Episode 22 of Talk Ultra has a main interview with The North Face athlete Mike Wolfe on his transition from lawyer to full time ultra runner. Jez Bragg inspires us and provided a ‘coup’ at a The North Face press conference in London. Salomon runner and ‘Saffa’ Linda Doke tells us all about the super tough and iconic 100 miler Diagonale des Fous (Raid de la Reunion). Talk Training has pt2 on run technique, we have the news, a blog by Frosty, up and coming races and of course Speedgoat joins us for a Meltzer Moment and he co-hosts the show. It’s a packed one!
Show Notes
00:00:00
00:00:45 Show Start
00:01:19 Welcome Speedgoat
00:31:54 News
00:33:05 Jez Bragg releases news on his epic New Zealand adventure running 3054km in under 50 days from the north of NZ to the south – post here
00:55:35 Back to the news
01:07:20 Linda Doke from South Africa tells us what it was like running 170km’s at the iconic and super tough Diagonale des Fous (Raid de la Reunion) website
01:46:50 Back to the news
01:50:50 Blog with Frosty – here
01:53:00 Talk Training with Marc Laithwaite is pt2 of our discussion on run technique
02:16:50 Interview with TNF athlete Mike Wolfe – website
03:02:40 A Meltzer Moment with Speedgoat Karl
03:08:28 Up and coming races ahotu.com
03:09:55 Close
Website – talkultra.com
IAN CORLESS 