Ian is a photographer, writer, reviewer and blogger at iancorless.com. Ian is currently travelling the world capturing stories from some of the most iconic ultras on the planet. Ian is also creative director and host of an ultra running podcast called Talk Ultra. The show is available every 2 weeks 'for free' on iTunes and talkultra.com.
Another week passes and it’s important not to let the momentum drop around the positive test of Gonzalo Calisto at UTMB in 2015. This is possibly even more important with the proximity of the 2016 event which is just weeks away.
If you are coming to this story new, you can read my post below:
I am pleased to say, today, Compressport have replied to my emails and forwarded me a press release that I assume will be distributed through the appropriate channels in due course.
I have been vocal that brands and sponsors MUST act accordingly when an athlete is found positive and I therefore applaud Compressport for stepping up to the plate and sending out a clear message. And I quote:
“Given the evidence surrounding Gonzalo Callisto’s alleged actions, we determined that our relationship with Gonzalo no longer aligns with out companies mission and core values.”
This is a big step for Mountain, Ultra, Trail and Skyrunning and as a fellow colleague said, “Nicely worded, clear and unequivocal and shows compressport in a really good light!”
Lets be clear here, Callisto’s positive test has never really been about the individual for me. At first it was about the system, how a positive test was almost hidden, how UTMB were not notified of the positive test and ultimately what the repercussions are/ were for the sport. This is not a witch hunt!
Our sport is potentially at the early stages of doping and I can’t stress enough how important it is that we all – runners, races, sponsors, brands and so on set and send a very clear message.
We now need MOVISTAR AVENTURA TEAM (web here) who sponsor Calisto to clarify their stance in regard to this positive test and the implications for their brand and race team.
The press release from UTMB, ITRA and now COMPRESSPORT set the example.
La Sportiva have been making shoes for a long time, 80+ years! So it feels somewhat crazy that it’s only now that I have slipped on a pair of La Sportiva shoes for a test. I travel a great deal, particularly in Italy and it’s fair to say that Italians are loyal to the Italian brand that are based just outside Canazei in the Dolomites. Adding to the irony, I have driven past the La Sportiva factory many times on my way to the Dolomites SkyRace, year after year.
To provide a perspective of the foothold (pun intended) that the brand has in this area, La Sportiva shoes are the ‘norm’ and yes, even Salomon take 2nd place. The brand is that big!
I digress, needless to say, 80+ years of history and a desire to bring technical footwear to consumers so we can enjoy the playground is the heritage that La Sportiva trade on.
The BUSHIDO shoe (which means way of the warrior) is not a new shoe, not at all. But it is a popular shoe and one that I have been recommended time and time again. So, finally I took the plunge and grabbed a pair.
Like all shoes, different colour ways are available and the BUSHIDO comes in a pretty cool looking black and yellow. I unfortunately got a pair of turquoise and orange (?) – not my favourite colours. Oh vanity…
The BUSHIDO doesn’t look light and at 300g (give or take) they are certainly at the heavier end of shoes that I wear. But then again, everything is relative, this shoe looks like it means business and therefore, as in the way of the warrior, maybe the build quality and weight needs to reflect that?
Slipping the shoe on I was really surprised with the hold the shoe had on my foot. It has a gusseted tongue which La Sportiva call an ‘Internal Slip-On Construction’ and I have to say that the BUSHIDO comes close to Salomon’s ‘Endofit’ as witnessed on the ‘Sense’ range for example. This is a huge compliment to the La Sportiva shoe. I test and wear shoes all the time and Salomon is still the benchmark in terms of how a shoe holds a foot.
Standing up things didn’t feel right? I did my usual walk around, flex the forefoot, bounce around a little and then I stopped. I asked myself the question internally, ‘are these shoes neutral and what is the drop?’
I checked – 6mm drop and neutral.
After running over 100 miles in these shoes I still really question these facts. The BUSHIDO for me does not feel neutral. Actually, I would almost go as far to say that they have a pretty aggressive arch support. I noticed it immediately and the more I ran in the shoes, the more I noticed it.
A 6mm drop should have had me feeling comfortable mid to forefoot striking but no, I felt as though the heal of the shoe was getting in the way. I haven’t had a low drop shoe feel this way before. It may well come from the 13mm to 19mm cushioning at the front and the rear? Yes, the BUSHIDO is a cushioned shoe. The Scott Kinabalu Supertrac (for example) has plenty of cushioning, loads of grip and an 8mm drop and they feel considerably ‘lower’ than the BUSHIDO. I use 8mm drop day-to-day and for long runs and I regularly use and run in 4mm drop for shorter/ faster sessions. However, the BUSHIDO never felt like a 6mm drop. I have found it difficult to pinpoint why but at all times I felt the heel was too pronounced.
Running at first felt somewhat awkward and cumbersome with the shoe lacking flex and feel. It’s rare these days that shoe feels so stiff out of the box. I thought, a few runs and they will soften up. They never did…
I have to say, I was on a slippery slope. I had waited to try the BUSHIDO for quite some time and with every run I was realising that I disliked them more and more.
