Marcus Scotney to join the The Coastal Challenge 2019 #TCC2019

The Coastal Challenge reaches new heights in 2019 celebrating 15-years of amazing racing.

The 14th edition completed in February 2018 at the stunning Drake Bay on the Osa Peninsula, was a record breaker! Yes, course records were broken daily and Tom Evans and Ragna Debats elevated the overall CR’s to a new level obliterating the 2017 records set by the UK’s Tom Owens and New Zealand’s Anna Frost.

Time never stands still and to make the 15th edition of TCC extra special, race director’s Rodrigo Carazo and Sergio Sanchez have confirmed a new incentive for the 2019 edition of the race.

A reward purse totalling $8000 will be up for grabs as the race gets underway from the stunning beaches of Quepos, Costa Rica.

Each day, $250 will be up for grabs should the stage course records be broken by the fastest male or female. For example, in 2018, Tom Evans broke every stage record, that would have been rewarded with a $1500 payout!

Should the overall course record set in 2018 by Tom Evans or Ragna Debats be broken in 2019, $2500 will be on offer. Should the male and female record go, that is a payout of $5000.

Feel like a fast start to 2019? It comes no faster than the 15th edition of The Coastal Challenge!

TCC as it is affectionately known is a multi-day race starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula. It is an ultimate multi-day running experience that offers a new challenge even to the most experienced runner. Taking place over 6-days, the race hugs the coastline of Costa Rica, travelling in and out of the stunning Talamanca mountain range. Even the strongest competitors are reduced to exhausted shells by the arrival of the finish line due to the combination of technical trails, dense forest, river crossings, waterfalls, long stretches of golden beach, dusty access roads, high ridges and open expansive plains.

You can read and view images from the 2017 edition HERE and the the 2018 edition HERE

Following on from the announcement that UTMB 3rd place and Everest Trail Race winner, Jordi Gamito will race in 2019 (Here) – We now announce the return of Marcus Scotney. Marcus is an experienced multi-day racer having won The Dragons Back Race and the Cape Wrath Ultra in the UK. He toed the line at TCC in 2017 and was gunning for the podium until a huge navigational error pulled him out of the classification – he is coming back to put the record straight!

What attracts you back to Costa Rica?

Undo the wrong turn I made in this year TCC, Costa Rica is an amazingly beautiful place to run with such friendly people.

This is the 15th edition of the TCC, a special one – what do you know about the race after racing in 2018?

It gets very HOT during the day and it takes you through stunning scenery with golden beaches, dense technical forests trails and rivers to cross and run up.

Heat and humidity will play a major factor in the race, how do you plan to adapt?

I hope to get into a heat chamber again and run with lots of layers on, and praying we don’t have such a cold winter in the UK than this year.

Ragna Debats and Tom Evans set incredible course records in 2017. There is prize money available for a new CR in 2019 – does that motivate you? Can you break the record?

Tom was on fire this year, him and Hayden raced as hot as the air temperature was, it will take some beating.

Multi-day racing brings many different challenges to a single-stage race – what are you most looking forward to? What are you most fearful of?

I’m looking forward to running such a beautiful and well organized race, being immersed in the jungle and the spectacular trails and beaches.

I’m most fearful of missing a pink tape ribbon and missing a turn, I wouldn’t live it down if I did that again!

The elite line-up is incredible for 2019, you will need to be in the best shape, does that excite you?

Yes I am super excited to be returning and running with and getting to know the other elite runners. Knowing the course now means I know what I need to focus on to improve on this years performance.

 

February is early in the season, what will your winter training look like, so you will be ready for February?

Lots of miles in the Peak District this winter, focusing on ascent each week and adding some tempo running into the mix.

And doing a pink ribbon awareness course; getting Jen to hang Pink Ribbons out on runs for me to follow and stay focused on.  

I am sure you have looked at past editions of the race, viewed the stages, the profile – it is a tough race that suits a rounded athlete. You need to be able to climb, descend, handle technical trail and run on the flat – where will your strengths be?

I know most of my way around the course now so know what to expect.

