RUN the RUT SkyRace 28km 2017 Summary and Images – Migu Run Skyrunner World Series

Posted on September 2, 2017 by talkultra

The RUT is now an integral part of the Migu Run Skyrunner® World Series, the 28km is considered by many in the US and Europe to be a pure Skyrunning race. It is a logical course with an aesthetic loop, plenty of vertical and an abundance of technical trail.

2375m of vertical await the runners and 3 major climbs make this a tough and real challenge. It may come as now surprise the high-point of the course is Lone Peak. It’s 3400m+ summit sitting high in the sky and towering over the Big Sky ski resort.

In a contrast to 2016, the weather this year was incredible with blue skies, no wind and warm temperatures – maybe a little too hot for some runners

Pascal Egli and Aritz Egea were the early protagonist pulling away and extending a gap over the competition. Climbing up to Lone Peak summit Egli was looking relaxed extending a small gap over Egea. Behind rising star Jan Margaret was in 3rd but not looking his smooth and usual self.

In the ladies race it came as no surprise that Laura Orgue was following up the previous days VK victory with a masterclass of Skyrunning. She opened a lead early on and just as in the VK, the gap extended and extended. On the climb to Lone Peak the competition wasn’t in sight.

Behind Addie Bracy, Hillary Gerardi, Taylor Nowlin and Michele Adrian followed but they were spread out on the mountain and they were racing for 2nd.

On the descent of Lone Peak as the runners made their way to the latter sections of the course, disaster struck for Egli, he missed a turn through a lack of concentration and this opened the door for Egea to take the victory in 3hrs 16min. Egli finished 3-minutes later and then Margarit rounded out the podium in 3:20.

Laura Orgue once again pulled off another incredible Skyrunning victory showing that she is ‘the’ lady to beat at the moment in 3:50. A storming run by Taylor Nowlin saw her move up from 4th on the climb to Lone Peak and see her finish 2nd ahead of Hillary Gerardi, their times 4:03 and 4:16.

Post race, many of the runners expressed how technical the race was and how the altitude played a key factor in the severity of the race

Attention now turns to Sundays 50km event which will start at 0600 local time.

Results:

1 – Laura Orgué (ESP) – 3h50’13”

2 – Taylor Nowlin (USA) – 4h03’21”

3 – Hillary Gerardi (USA) – 4h16’03”

4 – Michela Adrian (USA) – 4h22’59”

5 – Addie Bracy (USA) – 4h31’48”

1 – Aritz Egea (ESP) – 3h16′

2 – Pascal Egli (SWI) – 3h19′

3 – Jan Margarit Solé (ESP) – 3h20′

4 – Kiril Nikolov – Disl (BUL) – 3h21′

5 – JP Donovan (USA) – 3h22′

Lone Peak VK Summary and Images – 2017 Vertical Kilometer World Circuit

Posted on September 2, 2017 by talkultra

The Vertical Kilometer World Circuit continues in Montana, tUSA with Run the Rut, today it was the Lone Peak VK. It may not be the steepest VK on the circuit but it certainly is dramatic with the finish line high in the sky, Lone Peak summit was always visible.

The route is steep and direct in the early stages following mainly expansive ski trails. At the Bone Crusher, the runners go to the impressive Alto ridge, here it gets steep, gnarly and technical with plenty of hands-on-knees action and scrambling with some via ferrata before the final sections of exposed rock and loose terrain to the summit.

The early stages were always going to be about finding a rhythm and tackling the early steep and slippery gradients. The route was wide though and overtaking was no issue. The mass start soon became single-file as the gradient took it’s toll. Mike Popejoy was the main protagonist Scott Patterson, race RD Mike Foote and JP Donovan following.

For the ladies, Laura Orgue was in her own race extending a convincing lead on the early slopes and once at halfway, she eased off the pressure knowing victory was secure. Behind, Jennifer Kunzman, Beth Shumante and Rachel Poulton followed.

Altitude played a key factor in the Lone Peak VK, starting above 2000m is very difficult for those with little or no adaptation. When combined with challenging terrain, this only adds to the problem. Unlike other VK’s the Lone Peak VK is unique with its mixture of surfaces. The loose and large rocks create many frustrations as often it stops participants getting a rhythm, this is contrasted by the early sections when it’s possible to find a good momentum despite the steep gradients. The summit arrives at a lung busting 3400m altitude.

Through Bone Crusher, Laura Orgue was over 10-minutes clear of the competition but the men’s race was much closer with Mike Popejoy holding a 30-second lead over JP Donovan and then Mike Foote followed further back

In the final section to the summit, the terrain becomes much steeper and underfoot it is very lose. This played into JP Donovans skill set and he took the lead and victory, 21-seconds ahead of Mike Poejoy and Mike Foote finished 3rd another 18-seconds back.

Laura Orgue crossed the line in 54:29 and Jennifer Kunzman and Beth Shumnante placed 2nd and 3rd, their times 1:08:38 and 1:09:46 respectively.

Attention now turns to Saturday’s 28km event which starts at 0800, both Orgue and Donovan will try for the double! It will prove to be fast race, the mixed terrain includes single track, jeep roads, alpine ridge lines and at the summit of the iconic Lone Peak a gnarly and technical descent brings the runners back to the resort of Big Sky where the race started.

Results:

1. JP Donovan (USA) – 47’27”

2. Mike Popejoy (USA) – 48’48”

3. Mike Foote (USA) – 50’06”

4. Scott Patterson (USA) – 51’18”

5. Jan Margarit Solé (ESP) – 51’41”

1. Laura Orgué (ESP) – 54’29”

2. Jennifer Kunzman (USA) – 1h08’38”

3. Beth Shumate (USA) – 1h09’46”

4. Rachel Poulton (USA) – 1h10’44”

5. Emily Kipp (USA)- 1h14’51”

RUN the RUT 2017 Race Preview

Posted on August 30, 2017 by talkultra

3-days, 3 races and 3 incredible experiences, Big Sky Montana hosts the Run the Rut weekend of racing. If ever a race weekend existed that should combine with a holiday experience, this is it, Big sky is located between the idyllic town of Bozeman and the iconic Yellowstone Park.

The isolated Lone Peak mountain provides a stunning backdrop for the Run the Rut races of VK, Sky and Ultra with all races climbing to its summit via technical ridge and difficult climb.

Utilizing what would be ski runs in winter, it’s easy to understand why the Rut has gained a reputation for providing a tough and technical test even for the most experienced runner.

The VK is the next race in the new VK World Circuit and this race takes place on Friday September 1st. The Sky Classic and Ultra continue the 2017 Migu Run Skyrunner World Series taking place on Saturday 2nd and Sunday 3rd respectively.

The Rut races have become flagship races in the USA. And are the only US based races in the 2017 Migu Run Skyrunner World Series. This is primarily due to the technical nature of the trails. You see, access to open land and mountains is not the same as in Europe. Strict land management is in place and ‘off-trail’ races just don’t exist. The Rut have managed to work around this by using the Big Sky resort which does not have to comply with land permission issues.

Vertical K

The VK kicks off the action from the Big Sky Resort up to the summit of Lone Peak at an altitude just short of 3000m gaining 3,632 feet in just over three miles.

SkyRace

The SkyRace is the most pleasing race of the Rut weekend as the proportion of vertical gain and technical running all blend together in the most logical and pleasing course.