The build quality is somewhat bullet proof: good toe protection in a TPU toe cap, a dual density compressed rock guard in the midsole, a TPU shank and IPS (impact brake system) and my conclusion? This shoe is completely over engineered and just doesn’t allow me to feel or enjoy the trail in a way that a good shoe should. For a ‘neutral’ shoe I felt as though I was being ‘guided’ with every foot strike as though my mind and my foot were saying, ‘let’s do this’ and then the BUSHIDO would step in and shout at me, ‘NO – YOU ARE DOING THIS!’
This relationship wasn’t going to last.
The outsole is unique with round edges and has two different sections, black and white. In simple terms it’s two different compounds that provide grip on a multitude of surfaces. This works well on dry trail, rocks and gnarly terrain and they grip well on wet rock. However, the outsole won’t handle mud – it’s just not aggressive enough. The black compound is sticky and grips whereas the white compound is more durable provide traction for off camber and irregular trail. Underneath all this you may well just see a flicker of blue? This is the rock plate which protects you (and your foot) from anything sharp, irregular or nasty. Like I said this shoe is bullet proof but all of the above and 13/19mm cushioning make for an unresponsive shoe which lacks feel.
The TPU cradle adds to the problem. This cradle wraps up into the midsole and holds the foot firm. It provides a cradle which the foot sits in. This for me is not really a ‘neutral’ shoe. I want my foot to be free and neutral – not guided.
In the rear of the shoe you can see a little orange piece of plastic which is called ‘STB Control’ – again, the word ‘control’ – I think you are beginning to realise that the BUSHIDO is fighting me and my feet. Also at the rear is another cage like system that holds my heel. More stability, more support designed to hold the foot and stop it rolling or losing control.
The upper is soft and breathable and as I mentioned has the gusseted fit which really is the high point of the shoe. There are no seams so you could, if you wish, go sockless. The tongue is slightly padded adding to the comfort and should you really want to pull your laces tight, this will add some additional protection.
On the sides of the upper there is some reinforcement going into the lace zone and the lace section is additionally reinforced allowing laces to be pulled as tight or as loose as possible. This area follows the theme of the shoe in my opinion – stability, reinforcement and guiding.
The heel cup is tight and secure and is too high potentially causing an issue on the achilles. My left heel rubbed on run one and continued to rub on every run after causing me to add some protection for the test runs.
The toe box has a narrower and more precision fit which works really well for me. The BUSHIDO is designed for the mountains and I don’t want my toes moving left to right when I need reassurance. Of course, if you need a wider toe box this may well not suit you so make sure you try them. Toe protection is excellent.
I wear a UK9.5 and these shoes were true to size. I think it would be easy to think that the BUSHIDO sizes small on first impressions but I would say no! The shoe is designed to fit and hold your foot and so therefore, my advice would be start off with like-for-like sizes and see how you get on.
In conclusion, I have to say that the BUSHIDO and myself just didn’t get on. The shoe has loads of pluses, in particular the sock like fit. On paper I should have liked the shoe – 6mm drop and neutral fit rings all the correct bells. But no! The BUSHIDO at all times felt over engineered, too supportive, lacking feel and I have to say, of all the shoes I have tested in the last few years, this is one shoe that I won’t go back to.
But, many runners out there like this shoe so maybe I am the odd one out? If you are looking for a durable shoe, with loads of protection, a low ‘ish’ drop and plenty of security and guidance – this is the shoe for you… the BUSHIDO does all these things well, maybe too well?
Specs from La Sportiva
Weight 300g
UpperAirMesh/ Thermal Adhesive Microfiber/ High Frequency Welded Ripstop/ TPU Toe Cap
With performance driven design, the Bushido is perfect for technical terrain and provides added stability over stones, roots and branches on the trail. The “STB Control” construction utilizes a TPU frame that wraps under foot to provide maximum stability, responsiveness, and reduce overall weight.
Internal slip-on construction fits the foot like a sock without causing excessive pressure.
Outsole lugs have rounded edges and wrap over the midsole to provide added traction and enhance stability on off camber terrain.
The Race Ultra when first released by inov-8 turned heads. It was certainly a departure for the brand who had built a history and reputation for out-and-out fell running shoes. For the brand to release a shoe that appealed specifically to the ‘ultra’ market was an interesting move.
I have to say, the first incarnation of the shoe was pleasing to look at and although it gained rave reviews, I didn’t like it. It felt sloppy, lacked feel and in all honesty, it was a shoe I didn’t want to use.
The second incarnation was a huge improvement and it has become a regular shoe for me when running long on flat, relatively un-technical and non-muddy trail. It was a shoe that proved hugely popular at races such as Marathon des Sables for example and the combination of two options, 4mm and 8mm drop; the Race Ultra suddenly became a really popular shoe.
I was therefore somewhat surprised when inov-8 told me that the Race Ultra 270 (4mm drop) and 290 (8mm drop) are no longer in the range as of AW16. Really?
I have had many emails from runners in the community expressing a concern about this. Yes, the Race Ultra really has become ‘that’ popular and as such, many are asking, but what shoe an I know going to wear?
Take a breath, take out your credit card and go and order yourself a pair of TRAIL TALON 275 (8mm drop) or TRAIL TALON 250 (4mm drop).
