MDS Jordan 2024 – Stage 2

Photo by Ian Corless

It was a cold night, the temperature plummeted when the sun disappeared and bivouac became a place of camp fires and groups of runner’s huddled together trying to keep warm.

Photo by Ian Corless

As always, MDS events are about planning and being prepared, the need for a jacket, and ideally a down jacket, was never more important. Those with sleeping bags that were too minimal, had a cold and shivering night.

A new day was welcomed and today two starts, 0700 for the masses and 0800 for the top-50.

Photo by Ian Corless

Stage 2 of MDS is special due to the three route option, 20km, 40km and 60km. The decision can actually be made on the course, the first option obviously 20km and then 40km. Pass the 40km turn and you are doing the 60km.

Photo by Ian Corless

The three route option is as much a mind game as a physical game. Given the option, do you choose to go easier or harder, it’s a tough question to answer for some, especially after a challenging stage 1 that gladly saw everyone finish.

Photo by Ian Corless

Due to the nature of the three distances, the true story of who leads each distance will come at the closing of the stage, so, check LiveTrail HERE for 120km, HERE for 100km and HERE for the 70km.

Photo by Ian Corless

Notably, Salameh Alaqra chose the 40km option today after picking up a slight injury on stage 1.

Photo by Ian Corless

The true star of stage 2 is the magical and unique landscape of Wadi Rum. It’s a very special place.

Photo by Ian Corless
Photo by Ian Corless

Tomorrow, a rest day. An opportunity to relax and recover before the final stage 3.

Photo by Ian Corless

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Jordan 2024 – Stage 1

Photo by Ian Corless

Is Jordan the jewel in the MDS line-up of races? It is hard to pick any one location with so many stunning options, but, Jordan offers something very unique.

Photo by Ian Corless

The runner’s are surrounded by ampitheatres of rock, canyons, gorges and the glow of intense light making Wadi Rum a very special place.

Photo by Ian Corless

Stage 1 started with an early wake up and a 4am depart from the race hotel, ahead, a 4-hour journey to the desert.

Photo by Ian Corless

Starting a little after 0930, 550 runner’s were released for the adventure of a lifetime, ahead 27.4km and 980m+.

Photo by Ian Corless

The passage of a narrow gorge and climb came early and then the track weaved through mountains, much of the time, the terrain soft sand. It’s a tough day 1.

Photo by Ian Corless

After cp2, the track is more open and flat allowing for an ‘easier’ run to the finish line of the day and bivouac, home for the next three nights.

Photo by Ian Corless

As with all MDS races, the journey is unique and challenging for each person, run or walk. However, at the front a race takes place and today, Rachid El Morabity was the victor ahead of Theo Detienne and Dorian Louvet, 2:07:52, 2:12:47 and 2:14:58 respectively. Salameh El Alaqra, the Jordanian was 4th in 2:30:44.

Photo by Ian Corless

MDS The Legendary champion in 2022, Sylvaine Cussot was the clear winner for the women, crossing the line in 3:18:24. Pauline Thinus was 2nd and Maine Canas was 3rd, 3:40:10 and 3:43:14.

Photo by Ian Corless

Tomorrow, stage 2, is the long day where participants can choose 20km, 40km or 60km.

Photo by Ian Corless

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 Summary

Unprecedented scenes in 2024

The 3rd edition (2024) of MDS Morocco came to a conclusion on Thursday October 17th.

What is a MDS event?

For clarity, MDS (previously HMDS) races take place over 4-days with 3-stages of running, the 3rd day is a rest day before the 4th day and stage 3. stages 1 and 3 are the same distance for all participants, typically between 20 and 30km. Stage 2 has three distance options: 20, 40 or 60km’s therefore making the MDS format adaptable to your personal ambitions, fitness and ability.

MDS The Legendary.

Legendary uses traditional Berber/ Amazigh tents

By contrast, MDS Legendary, to be known as The Legendary, is the classic full-distance race taking place over a full week. The format is 250km’s over 6-stages/ 7-days.

