Transvulcania La Palma – Running Fitness UK Oct2012

Some more great publicity for a very special race, the 2012 Transvulcania La Palma.

Published in RUNNING FITNESS October 2012

Part of the ISF International Skyrunning Federation ULTRA series

Ultra SkyMarathon® Series

*SPAIN:  TRANSVULCANIA ULTRA MARATHON – La Palma – May 12 
USA:  Speedgoat 50K – Snowbird, Utah – July 28
ITALY:  Trofeo Kima UltraSkyMarathon® – Valmasino, Sondrio – August 26
SPAIN:  Cavalls del Vent – Cadi-Moixeró Natural Park – Pyrenees – September 29
FRANCE:  La Course des Templiers – Millau, Grands Causses – October 28

You can download the article in PDF HERE

Episode 17 Talk Ultra

Episode 17 is one seriously stacked show and somewhat a departure from our typical show format.

You can listen to Talk Ultra via the following methods

iTUNES   LIBSYN   WEBSITE   MP3

I have been travelling to several races and therefore it would seem ridiculous to concentrate on just one interview when I can get soundbites from so many. In some respects, this is what Talk Ultra is all about. An audio magazine bringing you up to the minute chat as it happens within the ultra world.

The show is dominated by two races. The Skyrunning Trofeo Kima (report here) and of course The North Face Ultra Trail du Mont Blanc.

Trofeo Kima was a wonderful race and I had the honour to catch up with Kilian Jornet before the race.

 

After the race I chatted with Andy Symonds, Nuria Picas, Philipp Reiter and Emelie Forsberg.

 

 

 

I was at the UTMB at the invite of Vibram and as such I was following the race from a Vibram perspective. This allowed me to see the workings of a Pro Team from within.

In addition to this it also allowed me a great opportunity to chat with and discuss the race. In this weeks episode you can listen to four Vibram Trail Running Team members. The section of the show starts at : 00:56:10 (timings are approximate):

  • 01:00:15 Francesca Canepa 2nd overall in the ladies race at UTMB 2012
  • 01:11:15 Ronan Moalic 20th overall UTMB 2012 
  • 01:17:55 Beppe Marazzi 
  • 01:27:45 David Gatti 

In addition to the above, you can read an article on Francesca Canepa HERE

You can also view a story in pictures of the UTMB from a Vibram perspective HERE

UTMB also allowed me an opportunity to catch up with 3rd place, Mike Foote, mens winner Francois D’Haene and ladies winner, Lizzy Hawker.

  • 02:50:45 Francois D’Haene winner of the 2012 UTMB
  • 02:54:30 Mike Foote 3rd place in the 2012 UTMB 
  • 02:58:30 Lizzy Hawker, 5th time winner of the UTMB and the queen of ultra running

 

Hope you enjoy the show !

 

 

Faces of KIMA

Skyrunning Trofeo KIMA

A personal project on some of the faces that illuminated an incredible day in the Alps.

Trofeo Kima race summary

Less than 2 hours from Milan Bergamo airport and nestled in the peaks of Val Masino, every other year a race takes place. A race so severe, so difficult and so demanding that it has a restricted field of just 100.

The Trofeo Kima was established to honor the memory of mountain guide Perangelo Marchetti affectionately known as ‘Kima”. I can think of no better way to honor a mountain guide.

The race, 50km long and covering some 7 mountains passes is part of the Ultra Skyrunning series and is billed as ‘the one’. Starting in Filorea the race goes in an anti-clockwise direction. Preda Rossa at 1940m, Rifugio Ponti 2559m, Roma 2894m, Bivaccio Kima 2894m and Cameraccio 2950m and this is just the first full ascent and the highest point of the course.

Kilian Jornet ran the race for the first time in 2010 after UTMB was cut short due to bad weather. Desperate not to waist his training and a weekend he headed over to Italy from Chamonix and the next day, along with Heras tackled what he know calls an iconic race. Setting a new course record of 6:19:03 in the process.

The night before the race electrical storms entered the Val Masino and a deluge of rain fell making many wonder as we lay in bed if the race would actually go ahead. Morning came and with it a new day. Dry weather and an improving sky confirmed that the race could go ahead but with a 30 min delay.

Once underway Kilian Jornet soon made clear his intentions leading from Tom Owens, Andy Symonds, Franco Sancassani (3rd place 2007), Philipp Reiter and Michel Lanne.

In the ladies race Emelie Forsberg and Nuria Picas raced neck and neck with Emanuela Brizio (2008 and 2010 winner) chasing behind. Forsberg pushed ahead and at Cameraccio 2950m she took the lead and the prize money for the first lady to the highest point of the course.

At Camerozzo 2765m a super technical section in what already is a very technical race, Kilian descending by the chains securely bolted to the wall and had a lead of nearly 10 mins over Tom Owens.

Nuria Picas and taken the lead here and was looking super strong. Behind Emelie Forsberg and Emanuela Brizio now raced neck and neck.

In the men’s race Michel Lanne chased Francis Sancassani now in 3rd. Several minutes behind Andy Symonds and Philipp Reiter chased together.

Kilian used all his mountain skills and ran into the finish to win comfortably in 6:28. Tom Owens pulled of an impressive 2nd place after (in his words) a disappointing Sierre Zinal just two weeks ago to cross the line in 6:39. He said as he finished:

“Wow, so hard, so technical… an incredible race, you can’t describe what that course is like”.

Francis Sancassani sealed the men’s podium in 6:45.

Nuria Picas ran a wonderful race to finish first in a new Course Record of 7:36:21 some 10 mins faster than the previous best. Emelie Forsberg had to move up a gear in the final km’s to win a well earned second place in 7:46 from Emanuela Brizio who was just seconds behind.

I have witnessed many races and the Trofeo Kima stands out as the most incredible, the most beautiful and the most frightening I have ever seen. It’s an incredible race and with just 100 entries every other year it is one race that should make it to all ultra runners bucket list. It is a fitting tribute to KIMA.

 

 

 

Trofeo Kima 2012

Kilian Jornet once again proved himself as the worlds premier mountain runner at the biennial TROFEO KIMA in the Italian Alps producing an outstanding win ahead of Brit, Tom Owens.

In the ladies race, Nuria Picas ran away from Emelie Forsberg to secure a win and a new CR by 10 mins at her first attempt at this iconic race.

A full race report will follow.

Until then feast your eyes on what I consider to be the most outstanding, impressive and frightening course I have ever seen.

Kima King

Fresh from their victories at Pikes Peak Marathon in Colorado, World Series ranking leaders Kilian Jornet and Emelie Forsberg have arrived in Italy’s Val Masino for Sunday’s Kima Trophy, third of the new Ultra Series races.

Joining them for the challenge on the gruelling course are Britain’s Tom Owens and Andy Symonds, Michel Lanne and Matteo Jacquemoud from France and Germany’s Philipp Reiter. Contenders in the women’s field include Spain’s Nuria Picas and past skyrunning world champions Emanuala Brizio and Corinne Favre.

Certainly the most technical race on the Series, the 50 km course boasts 3,800m total elevation over a decidedly alpine course climbing seven passes – all over 2,500m and reaching a top altitude of nearly 3,000m.

Described by Kilian Jornet, 2010 winner, as “the most spectacular race in the world”, race organiser Ilde Marchetti comments: “’Only’ 150 lucky competitors can participate in this biennial race because, while the race philosophy, distance and course features embrace the trail spirit, the severity of the course and the strict Italian law, force us to cap the entrants to ensure a safe and well organised race everybody can enjoy”.

Sierre Zinal

Marco De Gasperi will be at the start line of Sunday’s Course de Sierre Zinal again, defending last year’s win. Without sparring partner Kilian Jornet the race still has plenty of competition coming from Britain’s Tom Owens, Spaniards Luis Alberto Hernando and Tofol Castanyer as well as Portugal’s Cesar Costa, second last year, together with a host of super-strong contenders from various countries.

After several months layoff for health reasons, De Gasperi will again take up the challenge – minus Jornet who is training at altitude in the US for the Pikes Peak Marathon, next on the World Series calendar. De Gasperi’s time last year, 2h30’18” was just 98 seconds short of Jonathan Wyatt’s long standing record set in 2003.

Hernando, heading the World Series ranking, could possibly be feeling the strain of a very successful and intensive season’s racing, including the recent SkyGames® combined title.  Owens, ranked third, fresh from his second place at Giir di Mont, may find the race a little short for his liking, while Castanyer, Giir di Mont winner, will no doubt prefer the 31 km distance – which boasts 2,200m elevation gain.

Aiming for a podium place will also be twenty-two-year-old new entry Mattheo Jacquemoud from France together with fellow countrymen Michel Rabat, Eric Clavery, and Yann Curien, Joe Gray and John Tribbia from America, Italy’s Nicola GolinelliSaul-Antonio Padua from Columbia, following in his father’s footsteps   Dimitris Theodorakakos, Greece, Britons Joe Symonds (brother of Andy) and Robbie Simpson

2011Winner Oihana Kortazar

In the robust women’s field it looks like Spain and France will dominate the podium with Oihana Koratazar, last year’s winner and reigning World Series champion looking for a repeat performance.  Her time last year was 3h11’24” – still far from the incredible record of 2h54’26” set in 2008 by Czech Anna Pichrtova.  More podium promises include Nuria Picas, recent SkyGames®champion, Blanca Maria Serrano (currently ranked second) and Nuria Dominquez.

The French ladies’ line-up counts Aline Camboulives, second last year ,Celine Lafaye, third, past skyrunning world champion Corinne Favre and Maud Gobert.  Others to look out for are Russia’s Zhanna Vokueva,currently ranked third, and Italy’s new skyrunning star Silvia Serafini.

1,279 runners from 15 countries are entered, including runners from ISF Skyrunning Associations from countries as diverse as South Africa to Hong Kong, Greece and Poland together with Japan’s Dai Matsumoto who is competing in the World Series races.

The 31 km course with a total 2,200m elevation gain is favoured by runners from many different backgrounds and offers a unique panorama of five 4,000 mountains – unquestionably one of the most spectacular on the Skyrunner® World Series calendar.

Follow the race on Facebook or on Twitter

The African Attachment – Salomon

Within minutes of recording audio with Greg and Dean from The African Attachment for episode 11 of Talk Ultra and they release the next instalment in the Salomon Running TV S2 E03 – Learning at Zegama.

This episode features Emelie Forsberg who placed 3rd at the Zegama race.

It’s a wonderful film that sums up the spirit of why we run… the passion, the bond, the learning curve and importantly the friendship.

Footage shows the severity of the Zegama course, the ability of the runners and the passion of spectators.

This is why I love running. Why I love ultra running…. enjoy!

Transvulcania La Palma – The Movie

 

A hard and extreme Ultramarathon, proof that only men of iron and women of steel can overcome, many try, many want to, but only a few will achieve the goal. The body is pushed to extremes in a race that all who participate call spectacular, breathtaking, addictive, and challenging. The 2012 event included a stellar line up with athletes travelling from all over the world to take part. To reach the goal of the finish line is everybody’s dream but the reality is not an easy one… welcome to the fourth edition of the Salomon Transvulcania Nature Trail