My strength is on the technical trail and the steep climbs, I will be working on my flat speed for the 2019 edition of the race.

 

What experience do you have of multi-day racing?

2016 – The Cape Wrath Ultra Trail

2017 – The Dragons Back Race

2018 – The Coastal Challenge DQ’d

2018 – Ut4M Challenge Grenoble

Racing starts very early in Costa Rica, with the sun! An early finish allows for relaxation on the beach, you can even have a beer – combining racing and relaxation is a key of TCC. It is a ‘Pura Vida’ race – tell us about your hopes and desires for the 2019 edition.

Not getting lost!!!!

What three music choices would sum up your racing style?

Senser – Stubborn

Nick Cave and the bad seeds – The Mercy seat

John Martin – Small hours  

Tell us about your nutrition and hydrations strategies for the race?

It gets very hot very quickly in the morning I will be drinking plenty of water, I will carry 3 soft flasks like this year and always keep a spare bottle filled. I will use a mixture of Clif Bloks and Mountain Fuel Jellies.

 

Tell us about key equipment such as shoes and apparel that you will use?

Scott Supertrac Ultra’s. Montane VIA Fang Shirt. Suunto 9

Open question – Feel free to tell us something, anything!

I will not get lost this year!

Tell us about your greatest achievement/ result in 2018?

2nd Cappadocia Ultra Trail

Please list a summary of your career highlights for 2017 and 2018:

1 – Winning and setting a new CR for the 2017 Dragons Back Race

2 – Running in the 2018 Coastal Challenge.

3 – 2nd 2018 Salomon Cappadocia Ultra Turkey

4 – 5th 2018 UtM4 Challenge Grenoble 160km

5 – 6th Mozart 100km Austria

6 – 1st Dark Peak Runners 50km

Follow in 2019 #TCC2019

Twitter @talkultra

Instagram @iancorlessphotography

facebook.com/iancorlessphotography

The Coastal Challenge

Facebook HERE

Website (UK) HERE

Website (Global) HERE

#tcc2019 #thecoastalchallenge #tcc19

IG – https://www.instagram.com/thecoastalchallenge/ 

Facebookhttps://www.facebook.com/thecoastalchallenge/

Twitter – @tcccostarica

Marathon des Sables PERU #MDSPeru 2017 Race Preview

For over thirty-years, Marathon des Sables has paved the way for multi-day races worldwide. The self-sufficient format were runners carry all they need for 6-days of running has been copied time and time again but never bettered.

Now, in 2017, we see the long established ‘MDS’ brand expands its format to Peru for the inaugural, Marathon des Sables PERU.

 

It is an exciting time – a new continent and a new land of adventure between the Pacific Ocean and the Andes.

MDS needs no introduction, for 32-years the race format has grown and grown and now it is considered as the Godfather of multi-day running. No brand stands still and as the world becomes smaller, MDS becomes larger. In September, it launched its first ‘half’ edition race in Fuerteventura, Half MDS Fuerteventura was designed as a stepping stone to the current two big brothers – Morocco and Peru. 

Morocco is well established, but Peru is a new story. One that will be written in the coming weeks as runners from all over the world travel long-haul to Lima and a new, exciting journey.

The new race will have the core values of what made the Moroccan journey so loved.

250km’s, 500 runners, the ICA desert and an opportunity to discover the most beautiful of South America. Huge dunes, sandy plateau, a new day begins for MDS, a new day in PERU.

The format of MDS Peru will be the same as Morocco, current schedule will be as follows 

Day 1 – Arrival

Day 2 – Technical and Medical check

Day 3 – Race start, 35km

Day 4 – Race day 2, 40km

Day 5 – Race day 3, 35km

Day 6 – Race day 4, 72km

Day 7 – Race day 5, 42km

Day 8 – Race day 6, 20km

Day 9 – Awards

Day 10 – Relax and Expo

Day 11 – Return home

Over 31 nationalities will be represented with France having the biggest contingent, the UK follows and surprisingly, Japan is the 3rd largest contingent. It comes as no surprise that that most popular age is between 40-50 yrs.’, typical in multi-day racing.

