Episode 153 of Talk Ultra is a packed show with multiple interviews… We speak with Beth Pascall who was 1st Brit and 4th lady at Transgrancanaria. We speak with 3 time winner of The Spine Race – Pavel Paloncy. We also chat with Michael from Russia’s Golden Ring Ultra and finally, Kurt Decker brings us chat with Mike Ambrose. Speedgoat co-hosts.
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00:16:56 NEWS
WAY TO COOL 50K
Ladia Albertson Junkans won in 3:44, Brittany Peterson 3:46 and Elizabeth Ryan 3:56
Max King 3:18, Jared Hazen 3:18:33 and Gus Gibbs 3:20
IDITAROD
Ever present David Johnston once again won but this time with Gavin Woody – 5 days, 10hrs and 23min.
TRANSGRANCANARIA 125km
Pau Capell did it again on a new course winning in 12:42 ahed of Aurelien Collet who led the race for much of the day, he finished in 12:56 and Cristofer Clemente was 3rd 13:22.
For the ladies it was a surprise win for Magda Lack ahead of the indestructible Andrea Huser and Ekaterina Mityaeva 3rd – 15:18, 15:58 and 16:12.
The UK’s Beth Pascall was 54th.
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00:28:15 Interview with BETH PASCALL
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Golden Ring Ultra – The Golden Ring Ultra-Trail® 100 is a trail race for runners of all backgrounds and levels of experience.
It’s no coincidence that the race is held in the town of Suzdal…
Founded in the 11th century, Suzdal is one of the oldest towns in Russia and home to more than 300 unique historical sites and monuments from ancient Rus, including several that have been named UNESCO World Heritage Sites. Awarded federally protected status in 1967 and surrounded by expansive forests and fields, Suzdal offers visitors a chance to travel back in time.
Set against this breathtaking landscape across which a millennium’s-worth of history has unfolded, the Golden Ring Ultra-Trail® 100 is designed for those who yearn for new adventures, discovering untapped strength within themselves, and finding total freedom in the outdoors.
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01:14:10 Interview with GOLDEN ULTRA RUSSIA
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01:32:06 Interview with MIKE AMBROSE
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02:01:14 Interview with PAVEL PALONCY
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UP & COMING RACES go to https://marathons.ahotu.com
- Likeys Ultra 6633
120 Mile
North America / Canada / Yukon / Eagle Plains
2018-03-09
Ultramarathon
SnowRunningMore info - Bel Monte Endurance Races
50K
North America / USA / South Atlantic / Virginia / Sherando Lake Recreation Area
2018-03-10
Ultramarathon
MountainTrailRunningMore info - Bel Monte Endurance Races
50 mile
North America / USA / South Atlantic / Virginia / Sherando Lake Recreation Area
2018-03-10
Ultramarathon
MountainTrailRunningSoloMore info - Chester Ultra
Europe / Northern Europe / United Kingdom / England / Cheshire West and Chester / Chester
2018-03-10
Ultramarathon
TrailRunningMore info - Crazy Desert Trail Race
50K
North America / USA / West South Central / Texas / Park Drive
2018-03-10
Ultramarathon
TrailRunningSoloMore info - Crazy Desert Trail Race
100k
North America / USA / West South Central / Texas / Park Drive
2018-03-10
Ultramarathon
TrailRunningSoloMore info - D33 Ultra From Epic Shit
D33 Ultra
Europe / Northern Europe / United Kingdom / Scotland / Aberdeen City / Duthie Park, Aberdeen
2018-03-10
Ultramarathon
TrailRunningOut & backSoloMore info - Dirty Duo
50 km