The race format:

MDS or MDS Legendary, you carry all you need for the race

Both formats of race are self-sufficient. Therefore, the competitor must carry all they need for the duration of the event. This includes clothes, sleeping bag, sleeping mat, food and snacks for the whole race and mandatory equipment as specified by the the organization. The only items provided are a place to sleep, for MDS events this is a single-occupancy tent and for The Legendary, a Bereber tent that holds 8 participants. In addition, rationed water is provided as specified in the race rules.

In simple terms, both races function on a very similar format. The Legendary obviously considerably harder due to the distance and duration.

MDS events provide an incredible challenge that opens the self-sufficient, stage race format to participants who would not normally take on such a challenge. For this, MDS events must be applauded and appreciated. There is a little too much ‘ultra’ snobbery that downgrades these events and I for one am glad that the ‘half’ tag (HMDS – Half Marathon des Sables) has been removed. Half had negative connotations, these events are a challenge in there own right and they should be appreciated as such.

Planning:

When planning a self-sufficient race, particularly in Morocco, you will be inundated with advice from past participants. Use caution.

I love the quote from the Baz Luhrmann song, ‘Wear Sunscreen.’

“Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia: dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it’s worth.”

MDS events and The Legendary have hot editions, cold editions, windy editions, sand storm editions and as with the 2024 MDS Morocco, a combination of all these elements with the addition of thunderstorms, torrential rain and yes, flooding!

Gore-Tex jacket while running in the Sahara

So, when someone tells you you don’t need a sleeping bag, you don’t need a jacket, you don’t need goggles or you don’t need x, x, or x, take this advice and then ignore it.

Flooding in the Sahara

The best advice I can give, be prepared! Be prepared for all eventualities and then fine-tune equipment very close to the event, even at the event location on admin day so that you can make sure you have the appropriate equipment based on the current weather forecast.

The 2024 MDS Morocco:

The 2024 MDS Morocco provided a unique, memorable and stunning experience, it is one that will go down in the history for the Marathon des Sables. Gladly, the rain was anticipated and in general, most participants were prepared with a jacket. Usually a jacket is worn in camp to avoid early morning chill or late night temperature drops… Imagine wearing a jacket mid-stage, in the Sahara, while rain poured down and the desert floods.

Rain cover on the WAA pack proved to be a luxury item

It’s rare that participants take additional clothes, t-shirt/ shorts for example, however, those that did were laughing on stage 1 when they could remove wet clothes, dry off and wear dry clothes.

However, there is an important caveat here, participants who did not use dry bags or pack covers (the WAA Ultra Bag has a rain cover) had wet clothes and wet sleeping bags. Important lesson, make sure you have a dry bag or rain cover to protect important items: sleeping bag, clothes, socks etc

MDS laundry as participants tried to dry equipment

Luckily, after stage 1, the weather did clear and the sun appeared making bivouac look like a laundry with clothes and sleeping bags laid out everywhere. But, had the rain persisted into the night, there would have been many miserable runners.

Stage 2, the weather cleared and the new route was excellent

The impact of the rain could not be underestimated and for stage 2 the planned routes needed to be re-worked. The original routes had sustained considerable flooding making it impossible to use the 20/40 or 60km options. This is where the MDS organization steps in. Contingency plans were activated, emergency routes were used and the MDS staff worked tirelessly to re flag the routes and put the infrastructure in place to make sure the user experience was not impacted. Bravo!

Whilst the weather did its best to make things difficult, this 3rd edition of the race also had two other unique aspects.

Handi category getting help on stage 3 in the gorge

Firstly, the inclusion of the HANDI category, 10 teams of 3 people, 2 runners/ one wheelchair athlete. Something very special this and we can only hope to see and experience more of it. Cyril Gauthier is passionate about making this work!

Secondly, a film crew were using the MDS event as a backdrop for a feature film. This actually did no impact on the race or runner experience at all, however, it did provide an extra dynamic for the MDS team to handle.

Iced water at aid stations to help cool down the runners

Stage 2 experienced some light rain early on but the weather cleared and finally the heat returned. This time though, considerably more humidity than the traditional dry heat of the Sahara. An extra challenge. For many, stage 2 is the long day with 40km or 60km. Whilst most of the 40km runners finished in daylight, the 60km went on till beyond midnight.

