SANDES and GRIESEL achieve #DrakTraverse record

Image ©kelvintrautman

Image ©kelvintrautman

At 00h00 on Monday, 24 March 2014, trailblazers Ryan Sandes and Ryno Griesel embarked on the ultimate Drakensberg adventure – the Drakensberg Grand Traverse. The two battled the elements and intense fatigue to break the existing record by an incredible 18 hours to complete the traverse in 41 hours and 49 minutes on 25 March 2014.

Spanning parts of the Free State and Kwa-Zulu Natal provinces of South Africa, as well as the mountain kingdom of Lesotho, the unmarked route has broken many an adventurers heart with only 3 official records set since the route was first run 15 years ago. The previous Drakensberg Grand Traverse (DGT) record, of 60 hours 29 mins, was set by Griesel and Cobus van Zyl.

A tired, but remarkably upbeat, Ryan Sandes was elated at completing the attempt and achieving a new record. “This attempt started as a seed more than 2 years ago…to have finished it now feels quite surreal. We felt good from the start & knew if the weather held, we would have a great chance of breaking the record. However, until you cross the line, you can’t be too sure. There were a few anxious moments when I tweaked my ankle 2 hours into the attempt & I was worried that it might mean the end so soon. Running through the night was challenging at some of the more technical parts, but it really helped to have Ryno there. He knows the mountain like the back of his hand & it was reassuring to have someone so experienced with me.”

Griesel was equally complimentary of his teammate. “Ryan has got to be the best runner in the world when it comes to these conditions. Running the DGT, as opposed to speed hiking, takes a greater toll on your body than I realised. I became dehydrated during the first day and had a couple of tough hours, but Ryan pushed us through it and kept me going.” When asked how he was feeling, Griesel summed it up in one word: ‘Privileged’. “It was such an incredible experience to see this dream of ours realised after years of planning and to enjoy so much support from friends, family & strangers from around the world.”

ryno-griesel ©kelvintrautman

ryno-griesel ©kelvintrautman

In order for the attempt to be official Sandes and Griesel had to start and the Sentinel Car Park and end at the Bushman’s Neck Border Post. As there is no set route for the DGT, one can choose any route to do so as long as one passes eight checkpoints along the way including The Chain Ladders, the Mont-aux-Sources summit at 3282m and the highest of the all the summits (and the highest point in Southern Africa) Thabana Ntlenyana Summit at 3482m.

Both of the athletes cited the sunrise from this summit as something that would stay with them forever. As Griesel said, “The sunrise this morning from Thabana was a special moment and we both stopped for a few seconds to appreciate the view. It was both inspiring & humbling to greet the day from such a vantage point.”

Part of the equipment the athletes carried was a mobile tracking system that tracked their movements across the mountains. This data was fed into an interactive website – http://www.redbull.co.za/draktraverse – that tracked distance, time against previous record and conditions live. The site attracted more than 20 000 visitors from all over the world over the course of the event and users were able to show their support for the athletes by sharing live data from the site.

Ryan Sandes ©iancorless.com

Ryan Sandes ©iancorless.com

With his DGT record in the bag, Sandes now has his sights set on Ultra Trial Mount Fuji in April, before he comes back to South Africa to participate in the Wings for Life World Run in Franschhoek in May.

Ryan Sandes and Ryno Griesel to attempt ‘DGT’ – Drakensberg Grand Traverse

Fresh from an incredible victory at Transgrancanaria, Ryan Sandes will attempt the 220km Drakensberg Grand Traverse with Ryno Griesel.

The Drakensberg Grand Traverse (DGT) is a 220km route, traversed from the north to the south of the Drakensberg mountain range in South Africa. Unmarked, the route is extremely difficult and technical and spans parts of the Free State and Kwa-Zulu Natal province as well as the mountain kingdom of Lesotho.

Ryan Sandes at Transgrancanaria ©iancorless.com

Ryan Sandes at Transgrancanaria ©iancorless.com

Gavin and Lauri Raubenheimer first made the traverse in 1999 in a time of 105-hours 39-mins. With only 3-official records and 15-failed attempts, the DGT is a serious undertaking. Ryno Griesel and Cobus Van Zyl were the last to set a record in 2010 shattering the 1999 time. Griesel and Van Zyl set a new benchmark, 60-hours 29-min and 30-secs.

ryno-griesel ©kelvintrautman

ryno-griesel ©kelvintrautman

Ryno Griesel will return to the DGT in 2014, this time with Ryan Sandes,  “I am really excited to be running the Drakensberg Grand Traverse with Ryno, it’s going to be one of the biggest adventures of my life,” says Ryan. “The route is extremely challenging and the slow nature of the terrain makes the Traverse that much harder. I always want to see how far I can push my own boundaries and for me this is going to be the ultimate test.”