North America / Canada / British Columbia / North Vancouver
2018-03-10
Ultramarathon
TrailRunningSoloMore info - Haworth Hobble
Europe / Northern Europe / United Kingdom / England / Bradford / Haworth
2018-03-10
Ultramarathon
TrailRunningMore info - Humanity Direct Amersham Ultra
Europe / Northern Europe / United Kingdom / England / Buckinghamshire / Amersham
2018-03-10
Ultramarathon
TrailRunningSoloMore info - Labor of Love
50M
North America / USA / Mountain Region / Nevada / Lowell Canyon
2018-03-10
Ultramarathon
RoadRunningMore info - Labor of Love
50K
North America / USA / Mountain Region / Nevada / Lowell Canyon
2018-03-10
Ultramarathon
RunningMore info - Land Between The Lakes Trail Runs
60k
North America / USA / East South Central / Kentucky / Grand Rivers
2018-03-10
Ultramarathon
TrailRunningMore info - Land Between The Lakes Trail Runs
50 mile run
North America / USA / East South Central / Kentucky / Grand Rivers
2018-03-10
Ultramarathon
TrailRunningMore info - Le Trail des Poilus
Le poilu
Europe / Western Europe / France / Nord-Pas-de-Calais / Pas-de-Calais / Ablain-Saint-Nazaire
2018-03-10
Ultramarathon
TrailRunningSoloMore info - Marin Ultra Challenge
50K
North America / USA / Pacific / California / Fort Baker, Sausalito
2018-03-10
Ultramarathon
TrailRunningHillySoloMore info - Marin Ultra Challenge
50 Mile
North America / USA / Pacific / California / Fort Baker, Sausalito
2018-03-10
Ultramarathon
TrailRunningHillySoloMore info - Motatapu Icebreaker Off Road Marathon
R&R Sport 49 km Team Adventure Run
Oceania / Australia and New Zealand / New Zealand / Motatapu Station
2018-03-10
Ultramarathon
TrailRunningHillyMore info - Old West Trails Fest
50K Ultra
North America / USA / Pacific / California / Borrego Springs
2018-03-10
Ultramarathon
DesertTrailRunningSoloMore info - Oxfam Trailwalker NZ
Oceania / Australia and New Zealand / New Zealand / Whakatāne
2018-03-10
Ultramarathon
TrailWalkingTeam effortMore info - Prickly Pear 50K & 10 Mile Trail Runs
50K Trail Run
North America / USA / West South Central / Texas / San Antonio
2018-03-10
Ultramarathon
TrailRunningSoloMore info - Relais de Nuit de Melesse
Relais Hors stade non officiel
Europe / Western Europe / France / Brittany / Ille-et-Vilaine / Melesse
2018-03-10
Ultramarathon
RunningMore info - Run for Amma
50K
North America / USA / Pacific / California / Portola Valley
2018-03-10
Ultramarathon
TrailRunningMore info - Saipan Marathon
50K
Oceania / Micronesia / Northern Mariana Islands / Saipan
2018-03-10
Ultramarathon
RoadRunningOut & backMore info - SARR Prickly Pear 50K/10M/5K
50K Trail Run Non-SARR Member
North America / USA / West South Central / Texas / San Antonio
2018-03-10
Ultramarathon
RunningMore info - SARR Prickly Pear 50K/10M/5K
50K Trail Run – SARR Member
North America / USA / West South Central / Texas / San Antonio
2018-03-10
Ultramarathon
RunningMore info - Six Foot Track Marathon
Oceania / Australia and New Zealand / Australia / New South Wales / Katoomba
2018-03-10
Ultramarathon
TrailRunningMore info - Te Houtaewa Challenge Marathon
62 km Ultra marathon
Oceania / Australia and New Zealand / New Zealand / Far North
2018-03-10
Ultramarathon
SandTrailRunningMore info - Te Houtaewa Challenge Marathon
5 Person Relay
Oceania / Australia and New Zealand / New Zealand / Far North
2018-03-10
Ultramarathon
SandTrailRunningMore info - Triple Peaks Challenge
Oceania / Australia and New Zealand / New Zealand / Havelock North
2018-03-10
Ultramarathon
MountainTrailRunningSoloMore info - Ard Trail Raidlight
