Salomon Ring of Steall Skyrace 2017 Summary – Migu Run Skyrunner World Series

Uncompromising mountain running, ridges, scrambles, steep ascents, boggy ground and a bucket full of technical running made the 2017 Salomon Ring of Steall Skyrace™ an epic race. The sodden ground was muddy and uncompromising, the weather wet and brutally cold. This race had epic written all over it and it drew comparisons with the Skyrunning classic, Zegama-Aizkorri.

The h finish line post-race was full of praise, many stating that it was a pure classic, a race they would return to and yes, one of the toughest 25km’s they have ever run! A sentiment echoed by race winner Stian Angermund-Vik who won the previous day’s Amores VK and who was the champion of the Ring of Steall in 2016

“A Tough and beautiful race. The weather was harsh today and I didn’t feel great but I rallied in the latter stages. I saw my teammate Tom Owens, he shouted encouragement at me and it spurred me on!”

Stian produced a stunning win in an incredible 3:24, a new course record. In the early stages, the race was all together with the USA’s Andy Wacker leading from the front by a small margin. He was followed though by all the favourites, Marco De Gasperi, Jan Margarit, Kiril Nikolov, Stian Angermund-Vik and many more, As the conditions took hold and the temperatures dropped dramatically with an icy wind, Angermund-Vik pulled away from the race. In-form Pascal Egli pursued and Kris Jones from Wales was paving the way for UK runners. It was all close and anything could happen. Egli held on for second in 3:26, just 1-minute later Jones finished and then young-gun Margarit finished 4th ahead of Kiril Nikolov in 5th,m their times 3:29 and 3:30.

In the ladies’ race, Laura Orgue, like Angermund-Vik, was looking for the double, VK and SKY victories. She lead the race to the top of the first climb but then lost the lead only to regain it and then pull away with a strong and convincing victory in 4:05.

“I loved this race, the terrain, the mountains and the challenge. It was a close race and I had to fight which is good. It feels very different to the other races on the SWS calendar and I think it may be my favourite – Ioved it!”

Sheila Aviles moved up from outside the top-3 as the race progressed, showing her form that gave her victory at Comapedrossa earlier in the year. Once in 2nd she stayed there and crossed the line in 4:05:51 just 40-seconds behind Orgue. The Spanish duo are now head-to-head in the SWS17 ranking with Limone Extreme in October the deciding race.

Oihana Azkorbebeitia finished 3rd, the USA’s Hillary Gerardi continued her strong streak of top performances for 4th and Maite Maiora was 5th after placing 2nd at CCC just 2-weekas ago, their times 4:15, 4:21 and 4:22.

This Skyrunning race route incorporated two lofty ridges within the Mamores, including the Devil’s Ridge, which provides a thrilling and airy traverse with Glen Nevis visible ahead.

Full results HERE

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Salomon Mamores VK 2017 Summary – Skyline Scotland

The Salomon Mamores VK™ kicked off the Skyline Scotland weekend of racing with the UK’s one ever VK (Vertical Kilometre), part pf the new for 2017 Vertical Kilometer World Circuit. The pure ethos of ‘sea-to-summit’ provided all runners with a challenging 1000m vertical climb over a distance of 5km in a course that was split into thirds.

The first third was runnable trail that may well have lulled everyone into a false sense of security. What followed was a wall of vertical fell with no path, a line of red flags showed a direct line up a muddy green wall/

A stunning rocky ridge concluded the race with expansive views of the surrounding area that lead to the summit at 1000m+.

Scottish weather played its part as anyone would expect, glorious sunshine, heavy clouds, winds, rain and light showers provided and impressive and dramatic backdrop to the stunning climb.

Experienced Skyrunner, Stian Angermund-Vik (VK world champion) paved the way in the race looking strong, calm and relaxed to seal victory in 42:04. Sam Tosh was a surprise second squeezing ahead of last year’s winner, Frenchman, Alexis Sevennec, their times 42:38 and 42:44.

Laura Orgue from Spain, the pre-race favourite, once again showed her class with a strong and convincing performance to take the lead ahead of  the UK’s Beth Hanson. Like in the men’s race a surprise second! Their times 52:22 and 52:26. Emelie Forsberg loosened her legs ahead of Sunday’s Extreme race placing 3rd in 52:50

Following the well established International Skyrunning Federation ‘VK’ format, participants followed a marked course gaining 1000m of height in less than 5km. Participants were set off at timed intervals with the winner having the fastest overall time to the summit.