 Taking place at sea level, the race will follow the exact protocols of Marathon des Sables Morocco, 6-days, full self-sufficiency with only a shelter and rationed water provided. 

TOP RUNNERS

Coming late in the year, it is difficult for runners to prepare and focus, however, MDS Peru has a stellar line-up of world-class male and female runners, headed up by MDS legend, Rachid El Morabity who has won MDS Morocco five times – he will take some beating! For the ladies, Nathalie Mauclair is a legend in ultra-trail races and has placed 2nd at MDS Morocco in 2017 and 2016.

MEN 

The men’s race is arguably the most exciting with UTWT Champion Gediminas Grinius toeing the line. It has been a long season for the Lithuanian but he is a fierce competitor. However, this will be a new adventure for him and Peru’s high dunes will no doubt be a challenge.

The one to watch is Remigio Huaman. He is Peruvian and will without doubt be more than motivated to win on home soil. He placed 5th in Morocco earlier this year and he recently won in Fuerteventura. I don’t think he can beat Rachid but he is my 2nd place and I hope he has ‘his’ day with a possibility of overall victory. 

South Africa’s Iain Don Wauchope is a really exciting addition to the race. I know Iain well and he is a good friend. I have seen him blaze a trail in his home in South Africa and at Costa Rica’s The Coastal Challenge he has been an unstoppable force. Peru will be exciting and I can’t wait to see him race.

Julien Chorier can never be ruled out of any race, a superb runner who has been a great ambassador for the sport. Peru, its dunes and multi-day racing is going to push Julien to a new place – I wonder how he will perform?

Erik Clavery placed 5th at MDS Morocco in 2016 and recently won the Grand to Grand multi-day in the USA. He is France’s big hope for MDS Peru, can he, do it? 

Yeray Duran recently had a tough few days at Half MDS Fuerteventura and ended up on an IV for dehydration. Lesson learnt I am sure. He will come to Peru with a new respect for heat and the multi-day format.

LADIES

Nathalie Mauclair is the stand-out hot prospect for victory but Ireland’s Ruthan Sheahan may be able to push the French lady? Ruthan ran 229km in 24-hours, a great run. But her past experience at multi-day was placing 23rd at MDS Morocco in 2012.

Peru has three ladies running, Elba Rocio Carrion Conde, Valerie Nossar and Lorena Pilar Ricalde Garcia. It is difficult to say how these ladies will perform, their collective past experience is over single-stage races over distances from 50-100km. But the home advantage can never be underestimated, it will be interesting to see this race unfold.

Claudi Forster placed 12th at MDS Morocco earlier this year and Mexico’s Nahlia Hernandez San Juan has placed 9th at MDS, run Badwater, Gobi March and so on – these two ladies arguably may be the prime contenders for the podium.

****** 

Runners and staff depart for Lima on Friday 24th and Saturday 25th November. Follow the stories and action as it unfolds on this website, Facebook, Twitter, Instagram and other social media. It is going to be an epic first edition of Marathon des Sables Peru.

LIVE TRACKING HERE

The event can be followed via iancorless.com and on Instagram @iancorlessphotography and also on Twitter @talkultra – daily updates, summary, results and images will be posted as soon as comms allow. Each runner will also have a SPOT tacker (FindMeSpot.com). 

Time difference to Europe is 5 hours. 

Sondre Amdahl to run The Coastal Challenge, Costa Rica 2017

©iancorless.com_MDS2016-5781

Sondre Amdahl has been on a roll over the last couple of years running amongst the best runners in the world and on multiple occasions excelling with a string of consistent top-10 results.

I guess the journey really started in 2013 when Sondre placed 4th at Transgrancanaria (83km) and 10th at the CCC. In 2014, the Norwegian runner stepped up to the 125km Transgrancanaria race and placed 6th, ultimately though, the breakthrough came at UTMB with 7th followed up with a 17th at Diagonale Des Fous on Reunion Island.