L’Ard Trail
Europe / Western Europe / France / Centre / Loiret / Ardon
2018-03-11
Ultramarathon
TrailRunningMore info - Fall Creek Falls 50K and Half Marathon
50K
North America / USA / East South Central / Tennessee / Pikeville
2018-03-11
Ultramarathon
TrailRunningMore info - Imber Ultra
Imber Ultra Marathon
Europe / Northern Europe / United Kingdom / England / Wiltshire / Westbury
2018-03-11
Ultramarathon
TrailRunningMore info - Marxa dels Castells
Marxa dels Castells PLUS
Europe / Southern Europe / Spain / Catalonia / Ceravera
2018-03-11
Ultramarathon
UTMB QualifierTrailRunningHillySingle loopSoloMore info - Trail del Marganai
54
Europe / Southern Europe / Italy / Sardinia / 09015 Domusnovas CI, Italy
2018-03-11
Ultramarathon
TrailRunningMore info - Trans-saint-paulienne
Trail sud ardéchois
Europe / Western Europe / France / Rhône-Alpes / Ardèche / Saint-Paul-le-Jeune
2018-03-11
Ultramarathon
TrailRunningMore info - Zululand Ultra Marathon
56 km
Africa / Southern Africa / South Africa / Nongoma
2018-03-11
Ultramarathon
RoadRunningSoloMore info - Ecotrail Paris
45 km
Europe / Western Europe / France / Ile de France / Paris
2018-03-15
Ultramarathon
UTMB QualifierTrailRunningSoloMore info - 3 days of Syllamo
50K
North America / USA / West South Central / Arkansas / Mountain View
2018-03-16
Ultramarathon
TrailRunningSoloMore info - 3 days of Syllamo
North America / USA / West South Central / Arkansas / Mountain View
2018-03-16
Multiday race
TrailMultiday RaceSoloMore info - Les Traces du Nord Basse Terre
154 km
North America / Caribbean / Guadeloupe / Lamentin
2018-03-16
Ultramarathon
UTMB QualifierTrailRunningMore info - Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
Wild Women on Top Sydney Coastrek 100 km Team Challenge
Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
2018-03-16
Ultramarathon
RunningMore info - Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Sun, Sand, Surf
Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
2018-03-16
Ultramarathon
RunningMore info - Wild Women on Top Sydney Coastrek 50-100 km Team Challenge
Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Party All Night
Oceania / Australia and New Zealand / Australia / New South Wales / Palm Beach
2018-03-16
Ultramarathon
RunningMore info - 3 days of Syllamo
50 Mile
North America / USA / West South Central / Arkansas / Mountain View
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Badwater Cape Fear
Badwater Cape Fear 50 km
North America / USA / South Atlantic / North Carolina / Bald Head Island
2018-03-17
Ultramarathon
RunningMore info - Badwater Cape Fear
Badwater Cape Fear 51.4 Mile
North America / USA / South Atlantic / North Carolina / Bald Head Island
2018-03-17
Ultramarathon
RunningMore info - Caldeira Trail
Africa / Eastern Africa / Réunion / Ste-Rose
2018-03-17
Ultramarathon
MountainTrailRunningSoloMore info - Chuckanut 50K
Chuckanut 50 K
North America / USA / Pacific / Washington / Bellingham
2018-03-17
Ultramarathon
TrailRunningSingle loopSoloMore info - Coastal Trail Series – Sussex
Coastal Trail Series – Sussex – Ultra
Europe / Northern Europe / United Kingdom / England / East Sussex / Birling Gap
2018-03-17
Ultramarathon
TrailRunningMore info - Ecotrail Paris
Trail 80 km
Europe / Western Europe / France / Ile de France / Paris
2018-03-17
Ultramarathon
Night RaceCountrysideCityForestUTMB QualifierTrailRunningUndulatingPoint to PointSoloMore info - Elizabeth’s Furnace Fat Ass 50K
North America / USA / South Atlantic / Virginia / Front Royal, VA
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Hardmoors 55 Ultramarathon
Europe / Northern Europe / United Kingdom / England / North Yorkshire / Helmsley
2018-03-17
Ultramarathon
UTMB QualifierTrailRunningMore info - Lake Martin 100
27 Mile Trail Race
North America / USA / East South Central / Alabama / Lake Martin
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Lake Martin 100
50 Mile Trail Race
North America / USA / East South Central / Alabama / Lake Martin
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Lake Martin 100
100 Mile Trail Race
North America / USA / East South Central / Alabama / Lake Martin
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Lt. J. C. Stone 50K Road UltraMarathon
Lt. J. C. Stone 50K UltraMarathon
North America / USA / Mid-Atlantic / Pennsylvania / North Park, Allegheny County
2018-03-17
Ultramarathon
RoadRunningSoloMore info - Mesquite Canyon
50M
North America / USA / Mountain Region / Arizona / Waddell
2018-03-17
Ultramarathon
MountainTrailRunningSoloMore info - Mesquite Canyon
50K
North America / USA / Mountain Region / Arizona / Waddell
2018-03-17
Ultramarathon
MountainTrailRunningSoloMore info - Montaña de Oro
50km
North America / USA / Pacific / California / Los Osos
2018-03-17
Ultramarathon
TrailRunningSoloMore info - Music City Trail Ultra
50K
North America / USA / East South Central / Tennessee / Pegram
2018-03-17
Ultramarathon
TrailRunningHillySoloMore info - Northburn Station 100 miler Mountain Run
Northburn Station 100 km Mountain Run
Oceania / Australia and New Zealand / New Zealand / Cromwell
2018-03-17
Ultramarathon
MountainTrailRunningSoloMore info - Northburn Station 100 miler Mountain Run
50 km Mountain Run
Oceania / Australia and New Zealand / New Zealand / Cromwell
2018-03-17
Ultramarathon
MountainTrailRunningSoloMore info - Om Die Dam
50 km Marathon
Africa / Southern Africa / South Africa / Hartbeespoort
2018-03-17
Ultramarathon
RoadRunningMore info - Pistol Ultra Run
100K
North America / USA / East South Central / Tennessee / Alcoa
2018-03-17
Ultramarathon
RoadRunningSoloMore info - Pistol Ultra Run
50 Mile
North America / USA / East South Central / Tennessee / Alcoa
2018-03-17
Ultramarathon
Night RaceRoadRunningSoloMore info - Pistol Ultra Run
50K Relay
North America / USA / East South Central / Tennessee / Alcoa
2018-03-17
Ultramarathon
RoadRunningRelayMore info - Pistol Ultra Run
50K
North America / USA / East South Central / Tennessee / Alcoa
2018-03-17
Ultramarathon
RoadRunningSoloMore info - Pistol Ultra Run
100 Miler
North America / USA / East South Central / Tennessee / Alcoa
2018-03-17
Ultramarathon
RoadRunningSoloMore info - The Grasslands Trail Runs
The Grasslands 50-Mile
North America / USA / West South Central / Texas / Lyndon B. Johnson National Grassland
2018-03-17
Ultramarathon
TrailRunningMore info - Ultrabericus
Twin Lui&Lei
Europe / Southern Europe / Italy / Veneto / Vicenza
2018-03-17
Ultramarathon
UTMB QualifierTrailRunningHillyRelayMore info - Ultrabericus
Trail Integrale
Europe / Southern Europe / Italy / Veneto / Vicenza
2018-03-17
Ultramarathon
UTMB QualifierTrailRunningHillySoloMore info - 5tot50vankrimpen
50km
Europe / Western Europe / Netherlands / South Holland / Krimpen aan den IJssel
2018-03-18
Ultramarathon
RoadRunningSoloMore info - 5tot50vankrimpen
45km
Europe / Western Europe / Netherlands / South Holland / Krimpen aan den IJssel
2018-03-18
Ultramarathon
RoadRunningMore info - Ergysport Trail du Ventoux
46 km
Europe / Western Europe / France / Provence-Alpes-Côte d’Azur / Vaucluse / Mont Ventoux
2018-03-18
Ultramarathon
SnowMountainTrailRunningMore info - Les Traces du Nord Basse Terre
47 km
North America / Caribbean / Guadeloupe / Lamentin
2018-03-18
Ultramarathon
TrailRunningMore info - Le Trail du Souffle
Trail Long (42 à 80km)
Europe / Western Europe / France / Ile de France / Seine-et-Marne / Larchant
2018-03-18
Ultramarathon
TrailRunningMore info - Millennium Way
Europe / Northern Europe / United Kingdom / Telford and Wrekin / Newport
2018-03-18
Ultramarathon
RunningSoloMore info - Oldham Way Ultra Weekend
Red Rose Ultra
Europe / Northern Europe / United Kingdom / Andhra Pradesh / Castleshaw
2018-03-18
Ultramarathon
UTMB QualifierTrailRunningMore info - Trail du Petit Ballon & Circuit des Grands Crus
Le Petit Ballon
Europe / Western Europe / France / Alsace / Haut-Rhin / Rouffach
2018-03-18
Ultramarathon
UTMB QualifierTrailRunningMore info - Trilhos do Paleozóico
Ultra Trilho do Paleozóico
Europe / Southern Europe / Portugal / Valongo
2018-03-18
Ultramarathon
TrailRunningSoloMore info - BSI Lake Balaton Supermarathon
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Multiday race
RoadMultiday RaceSoloMore info - BSI Lake Balaton Supermarathon
BSI Lake Balaton Marathon+ Siófok – Fonyód
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Ultramarathon
RoadRunningSoloMore info - BSI Lake Balaton Supermarathon
BSI Lake Balaton Marathon+ Badacsony – Balatonfüred
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Ultramarathon
RoadRunningSoloMore info - BSI Lake Balaton Supermarathon
BSI Half Lake Balaton Supermarathon
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Multiday race
RoadMultiday RaceSoloMore info - BSI Lake Balaton Supermarathon
BSI Lake Balaton Marathon+ Fonyód – Szigliget
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Ultramarathon
RoadRunningSoloMore info - BSI Lake Balaton Supermarathon
BSI Lake Balaton Marathon+ Balatonfüred – Siófok
Europe / Eastern Europe / Hungary / Siófok
2018-03-22
Ultramarathon
RoadRunningSoloMore info - Morocco Tizi N’Trail
Africa / Northern Africa / Morocco / Essaouira
2018-03-22
Multiday race
DesertSeaside / LakesideTrailMultiday RaceMore info - Antelope Island Buffalo Run
100 Mile
North America / USA / Mountain Region / Utah / Antelope Island
2018-03-23
Ultramarathon
UTMB QualifierTrailRunningSoloMore info - Jurassic Coast Challenge
Europe / Northern Europe / United Kingdom / England / Dorset / Weymouth
2018-03-23
Multiday race
UTMB QualifierTrailMultiday RaceSoloMore info - Oxfam Trailwalker Australia – Melbourne
50 km
Oceania / Australia and New Zealand / Australia / Victoria / Wheelers Hill
2018-03-23
Ultramarathon
TrailWalkingMore info - Oxfam Trailwalker Australia – Melbourne
100 km
Oceania / Australia and New Zealand / Australia / Victoria / Wheelers Hill
2018-03-23
Ultramarathon
TrailWalkingMore info - Pickled Feet 24/12/6 Hour Runs
Pickled Feet 100 Mile Run
North America / USA / Mountain Region / Idaho / Eagle Island State Park
2018-03-23
Ultramarathon
TrailRunningFlatSoloMore info - Pickled Feet 24/12/6 Hour Runs
Pickled Feet 100 Mile Relay
North America / USA / Mountain Region / Idaho / Eagle Island State Park
2018-03-23
Ultramarathon
TrailRunningFlatRelayMore info - SciaccheTrail
SciaccheTrail, 47 km, 3000m +
Europe / Southern Europe / Italy / Liguria / Monterosso al mare, Cinque Terre
2018-03-23
Ultramarathon
TrailRunning
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02:41:07 CLOSE
02:47:09
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IAN CORLESS 