Way, Exmouth, Devon, EX8 1BY.

FRANCE

Raidlight have extended its desert racing expertise by now offering the installation of desert gaiters. More information via the website HERE

USA

Jay Batchen was the US agent for many years and his strong recommendation is with Chuva Shoe Repair in NYC (212-924-7199)

Other USA participants have also recommended, Kosta Koutsimanis Norwalk Shoe Repair, Connecticut.

Drago Shoe Repair (Pinel), 2 Charlton St, New York, NY 10014, (6th and Prince)

NETHERLANDS

Schoenmakerij P Heubel, Rechstraat 45, 6221 EG, Maastricht, Nederland

Also, Trailrunstore.com is recommended in Zoetermeer.

BELGIUM

Perfecta Kortrijksepoortstraat in Ghent.

Runners’ Lab three stores: Zaventem, Belgium · +32 2 310 90 74 / Zwijndrecht, Belgium · +32 3 775 22 13 and Ghent, Belgium · +32 9 229 19 55

READ MDS The Ultimate Guide – 2024 Edition HERE

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MDS Morocco – Atlantic Coast 2025

Following on from the huge success of MDS Cappadocia, MDS add a new event to the 2025 line-up, the MDS Morocco – Atlantic Coast.

This makes three events now in Morocco, MDS The Legendary, MDS Morocco and the new MDS Atlantic Coast which only confirms that Morocco, really is a perfect destination for a desert adventure.

The Atlantic Coast brings something very new, white dunes, endless beaches and of course, the juxtaposition of the ocean as a backdrop bringing something very new and different to a Moroccan adventure.

The event will take place from January 25th to February 1st 2025 and as with all other MDS events, it will follow the same format, a three day race over 4-days with the option to run/ walk 70, 100 or 120km’s.

You and pristine white sand

Here is a breakdown of how each stage may look:

  • –    Stage 1: 25km – 30km
  • –    Stage 2: 20, 40 or 60km
  • –    Stage 3: 25km – 30km

Read MDS The Ultimate Guide HERE

Adventure awaits

MDS events bring a very unique challenge and with the distance options that are available, you can make these events as hard or as easy as you wish. With a considerable line-up of events and destinations, MDS are now offering a great opportunity to visit new places as a run tourist.

The Atlantic Coast for sure will be a highly anticipated destination.

The Schedule:

  • Participants will need to arrive in Morocco (Marrakech or Agadir) on Saturday January 25th (or before) to meet the MDS team at a designated point for onward travel to the race hotel.
  • Day 2 will have technical and medical checks with a day at the hotel.
  • Day 3 participants will transfer from the hotel and the start of stage 1 which will be 25 to 30km. Night in bivouac.
  • Day 4 stage 2, the ‘long day’ of 20, 40 or 60km. Night in bivouac.
  • Day 5 rest day. Night in bivouac.
  • Day 6 stage 3 25 to 30km and then transfer to hotel. Night in bivouac.
  • Day 7 day at the hotel, awards in the evening and gala dinner.
  • Day 8 onward travel home.
Desert and ocean, a stunning mix.

Culture, adventure, tradition and relaxation, the Moroccan Atlantic Coast brings something new to the MDS line-up.

Registration opens July 17th at 12pm (UTC+2 / Paris Time) and the first 100 participants can save €300.

SIGN UP HERE

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Episode 247 – MDS The Legendary 2024 Feedback and Discussion

Episode 247 of Talk Ultra and we catch up with competitors from the 2024 MDS The Legendary for thoughts and feedback with Cecilie Lehmann Gianneri, Natalya Platanova and Nicki Marsh

Listen to the podcast on Apple HERE

Spotify HERE

The 2024 MDS The legendary was highly anticipated, after 37-years, the race came under new ownership and while the core structure of the race remained the same or similar, many changes did take place. We catch up with Cecilie, Natalya and Nicki, all three first time competitors to get their thoughts and feedback.

If you’d like a re-cap of the 2024 edition, please see below:

Stage 1 HERE

Stage 2 HERE

Stage 3 HERE

Stage 4 HERE

Stage 5 HERE

Stage 6 HERE

Interested in joining the 2025 edition?

Entry opens June 19 at 12pm (UTC+2).

🏃‍♂️ MDS Legendary 2025

🏜️ 11-day adventure

📆 April 4 to 14, 2025

📍 Sahara Desert, Morocco


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Marathon des Sables announce MDS TREK MOROCCO, Oct 20-29, 2024.

Marathon des Sables, today, announce MDS TREK MOROCCO which will take place from October 20th – 29th 2024.

Registration opens June 12th.