The route does not include technical terrain that requires any technical scrambling or rock climbing experience, however, it’s tough!

RESULTS HERE

Lone Peak VK Summary and Images – 2017 Vertical Kilometer World Circuit

The Vertical Kilometer World Circuit continues in Montana, tUSA with Run the Rut, today it was the Lone Peak VK. It may not be the steepest VK on the circuit but it certainly is dramatic with the finish line high in the sky, Lone Peak summit was always visible.

The route is steep and direct in the early stages following mainly expansive ski trails. At the Bone Crusher, the runners go to the impressive Alto ridge, here it gets steep, gnarly and technical with plenty of hands-on-knees action and scrambling with some via ferrata before the final sections of exposed rock and loose terrain to the summit.

The early stages were always going to be about finding a rhythm and tackling the early steep and slippery gradients. The route was wide though and overtaking was no issue. The mass start soon became single-file as the gradient took it’s toll. Mike Popejoy was the main protagonist Scott Patterson, race RD Mike Foote and JP Donovan following.

For the ladies, Laura Orgue was in her own race extending a convincing lead on the early slopes and once at halfway, she eased off the pressure knowing victory was secure. Behind, Jennifer Kunzman, Beth Shumante and Rachel Poulton followed.

Altitude played a key factor in the Lone Peak VK, starting above 2000m is very difficult for those with little or no adaptation. When combined with challenging terrain, this only adds to the problem. Unlike other VK’s the Lone Peak VK is unique with its mixture of surfaces. The loose and large rocks create many frustrations as often it stops participants getting a rhythm, this is contrasted by the early sections when it’s possible to find a good momentum despite the steep gradients. The summit arrives at a lung busting 3400m altitude.

Through Bone Crusher, Laura Orgue was over 10-minutes clear of the competition but the men’s race was much closer with Mike Popejoy holding a 30-second lead over JP Donovan and then Mike Foote followed further back

In the final section to the summit, the terrain becomes much steeper and underfoot it is very lose. This played into JP Donovans skill set and he took the lead and victory, 21-seconds ahead of Mike Poejoy and Mike Foote finished 3rd another 18-seconds back.

Laura Orgue crossed the line in 54:29 and Jennifer Kunzman and Beth Shumnante placed 2nd and 3rd, their times 1:08:38 and 1:09:46 respectively.

Attention now turns to Saturday’s 28km event which starts at 0800, both Orgue and Donovan will try for the double! It will prove to be fast race, the mixed terrain includes single track, jeep roads, alpine ridge lines and at the summit of the iconic Lone Peak a gnarly and technical descent brings the runners back to the resort of Big Sky where the race started.

Results:

1. JP Donovan (USA) – 47’27”

2. Mike Popejoy (USA) – 48’48”

3. Mike Foote (USA) – 50’06”

4. Scott Patterson (USA) – 51’18”

5. Jan Margarit Solé (ESP) – 51’41”

 

1. Laura Orgué (ESP) – 54’29”

2. Jennifer Kunzman (USA) – 1h08’38”

3. Beth Shumate (USA) – 1h09’46”

4. Rachel Poulton (USA) – 1h10’44”

5. Emily Kipp (USA)- 1h14’51”

RUN the RUT 2017 Race Preview

3-days, 3 races and 3 incredible experiences, Big Sky Montana hosts the Run the Rut weekend of racing. If ever a race weekend existed that should combine with a holiday experience, this is it, Big sky is located between the idyllic town of Bozeman and the iconic Yellowstone Park.

The isolated Lone Peak mountain provides a stunning backdrop for the Run the Rut races of VK, Sky and Ultra with all races climbing to its summit via technical ridge and difficult climb.

Utilizing what would be ski runs in winter, it’s easy to understand why the Rut has gained a reputation for providing a tough and technical test even for the most experienced runner.

The VK is the next race in the new VK World Circuit and this race takes place on Friday September 1st. The Sky Classic and Ultra continue the 2017 Migu Run Skyrunner World Series taking place on Saturday 2nd and Sunday 3rd respectively.

The Rut races have become flagship races in the USA. And are the only US based races in the 2017 Migu Run Skyrunner World Series. This is primarily due to the technical nature of the trails. You see, access to open land and mountains is not the same as in Europe. Strict land management is in place and ‘off-trail’ races just don’t exist. The Rut have managed to work around this by using the Big Sky resort which does not have to comply with land permission issues.

