Lakeland Trail Weekend

Fancy a weekend of trail running in the English Lakes?

Join a group of 24 like minded people for fun on the trails. Geared for all abilities and certainly a great opportunity for those new to trail running to take part in the confidence that you will have company and support for the whole weekend.

This will be an informative and fun weekend with group meals and a talk/ film planned for the Saturday evening.

Dates for arrival are Friday 21st September with departure Sunday 23rd September.

Based in Grasmere, we will be staying at Thornley How hostel and we will take over the ‘whole’ premises.  We will have ample facilities for parking and if travelling by train, Windermere station is not far away.

Price per person is £125 pp and includes 2 nights accommodation, breakfast & dinner for both days and guides for the whole weekend.

More details and booking HERE

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Gordy Ainsleigh and Western States

Image by Hough Boy

Seems appropriate that with Western States just literally days away that maybe we all should remind ourselves how this race started…

August 3rd 1974, Gordy Ainsleigh was the first to run the course of the Western States Endurance Run. At the time, the trail was used only by horses participating in the 24-hour Western States Trail Ride. When his horse went lame prior to the race, Ainsleigh decided he would run the torturous 100 miles (160 km) of mountain trail. This was the beginning of the Western States Endurance Run.

Listen to the Talk Ultra interview here:

Gordy Ainsleigh

Seb Chaigneau ‘Get Ready’ episode 3

The North Face athlete, Sébastien Chaigneau explains you how to prepare to run by night.

Some good tips in this film and certainly wise advice about being attentive of sleep patterns and not disrupting your ‘normal’ training.

Seb is being interviewed for Talk Ultra later in June for an early July edition.

Kilian will not race Western States

Press Release

It is with great sadness that we have learnt the death of Stéphane Brosse, in the middle of his challenge, ‘the grande traversée’ that he was sharing with Kilian.
Both loved the mountains, and knew each other for a long time sharing the same respect for one another.
‘La grande traversée’ was a project they had set up together, a challenge up to their passion and talent.
It is on the last part, just before going downhill, that the ridge they were on collapsed, taking stéphane within this spilling.
Kilian remained helpless whilst waiting for the rescue team.
All our thoughts go to Stéphane’s family in those difficult times.
We wish a lot of strength to Kilian to overcome this tragedy.
As Kilian wishes to stay with Stéphane’s family to support them, he will not be present at the Western State 100.

The Salomon Team

Anna Frost (Frosty) writes an excellent blog post here of her last time with Kilian and Stephane as they embarked on this tragic journey.

Stephane Brosse – breaking news

News has just come in that Stephane Brosse has fallen to a his death while attempting to cross Mont Blanc with Kilian Jornet.

Details are not clear of this tragedy at this moment. This is taken from Endurancemag:

Stéphane Brosse died today from a 600 meter fall after a snow cornice broke on aiguille d’Argentière. He was attempting the crossing of the Mont-Blanc massif with Kilian Jornet. My heartfelt condolences go out to his family and friends.

Kilian has only recently provided detail of his new long term project “Summits of my Life’ and this crossing is part of that project.

Taken from Kilians Facebook page, this post was made 11 hours ago:

They had a well earned night and start again at 6 a.m to finish their way to Champex village.
Expected timing:

  • start from Couvercle hut at 6 a.m
  • Top of les Courtes at 8 a.m
  • down the Nord-Est des Courtes at 9ish
  • up to the Y couloir at Argentière needle, summit around 11 a.m
  • Down Barbey couloir + 1 h
  • Fenetre de Saleina et val D’Arpette+ 2 heures
  • Arriving at Chalet du CAF by the lac in Champex 1 or 2 p.m.

Taken from the Millet website, here is an outline of Stephanes career:

CAREER HIGHLIGHTS

Competitions:

Winner of the Pierra-Menta : 2001, 2005 and 2006

Winner of the Patrouille des Glaciers : 2004 and 2006

Winner at Trofeo Mezzalama : 2005

World champion in individual 2002

World champion in relay 2004

World champion in team 2006

Records:

Mont Blanc in ski (Chamonix – Mont Blanc – Chamonix) in 5 ¼ hours in 2003

Chamonix – Zermatt (church to church) in 21:11 hours

Crossing of Belledone by the summits (Chamrousse – Col du Lucheron) in 16:40 hours in 2010

Steep slope:

Opening of the Crossing of the Diots, Aravis 2008

Chain Devoluy range 2009

Chain Armet range 2009

1st ski descent without belay of the Nant Blanc (Aiguille Verte) Mont Blanc range in 2009

Our thoughts go out to Stephane’s family, friends, Kilian Jornet and the related community on this very sad day.

UPDATE 18:23 17th June GMT

Press release by Kilian –
“We regret that during the attempted crossing of Mont Blanc and Stéphane Brosse Kilian took place this morning Stéphane lost their lives due to an unfortunate accident. Kilian is physically well, and in these difficult times, is devoting all his energies to support the family of Stephane and friends. In the coming days will be issued an official statement. Thank you for your understanding and support right now. Kilian team”

Talk Ultra – Episode 11

Episode 11 of Talk Ultra is now coming together… although not a Western States special it does have a big emphasis on the race.

We interview Jez Bragg from the UK who has placed 3rd and 4th in previous years. Will he move higher up the podium in 2012?

On 15 minutes of fame we speak with Greg and Dean from The African Attachment – they are currently putting together a series of short films for Salomon. At this years Western States they will follow Ryan Sandes.

In a Meltzer Moment I discuss the ‘odds’ with Karl Meltzer and he gives us his predictions for 1,2 and 3 in both the ladies and Mens races.

In Talk Training I discuss race nutrition with Marc Laithwaite and of course we will have all the news, reviews and a list of up and coming races.

Want to know how Western States started? Listen to my interview with Gordy Ainsleigh HERE. Gordy was the first person ever to run the 100 miles and the rest is history…

If you need some visual inspiration, watch this Salomon film from 2011 showing KIlian Jornet and some words from Gordy.

Episode 11 will be available on Friday 15th June here

The African Attachment – Salomon

Within minutes of recording audio with Greg and Dean from The African Attachment for episode 11 of Talk Ultra and they release the next instalment in the Salomon Running TV S2 E03 – Learning at Zegama.

This episode features Emelie Forsberg who placed 3rd at the Zegama race.

It’s a wonderful film that sums up the spirit of why we run… the passion, the bond, the learning curve and importantly the friendship.

Footage shows the severity of the Zegama course, the ability of the runners and the passion of spectators.

This is why I love running. Why I love ultra running…. enjoy!

UltrAspire Isomeric Pocket Handheld Bottle

Handheld bottles are not for every runner but UltrAspire have in some ways reinvented the handheld bottle with a few subtle tweaks.

They have re shaped the bottle, added a twist valve on the mouth piece, angled the neck and added a comfortable holding strap. Read my review here

Summits – insight

This is great little insight into Kilian’s next project by the man behind the camera, Seb Montaz.

Seb is without doubt one of the best cinematographers out there. He has worked closely with Kilian over the years and between them they are the perfect combination. Kilian performs the magic with his feet, Seb performs the magic with his eyes. Together it is a stunning combination.

Seb Montaz – Summits

UltrAspire SPRY race pack

Every now and again you get a product to test that ticks all the right boxes and you say to yourself “no way are you being sent back!”

This has just happened with the UltrAspire SPRY race pack. A really awesome solution for being minimal on your runs but not skimping on the essentials. You can read the review here