©iancorless.com_Transgrancanaria15-6958

The 2015 season started really well with 2nd at Hong Kong 100 and moving up the ranks to 4th at Transgrancanaria – a race Sondre loves! 15th at Western States and 4th at UTMF set the stage for 2016 and Sondre’s first attempt at the Marathon des Sables were he placed 9th amongst a highly competitive field.

©iancorless.com_MDS2016-5765

“The main attraction with multi-day racing is that it takes longer! When I travel to the other side of the world, I appreciate that I can run more than “just” one day and night, like in a typical 100-mile race,” Sondre said when I asked about the appeal of the Sahara and MDS. “Multi-day racing also has a more social component to it. You meet more people and have more time to hang out with other passionate runners. Even though I’ve only done one multi-day (MDS in April 2016), I find the lack of recovery/rest and sleep makes it hard to race hard day-after-day.”

Sondre is hooked on the format of racing for multiple days and as I write this he will head to Oman to race in the desert once again. However, never wanting to stand still and always seeking a new challenge, the heat, humidity and varied terrain of Costa Rica has lured Sondre to The Coastal Challenge.

©iancorless.com_MDS2016-5228

“Of course it will be a challenge, but I love technical trails and elevation change. I think the TCC course fits my running style. I guess the biggest challenge for me will be the heat and the humidity! I live in one of the coldest places in Norway and in February the normal day temperature is minus ten/fifteen degrees Celsius. My heat acclimatisation needs to be spot on.”

Costa Rica is a magical place and so different to the baron almost featureless Sahara Desert. Having raced all over the world in stunning mountains, on isolated trails, I wondered why Costa Rica?

©iancorless.com_MDS2016-1666

 

“The tropical climate is a real attraction and it will be a great escape from the cold winter in Norway. I can’t wait to run on the beach and explore the rainforest.”

Renowned for specific training, Sondre often immerses himself in preparation for a key race. As he has said, Norway is not going to be the ideal training ground for a high humidity race with hot temperature. It begs the question, how will he train for this challenge?

©iancorless.com_MDS2016_Day6_0018

“TCC will be my main target for the winter/spring of 2017. I have had a couple of easy months after a DNS at the Tor des Géants (due to injury). I feel a lot better now, and I’m ready for a good block of training in November, December and January to prepare for TCC. This training block will include the Oman Desert Marathon and a 115 km race in Hong Kong on New Years eve. I will also train in Gran Canaria in January to be 100 percent prepared for TCC.”

Sondre is leaving nothing to chance and peaking for a race so early in season can bring with it some risks, the racing calendar is so full and long now! I therefore wondered what his 2017 schedule will look like and I also wondered would we see more multi-day races?

“I will run the Jungle Ultra in Peru (6-day stage race) in early June of 2017. And may be Hardrock? I also want to go back to Reunion and run the Diagonales Des Fous in October.”

Marathon des Sables provided an opportunity to test equipment and be self-sufficient. It’s a challenge carrying ones own kit and I know only too well that not having enough food can be a real test, especially when racing hard. TCC is not a self-sufficient race and so therefore calories shouldn’t be an issue, however, I wondered about equipment such as shoe choices and other details for the race?

“I haven’t thought too much about this yet, but I guess I’ll use the Superior and/or the Lone Peak shoes from Altra. TCC will be fantastic as I just need to run with liquid and some food. I wont be weighed down by a 6.5kg pack. Being in my own tent but with all the other runners also provides a great compromise over a race such as MDS. I can have some privacy if I need it but I can still share the community spirit that a multi-stage race brings. I think for those who are looking for a challenge but also some comfort, TCC is perfect for this. I can’t wait!”

TCC and Costa Rica has a reputation for being a relaxed and enjoyable race – do you think holidays that combine a race are a good idea?

“For me personally, the race and holiday combo is just perfect. I will be racing for sure, that is my DNA But I know that when I get back home again, I will remember (and appreciate) camp life and the social aspect way more than the race result.”