Late night finish party

However, the finish line atmosphere was electric with DJ Robin and participants and staff dancing.

Rest day recovery

The rest day coming on day 3 was welcome. The weather was once again unpredictable and variable; sometimes windy, occasionally raining but the Berber tents provided a welcome haven to protect from the elements.

Those who had problematic feet had time to have them looked after and cared for by the Dokever team.

Even the afternoon yoga session had rain, but nobody seemed to mind!

Yoga in the desert

Stage 3 was scheduled to start at 0430, this was put back to 0530 to make sure the first finisher would be in daylight. In addition, the early stages of stage 3 were completely flooded, so, another re-route was required.

Early on stage 3

And finally, for the HANDI category, for stage 3 they would do the full 25km route. Only one section, a narrow gorge coming at 11.5km would cause a problem for them, but MDS orange and blue coats were there to support and facilitate safe passage. It was a special day to experience the HANDI teams achieve these incredible goals – it was emotional.

The HANDI category was awe-inspiring to watch

Weather wise, it felt like a typical Saharan day; an awesome sunrise, temperatures rising close to 30-deg and little wind. The last competitors arrived just before 1400 hrs and everyone, including staff were back in Ouarzazate by 2000hrs.

The following day, a trip to Ait Ben Haddou, afternoon relaxation, dinner and then the awards ceremony and party.

Post awards party time

Despite incredible challenges, the 2024 MDS Morocco was a huge success, and it is for sure, one to be remembered.

The medal

Finally, while many things are transferable between any MDS event, clothing, pack, sleeping mat, sleeping bag, food etc, one thing is important and it cannot be emphasised enough, be prepared. Plan for the best and worst case scenarios, plan for intense heat, plan for the cold, and yes, you may not think it is going to rain, but this edition proved that not only can it rain, it can rain pretty much everyday and cause many problems.

Teamwork

Next up, MDS Jordan in November.

Read summary articles for the 2024 MDS Morocco

Stage 1

Stage 2

Stage 3

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (MDS Legendary or The Legendary) – 252 km in the Sahara Desert in Morocco, the MARATHON DES SABLES (MDS) – 70, 100, or 120 km spread over 3 stages, and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Morocco 2024 – Countdown Time

Following on from MDS Fuerteventura, the MDS team quickly transition to Morocco and the 2024 edition of MDS Morocco that will take place in the heart of the Sahara. MDS Morocco offers an adventure accessible to all kind of walkers and runners. A unique journey, where you will cross breathtaking landscapes. Far from any form of civilization, this is a unique opportunity to refocus on yourself and enjoy the simple pleasures of life.

This 3rd edition, 12th to the 19th October will see 600 participants arrive for the adventure of a lifetime in the place where the Marathon des Sables story started over 37-years ago, Morocco.

Participants will arrive in Ouarzazate on Saturday October 12th for technical and medical checks followed by a night in a hotel.

Admin and medical checks

The following day, Sunday, is the journey, via bus, to the desert (approximately 6 hours) with arrival in bivouac and the start of self-sufficiency.

Bus transfer to the desert

Day 3, 4, 5 and 6 will have participants follow the classic MDS format of racing, 3 stages spread over 4-days.

  • Day 1 / Stage 1 25-30km.
  • Day 2 / Stage 2 choose 20km, 40km or 60km.
  • Day 3 Rest day
  • Day 4 / Stage 3 25-30km followed by transfer to hotel.

Importantly, MDS Morocco will see the addition of the NEW category, HANDI MDS which will cover 51km and 867m+

TRACKING AND RESULTS HERE

The following day provides the opportunity to visit the iconic site of Aït-Benhaddou (one of the locations of the film Gladiator). On arrival back at the hotel, time to relax and prepare for the awards ceremony and gala dinner.

Saturday 19h October is departure day.