Vertical K

The VK kicks off the action from the Big Sky Resort up to the summit of Lone Peak at an altitude just short of 3000m gaining 3,632 feet in just over three miles.

SkyRace

The SkyRace is the most pleasing race of the Rut weekend as the proportion of vertical gain and technical running all blend together in the most logical and pleasing course.

The men’s race has all the makings of a classic with some serious competition coming from Aritz Egea who is looking for 2017 SWS victory – he raced last weekend in Switzerland and will be tried.

But Jan Margarit is a man on form with victories at the Dolomites SkyRace and Comapedrosa, for me, he is the odds on favourite for victory! Remi Bonnet has won in the USA in past years and is the likely contender to give Margarit a tough run. However, Pascal Egli is having great year and he will no doubt be one to watch.

Eugeni Gil Ocana is on fire in 2017 and if he is not too tired after placing 2nd at Matterhorn Ultraks, he is a likely podium placed finisher. Expect strong competition to come from Julien Martinez, Oscar and Marc Casal Mir, Sintu Vives, Marc De Leon, Eduard Hernandez, Pere Rullan and Dai Matsumoto.

Laura Orgue is the hot favourite in the ladies’ race having raced well multiple times in 2017 – victory at Dolomites SkyRace and 2nd place in Comapedrossa. Hillary Gerardi has been a revelation in 2017 with a string of strong and consistent performances. Addie Bracy, Glykeria Tziatzia and Jennifer Asp (still not sure if she will run the Sky or Ultra) are also podium contenders.

SkyUltra 50km

The long course gains over 3000m of elevation and as with all the other races visits the summit of Lone Peak.

The men’s race is an interesting one with Luis Alberto Hernando missing UTMB to run here in the USA and gain valuable points for the SWS. Competition for the Spaniard will no doubt come from Italian Franco Colle who has excelled on this course in the past editions.

BREAKING NEWS (31st August)

I have also had conformation that Timothy Olson and Seth Swanson will also toe the line here at the RUT making the fight for the 50km very competitive. Olson is back to his old days with some great form as of late, he placed 10th at Transgrancanaria, 4th at Power of Four and he won Penyagolosa in Spain.

Equally, Swanson is back on a roll with 4th at San Fran 50 in December 2016, 6th at Hong Kong Ultra 100km early 2017 and 2nd at Lavaredo recently.

Matt Shyrock returns after success in the 2015 racenand a recent run at Tromso SkyRace. Pere Aurell Bove is having a great year but just last weekend raced in Switzerland at Matterhorn Ultraks – he will be tired! Australia’s Caine Warburton will be a contender for the podium as will Johan Lanz from Sweden, Russia’s Dmirtry Mityaev, Czech Republic’s Robert Krupicka and the Portugal’s Andre Rodriguez. Peru’s Remigio Huaman always runs strong and he along with Kiril Nikolov from Bulgaria round off the main protagonists for the podium.

The ladies’ race is headed up by Ragna Debats who won last weekend’s Matterhorn Ultraks. Ragna is on a roll at the moment and in great form but two 50km races in 7 days and a long-haul flight will no doubt take its toll.

 

Strong competition will come from Michelle Maier, Ekaterina Mityaeva, Kristina Pattison and Jennifer Asp.

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Race summaries and images will be posted on this website after each race.

Images at iancorless.photoshelter.com

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SkyRace® Comapedrosa – 2017 Migu Run Skyrunner® World Series

The tiny ski-resort of Arinsal was bustling as 300+ runners lined up to take part in the next stage of the 2017 Migu Run Skyrunner® World Series, the SkyRace® Comapedrosa. The weekend also would host the ISF Skyrunning Youth World Championships over a shorter 15km course.

The SkyRace® Comapedrosa’s full course is 21km in length with a vertical ascent of well over 2,000m. The most challenging part of the course, in addition to very technical terrain, was the 1000-metre vertical climb over 2km in length to the summit of Coma Pedrosa – the highest point of the course (and Andorra) at 2,942m.

Jan Maragrit Sole, winner of last-weekends Dolomites SkyRace set the pace from the off, Rui Ueda joined him and the duo forged ahead chased by Marco De Gasperi and last year’s 2nd place at Comapedrosa, Aritz Egea

I led the race from the beginning, I felt good and I decided to push,” said Maragrit Sole on the finish line. “I reached the summit of Coma Pedrosa in the lead and it was all downhill from there to the finish line. I feel great at the moment. The USA will be next and I will race at the RUT doing the VK and SkyRace!”