The 2017 TCC is just a few months away, the ladies’ line-up is already looking incredible with 2016 champion Ester Alves returning. 2015 MDS champion and 2016 TCC runner up, Elisabet Barnes will also return. Add to the mix Everest Trail Race two-time winner, Anna Comet, and one thing is for sure, Sondre may need to watch out for the ladies’ as competition, never mind the men…

©iancorless.com_TCC2016-9999

A multi-day race over 6-days starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula, The Coastal Challenge is an ultimate multi-day running experience.

Intense heat, high humidity, ever-changing terrain, stunning views, Costa Rican charm, exceptional organisation; the race encompasses Pura Vida! Unlike races such as the Marathon des Sables, ‘TCC’ is not self-sufficient, but don’t be fooled, MDS veterans confirm the race is considerably harder and more challenging than the Saharan adventure.

©iancorless.com_TCC2016-9734

Hugging the coastline, the race travels in and out of the stunning Talamanca mountain range via dense forest trails, river crossings, waterfalls, long stretches of golden beaches backed by palm trees, dusty access roads, high ridges and open expansive plains. At times technical, the combination of so many challenging elements are only intensified by heat and high humidity that slowly but surely reduces even the strongest competitors to exhausted shells by the arrival of the finish line.

©iancorless.com_TCC2016-1225

The Coastal Challenge which will take place Feb 10th – 19th, 2017.

All images ©iancorless.com – all rights reserved

Entries are still available for the 2017 edition

Email: HERE

Website: HERE

Facebook: HERE

Twitter: @tcccostarica

More information:

Read the full 2016 race story HERE

View and purchase images for the 2016 race HERE

Follow #TCC2017

100km del Sahara, April 2014

Logo

An adventure, an experience, a stepping stone to something else… the 100km Sahara is multi-day race that will introduce you to a whole new world. Join the journey in April, 2014. 

©copyright.iancorless.com._BEN2717

Irrespective of your experience, the 100km of the Sahara will provide every participant a definitive sporting accomplishment. For some it may well provide the ultimate challenge, while for others, it may become a launching pad for continued participation in highly demanding extreme running races. The spirit of the race combines many elements; travel, adventure, excitement and ultimately a challenge.
 Pursue your dreams, pursue your passions and let the 100km of the Sahara provide you with a gateway to a new world.

©copyright.iancorless.com._MC23589

An annual race taking place over multiple days, participants test themselves against the challenge of running against the desert, while accepting the minimal assistance that is needed. The Sahara is fascinating, however it is one of the least suitable environments for running. If it was easy, anyone would do it… take yourself to a new level, add a new stimulus to your running. The Sahara will not only test your physical parameters but your capacity to control your mind.

Achieve your finish line!

©copyright.iancorless.com._BEN5048

DETAILS:

The “100 km of Sahara” maintains a departure from the oasis of Ksar Ghilane, in the great Eastern Erg for the 2014, 16th edition of the race. The arrival; the mythical oasis of Douz will be achieved after travelling 100 km’s in 4-stages with 3-nights undertaken in a tented camp.

©copyright.iancorless.com._MCA2074

The race itinerary is 7 days 6 nights. This competition is designed to bring out the spirit of challenge for those who create their own adventure. The race will have all the necessary ingredients of the extreme, but provides a race structure and format that is accessible to all. It’s a tough race but a race that is possible for all levels of ability!

©copyright.iancorless.com._BEN2939

The 100 km of Sahara is a qualifying race for the UTMB Race and will count for 2 points.

CourseQualificative2014_EN

Capacity, 150-people.

  • Program flight included € 1.840 Milan or Rome
  • Program without flight € 1.640 
  • Single supplement (3 nights in hotel) € 100

The participation fee includes:

  • Flight to and from Djerba from Italy (only in the program with flight),
  • Transfers by bus and by 4×4 cars,
  • Full board for the whole week,
  • 3 nights in hotel and 3 nights in tents (6 people each),
  • Medical assistance during the race,
  • Tourist assistance,
  • Insurance.

During the race, a catering service provides food for all participants. All produce comes from Italy with the exception of fresh fruits and vegetables; they will be sourced locally in Tunisia. The menu will be balanced and based around runner’s needs and requirements.