Three sublime stages which will transport participants in the most beautiful places of the Moroccan Sahara, sleeping 4 nights in the MDS bivouac, this is the start of one of the adventures of a lifetime.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known at MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format will still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

MDS always an adventure

The MDS events are a one-week sporting adventure that combines the discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

MARATHON DES SABLES 2025 events are already open:

  • MDS Morocco – Atlantic Coast: January 25 to February 1, 2025
  • MDS Cappadocia: June 21 to 28, 2025
  • MDS Jordan – May: May 9 to 16, 2025
  • MDS Jordan – November: November 1 to 8, 2025

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Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

MDS Fuerteventura 2024 – Stage 3

A rest day made all the difference for the participants of MDS Fuerteventura and stage 3 was eagerly anticipated.

An early departure from bivouac and then a bus transfer to the start at Sotavento Beach, ahead 26.3km with 587m+ to La Pared.

A beautiful day of sand and path passing through Jandia National Park and concluding with epic coastal cliffs and an ocean backdrop.

Today, was all about the medal gladly, all achieved there goal finishing before the cut-off time of 16.45, a huge success.

After the bad weather in 2022 and the missing 2023, MDS Fuerteventura is well and truly back!

In the 120km race, SANTANA FERNÁNDEZ was crowned the winner with an elapsed time of 9:36:35. FOULQUIÉ PADILLA and ROGER PÉREZ placed 2nd and 3rd, 9:40:37 and 9:48:15 respectively.

For the women, DEL RIO VALLES, BOLLENGIER and NACHARD placed 1, 2 and 3, 13:54:20, 14:47:42 and 15:47:08 respectively.

PÉREZ DE LA CRUZ 10:23:12 and MUJICA GONZÁLEZ 11:53:49 were the male and female winners of the 100km and RODRÍGUEZ MORENO 9:02:44 and MAHIQUES 8:47:49 were the male and female winners in the 70km class, with MAHIQUES the outright winner.

Full results are available HERE for 120km, HERE for the 100km and HERE for the 70km.

Now it is time for a shower, fresh clothes, a good dinner and bed with clean sheets. Tomorrow is a day of relaxation and then a gala dinner with awards ceremony.

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Marathon des Sable – The Legendary : STAGE 5 2024

Victory for Rachid

Time allowance 09-hours 30-minutes / 0700am start

B3 and back to B3, the heart stage at 31.4km’s takes place in a new area for Marathon des Sables.

Sunrise

One could say that this is a classic MDS stage with a little of everything and while the participants may be feeling a little too tired to enjoy the views, there is much to appreciate here.

Laurence Klein

Jebel Tafeguenat a highlight followed by wadi, stony terrain and small dunes. CP’s ease the journey at 6.8km, 13km and 23km.

Easy start to the day

The day started under cloud and cool temperatures after a night of sandstorms. The early pace easy, with Rachid El Morabity and Mohamed somewhere in the middle of the pack. However, this soon changed with Aziz Yachou dictating the pace.

Rachid El Morabity followed and the race was on.

Was this the day that Mohamed El Morabity would relinquish his lead and allow his brother the opportunity for a 10th MDS title? The simple answer, yes!

Full flight

As the stage progressed, Rachid and Aziz pushed a relentless pace and Mohamed dropped farther and farther back.

Mohamed watched the race pull away, strapping on his leg…

Within the final 8km, the duo of Rachid were at full pace, it was superb to watch as the master, Mr MDS, Rachid El Morabity opened a gap pushing at almost 17km’s and hour.

Aziz Yachou

Aziz grimaced trying to keep up. This was the make or break day and Rachid crossed the line in 2:11:43. Aziz followed with 2:12:23.

Aziz watching Rachid pull away!

Now, what time was Mohamed going to cross in? No doubt he was calculating a pace to make it all very close for the last day, his time, 3:04:06 (35th place) and 52:23 after Rachid.

The ranking going in to the last stage:

  • Mohamed El Morabity 19:19:39
  • Rachid El Morabity 19:20:14 (35 seconds behind)
  • Aziz Yachou 19:22:30 (2:51:00 behind)
It’s all becoming a blur.

The strategy for stage 6 is simple, Mohamed will recover from his leg problem but relinquish the 35 seconds to his brother whist also making sure he does not lose time to Aziz so that he finishes second. It has been a stunning El Morabity game plan, once again!

Aziza El Amrany and Rziza Raji

The Aziza’s ran together today and crosssed in 3:15:01. Rajaa Hamdaoua 3rd in 3:28:52 and Gemma Game 5th in 3:54:54.

Rajaa 3rd on stage

Stage 6 for the women will be casual with Azia El Amrany secure in 1st, Aziza Raji secure in 2nd and Gemma Game secure in 3rd.

It’s all getting too much for some.

You can receive daily updates and reports on this website. Follow on IG @iancorlessphotography and @mdslegendary

Such a cool race

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Marathon des Sables – The Legendary : STAGE 2 2024

Rachid El Morabity

Time allowance 13-hours / 0700am start

Stage 2, a beautiful stage of 40.8km’s travelling north to B2. This area of the Sahara has been used on multiple Marathon des Sables and rightly so, it’s an area that offers excellent terrain and visual splendour.

Breakfast before the start

The opening km’s to 6.3km ease the runner’s into the day and then the following km’s to CP1 at 12km are a challenge that sap energy.

CP2 comes at 25km however, the inclusion of an additional water station at 19.8km makes the stage more manageable.

Cold water at the checkpoints help runner’s cool off

Although the presence of soft-sand is minimal, the terrain is hard and energy sapping. CP2 to CP3 is just 8km (33km total) and then the final run in to 40.8km concludes the day.

Sand, golden light and mountain backdrops

With an 0700 start, camp was alive with. head torches as runner’s prepared for the day. A mild night and finally, the wind disappeared.

Camp life

At the start, temperatures were around 12-degrees and they stayed low till around 0900 and then the mercury rose to a predicted high of 33-degrees.

The first downhill of the day for James Miller (ZA)

Although Rachid El Morabity had a lead early on, the day was very much neutralised for the top runners in Mohamed El Morabity and Aziz Yachou. They have respect for the long day on stage 3 and they all know this will be a crucial decider for potential overall victory.

A variety of terrain for stage 2

Mohamed, Rachid and Aziz all finished roughly together and with stage 2 complete, the time are 5:22:47, 5:23:14 and 5:23:16 for Mohamed, Rachid and Aziz respectively.

Aziza El Amrany unstopple for this 38th edition.

The women’s race had the same format as stage 1 with Aziza El Amrancy forging ahead for another stage win and a more substantial time gain, her time now 6:54:06 in comparison to 7:40:32 for Aziz Raji who also finished 2nd on the stage.

Adriana Moser

Adrianna Moser concluded the stage podium with a now total time of 7:51:49 with Gemma Game and Laurence Klein at 8:04:49 and 8:26:17.

Gemma Game

Stage 3 tomorrow, the long day, starts at 0600 for the majority and the top-50 at 0730. It will be tough day with no wind and rising temperatures.

You can receive daily updates and reports on this website. Follow on IG @iancorlessphotography and @mdslegendary

Mountains to climb and pass

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Marathon des Sables – The Legendary : STAGE 1 2024

Time allowance 10-hours / 0730am start

It’s all change for 2024 and with the race re-using several bivouac locations, the race will have a different feel and format.

Stage 1 MDS The Legendary 2024

Admin day passed yesterday and now everyone feels settled in their new home – a tent shared with 7 other souls. Camp life is becoming normal and anticipation is high. Weather has been ‘cool’ by MDS standards, however, the wind has been relentless with constant sand storms.

The start as sand blew through the Sahara

A key change for 2024 is also earlier start times to allow easier running in cooler temperatures, stage 1 with a scheduled 0700 call and 0730 start. It means morning prep and admin is taken mostly in the dark. Today was ‘chilly’ withe temperatures around 10-deg.

B1 located close to Tafraout offers an excellent location and this area is familiar territory for Marathon des Sables.

Rachid leading early in the race.

The distance 31.1km with 3 checkpoints coming at 9.1km, 16.4km and 24.3km. In many respects, it’s a good stage 1 with mostly hard and runnable terrain and little soft sand. A key feature around 10km’s is Jebel Taourirt Mouchanne and then challenging terrain from 14km to 19km before returning to where the stage started.

Stage 1 is always taken with caution, however, at the front of the race, an earlier start, cooler temperatures and a very runnable day could only mean one thing – a fast day! Temperatures for the early runner’s remained under 20-degs and it was midday bfore temperature reached 23-degrees with a possible high of 27-degrees.