Yes, folks, stop worrying, the new TRAIL TALON is all that the Race Ultra was and so much more.
I could actually stop the review there as I have very little negatives to say about the shoes. Yes, both really are that good. But I know you have a need for more information so here goes.
In brief, the TRAIL TALON offering in either 275 or 250 versions directly relates to the 270 or 290 versions of the RACE ULTRA. So first off, think about if you need or prefer 4mm or 8mm drop shoes (or both). The plus side from the off, is the two new TRAIL TALONS are offering weight savings over the previous models: 15g +/- for the 8mm drop and 20g +/- for the 4mm drop. For reference, inov-8 always refers to the weight of the shoe in the name, so, a TRAIL TALON 250 will weight 250g+/- in a standard UK8.
Both the TRAIL TALON 275 and 250 shoes use the same standard fit last as the RACE ULTRA but they both offer improved grip with deeper cleats and better cleat configuration. It’s a marginal improvement and don’t start to think that the new shoe will now handle more mud – they won’t. The TRAIL TALON is very much a dry trail/ mountain shoe that can handle a little sloppy stuff if required.
Tthe TRAIL TALON has a wide ‘standard fit’ toe boxbut I don’t think it is as wide as the RACE ULTRA?. Don’t get me wrong, it has plenty of room and it allows the toes to move and splay just as in the previous model. When running long your toes have room to move and should you be prone to swelling, they have room to expand. This ‘standard fit’ is something that inov-8 have worked on and by contrast, some shoes in the inov-8 range can be purchased in ‘precision’ fit which offers a tighter and narrower toe box. For me, this can be where some compromise comes in with the TRAIL TALON, when running on long, flat and consistent terrain the shoes excel but if the terrain becomes technical and inconsistent, I find my foot moves a little within the shoe due to the wider fit. This is not a criticism of the shoe, what I am saying is (as I always say) is that it is rare that one shoe can do all things well. For technical running I prefer a precision fit.
A notable difference is the new POWERFLOW midsole for a more cushioned ride. Both the 250 and 275 feel more cushioned. In particular, the 275 feels super cushioned, almost a little ‘too’ cushioned at times and I think this is where the most notable difference will come for RACE ULTRA fans. You will either prefer the additional cushioning or not. On my first runs in the 275 I noticed the cushioning over the RACE ULTRA. To confirm my thoughts, I went back out for a run in the RACE ULTRA and yes, the new shoe has more cushioning and it feels that way too. This only adds to the thoughts of inov-8 that the TRAIL TALON is a long distance shoe. Of course it’s all relative, the 4mm drop 250 has less cushioning than the 8mm drop 275. For many of you this will not be an issue as you will either run in 4mm or 8mm drop shoes. This is not the case for me, I often and regularly switch between 4mm and 8mm drop shoes. If I am running for 30mins, 60mins or even 2-3 hours I can happily run in 4mm drop and still retain good form. However, if I am going out for a long session or a day in the mountains, I will always go 8mm drop. The higher drop allows more leeway and flexibility and I must add that the TRAIL TALON is a superb shoe to walk in. This is really important for those who are running long or doing multi-day races. Often, shoes are tested just running with no consideration of how the shoe transitions to a change of gait when walking. For me, the TRAIL TALON 275 is one of the best run shoes I have used when walking, the transition is seamless and comfortable no doubt attributable to the ADAPTERFIT met-cradle for better mid-foot comfort.
I am always wary of buzz words like ‘Powerflow’ and ‘Adapterfit’ as in real terms they can mean nothing. Breaking the words down, the TRAIL TALON has more cushioning and better mid-foot comfort.
When running, the feel of the shoe and the comfort level is high. In the 275 I had less ‘feel’ for the ground due to the additional cushioning but this proved a real bonus for longer sessions and when the ground became more irregular. The 250 version with lower drop and less cushioning in comparison to the 8mm drop version felt really sweet on all runs.
Both shoes, 4mm or 8mm drop definitely provided more feel, better cushioning and more ‘return’ when running than the RACE ULTRA.
Like the 290 and 270 RACE ULTRA’s the TRAIL TALON will also incorporate the unique on-the-shoe gaiter attachment so that should you require a Gaiter you can purchase the item separately and attach/ de-attach with ease.
Two huge improvements for me come with the lacing system on the 275 and a gusseted tongue on both the 250 and 275. I have been saying this for ages, but a gusseted tongue just makes sense. I don’t know why it isn’t standard on all run shoes. It helps hold the foot in place, it stops the tongue moving and sliding to the left or right as you run and maybe most importantly it adds an additional protection to stop debris entering the shoe.
The lacing on the TRAIL TALON is added ‘on to’ the shoe by what effectively is a folded plastic layer. This works so well as it allows the shoes to be laced tightly or loosely as required but it also allows the font to swell within the shoe. In the past, I have had issues with inov-8 lacing and I have had to use a ‘lock lacing’ technique to feel secure in the shoe. Not know, this lacing method works.
Toe protection on the shoe is good but not ridiculous. Keeping in mind the intended use of the shoe, it’s fit for purpose. The heel box is snug, cushioned, holds the foot well and caused no rubbing on long sessions, even when walking.
Grip is compromised on any muddy trails but then again, the TRAIL TALON is not intended for this type of terrain. The 4mm deep studs work great on all dry trail, rocks and yes road. When wet, the grip is also good. Ultimately, the TRAIL TALON would be a great ‘all-rounder’ for most runs. If you are heading to the fells, a muddy trail run, or mountains with mixed/wet trail then choose a different shoe.
Finally, RACE ULTRA fans are going to be really happy with the TRAIL TALON. I have found it difficult to really find any negatives. The only negative (and it’s not really a negative) is that some of you may find the new incarnation a little ‘too’ cushioned. Sizing is true to size and relates directly to the Race Ultra.
As per usual, inov-8 have created two ‘visually’ appealing shoes with great colours and styling.
Drop is personal and for me, 8mm drop is the sweet spot in run shoes and is my ‘go to’ drop for any run. If you prefer a lower drop, then you will be happy with the 250 and 4mm version. If you can afford two pairs of shoes, I really recommend the 250 for shorter and/ or faster runs.
This TRAIL TALON is a winner and is now one of three shoes that I choose on a daily basis, the other two shoes for comparison are The North Face Ultra Endurance and the Scott Kinabalu Supertrac.
Specs from inov-8
DFB
The patented Dynamic Fascia Band™ (DFB) mimics the ‘Windlass Effect’ delivering a kick of energy with each step, helping the athlete to move faster and more efficiently
STANDARD FIT
Our standard fit offers a close-fitting heel that locks the shoe in position, while a wider toe box allows the toes to splay when running naturally or lifting weights. Standard fit suits those with wider feet and athletes using the product for long sessions.
Last weekend I was in Tromso, Norway for the Tromso SkyRace. The race was the first race in the new Skyrunner® Extreme Series.
Created a couple of years ago by Kilian Jornet and Emelie Forsberg, the first edition in 2014 was a low key affair with a handful of participants, last year the race was added to the Skyrunner® World Series and now this year, the race has reached maturity with an additional 8km and ‘Extreme’ status.
The race is an extension of Kilian and Emelie’s day-to-day life in the mountains and I guess this is what is so special about the event (in addition to a stunning course), it is the proximity that the dynamic duo have with all the participants. They are really ‘hands-on!’
In and around all the planning and the energy for a race, there is time to chill, relax and take time out with friends. Both of them find that an important aspect of a sport they love and the quiet of Norway allows for a ‘normal’ life.
With a VK on Friday and then the main events on Saturday, the duo have no rest. In particular, one manages to gain a full perspective of the energy of Kilian. He marks the course (with others), checks the course, runs around doing errands and then when the race is underway he is out ahead of the runners reaching the highest point of the course only to cheer runners on (and photograph them) and then to get back to the finish line and welcome each and everyone home! Of course, they have an incredible team of volunteers; it’s a group effort.
Race day and packing was over close to midnight and then the following morning at a leisurely breakfast I assumed Kilian was sleeping or packing. I asked Emelie, ‘Is Kilian preparing for his trip to Nepal?’
The answer, ‘No, he has already gone!’
It puts everything into perspective. Kilian is a man who has an abundance of energy that few can fathom.
I have fond memories thinking back to September 2012. I was in northern Spain and it was the day before Cavalls del Vent. Sitting at a table for a pre-race dinner was Anton Krupicka, Dakota Jones, Emelie Forsberg, Terry Conway and others… Kilian revealed his ‘Summits of my Life’ project and of course, we all asked, what will be the final?
‘Everest!’ was the response.
The table was quiet. I remember hearing Anton saying, ‘So cool man!’ and then without thinking, speaking on impulse I said, ‘Will you use oxygen?’
The table went quiet, all eyes looked at me and then Kilian.
Kilian replied quietly, ‘Of course not… that would be doping!’
That moment has stuck with me and I often think of it and now, after a series of successful and incredible summits, Kilian is in Nepal getting ready for the ultimate one.
I have to say, I, like many others have had worries and concerns about the ‘Summits’ program. Let’s be clear here, I don’t doubt or question Kilian’s ability. What I do say and have always said, if you do anything enough times, it will eventually go wrong or something will happen. Kilian has already experienced loss and tragedy on this project. The death of Stephan Brosse was certainly a wake up call but Kilian understands the risks and I think back to a quote of his when he said:
“You have to go look for happiness in life, find it in the things that make you feel alive. Life is not something to be preserved or protected, it is to be explored and lived to the full.”
I like to think that I have that freedom of thought but I lack the ability to go with it. It makes a huge difference.
“On the track, there is no risk so we time ourselves to get a benchmark. In the mountains, it is different. We try to become one with the mountain by finding new limits. It’s an emotion, from the heart, very connected to risk.”
Everest is the final test in the project and will probably be the most demanding challenge of the project and, indeed, of his life. He has broken records on mountains around the world and the final part of this personal project is an incredible one; an attempt to establish a ‘FKT’ (fastest known time) for ascending Everest, the world’s highest mountain at 8,848m. Kilian is taking on this challenge his own way, in the most pure and minimalist manner possible.
“Everest will probably be one of the most demanding climbs I’ve ever faced. It will be a great learning experience, from how my body reacts to the high altitude to how to apply the Alpine approach to the mountain. I’ve been preparing for this challenge for months and I’m keen to get started. The Summits of My Life project has always taken me to my limits and this time it won’t be any different,”Kilian Jornet on his blog post here.
Denali, Mont Blanc, the Matterhorn, Aconcagua and Kilimanjaro have seen records fall to Kilian. Altitude is going to be a key issue, something that he struggled with when ascending Aconcagua. In a recent post on the Suunto website (here) Kilian says, “The highest I have been is 7700 m, I was feeling good then, but there is a big difference after 8200 m and after 8500 m. It’s really important to be well acclimatized to around 6000 m. So I will spend many nights at around this altitude. And then it’s important I go to around 8000 m before the attempt.”
Weather, conditions, adjustment and I guess an element of luck are all going to play a major factor in a successful FKT on this Himalayan monster. There are no guarantees here! Kilian although clear, focused and meticulously prepared seems to understand that he may well need more than one attempt, “It’s a big mountain, and we have a long term perspective. We will try this year, but probably we will need to come again next year.”
With a proposed attempt date for September, the ascent will be made on the north side, via either Norton-couloir or Horbein-couloir depending on conditions. The Hornbein Couloir is a notable narrow and steep couloir high to the west on the north face of Mount Everest in Tibet, that extends from about 8000 m to 8500 m elevation, 350 metres below the summit. For the first 400 m vertical, the couloir inclines at about 47 degrees, and the last 100 m is narrower and steeper with about a 60 degree average incline. The Norton Couloir or Great Couloir is a steep gorge high on the north face of Mount Everest in Tibet, China, which lies east of the pyramidal peak and extends to within 150 m below the summit.
As one would expect, Kilian will travel ‘fast and light’ with no oxygen and he will carry everything he needs in a pack.
“This is so I can move more quickly. With light equipment we can advance quicker, although we know this increases the risk. We’re aware of this risk and we’re taking it because ultimately this is the way we like to approach the mountain.” (Summits of my Life blog)
The Everest expedition is made up of Jordi Tosas, an Alpine climber who knows the area well, as well as the cameramen and guides Sébastien Montaz-Rosset and Vivian Bouchez who has trained with Kilian in and around Chamonix.
“Whatever happens, if we don’t make it, for me it’s not a failure. On the contrary, it’s a lesson. I know that whatever happens we’ll return from Everest having learnt something.” – Kilian Jornet
It’s been a while since we have posted a shoe review and we have good reason, we have been testing and trying out shoes on the trails and mountains. Coming up over the next few weeks we will be posting reviews of new shoes in the inov-8 line up and I am pleased to say, there are some real quality products to look at!
TRAIL TALON 275 (click on images to view larger)
Perfect for long miles on hard-packed trails, the TRAIL TALON 275 delivers the perfect fit and unrivalled comfort with next generation ADAPTERFIT technology. A two-piece Powerflow midsole delivers optimum levels of shock absorption and energy return. Standard fit and 8mm drop.
X-CLAW 275
The ultimate shoe for running long distances over extreme terrain. Delivers outstanding claw cleat grip, comfort and protection while retaining lightweight flexibility. Ideal for high mileage training in the mountains and fells. Standard fit and 8mm drop.
X-TALON 225
Designed for running fast over extreme terrain, the newest addition to the legendary X-TALON range offers increased durability and improved grip in a perfect lightweight, agile package. Ideal for fell and mountain racing. Precision fit and 4mm drop.
TRAIL TALON 250
The lighter version in the series, the TRAILTALON 250 has been designed for speed and delivering the best grip possible on hard-packed trails. A two-piece Powerflow midsole delivers optimum levels of shock absorption and energy return. Standard fit and 4mm drop.
All shoes available in men’s and ladies sizes
Detailed reviews of the following shoes will follow in the coming weeks
Not even the 24-hour daylight could illuminate the landscape, the mountains and fjords were lost. Cloud shrouded the 3rd edition of the Tromsø SkyRace®, the first race in the new Skyrunner® Extreme Series.
Tromsø SkyRace®, is the brainchild of Kilian Jornet and Emelie Forsberg, with 2 high profile race directors like this, it’s not necessary to ask, ‘how technical is the race?’ You just know it’s going to be possibly one of the toughest races out there. Previous editions have confirmed this, in 2015, Jonathan Albon won the race in a new course record 6:08:41 and Salomon Team Manager Greg Vollet said, “It was crazy, but it was awesome! Certainly one of the most difficult races in the world!”
Hundreds of runners departed from the new start (and finish) outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto what was an already tough course. Running what looks like a figure of 8 drawing, the route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) which must be run twice; out and back! Crossing snow fields, rivers, dense forest and of course technical ridges, 4600m elevation awaited the runners but that statistic is only part of the story. It’s the technicality that makes this race hard.
Steep descents, challenging terrain and the ridge running at Hamperokken requires 110% focus. This IS NOT a race for everyone.
“The Hamperokken ridge is difficult. For much of it I was using both my hands and feet for purchase. At one point of the razor edge ridge we had to jump a gap from one rock to another. It was funny to see how our little contingent had gone from racing to simply traversing this dangerous section together.” – Jonathan Albon
It requires a level of skill, devotion and commitment that not every runner has. Purists would say that Skyrunning may well finally be harking back to the glory days of the late 80’s or early 90’s when Giacometti, Meraldi, Brunod pioneered a new sport on the slopes of Monte Rosa and Mont-Blanc.
Skyrunner® World silver medalist for the SKY distance and recent winner at SkyRace Comapedrosa, Tom Owens was the odds-on favourite for victory and it was no surprise that he dictated the pace from the front. His arrival at Hamperokken ridge in 1st place was to plan, however, the proximity of 2ndFinlay Wild and 3rd Jonathan Albon confirmed that the race ahead was going to be a tough one!. They were only separated by seconds!
The ridge offers no room to pass and crossing from one end to the other is all about being comfortable with the challenge and doing so at ones own pace. On the descent the trio stayed together but Tom moved ahead approximately 300m from the top of the final summit and made his move. Jonathan and Finlay pursued but Tom was once again running the race of his life; he was just too quick. Last years’ winner Jonathan Albon held on for 2nd and Finlay Wild placed 3rd just behind, it was an incredible race and a Brit 1, 2, 3 podium.
Tom said post-race, “This is just like three of the hardest fell races you could ever run with a load of technical sections and the ridge was just incredible. Kilian and Emelie have created a beautiful (and hard) race. What a start to the Extreme Series!”
The ladies race was dictated by pre-race favourite, Jasmin Paris and she arrived at Hamperokken ridge in 1st. Looking relaxed and composed, Jasmin was running as hard as she needed still feeling jaded from recent FKT efforts and racing. Moving along the ridge she smiled, she was having fun.
Over the final half of the course Jasmin extended her lead and victory was never in doubt.
Last year, Malene Blikken Haukoy placed 3rd and this year she was running a comfortable 2nd on home terrain. Her ony threat came from Martina Valmassoi but her lead was comfortable and she cruised to the line securing the 2nd podium slot.
Martina Valmassoi running one of the longest and hardest races of her life like the two ladies in-front of her looked settled for the final podium place and the finish line could not arrive soon enough.
Jasmin, Like Tom Owens reveled in the ‘British’ like conditions that Norway and Tromso provided, “It’s just an incredible race. I loved the ridge, it was so much fun and the terrain and temperatures made me feel at home. Now I am really looking forward to returning to Scotland for the Salomon Glencoe Skyline!”
One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for Trofeo Kima, the Salomon Glencoe Skyline and the Skyrunner® Extreme Series. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience. For sure it’s Skyrunning but it’s Skyrunning with bells on, it’s alpinism without the clutter.
Results
Jasmin Paris 8:43:53
Malena Haukøy 9:10:20
Martina Valmassoi 9:44:02
Tom Owens 6:45:15
Jonathan Albon 6:53:25
Finlay Wild 6:55:03
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
Starting from the sea and climbing directly to the 1044m of the summit of Blamann, the highest summit on Kvaloya island, the Blåmann Vertical Kilometer® is everything a Skyrunning race should be and the route personifies the sea-to-summit concept.
Unlike other VK’s, this route is more like a mini mountain race as the terrain twists and turns with a variety of mixed terrain. The early stage of soft boggy ground soon give way to huge slabs of rocks that at times require low grade climbing to cover. The use of poles offer no advantage as the race most definitely requires scrambling and ‘hands-on’ climbing.
Just 20 minutes from Tromso, the Blåmann Vertical Kilometer® is a race to embrace.
As expected, the newly crowned Skyrunning World Champion, Stian Angermund dictated the pace and the race on the steep slopes from the sea. In the early stages the course was shrouded by mist and cloud but as Stian zoomed up the climb, the mist lifted and above was a glorious day of blue skies and fluffy clouds. By the midway point, Stian had a clear lead over Andorran, Ferran Tpeixido and while other runners power walked with hand-on-knees, Stian ran looking relaxed but breathing hard.
At the summit, Stian crossed the line in 37:00 exactly, Ferran trailed by 31-seconds and David Thibaud placed 3rd in 39:50.
The ladies race turned into a ‘nail biter’ as last minute entry, Emelie Forsberg dictated the early pace obviously feeling feisty after a long recovery process from injury.
At the midway point, Emelie lead the way with Yngvild Kaspersen hot on her heals. Trailing by approximately 30 seconds, Laura Orgue and Hilde Alders pursued.
Laura was not having a good day though, the VK specialist was obviously tired from racing at the Skyrunning World Championships and last weekends victory at the SkyRace Comapedrosa.
Hilde though was on fire. She caught Yngvild and Emelie and in the closing stages it was a neck and neck race with Yngvild leading the way followed by Hilde and Emelie in third. It looked as though this would be the finishing order and then Emelie released an incredible sprint… taking a different line, she zoomed past the other two just as Hilde responded. It was like watching a sprint in the Tour de France.
Emelie crossed the line first in 44:49 (tbc), Hilde placed second and Yngvild 3rd, all separated just by seconds. Laura Orgue finished 4th having eased back.
Attention now turns to tomorrow and the Tromsø SkyRace® which will start at 0800.
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
I have been very vocal lately about the doping scandal around Gonzalo Calisto and his positive test for EPO at the 2015 UTMB. Outside Magazine contacted me and and asked for my input based on my articles and research as listed below.
You can now read an article by Meaghen Brown published on Outside Online
Over the past few years, rumors have swirled in ultrarunning circles about how some frequent podium finishers seem so resilient to the endless, hard, mountain miles. But when news broke in mid July that Ecuadorian ultrarunner Gonzalo Calisto had been busted in a positive EPO test and subsequently disqualified from the prestigious Ultra Trail du Mont Blanc, it marked an important turning point for a sport that has thus far maintained a pretty wholesome image.
“To be honest, it breaks my heart,” says professional ultrarunner Mike Foote, who’s twice placed in the top five at UTMB. “The ultrarunning community prides itself on a deep we-are-in-this-together mentality, and Calisto being busted for EPO undermines this culture and this mutual respect and celebration of one another.”
This is Episode 116 of Talk Ultra and We speak with Beth Pascall who obliterated the female record at the UK’s Lakeland 100 and placed 4th overall in the process. We also speak with Donnie Campbell who won the Lakes Sky Ultra. We have the news, results and Niandi Carmont co-hosts while Speedgoat Karl goes for a jog on the AT!
Luis Alberto Hernando and Caroline Chaverot were crowned champions for the ULTRA in 12:53 and 14:41 ofthe 105km course with 8000m of vert. Andy Symonds and Javier Dominguez were 2nd and 3rd and Eva Moreda and Jasmin Paris were 2nd and 3rd in the ladies. HERE
Stian Angermund did a double winning the VK and SKY. He ran 3:56 for the SKY to beat Tom Owens and Ismail Razga. Maite Maiora won the ladies race in 4:42, Azara Garcia placed 2nd and Elisa Desco 3rd. HERE
In the VK it was Stian Angermund and Christel Dewalle who took top honours. HERE
KENDAL MOUNTAIN RUN
Dakota Jones and Emelie Forsberg both had two great runs and returns to form to win in 1:37 and 1:59. In the men’s race Daniel Hadis placed 2nd and Timmy Parr 3rd. Sarah Pizzo and Taylor Nowlin were 2nd and 3rd respectively in the ladies’ race.
BADWATER 135
Pete Kostelnick set a new CR** of 21:56 beating Valerie Nunes 2007 record. Harvey Lewis placed 2nd and Dan Lawson from the UK 3rd.
Alyson Venti won the ladies race with a new CR**too in 25:53 – 23 minutes better than the old CR. Brenda Guajardo was 2nd and Nikki Wynd 3rd.
** The race now starts at night as opposed to the morning start and may very well influence the new CR’s?
Donnie Campbell and Sarah Ridgeway, champions at the 2nd edition of the LAKES SKY ULTRA their respective times 07:30:40 and 8:38:46 and new CR’s.
Second place went to Neil Talbott and Sophie Grant with Alexander Beaven and Katie Boden placing 3rd.
00:26:22 INTERVIEW DONNIE CAMPBELL
FKT RECORD
Yassine Diboun and Scott Loughney set the new Supported FKT on the Oregon Section of the PCT running the length of the state in 8 days 12 hours & 5 minutes (Finishing the 453 mile journey yesterday). Brian Donnelly still holds the overall FKT of 7 days 22 Hours & 37 minutes (Respectively unsupported).
Gonzalo Calisto, 5th at 2015 UTMB tests positive for EPO
Lizzy Hawker has just completed a solo foot circumnavigation of monte Rosa on the Tour de Monte Rosa. Approximately 170km and 11,700m of elevation change in just over 37 hours. She returned to grachen after leaving the church square at 4am on Friday.
Controvery over UTMB, the Polettis and the term, ‘ULTRA TRAIL’
Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the first race of three in the new Skyrunner® Extreme Series which also includes the iconic Trofeo Kima and the soon to be iconic, Salomon Glencoe Skyline in the UK.
A double whammy weekend of running that starts with the Blåmann Vertical Kilometer® and concludes with the Tromsø SkyRace® is the brainchild of Kilian Jornet and Emelie Forsberg. Needless to say, the dynamic Skyrunning duo have something quite special in store.
On Friday, 15 countries will participate in the tough, challenging, leg hurting, lung busting Blåmann Vertical Kilometer® as they climb 1000 vertical meters over the short distance of 2.7km. Starting on the shores of the sea, the race really does encompass the ethos of ‘sea-to-sky’ perfectly and concludes at the altitude of 1044m at Store Blåmann.
Double Skyrunning World Champion (SKY and VK) Stian Angermund is without doubt the hot favourite for victory after two incredible performances in Spain. Running on home soil, Stian will without doubt be fired up to impress. Strong competition will come from Ferran Teixodo, Hannes Perkmann, Rolf Einar Jensen, Allan Spangler, Pieter Schnapps and Ferran and Jordi Lorenzo.
Laura Orgue took silver medal in the Skyrunning World Championships just 2-weeks ago for the VK distance and last weekend she held off a charging Oihana Kortazar at the SkyRace Comapedrosa to take a stunning victory. Laura has said she is feeling a little tired but without doubt, she is the favourite for victory in Tromso. Yngvild Kaspersen, like Stian, will be running on home soil and although the VK is not her speciality, we can expect a top performance. Other strong competition will come from Natalia Tomasiak and regular VK competitor, Therese Sjursen.
Saturday’s Hamperokken SkyRace® is a beast of a course and has some of the most technical and challenging sections ever witnessed in a Skyrunning race. Designed by Kilian and Emelie the race has been instrumental in inspiring the new Extreme Series which harks back to the early pioneering days of Giacometti, Meraldi and Brunod.
Covering a ‘new’ distance of 53km (the old distance was 45km) and 4600m of vertical terrain, the race really is a challenge for those taking part. This is reflected in the 2015 winning time of Jonathan Albon’s 6:08:41. Jonathan will return this year no doubt looking for a repeat victory as he starts his ‘Extreme’ journey in 2016.
Arguably Jonathan’s biggest threat will come from the UK’s Tom Owens who is on fire at the moment. Tom placed silver at the Skyrunning World Championships for the SKY distance and last weekend took a stunning victory at the SkyRace Comapedrosa where he said post race, “I felt brilliant today, my legs were superb!” If Tom makes the journey to Norway, he will push Jonathan, no doubt!
For me though, the one to watch will be Finlay Wild. Finlay spent his teens and early twenties mountaineering in summer and winter throughout Scotland and abroad. His local mountain Ben Nevis provided an obvious running challenge and he went on to win the Ben Nevis Race six times. In 2012, Finlay set new course records on Glamaig, Glen Rosa Horseshoe and Sliochmay. In 2013 he set a new record on Scotland’s Cullin Ridge knocking 15-minutes of the old record to set a benchmark time of 2:59. He may very well be the real surprise package of the race!
Also watch out for Andrew Fallas, another Scottish runner relatively unknown in Skyrunning circles but the ‘Extreme’ element is bringing the fell/ mountain runners into a new playground.
Norwegian Rolf Einar Jensen made the podium at the Tromso race in 2015 and with race experience, local knowledge and an ability to run fast over this technical terrain, one can expect him to equal if not better his past results. Equally, Eirik Haugsness who won the first edition of the Tromso race 2-years ago brings experience to the start line. It’s going to be tight up at the front and Philipp Reiter will add to the pressure.
Luke Nelson is flying over from the USA, he is a prolific ultra runner and an ever present on the Skyrunning circuit in the USA. This year Luke is looking to compete in the Extreme Series. Matt Cooper from Australia has experience of Trofeo Kima and once again will return this year, to the Italian classic; Tromso kicks off his ‘Extreme’ campaign and he will make his presence felt.
Sota Ogawa makes up the last of the top men who will contest the podium after placing 9th at Sai Kung 50k in 2015.
Surprises will no doubt come from the UK’s Jim Mann who is an experienced fell runner and winner of the 2015 Dragons Back Race. Also watch out for Konrad Rawlik who has just married the ladies hot favourite for victory, Jasmin Paris.
ELS2900 race director, Matt Lefort will also run along with Zigor Iturrieta, Christophe Le Saux and Alfred Gil Garcia amongst others. It’s going to be a cracking race!
Finally a notable mention in the men’s race for Tim Shieff. Tim is one of the worlds most successful ‘Freerunners’ and is an expert in Parkour. In 2009 he was crowned World Champion after winning the Barclaycard World Freerun Championships. Although Tim is new to Skyrunning, he has completed the Skyrunning UK’s V3K and in a recent chat, Tim told me, ‘running is my new passion and particularly Skyrunning. The technical courses that Skyrunning offer are a great extension of Freerunning and Parkour.’ I wonder, could Tim surprise everyone like Jonathan did last year?
The ladies race has less depth but Jasmin Paris from the UK, in my opinion, will make an impact on the circuit in a huge way in 2016. Last year she placed 2nd behind Emelie Forsberg at Glencoe Skyline and just a couple of weeks ago, Jasmin took the bronze medal at the Skyrunning World Championships for the ULTRA distance. This all came on the back of minimal training due to her recent wedding. Jasmin’s legs may well feel a little tired in Tromso but the course, the technical sections and all the climbing will suit her… watch out ladies!
Martina Valmassoi recently placed well at Ultra SkyMarathon Madeira and comes to Tromso with plenty of high mountain experience. Both Natalia Roman Lopez (who placed 7th at the recent High Trail Vanoise and 26th at Transvulcania) and Kathrin Shambeck (who was 53rd at Matterhorn Ultraks last year and 27th Transvulcania in 2013) will also look to make the top-5.
Malene Blikken Haukoy may well be a dark horse after a victory at Homindal Rundt 70k in 2015 and her 3rd place at the Tromso race in 2015.
Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.
Gnarly, gruelling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!
Course records are 6:08:41 and 7:09:54 for the men’s and ladies’ races held by Jonathan Albon and Emelie Forsberg, will we see a new benchmark set in 2016?
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
IAN CORLESS 