©copyright.iancorless.com._MC22832

  • Breakfast: 
Coffee, tea, milk, cookies, cakes, fresh bread, jam, honey, muesli, cereals, eggs, cooked ham, cheese, fruits
  • Light lunch: 
Pasta or rice, hot or cold dish of meet, hot or cold side dish, salami and cold pork meat, Parmesan cheese, tuna, tomato salad, fruits
  • Dinner: 
Appetizers, pasta, rice, vegetable soup and broth, hot dishes of meet, hot or cold side dishes, tomato salad, Parmesan cheese, fruits, dessert, wine on the table.

What is not included?

  • Drinks and beverages at the hotel and in the oasis of Ksar Ghilane.
  • Airport tax.

WALKERS

©copyright.iancorless.com._BEN2769

Max number of participants: 20

A new addition to the race is a walking category. Just 20-places are available, allowing an opportunity to explore the emotions and landscape of the Sahara in a more relaxed way. A special program has been arranged and will be independent of the running race but will run in parallel.

Walkers will be accompanied with a guide, dromedaries and 4×4 vehicles. Dromedaries will carry small personal luggage and the vehicles will provide security and reassurance for all walkers.

©copyright.iancorless.com._MC22935

The treatment for walkers will be the same as for the runners; night accommodation will be nomadic tents with personal sleeping bags; breakfast, lunch and dinner will be provided in the camp with the entire group of participants.

©copyright.iancorless.com._MCA9737

ITINERARY

Sunday, April 27th, 2014

  • Flight Milan or Rome-Djerba
  • Transfer to the Hotel ****, dinner and overnight in hotel
  • It will be possible to leave the extra baggage in the hotel; it’s MANDATORY for all the participants to put everything you need in just one bag. Exceptions will not be allowed.

Monday, April 28th, 2014

  • Wake up at 7.30 am, breakfast in the Hotel and transfer to Ksar Ghilane by bus for the opening ceremony
  • Arrival in the oasis, accommodation in the tent camp equipped with common
  • Rest rooms and showers
  • Lunch at the camp with local food specialties
  • 3.00 pm opening of the shop “merchandising 100 km del Sahara”
  • 5.00 pm designation of race bib numbers and assignment of tent
  • groups.
  • 6 people per tent
  • Dinner made by the Zitoway staff and overnight stay in the tent of the oasis

Wednesday, April 30th, 2014 – 2nd and 3rd stage 26km + 9km (night stage)

  • 7.00 am breakfast and baggage delivery
  • 7.30 am start of walkers
  • 8.30 am start of the 2nd leg
  • Arrival at the camp, open lunch, relax in the afternoon
  • 7.00 pm dinner at the camp
  • 9.00 pm start of the night leg
  • Overnight at the camp

Thursday, May 1, 2014 – 4th stage marathon 42km

  • 6.00 am breakfast and baggage delivery
  • 6.30 am start of walkers
  • 7.00 am start of the 1st group
  • 8.00 am start of the 2nd group
  • 9.00 am start of the 3rd group
  • Arrival at the Hotel****Sahara Douz, end of the race
  • Lunch by the hotel restaurant
  • Relax in the afternoon

Friday, May 2, 2014

  • Wake up and breakfast
  • Transfer to Djerba, lunch at the hotel
  • Afternoon in relax by the pool
  • 8.00 pm dinner in the hotel and slide show of the race/li>
  • Overnight in hotel

Saturday, May 3, 2014

  • Wake up and breakfast
  • Transfer to the Airport of Djerba, on the way free lunch
  • After lunch transfer in airport for the flight back
THE FOLLOWING PROGRAM MAY CHANGE AND IS SUBJECT TO FINAL CONFIRMATION

PRACTICALITIES:

BAGGAGE

The backpack will be the only hand luggage on the plane, which should contain just what is necessary for the race – running shoes, shorts, t-shirt, and survival kitWe have already had an incident where someone’s personal luggage was in delay and they were at risk for not being able to participate in the race. If you have the necessary items in your backpack, you can run with no problem until your baggage arrives.