Aziz Yachou

Uncharacteristically, Rachid El Morabity dictated the pace all the way to CP1. He usually starts slow and builds speed, not today, no doubt testing everyone else. He was closely followed by Aziz Yachou, his brother, Mohamed El Morabity and then Aziz’s brother, Hamid.

Aziza El Amrany

For the women, Aziza El Amrany dictated the pace and it was a fast pace building a large margin over the competition, notably Aziza Raji.

Aziza Raji

Quickly after CP1, Rachid eased up, and Aziz passed. Rachid then almost jogged allowing hos brother to pass and Hamid. A surprising tactic.

An early start and a low sun

From the final checkpoint, it all changed again. Now Mohamed leading the charge to the line, Rachid close behind and then Aziz, 2:11:09, 2:11:36 and 2:20:33 respectively with Hamid Yachou taking 4th ahead of Ahmed Ouikhalfen, 2:20:33 and 2:25:46.

Yoann Stuck

Top Brit was John Dewey in 6th, Yoann Stuck from France was 8th.

Aziza with a dominant performance.

Aziza El Amrany was a woman with a mission today, no doubt realising that 2024 is her opportunity for victory. She crossed the line in 2:45:54 and amazingly, past MDS winner, Aziza Raji crossed the line in 3:11:53 – a huge gap after stage 1.

Laurence Klein

Adriana Moser and Gemma Game ran much of the day together and they crossed in 3:12:53 and 3:13:45. MDS legend, Laurence Klein finished 5th in 3:23:13.

The last runner on stage 1 keeping ahead of the camels.

You can receive daily updates and reports on this website. Follow on IG @iancorlessphotography and @mdslegendary

You can also follow ‘live’ at owaka.live

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The Coastal Challenge 2024 – #TCC2024 – Stage 2

Runner’s got there first night in camp last night. Tired bodies looking to recover and prepare for stage 2 of the 2024 The Coastal Challenge, a 230km, 6-stage journey from Quepos to Drake Bay. Ambiance and atmosphere was high. Stage 1 had certainly taken a toll and surprised many. The combination of route, heat and humidity a wake up call. The impact of day 1 saw 18 participants move from the Expedition race to the shorter Adventure category; a huge number!

But today, starting almost 3-hours early makes a huge difference. The almost vertical climb straight out of camp allows for cooler temperatures and an ability to ease in the day.

A rollercoaster of gravel roads followed by rainforest and more gravel roads lead the race to the coast and finally the ocean.

Now the heat of the day takes hold as the the participants navigate a route to the Dominical finish via long stretches of beach.

Jean-Francois leading the top men.

There was a very different mood to the start of stage 2. Summed up in one word, respect. The top men ran together lead by Jean-Francois Cauchon. This lead group did not include Cristofer Clemente Mora who ran a short distance behind with Erick Aguerro behind.

Cristofer and Erick

Pierre Meslet made a 3rd group running Lina El Kott Helander.

Pierre and Lina.

Lina El Kott Helander pushed the pace for the women, this came as no surprise with a steep climb to start the day. The skyrunner no doubt in her element. Behind Katie Young followed with a parmanent smile.

Katie

Sanna El Kott Helander, just like her twin sister, enjoyed the early vert to run in 3rd.

Sanna

As the runner’s headed to the coast, the race opened up and Cody Lind and Carlos Calvo López were the first to arrive at the estuary leading to the final 5km’s and a long beach section. Cody now in familiar territory from his 2020 victory no doubt relishing the final km’s pushed to take the stage and overall lead with 3:59:13 on the clock.

Cody
Carlos

Carlos was expected to finish 3rd but Jean-Francois pushed and not only caught but passed the Costa Rican, 4:00:15 and 4:01:53. Cristofer finished some way back and lost his overall lead by almost 10-minutes and is now in second. We have a race on!

Jean-Francois

Lina continued her strong running all the way to the estuary, she had now opened up a 6-minute lead. Katie arrived looking fresh and full of enthusiasm, with flat running all the way to the line, Katie pushed and closed the gap to under 2-minutes at the line, 5:06:08 and 5:07:58.