 

The surprise of the day was without a doubt Rui Ueda, who made the pace early on. He was later passed by Marco De Gasperi after the Italian Skyrunning legend made a stunning climb to the Coma Pedrosa summit which sits just under 3000m.He flew across the finish-line, beaming and looking incredibly fresh especially when one considers just last weekend he took a podium place in the Dolomites. Ueda held off a charging Zaid Ait Malek who ran a stunning descent. Adrien Michaud finished 5th and last year’s 2nd place Aritz Egea was just outside the top-5. De Gasperi ran 2:41:50 and Ueda 2:44:54.

The course is extremely hard – the climbs are like vertical kilometers. There is no flat running in Comapedrosa. This course suits the vertical specialist but at the same time what comes up must come down and Maragrit Sole not flew up but flew down and in the process set a new course record 2:35:36.

In the female field, few were surprised at race favourite Laura Orgué’s early charge and dominating the race from the front. She climbed hard using her VK skills and by the time she reached the summit at Coma Pedrosa she had a convincing lead over Sheila Aviles Castano, race surprise Takako Takamura, Megan Kimmel and Hillary Gerardi.

For Laura Orgué though, victory was not to be today. She gave it her all but on the descent a recurring stomach issue struck causing severe pain. She continued but struggled. Avilés Castano passed and took an incredible victory in 3:17:36. Orgue held on for 2nd in 3:19:29.

I Felt good today, particularly after last weekend’s victory in the Dolomites. I lead the race from the front and then on the descent the pain hit,” Orgue said post-race. “It really is annoying but the pain is terrible. It just slowed me down. I couldn’t push and gave way my hard-earned lead. Importantly I finished 2nd and I can take away positives of how strong I felt.”

Takamura finished an incredible 3rd in 3:26:43 and the USA’s Gerardi followed 2nd in the Dolomites last weekend with 4th here in 3:28:43. Pre-race favourite Megan Kimmel, also from the USA had a tough day but finished 5th in 3:33:22.

Next up is the Tromso SkyRace in Norway – the 2nd race in the Extreme category of the 2017 Migu Run Skyrunner® World Series

all images ©iancorless.com

Image galleries will be uploaded to iancorless.photoshelter.com

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2017 #VK Vertical Kilometer Youth World Championships – ISF, International Skyrunning Federation

The KV Arinsal kicked of the 2017 ISF Youth Skyrunning World Championships in the Principality of Andorra following on from the success of the inaugural event held in Italy in 2016.

Sixteen countries (double the 2016 number) from four continents participated. Competing in three age group categories:

  • A (16-17 years)
  • B (18-20 years)
  • and U23 (21-23 years)

18 medals were at stake – Gold, Silver and Bronze.

The KV Arinsal is a 3.5 km long Vertical Kilometer® which started in the town of Arinsal and finished at Alt de la Capa summit, 2,570m altitude.

RESULTS

16-17 age group category A

Nicolas Molina (ESP), Arnau Cases (ESP), Diego Gomes (POR), Jana Aguilar (ESP), Erin Margill (USA), Andreu Sinfreu (AND).

18-19 year-old B category

Jan Margarit (ESP), Roberto Delorenzi (SUI), Luca Lizzoli (ITA), Giorgia Felicetti (ITA), Sora Takizawa (JPN), Irati Zubizarreta (ESP).

U23 category

Alex Oberbacher (ITA), Antonio Alcalde (ESP), Daniele Felicetti (ITA), Fatima De Diego (ESP), Claudia Sabata (ESP), Barbora Chica (CZE).

Countries competing in the 2017 Youth Skyrunning Championships are: Andorra, Austria, Bulgaria, Czech Republic, France, Greece, Italy, Japan, Portugal, Peru, Romania, South Africa, Spain, Switzerland, UK and USA.

The Youth Skyrunning World Championships are held annually in different countries with a view to developing and promoting the sport and to highlight young skyrunners, giving them an opportunity to shine on the international stage.

With thanks to the La Massana Ministry of Tourism, Federaciò Andorrana de Muntanysme (FAM) and SkyRace® Comapedrosa organisers Ocisport.