REQUIRED DOCUMENTS

  • I.D. is required to go in Tunisia for Italian people.
  • A valid passport is required and no vaccinations are needed at this time. It’s always recommended to check with your Embassy for any travel advisories.
  • A medical certificate issued by a sports medical center facility with a test of physical efforts confirming that the athlete is physically fit for this race is absolutely MANDATORY. Without this certificate, you will not be allowed to participate.
  • No certificate is required for walkers.

RACE CLOTHES

  • Shoes should be suitable for off road running, and should be a little oversized to allow for sore and swollen feet.
  • It is advisable to use gaiters for the sand, but make sure they are good quality and don’t impede performance.
  • If you tend to burn easily in the sun, it is not advisable to wear a singlet or tank top during the race.
  • T-shirts should be made of a suitable anti-sweat material like dryfit, etc.
  • It’s strongly recommended  to bring a Saharan scarf, called a “cechès”, that can be useful to protect nose and mouth in case of wind or sand storm as well as motorcycle glasses.

RACE BACKPACK

For safety reasons it is MANDATORY that participants have a race backpack that contains the following items:

  • A minimum of 1-litre of water (inside the backpack or in flasks around the waist), salt tablets, survival blanket, whistle, lighter and chemical light .
  • A hat, sunglasses, protective sun lotion, a small knife and some Compeed plasters are also recommended.
  • The mandatory equipment may be verified at any moment and if an item is missing a penalty will be immediately applied per regulations.
  • The survival kit can be purchased from the Organisation.

MEDICAL CERTIFICATE

  • A medical certificate issued by a sports medical center facility with a test on physical efforts confirming that the athlete is physically fit for this race is absolutely MANDATORY.
  • No certificate is required for walkers.

SAFETY KIT

For safety reasons it is MANDATORY that participants have a race backpack

that must contain the following items:

  • A minimum of 1-litre of water
  • Salt tablets
  • Survival blanket
  • Whistle and lighter
  • Chemical light
  • Hat
  • Sunglasses
  • Protective sun lotion
  • Small knife
  • Compeed plasters

The mandatory equipment may be verified at any moment and if an item is missing a penalty will be immediately applied per regulations.

Test yourself!

If it was easy, anyone would do it… take yourself to a new level, add a new stimulus to your running. The Sahara will not only test your physical parameters but your capacity to control your mind.

Achieve your finish line!

More information or booking here:

GALLERY:

Organisation:

ZITOWAY Sport & Adventure
P.I. 02510760362
Tel. +39 059 359813
Fax +39 059 2920013
Port. + 39 337 573662
Skype: Adrizito

OMM – new program 2013

OMM logo

 The originators of the two day mountain marathon have announced an expanded program of events for 2013 offering opportunities for adventure to rival any experience.

OMM began the discipline of mountain marathon as the KIMM way back in 1968. Over the years little has changed about the core event and the challenge it represents. Pairs pit their fitness and navigation skills against the course, other competitors and the elements to race across the wild areas of the UK over two days whilst being self sufficient.

The core event continues to be the largest of its type in existence and will again take place in the final weekend in October in Wales. Stu Hamilton, Events Director, said, “This time of year helps set the character of the event. No matter where we are you just don’t know what the conditions may bring. The teams therefore have to be ready for anything.”

In order to appeal to the rapidly growing community of up and coming adventurers and those who find road races, triathlons, ironmen etc yesterdays news OMM have launched a number of supporting events in the UK as well as a couple of truly inspirational international events.

  • OMM Iceland 25th – 26th May, The Blue Lagoon, Reyjavik. Entries open
  •  OMM France 17th – 18th August, Jura Mountains. Entries open
  • Extrem Maraton – Denmark. 25th – 26th May. Entries open.

2013 sees the arrival of OMM Lite and OMM Bike in the Peak District on the weekend 18th May,

In order to protect the environment and the experience for the competitors the places are unfortunately limited. Entries for all events  will be open by 31st Jan. If you are up for the challenge then go to the website www.theomm.com.