It was another year of rugged, relentless and remote on the Superior Hiking Trail as runners gathered on the North Shore of Lake Superior to take on the challenge of running 100-miles in a point-to-point race concluding at the Lutsen Mountains.
There are no guarantees over 100-miles and pre-race favourites, Mallory Richard and Micheal Borst can confirm, that no matter how great ones condition can be, the curve balls of long distance running can make one truly appreciate the good times.
The due both started at a blistering pace as early morning sun bathed the North Shore. Michael extending a short lead over the other male favourite, Mick Jurynec. At Split Rock (10-miles) Michael just had a 30-second lead whereas Mallory was already opening time gaps that extended well into minutes.
Over 400 images will be uploaded by Monday 9th September
At Mt. Trudee, Michael had lost the lead to Mick Jurynec y 5-minutes and this pattern continued all the way to Sugarloaf aid station where Michael would finally drop allowing Mick to leave a masterclass of 100-mile running on the SHT and cross the line in 20:15:55 for a stunning 1st place – just rewards after placing 2nd in 2018. Benjamin Drexler and Joe Laue placed 2nd and 3rd, 21:34:51 and 22:35:00
Mallory by contrast looked unstoppable throughout the day, she continually extended her lead, looked fresh and smiled her way around the course. But as darkness came and a torrential rain storm hit, Mallory started to fade. She would eventually drop at Cramer Road opening the doorway for a hotly contested podium between Kelly Teeselink and April Anselmo.
It was Kelly who finally took 2019 honours y lees than 4-minutes from April, the duo completing in 25:23:19 and 26:19:01 respectively. Tina Koplinski rounded out the podium in 28:18:22.
A long day, a long night and another long day of struggle and strife made up the 2019 Superior 100. Overall, conditions were good. Saturday was dry and humid, the evening rainstorm a welcome opportunity to cool down for some… But rain makes the SHT slick, slippery and muddy. Some achieved their goals, others failed to complete the challenge that they had set themselves. There was no failure though… just undone business. Superior 100 is more than than a race, it’s an experience. It’s a low-key traditional race experience – a family! The father is John Storkamp, the mother, his wife Cheri. It’s a special race and if the 100 is too far, a 50-mile and classic marathon distance takes place on the same course and concludes at the same venue – the latter two starting on Saturday am.
It is September and once again I am back in the USA with my Minnesota family. I was going to write a preview of the 2019 edition and decided that I would re-post my experience of first coming to Superior, Minnesota and meeting the family…
The 2019 edition will doubt be another awesome experience with female course record holder and 2018 champion, Mallory Richard returning to race. The 2019 male Champion, Neal Collick, this year will join the race but as a volunteer. Therefore, the two favorites to go head-to-head are Michael Borst and Mick Jurynec. For either of them to come close to Collick’s sub 19-hour run will be truly impressive!
SUPERIOR 100, USA
And so it began. It was my first time in Minnesota and in all honesty, I knew very little about this area and more importantly, I was somewhat ignorant about the proximity to Canada. You see, too much information can lead to disappointment and more importantly, it can cloud judgement. I like to be a canvas, primed and ready but without the stroke of a brush. Like any painting, I like to lay down a base, build up the layers and finish it off with a frame. The end result may well be a masterpiece but in the early stages, who knows?
Off the bat, Kurt Decker, my host and on-hand guide whilst on my voyage of discovery was a welcoming and bubbling knowledge of local running. Decker has been involved in running for 20+ years and is currently working as a manager at Minneapolis run store, Twin Cities Running Company. ‘Dude, it’s so great to have you join us,’ he wasn’t ruffled or angry at my extensive 3-hour delay at passport control. ‘You are going to stay with my family and we have a ‘RV’ all lined up for you to make your stay easy and provide you with some privacy.’
‘You are going to love this race Dude, Superior 100 is a real tough race and we are so happy to have you come and see it for yourself.’ Decker was enthusiastic; no, he was passionate, he overflowed with running enthusiasm.
Running brings people together, together in a way like no other; it crosses boundaries, crosses countries and binds like a harmonious family. I’d been in Minneapolis for just over an hour and I already knew that I was going to love this place.
Aaron Ehlers is a young guy with a family, new to ultra he has a fire within. Last year he bailed (did not finish) at Superior and this year he was going back; unfinished business. More miles, more focus and an understanding of what’s required to complete 100-miles. On the roads to Duluth we chewed the fat. He knows the sport of ultra, ‘I just want to learn, soak up the sport and become better. Even my wife Mary, has found the passion. At Superior she will run her first 50-miler.’ A new friend, Aaron feels like an old friend. A bond made in sport but ultimately a great guy to hang with. Selfless and giving, Aaron is a true Minnesota guy.