 

Face de Bellevarde VK 2017 Race Summary and Images – 2017 Vertical Kilometer® World Circuit

Starting at 1600 hours, runners departed on timed intervals of 1-minute for the Face de Bellvarde, VK, part of the 2017 Vertical Kilometer® World Circuit. Temperatures were relatively cool after a morning of sun and cloud cover removed any strong and direct heat thus making conditions excellent for a hard effort.

Last years winner Gachet, was never going to have an easy run and strong threats came from Remi Bonnet, finally returning from injury. Pre-race favourite William Bon Mardion also pushed hard with a hope for victory. Gachet held on though, crossing the line in 33:57 to Bonnet’s 34:41 – a convincing victory. Bon Mardion 3rd in 35:19.

In the ladies race, it was all change with a couple of pre-race favourites not starting. This opened the doorway for France’s Jessica Pardin who took a convincing victory over Marianna Jagercikova, 43:08 to 43:43 respectively.

VK specialist Stephanie Jimenez placed 3rd but said she had struggled with the altitude, her time 44:57.

Full results are available HERE

Vertical Kilometer® World Circuit information HERE

Next race on the calendar – VERTICAL CABANERA – SPAIN HERE

Santa Caterina VK 2017 Summary and Images – Vertical Kilometer® World Circuit

Michele Bosacci and Valentina Belotti were the 2017 champions of the Santa Caterina VK, the 6th race in the Vertical Kilometer® World Circuit.

The route starts from Santa Caterina (1,739 m) and climbs 1000m to Costa Sobretta (2,739 m). Starting at 3pm in the centre of Santa Caterina, the runners departed en-mass. The early road section allowing for a fast getaway and then the 2.9km course soon pointed upwards as the runners fought position through a mixture of terrain – grassland, pastures, ski pistes and trails across scree slopes. The final section is equipped with a fixed rope to guarantee participants’ safety as they fought to the finish line.

Michle Boasacci dictated a song pace ahead of Nejc Kuhar, Patrick Facchin and race director Marco De Gasperi. However, despite a last minute surge by Kuhar, Bosacci had too large a gap before entering the final technical section of via feratta where it would have been almost impossible to pass.

Boascci took the victory in 34-minutes 56-seconds, Kuhar crossed 18-seconds later and Facchin held of De Gasperi finishing in 35:40 to the race directors 35:41.

For the ladies, Valentina Belotti had a convincing lead over 2nd placed lady, Susanna Saapunki and her victory never looked in doubt. She crossed the line in 41:26 in comparison to the Finish ladies’ 42:23.

Pre-race favourite and VK specialist Francesca Rossi finished 3rd despite nursing a knee injury, her time 43:08.

Attention now turns to Sunday for the 34km Livigno SkyMarathon, the next race in the Migu Skyrunner World Series.

Ultra Skymarathon Madeira #USM 2017 Preview – Migu Run Skyrunner® World Series

The 2017 Migu Run Skyrunner® World Series and the 2017 Vertical Kilometer® World Circuit progresses with two stunning races on the island of Madeira this coming weekend.

The SVK – Santana Vertical Kilometer® 

The SVK (Santana Vertical Kilometer® ) covers a course 4.8km in length and a total vertical gain of 1003m and follows on from the most recent VK at Zegama-Aizkorri just last weekend where Stian Angermund-Vik and Laura Orgue took top honours.

The SVK takes place within the Madeira Natural Park, inside protected ecosystems areas that are part of the Natura 2000 Network – an ecological network that has the objective to contribute for ensuring biodiversity through the conservation of natural habitats and wild fauna and flora in the European Union. Starting near the Vale da Lapa at an altitude of about 780m, in the heart of the Laurissilva forest, a Natural World Heritage Site of Mankind, the course covers 4.8km. Participants can experience the amazing views of Madeira Island and feel nature at its most beautiful. The final part of the route consists of a very technical and demanding climb that culminates in an emblematic point called Encumeada Alta (1785m), in the central mountain, from where you can enjoy superb panoramic landscapes on the highest peaks of the island.

A total of 78 runners will take on this tough course with Saul Antonio Padua Rodriguez heading up the race. Other runners to watch are Ferran Teixido, Ekatarina Mityaeva, Anna Frost and more.

Runners depart at 1-minute intervals

The USM – Ultra Skymarathon Madeira® 

The main event of the weekend is the USM (Ultra Skymarathon Madeira®) – a technical mountain race that consists of steep slopes and trails covering a distance of 55km and 4000m of vertical gain.