 

Ryan Sandes ©iancorless.com

Ryan Sandes ©iancorless.com

“It will be an all or nothing attempt” Ryan commented after winning the 125km Transgrancanaria. Scheduled for the last week of March, this record attempt will come just 2-weeks after the Transgrancaria. It’s a testament to Ryan’s level of fitness and dedication to the sport he loves.

“It will either be a great training run or a mistake,” explained Ryan “I feel really good and although Transgrancanaria was a hard effort, I feel confident I will be in good shape for the DGT. You have to remember, the DGT trail is very hard and technical, so it is not all about running, it’s about hiking and covering ground efficiently.”

The run will be completely self-sufficient with no support, pacers or crews. Sandes and Griesel must carry all they need; however, they are allowed to use a GPS to aid navigation.

Griesel commented on redbull.com that over recent years the record has moved from hiking to faster and lighter hiking. Griesel and Sandes are the first to approach the DGT from a purely run perspective; sleep will be a rare commodity and thus it brings many elements of self-awareness. Fatigue, tiredness and navigating while still trying to cover ground quickly and efficiently will mean both are tested to the full!

Griesel and Sandes can be followed on www.redbull.co.za/draktraverse

The website will plot their live GPS location onto an online map.

Links:

  • Ryan Sandes – http://ryansandes.com
  • Ryno Griesel – http://www.rynogriesel.co.za
  • Red Bull – http://www.redbull.com/za/en
  • Salomon – http://www.salomon.com/sg/activity/trail-running.html

People are awesome – amazing video!

screenshot_434Crazy crazy video that has nothing to do with running but a darn good watch… I wonder how many of the people filmed here are still alive?

Published on Nov 10, 2013

Posted by CompilationChannel
All of used videos are listed below:

Song: DJ Kestutis – Another Day
DJ Kestutis’ channel: http://www.youtube.com/user/KestutisO…
► DJ Kestutis:
● Facebook: https://www.facebook.com/DJKestutis
● Soundcloud: https://soundcloud.com/dj-kestutis
● Bandcamp: http://djkestutis.bandcamp.com/
● Twitter: https://twitter.com/DJKestutisMusic

CREDITS:
GoPro- Combing Valparaiso’s Hills
http://www.youtube.com/watch?v=cN-YTc…

Red Bull Rampage from start to finish
http://www.youtube.com/watch?v=Hv_DRJ…

man jump lambo Top Gear Sydney 9.3.13
http://www.youtube.com/watch?v=Z1Ys6V…

A The Perfect Flight – Official Teaser
http://www.youtube.com/watch?v=naYOJF…

Flyboard – Coolest Water Jet Pack EVER!!!
http://www.youtube.com/watch?v=m4Bm3c…

Eric’s Ski Quest – Ultimate Rush – Ep 4
http://www.youtube.com/watch?v=XpdseW…

GoPro- Masters of Indo
http://www.youtube.com/watch?v=_UUjJJ…

Incredible Bike Stunts
http://www.youtube.com/watch?v=oGont3…

GoPro- Barefoot Waterski Breakdancing
http://www.youtube.com/watch?v=GdEKSy…

24 MOST HARDCORE STRENGTH + FLEX MOVES
http://www.youtube.com/watch?v=6ychdz…

Tricking battles and extreme Taekwondo – Red Bull Kick It 2013
http://www.youtube.com/watch?v=IHY8mo…

GoPro- Backflip Over 72ft Canyon – Kelly McGarry Red Bull Rampage 2013
http://www.youtube.com/watch?v=x76VEP…

Saiyans
http://www.youtube.com/watch?v=0NACis…

Most Incredible Basejump Site – Navagio Beach (Greece)
http://www.youtube.com/watch?v=YSuo0j…

Monster Energy Family Grows with Brett Turcotte & Dan Treadway
http://www.youtube.com/watch?v=QJT8zL…

