Episode 67 – Martin-Consani, Fonn, Meek, Böttger

Ep67

Episode 67 of Talk Ultra – On this weeks show we speak with Lakeland 100 and Lakeland 50 winners, Debbie Martin Conasani and Jo Meek. We speak with Norwegian powerhouse, Torill Fonn about her recent world record for running 374.999km’s in 48-hours. Julia Böttger joins us for a catch up and tells us about her running journey in Turkey and winning Ronda dels Cims. We have the News, a Blog, Up & Coming Races, Emelie Forsberg for Smile and Miles and Niandi Carmont once again joins us as co host.

NEWS

Marmot 24

24-Hour
Aurellio Antonio Olivar/ Angel Garcia – 390 points
Kenny Leitch/ Keith Masson – 380 points
Anthony Emmet/ Catriona Sutherland – 280 points
12-Hour
Sam Jenner/ James Langstraat – 100 points
Tarni Duhre/ Andrew Campbell – 90 points
Alice Lamont/ Andrew Jones  – 60 points
Lakeland 100 – race report and images HERE

Marco Consani 21:14:52
Charlie Sharpe 22:47:56
Lee Knight 23:21:48
Debbie Martin Consani 25:28:33
Beth Pascall 25:48:36
Nicky Taylor 29:37:08
INTERVIEW
 
Debbie Martin Consani won the Lakeland 100 in convincing style just recently and we caught up with er to hear about her running history and how the Lakeland 100 went.

Lakeland 50 – British Championships

Kim Collison 7:48:01
Marcus Scotney 8:06:42
Danny Kendall 8:13:39
Jo Meek 8:43:14
Lizzie Wraith 9:18:22
Bonnie Van Wilgenberg 9:31:05

 INTERVIEW with Jo Meek

Red BUll K3
3030 meters of elevation gain in a little less than 10 km: Red Bull K3 is the event that will revolutionize skyrunning. The first competition of “triple vertical kilometer” will start from Susa (Turin) on the 2nd of August, when professional athletes and amateurs will have to face the ascent to the summit of Rocciamelone, at 3538 meters high.
Marco Moletto 2:06:30
Marti Teixido 2:07:18
Nejc Kuhar 2:08:12
Laura Orgue 2:22:38
Stevie Kremer 2:29:44
Corinne Favre 2:39:27

Buff Epic Trail 100km *only 17 finishers of the main race
Iker Karrera 12:19:16
Jessed Hernandez Gispert 12:43:53
Pau Bartolo Roca 13:28:23
Nuria Picas 15:00:29 (6th overall)
Francesca Canepa 16:18:45
Marta Riba 17:31:32
Devil O the Highlands
Casey Morgan 5:13:42
Robert Turner 6:00:03
Neil MacNicol 6:02:25
Nicola Hendry 7:09:58
Noanie Heffron 7:12:56
Helen Lees 7:14:07
Mention for Karen Wallace 8:03:35 1st vet
Swiss Alpine K78

Jonas Buud 6:30:18
Beat Ritter 6:38:51
Mirco Berner 6:53:39
Denise Zimmermann 7:47:57
Claudia Kahl 8:12:50
Ornella Poltera 8:33:38
Peak SkyRace race report and images HERE
Jason Cavill 4:22:52
James Ellis 4:26:54
Tim Pleijte 4:36:54
Sally Fawcett 5:24:54
Kimberley England 5:38:13
Sasha Habgood 6:26:44
Interviews live from the event by Niandi Carmont
 
BLOG
 
‘When I ski on a steep slope, or when I solo climb (or more scrambling, I can not consider a V+ is climbing seeing what people is doing today!), or running on a glacier, I don’t do because I want to die. I have not suicidal impulses on myself. I want to be alive, I want to explore and my goal on the mountains is to find happiness, answers to my questions, improve, learn, meet new friends, see, discover, mostly, on a world that is more and more structured and looked, to feel freedom.” Kilian Jornet http://www.kilianjornet.cat/en/blog/are-mountains-the-last-space-of-freedom/

INTERVIEW

Torill Fonn from sweden (born norwegeian) last weekeend set a new nordic record in 48h running and a new world record for ladies over 45 when she ran 374 999 km at the Skovde Ultrafestival in Sweden.

SMILES and MILES with EMELIE FORSBERG

INTERVIEW – Julia Boettger
 
UP & COMING RACES

Argentina
Ultra Marathon Yaboti International – 90 km | 90 kilometers | August 17, 2014 | website
Yaboty Ultra Marathon | 90 kilometers | August 17, 2014 | website

Australia
Northern Territory
Alice Springs 60K Ultramarathon | 60 kilometers | August 17, 2014 | website
Queensland
Lamington Eco Challenge Two Marathons on Two Consecutive Days | 84 kilometers | August 09, 2014 | website

Belgium
Flanders
100 km Dodentocht® | 100 kilometers | August 08, 2014 | website
Wallonia
Trail des Fantômes – 100 km | 100 kilometers | August 16, 2014 | website
Trail des Fantômes – 50 km | 50 kilometers | August 16, 2014 | website

Canada
Alberta
Iron Legs 50 Miler | 50 miles | August 16, 2014 | website
British Columbia
Arc’teryx Squamish 50 | 50 miles | August 16, 2014 | website
Arc’teryx Squamish 50K | 50 kilometers | August 17, 2014 | website
Fat Dog 100 Trail Race: 120 mile | 120 miles | August 15, 2014 | website
Fat Dog 100 Trail Race: 50 mile | 50 miles | August 16, 2014 | website
Fat Dog 100 Trail Race: 70 mile | 70 miles | August 16, 2014 | website
Ontario
Iroquoia Trail Test – 50K | 50 kilometers | August 16, 2014 | website
Quebec
XV de la Vallée- Trans Vallée | 66 kilometers | August 15, 2014 | website

Denmark
Sjælland
Winforce 100 km | 100 kilometers | August 09, 2014 | website
Winforce 50 km | 50 kilometers | August 09, 2014 | website

France
Hautes-Pyrénées
Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 22, 2014 | website
Grand Raid des Pyrénées – Tour des Cirques | 117 kilometers | August 22, 2014 | website
Isère
Ultra Tour des 4 Massifs | 160 kilometers | August 22, 2014 | website
Savoie
Trail du Galibier | 55 kilometers | August 17, 2014 | website
Vienne
Trail des Castors – 80 km | 80 kilometers | August 17, 2014 | website

Germany
Berlin
100MeilenBerlin | 100 miles | August 16, 2014 | website
North Rhine-Westphalia
Monschau Ultra-Marathon | 56 kilometers | August 10, 2014 | website

Iceland
Fire and Ice | 250 kilometers | August 10, 2014 | website

India
La Ultra – The High | 222 kilometers | August 17, 2014 | website
La Ultra – The High 111 | 111 kilometers | August 17, 2014 | website

Ireland
Connacht
Connemara 100 | 100 miles | August 09, 2014 | website
Ulster
Quadrathon | 169 kilometers | August 14, 2014 | website

Malaysia
Most Beautiful Thing Ultra Trail Marathon – 100K | 100 kilometers | August 16, 2014 | website
Most Beautiful Thing Ultra Trail Marathon – 50K | 50 kilometers | August 16, 2014 | website

Netherlands
North Holland
Dutch Coast Ultra by Night (Summer Edition) | 75 kilometers | August 22, 2014 | website
Dutch Coast Ultra by Night (Summer Edition) – 50 km | 50 kilometers | August 22, 2014 | website
Zomer Editie Dutch Coast Ultra by Night 50 km | 50 kilometers | August 22, 2014 | website
Zomer Editie Dutch Coast Ultra by Night 75 km | 75 kilometers | August 22, 2014 | website

Norway
Scandinavian Adventure Run | 50 kilometers | August 19, 2014 | website

Sweden
Björkliden Arctic Mountain Marathon 50 km | 50 kilometers | August 15, 2014 | website
Björkliden Arctic Mountain Marathon 70 km | 70 kilometers | August 15, 2014 | website
Stockholm Ultramarathon 100 km | 100 kilometers | August 09, 2014 | website
Stockholm Ultramarathon 50 km | 50 kilometers | August 09, 2014 | website
Tierra Arctic Ultra | 120 kilometers | August 08, 2014 | website
Trans Scania | 246 kilometers | August 15, 2014 | website

Switzerland
Grisons
Swiss Irontrail T141 | 147 kilometers | August 15, 2014 | website
Swiss Irontrail T201 | 202 kilometers | August 14, 2014 | website
Swiss Irontrail T81 | 89 kilometers | August 15, 2014 | website
Trail Marathon 70 KM | 70 kilometers | August 09, 2014 | website
Obwald
MOUNTAINMAN Ultra | 80 kilometers | August 16, 2014 | website
Vaud
Ultra Trail du Barlatay | 87 kilometers | August 16, 2014 | website

United Kingdom
Cornwall
Inov-8 Roseland August Trail – 32 Mile | 32 miles | August 16, 2014 | website
Inov-8 Roseland August Trail – The Plague | 64 miles | August 16, 2014 | website
Greater London
T184 | 184 miles | August 22, 2014 | website
South Lanarkshire
John Lucas Memorial Run | 50 miles | August 17, 2014 | website
Suffolk
Stour Valley Path 100km Ultra Run | 100 kilometers | August 16, 2014 | website
Surrey
North Downs Way 100 | 100 miles | August 09, 2014 | website
Wiltshire
Salisbury 54321 50K Ultra Marathon | 50 kilometers | August 10, 2014 | website

USA
Alaska
Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 08, 2014 | website
Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 09, 2014 | website
Arizona
Hypnosis 62K Night Trail Runs | 62 kilometers | August 16, 2014 | website
California
Cinderella Trail Run 50 km (Aug) | 50 kilometers | August 16, 2014 | website
Cool Moon 100M | 100 miles | August 09, 2014 | website
Cool Moon 50M | 50 miles | August 09, 2014 | website
Crystal Springs 50 Km Trail Run (summer) | 50 kilometers | August 09, 2014 | website
Nine Trails 35 Mile Endurance Run | 35 miles | August 16, 2014 | website
Run-de-Vous 100M | 100 miles | August 16, 2014 | website
Run-de-Vous 50K | 50 kilometers | August 16, 2014 | website
Run-de-Vous 50M | 50 miles | August 16, 2014 | website
Run on the Sly 50K Trail Run | 50 kilometers | August 17, 2014 | website
Colorado
GORE-TEX TransRockies Run – Run3 | 59 miles | August 12, 2014 | website
GORE-TEX TransRockies Run – TRR6 | 120 miles | August 12, 2014 | website
Leadville Trail 100 Run | 100 miles | August 16, 2014 | website
Ragnar Relay Colorado | 200 miles | August 08, 2014 | website
Telluride Mountain Run | 38 miles | August 09, 2014 | website
Idaho
Standhope 60K | 60 kilometers | August 08, 2014 | website
Indiana
Potato Creek Trail Runs 60K | 60 kilometers | August 09, 2014 | website
Massachusetts
TARC Summer Classic 50K | 50 kilometers | August 16, 2014 | website
TARC Summer Classic 50M | 50 miles | August 16, 2014 | website
Michigan
Marquette Trail 50 Kilometer | 50 kilometers | August 16, 2014 | website
Marquette Trail 50 Mile | 50 miles | August 16, 2014 | website
Minnesota
Ragnar Relay Great River | 200 miles | August 15, 2014 | website
Montana
Ghosts of Yellowstone 100M | 100 miles | August 22, 2014 | website
Nevada
Extraterrestrial Full Moon Midnight 51 km | 51 kilometers | August 10, 2014 | website
Ruby Mountain Relay | 184 miles | August 08, 2014 | website
New Hampshire
Hampshire 100 Ultra Trail Run | 100 kilometers | August 17, 2014 | website
New Jersey
Wildcat Ridge Romp 100k | 100 kilometers | August 09, 2014 | website
Wildcat Ridge Romp 50k | 50 kilometers | August 09, 2014 | website
Wildcat Ridge Romp 50M | 50 miles | August 09, 2014 | website
New York
Beast of Burden Summer 100 Miler | 100 miles | August 09, 2014 | website
Beast of Burden Summer 50 Miler | 50 miles | August 09, 2014 | website
North Dakota
Badlands 50K | 50 kilometers | August 09, 2014 | website
Badlands 50 miler | 50 miles | August 09, 2014 | website
Oregon
Hood to Coast Relay | 199 miles | August 22, 2014 | website
Where’s Waldo 100k Ultra | 100 kilometers | August 16, 2014 | website
Pennsylvania
Eastern States 100 | 100 miles | August 16, 2014 | website
Texas
Colorado Bend – 60k | 60 kilometers | August 09, 2014 | website
Utah
Kat’cina Mosa 100K Mountain Challenge Run | 100 kilometers | August 09, 2014 | website
Sapper Joe Trail Race 50K | 50 kilometers | August 16, 2014 | website
Vermont
100on100 Heart of Vermont Relay | 100 miles | August 16, 2014 | website
Virginia
Martha Moats Baker Memorial 50Km | 50 kilometers | August 09, 2014 | website
Washington
Angels Staircase 50K | 50 kilometers | August 09, 2014 | website
Angels Staircase 60K | 60 kilometers | August 09, 2014 | website
Wyoming
El Vaquero Loco 50K | 50 kilometers | August 09, 2014 | website

Zambia
MOSI-OA-TUNYA TRAIL | 85 kilometers | August 11, 2014 | website

CLOSE

LINKS

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ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073
Libsyn – feed://talkultra.libsyn.com/rss
Website – talkultra.com

The North Face Endurance Challenge, San Francisco, 50-mile Championships Preview (Ladies)

San Francisco 50 TNFEC50

The North Face Endurance Challenge continues to cause a lack of sleep and the red eye continues with a look at the ladies field. Without doubt, just like the men’s field, we have a line up here to create enough excitement to continue on through the Christmas period and into the New Year.

Emelie Forsberg Ice-Trail Tarentaise ©iancorless.com

Emelie Forsberg Ice-Trail Tarentaise ©iancorless.com

Emelie Forsberg returns and after the year she has had and in addition to being defending champion, how could we possibly not think that Emelie would not win this race! Emelie oozes talent and she’s one of the nicest people I know to boot. This makes the perfect trail running package. 2012 was a great year for Emelie; she burst onto the scene at Zegama-Aizkorri and then continued through ‘12’ going head-to-head with Anna Frost and Nuria Picas. To be honest, you could have no better peers to learn from and learn Emelie did. By the end of the year she had progressed to longer distance racing at Cavalls del Vent and then followed that up with a sublime performance at San Fran for not only the win but also the big bucks prize money! 2013 saw the progression continue and Emelie is now regarded as arguably one of the best ultra/ mountain runners in the world. Transvulcania La Palma, Zegama-Aizkorri, Trans D’Havet, UROC and most recently a 2nd place in her first 100-miler at the super tough Raid de la Reunion (Diagonale des Fous). However, Emelie has not had it her own way in 2013. Twice she has been relegated by another star of the future, Stevie Kremer. Emelie post ‘Reunion’ was tired and quite rightly she removed her Salomon shoes and had a rest. Unfortunately she also picked up some illness which ultimately meant 20-days of no exercise. She recently got back on skis and other than the odd 30-minute run has done arguably no run training for the last 6-8 weeks. However, you can’t rule Emelie out in any race she enters, in addition, it looks like Emelie will have no other than Kilian Jornet on ‘pacing’ duty in this race. At least that is what she said last week… of course Kilian would need to agree and then decide if he can keep up with her!

Stephanie Howe UROC ©iancorless.com

Stephanie Howe UROC ©iancorless.com

Steph Howe placed 2nd behind Emelie at UROC and placed 2nd behind Emelie at San Fran last year, without doubt, Stephanie would have been my hot tip for potential victory this year. However, this is all academic, word is on the TNF grapevine that Stephanie will not run. I have emailed Stephanie for a confirmation on this. From Stephanie: “Hi Ian, I’m not racing I’m taking a break to prepare for the 2014 season. I raced a lot this year and battled a lot of injuries. I want to give myself a break so I can kick butt next year.”

Cassie Scallon will push Emelie and everyone else in this race. Without doubt, Cassie is probably one of the best 50-mile female racers in the US at the moment. Anyone who can put 20+ minutes into Rory Bosio needs to be highly respected and elevated to ‘hot favourite’ status. Cassie hasn’t really excelled beyond 50-miles and I therefore wonder that even if Emelie is not her ‘best’ shape, she may well be able to pull on the power and experiences gained in some of her longer races and find that ‘extra’ that may just give her the win.

Rory Bosio TNFUTMB ©iancorless.com

Rory Bosio TNFUTMB ©iancorless.com

Rory Bosio may well have pulled off female performance of the year after her incredible performance at TNFUTMB. Rory obliterated the ladies field and pretty much obliterated the men’s field. Her 7th place overall is really quite ridiculous and therefore one has to assume that if Rory is in good shape a place on the podium is secure. However, Rory can run hot and cold. She told me in Chamonix that she is not competitive, that she just loves to run… I am not sure about that, I saw plenty of competitive grit in and around Mont-Blanc but I also witnessed someone having a blast! The 100-mile distance may well suit Rory more and of course, with such a great UTMB done and dusted, Rory may well be happy to represent her TNF sponsor and have a fun day on the trails.

Michele Yates UROC ©iancorless.com

Michele Yates UROC ©iancorless.com

If Michele Yates pulls off a win at TNFEC50 not only will she have had an incredible final 3-months of 2013 but she will also have topped the podium on prize money. Her win at Run Rabbit Run, 3rd place at UROC and then of course possible win in San Fran could arguably provide $20K+ in rewards. That is serious money and just goes to show how the sport is moving. Ultimately though, Michele must be feeling a little tired and jaded. But hey, so are Emelie, Rory, Cassie and the rest… Michelle can win this race, no doubt.

Anna Frost La Palma ©iancorless.com

Anna Frost La Palma ©iancorless.com

Anna Frost has had a tough year. The 2011 champion of San Francisco 50 when in form is unstoppable. However, 2013 has been a tough year for Frosty, she has been plagued by health issues and ultimately if Frosty makes the start line here and has a trouble free and unpressured run, that is a bonus. Recently she has spent 6-8 weeks in Morocco and Nepal with Lizzy Hawker. Although participating in races, she has had no pressure and the priority has been to enjoy the trails and find inner piece and health. I think she has found it. All emphasis and priority at San Francisco must be about preparation for 2014. Run well Frosty, we all want to see you back in 2014 with the strength, dominance and force of your 2012 Transvulcania La Palma performance.

My wild card is Magdalena Lewy-Boulet. Who you may ask? Well, Magdalena gained my attention earlier this year when she raced in Poland at the WMRA championships. She placed 11th at that race but I don’t think that performance shows her potential. Magdalena is a 2:26 marathon runner and as far as I know, I don’t think any other lady in the San Fran field has a marathon time even close to this? In addition, Magdalena is a 2x Bronze medalist at the IAAF World Cross Country Champs (team comp). San Francisco may well provide the platform and the terrain to allow this Polish lady to let rip and cause some devastation.  In a side note, Magdalena won the San Francisco Marathon in 2002. Watch this space!

Joelle Vaught has had a great 2013 season with a string of wins; Foothills 50k, McCall Trailrunning Classic 40m, Pocatello 50, Silver Plate 50 and Wilson Creek 50. A recent 2nd place at Waldo 100k continues and confirms Joelle’s ability over the 50-60 mile distance. Joelle placed 13th at San Francisco last year which arguably is a below par performance that may well be attributed to just a ‘bad day’ or the conditions did not suit her. I am pretty sure that based on recent form she will be looking to come back and improve on her previous best of 2nd in 2009.

Aliza Lapierre with 3rd and 6th place at Western States in recent years has to be a contender for the crown in San Francisco. Aliza recently raced Vermont 50 and beat her old course record with a time of 7:01 so her form is good. Looking at her records, Aliza also has wins and CR’s at Bull Run 50, Stone Cat 50, Pineland Farms 50 and Bandera 100k in the last 3-years so the combination of distance and speed is going to suit her.

Finally, Ashley Arnold is the 2013 Leadville Champion and therefore gets a nod here. However, her 2013 results are sparse and on ultrasignup her only other result for this year is a win at White River 50m in 8:28. Your guess is as good as mine?

In a similar vein to the men’s field, although the top-3 is likely to come from one the ladies above, it is quite possible that one of the ladies below will pull something out of the bag and create a surprise

Keri Bruxvoort – 5th at UROC and arguably she should be in the list above considering she won Run Rabbit Run 50m too.

Melanie Bos – second at Hurt 100 in 2013

Megan Kimmel – more a short distance runner with 2 victories in 2013

Catrin Jones – notable result in 2013 was 2nd behind Steph Howe at Gorge waterfalls and a win at Squamish 50

So there you have it… if you missed the men’s preview, you can read it HERE 

  • Who are your picks for the ladies and men’s race?
  • Who will surprise us?
  • Who will under perform?