The men’s race has all the makings of a classic with some serious competition coming from Aritz Egea who is looking for 2017 SWS victory – he raced last weekend in Switzerland and will be tried.

But Jan Margarit is a man on form with victories at the Dolomites SkyRace and Comapedrosa, for me, he is the odds on favourite for victory! Remi Bonnet has won in the USA in past years and is the likely contender to give Margarit a tough run. However, Pascal Egli is having great year and he will no doubt be one to watch.

Eugeni Gil Ocana is on fire in 2017 and if he is not too tired after placing 2nd at Matterhorn Ultraks, he is a likely podium placed finisher. Expect strong competition to come from Julien Martinez, Oscar and Marc Casal Mir, Sintu Vives, Marc De Leon, Eduard Hernandez, Pere Rullan and Dai Matsumoto.

Laura Orgue is the hot favourite in the ladies’ race having raced well multiple times in 2017 – victory at Dolomites SkyRace and 2nd place in Comapedrossa. Hillary Gerardi has been a revelation in 2017 with a string of strong and consistent performances. Addie Bracy, Glykeria Tziatzia and Jennifer Asp (still not sure if she will run the Sky or Ultra) are also podium contenders.

SkyUltra 50km

The long course gains over 3000m of elevation and as with all the other races visits the summit of Lone Peak.

The men’s race is an interesting one with Luis Alberto Hernando missing UTMB to run here in the USA and gain valuable points for the SWS. Competition for the Spaniard will no doubt come from Italian Franco Colle who has excelled on this course in the past editions.

BREAKING NEWS (31st August)

I have also had conformation that Timothy Olson and Seth Swanson will also toe the line here at the RUT making the fight for the 50km very competitive. Olson is back to his old days with some great form as of late, he placed 10th at Transgrancanaria, 4th at Power of Four and he won Penyagolosa in Spain.

Equally, Swanson is back on a roll with 4th at San Fran 50 in December 2016, 6th at Hong Kong Ultra 100km early 2017 and 2nd at Lavaredo recently.

Matt Shyrock returns after success in the 2015 racenand a recent run at Tromso SkyRace. Pere Aurell Bove is having a great year but just last weekend raced in Switzerland at Matterhorn Ultraks – he will be tired! Australia’s Caine Warburton will be a contender for the podium as will Johan Lanz from Sweden, Russia’s Dmirtry Mityaev, Czech Republic’s Robert Krupicka and the Portugal’s Andre Rodriguez. Peru’s Remigio Huaman always runs strong and he along with Kiril Nikolov from Bulgaria round off the main protagonists for the podium.

The ladies’ race is headed up by Ragna Debats who won last weekend’s Matterhorn Ultraks. Ragna is on a roll at the moment and in great form but two 50km races in 7 days and a long-haul flight will no doubt take its toll.

Strong competition will come from Michelle Maier, Ekaterina Mityaeva, Kristina Pattison and Jennifer Asp.

*****

Race summaries and images will be posted on this website after each race.

Images at iancorless.photoshelter.com

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A Weekend in the Netherlands – Mud Sweat Trails, Running Beyond Book and Trails in Motion

Posted on February 6, 2017 by talkultra

talk

The flat lands of the Netherlands may well be the last place you’d expect a growing community of trail and mountain runners. Think again? ‘Mud Sweat and Trails’ have very much pioneered the sport for Dutch aficionados with a growing series of races. They regularly have 1000 people toe the line – that is huge!

“True, we have no mountains. But we do have a great variety of nature trails and hills to run – we have open minds! Runners that come from the track or the road find our hills and off-road conditions a new challenge, that’s good! Once they make a step off-road there’s no way back. The Dutch mentality is to explore and seek for new adventures and MudSweatTrails support them in all steps of the process. And always have ‘stroopwafels’ as secret weapons in our vest!” – Marc Weening

In 2016, the ‘MST’ brand expanded with a trail running store, but this is no ordinary trail running store. It’s a store that any run enthusiast would love to own. It’s a Mecca for trail. Imagine walking into a typical warehouse type store and you have an idea of the space that the MST store occupies.

Imagine a wall of shoes that includes Altra, inov-8, Hoke One One, Salomon, Brooks, La Sportiva and so on. Imagine a floor space of apparel by brands such as Buff, Raidlight, The North Face, Salomon, WAA and more.

Another wall of running packs – Ultimate Direction, Salomon, Ocisport and WAA. In and amongst this are GPS watches, head torches, nutrition, socks, gadgets, gizmos and all sorts of trail temptation that really make the MST store an Aladdins Cave for trail. But the attention to detail is second to none. A flat two-lane run track allows shoes to be tested and believe it or not, they even have a ‘trail’ test ramp.

The store has so much space and flexibility, they can even customise sections of the store to a specific race, in this scenario, Marathon des Sables.

I was in the Netherlands at that invite of Tom Maessen and Marc Weening – the brains behind MST. They get trail. They understand the sport is a lifestyle and yes, although they are in business to make money, they also understand that the sport of trail is about community and sharing. So, MST is not only a retail unit but it’s a meeting hub and venue for events.

“MudSweatTrails Store is a 500 square meter Trail Running specialty store for experienced and novice runners. We offer are a place to meet, share experiences with each other, provide run clinics and information sessions and of course product testing. It is our passion to share our adventures and trail dreams. And yes, we are all runners too! We are always keen to explore new trails and adventures.” – Tom Maessen

Above the store but within the store is a first floor room that can hold 250+ people, a screen, sound system and projector is installed. It’s a cinema and conference room in one.

talk

I was attending a ‘Trails in Motion’ screening and I had been kindly invited as a guest of honour to coincide with the launch of my book, Running Beyond. I’m forever thankful that the work I have produced over the past years has gained a following, so, the opportunity to share what I do is special. I can’t thank Tom and Marc enough and indirectly I also need to thank my friends Thomas and Jeroen who had no doubt helped in the process.

16403000_10154994513874231_2273723298277206867_o

I showed images from the book, I provided a little insight how all this happened but ultimately I wanted to inspire everyone in the room to ‘Make Their Dreams Happen!’

dreams-a-reality

It had an impact.

Just a day after the talk, one runner, Ronnie Duinkerken, tweeted, that he had entered Tromso SkyRace after my talk.

It’s always easy to find an excuse not to do something. Think about it. Turn that thought process around and now thin, ‘why can’t I do it?’ As I said in my talk, a point will come in our lives when choices may well be taken away from us. No point in reaching a time or point in life and think, what if?’ Or, ‘If only I had done that…!’ Embrace the moment, embrace the day and don’t wait for tomorrow for something that can be done today.

The Trails in Motion series of movies very much echoed my thought process. I saw my good friends, Mike Wolfe and Mike Foote undertake an epic 3-week journey close to home. I watched a fell runner embrace the English fells after heart surgery and we were able to witness the pain, torture, heartbreak and elation as three runners tried to cross the Pacific Crest Trail (PCT) in a ‘FKT,’ Bob Hayes who is 89-years old and runs 30 races a year, Wally Hesseltine at Western States in 30-hours and so many more films inspired. All films in their own way were about people embracing a challenge and placing themselves at the vulnerability of their minds, body, trails, weather and yes, the gods! As I said, they were ‘makin’ their dreams happen!’