Two black spiral earrings, Mohican haircut, black t-shirt with a huge artistic print and cargo shorts, John Storkamp looks like a rock star. He greets me with a hug and the shake of hands, ‘It’s great to have you here man.’ Storkamp is the RD for the Superior 100, a runner himself; he has a resume that deserves respect. Modest in approach, he welcomes each and every runner as they arrive for packet pickup (collecting race numbers). ‘Welcome to the Superior 100, the rugged, the most relentless and remote 100 miler in the USA now let me hear you howl like a wolf.’
The response is loud and spine chilling. Without wishing to bore everyone, Storkamp provides a brief history of the race, the journey of 100-miles along the Superior Hiking Trail (SHT). ‘This race follows the ridgeline overlooking Lake Superior, a ridgeline of the Sawtooth Mountains. It’s gnarly, tough, rutted and many of you won’t finish.’
Storkamp has a twinkle in his eye, the challenge he and his wife Cheri provide is tough, the runners know it. But they want everyone to achieve and as he says, not all of them will, however, they need to be on the journey with a chance of completing and if they make the finish or not, lives will be changed. Storkamp knows the enormity of the task and the responsibility he has. Like a father, the runners are his children; if possible he will nurture them to the line.
You can’t run without aid stations and volunteers. It just can’t happen. Those who are passionate about the sport often pay back with a volunteer stint at an aid station, marking the course or manning road crossings. After all, we are all runners’ right? Imagine working an aid for 16 consecutive years; Mum, Dad, Son and Daughter. A family enterprise! The selfless task of helping others and asking nothing in return, that’s the Immerfall family. An inspiration to all and believe it or not, they are not runners. They just want to give and have pleasure in the act. In 2014, Storkamp welcomed them into the Superior 100 hall of fame. An award that stirred emotions, many shed a tear when the award was given, a standing ovation somehow feeling inadequate.
Arguably the happiest runner and most grateful runner I have ever witnessed, Kevin Langton illuminated the trails as he ran the race. ‘Thank you for being here guys and supporting.’ Running with a smile and grin, whenever he passed he repeated, ‘Thank you for being here guys and supporting.’ You’ve got to love this sport. Despite the difficulty, despite the fatigue, despite sore legs and being mentally tired, Langton’s smile never slipped, the positivity never wavered. Oberg, 93-miles, Langton’s family welcomed him with a hug and high fives, ‘let’s get this done’ he said.
Kevin Langton – Superior 100
Bridesmaid at Superior 100 twice before, in 2011 and 2010, Adam Schwarz-Lowe really wanted a win at Superior, would 2014 be the one? A sub 20-hour running at the iconic Western States earlier in the year showed the form was good. On the trails of the ‘SHT’ Schwarz-Lowe bided his time and eventually made his move with three quarters of the race covered. Buckle in hand the victory was his.
Adam Schwarz Lowe
Only one man and one lady can top the podium. So why run? Superior 100 provided many answers to this question; the race provided a collective gathering of many individual passions that came together to create one wonderful whole. Each runner, from first to last; a welcome warrior who achieved greatness on the trails of Minnesota and the SHT. Storkamp told them all the experience would change them, it did, I am sure of it. It not only changed them, it changed me… And once again I am back for my annual pilgrimage to Minnesota, Superior 100 the jagged Sawtooth Mountains that run parallel to Lake Superior.
Ruth Croft did it again ahead of Silvia Rampazzo and Eli Anne Dvergsdal 4:34, 4:37 and 4:38. For the men, Davide Magninibeat Nadir Maguet and Bartlomiej Przedwojewski, 3:47, 3:54 and 3:56.
MONT BLANC 90KM
Xavier Thevenard ran 11:04 to beat Patrick Bringer 11:31 and Germain Grangier 11:37. For the women, Katie Schide beat Martina Valmassoi and Maryline Nakache, 13:04, 13:23 and 13:46.
Kathrin Götz, Audrey Tanguy and Francesca Petto placed 1,2,3 in times of 14:59, 15:24 and 15:34. Tim Tollefson took the male win in 12:18 ahead of Jia-Sheng Shen 12:31 and Sam McCutcheon 12:47.
Jim Walmsley set the bar to a new high beating his 2018 CR to set 14:09 – wow! Jared Hazen was 2nd and Tom Evans 3rd, all three under the magic 15-hours, 14:26 for Hazen and 14:59:44 for Evans. Clare Gallagher beat Brittany Peterson and Kaci Lickteig, 17:23, 17:34 and 17:55 – all super-fast times!
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UTMB is upon us and the hype just keeps on building and building. The 2018 edition looks set to be another great race and the year when the chances of an American at the top of the podium, have probably never been higher!
The 170km loop that starts in France, passes through Italy, then Switzerland and once again returns to France with 10,000m of vert is considered the pinnacle of 100-mile mountain running.
It is easy to look at UTMB and the presence of Kilian Jornet on the start line and say, ‘we know who has won!’ To be honest, I think Kilian is the odds-on favourite to win the 2018 edition, particularly with Francoise D’Haene missing the race. What Kilian has achieved in 2018 after a very serious injury has been quite remarkable. What is most impressive is the range of his skill, he can break analmost unbreakable FKT in the UK (Bob Graham Round), win a super-fast and competitive Sierre-Zinal and then win and set a course record at the most technical and pinnacle skyrunning event there is, Trofeo Kima, just 5-days before toeing the line at UTMB. Without doubt, Kilian is the one to beat, however, the one thing he has against him is the lack of specific 100-mile training. For anyone else, that would be a huge problem, for Kilian, no!
Many will say that Jim Walmsley is the prime contender to beat KJ but let’s give a nod and respect to Tim Tollefsonwho has placed 3rd twice and now knows the race like the back of his hand. He prepares specifically and respects the race and the distance. His form seems a little off based on results in 2018, but, I am sure Tim has only ever had his eye on one prize.
Luis Alberto Hernando is for me one of the greatest and most underrated mountain runners in the world. He is pure class. He is a multiple world champ, has placed 2nd at UTMB before and missed the race in 2017 because he knew he didn’t have the necessary form to win. He has been quiet this year which can only mean very specific training. He hasn’t run many 100’s and this has been his downfall in the past, he always races hard and from the front which can mean he blows up. This may be Luis’s year for the win, but everything will need to go right, and Kilian will need to be a little off. A Luis victory would be extremely popular!
Jim Walmsley finally fulfilled his dreams and ability with nailing Western States earlier this year and obliterating the course record. He has earned his 100-mile apprenticeship. Last year at UTMB it was all going well, and Jim was running a smarter race, it went wrong but he rallied and then finished in the top-10 closing hard. He has a tough decision to make at this year’s race, does he go on gut feeling and run at ‘his’ pace early on and hope he can take it to the line (think Zach Miller) or does he hand with Kilian, mark him, stay with him and then make a move late in the race where he then maybe can use his natural run speed to win? It’s important to note, that running and winning UTMB will be at least 20% more time on his feet than the WSER victory. I think Jim will make the podium this year and yes, he could be at the top of it, quite easily!
Xavier Thevenard has done it all at UTMB winning all the main distances over the past 4-years. He will no doubt be reeling from his DQ at Hardrock and that could work either way at UTMB. It may motivate a superb performance or put questions in his mind. Podium potential for sure but not a winner this year.
Alex Nichols is for me the greatest US potential for a win in years. However, it may take this year for him to fully understand the race before he can come back and win next year or the year after. I said many times in the last 18-months that Alex has the greatest potential and he proved it recently with his Nolans 14 FKT. He is one to watch and a dark horse.
The above are my prime podium contenders but as always, it’s a stacked field with the following toeing the line:
That is an A-list of contenders with Gediminas Grinius and Javi Dominguez as stand outs. It is UTMB, so anything can happen on the big loop. One person to watch is the UK’s Damian Hall. Over the past 3-years he has moved closer and closer to the top-10 and last year placed 11th. He is super motivated this year and although I don’t think he will make the top-5, the chances are high for him to fulfil his top-10 dream.
Mimmi Kotka for me is the 2018 UTMB champion. She has won CCC, TDS and has crushed mountain races such as Madeira Island Ultra Trail, Mont-Blanc 90km and the Maxi-Race in Annecy. She eats mountains and although this is her first 100, something just tells me she is ready for the big loop.
Caroline Chaverot of course should be the odds-on favourite but boy-oh-boy as she had a tough time of things after winning ‘everything’ and I mean ‘everything’ a year or so ago. Her form is a real question mark and she has openly discussed on social media that she has been very unwell. Caroline in form is of course podium potential, anything less and she would be disappointed.
Uxue Fraile has a 5th, 3rd and 2nd at UTMB and that alone sets her up as a prime podium contender. She always runs a savvy race, has loads of experience and for me, she may well match her 2015 2nd place.
Kaori Niwa has been 4th at UTMB and recently took 4th at Hardrock 100, so, we know she has endurance. That is super important here at UTMB and although victory is unlikely with Mimmi and Caroline in the race, the 3rd slot on the podium is possible.
Sephanie Violett was 15th last-year which seems a below par performance based on her experience and skill. But UTMB is not the US and Magdalena Bouletand Kaci Lickteigalso placed out of the top-10. I have a feeling that these three women will change things around this year and impact on the top-10 with Stephanie my tip as the one who does the best of the trio.
Beth Pascall and Jo Meekare two Brits who I believe this year will turn heads. Beth gets the nod over Jo as she has much experience at the long game with success at races such as Lakeland 100, Dragons Back and the Spine. She dropped at UTMB last year after getting cold, this year I am putting my neck on the line and saying top-5! Jo has trained specifically and knows the UTMB mountains after placing 2nd at CCC. This is her first foray to 100-miles and this length of time on her feet. She has all the ability to do well, so, fingers crossed she makes the top-10.
Fernanda Maciel has buckets of experience at the long game, has excelled at UTMB time and time again and I have no reason not to think she will do the same again this year. A prime top-10 contender and for sure, 4th/ 5th is a distinct possibility; she has placed 4th twice before.
Juliette Blanchet was 4th last-year and has buckets of experience and results at long and tough races… She was 2nd at Raid de la Reunion after UTMB in 2017. She will be fighting for the podium and amongst the 2018 women’s field, she has a great chance.
Cat Bradley has won Western States but, in all honesty, I have no idea how she will fare on this monster 170km loop. You don’t win Western by accident which is why she gets a nod here, but let’s look at Kaci and Magdalena last-year, they were both outside the top-10.
Mariya Nikolova is not a name that many will have heard but she has been in the top-10 at UTMB previously and she has won in Turkey at Cappadocia. Her recent form is a little unknown but an improvement from 9th is to be expected.
Emilie Lecomtehas been there and done it in long distances races but seems to be lacking the speed of her prime. Amy Sproston has been 8th before, she will be in the top-10 game but not a podium contender. The UK’s Sophie Grantis another real contender with Beth and Jo, she was 15th last-year. Teresa Nimeswas just outside the top-10 placing 11th in 2017. Aliza Lapierre dnf’d last year but has loads of experience as does Ildiko Wermescher who has been 6th and 7th at UTMB previously… In all honesty, Ildiko should be in the list above. Francesca Canepa is a long-distance specialist. Katia Fori also one to watch after 5th at MIUT.
It is all to fight for. The big loop with all that distance, vertical gain and descending, variable weather and just the many, many hours on foot means nothing is guaranteed. So, expect some surprises!
Rugged, relentless and remote, Northern Minnesota near the Canadian Border, is the home of the Superior 100 – a course that parallells the North-Shore of Lake Superior traversing the Sawtooth Mountains on the Superior Hiking Trail. Breath taking vistas and panoramas make this point-to-point race a ‘must-do’ on the USA 100-mile scene. It’s a race with history and is one of the oldest 100’s in the US.
This my third year on the race, my first experience coming in 2014, I missed 2015 and I was back in 2016 for some more Minnesota nice! Kurt Decker who works for TC Running was once again my host and a huge thanks to him and of course race director John Storkamp from rock Steady Running for once again allowing me the opportunity to follow and document such a wonderful race.
Gooseberry Falls State Park (Minnesota) is the start line for the race, the finish comes at Lutsen 103.3-miles later, just short of the Canadian border. It’s a tough race and as US trails go, a gnarly and often muddy one. Heading up and down those sawtooth peaks provides a surprising 6400m of elevation gain and descent.
Mud, tree roots, rocks and a never ending green tunnel of trees pulls runners to the finish line. The race is one of the oldest 100-mile races in the USA and with a capped field of just 250 runners it has a feel that is akin to Western States or Hardrock 100.
Founded in 1991 when there was no more than a dozen 100-mile trail races in the USA, back then if you wanted to run a 100, you had choices like Western States (’74), Old Dominion (’79), Wasatch (’80), Leadville (’83), Vermont (’89), Angeles Crest (’86), Mohican (’90), Arkansas Traveller (’91) and Superior (’91). Superior quickly earned its reputation!
The smell of coffee, a relaxed atmosphere and the constant chatter of nervous runners was very much the backdrop of Gooseberry Falls State Park as the 2017 Superior 100 was waiting to kick-off and get going.
Race director Storkamp, released the runners on the stroke of 0800 and the field immediately fragmented with podium contenders getting quickly into their race pace – behind others respected the 103-miles ahead of them and eased into a long day and night with a walk.
It soon became apparent that it was going to be a hot day and the forecast was good for the whole weekend with potential clear skies and a full moon for the night section.
At Split Rock River a stunning view of the surrounding landscape and Lake Superior is provided and with approximately 9-miles covered Neal Collick was leading the race by a substantial margin followed Matias Saari and then a strong group lead by Adam Schwarz-Lowe.
In the ladies’ race, it was a relaxed start but Kirsty McBride leading ahead of Gretchen Metsa. It’s worth mentioning here that Superior stalwart and running legend, Susan Donnelly was not only running her 17th 100 but if she finished the race it would be her 100th 100 – wow!
At 20-miles, Metsa had drawn level with McBride in the ladies’ race and Stephanie Hoff was moving up through the ranking along with Tina Johnson and Jamie Solberg – the race was starting to take shape.
Collick continued to pull away from the rest of the men’s field. It was a brave move setting such a fast pace on such a tough course. Saari looked comfortable behind and as did Brian Klug and Paul Shol. Pre-race favourite Schwarz-Lowe was looking ok but out of the top-5, he notably said, “The races hasn’t started yet!”
Silver Bay came just 5-miles later and Collick and Metsa pushed ahead of their respective fields.
At MT Trudee Collick was extending lead and was full of life, he had a spring in his step that defied the distance and terrain. Saari was 2nd and then Klug was following in 3rd. Metsa like her male counterpart was dominating the ladies race and McBride, Johnson, Hoff and Solberg looked to be running for 2nd place. But, it is 100-miles and anything could happen.
Finland at just over 50-miles is a significant marker of the race and provides an insight on how the runner’s are managing their day on the trails. The 2016 edition was a hot one and it’s fair to say that the heat and humidity was once again having an impact as runners struggled to stay hydrated.
The first men came through and no surprise it was Collick ahead of Saari, for the ladies, Metsa was like a machine spending little or not time at the aid stations.
Sonju Lake at 58-miles started to provide more information on how the night ahead would pan out – Collick was still looking strong but Saari was showing some fatigue and Klug complained of a real rough patch and the need for calories. Metsa arrived in the dark, didn’t stop and pushed on – she was on a mission. When Schawrz-Lowe arrived he was in 9th place, but the darkness switches something on in his mind and as he left the aid he said, “I am going hunting!”
It was a cold night, a really cold night and it impacted on the runners, some revered in it, others didn’t. Fatigue and cold brought an end to Saari’s race after he had run in 2nd for so long allowing Shol to move into 2nd and Klug into 3rd. The miles were ticking by and they were getting the job done. Metsa and Collick pushed ahead and in all honesty, they were know in a different race opening up huge gaps on the competition – Collick consistently hovering under course record pace.
Oberg is the final checkpoint and Kurt Decker and the TC Running RV was waiting – music played, pancakes were flipped and the closing 7-miles of the Superior 100 waited the runners.
Collick arrived at 2am – he was ahead of course record pace and was flying! He was relaxed, positive and despite the cold and dark was in a great mood and full of energy. It was over 2-hours later when Shol arrived and closely followed by Klug. Notably though, Schwarz-Lowe’s hunting was going well he was in 4th place.
Metsa arrived in the daylight and without little fuss didn’t stop and pushed on for the closing 7-miles. Her gap was huge over Johnson, Hoff and McBride who followed.
Collick won the Superior 100 2017 edition in 19:31:40 missing the CR by just 1-minute. The trails this year were super slippery in places no doubt sapping some of that speed that would have made a record possible. Shol finished 2nd in 22:12:46 and incredibly, Schwarz-Lowe had moved up from 9th to the final podium place, crossing in 22:14:40. Klug who had run much of the race in 3rd was 4th in 22:34:42 (a huge PR on this course) and Mike Ward rounded out the top 5.
Metsa crossed in 25:23:03 followed by Johnson, Hoff, McBride and Solberg, their times 28:19:14, 28:39:58. 29:53:50 and 30:44:19.
Notably, Susan Donnelly finished her 17th Superior 100 and her 100th 100-mile race – incredible! Also, John Taylor also completed his 100th 100-miler, what are the chances of that happening?
As with any 100-mile race, the front of the race only tells a small story of the allotted 38-hours to complete the race. Highs and lows are followed by tears and laughter. The assembled crowd in Lutsen welcoming each runner home.
There was no failure… just undone business for those who withdrew or did not make the line in the cut-off time. I have often said running is a metaphor for life and Superior 100 never disappoints. It’s low-key, traditional and like a family reunion. It’s a special race and if the 100 is too far, a 50-mile and classic marathon distance takes place on the same course and concludes at the same venue. Roll on 2018.
The Superior Trail 100 was founded in 1991 when there was no more than ten 100 mile trail races in the USA, back then if you wanted to run a 100, you had choices like Western States, Hardrock, Leadville, Wasatch, Cascade Crest, Umstead, Massanutten and Superior . Superior quickly earned it’s reputation of its namesake today – Rugged, Relentless and Remote and is known as one of the tougher 100 mile trail races. Superior lives on now as one of the “legacy 100 milers” and is considered by many to be one of the most challenging, prestigious and beautiful 100 mile trail races in the country. Shortly after the inception of the 100, the Superior 50 was started and in the early 2000’s the Moose Mountain Marathon was added. None of the history or tradition of this race has been lost and is a great event for those looking for a world-class event with a low-key, old-school 100 miler feel. The Superior Trail Race is put on by ultrarunners for ultrarunners.
You can read a full preview of the 2017 Superior 100
I recently caught up with South Africa’s Ryan Sandes after his impressive victory at the 2017 Western States. You can listen to a full and in-depth interview HERE on Talk Ultra podcast.
Ryan’s story is one that inspires and it just shows what is possible.
“An impulsive decision one Sunday afternoon completely changed my life back in 2008. Could I run 250km, self-supported through a Desert? Without another thought, I maxed out my credit card and entered a race I knew almost nothing about. The lead up to the Gobi Desert Race consumed me but most importantly it enabled me to dream.”
Episode 138 of Talk Ultra brings and we bring you a full and in-depth interview with Western States 2017 Champ – Ryan Sandes. We also bring you an interview with the USA’s Hillary Allen who is very much pioneering a path for female mountain runners in Europe. We have the news, ultra chat and this weeks co-host is the 2017 Marathon des Sables champion, Elisabet Barnes.
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Firstly, as we record this Hardrock is kicking off. Going to be an exciting race this year… my predictions are for Caroline and Kilian taking the wins. You Elisabet? You have raced against Frosty, Nathalie is a teammate, you were at TCC with Jason – you have some real insight into the runners this year…
High Trail Vanoise and European Championships
Luis Alberto Hernando proves once again he is one of their best in the world by taking victory ahead of Arnaud Durand-Pallaz and Dimitry Mityaev and in the process becoming Skyrunning European Champion. For the ladies’ Megan Kimmel (on fire at the moment) took victory ahead of Ragna Debats and Mimmi Kotka. Ragna was crowned 2017 European Champion.
Buff Epic Trail (series of races)
Eugeni Gil beat Skyrunner World Series leader Aritz Egea (Classic distance) and Adrien Michaud was 3rd – times4:08,4:11and4:16.
Oihana Azkorbebeitia pipped Celia Chiron in a very close finish – just 26 seconds!5:07was the winning time. Laura Sola placed 3rd in5:10.
Ronda del Cims
Antoine Guillon and Lisa Borzani won the ‘classic’ 170km event which has a whopping 13,500m of vert! This year they had a new event, the Euforia which at 233k proved a challenge too far for many… Julian Morcillo and Nahuel Passerat took the victories.
Ever since Kilian and Emelie went and raced in Alaska, Mt Marathon is now a one-to-watch and this year Scott Patterson took the male win and Allie Ostrander for the women. Emelie Forsberg still holds the ladies’ record.
00:33:11 Lets go to an interview with HILLARY ALLEN
Wataro Lino took the 2017 title in 24:56:19 ahead of Marco Bonfiglio and Harvey Lewis III. The almost ‘unbetable’ Pete Kostelnick finished 6th in 28:18 – he also had a below par IAU 24hr champs.
Sandra Villines was ladies’ champ ahead of Amy Costa and Pamela Chapman-Markle – times 34:34:43, 35:30:19 and 35:48:31 respectively.
IAU 24 HR Champs
Patrycja Berenznowska ran an incredible 160.5 miles to take the ladies win – wow! For the men, it was a nail biter with Yoshihiko Ishikawa beating Johan Steene by less than 1-mile! 166.26 to 166.61.
FKT news – Andrew Hamilton finishedthe Nolans14 in 53h 42m going north to south. Apparently he started with 30 miles already in his legs… he tagged the Mount of the Holy Cross first making it 15 peaks not 14.
Well, Western was a surprise huh? I have written about my thoughts on Jim Walmsley but I welcome your outlook Elisabet?
It was a day of surprises and the ladies’ race was an open book with many of the pre-race favourites having bad days – only Magda Boulet rallied for 2nd behind an inspired Cat Bradley taking the win.
My thoughts on Jim Walmsley and Lighting The Fire HERE
Good friend Ryan Sandes ran a classy well placed race to take a huge victory – so well deserved.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
As races go, the Hardrock 100 has anticipation and attention way beyond its relatively diminutive size – less than 150 runners will toe the line in 2017! However, as those who have run the race confirm, Colorado’s San Juan Mountains and the Hardrock 100 route is something to embrace. If proof were needed, Kilian Jornet has run and won the race three times and he will be back again in 2017. For Kilian, the course is tough, beautiful, offers a challenge but maybe more importantly, it’s low-key. He can turn up, walk around, race and have little of the media and fan frenzy he would get in Europe, irrespective of the size of the race. Kilian’s Salomon teammate Anna Frost also confirms that this area of the USA is something pretty darn special – so much so she currently calls Durango her home.
It’s a high altitude race, with much of the race taking place above 3000m and the high point coming around 4200m. In total, the runners climb and over 10.000m whilst covering 100 challenging miles.
Last year, Anna Frost topped the ladies podium and Jason Schlarb and Kilian Jornet were the joint male winners, all three therefore are guaranteed an entry for 2017 and all three have confirmed participation but Anna Frost is still unsure if she will toe the line – more on that later.
It’s a constant frustration for me that we never see a fully stacked field at Hardrock. Don’t get me wrong, there is always plenty of class up at the front but it often feels that the winner will come from a small and select group of 4 or 5 runners. I think we all know that so many top elite runners would love to toe the line but the Hardrock lottery is against them – I guess it does add some charm and anticipation to the race.
I don’t think we will see Kilian Jornet hold hands this year but I do anticipate he will spend much of the race in the company of 1 or 2 runners until beyond the midway point – it’s a big day out for Kilian in an awesome place and he enjoys the company. Of course, he may be enticed by setting a super fast time? If he does, then we can expect him to hit the front alone maybe somewhere around half-way, if not, he may take the race by the horns in the final quarter. Whatever he decides, Kilian will win barring an accident.
Jason Schlarb has dined out on crossing the line at the 2016 Hardrock for one year and who can blame him. He has done something that so few can do, keep up with the Catalan. Earlier this year Jason raced The Coastal Challenge in Costa Rica with a solid run and then he recently placed just inside the top-10 at Transvulcania. For the last month or so he’s been in the San Juans preparing and it’s fair to assume he will be ready for battle.
Iker Karrera is an interesting addition to the 2017 line-up and after being a ‘one-to-watch’ at so many races in 2012, 2013, 2014 and 2015, I can’t help but feel Iker’s been a little awol for the last 18-months and that leaves a question mark. Iker on his day is one of the best there is, especially at long distance races with loads of vert – he won Tor des Geants in 2013 for example. If he has the form that provided him with 2nd at UTMB in 2014 then we have an interesting race on our hands.
Karl Meltzer has won Hardrock five times and he’s back. He will be the first to admit he doesn’t have the speed to keep up with Kilian but Speedgoat is a fox. He appears to have recovered well post his Appalachian Trail FKT and he’s been sensible by not rushing things. He won Zane Grey 50 which prompted me and Speedgoat to confirm, ‘there is life in the old dog yet!’ If he’s feeling good, he has the long game to put on a great race and few can keep up with Speedgoat’s hiking pace – an essential skill for Hardrock. The AT HERE
Mike Foote is another mystery for this years race. Not that I or you have to question who he is, the question is more about his form? Ever since he did his FKT project with Mike Wolfe, Foote seems to have raced a little on the back burner. Having said that, mountain races are his thing and he has a long list of impressive results at UTMB and he has been 2nd at Hardrock. He will start slow and then move up making up places and time in the final third.
Nick Pedatella was 4th at Hardrock in 2012 but I know little of his current form. Experience alone and a top-5 performance in the past makes him someone to make a note of.
Adam Campbell was 3rd at Hardrock in 2015 and 2014. As many of you will know, Adam was wiped out of 2016 with a near death accident. Read HERE. No pressure on Adam in 2017 and I’ll make no guesses or predictions, to see Adam toe the line will be a wonderful sight and one that he and many of us thought would not happen. Read HERE
Mr Hardrock, Joe Grant, is back again! The lottery gods love Joe and Joe loves Hardrock. He placed 2nd in 2012 and in many respects, that podium place set Joe up for the runner who he is today. I say runner, but I feel Joe goes beyond the tag of ultra-runner and I see him more of an adventurer. He’s taken on some huge challenges over the years, examples coming with the Iditarod, his Colorado 14ers FKT and expeditions via bike. Pretty sure Joe will treat Hardrock as another awesome adventure in the mountains and if things go well, we can see him in or around the top-5.
Other names to watch to be in and around the top-10 are: Mike Wardian, Coury brothers (Jamil and Nick), Grant Guise and Scott Jaime.
Anna Frost has won the race the last 2-years and who would want to bet against her? Frosty when in form is unstoppable and when she is not in form, she can often dig deeper than any other runner I know. I was with Frosty in Costa Rica (Read HERE) and spending much time chatting – I was well aware that she was switching into a new phase of her life. At Zegama-Aizkorri she participated but was way off the top-10 and at Ultra SkyMarathon Madeira she dropped. All things considered, I think Frosty’s prep for this years Hardrock is behind where she would like it to be and therefore she has three choices: 1. She will run because she loves the course and wants to irrespective of placing. 2. She will think that she can win it and be mentally prepared for the pain that will be required or 3. She’s over it and can’t get herself set up for the physical and mental challenge it will bring. Of course, the only descent thing to do was ask Frosty… “I’m doing Hardrock! It’s been a mental and physical battle this year but one I am winning right now. Definitely not on competitive form but I am doing HR because I love it! ….I’ll get it done! It deserves that.” So. it looks like it’s no1.
Caroline Chaverot is probably putting the fear of god in the ladies’ competition. In 2016 this French lady was unstoppable and for me was the stand out runner, male or female, in 2016. The depth of here ability incredible, her range (long or short) her skill (fast or mountainous) was unmatched. 2017 kicked off with a rough patch and an early withdrawal from Transgrancanaria, what followed was some quiet time away and then boom, she was back with victory at Maxi-Race Annecy and most recently, Lavaredo. Her victory at UTMB last year sets her up perfectly for Hardrock and I think she will win the race.
Nathalie Mauclair, also from France, can’t be ruled out of the podium places but her recent form seems a little below recent years. She was 2nd at Marathon des Sables earlier this year. Her record at Diagonale des Fous, champion in 2013 and 2014, is the best indicator of success in the San Juans.
The wild card goes to local girl, Hannah Green who has been training her butt off and is super strong and young. She may lack experience but has heart and if she can hold on and manage herself she could do it and be up on the podium. (Hot tip from Frosty)
Three time winner Darcy Piceu (formerly Africa) gave Frosty a battle in 2015 with a really strong run – Frosty triumphed with a late surge. Missing the race last year, it’s fair to assume that Darcy will be fired up for a great run. She has the experience, no question, not sure she has the speed of an in form Frost, Chaverot or Mauclair.
Darla Askew is the last prime contender for a win and podium – she’s placed 2nd before and that is backed up with two 3rd places.
Ones to watch – Jamie Frink, Betsy Kalmeyer, Tina Ure and Rachel Bucklin.
Episode 129 of Talk Ultra brings you an in-depth interview with Anna Frost. We speak with the inspiring Fred Streatfield we talk with the Rocky Racoon 100 winner, James Stewart.
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This weeks show is full of inspiring interviews but you will have to forgive us for it being a little late… I blame a full-on trip to Costa Rica to cover The Coastal Challenge. It was an incredible race and full of brilliant racing and excitement. The UK’s Tom Owens dominated the men’s race ahead of Chema Martinez from Spain and the USA’s Jason Schlarb.
In the ladies race, Anna Frost from New Zealand made it third time lucky showing Spain’s Anna Comet and Portugals Ester Alves a clean pair of heals.
The 2017 edition of the race really was spectacular and on the next show we will discuss the race in detail and bring you interviews from the race.
Read all about and view images of the 2017 edition HERE
For Anna Frost it was a special race and significant in more ways than just winning. Frosty first arrived in Costa Rica in 2014 but didn’t even make the start due to doctors orders. In 2015 while leading the race, she was forced to withdraw on the penultimate day with injury. In 2017 she came back and put the demons to rest.
Frosty is an inspiring lady and it seemed only correct that Niandi had a ‘one-to-one’ with the Green of the trails.
00:03:50 INTERVIEW with ANNA FROST
Moab Red Hot 55K
On the last show we interviewed Hayden Hawks and he fulfilled his promise with a win and course record at Moab Red Hot 55k. His 3:39 bettered Rob Krar’s record by 5-minutes. Marie Hogan won the ladies’ race in 4:44.
The Coastal Challenge
Anna Frost won in 27:08. Anna Comet (Spain) and Ester Alves (Portugal) were second and third in 27:58 and 28:23, respectively. Tom Owens dominated the men’s in 22:29. Chema Martinez (Spain) 23:43 and Jason Schlarb 24:34 were second and third.
Max King beat the old CR by 37-minutes to win in 3:32. Yiou Wang took the ladies win in 4:18.
Black Canyon 100K
Alex Nichols is on a roll and gets a coveted WSER slot after his win 7:55 ahead of Elov Olson and Eric Sensman. Olov also getting a WSER slot. Nicole Kalogeropoulos placed 1st for the ladies in 9:30, Clare Gallagher was 2nd and Ailsa MacDonald 3rd. First two also get WSER slots.
On the last show we discussed our Lanzarote Training Camp and one attendee stood out with an inspirational story, Niandi caught up with Fred Streatfield.
00:58:05 INTERVIEW with FRED STREATFIELD
Join us in Lanzarote, January 2018 for our MULTI-DAY TRAINING CAMP HERE
RUNNING BEYOND BOOK – I will be also going to Sofia in Bulgaria on the 17th, 18th and 19th March for a trail, mountain and Skyrunning expo.
Rocky Raccoon has been one of those races that has always attracted a high quality field early in the season for a fast 100-miles. Just think Ian Sharman… so, it’s great pleasure to catch up with fellow Brit James Stewart on his impressive 2017 victory.