Lina

Sanna continued to pull away from Lindsey Ullrich and ran a strong 3rd place in 5:29:05. A very positive run after a troubled ay 1.

Stage 2 was not without drama, Lina took a bad fall and had concerns for a badly damaged arm. More news to follow. Pierre also had troubles with a very badly twisted ankle that saw him require a stick in the early stages.

Tomorrow, stage 3 to Marino Ballena is 46km with 1686m. It’s the toughest stage of the race.

Overall:

  • Cody Lind 8:21:54
  • Cristofer Clemente Mora 8:31:07
  • Jean-Francois Cauchon 8:36:35
  • Katie Young 10:09:45
  • Lina El Kott Helander 10:39:40
  • Sana El Kott Helander 10:39:40

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Marathon des Sables – The Legendary : Podcast One with Natalya Platonova of Rinder’s Run

Corporal Natalya Platonova joins forces with elite Army professionals in support of the Army Benevolent Fund under the title, Rinder’s Run with Barrister, author and broadcaster, Rob Rinder.

“It’s going to be incredibly therapeutic. I started practicing meditation as part of my training, just to learn to be at peace in my head. You know, just sit in the quiet because I think I will spend so much time in the desert alone… I think the scariest part for me, is like, oh God, what am I going to think about for six days. I’m just mentally kind of preparing myself for that part. But I look forward to it, I think it’ll be an incredible experience probably quite life changing.”

Corporal Natalya Platonova

The team will consist of Natalya, Rob, Olympic champion Major Heather Stanning OBE, Warrant Officer Class One Major Paul Carney and Infantry Colonel Mark Nooney MC.

Taking on the 252km, 6-stage and 7-day Marathon des Sables – The Legendary. The trip only been confirmed in recent weeks, so, I caught up with Natalya to discuss her thoughts, preparation and importantly how she will tackle the mental aspect of such a challenge.

Listen to the podcast on Apple HERE

Spotify HERE

Or click play below:

“I remember watching a documentary on MDS two years ago, there was a lady called Fiona (Oakes) raising money. And she was so inspiring… I could never ever picture myself ever competing in something like that. So to me, it was like a pipe dream that would never become reality. And then the Army Benevolent Fund approached me to do it. I was quite gobsmacked… I never thought this would be something I’d ever conquer in my lifetime. It’s just been one of those kind of bucket list things that people dream of doing.”

Corporal Natalya Platonova

About the team:

ROB RINDER

Rob is a barrister, broadcaster and author. Sometimes known as Judge Rinder, after hosting the reality courtroom series Judge Rinder. A keen runner, the Marathon des Sables will offer a unique challenge for Rob and the team.

WARRANT OFFICER CLASS ONE PAUL CARNEY

Paul has been in the army 26-years and has served in the Balkans, Iraq and Afghanistan. The British Army’s Sergeant Major; the most senior soldier in the Army, he is a Trustee of the Army Benevolent Fund.

INFANTRY COLONEL MARK NOONEY MC @bootontheground

Mark brings experience to the team as a past participant of MDS. An experienced and decorated soldier, Mark was awarded the Military Cross after overseeing the tracking and detention of rebel fighters in Iraq.

CORPORAL NATALYA PLATONOVA (QARANC)

Winner of the Ch4 TV show The Circle, Natalya is now a student Mental Health Nurse with the Queen Alexandra’s Royal Army Nursing Corps. When asked about the challenge of Marathon des Sables, Natalya references a 185km hike from Oxford to Buckingham Palace with a medicine ball, representing the ‘invisible burden’ of poor mental health, while fundraising for ABF as great training both physically and mentally.

MAJOR HEATHER STANNING

Alongside rowing partner, Helen Glover, Heather achieved public acclaim after winning the very first Gold for Team GB at London’s 2012 Olympics. Heather was commissioned into the Royal Artillery in 2008 and then rowing took over. Heather and Helen went on to smash numerous international records before winning Gold again at the Rio Olympics in 2016. Heather then decided to retire on a high and returned to her military career.

DONATE to the Army Benevolent Fund

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