Films shown:

Life on the Fells, Miles Away, Thirty Hours, Mount Marathon, The Crown Traverse, One Step at a Time, Running Wild, Iceland – Change your Life and The Hard Way.

“Perseverance, individual quirkiness, Fastest Know Times (FKT’s) and trail camaraderie are central to the theme of the 2017 Ledlenser Trails In Motion Film Festival line up. Each film offers an exciting and inspirational view into the world of trail and ultra running, all the while showcasing some of the planet’s most breathtaking trail running destinations in the process. Locate an event in a city near, get your tickets and join like-minder trail runners and adventure enthusiasts for 2 hours of inspirational stories, stories we’re sure will motivate you to want to get outside and explore.” – Trails in Motion

I said in Running Beyond that I feel that trail, mountain, ultra and skyrunning is a metaphor for life – it has never felt more true!

Signing books, I was asked many questions and in turn I asked questions back. Jerry Kenbeek even purchased two books so that he could give one away.

with-book

The wine flowed, beers were consumed and excellent food was provided by a catering team. At midnight, the night came to an end, I returned to my hotel room with a night full of memories and emotions.

talking-with-marc

As I drifted to sleep, I was reminded constantly through flashback that I really do have the best job in the world and within that world, I am joined by the greatest community. Long may it continue.

Saturday soon came and at 0830 I was joined by Marc and Tom to join other runners for a 18km run in the sand dunes of Holland. We weaved in and out of sandy trails and then ran along a flat smooth beach as the sea splashed to the right. It was a Vangelis moment.

No run trip to Holland can be complete without a post run treat; coffee with HUGE pieces of Dutch apple cake and lashings of whipped cream sealed the experience.

I was left to experience Amsterdam centre alone. The weaving streets and canals, the smell of dope in the air, the noisy and rowdy groups of revellers and the glow of red lights felt unfamiliar, harsh and almost distressing. Beautiful buildings, picture postcard scenes were somehow distorted in my mind and eye – I couldn’t relate. I eventually found solace in a quiet restaurant and as my evening came to an end I made my way back to Zoetermeer.

This journey has been a wonderful one. In all honesty, I can’t wait to return.

Holland may have no mountains, I can live with that. A lack of vertical is more than compensated for with hospitality, a great running community and apple cake, oh yes, what apple cake!

images ©mudsweattrails and ©iancorless.com

RUN the RUT 2016 VK Summary and Images – Skyrunner® World Series

Posted on September 3, 2016 by talkultra

The Skyrunner® World Series continues in Montana, the USA with three races at Run the Rut, today it was the Lone Peak VK. It may not be the steepest VK on the circuit but it certainly is dramatic with the finish line high in the sky and always visible. Well, that would have been the case had the VK route not been changed… Weather in this area can change in just 5-minutes and storms had been predicted for the afternoon. It’s always a tough call for a RD but Mike Foote took the cautions to heart and had his team mark an alternative route. He made a call at midday and decided on an alternative route that reduced the climb by 300m to 700m vertical gain and a distance of 2.3 miles.

The route was somewhat steeper and more direct in the early stages and followed the ethos and principals of Skyrunning perfectly, start low, get high! At the Bone Crusher, the runners should have gone to the impressive Alto ridge, here it gets steep, gnarly and technical with plenty of hands-on-knees action and scrambling with some via ferrata before the final sections of exposed rock and loose terrain to the summit. The re-route missed this section, dropped down a short descent and then once again climbed up through a steep section of loose rocks and scree. It was challenging but considerably less challenging than the original route.

The early stages were always going to be about finding a rhythm and tackling the early steep and slippery gradients. The route was wide though and overtaking was no issue.

Ondrej Fejfar and Jan Margarit Sole pushed from the start and both looked very strong at the midway point before the more technical sections started. Ondrej looked in control though holding a good gap.

In the ladies race Cynthia Arnold looked to be closing the gap on the expected victor and leader Laura Orgue. Laura looked less comfortable than normal, occasionally looking behind to see where Cynthia was but I think all along it was about doing enough to win and not expending too much energy. Maria Zorroza was running a strong race in 3rd but would she stay ahead of her team-mate Aitziber Iberia ?

In the men’s race, Ondrej was in a class of his own on this shorter course and finished clear of Jan by 24 seconds.

Scott Patterson was a surprise 3rd (he is a ski mountaineer) ahead of race director, Mike Foote who looked to be having a blast on his new course, Salomon Team Manager, Greg Vollet finished 5th.

Surprise of the day was expected winner, Ferran Teixido who finished 7th obviously having a below par day potentially due to the more runnable re-route and altitude?

In the ladies’ race Laura finished a strong 1st 41-seconds clear of Cynthia and Maria 3rd +2:16 back.

Altitude played a key factor in the Lone Peak VK, starting above 2000m it is very difficult for those with little or no adaptation. When combined with challenging terrain, this only adds to the problem. Unlike other VK’s the Lone Peak VK is unique with its mixture of surfaces. The loose and large rocks create many frustrations as often it stops participants getting a rhythm, this is contrasted by the early sections when it’s possible to find a good momentum despite the steep gradients.

Attention now turns to Saturday’s 28km event which starts at 0800, you can read a preview HERE. This event, as last year, will prove to be fast, the mixed terrain includes single track, jeep roads, alpine ridge lines and at the summit of the iconic Lone Peak a gnarly and technical descent brings the runners back to the resort of Big Sky where the race started. The race has 2375m of vertical gain with a low point of 2286m and a high point of 3403m. Ones to watch are Laura Orgue and Yngvild Kaspersen who will also have run the VK and Megan Kimmel who is the outright ladies favourite. In the men’s race, Marc Lauenstein and Dakota Jones head up a strong mens field.

Results:

1 Ondrej Fejfar 29:26

2 Jan Margarit Sole +00:24

3 Scott Patterson +1:07

4 Mike Foote +1:21

5 Greg Vollet +1:52

1 Laura Orgue 34:20

2 Cynthia Arnold +00:41

3 Maria Zorroza +2:16

4 Aitziber Iberia +3:33

5 Jenny Wolfe +3:59

The North Face #TNF Ultra Endurance Shoe Review

Posted on March 15, 2016 by talkultra

A couple of weeks ago I took a look at the TNF Ultra TRII, I said then that TNF are really getting their act together with run shoes. The recent products from the brand have continued to impress and the addition of the ULTRA ENDURANCE adds another quality shoe that offers runners another option to tackle the trails. The current TNF line up is as follows:

ULTRA TRII read my review HERE

ULTRA CARDIAC read my review HERE

ULTRA MT read my review HERE

and the ULTRA ENDURANCE

In a review toward the end of 2015, when I compared many leading shoes against each other (not all shoes I must stress) the Ultra Cardiac very nearly took top honours, it was just pipped by the Scott Kinabalu Supertrac. (Read the review HERE).

If I did that review now, I strongly feel that the battle between the Scott Kinabalu Supertrac and the TNF Ultra Endurance may well be even closer but the Supertrac would still get the nod from me due to the outsole which is extreme and made from a superior wet traction rubber compound that works really well on a multitude of surfaces, overall comfort and flexibility.