The Steepest Race in Europe – Red Bull 400 Planica 2013
http://www.youtube.com/watch?v=Y0ZvI0…

Wakeskating the Eighth Wonder of the World w- Brian Grubb
http://www.youtube.com/watch?v=uSoWjC…

World’s Most Insane Rope Swing Ever!!! – Canyon Cliff Jump
http://www.youtube.com/watch?v=fdJc1_…

Jaan – Epic Slackline Sessions
http://www.youtube.com/watch?v=sW5Fp_…

Stunt Motorcyclist in Downtown Chicago – Red Bull Night Tracks
http://www.youtube.com/watch?v=kJGQy-…

STUNT DRIVING EDITION – Dude Perfect
http://www.youtube.com/watch?v=WM0XVi…

Drew Bezanson vs Joyride 150
http://www.youtube.com/watch?v=WAx8bI…

Nitro Circus Live – North American Tour Teaser – Coming January 2014!
http://www.youtube.com/watch?v=88nJhz…

McConkey Movie Official Teaser
http://www.youtube.com/watch?v=pelGCb…

Nazaré Blow Up – 28 October 2013
http://www.youtube.com/watch?v=BmLVLB…

Skydiving into the Beetle Cabriolet ASAP
http://www.youtube.com/watch?v=oF-Xxj…

Slow Motion ‘Shaolin Backflip’ – Levi Sherwood – Red Bull Moments
http://www.youtube.com/watch?v=lIwNX-…

Jump Rope Girl – World’s Best Jump Roper!!!
https://www.youtube.com/edit?video_id…

Xpogo – New York City
http://www.youtube.com/watch?v=mfbuJO…

Monster Energy’s Mallorca Freestyle
http://www.youtube.com/watch?v=gTZbKB…

Half-Mile Supercross Rhythm Section – Red Bull Straight Rhythm
http://www.youtube.com/watch?v=ZXB9WJ…

NITRO CIRCUS LIVE – STADION NARODOWY, WARSAW – DEC 14TH, 2013
http://www.youtube.com/watch?v=lKSdBa…

Freestyle football juggling in Japan – Red Bull Street Style 2013
http://www.youtube.com/watch?v=3_6wyL…

Ozell Williams
http://www.youtube.com/watch?v=UFU_4d…

Bob Burnquist’s ‘Dreamland’ – A Backyard Progression
http://www.youtube.com/watch?v=tSnfO1…

3RUN PEOPLE ARE AWESOME 2013
http://www.youtube.com/watch?v=oHEy_W…

Nitro Circus Live – Scooter World First – Ryan Williams ‘The Silly Willy’
http://www.youtube.com/watch?v=KzYVQz…

Alfa MiTo SBK – The Undertaker
http://www.youtube.com/watch?v=7Tm0LM…

POV Crane Climb in Southampton, UK with James Kingston – GoPro
http://www.youtube.com/watch?v=2Fs0hk…

People are awesome 2013.

 

2013 Salomon Skyrun powered by Red Bull

ARE YOU READY TO RUN IN THE SKY?

Trail runners and adventure junkies from all over the world are putting their final preparations together for the 2013 Salomon Skyrun powered by Red Bull, that will be taking place in Lady Grey on the 16th of November 2013. Now in its 16th year, the race has become known as one of the must-do ultra-wilderness-mountain-runs in the world. “The Salomon SkyRun is an Epic 100km Mountain run considered by many athletes to be the toughest Trail Run in South Africa. The event is made up of two options; the SkyRun Lite, a 65km one day run, or the big daddy of trail, the 100km SkyRun,” explains Race Director and Organiser, Michael de Haast from Pure Adventures. “What makes this event so unique is that it is fully self-supported and athletes must navigate themselves between the check points on the route.”

Some top names taking part this year include two of the greatest adventurers of our time, the legendary Steve Black and Sean Wisedale. Other top names include AJ Calitz, Salomon athlete Ryno Griesel and Dreyer van Huyssteen amongst the men, and Megan Mackenzie, Annemien Ganzevoort and Donna Green amongst the ladies. The race starts in Lady Grey at 4am on Saturday the 16th and will take the athletes anywhere between 14 – 30 hours.