Building on the format of MDS – The Legendary, the MDS Trek brings a new concept to the desert with 10-days of disconnection from the noise, clutter and chaos of the modern world.

Disconnect from the noise, clutter and chaos of the modern world ©iancorless

A 10-day adventure, spending 7-nights in the desert, the trek course will cover between 70 and 120km’s divided into several stages. The distance will be for you to decide based on your personal desires and ability. Unlike MDS – The Legendary, this is not a self-sufficient experience, therefore, participants will only need to carry a light pack with essential items.

No need to carry all the self-sufficient equipment. ©iancorless

But this experience is more than just a trek, it’s 360 experience of escape that will include workshops in the evening on physical and mental well-being in sport, for example, “Athletic Fasting – Its Strengths and Weaknesses”, “Glucose and Blood Sugar Management” or “The Power of Breathing”.

Staying in double tents with mattresses provided, at the end of each stage you will be able to have a Berber shower and buffet dinner. For a small extra charge, massages will be available and in the evening, the option to purchase cold drinks to relax, share experiences and unwind in social areas.

An opportunity to share an adventure ©iancorless

This experience is accessible to everyone and maybe an ideal opportunity to share the Sahara with a loved one or a group of friends.

Safety, as always is a key consideration ©iancorless

Following the route of the Marathon des Sables, the MDS Trek Morocco will have 4 timed stages, as previously mentioned, you choose the distance. There are no cut-offs, so, pace can be relaxed and should you have any difficulty, you can be repatriated to camp and still able to start the following day.

  • Stage 1: 14 or 24km
  • Stage 2: 12 or 15km
  • Stage 3: – day 1: 19 or 31km**
  • Stage 3: – day 2: 19 or 26km**
  • Stage 4: 13 or 24km
Water stations ©iancorless

Water stations will be available along the route, and you will need capacity to carry 1.5 ltr of water, some food/ snacks and nothing more. The rest of your equipment will stay in bivouac. 

Experience a night under the stars ©iancorless

There is an exception, the **long day, split over 2-days will require a sleeping bag as you will spend a night under the stars in a Nomad camp with a buffet dinner.

Amazing team to ensure you have an amazing time ©iancorless

This new format offers an opportunity to be active both in mind and body, without the stresses of a more demanding self-sufficient race. It’s a trekking holiday that can be used as a unique stand alone experience or as a stepping stone to another MDS event.

The magic of the Sahara ©iancorless
  • Day 1 – The experience will last 10-days with the need to meet in Ouarzazate on day-1 for transfer to the desert.
  • Day 2 – Will have technical checks, workshop and a night in bivouac.
  • Day 3 – Stage 1
  • Day 4 – Stage 2 and in the evening, workshop.
  • Day 5 – Stage 3 part 1 with Nomad star night and buffet.
  • Day 6 – Stage 3 part 2 with return to bivouac and completion of the ‘long day.’
  • Day 7 – Rest day with workshop.
  • Day 8 – Stage 4 followed by night at a hotel.
  • Day 9 – Relaxation day, gala dinner, night at hotel.
  • Day 10 – Onward travel.

FEES

It will be possible to sign up for this experience from June 12th and the price will be 1950 euro for the first 100 participants and then increasing to 2050 euro.

Done MDS before? Maybe you’d like to return to the Sahara with a loved one or with friends and enjoy a more relaxed trek holiday? The price will be 1750 euro for the first 100 and then increasing to 1850 euro.

A unique experience ©iancorless

SCHEDULE

The meeting point will be in Ouarzazate on Sunday morning, October 20th, 2024, to join the organisation and take transfers to the desert.

To get to Morocco and Ouarzazate, you can arrive at different airports:

Ouarzazate airport
Take a flight for Ouarzazate before the adventure and spend one or more nights at the hotel (at your own expense) then come to the meeting point on the morning of October 20th.
We recommend that you arrive before October 19th so as not to miss the shuttles in case of a delay at the airport on Sunday, October 20th.
 

Marrakech airport
Shuttles will be organised on Saturday April 19th in the morning, between Marrakech and Ouarzazate (5 hours journey). You can either:
• Book a flight for Marrakech airport and on arrival, take one of our shuttles directly to Ouarzazate.
• Spend one or more nights in Marrakech and take a shuttle on April 19th to Ouarzazate.

The return journey at the end of the MDS Trek follows the same logic. 

If you wish, you can take advantage of the bus organized between Ouarzazate and Marrakech. These buses will leave Ouarzazate on the morning of October 29th, therefore you’ll need to book a return flight from Marrakech in the afternoon.

If you take a return flight from Ouarzazate, in this case you are free in the hotel-airport transfer and you can book a flight whenever you prefer.

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