Episode 45 of Talk Ultra and on this weeks show we have a great interview with a legend of Mountain running, Jonathan Wyatt. We speak to man of the moment, Rob Krar who has had an incredible 2013. The news, a blog, up and coming races, Smiles and Miles and this week we have no Speedgoat… however, we do have a Talk Ultra favorite, Stevie Kremer joining us to host the show!
NEWS
UROC
- Rob Krar – The North Face – 9:29:00
- Dakota Jones – Montrail – 9:32:26
- Cameron Clayton – Salomon – 10:06:24
- Kilian Jornet – Salomon – 10:19:16 2013 Skyrunner World Ultra Champion
- Ryan Ghelfi – Rogue Valley Runners – 10:24:38
Results – Ladies
- Emelie Forsberg – Salomon – 12:06:34 2013 Skyrunner World Ultra Champion
- Stephanie Howe – The North Face – 12:29:26
- Michele Yates – Ultimate Direction – 12:46:24
- Francesca Canepa – Vibram/Montura – 12:55:06
- Kerrie Bruxvoort – Salomon – 12:23:39
AUDIO with Rob Krar
Skyrunner Ultra World champion Classification 2013
M
1° Kilian Jornet 292 points
2° Sage Canady 255
3° Cameron Clayton 208
F
1° Emelie Forsberg 320 points
2° Francesca Canepa 266
3° Stephanie Howe 206
Spartathlon
- Joao Oliveira 23:29:08
- Florian Reus 25:29:54
- Ivan Cudin 25:54:49
Pat Robbins from UK 8th 27:09:00
- Szilvia Lubics 28:03:04
- Antje Krause 30:07:15
- Heike Bergmann 30:22:03
Cavalls del Vent
- Luis Alberto Hernando 10:23:09
- Tofol Castanyer 10:25:41
- Miguel Heras 10:27:18
- Nuria Picas 12:05:44
- Uxue Fraile 12:39:18
- Laia Andreu trias 14:09
Bear 100 results aren’t up yet but Speedgoat placed 2nd
Cotswold Way Century 100m
- Simon Baker 21:11
- Nick Weston 21:26
- Damian Hall 21:29
- Sarah Morwood 21:51
- Hayley Stockwell 27:25
- Leanne Rive 28:56
BLOGS
Jon Olson 100m record – http://www.irunfar.com/2013/10/jon-olsens-north-american-100-mile-record-report.html
“Records are meant to be broken and I know this mark will be broken in the near future, but to say that I am the fastest American EVER to run 100 miles is so rewarding. However, it doesn’t define me as a runner and certainly not as a person. I often get asked these days, “What is your training like?” and “What do you eat?” And though my training and diet have changed through the years, I think the difference is this: I don’t race in search of something. When I race, it is a celebration of what God has bestowed upon me. He has given me a gift that allows me to do things with running that I never thought possible.”
TALK TRAINING – with Marc Laithwaite
INTERVIEW
This week’s interview is with Jonathan Wyatt. Jono is a legend in mountain running and as you will hear has incredible diversity and speed
MELTZER MOMENT –
SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com
RACES
Canada
Alberta
Iron Horse Ultra 100 Km (CAN) | 100 kilometers | October 05, 2013 | website
Iron Horse Ultra 100 Miles (CAN) | 100 miles | October 05, 2013 | website
Finland
Eastern Finland
Vaarojen Ultramaraton | 84 kilometers | October 05, 2013 | website
France
Alpes-de-Haute-Provence
Trail Gapen’Cimes Edelweiss | 52 kilometers | October 06, 2013 | website
Nord
100km des Monts des Flandres | 100 kilometers | October 05, 2013 | website
Pas-de-Calais
Grand Trail du Nord | 143 kilometers | October 05, 2013 | website
Italy
Limone Extreme | VK and SKY races
Réunion
Le Grand Raid | 147 kilometers | October 17, 2013 | website
South Africa
Kalahari Augrabies Extreme Marathon | 250 kilometers | October 17, 2013 | website
The Hobbit 100 | 100 kilometers | October 11, 2013 | website
United Kingdom
England
Atlantic Coast 3-Day Challenge | 78 miles | October 04, 2013 | website
“Round Ripon” Ultra Studley Roger | 35 miles | October 05, 2013 | website
The Longmynd Hike | 50 miles | October 05, 2013 | website
Wales
Pembrokeshire Coast Challenge | 78 miles | October 18, 2013 | website
USA
Arkansas
Arkansas Traveller 100 | 100 miles | October 05, 2013 | website
California
Diablo Trail 50K Run | 50 kilometers | October 05, 2013 | website
Colorado
Boulder 100 Endurance Running Race | 100 miles | October 12, 2013 | website
Idaho
Yellowstone-Teton Endurance 50 Miles | 50 miles | October 05, 2013 | website
Kansas
Heartland 100 Mile Race | 100 miles | October 12, 2013 | website
Heartland 50 Mile Race | 50 miles | October 12, 2013 | website
New York
Can Lake 50 K | 50 kilometers | October 12, 2013 | website
Can Lake 50 Mile | 50 miles | October 12, 2013 | website
North Carolina
Triple Lakes Trail 40 Mile Run | 40 miles | October 05, 2013 | website
Pennsylvania
Blues Cruise 50k Trail Ultra | 50 kilometers | October 06, 2013 | website
Oil Creek Trail Runs 100 Miles | 100 miles | October 05, 2013 | website
Oil Creek Trail Runs 50K | 50 kilometers | October 05, 2013 | website
Oil Creek Trail Runs 50 Miles | 50 miles | October 05, 2013 | website
Tennessee
Rock/Creek StumpJump 50K Ultra | 50 kilometers | October 05, 2013 | website
Virginia
GrindStone 100 | 101 miles | October 04, 2013 | website
Washington
Baker Lake 50k | 50 kilometers | October 05, 2013 | website
CLOSE
LINKS
http://traffic.libsyn.com/talkultra/Episode_45_-_Wyatt_Krar_Kremer_Forsberg.mp3
ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073
Libsyn – feed://talkultra.libsyn.com/rss
Website – talkultra.com