Michael has some great advice for the athletes, especially those doing it for the first time, for those who might have forgotten and for those who would like to take part next year:

1. You will more than likely have stomach issues. You may vomit. Somewhere between Balloch and the Turn, you may see God (or a lion) and that, in and of itself, will make you want to puke. Don’t worry; you’re not going to die. Just puke, deal with it and move on. Don’t let “I couldn’t keep anything down” be your excuse for a DNF.

2. Sometime during the day you might feel like you have a tiny little pebble in your shoe. For the next hour or so you’ll have this little debate with yourself as to whether you should stop to take the pebble out or just wiggle your foot around a bit to move the pebble to a more comfortable position. Don’t have that debate! That little pebble is possibly the beginning of a blister. If you deal with it the minute you feel it you’ll probably be fine. If you ignore it or wiggle around with it you may end up finishing but you’ll do so with a dagger in your shoe.

3. Finally, you will undoubtedly have a moment between Skiwdor and Edgehill when you feel like you need a Quad Transplant. Everyone feels this way. The downhill pounding you put your legs through at Salomon Skyrun grinds the muscles in your quads into sausage. Don’t let it bother you. Assuming the pain you’re experiencing is less severe than someone sticking a red hot poker into your quad, just slow down, stay hydrated, and shuffle on.

One of the main reasons why the race was first started in the mid 1990’s was to raise awareness and fundraising for the local charities and home based care givers who look after the local children whose lives have been seriously rocked by misfortune. The charities rely heavily on the race for support, and the organisers encourage athletes and supporters to bring along any donations including stationary, writing paper, clothes and money. These donations make a huge difference to these children’s lives and the charity chosen for this year is the House of Light.

For more information please visit www.skyrun.co.za, and find them on facebook and twitter.

Red Bull Extreme, Lake Annecy 2013 w/ Kilian Jornet

screenshot_345

Extreme by name, extreme by nature, the names of Red Bull and Kilian Jornet are almost a match made in heaven, equally renowned for pursuing the extreme.

Red Bull pursue the extreme in everything that they do… skateboarding with Ryan Scheckler, Ryan Doyle with Parkour, Travis Rice on a snowboard and so on, irrespective of the athlete or the sport, Red Bull push the boundaries.

View a video of the 2012 Red Bull Extreme

HERE

It seems appropriate that the third edition of the Red Bull Elements, located at Talloires on the shores of Lake Annecy should once again have the presence of Salomon sponsored athlete, Kilian Jornet.

It’s not the first time for Kilian to experience a Red Bull Extreme event. He is a two-time winner after participating in Red Bull Elements with his Font Romeu Team. However, he can’t win single-handed. Red Bull Elements is a one-day multi-sport adventure race. Competing as a team relay, the race celebrates three elements – air, earth and water – through four sports,

Rowers, runners, paragliders and mountain bikers join forces to compete in the same outdoor world! The race is a pure concentration of endurance sports. Uniting all those involved. It creates a dramatic and extreme event.

©copyright .iancorless.com.iancorless.orgP1050995trofeokima

On Saturday, September 14th, 216 athletes grouped together in 56 teams will start an adventure with rowers covering 14km in Talloires bay.

Image from redbull.fr ©redbull

Image from redbull.fr ©redbull

Handing over to the trail runners, Kilian Jornet and his adversaries (such as Salomon teammate, Michel Lanne) will then climb eleven kilometers covering a vertical gain of 1914m with only 25m of negative gain!

Image from redbull.fr ©redbull

Image from redbull.fr ©redbull

Image from redbull.fr ©redbull

Image from redbull.fr ©redbull

At the summit, paragliders take over and they descend to a rendezvous with the final discipline; mountain biking. A final breakneck descent to Talloires village culminates the event.

Image from redbull.fr ©redbull

Image from redbull.fr ©redbull

Of course, this event is not about Kilian Jornet. On the contrary, he is very much just one cog in a very important four-person team. However, my emphasis and sport is running and in particular mountain and trail running, so, the question remains; can Kilian improve on his extraordinary performance from 2012? Last year, Kilian Jornet completed the 11 km of ascent in less than 1h: 20m. For sure, Michel Lanne will push him all the way to the summit. I just wish I was in Annecy to watch the action unfold… it really looks quite an incredible event!

Links:

Race Website HERE

Race Information HERE

 For more information and inspiration, take a look at:

The Toughest Team Race in the World – Red Bull Dolomitenmann 2013