Episode 122 of Talk Ultra and we have a 1 hour interview with Pete Kostelnick all about his amazing, record breaking run across the USA. Ryan Sandes talks Raid de la Reunion and Casey Morgan talks about Madeira’s EcoTrail Funchal and the Everest Trail Race. The show is co-hosted by my good buddy from the Twin Cities, Kurt Decker.
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IAU TRAIL WORLD CHAMPIONSHIPS
Luis Alberto Hernando 8:20
Nicolas Martin 8:30
Benoit Cori 8:30
Caroline Chaverot 9:39 – for me, THE ultra runner of the year!
Azara Garcia 9:44
Ragna Debats 9:47
Nadir Maguet 30:17
Urban Zemmer 30:28
Marco Moletto 30:28 and Kilian Jornet 30:33
Christel Dewalle 35:57
Beatrice Delflorian 38:42
Serena Vittori 39:04
Miguel Heras (Spain). Now 41 years old, Heras turned back the clock with his second-straight win, adding to September victory at Ultra Pirineu. Here, Heras overtook Jared Hazen (U.S.) with some 6k to go to win in 6:45. Hazen used a mid-race surge to break things open and then held on for second in 6:49. Cedric Fleureton (France) was third in 6:56.
Jasmin Nunige (Switzerland) won Ultravasan for the second time, and went on to run 8:00 here for the win, improving on last year’s finish by four minutes. Yngvild Kaspersen (Norway) stepped up in distance and ran strong for a second-place 8:13. I Núria Picas (Spain), who had seesawed with Kaspersen throughout, was third in 8:22.
IAU 24 HOUR
Dan Lawson from the UK took out the win (Dan has placed 3rd at Badwater and 2nd at Spartathlon) with 162 miles – ouch! Ondrej Velicka 2nd with 160 miles.
Maria Jansson set a new European record 155.74 miles – ouch! Patricia Bereznowska was 2nd with 150 miles.
RAID DE LA REUNION
Francois d’Haene 23:44 that is 3 victories in 4 years
Antoine Guillon 24:15
Javi Dominguez 24:36 – who has had an incredible and consistent year
Andrea Huser 28:00
Juliette Blanchet 29:26
Emma Roca 30:10
00:50:00 INTERVIEW with RYAN SANDES
Zach Bitter 13:30 beating Hal Koerner’s benchmark 13:47
Brett Sanborn 15:15
Ryan Kaiser 16:40
Dana Anderson 21:03
Adela Salt 21:32
Amy Rasor 22:17
Heather Anish Anderson sets new FKT for the 800 mile Arizona Trail – 19 days, 17 hours and 9 minutes
ECOTRAIL FUNCHAL MADEIRA
In the 80km race,Julien Chorier lead from the front and had a stunning day on the trails of Madeira. He arrived in Funchal looking strong.Casey Morgan placed 2nd just 6-minutes behind the Frenchman andJavi Bodaswas 3rd, 19-minutes later. For the ladies,Wasmes Wasmestook a conniving victory 14-minutes ahed ofNadia MeroniandSylvie Benechwas 3rd, 1-hour after 2nd place.
01:28:07 INTERVIEW with CASEY MORGAN
DAVE MACKEY – an amazing and inspiring story unfolds
On Monday, October 24, Pete Kostelnick broke the longstanding record for running across the U.S. Kostelnick linked the San Francisco and New York City Halls in 42 days, 6 hours, bettering a 1980 46-day, 8-hour record set by Frank Giannino, Jr. Other than a lone zero-mile day early in the run, Kostelnick knocked out 70-plus miles day after day.
HEADS UP – I will be in Nepal for the next two weeks so, I won’t be putting out a ‘normal’ show. However, I have something special lined up. As many of you will know, Adam Campbell had a near fatal climbing accident just 9 weeks ago. I am pleased to say the recovery and healing process is going well. I caught up with Adam and I discussed the whole process and what lessons we can all learn from this in a 1-hour special. Episode 123 of Talk Ultra will be published automatically on Friday October 18th with a simple introduction and close.
As records go, the 36-year old record of 46 days, 8 hours and 36 minutes of Running Across America by Frank Giannini Jr is a classic.
Many a runner has challenged the distance but few have close to the time.
As I write this, two times Badwater 135 winner, Pete Kostelnick, looks set to elevate the record to new level. His possible new record will not come down to minutes… it won’t even come down to hours! In reality, Pete is looking to smash the record by days. Yes, days!
Today as I write this, Pete is 38-days in and current projections are 41 or 42 days. That’s a whole new level!
Imagine it, Pete has been running over 70 miles a day for 36 days. In a recent chat for the next edition of Talk Ultra podcast, co-host Speedgoat Karl Meltzer, who just recently set a new FKT on the Appalachian Trail confirmed that Pete is on a whole new level. “He’s doing it the right way,” said Karl. “He started under the radar and momentum has picked up as the days have passed. He will smell the barn and although he may well be in pain, he will know the end is in sight. For sure he is going to break the record, it will just depend by how much. These next few days will fly by!”
With approximately 5 or 6 days to go the mental boost o knowing the finish line isn’t too far away is really keeping him motivated to keep pushing along!
“The performance by Peter is almost super human,” said Speedgoat. “I am pleased that he is a Hoka One One teammate and I am certainly looking to catch up with him after the challenge is over and found out how it went. What’s interesting is that day off he took after 7 days. The same thing happened to Scott Jurek, Jen Phar Davis and me, albeit a little later. It’s a s though the body says, hold on a minute, what are you doing? One day off or one easy day and then everything comes back. It has certainly gone that way for Pete!”
Running 70+ miles a day is a phenomenal physical and mental challenge, it’s difficult to comprehend that it is possible… but here is Pete proving how remarkable the human body is. At 29-years old maybe Pete is in that prime age target where fitness and the bodies ability to recovery is optimum? It certainly poses man questions.
However, it’s important to note that this has been know easy ride. Pete went out at a relentless pace covering 450 miles in the first week and as Speedgoat has already said, he was forced to take a day off. That day’s rest may well prove to be one of the most crucial days on this long road. Tendonitis, aches, pains, tight muscles, sore hamstrings, swollen knee, tight hips and so many more niggles… “It happens,” says Speedgoat. “But the body is a remarkable thing, one day you feel lousy and then the next day you feel great. The pain travels and moves around and let’s be clear, when you run this type of mileage day-after-day you just become numb.”
Tracie Phan (Team Manager) told competitor.com in an interview that Pete seems to be getting stronger with each day. Something that Speedgoat can relate too, “It’s all about getting into a rhythm and routine. One advantage that Pete has is that the terrain is constant and smooth. His crew can support all the time and within reason he can stop, rest, eat and drink when he wants.”
During the last month, Pete has started each day around 0400 and covered in the region of 40-miles and then taken a break before heading back out on the road aiming to finish around 5pm. “This is crucial for a successful attempt,” Speedgoat confirms. “Finishing early evening allows for quality rest, recovery, massage and it also means that eating and drinking is not compromised.”
Watch this space, we are about to witness history being made. Pete Kostelnick will set a new record for Running Across America.