To provide some clarification, we need to look at the current TNF line up and see how (in simple terms) the shoes are to be used so that you can decide which shoe is for you:

ULTRA TRII – Is a dry trail, light and fast shoe for a runner who like a more minimalist feel. Cushioning is 8mm/ 16mm and It has an 8mm drop.

ULTRA CARDIAC – Is a cushioned trail/ mountain shoe that feels plush, fits snugly and works well and on dry trail, wet rock and very moderate mud. Cushioning is 12mm/ 20mm and it has an 8mm drop.

ULTRA MT – Has an aggressive outsole and is designed for off-road use in mud, mountains and demanding terrain. Cushioning is 9mm/ 17mm and it has an 8mm drop.

Enter the ULTRA ENDURANCE – 9mm/17mm with 8mm drop.

This new shoe from the TNF brand sits somewhere between the CARDIAC and MT and as you would expect, has an 8mm drop. I like this! But then again I would… I am a real fan of 8mm drop shoes and as I have said many times before, this drop sits in the perfect middle ground that can work for most people. TNF have obviously thought about this and hence the continuity between the ‘ULTRA’ range. It’s also fair to say that as the name suggests, the ‘ULTRA’ shoes are designed for running longer and therefore 8mm will be more forgiving.

Slipping the shoe on, it does feel different to the CARDIAC but more similar to the MT. This primarily due to the gusseted tongue which is secured within the shoe – this holds the foot firmer and in addition reduces the chance of debris getting in the shoe. It’s a winning combination that I love.

The front (toe box) is wider than both the CARDIAC and MT and therefore allows the toes to splay a little more. Protection at the front is excellent with a very reinforced toe box bumper that will definitely protect against all those unplanned collisions with rocks, stones or other debris.

Heel box is plush, padded and holds the foot secure and has FlashDry technology.

Key features of many TNF shoes is ‘Snake Plate’ and the ‘Cradle,’ these two elements are present here in the Ultra Endurance and add to the overall benefits of the shoe.

Snake Plate adds protection to the forefoot of the shoe and protects against rocks/ impact and so on, TNF vary the plates from one shoe to the next depending on what they consider to be necessary. In other shoes this would be called a rock plate.

The cradle is designed to hold the rear of the foot more secure and stable.

The upper is breathable and most importantly seamless, therefore reducing the chance of rubbing, hot spots or the chance of blisters. The upper is welded TPU with suede overlays.

The outsole is Vibram Megagrip which is making an appearance on countless shoes in the trail world. I need to clarify here that Vibram don’t only make one Megagrip outsole (see here). They do many variations, so, please check! A classic example is the outsole on say the TNF ULTRA CARDIAC and TNF ULTRA ENDURANCE – they use Megagrip but they each have three different variations of the product. The Ultra Cardiac having a more subtle version, the Ultra Endurance a more aggressive outsole for mixed terrain and to draw comparisons, the Scott Kinabalu Supertrace (has a special Scott outsole) that is basically just aggressive, extreme and made from a superior wet traction rubber compound that works really well on a multitude of surfaces.

For example:

Ultra Cardiac outsole:

Ultra Endurance outsole:

Scott Kinabalu Supertrac outsole:

Cushioning in the Ultra Endurance is single-density compression folded EVA which does a great job of allowing you to feel the ground but provide enough cushioning for a long day out.

IN USE

The upper is seamless and snug and the gusseted tongue is a real pleasure which holds the foot firm. The toe box feels noticeably more roomy in comparison to say the Cardiac or MT. The shoe feels relatively light but not super light. You really feel as though you are wearing a shoe that will take a battering. This in many respects is reflected in the shoes name, Ultra Endurance.

8mm drop for me is perfect, it provides a drop that allows me to run longer and when I can’t keep my form, the extra height allows for some compensation. As I mentioned above, this is obviously something that TNF have really thought about and the whole ‘Ultra’ range of shoes has an 8mm drop. This is also great as it means I can seamlessly move from one who to the other shoe without having a shock. A clear example of this is that I have been doing road runs in the Ultra TRII and I have been out in the really muddy stuff in the MT.

The shoe works well in mud but it’s not an out-and-out shoe for muddy trails, better get the MT if that is what you need. The Ultra Endurance is a great trail/ mountain shoe that works well and transitions from a multitude of surfaces. As I mentioned above, I believe it would give the Scott Kinabalu Supertrac a run for it’s money as a potential best ‘all rounder!’

To emphasise a point, if you were looking to but just one shoe that could handle many terrains and provide you with happy and many days out on the trail, then the Ultra Endurance would be a good place to start. It’s not a great road shoe, but it will gladly provide a cushioned and responsive ride for road sections between trail. It’s not an excellent performer in very muddy conditions but it does provide some grip that will allow you to progress. Where the shoe excels is when all these elements combine, say on a long training run, long hike or a race when you may well be mixing from road to trail, to rocks, to mud, to scree and so on, here the Ultra Endurance works so well.

It’s a shoe that excels of dry trail, rocky trail (wet or dry) and some road. It has actually become a real favourite when travelling when space is limited and I need a ‘one shoe does all’ scenario. Feel for the ground is good and has improved the more I have run. The first few runs felt a little hard and flat but the shoe bedded in nicely. The Vibram® Megragrip sole is as mentioned, almost becoming a standard feature on trail shoes. the version applied to the Ultra Endurance compliments the shoe perfectly.

Grip in mud is compromised, it always is in a shoe that is designed for trail. That is not a criticism as the shoe is definitely designed to be an all rounder. If you need out-and-out grip and a shoe that will just be used for soft-ground, mud, fells or other messy terrain, you’d be better looking at the TNF Ultra MT or a fell shoe from say inov-8 – the Mudclaw 300 for example is a great off-road shoe.

The heel box holds the foot secure with no slipping. It’s snug and reassuring.

The relatively seamless upper and sewn in tongue really holds the foot secure and has given me no hot spots. It’s a real bonus and it’s great to see that TNF are incorporating this more. For anyone who has used a Salomon S-Lab shoe with ‘endofit,’ a gusseted tongue really is just so much more comfortable. Although the TNF version is different to the Salomon version, similarities can be drawn.

The shoe has a neutral fit as does all the TNF ‘Ultra’ range and so therefore you could add an insert or orthotic if required. Drop is 8mm. Sizing is true to size, I take a UK9.5 in most shoes and my Ultra Endurance is UK9.5. However, due to the wider toe box the shoe does feel different to the Cardiac or MT so you may want to just make sure by trying in-store.

This is not the lightest shoe on the market but I don’t think that is really an issue. It’s not trying to be the lightest. What it does, is offer cushioning, protection and longevity in an attractive package that will last for many days, weeks and months. The colour-way of blue and yellow also looks pretty swish.

Conclusion

This shoe is a great all-rounder and may well be a perfect ‘one shoe’ purchase for anyone who is looking for something that can do many things well. It excels on dry trails and loose surfaces such as scree, stones, sand etc. Grip from the Vibram sole is good on wet rocks and the shoes transition from trail to road well and the cushioning allows for plenty of happy miles.

The Ultra Endurance can handle mud as part of a mixed terrain trail run but if you wanted an out-and-out shoe for muddy trail, this is not it. It’s a really solid shoe with some serious toe protection, a plus for anyone heading out into mountainous terrain.

I have been working with and running myself in harsh, rocky, desert like terrain in Lanzarote, La Palma and so on and I think the Ultra Endurance would potentially make a great shoe for someone participating in a multi-day race like the Marathon des Sables. The combination of features sits well, the slightly wider toe box, protection, grip and cushioning all combine to make it a great shoe for such an adventure. I will feedback on this after the 2016 Marathon des Sables where I will test the shoe daily.

To draw a comparison, I think those runners who have enjoyed the inov-8 Race Ultra 290 will find the TNF Ultra Endurance very appealing. The plus side being the TNF who has more grip.

The TNF ULTRA ENDURANCE alternative colour-way

The inov-8 RACE ULTRA 290

The downsides are minimal for me. It’s a slightly heavier shoe and I have touched on the reasons why above. Longevity in TNF shoes has been an issue in the past so I will hold judgement on this and feedback. Currently after 100+ miles of mixed terrain, the shoes are holding up well with no issues.

The North Face say: With its Vibram® Megagrip outsole, Snake Plate™ forefoot protection and Ultra Protect™ CRADLE™ stability, the Ultra Endurance will keep you tearing up the trail without tearing up your feet. CRADLE™ technology provides extra heel stability on uneven terrain, a gusseted tongue keeps loose trail debris out, while the rigid-yet-flexible ESS Snake Plate™ delivers on lightweight, heavy duty forefoot protection.

▪Welded TPU and suede mid-foot support overlays

▪Molded-TPU toe cap for protection

▪Gusseted tongue for protection from trail debris

▪Ultra Protect™ CRADLE™ heel-stability technology

▪Single-density, compression-molded EVA midsole

▪Vibram® Megagrip outsole for durable sticky traction in all conditions

▪ESS Snake Plate™ forefoot protection

▪Cushioning 9mm front/ 17mm rear

▪8 mm offset

▪Weight per shoe 260g+/- for a UK8

▪Approximate Weight Pair: 510 g

TNF Technologies explained:

Snake Plate™

The patent-pending Snake Plate™ consists of a forefoot plate that winds back and forth between the medial and lateral sides of the foot. Because it is not one solid element, it is not as uncompromisingly rigid from side to side and front to back. The result is a forefoot plate that allows the foot to do what it is physiologically designed to do: flex, bend, and contort to changing terrain. At the same time, the Snake Plate™ delivers rigidity where and when it is still needed. The thickness, composition and size of the Snake Plate™ vary from style to style as appropriate. For example, a thicker, more rigid Snake Plate™ addresses the technical, ever-changing demands of a mountain run. A thinner, more flexible Snake Plate™ reconciles flexibility with a decreased demand for protection while on smoother dirt paths.

Vibram® Outsole Technologies

The North Face® collaborated with Vibram, long respected for quality and durability, to create various outsoles (Vibram® Humbolt Outsole, Vibram® Mikeno Outsole, Vibram® Walsh Outsole, and Vibram® Rubber Outsole Compound) with superior traction, stability and protection.

Ultra Protect™

A shank plate for torsional rigidity and consistent underfoot feel.

Episode 98 – Wolfe Leventhal Cameron

Posted on October 30, 2015 by talkultra

Episode 98 of Talk Ultra is a packed show, we speak with Mike Wolfe about his epic Crown of Continent Traverse with Mike Foote. Shirt Leventhal, ladies winner of Atacama talks about racing multi-day races and Sarah Cameron tells us how cycling made her a excel at running. The News, Up and Coming Races and Niandi co-hosts.

00:01:35 Show Start

00:10:21 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE

TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE

TEMPLIERS

1 – Ellie Greenwood 7:58

2 – Jasmin Nunige 8:04

3 – Anne Lise Rousset 8:24

1 – Benoit Cori 6:44

2 – Nicolas Martin 6:47

3 – Tofol Castanyer 6:48

RAID DE LA REUNION

1 – Antoine Guillon 24:17:40

2 – Sebastien Camus 24:41:50

3 – Freddy Thevenin 25:17:48

1 – Nuria Picas 28:11:14

2 – Emelie Lecomte 28:12:32

3 – Andrea Husser 28:38:53 and on the last show we mentioned that she won UTAT

MOURNE SKYLINE MTR report and images HERE

1 – Ian Bailey 3:51:22 new CR

2 – Dan Doherty 4:04:07

3 – Eoin Lennon 4:07:45

1 – Diane Wilson 4:33:26

2 – Helen Brown 4:42:12

3 – Shilled O’Kane 4:50:19

UTWT 2015 Ranking

1 – Antoine Guillon

2 – Gediminas Grinius

3 – Freddy Thevenin

1 – Nuria Picas

2 – Dong Li

3 – Nathalie Maculair

AUTUMN 100 in the UK

1 – James Elson 14:35:40

2 – Chris Brookman 15:06:53

3 – Duncan Oakes 15:19:29

1 – Sarah Morwood 16:13:58

2 – Sally Ford 18:11:31

3 – Melissa Arkinstall 18:51:14

ENTRY FOR WESTERN STATES

Golden ticket races

BANDERA 100K

SEAN O’BRIAN 100K

BLACK CANYON 100K

GEORGIA DEATH RACE

GORGE WATERFALLS 100K

LAKE SONOMA 50K

UTMB

New points system 2016 will accept old and new but from 2017 new system only – http://ultratrailmb.com/fr/page/87/Liste%20des%20courses%20qualificatives.html

In summary old system required 9-points from 3-races for UTMB, new system will be 15-points from 3 races. CCC/ TDS was 3 from 2 and now 7 from 2 and OCC was 1 from 1 and now 3 from 2.

00:24:28 INTERVIEW

SHIRI LEVENTHAL

01:13:30 TALK TRAINING

with SARAH CAMERON check out Cycling for Runners HERE

01:56:40 INTERVIEW

MIKE WOLFE

CROWN OF THE CONTINENT TRAVERSE

Mike Wolfe and Mike Foote run an incredible 600-mile FKT from Missoula to Banff. We will have both Mike’s on the next Talk Ultra to tell us all about it. Read HERE

UP & COMING RACES

Argentina

Noroeste Argentina Trail – 100 km | 100 kilometers | November 03, 2015 | website

Noroeste Argentina Trail 50 km | 50 kilometers | November 03, 2015 | website

Puna Inca Trail | 200 kilometers | November 05, 2015 | website

Australia

New South Wales

Carcoar Cup Ultra Marathon | 60 kilometers | November 08, 2015 | website

Queensland

Run to Paradise Ultra Marathon | 74 kilometers | November 01, 2015 | website

Canada

Ontario

50 km | 50 kilometers | October 31, 2015 | website

Colombia

North Face Endurance Challenge Columbia – 50 km | 50 kilometers | November 01, 2015 | website

North Face Endurance Challenge Columbia – 80 km | 80 kilometers | November 01, 2015 | website

Estonia

Haanja Jala100 – 100 km | 100 kilometers | October 31, 2015 | website

France

Aveyron

Trail des Hospitaliers | 75 kilometers | November 01, 2015 | website

Marne

SPARNATRAIL classique | 55 kilometers | November 08, 2015 | website

Germany

Lower Saxony

KILL 50 | 50 miles | November 07, 2015 | website

North Rhine-Westphalia

Bottroper Herbstwaldlauf – 50 km | 50 kilometers | November 08, 2015 | website

Hong-Kong

Salomon LT 70 | 70 kilometers | October 31, 2015 | website

India

Karnataka

100 km | 100 kilometers | November 07, 2015 | website

50 km | 50 kilometers | November 07, 2015 | website

75 km | 75 kilometers | November 07, 2015 | website

West Bengal

Himalayan 100 Mile Stage Race | 100 miles | October 30, 2015 | website

Indonesia

Bromo Tengger Semeru 102K | 102 kilometers | November 06, 2015 | website

Bromo Tengger Semeru 170K | 170 kilometers | November 06, 2015 | website

Bromo Tengger Semeru 70K | 70 kilometers | November 06, 2015 | website

Martinique

Le Défi Bleu | 58 kilometers | November 07, 2015 | website

TransMartinique | 133 kilometers | November 07, 2015 | website

Morocco

150 km | 150 kilometers | November 05, 2015 | website

90 km | 90 kilometers | November 05, 2015 | website

Namibia

Desert Ultra | 250 kilometers | November 13, 2015 | website

Nepal

Everest Trail Race | 160 kilometers | November 08, 2015 | website

Manaslu Trail Race | 212 kilometers | November 10, 2015 | website

Solukhumbu Trail | 289 kilometers | October 30, 2015 | website

New Zealand

60 km | 60 kilometers | November 07, 2015 | website

Taranaki Steelformers 100 mile Around the mountain Solo | 100 miles | November 06, 2015 | website

Taranaki Steelformers 150 km Around the mountain Running and Walking Relay | 150 kilometers | November 07, 2015 | website

Oman

Oman Desert Marathon | 165 kilometers | November 06, 2015 | website

Peru

Amazon Race Forest 65k | 65 kilometers | November 08, 2015 | website

Portugal

Azores Triangle Adventure | 103 kilometers | October 30, 2015 | website

Trail Europe Croisière | 90 kilometers | November 04, 2015 | website

Sweden

Markusloppet | 50 kilometers | October 31, 2015 | website

United Kingdom

Derbyshire

Dusk’til Dawn Ultra | 50 miles | October 31, 2015 | website

Kirklees

White Rose Ultra 60 Mile | 60 miles | November 01, 2015 | website

Northamptonshire

Druids Challenge Ridgeway Multistage Ultra | 84 miles | November 06, 2015 | website

Stirling

Glen Ogle 33 Ultra | 33 miles | November 07, 2015 | website

Uruguay

ULTRA Maratón Altas Cumbres Serranas 100K Ultra | 100 kilometers | November 08, 2015 | website

ULTRA Maratón Altas Cumbres Serranas 60K Ultra | 60 kilometers | November 08, 2015 | website

USA

Alabama

Pinhoti 100 | 100 miles | November 07, 2015 | website

Arizona

100K | 100 kilometers | October 31, 2015 | website

Javelina Jundred 100 Mile Endurance Run | 100 miles | October 31, 2015 | website

California

CTR Lake Chabot Train Run 50 km (Nov) | 50 kilometers | November 07, 2015 | website

Rio Del Lago 100M | 100 miles | November 07, 2015 | website

Two Cities Ultra Marathon | 50 kilometers | November 01, 2015 | website

Florida

Regular Team (3-6 runners) | 50 miles | November 07, 2015 | website

Ultra Team (2 runners) | 50 miles | November 07, 2015 | website

Georgia

Georgia Sky to Summit 50k | 50 kilometers | November 07, 2015 | website

Illinois

Chicago Lakefront 50K | 50 kilometers | October 31, 2015 | website

Indiana

Owen Putnam State Forest 50K | 50 kilometers | November 07, 2015 | website

Owen Putnam State Forest 50 Miles | 50 miles | November 07, 2015 | website

Kansas

Kingman Kong Runathon 50K | 50 kilometers | October 31, 2015 | website

Massachusetts

Stone Cat 50 Mile | 50 miles | November 07, 2015 | website

Missouri

Ozark Trail 100 Mile Endurance Run | 100 miles | November 07, 2015 | website

Nevada

Bootlegger 50K | 50 kilometers | November 07, 2015 | website

Ragnar Relay Las Vegas | 195 miles | November 06, 2015 | website

New Jersey

NJ Trail Series One Day – 50K | 50 kilometers | November 07, 2015 | website

New York

Mendon 50K Trail Run | 50 kilometers | November 07, 2015 | website

Oklahoma

Turkey & Taturs 50K Trail Race | 50 kilometers | November 08, 2015 | website

Oregon

50K Ultra | 50 kilometers | November 07, 2015 | website

Tennessee

Nashville Ultra Marathon 50 K Race | 50 kilometers | November 07, 2015 | website

Nashville Ultra Marathon 50 Mile Race | 50 miles | November 07, 2015 | website

Nashville Ultra Marathon 60 K Race | 60 kilometers | November 07, 2015 | website

Nashville Ultra Marathon 70 K Race | 70 kilometers | November 07, 2015 | website

Texas

50K | 50 kilometers | October 31, 2015 | website

Big Cedar Endurance Run 100 Miler | 100 miles | October 30, 2015 | website

Big Cedar Endurance Run 50K | 50 kilometers | October 30, 2015 | website

Big Cedar Endurance Run 50 Miler | 50 miles | October 30, 2015 | website

Muleshoe 50K | 50 kilometers | November 07, 2015 | website

Virginia

Mountain Masochist Trail Run | 50 miles | November 07, 2015 | website

Washington

First Call Veterans Day 50K (November) | 50 kilometers | November 07, 2015 | website

Vietnam

120 km | 120 kilometers | November 10, 2015 | website

70 km | 70 kilometers | November 10, 2015 | website

02:30:15 CLOSE

02:36:03

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Skyrunning goes global with The RUT and CBS News

Posted on September 18, 2015 by talkultra

If you think running a marathon is a feat in itself, imagine doing an ultra-marathon up a mountain. At “The Rut Mountain Race” in Big Sky, Montana, nearly 400 athletes from around the world gathered to compete across 31 miles. They cover more than 10,000 feet of elevation. The sport is known as “skyrunning.”

As part of the “CBS This Morning” series, “Pushing the Limits,” we take a look at the world’s elite athletes who are getting their high-altitude adrenaline rush.

Luke Nelson sums it up when he says:

“I run in the mountains because it gives me a freedom that I can’t find anywhere else…. I think the human body was meant to run; but this is pushing it!”

View the film here

http://www.cbsnews.com/videos/pushing-the-limits-skyrunning/?tag=facebook

You can read reports and view images from RUNTHERUT races below:

VK HERE

SKY HERE

ULTRA HERE

The RUT – 25km Race 2015 Race Images and Summary

Posted on September 5, 2015 by talkultra

New for 2015 and forming an integral part of the Skyrunner® World Series, the inaugural RUT 25km is considered by many to be a pure Skyrunning race. At times, the race offers extremely steep and technical terrain that demands and requires 100% respect. It’s not for the feint hearted.

Covering 25km (16.4 miles) what this race lacks in distance is made up for in technicality and challenge. With 7500ft of vertical gain this 25km course is basically the RUT 50km on steroids as it includes all 3 major climbs of its bigger brother. The high point comes at Lone Peak (11,166ft) and the combination of altitude, technical running and exposure makes this one seriously great race that guarantees a good, hard and painful time!

Like the VK, the 25km event had wave starts to reduce congestion and to promote good safety along the route. 4 waves started at 5-minute offsets with the elite runners heading off in wave 1 departing at 0800.

Overnight rain had disappeared by the morning leaving a bright, sunny but very cold morning. The summit of Lone Peak was shrouded in mist and cloud and would remain that way until the bulk of wave 1 runners passed the summit.

View and purchase the RUT IMAGES HERE

Following on from Friday’s VK victory, Remi Bonnet ran a clear race from the front and never really looked back. He opened a gap in the early stages and extended it as the race went on. Climbing up to Lone Peak summit he had over 4-minutes in Tadei Pivk and Marco De Gasperi who were pursued by Joseph Gray.

Remi’s victory never looked in doubt, even the very technical challenge of the descent could not dislodge his stranglehold on the race. At the finish he was a clear victor by over 3.5 minutes ((02:58:55) from Tadei Pivk and Marco De Gasperi who were separated only by 1-second, 3:02:32 and 3:01:33 respectively.

Joseph Gray finished 4^th and looked very disappointed, so disappointed he didn’t collect his finishers medal. Pere Rullan and Martin Anthamatten rounded out the top-5.

Lady on fire Megan Kimmel once again pulled off another incredible Skyrunning victory in the ladies showing that she is ‘the’ lady to beat at the moment. In the early stages of the race she ran with the front group and eventually she pulled away with Laura Orgue, the Friday VK winner.

On the slopes of Lone Peak Megan was in the lead and then at the summit she made a move, just like in the Dolomites and build away for an incredible victory over a tired Laura Orgue; 3:35:02 and 3:40:49 respectively. Maite Maiora ran a sold race and had the race been 1-mile longer, she may possibly have taken 2^nd place, her time of 3:41:06 showing how close it was.

The weather and altitude played a key factor in the 25km and on the line many of the runners expressed how technical the downhill section was. Showing incredible recovery from the VK, Yngvild Kaspersen closed ranks in the later stages of the race and took 4^th place ahead of Emelie Forsberg and Stevie Kremer. Emelie intends to run all 3-races of runtherut this weekend.

Attention now turns to Sundays 50km event which will start at 0600 local time.

Results:

Megan Kimmel 03:35:04
Laura Orgue 03:40:49
Maite Maiora 03:41:06

Remi Bonnet 02:58:55
Tadei Pivk 03:01:32
Marco De Gasperi 03:01:33

2nd Gallery

The North Face® Transgrancanaria® 2014 Preview

Posted on February 19, 2014 by talkultra

The 2014 Transgrancanaria is just over a week away and for the first time the race will be part of the UTWT (Ultra Trail World Tour) and the newly formed Spanish Ultra Cup.

Arguably the five races that make up the Transgrancanaria weekend (Transgrancanaria (125 kilometers), Advanced (82), Marathon (44), Starter (30) and Promo (17.4). Promo aims to gain the attention of new runners to participate in ultra trail races.) Will see some of the first big showdowns, certainly at an elite level, of 2014.

The level of competition assembled for the main event, the 125km Transgrancanaria is extremely impressive. Starting in Agaete runners will endure some tough and technical terrain to arrive at the finish in Faro de Maspalomas.

This race will provide us with a great insight into some of the early season form of some of the best in the world! So, who is racing?

MEN

Sebastien Chaigneau (The North Face) returns to defend his 2013 crown and after also being victorious at Hardrock 100 in the same year he will most definitely have a target on his back as ‘one-to-watch’. Hardrock certainly took plenty of energy out of Seb, when he attempted TNFUTMB just weeks later he dropped early saying he had nothing left. I am sure he will be focused and ready to take the Transgrancanaria on with 100% commitment.

Scott Jurek (Brooks) paced Seb Chaigneau at Hardrock 100 and it’s great to see that this legend of ultra running will toe the line for his first ever race in Spain. Scott needs no introduction. He has been quiet in recent years with writing his book and promotion, however, he recently returned to Leadville to race over the 100-mile distance and on a recent trip to the UK he told me, his years of competitive running are coming to a close but he still has some objectives and bucket list races he wants to tick off! European racing is very different to western States, Badwater and Spartathlon, however, Scott loves a challenge and I for one am going to be really interested to see how he stacks up against sold competition. Listen to Scott Jurek on Talk Ultra HERE

Timothy Olson (The North Face) had a great 2013 and he understands European racing and courses. His experiences at Transvulcania La Palma and TNFUTMB will put him in a great place to not only understand the demands that the Transgrancanaria course will bring but also how to race it. This is still early season for Timothy and although I am sure he will be fit and raring to go, I don’t expect him to be at 100%. He has been putting in the training and regular runs up Mount Wilson will put him in a great place. Just the other day Timothy did 5k of vertical in 7-miles in 1:19:30 and then followed this with 24-miles and more vertical. Like Seb Chaigneau, Timothy has a date at Hardrock 100 later this year and I am sure his focus and emphasis will be placed on the big showdown. His recent 8^th place at Sean O’Brien 50-mile (an hour slower than Dylan Bowman) shows that Timothy is biding his time and easing his way into 2014. Listen to Timothy Olson on Talk Ultra HERE

Ryan Sandes (Salomon) had a troubled 2013, ironically, I remember discussing his 2013 plans in Gran Canaria this time last year. At the time he chose to step down from the 125km race and run the 82km Advanced race, which he won. However, things did not go well afterwards, he got injured ahead of Western States which forced him to miss out and improve on his second place of 2012 and then later in the year he arrived at Leadville looking in fine form. Unfortunately midway through the race things took a bad turn forcing him to drop with back problems. Ryan did win Patagonian International Marathon 63km and place 9^th at San Francisco 50 in December. So, with batteries recharged and plenty of running in the Drakensburg Mountains of South Africa, Ryan I am sure will be looking for a solid start to the year so that he can build and look ahead to a potential overall victory at Western States. Listen Ryan Sandes on Talk Ultra HERE

Dylan Bowman (Pearl Izumi) was all ready to go at TNFUTMB in 2013 but his plans flew out of the window with an unfortunate slip in training in the days leading up to the big race. Recovery was paramount in the second half of 2013 but Dylan looked objectively from the outside and turned this period into an opportunity to grow. Taking on a new run coach Dylan has progressed and for sure will be looking to make an impact in Europe during 2014 with a whole series of top races lined up against high quality fields. Gaining 5^th place at San Francisco 50 behind a speedy and in form Rob Krar was a great sign and his recent victory at the Sean O’Brien 50-mile in 6:23:17 ahead of Mike Aish and Mike Wolfe bodes really well for his current form and his chances on the island of Gran Canaria. Listen to Dylan Bowman on Talk Ultra HERE

Julien Chorier

Julien Chorier (Hoka One One) gave a master class of distance running at the Andorra Ultra Trail, Ronda dels Cims in 2013. Not only did he break the course record but each and every step of the way he looked calm, collected and in control. Following this up, Julien raced at TNFUTMB and I have to say based on his Ronda performance I tipped him as a hot favourite. However in the race he was fighting the sleep demons, despite this he still paced highly. He is meticulous in preparation and leaves nothing to chance. A previous winner of Hardrock 100, Julien will also return in 2014 what is already looking like a highlight’ race of 2014. A recent move from Salomon to Hoka One One is very interesting and I am really keen to see how Julien’s form is this early in the year.

Jez Bragg (The North Face) returned to main stream racing at the 2013 TNFUTMB having devoted pretty much the previous 12-months to his Te Araroa expedition. An expedition that he always knew would deplete him in ways he had never been depleted before. His 10^th place (male) and 11^th place overall was a rewarding run and most certainly confirmed that Jez was back. His recent performance and top-10 placing at HK100 again confirms that Jez will be going into 2014 with a full race schedule planned out and highlight being Western States 100. Transgrancanaria will provide a course that will suit Jez’s style of running; expect him to start steady and move his way up as the distance progresses. Listen Jez Bragg after Te Araroa HERE

Mike Wolfe (The North Face) placed 3^rd at the recent Sean O’Brien 50-miler; a great sign. Mike would be the first to admit that he has had a troubled time since the 2012 Transvulcania La Palma. He struggled to find form but his FKT on the John Muir Trail with Hal Koerner in 2013 put Mike back on track. A slight blimp was trying to run TNFUTMB too quickly after the JMT but Mike had the sense to drop early and avoid causing any injuries and his decision was confirmed with a 6^th place at San Francisco 50 in December. Mike always races hard and loves to perform, definitely one to watch! Listen to Mike Wolfe on Talk Ultra HERE

Jason Schlarb

Jason Schlarb (Altra) took out the win at Run Rabbit Run in 2013 and in addition to a win at Pocatello 50 had top-3 places at Speedgoat 50, San Juan Solstice 50 and Leona Divide. The Transgrancanaria course is somewhat different to the above but Jason has great speed and endurance that will hopefully work well on this testing 125km course.

Miguel Heras (Salomon) heads up the ‘local’ talent and like many of the above names has struggled with injury in recent years. Miguel’s 2^nd place at TNFUTMB was a great moment for the fans but more importantly, Miguel. He needed that result. He followed this with 3^rd place behind Luis Alberto Hernando at Cavalls del Vent. Looking back at ‘13’ one could say Miguel didn’t race many times, however, he did have 6-victories, a 2^nd place and a 3^rd. not bad eh! If Miguel is in top form, he is a potential winner of the 125km race; no doubt!

The quality of the men’s field really is quite impressive and in no particular order here are the other names to watch…

Arnaud Julia – 2^nd at Transgrancanaria in 2009 & 2010 but more importantly the winner of the 2013 TDS.
Jorge Maravilla – recent win at Bandera 100k in 8:02:27 shows current great form.
Antoine Guillon – 8^th at TNFUTMB in 2011 and 2^nd at TDS in 2013.
Casey Morgan – top Brit mountain/ fell runner.
Christophe Le Saux – 16^th at Transgrancanaria in 2013 and recent top placing at HK100.
Cyril Cointre – 8^th at Transgrancanaria in 2013, 9^th at UTMF 2013 and 11^th recently at HK100.
Fulvio Dapit – 4^th at Ice Trail Tarentaise in 2013.
Pascal Blanc – 3^rd at Diagonale des Fous 2013 and 13^th at HK100 in 2014.

LADIES

Francesca Canepa (Vibram/Montura) triumphant after a stunning win at HK100 in January must arrive in Gran Canaria as a hot favourite. At 125km it is probably till just a little too short for this long distance specialist, however, it has plenty of climbing and technical terrain, this will suit Francesca down to the ground. What can I say that hasn’t already been said about this stunning lady… she never stops to amaze me! Her racing calendar is brutal and her powers of recovery are miraculous. Francesca’s victories at Ronda dels Cims, Eiger Ultra Trail and Tor des Geants in 2013 were stand out results, however, these results were interspersed with top results at Ice Trail Tarentaise, UROC, Speedgoat 50 and so on. Needless to say, Francesca is a hot tip! Listen to Francesca Canepa after Ronda dels Cims on Talk Ultra HERE

Nathalie Mauclair (Endurance 72) burst onto the ultra running scene at Transvulcania La Palma in 2013 with 4^th place and never stopped. She became IAU World Trail Champion, won TDS and then crowned out an incredible year with victory at Diagonale des Fous. Nathalie’s combination of speed and endurance is a lethal combination and every lady at Transgrancanaria should most definitely place a target on this ladies back.

Nuria Picas (Buff) has performed at the highest level in Skyrunning for years, her 2012 was a master class in mountain running. A change of tack in 2013 saw Nuria prepare meticulously for TNFUTMB (her first 100-miler) and this paid off with 2^nd overall behind a storming Rory Bosio. Following TNFUTMB with repeat victories at Cavalls del Vent and Courses des Templiers showed that despite running long, Nuria did not loose speed. Meticulous in training and racing, Nuria will have her ‘A’ game in Gran Canaria and will need utmost respect from the female competition.

Nerea Martinez (Salomon) recently raced at HK100 and placed 5^th overall; shows she has early season form. Like Francesca Canepa, Nerea loves long and tough races. One glimpse at her 2013 result sheet confirms this, her 2^nd at Tor des Geants was a standout performance, however, in addition to this Nerea had 4-victories. One of which was the outright win at the 2013 Transgrancanaria. Amongst this level of competition I don’t see Nerea regaining the top slot but she will be pushing and looking for one of the ladies above to falter.

Fernanda Maciel (The North face) always has a busy calendar; her recent victory at the Everest Trail Race will without doubt put her in a great place for this race. All that climbing at altitude has to be a great boost. Fernanda’s stumbling block will be speed, particularly in comparison to Nuria and Nathalie. Listen to Fernanda in Episode 48 of Talk Ultra HERE

Julia Bottger (Salomon) has just returned from 2^nd overall at The Coastal Challenge in Costa Rica and is currently in Gran Canaria for a training camp. Like Nerea and Francesca, Julia loves tough, long and technical courses. A consistent performer at Diagonale des Fous and Tor des Geants, Julia’s climbing and endurance will be a great advantage over this 125km course. Listen to Julia Bottger on Talk Ultra HERE

Uxue Fraile (Adidas Trail Running) has had a great couple of years placing 5^th at Transvulcania La Palma in 2012 and then returning in 2013 to place 3^rd. In addition, Uxue placed 5^th at the 2012 Cavalls del Vent and then returned in 2013 to place 2^nd overall behind Nuria Picas. Maybe not an out and out favourite for Transgrancanaria but on her day, she has the potential to pull something special out of the bag and place top-3.

One to watch:

Karine Sanson – 6^th at Transvulcania La Palma 2013 and 8^th at Ice Trail Tarentaise.

As you can see, the 125km Transgrancanaria is without doubt going to be a very exciting race. However, a race within a race will be contested with points up for grabs for the Spanish Ultra Cup.

Follow the race on facebook.com/talkultra and on twitter @talkultra

Pre race interviews, images and writing will be uploaded to this website (www.iancorless.com) in advance of, during and post the race.

An addition, we must also remember the other races that will take place over the weekend. Last year the 82km Advanced race had a great battle with Ryan Sandes and Philipp Reiter. Philipp returns this year looking to move up one step! He will have some great competition from Zaid Ait Malek.

Here are the Advanced participants:

National: