Anton Krupicka in Europe

Anton Krupicka talks about New Balance and his experiences of being in and around Barcelona for the Skyrunning Cavalls del Vent 2012

You Tube clip HERE

Tony Krupicka in Europe

Presented by New Balance Spain

Tony expresses his gratitude for the opportunity to race the iconic Cavalls del Vent.

As Tony says “Kilian Jornet, Miguel Heras and Tofol Castanyer are the top mountain runners in the world…. ”

Tony placed second overall in the race behind Kilian Jornet. His fellow countryman Dakota Jones placed third.

TNF 50 Miler San Francisco

Just when you thought it was the end of the season and then low and behold a 50 miler rears its head on the calendar with a stacked field, yes, The North Face Endurance 50 mile Challenge presented by Gore-Tex. The race takes place in the Marin Headlands, north of San Francisco.

*update 27/11/12 Looks like the weather is going to play a major factor this weekend with a weather front coming in. This always shakes things up and you can expect this to influence the overall results considerably.

The Men

Mike Foote – UTMB 2012

Talk Ultra interviewee Mike Wolfe is returning to the race he won last year. Mike has had a mixed 2012 so he is going to be looking for a good performance here. He told me that training had gone well and that he is in good shape. Great to hear.

Good friend of Wolfepaw is Mike Foote. Footey placed 9th last year but after a great performance at UTMB (3rd), Bighorn 100 and the recent TNF EC in Chile I am sure he will be fired up for this race.

The last time I spoke to Tony Krupicka he told me he was running the race and that he was running to win. This was on the back of his 2nd place at Cavalls del Vent. I am well aware that Tony has been training well but I am not sure if he will be present on the start? I will update as soon as I know. *update 27/11/12 Tony has stated on his blog that he will not be racing.

Sage Canaday is without doubt a potential winner for the race and I originally missed him as he was not on my start list, He set a course record at White River 50 (incredible run) and ran very strong at UROC to finish behind Max King. We also can’t rule out Dave Mackey. Dave performs consistently well at 100k and was 4th at Western States. He races a little less than others so you can be sure if he toes the line it is to run hard.

Timothy Olson would have been mentioned here but has decided not to race and run with his wife. He is keeping his powder dry for 2013. Jez Bragg is off to New Zealand and Dakota Jones is resting, so that therfeore leaves the door open…

Fast man Ian Sharman will enjoy tho terrain but just the other weekend raced well at JFK so this may spoil his chances of a top 3, however, Adam Campbell will becoming into this race relatively fresh after injury issues mid year.

Dylan Bowman has raced super hard all year with some great results. His 2nd place at Run Rabbit Run behind Speedgoat Karl and 7th at Western States should mean he will be contending at the front but will he have that turn of speed to contend with Wolfe, Foote, Sharman and Campbell?

Hal Koerner has had a stacked 2012 and performed consistently well. I see him being in the top 10 here but not at the front of the race contending for the podium.

Rickey Gates comes to this race after some super strong performances in 2012 and may very well be a dark horse. Equally Chris Kollar (he had a disappointing Western States) comes to San Fran after some really solid results at Grand Teton 50k, Ice Age 50 and the The Bear.

Francois d’Haene is coming from Europe along with his Salomon team mate, Miguel Heras and Team Manager, Greg Vollet. Francois has had a great year and just recently won the ‘Trailwalker’ with his Salomon France team mates. He has the ability but I can’t help but think it is late in the year for him… Miguel Heras is finishing off his year well after early disappointments and he will be running hard here. Greg Vollet may very well be another dark horse to move up the field and take a few runners by surprise.

The mens field is stacked and by no means have I covered everybody here but I think we will see the podium come from the above names. One other mention, Martin Cox from the UK. Look out for him.

The Ladies

Emelie Forsberg – Trofeo Kima 2012

Firstly, Frosty and Ellie Greenwood are not on the start line. Frosty needs to recover and Ellie need to rest. So that does open things up a little… if we thought the mens race was stacked, the ladies is super stacked.

Emelie Forsberg is coming over from Europe after an incredible 2012 season. Emelie would have been my top tip but I wonder if this is either one race too many or a race too late in the year? She has all the potential to win this race but I see her top 3 and not on top of the podium.

*update 27/11/12 I just had confirmation that Silvia Serafini from Salomon Carnifast will be racing. This will add some additional spice to the race. Like Emelie, Silvia is moving up distances this year and 50 miles may just be a little of her radar at the moment. But she is a fast runner and really dedicated. A star for the future for sure. She has won Skyrunnning races, won the Royal Parks Ultra in the UK and recently placed just behind Forsberg, Hawker and Picas at Templiers. She has just come back from trekking in Nepal so it will be interesting to see how she performs in this top quality field.

Lizzy Hawker will be arriving from Nepal and has arguably had a golden few months with a 5th win at UTMB, a win at Run Rabbit Run and then a win, 3rd place overall and a new CR at the iconic Spartathlon. I witnessed her run first hand at Templiers when she finished a disappointed 3rd behind Nuria Picas and loosing the sprint for 2nd to Forsberg. She will be fired up for this race and is my hot tip!

Ashley Arnold may pull something out of the bag. She has a great ultra resume with 3rd at Leadville 100 this year but has raced shorter and faster too. She may well have the  speed and endurance required that will carry her to a win.

Megan Kimmel has raced the best in Europe and will come to the race keen to perform but this is a longer race than she is used too… this also apples for Brandy Erholtz. They both have potential to shake things up.

Joelle Vaught was 2nd in 2009, 3rd last year and 4th in 2010. This year she has won Waldo 100k and Lake Sanoma 50. She knows how to run in San Fran and will be keeping a close eye of Forsberg and Hawker.

Kami Semick hasn’t raced in the US in 2012. She pulled out of Comrades and Western States but recently race Trailwalker in Hong Kong. It’s difficult to say what her form is like but I know from previous conversations with her that she only races when she can win!

Finally, Meghan Arbogast. She has the endurance and the pace!
Like the men’s race, I could go on and to be fair I could list another 10 men and women and still be completely unsure of how the race will unfold.
The San Fran 50 is a great way to start December and finish a really competitive and inspiring 2012. Roll on 2013.
Race website HERE

Les TEMPLIERS race summary

After a light dusting of snow during the night, runners for the 18th edition of La Course des Templiers had the prospect of a very cold day on the trails.

With a temperature range of -3-4 deg and a very strong wind, cold was going to be a major issue. On the start line runners assembled dressed for cold weather and believe me, they got it! Although the ambient temperature rose above 0 deg’s the general feel was considerably colder.

Stirring music, red flares and the runners left Millau at 0515 for 70+ km’s on trails.

Prior to the race we had a stacked field of runners but due to a string of late season injuries, several key runners were unable to run. Notably Leadville 100 winner Thomas Lorblanchet and Philipp Reiter. UTMB winner, Francois d’Haene although carrying a knee problem decided to make the start however dropped early in the race.

In the ladies race the notable drop before the race was Francesca Canepa who had started the Endurance Trail (102k) on Friday and stopped midway. For some reason she had planned to run ‘both’ races over the weekend! Anna Frost had been injured since Cavalls del Vent and was 50/50 but after having a short test run the day before. She ‘taped’ her legs considerably prior to the start and like the true competitor she toed the line see how things would go… after all, she was joint leader with Nuria Picas of the Ultra Skyrunning series and ‘Templiers’ would decide the champion.

The Race

Maud Gobert from France had set the early pace but she had been caught by Nuria Picas and passed. Emelie Forsberg and Lizzy Hawker chased. Frosty unfortunately never felt right in the early stages and she told me after the race;

“it was so cold and I just wasn’t performing as I should, it was a tough decision but a correct decision to pull out at the 22k check point before I did more damage”

Maud Gobert and Emelie Forsberg set the early pace followed by Lizzy Hawker. Nuria running from behind, caught Lizzy and passed her and then pursued the front-runners. Once Nuria caught them she pulled away taking Emelie with her. One has to say that if anybody deserved the ‘Champion’ title it is Nuria… she has consistently performed well throughout 2012 not only in the ultra series but Skymarathon and Vertical K. Nuria eventually pulled away from Emelie leaving her being pursued by Maud and Lizzy.

Between 22k and 35k Lizzy caught and passed Maud. Emelie Forsberg now chasing Nuria was caught by Lizzy who rallied. With Nuria crossing the line as race winner with a comfortable margin of almost 10 minutes, a race really was coming together for the 2nd place. In the end it came down to a sprint finish with Emelie just pulling away from Lizzy to beat her by 9 seconds. Without doubt it was a ‘royal’ podium. Emelie was only recently crowned world Skyrunning champion at Kinabalu and Lizzy Hawker has just had a golden patch with three superb wins at the shortened UTMB, Run Rabbit Run 100 and Spartathlon.

  • Nuria Picas 7:16:58
  • Emelie Forsberg 7:26:15
  • Lizzy Hawker 7:26:24

The men’s race had a clear favourite with last year’s winner; Andy Symonds. However he had a race in front of him. Julien Rancon was an early protagonist and eventually forged ahead of the race with Fabien Antolinos, Miguel Heras and Andy Symonds in pursuit. Julien has had a very successful 2012 with 7 races and 7 victories but no race had been longer than 60k.

With just over 10k to go, Julien Rancon had a 45 seconds lead over Fabien Antolinos and 1 minute over Miguel Heras. As I waited at the finish news came in that Fabien Antolinos had dropped; a real shock at such a late stage of the race. This left the door open for Fabien Antolinos to surge away from Miguel Heras.

 

He crossed the line in an emotional state. Tears in his eyes… he had run Templiers only the previous year and placed 4th. This was a sweet victory. Miguel Heras placed 2nd just over 3 min later and put to bed a mixed season.

On the line Miguel said:

“I am happy with the placing. I ran a good race but Antolinos was better… It’s always nice to run well and todays course was very pleasurable”

Andy Symonds ran into the finish with a massive smile and took an opportunity to dive into a pool of mud just before the finish line much to the satisfaction of the ground. Andy has become very much a hero in France. His win last year at Templiers cemented this.

  • Fabien Antolinos 6:10:35
  • Miguel Heras 6:14:54
  • Andy Symonds 6:23:51

La Course des Templiers was the last race in the Ultra Skyrunning series and as such a final presentation was made. Kilian Jornet and Nuria Picas stood on the podium to receive the respective awards from ISF President Marino Giacometti. Two great champions!

Note:

To add to that magical ambiance, it helps to know that Nant was one of many points in a network of secret trails built by the Knights Templar, the monastic, international military order formed at the end of the First Crusade with the mandate of protecting Christian pilgrims traveling to Jerusalem. The Knights Templar, known for their architectural skills and fighting alongside Richard I were the first warrior monks and were prevalent in that part of France until their downfall in 1307.

The race route uses the secret paths of the Templars. It has included two long tunnels that had been used as shortcuts to beat enemies to strategic locations. The region has become a popular tourist attraction primarily due to the success of Dan Brown’s The Da Vinci Code.

Key points on the course are the old village of Peyreleau, Route Alleyral, St Jean des Balmes, Roquesaltes (a protected site and an usual stone structure with a protected arch), the old castle of Montmejan, old cobbled streets of La Roque Ste Marguerite and Massebiau that has an old bridge.

The course has key points on the course of difficulty:

  • Cotes de Carbassaa 473m+ at 3km
  • Cote de Peyreleau 450m+ at 22km
  • Cote de Pierrefiche 346m+ at 46km
  • Cote de Massebiau-Le Cade 461m+ at 61km

La Course des Templiers – Preview

The final race in the ultra Skyrunning series comes to an end this weekend in Millau, Southern France. The iconic ‘La Course des Templier’ has one of the best fields ever assembled for this race. The inclusion of Skyrunning certainly has made a difference.

The Great Race of the Knights Templar was founded in 1995 with a humanitarian purpose. To financially support an orphanage in Chad

Sighting the Leadville Trail 100 miler in the US as an influence, Odile and Gilles Bertrand decided to embark on this adventure in March 1995. The project was launched and a date was selected, the last Sunday of October.

But the format of 100 miles as at the Leadville race was considered too long and Odile and Bertrand decided to offer a more appealing distance of 65 km.

In October 1995 before the fortress of St. Eulalie de Cernon 500 runners assembled and the first edition was undertaken. La Course des Templiers gave birth to trail running in France. This first edition of Templiers was won by Patrick Fox and Corinne Favre.

Mens field

Andy Symonds the 2011 winner of Templiers knows the course extremely well and after a great 2nd place at Transvulcania La Palma you can surely expect to see him up at the front. A top 3 placing is a distinct possibility and of course he may well get a consecutive win

Thomas Lorblanchet had a stunning win at Leadville 100 and has figured highly at other significant races in 2012. In particular Transvulcania La Palma and Salomon 4 Trails.

Miguel Heras is without doubt a top performer but he has had a mixed 2012 with injury. He dropped at Cavalls del Vent with hypothermia so he will be looking to put the record straight at Templiers. If he has a good day. Top 5.

Philipp Reiter has gone from strength to strength in 2012. A super talented young athlete with the ultra world ahead of him. In 2012 he has consistently performed at the highest level with wins and top 10 places in pretty much every event he has entered. I think Templiers won’t play to his strengths, having said that I would consider him to place in the top 10.

Terry Conway had his introduction to Skyrunning at Cavalls del Vent and fell victim to the foul weather. However, he knows what is required now and is just back from 2 weeks running in Italy. He has told me that he is ready for this race and he is ready to race!

Tom Owens is the UK’s most consistent performer at Skyrunning events in 2012 and this is reflected in his 3rd place at the World title. He is without doubt a contender for the overall win at Templiers.

Francois d’Haene has had a great 2012 and with 4th place at Transvulcania La Palma and the overall win at UTMB he will be coming to Templiers brimming with confidence.

Greg Vollet team manager at Salomon is a top quality athlete and this course will suit him. He has performed consistently well in 2012 and has had some great podium finishes. He is not as experienced at the ultra distance and he may very well just be running Templiers for fun…. You can’t rule him out!

Ladies Field

Lizzy Hawker is a late entry to the race and will without doubt raise heads within the female competition. Within the last 3 months she has had a stunning period of racing with a win at the shortened UTMB, a win at Run Rabbit Run 100 miler and then a win and third place overall at the iconic Spartathlon. Not only does this show incredible consistency but it also shows incredibile ability over a variety of distances and terrain.

Francesca Canepa was 2nd behind Lizzy Hawker at UTMB and then just one week later went to the brutal Tour des Geants and won that race. Templiers may very well not be tough enough for her but she will figure.

Anna Frost needs no introduction. Always a top top performer but after her 2nd place at Cavalls del Vent she has had some injury and therefore her performance at Templiers has question marks. If she is in form expect a top three.

Emelie Frosberg has performed and performed at the highest level in 2012. Templiers may very well not have enough vertical gain for her but that descent at the end will suit her abilities and if she is in contention expect he to open the throttle and potentially pull away.

Silvia Serafini is the newbie to the ultra series and this is only her second ultra. However, this race is not as demanding as other Skyrunning races and the ability to open up the engine and run quickly will suit her. She recently won the Royal Parks Ultra and placed highly at Kinabalu.

Nuria Picas is always in form and a fierce competitor. Always smiling, passionate about running she is a pleasure to watch. She has raced hard all year and after her win at Cavalls del Vent she said Templiers would be fun. Even Nuria having fun is a dominant force and I wouldn’t rule her out winning. However, the course is less technical and has less vertical gain than Nuria prefers.

Anne Valero is my outsider and placed well at the CCC in 2012. She runs well on the road and that combination of hill strength and road speed may very well see her pull something out of the bag at Templiers.

THE RACE

THE GREAT RACE OF THE TEMPLARS

  • . Distance: 72 km – altitude: 3200 m +
  • . Departure: 5:15 (note time change), Millau, Millau Plage road (attention, 1h 20 ‘night in the morning) and arrive in Millau, Millau Beach Road 1.2 km from city center
  • . 4 stations (Peyreleau, St André de Vézines, Pierrefiche, The Cade)
  • . Registration limited to 2500 runners

Sunday, the weather seems to be confirmed with a cold, dry and sunny day but temperatures may even be below zero at times.

Therefore the race organisers have stipulated that runners must have suitable equipment for the cold. However, no equipment is compulsory other than a space blanket.

If the cold continues recommendations are as follows: gloves are essential, also a head cover such as a buff. A light jacket is recommended for the start and long tights/leggings or long shorts short + long socks are a suitable compromise.

A weekend of racing – Festival de l’Endurance

The Templiers race is part of the Festival de l’Endurance. The main event takes place on Sunday, the Grande Course – THE GREAT RACE OF THE TEMPLARS is steep and rocky, so steep that the race organisers place ropes in many areas so that runners can ease their way through rough spots without falling.

The racing at Templiers starts on Friday and goes through to Sunday with a selection of races as follows:

FRIDAY

ENDURANCE TRAIL

. Time limit: 22 hours.

. Distance: 105 km – altitude: 4800 m +

THE TRAIL OF VIADUCT

. Distance: 26 km – altitude: 680 m +

SATURDAY

MARATHON CAUSSES

. Distance: 38 km – altitude: 1600 m +

MONNA LISA TRAIL.

. Distance: 26.5 km – altitude 1000 m +

KINDER TRAIL

. Distance: 1.5 km and 3 km for young

KD TRAIL – JUNIOR TRAIL

. Distance: 9 km – altitude: 300 m + (same course cadets and juniors)

THE Templar

. Distance: 9 km – altitude: 300 m +

VO2 TRAIL

. Distance: 19 km – altitude: 700 m +

SUNDAY

THE GREAT RACE OF THE TEMPLARS

NOTES

To add to that magical ambiance, it helps to know that Nant was one of many points in a network of secret trails built by the Knights Templar, the monastic, international military order formed at the end of the First Crusade with the mandate of protecting Christian pilgrims traveling to Jerusalem. The Knights Templar, known for their architectural skills and fighting alongside Richard I were the first warrior monks and were prevalent in that part of France until their downfall in 1307.

The race route uses the secret paths of the Templars which ncludes two long tunnels that had been used as shortcuts to beat enemies to strategic locations. The region has become a popular tourist attraction primarily due to the success of Dan Brown’s The Da Vinci Code.

FOLLOW the main race live on Twitter by ‘following’ @talkultra and ‘Like’ our Facebook page and see updates and images as the race unfolds HERE

Cavalls del Vent Preview

IV edition of Ultra Cavalls del Vent, September 29th/30th

Total distance 84.2k Acc Altitude Change 12,180m Altitude Change 6098m

Bagà will reunite again this year the best trail running athletes of the world to celebrate the Ultra Cavalls del Vent (Salomon Nature Trails) race held in the national park Cadí-Moixero on the 29th of September.

The fourth edition of the Ultra Cavalls del Vent becomes a special date of the national and international calendar as one of the events of the Skyrunner World Series.

1000 entrants and 84.2 km of personal challenge, to test the limits of the body exceeding over 12,000 accumulated vertical meters in the privileged natural environment of the Cadi-Moixeró national park

The 2012 edition of the race is looking as though it may very well turn out to be an iconic race primarily for the inclusion of some key runners from Europe, the United States and New Zealand.

You can red the Skyrunning press release HERE

So who are the favourites?

MEN

**update 24th September Kilian Jornet now confirmed as a last minute entrant. This turns the race on it’s head a little and one has to say that despite such a quality field one can’t really bet against the ‘mountain master’. Only just last week he completed his Mont Blanc Crossing as part of his ‘Summits of my Life‘. With that ticked off as it were he obviously feels comfortable and content to race at Cavalls del Vent before heading out to Reunion Island to race against Joe Grant and Tony Krupicka at the Raid de le Reunion.

Tofol Castanyer fresh from victory at the CCC and a stunning time will certainly be one to beat on this course.

Miguel Heras has been plagued by injuries but only a couple of weeks ago placed 2nd at another mountainous Skyrunning event, Sentiero Grigne and therefore a return to form is certainly on it’s way.

Dakota Jones started off his Skyrunning account in fine form at Transvulcania La Palma. He raced Hardrock 100 with a top finish and he is now in Europe for several months. He was supporting friends at UTMB, he has been out running with Kilian Jornet and at Sentiero Grigne placed 4th overall behind Heras. The longer distance of Cavalls will suit Dakota and without a doubt he will be up at the front.

Joe Grant was second at Hardrock 100, loves the mountains, trains with Tony Krupicka and this course will suit him. However, he is planning on racing at Raid de Reunion (Diagonale des Fous) and he therefore may save a little for that.

Tony Krupicka like Joe Grant is also racing the Raid de Reunion and I was under the impression that he was running at Cavalls del Vent, however, he is not on the start list. Needless to say, if he is racing he will be up at the front. **update 24th September, Tony is now confirmed.

Philipp Reiter goes from strength to strength and performs well at every race he turns up at. He was up at the front at Trofeo Kima and just recently had a great win with Iker Karrera at the Transalpine. Philipp will be top five here!

Terry Conway is my rank outsider… needless to say I have an interest here. I was influential in getting Terry to the start line. It will no doubt be a baptism of fire. The altitude, the terrain and the field may well get to him, but, I think he will adapt and perform well. If he gets top 10 it will be an incredible result. His performance at the Lakeland 100 and beating his own course record by two hours means he is without doubt in form.

LADIES

Anna Frost can never ever be ruled out in a mountain race. However she has been injured and this is a comeback race. In true fashion though she has been out on the course training. She will go for the win, no doubt!

Nuria Picas is in fine form, always performs consistently and this is her home. She told me at Trofeo Kima that this was the A race for the year. Expect a real fight up at the front from Nuria.

Emelie Forsberg loves to run and she has all the ability needed to win this race. Her descending skills are superb and as she proved at Pikes Peak, if she is allowed some space she can push hard and take a win.

Emma Roca is local, placed top 3 at UTMB and will perform well here. On a good day she will be top 3 but in this field I see her placing just off the podium.

I will be Tweeting live from the race and uploading interviews, photos and audio as and when I can. Follow the race @talkultra or on Facebook HERE