Comprised of passages which require technical climbing expertise of grade 2, stunning mountain scenery, mountains, sea cliff landscape plus the addition of an up river boulder hopping scramble; yes, the Ultra SkyMarathon Madeira is a unique race – It is no ordinary race and one that combines mixed elements in a wonderful natural playground.

“This place is incredible. The diversity of nature, the amount of vertical that you get immediately from the sea is breath-taking. The colour of the water is like nothing I have ever seen. I have stopped so many times to say “wow”! The organisers and community runners have made me feel at home already. I don’t want to ever leave…” – Anna Frost

The ladies race will have a tough battle with last years 2nd and 3rd place ladies, Hillary Allen and Anna Frost.

Add to the mix Elisabet Bertran Mesanes, Ekaterina Mityaeva, Eva Maria Moreda, Katarina Lovrantova and Laura Pratt Merino.

 

In the mens race it’s wide open, the hot favourite may well be 2016 Skyrunner World series Extreme Champion Jonathan Albon who will love the technical nature of the Madeira course. However, Italy’s Franco Colle will be tough competition along with Pere Aurell Bove, Dmityr Mityaeva, Nuno Silva, Roger Vinas and Xavier Teixido.

A full line-up of the start list can be viewed here.

Cristofer Clemente (6:00:28) and Gemma Arenas (6:59:51) took top honours in 2016, who will stand atop the podium in 2017?

The Madeira Ultra SkyMarathon®, now in its fourth year, embodies the sea-to sky concept that personifies Skyrunning.

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The “2017 Migu Run Skyrunner® World Series

The 2017 Migu Run Skyrunner® World Series features 22 races in 11 countries and will reward the champions in the various categories a € 60,000 end of season prize purse.

The Chinese company Migu Run, the creator and owner of an advanced online and offline exercise and health management platform, has been announced as the new long-term title sponsor of the Migu Run Skyrunner® World Series beginning in 2017.

The Series is structured in three categories, Sky Classic, Sky Extreme and Sky Ultra, counting 22 races in 11 countries stretching from April to October.

Note for 2017 the ‘new’

VERTICAL KILOMETER® WORLD CIRCUIT HERE

The rapidly expanding appeal of climbing 1,000 metres sky-high has prompted the creation of this circuit to showcase some of the best races across the world – for starters, sixteen races in eight countries.

The circuit is a Skyrunner® World Series spin-off, launching with double the number of races. They include the world’s shortest and fastest races, the first and only triple VK, some 20-year-old classics and some exciting new ones. With the aim of expanding in the future, the number of races may be increased throughout the season.

Lanzarote Training Camp 2017 – Day 7

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Day 7 started with two sessions – a tempo/ fartlek run of 5 to 8-miles or a technique session on using poles. Both were valuable sessions. Sondre Amdahl (9th overall at the 2016 Marathon des Sables) lead the fast men in a hard tempo session, Elisabet Barnes (2015 MDS ladies champion) pushed the pace for the second group and then Niandi Carmont lead group three with Marie-Paule leading the walkers. At the run track, Ian Corless provided a technique session on using poles. Many had the question answered, ‘should I take poles?’ Yes! was the unanimous answer. The awkward 20-30minutes of adapting to the technique required was rewarded with a faster pace for less effort.

At 1100, Marie-Paule talked, ‘Zero to Atacama’ where she told the story of how she went from little interest in endurance sport to completing the 2016 Atacama without running a step! The power of walking!

Lunch was followed with arguably one of the highlights of the #multidaytrainingcamp – a walk, run/ walk or run of 20-30km to an overnight bivouac inside a volcano.

It’s this ‘real’ experience that provides everyone on the camp a true understanding of what will lie ahead at future multi-day race. For many, it was the first time running with a pack that had food, sleeping bag, mat, clothing etc. A learning curve. For some the experience was rewarding and a confirmation they had made the correct choice of items. For others, alarm bells were ringing… the wrong pack, the wrong sleeping bag, the wrong sleeping mat, the wrong food and so on! This experience is invaluable in making sure that all the questions marks, all the potential problems are eradicated now so that the race experience is a good one!

A windy but relatively warm night under the stars and it was a self-sufficient breakfast before another 20+km run that included dunes.

As everyone arrived back at Club La Santa, there was a buzz. The last 24-hours had made the future ‘race’ a reality.

Interested in joining out Multi-Day Training Camp in 2018? Go HERE