Ragna Debats to join the 2018 The Coastal Challenge #TCC2018

Ragna Debats had a stunning 2017 racing all over the world in multiple Skyrunning events and distances – surprising that someone born in the flatlands of the Netherlands can run so well in the Mountains. It was a full year and one that at times could have so easily pushed her over the edge. However, Debats managed her time well and concluded her racing year with an epic journey to Nepal.

A break over the Christmas period and a return to consistent training, Ragna now sets her sights on Costa Rica and The Coastal Challenge. It will be a new challenge and one that should suit the Skyrunner well, the mixed terrain and technical challenges should suit her skill set.

In May, Ragna has her sights set on the IAU World Trail Championships.

I caught up with Ragna, with 1-month before Costa Rica it is all systems go.

You have had a great year – Skyrunning Champion, IAU World Trail top result and recently racing in Nepal – what has been a highlight?

For me personally, my highlights have been the Olympus Marathon where I won and set a new race record, High Trail Vanoise where I became EU Champ. The Rut, USA, I won and set a new race record too whilst having fun – a dream! However, I have enjoyed all of the races, 2017 was a great year!

Racing in Costa Rica will be very different but it will suit your skill set, what are you looking forward to?

I am looking forward to racing in a completely new scenery! I can’t wait to see the tropical rainforests and the beaches, it is going to be incredible.

Are you doing any specific training for the heat, humidity in Costa Rica – if so, what?

I have just started training again after a break over Christmas. Basically, I am working towards the IAU World Championship in May and during January and February I will mainly focus on strength training and volume, Costa Rica will work well in this plan, however, adapting to the heat will be difficult.

You have just done a multi-day race in Nepal, is multi-day something you’d like to do more of in the future?

Nepal was a great experience, mainly on a humane level and because it was a real cultural adventure. From a running prospective I was a little disappointed, but Nepal offered so many new challenges it was always going to be a learning curve. Also, the race concluded a long and hard year of racing.

Do you have a plan or strategy for Costa Rica, or will you take each day as it comes?

I hope I will feel like when I ran the Pyrenees Stage Run in 2017 where I could push every day and enjoy the race from the beginning until the end. We shall see what happens!

You will have strong competition from Ester Alves, Elisabet Barnes and more… does that excite you?

Yes, definitely! I’m always looking for good competition and I will revel in it. It’s exciting. 

Tell me a little about your preparation for Costa Rica – what are you doing at the moment?

At the moment, I am just getting back to regular training sessions after my running break and my Christmas holidays in Holland. But I feel really motivated to get into a good shape for 2018.

What will a multi-day race bring you for your plans later in 2018?

I think it will give me a good base for the season. After the race, I will start with specific speed work which will lead into the world champs!

What are the plans for 2018?

Until May I will be mainly focused on the Trail World Championship and afterwards I will follow the ISF World Series and the ISF World Championship.

Finally, what is your lifetime, long-term dream race or goal?

I would love to win the UTMB, the Trail World Championship and to become the overall World Champion!

TCC as it is affectionately known is a multi-day race starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula. It is an ultimate multi-day running experience that offers a new challenge even to the most experienced runner. Taking place over 6-days, the race hugs the coastline of Costa Rica, traveling in and out of the stunning Talamanca mountain range. Even the strongest competitors are reduced to exhausted shells by the arrival of the finish line due to the combination of technical trails, dense forest, river crossings, waterfalls, long stretches of golden beach, dusty access roads, high ridges and open expansive plains.

You can read and view images from the 2017 edition HERE

Follow #TCC2018

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The Coastal Challenge

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Website (UK) HERE

Website (Global) HERE

 

 

 

 

Tromso SkyRace® 2017 Summary – Migu Run Skyrunner® World Series

The 4th edition of the Tromsø SkyRace®, the second race in the new 2017 Migu Run Skyrunner® World Series in the Extreme category took place today in Tromso, Norway.

The brainchild of Kilian Jornet and Emelie Forsberg, you just know it’s going to be possibly one of the toughest races out there. What it lacks in high-altitude it makes up for with relentless tough climbs, technical terrain, exposed ridges, snow and downright toughness.

“It was crazy, but it was awesome! Certainly, one of the most difficult races in the world!”

Hundreds of runners departed from the new (2016) start and finish outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto the 2014/2015 route.

The route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) – the route very much looks like a figure eight and Tromsdalstind must be run twice; out and back! Covering approximately 56km with 4600m of elevation gain, this is not an easy race!

The race requires a level of skill, devotion and commitment that not every runner has – it is pure Skyrunning!

Skyrunner® World Series Extreme champion and Tromso winner Jon Albon once again dominated this course with a solid performance that left a world-class field chasing.

“The Hamperokken ridge is difficult. In contrast to last year, we seemed to go over the ridge more, I guess this was due to the dry conditions?” Albon said post-race. “This route was technically more challenging and slower. You need both hands on many occasions. It’s such a great race!”

Yading SkyRace winner and Royal Gran Paradiso champion, Bhim Gurung from Nepal put up a great fight for Albon. The duo much stronger than the rest of the competition. The technical nature of Tromso suits Albon and his obstacle racing background, whereas for Gurung it’s a new challenge. Something he learnt last year when he won the iconic Trofeo Kima in 2016 with a course record.

Albon crossed the line in 7:01:01 and Gurung 7:08:58 – it was that close! We then had to wait 20-minutes before France’s Michel Lanne placed 3rd. He had been at the front of the race all day and he went on to say afterwards, “Wow, what a race. This is why I love Skyrunning! I didn’t have the legs today but I ran this race on my mind. The views, the landscape, the terrain is just so amazing. I am looking forward to a return to Skyrunning – I hope to go to Glen Coe!”

Lavaredo winner Fabien Antolinos placed 4th and Reynaud Gael 5th, their times 7:32:06 and 7:32:46 to Lanne’s 7:27:26.

The ladies race was dictated by pre-race favourite, Maite Maiora who is having an incredible year. She arrived at Hamperokken ridge in 1st. Looking relaxed and composed but without doubt focused on the technical terrain.

Over the final half of the course Maite extended her lead and victory was never in doubt.

Ragna Debats followed looking good and Nuria Picas was in 3rd.On the descent, Picas passed Debats who was having some stomach issues. The first three ladies all close within 10-minutes. Maiora though was too strong and maintained a lead at the front and she went on to take victory in a new course record 8:21:21.

Debats rallied behind and her stomach issues improved allowing her to once again pass Picas. She was pushing Maiora but it wasn’t enough, she finished 2nd in 8:24:43 (also under the old course record) just over 4-minutes behind Maiora – a great battle! Picas rounded out the podium in 8:39:17 with Malene Bikken Haukoy and Maija Oravamaki placing 5th.

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for the Salomon Glencoe Skyline and the conclusion of the Skyrunner® Extreme Series a race that both Kilian and Emelie will participate in. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience.

Tromsø SkyRace® 2017 Preview – Migu Run Skyrunner® World Series

Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the second race of the 2017 Migu Run Skyrunner® World Series in the Extreme category which also includes the Royal Gran Paradiso and the Salomon Glencoe Skyline in the UK which will take place in September.

A weekend of Skyrunning starts with the Blåmann Vertical Kilometer® on Friday and the Tromsø SkyRace® on Saturday – both races are designed by Kilian Jornet and Emelie Forsberg.

Tough, challenging, leg hurting, lung busting, the Blåmann Vertical Kilometer® climbs 1000 vertical meters over the short distance of 2.7km. Encompassing the sea-to-sky concept, the race starts on the shores of the sea and concludes at an altitude of 1044m at Store Blåmann.

Saturday’s Tromso SkyRace® is an inspiring course that has plenty of vertical, technical terrain, exposed ridges and demanding descents. It covers 53km and has 4600m of vertical terrain, the race really is a challenge for those taking part.

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The line-up for this year’s race is high quality and will include Skyrunner World Series Extreme 2016 Champion, Jon Albon. Albon was the winner of the race in 2015 ahead of Luis Alberto Hernando. A recent victory and course record at the Ultra SkyMarathon Madeira shows that Albon is in form.

Bhim Gurung won the Royal Gran Paradiso recently with a stunning descent in the final kilometers. He did the same earlier in the year at the Yading SkyRace in China. For sure, Gurung is a contender for the podium and the win.

Eirik Haugsness has had a quiet year so far and it’s difficult to know his current form? However, he did win the first edition of the race and knows the course well.

Rolf Einar Jensen is also racing on local ground and made the Tromso podium in 2015. He was also in the mix in 2016 and he will make his presence felt this year I am sure. Like Haugsness he has local knowledge and course experience.

Kiril Nikolov raced at Comapedrosa SkyRace last weekend and damaged his foot. At this stage, I am unsure if he will start the race and if he does, what impact last weekend will have on his performance. If he is fit and healthy, he will be in the mix for the top-10 and if he has a good day, top-5 is a distinct possibility.

Kim Collison had injury issues earlier in the year and withdrew from Scenic 113k. He did toe the line at the Royal Gran Paradiso but just for a finish. With some solid training, Collison will be in the mix here in Tromso. He likes rough and gnarly terrain, he has pace, he can climb and descend and technical exposed ridges cause no problem for him – one to watch!

Hector Haines is having a good year having placed in the top-10 at Transvulcania and the Royal Gran Paradiso. Like Collison, Haines can handle the ‘UK’ like Tromso terrain and he will almost certainly be a contender at the front of the race.

Michel Lanne is a great addition to the race and although he seems to have raced little in recent months, he loves mountain and technical terrain. He will almost certainly be a surprise addition to the elite men and quite rightly, his competitors should keep a keen eye on him – he has all the potential to win the race. In past years he has won Mont-Blanc 80km,Andorra Ultra Trail, 4th at Zegama and 5th at Trofeo Kima.

Pere Aurell is racing strong this year and looked great at the recent Royal Gran Paradiso – he made the podium. He has had some RnR recently and that will bode well for a strong race.

Matt Shyrock from the USA (Alaska) will be a dark horse in this field and to some of the Europeans may well be unknown. I am unsure if he has raced outside the USA and therefore how adapted he will be to the unique terrain Tromso offers. Having said that, Shyrock has excelled at the USA’s Rut (2nd and 3rd) and the climb and descent to Lone Peak does pose some similarities to Tromso. He has also placed 6th at Mt Marathon.

Fabien Antolinos may well throw a few surprises at this year’s race. He is having a good year so far with a solid victory at Lavaredo. From a Skyrunning perspective he has raced well at High Trail Vanoise, this will put him in a great place for Tromso.

Alexis Sevennec always races well on tough and challenging races. Kima, the Dolomites, Glen Coe – the transition and crossover from SkiMo puts him in a great place. He will be up there at the front.

Cody Lind has had a series of top-5 places recently notably at Broken Arrow SkyRace, Flagstaff SkyRace, Power of Four 55km and Moab’d Red Hot 55km – Tromso will test his ability on technical terrain,

Ones to watch:

Leo Viret, Roger Vinas, Martin Gaffuri, Jose Carlos Del Toro, Paul Riera, Alexis Toda Mas, Bjorn Verduijn, Eric Moya, Marc Puig , Marc De Leon and Javier Bodas.

 

LADIES

The ladies race is without doubt going to be an interesting race and we see a return to Skyrunning for Nuria Picas and Emelie Forsberg (?) kicks off her 2017 campaign.

Maite Maiora heads-up the female competition with victories at Zegama-Aizkorri, Livignio SkyRace and the recent Royal Gran Paradiso – she is on fire now and will be the one to beat. 

Megan Kimmel has equally been on fire with a victory in China at Yading SkyRace and victory in France at High Trail Vanoise. Last weekend Kimmel raced at Comapedrosa and had a below par performance not making the podium. She did comment post-race that longer races are suiting her now, so, the Tromso SkyRace should go well. However, the technical terrain may well interrupt Kimmel’s running form and speed.

Ragna Debats goes from strength-to-strength and this year has joined Kimmel and Maiora with a string of strong performances. She can mix speed with technical terrain and this will bode well for a strong performance in Tromso.

 

Emelie Forsberg will toe the line (*she is on the start list but may not run?) in her own race. Forsberg has been quiet in 2017 so far. She raced at Zegama-Aizkorri and was off the pace, she also did a road half-marathon but in the weeks and months between these races she has been focused on training – I think we will a fit and motivated Forsberg on the start line. For me, she is the potential winner of the race. *Emelie has confirmed she will run the VK and not the SkyRace.

Nuria Picas on her day is still one of the best female mountain runners in the world. It’s been sometime since Picas toed the line in a Skyrunning race and I for one am happy to see her back. She races hard and will most definitely push Debats, Kimmel, Maiora and the other ladies for a fast race – we may well see a course record this year and victory could be Picas’!

Hillary Allen is having an awesome summer racing in Europe. She consistently is in the mix at races of varying length be that the shorter classic distance or ultra. One thing that is important for the USA based runner is vertical and technical terrain – Tromso is not going to disappoint Allen and we may well see her have her best race so far.

Malene Bikken Haukoy is an ever-present at the Tromso SkyRace and has been on the podium. She also excelled at Glen Coe last year with a strong performance. Racing on home ground is always an advantage and top-5 is likely.

Japan’s Kaori Niwa was 8th at the 2016 UTMB maybe someone to watch as a dark horse.

Ones to watch:

Natalia Tomasiak, Kristina Pattison, Martina Valmassoi, Nuria Dominguez, Sarah Ridgway, Maija Oravamaki, Olga Lyjak, