Kilian Jornet chronicles his #SOML #Everest attempt in 2016

kilian_soml

                                        Image ©kilianjornet/ summitsofmylife

“Time was running out and conditions on the mountain weren’t changing. The unstable weather continued and there continued to be a high risk of avalanches on the higher reaches. We left the mountain feeling somewhat frustrated. We were well acclimatized and could climb without taking serious risks, but at the same time we were very satisfied with the activities that we had been able to carry out.” – Kilian Jornet

The mountain is always the boss. The day that you don’t respect the mountain may well be the last day that you spend in the playground. I am pleased to say that Kilian as an adventurer and mountaineer has progresses not only physically but mentally. He some this up well when despite obvious eagerness to reach the summit of Everest, he was able to step back and think, ‘We had to postpone the challenge of climbing Everest because a rapid ascent would expose us to the risk of accidents.’

I for one am happy to hear Kilian speak these words. The mountain will always be there.

“I’m very happy with what I’ve learned these last few weeks in the Himalayas. We’ve seen what things work and what needs to change. We have learned and personally I have grown as a climber. The expedition has left us feeling very positive in spite of not being able to reach the summit.” – Kilian Jornet

Importantly, Kilian looks at this expedition not as failure but as a stepping stone to a future successful attempt.

In his own words you can read his thoughts on his SOML post HERE.

all content Copyright © 2016 Summits of My Life, All rights reserved.

Déjame Vivir w/ Kilian Jornet now available

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KILIAN JORNET RELEASES DÉJAME VIVIR SECOND FILM OF HIS PROJECT SUMMITS OF MY LIFE

The film chronicles the challenges experienced while climbing Mont Blanc, the Matterhorn and Mount Elbrus as part of the Summits of My Life project. The film includes close-up and personal moments of Kilian Jornet’s life, as well as those of his friends who have accompanied him in these challenges.

“Déjame Vivir reflects a way to approach mountains. It explanis what we do but espcially why we do it, where our motivation came from by going back to the origins of this sport. The title intends to reflect what we do and represent that we want to go to the mountain the way we like it, being aware of the risks and what can happen but without pretending to be role models to anyone” said Jornet.

Puigcerdà, March 27th 2014 Kilian Jornet releases Déjame Vivir (Let Me Live), the second film of his personal project Summits of My Life. This 62-minute film directed by Seb Montaz, shows the challenges Jornet and his friends faced on mountains around Europe during 2013. The film, shot in five languages, portrays Kilian Jornet defying his own limits to make a childhood dream come true by following in the footsteps of the pioneers of Skyrunning to become the World Champion.

Déjame Vivir shows attempts to break records on Mont Blanc, the Matterhorn and Mount Elbrus. Intimately portrayed and unveiling the human side, each challenge is also a reflection of the values that sustain the project Summits of My Life. Déjame Vivir is, ultimately, a collage of experiences that allow the viewer to get to know Kilian Jornet and what he does from a much closer viewpoint.

Kilian declared: “Déjame Vivir reflects a way to see the mountains, mine and a group of friends that we like to go explore the mountains in a light and dynamic and where disciplines get mixed and we can either run, ski, climb… The film explanis what we do but especially why we do it, and where our motivation came from, going back to the pioneers of this sport. I think it’s a movie where spectatos will understand that, at the end, what is important in projects is not the final goal but the way we challenge ourselves to get there”

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The title of the film is not accidental, as director Seb Montaz explains: “Kilian often sang the song Déjame Vivir during filming. At that time, I did not know what the lyrics meant. But he then explained that the song title meant: “let me live” and I found that had quite a symbolic meaning: one person, Kilian, who wants to be allowed to fulfil his dreams. This is also the underlying philosophy of the project Summits of My Life, and so we thought that was quite appropriate.”

The film will be available for download or purchase on DVD as of today, March 27th at 7pm on the Summits of My Life website, although the official presentation will take place in the coming months.

A FILM FOR THOSE WHO ARE NOT AFRAID TO LIVE

The second year of the Summits of My Life challenges began on Mont Blanc in July, where Jornet managed to break the ascent speed record with a time of 04h 57′. As well a sporting success, this story is also a hymn to friendship, as Jornet did not want to attempt the record alone and so he went with his friend Matheo Jacquemoud. Although the latter suffered a fall during descent and Jornet had to finish the journey alone, he has always stated that it was a joint record.

In late August, in pursuit of a childhood dream, Kilian Jornet broke the ascent and descent record on the Matterhorn, in a time of 2h 52′. Bruno Brunod, who held the previous record and had been Jornet’s idol since childhood, also stars in this part of the film. In fact, Déjame Vivir follows in the footsteps of the pioneers of Skyrunning, a group of mountaineers who conceived a different way to approach the mountains: using the minimum of materials with the objective of breaking speed records. Kilian Jornet, together with all those who practice this sport, are the legacy of that generation of mountaineers led by Bruno Brunod and Marino Giacometi, among others. The film is, thus, also a tribute to these pioneers who inspired Jornet.

In September, and to put an end to the second year of challenges, Kilian Jornet, Seb Montaz and some members of the technical staff travelled to the Caucasus for a record attempt on Mount Elbrus, the highest mountain in Europe. Following the Elbrus Race, a mythical race that climbs up to the summit of Elbrus at 5,642m, Jornet tried to beat the existing record. Bad weather conditions forced him to abandon without reaching the summit. Undoubtedly, another example of the inner philosophy of Summits of My Life, a project that highlights the idea that the experiences and knowledge acquired along the way are what matters, rather than the actual fulfilment of a goal.

Déjame Vivir puts all these challenges as well as other everyday scenes into images that help us to get to know athlete Kilian Jornet more intimately. Nourished by the feats of past heroes of this sport, Kilian adapts it to our times. A person who asks to be allowed to live according to his own philosophy and values and who surrounds himself by loved ones, not fearing to face upcoming challenges. For example, this year, 2014, Jornet will attempt to break speed records on McKinley (6,196m) and Aconcagua (6,959m).

PRESENTATIONS OF DÉJAME VIVIR

Déjame Vivir world premier will be an online broadcast on March 27th. This will allow the Project’s worldwide audience to view it simultaneously. So, at 7pm central European time an online connection to the project website will be established and Jornet himself is going to present Déjame Vivir. The official trailer of the film will also be broadcast.

Various screenings in different cities will follow, the dates of which are yet to be confirmed. The first one will be in Barcelona sometime in May with a similar format to A Fine Line, which gathered together as many as 1,500 spectators at the Palau de la Música. Apart from these presentations, the film will be available on DVD or for downloading from the project website. The campaign Friends of Summits of My Life is open to those who identify with the project values and are willing to contribute to it. Summits of My Life is Kilian Jornet’s personal project, in which he will try to set ascent and descent records for the most important mountains on the planet. The project lasts four years, and is planned to culminate in 2015 with the record attempt on the world’s highest mountain, Mount Everest. Summits of My Life is closely linked to certain values and to a purist and minimalist way of understanding mountains, which is why the climbs will be as self-sufficient as possible, searching in this way for the maximum bond between man and mountain.

The Project will be recorded in four films, which will show the experiences of each year. The first, « A Fine Line », directed by Sébastien Montaz-Rosset, narrates the first year of the project and is an emotional journey across the spectacular peaks of the Alps in the company of a small group of extraordinary mountains athletes in search of their own particular idea of happiness.

Read my interview with Kilian Jornet

Just days after his successful MATTERHORN SUMMIT. HERE

You can also listen to the interview on Ep43

Episode 43 – We have an extended and in-depth interview with Kilian Jornet about his Matterhorn Summit record. We have a selection of audio from the TNFUTMB – Rory Bosio, Anton Krupicka, Joe Grant, Nuria Picas and Jez Bragg. We speak to Jo Meek who placed 2nd lady at MDS and what the future holds for her. We have Talk Training, the News a blog, smiles and miles with Emelie Forsberg and of course, Mr Speedgoat.

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BLOG: http://blog.summitsofmylife.com/

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Episode 43 – Kilian Jornet, Anton Krupicka, Joe Grant, Jez Bragg, Rory Bosio, Nuria Picas and Jo Meek

TU43

EPISODE 43

Sept 6th

Episode 43 of Talk Ultra and on this weeks show we have an extended and in-depth interview with Kilian Jornet about his Matterhorn Summit record. We have a selection of audio from the TNFUTMB – Rory Bosio, Anton Krupicka, Joe Grant, Nuria Picas and Jez Bragg. We speak to Jo Meek who placed 2nd lady at MDS and what the future holds for her. We have Talk Training, the News a blog, smiles and miles with Emelie Forsberg and of course, Mr Speedgoat.

NEWS

UTMB

  1. Xavier Thevenard (ASICS/France) – 20:34:57 New course record; Old course record: Kilian Jornet – 20:36:43 – 2011
  2. Miguel Heras (Salomon/Spain) – 20:54:08
  3. Javier Dominguez (Spain-Basque) – 21:17:38
  4. Timothy Olson (The North Face/USA) – 21:38:23
  5. Mike Foote (The North Face/USA) – 21:53:19
  6. Julien Chorier (Salomon/France) – 22:08:11
  7. Bertrand Collomb-Patton (France) – 23:14:16
  8. Arnaud Lejeune (Hoka One One/France) – 23:18:05
  9. John Tidd (Spain) – 23:18:27
  1. Jez Bragg (The North Face/United Kingdom) – 23:50:01

AUDIO with Jez Bragg and Anton Krupicka/ Joe Grant

  1. Rory Bosio (The North Face/USA) – 22:37:26 New course record; Old course record: Krissy Moehl – 24:56:01 – 2009
  2. Núria Picas (Buff/Spain-Catalana) – 24:32:20
  3. Emma Roca (Hoka One One/Spain-Catalana) – 24:48:14
  4. Katia Fori (Technica/Italy) – 27:48:45
  5. Silvia Trigueros (Spain) – 28:13:12
  6. Gill Fowler (La Sportiva/Australia) – 28:50:30
  7. Maria Semerjian (France) – 29:34:30
  8. Manuela Vilaseca (Brazil) – 30:17:02
  9. Juliette Blanchet (France/Raidlight) – 30:24:08
  10. Audrey Meyer (France) – 30:50:47

AUDIO with Rory Bosio and Nuria Picas

CCC

RESULTS
1 – Jordi BES
2 – Sébastien CAMUS
3 – Daniel GARCIA GOMEZ

WOMEN RESULTS
1 – Caroline CHAVEROT
2 – Mercedes ARCOS ZAFRA
3 – Delphine AVENIER

TDS

RESULTS
1 – Arnaud JULIA BONMATI
2 – Antoine GUILLON
3 – Mattia RONCORONI

WOMEN RESULTS
1 – Nathalie MAUCLAIR
2 – Claire PRICE
3 – Lisa BORZANI

Ring of Fire thanks to sam Robson for the info

1st Richard Ashton (no. 04) 22hrs 56 min

2nd Gavin Felton (no. 30) 23 hrs 30 min

3rd Christoph Pistek (no. 81) 23hrs 41 min

4th James Ashworth (no. 06) 24 hrs 22 min

5th Richard Heath (no. 44) 24 hrs 25 min6th

Michelle Bowen (no. 10) 25 hrs 33 min

UTWT News so the UTWT was announced.

  1. January 18th Vibram Hing Kong 100
  2. March 1st The North Face Transgrancanaria
  3. March 15th Vibram Tarawera 100km
  4. April 4th to 14th Marathon des Sables
  5. April 25th Ultra Trail Mt Fuji
  6. June 27th The North Face Lavaredo Trail
  7. June 29th Western States
  8. August 29th The North Face Ultra-Trail du Mont-Blanc

The UTWT will propose an international competitive circuit in partnership with the International Trail Running Association. The events should already be open to the widest public and will offer ‘everyone’ a unique chance, throughout each year, to participate. Question: How does that relate to Western States with limited capacity and demand far outweighing places available? Also, Marathon des Sables… UK entrants for example are on a three year waiting list.

In each race points are awarded to every runner and therefore at the end of the year, a male and female UTWT world champion will be announced. To attract elite athletes, certain events will have Ultra Trail Series status and these will offer more important weighting in the ranking. (I assume this will be for races like Western States?)

Runners will be presented with a Passport. This can be ordered online before the end of the year, it was not made clear if these passports need to be paid for? When you complete a race, you are awarded a visa, this is added to your passport and shows your completion.

The minimum race distance will be 100km, races must have had two previous editions to qualify and already have 500 minimum participants (again, Western States has less than 400). A minimum of twenty countries will be represented and be emblematic venues.

So, how do you become World Champ?

All finishers in every race will be awarded points according to his performance. These points will be added to the International ranking and updated after each race. This ranking will be available on line at the UTWT website. The circuit will be an International competitive circuit in partnership with the ITRA (International Trail Running Association).

As mentioned, a limited number of races will be called Ultra Trail Series and you may only use two best performances from these races in building up points for the world title. In total, three races score, so, you could have two UTS races and one other.

A world champion lady and male will be announced each year.

READ MORE HERE

Wasatch this weekend… plus will Nick have his ‘Slam’ confirmed. Oh dear, Steve Baugh, why didn’t you just phone him… $80! Posted on the Grand Slam website at the end of August!

The Grand Slam of Ultrarunning™ Committee and the Wasatch Front 100 Mile Endurance Run Committee do not endorse, recognize, or ratify anyone or their times involved in the so-called “unofficial” grand slam of ultrarunning. Likewise we do not support, encourage, or sustain anyone involved in this pursuit.

We continue to recognize, applaud, and award the runners who are legitimately registered in and officially complete The Grand Slam of Ultrarunning™.

We also remind all who are observing or otherwise involved that the term “Grand Slam of Ultrarunning™” is a trademark of The Grand Slam of Ultrarunning™ entity, and only those who are official entrants and finishers of The Grand Slam of Ultrarunning™ are entitled to use the term “Grand Slam of Ultrarunning™” in whatever form (including in any form that might cause trademark confusion) in connection with their running endeavors.

BLOGS

Stoke the Fire by Joe Grant at Alpine-works.com

I would tell them inspire instead of trying to win races. Don’t even worry if you finish first or 100th. It doesn’t make any difference because there’s going to be another race later. If you win, everybody forgets it in a few days anyway, and if you lose, nobody remembers, but the inspiration you give will last forever because you’ll get other people to run well. We try too hard to run well and be logical. And I think it’s much better if you go out and make it so everybody gets to the first mile very fast and they’re wildly afraid because the logic has been thrown to the dust. Gerry Lindgren (advice to distance runners)

INTERVIEW with Jo Meek

TALK TRAINING – Marc Laithwaite

MAIN INTERVIEW

This week’s interview is with Kilian Jornet about his incredible Matterhorn Summit record breaking run. I have to say that I feel very honored that Kilian provided so much of his free time to discuss this in such great depth. It’s a fascinating interview.

MELTZER MOMENT – Good, Bad and Ugly

SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com

RACES

Australia

New South Wales

Altra Centennial Park Ultra100km | 100 kilometers | September 15, 2013 | website

Altra Centennial Park Ultra 50km | 50 kilometers | September 15, 2013 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 07, 2013 | website

Glasshouse 100 Mile | 100 miles | September 07, 2013 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 14, 2013 | website

“NKE Austria” 100km Lauf | 100 kilometers | September 14, 2013 | website

Belgium

Ecotrail de Bruxelles – 80 km | 81 kilometers | September 14, 2013 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 07, 2013 | website

Lost Soul 100 Mile Ultra | 100 miles | September 07, 2013 | website

Lost Soul 50 Km Ultra | 50 kilometers | September 07, 2013 | website

Ontario

Haliburton Forest Trail 100 Mile Race | 100 miles | September 07, 2013 | website

Haliburton Forest Trail 50 km Race | 50 kilometers | September 07, 2013 | website

Haliburton Forest Trail 50 Mile Race | 50 miles | September 07, 2013 | website

Quebec

The North Face Ultra-Trail Harricana de Charlevoix (UTHC) – 65 km | 65 kilometers | September 07, 2013 | website

France

Bas-Rhin

Grand Trail du HK ” The Magic Trail” | 52 kilometers | September 15, 2013 | website

Haute-Garonne

Trail des Olympiades du Canton d’Aurignac – 60 km | 60 kilometers | September 15, 2013 | website

Isère

Ultra Trail du Vercors | 80 kilometers | September 07, 2013 | website

Lot

Figeac – St-Cirq-Lapopie – Conques : du 20 au 24 septembre 2013 | 208 kilometers | September 20, 2013 | website

Pas-de-Calais

Trail de la côte d’Opale – 62 km | 62 kilometers | September 07, 2013 | website

Saône-et-Loire

Com Com Trail 68km | 68 kilometers | September 07, 2013 | website

Savoie

Ecotrail – trail long | 50 kilometers | September 15, 2013 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 08, 2013 | website

Vosges

L’infernal Trail des Vosges – 160 km | 158 kilometers | September 07, 2013 | website

L’infernal Trail des Vosges – 72 km | 72 kilometers | September 08, 2013 | website

Georgia (საქართველო)

Kazbegi Mountain Ultramarathon | 53 kilometers | September 07, 2013 | website

Germany

Baden-Württemberg

Stromberg Extrem 54,4 KM | 54 kilometers | September 08, 2013 | website

Bavaria

Chiemsee-Ultramarathon September | 108 kilometers | September 14, 2013 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 67 kilometers | September 15, 2013 | website

Rhineland-Palatinate

Dorint-RUN50 | 50 kilometers | September 20, 2013 | website

India

Khardung La Challenge | 72 kilometers | September 08, 2013 | website

Indonesia

Indo Ultra | 130 miles | September 15, 2013 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 08, 2013 | website

Veneto

Troi dei Cimbri | 53 kilometers | September 15, 2013 | website

Malaysia

Most Beautiful Thing Ultra Trail Marathon – 100K | 100 kilometers | September 14, 2013 | website

Most Beautiful Thing Ultra Trail Marathon – 50K | 50 kilometers | September 14, 2013 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 07, 2013 | website

Switzerland

Valais

Trail des Dents-du-Midi | 50 kilometers | September 14, 2013 | website

United Kingdom

England

Bullock Smithy | 56 miles | September 07, 2013 | website

XNRG Toad Challenge 2013 | 90 miles | September 20, 2013 | website

Scotland

River Ayr Way Challenge | 44 miles | September 14, 2013 | website

USA

California

Diablo Trail 50K Run | 50 kilometers | September 15, 2013 | website

Endure the Bear 100 Miler | 100 miles | September 06, 2013 | website

Endure the Bear 50K Trail Run | 50 kilometers | September 07, 2013 | website

Headlands Hundred | 100 miles | September 14, 2013 | website

Headlands Hundred 50 Mile Endurance Run | 50 miles | September 14, 2013 | website

Ragnar Relay Napa Valley | 186 miles | September 20, 2013 | website

Colorado

Flaming Foilage Relay | 160 miles | September 13, 2013 | website

Ragnar Relay Colorado | 200 miles | September 06, 2013 | website

Rocky Mountain National Park Traverse | 39 miles | September 07, 2013 | website

Run Rabbit Run 100 Mile Ultra Marathon | 100 miles | September 14, 2013 | website

Run Rabbit Run 50 Mile Ultra Marathon | 50 miles | September 14, 2013 | website

Illinois

Evergreen Lake Ultra – 43 Miles | 43 miles | September 15, 2013 | website

Kansas

Hawk 50 | 50 miles | September 14, 2013 | website

Hawk Hundred 100 mile Trail Run | 100 miles | September 14, 2013 | website

Hawk Hundred 50 mile Trail Run | 50 miles | September 14, 2013 | website

Maryland

BRRC Gunpowder Keg Ultra 50K Trail Race | 50 kilometers | September 14, 2013 | website

Michigan

Freak 50K | 50 kilometers | September 07, 2013 | website

Hallucination 100 Mile | 100 miles | September 06, 2013 | website

LSD 100K | 100 kilometers | September 06, 2013 | website

Peace, Love & 50 mile | 50 miles | September 07, 2013 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 06, 2013 | website

Superior Trail 50 Mile | 50 miles | September 07, 2013 | website

Nebraska

Bohemian Alps 50 Kilometer Ultramarathon | 50 kilometers | September 14, 2013 | website

New Hampshire

Pisgah Mountain 50K Trail Race | 50 kilometers | September 15, 2013 | website

Ohio

Youngstown Ultra Trail Classic 50K | 50 kilometers | September 14, 2013 | website

Oklahoma

Do-Wacka-Do 50k Trail Run | 50 kilometers | September 07, 2013 | website

Oregon

McKenzie River Trail Run | 50 kilometers | September 07, 2013 | website

Pennsylvania

Pine Creek Challenge 100K | 100 kilometers | September 07, 2013 | website

Pine Creek Challenge 100M | 100 miles | September 07, 2013 | website

South Carolina

Long Cane 50K Ultra Trail Run | 50 kilometers | September 14, 2013 | website

Long Cane 55M Ultra Trail Run | 55 miles | September 15, 2013 | website

Tennessee

Bartlett Parks Ultras 40M | 40 miles | September 14, 2013 | website

Bartlett Parks Ultras 50K | 50 kilometers | September 14, 2013 | website

Bartlett Parks Ultras 50M | 50 miles | September 14, 2013 | website

Utah

Wasatch Front 100 Mile Endurance Run | 100 miles | September 06, 2013 | website

Virginia

Odyssey 40 Mile Trail Ultra | 40 miles | September 07, 2013 | website

The Blude Ridge Relay | 208 miles | September 06, 2013 | website

Washington

Plain 100 Mile Endurance Run | 100 miles | September 14, 2013 | website

Wisconsin

The North Face Endurance Challenge Madison 50 Km | 50 kilometers | September 14, 2013 | website

The North Face Endurance Challenge Madison 50 Mile | 50 miles | September 14, 2013 | website

CLOSE

LINKS:

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Kilian Jornet – Time out

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Kilian’s Quest S4 E10 – Time Out

Join Kilian Jornet as he takes ‘Time Out’ on one of his training runs.

Fans of Salomon may want to take a close look at this feet…. definitely not an ‘off the shelf’ pair of Salomon Sense on his feet!

Filmed by Seb Montaz – http://www.sebmontaz.com

Salomon Facebook: https://www.facebook.com/salomonrunning
Salomon Twitter: https://fr.twitter.com/salomon_running

Episode 30 – Owens, Reiter & Bottger

TU30

Episode 30 of Talk Ultra – We bring you interviews with Philipp Reiter and Julia Bottger from Gran Canaria. We have a main interview with Brit, Tom Owens. Talk Training is about nutrition and was recorded live with an audience in Lanzarote. We have all the usual features, the news, up and coming races, ‘A Year in the life of…’ our MDS special, Speedgoat Karl and of course the up and coming races.

SHOW NOTES
000000

000044 start

000408 ‘A year in the life of…’ with Tyler. It has been a while since Tyler was on the show. He has an excuse though… a wedding. His own!

001218 News with Karl Meltzer

002315 An interview with Salomon athlete Philipp Reiter just before he ran an incredible 2nd place at the 83km race at Transgrancanaria. Website HERE

005510 News

005600 An interview with Julia Bottger. Julia was 3rd lady at the 2012 Diagonale des Fous (Raid de la Reunion)  and this year plans to run Ronda del Cims. Website HERE

012300 News

012956 Trail Atlas Tafraout had it’s first edition race in February and Niandi Carmont attended to feed back how this inaugural event.

014015 News

014126 Blog – http://sebmontaz.com video blog. The man behind so many incredible films about adventure. Of course many of you will know him from his efforts with Kilian Jornet and Salomon running but take a look… he is quite the inspiration.

014210 Talk Training – On this weeks talk training Marc Laithwaite and myself took advantage of being in the same location at our training camp in Lanzarote. We decided to do a talk on nutrition and include the audience…. We hope you enjoy!

022415 Our main interview is with Brit Tom Owens. Tom Owens is at home in the fells or the mountains. In 2012 he achieved new heights with a series of impressive results in the Skyrunning series.

Achievements:
1st Senterio delle Gringe Skyrace 2011
3rd Transrockies Race 2011
4th Giir di Mont Skyrace 2011
1st Salomon 4 Trails 2011
2nd World Long Distance Mountain Running Challenge, Slovenia 2011
2nd Zegama Skyrace 2011
1st Yorkshire 3 Peaks Race 2011
1st Mournes Peaks Race 2011
1st TransGrancanaria Marathon 2011
1st Carnethy 5 Hill Race February 2011
1st TransAlpine Race 2009 & 2010
1st SkyRaid®World Championships 2010
6th Giir di Mont Skyrunning World Championship
1st Trail du Ventoux 2009
1st Scottish Hill Running Championship 2009
2nd British Hill Running Championship 2009
2nd World Long Distance Mountain Running Challenge 2008
2nd TransRockies Race 2008
2nd Mountain X Race 2008
3rd in British Hill Running Championship 2007
1st ToughGuy Race 2006

  • Occupation: Ecologist/ Environmental Advisor
  • Based: Glasgow, Scotland
  • Coached by: Malcolm Patterson
  • Type of Runner: Persistent!
  • Favourite Salomon Shoe & why: Speedcross. Super comfy & good grip. Ideal for trails.
  • Favourite distance: 2 – 5 hour hill races
  • Favourite race or event: Multi-day mountain races e.g. TranAlpine Race
  • Favourite Training session: Recce of a long hill race
  • Favoured pre- race meal/ snack: Flapjack
  • Best piece of advice for beginners and young athletes: Try to run with others – even better join a running club.
  • Interests and Hobbies: Cycling, racket sports & football. Travelling.

025500 A Meltzer Moment with Speedgoat Karl

Video link – Is ultra running bad for us? – HERE

030130 Mds Special with Tobias Mews – just less than 4 weeks to go….

030850 Races – Up and coming races for the coming two weeks.

031038 Close

031353 End

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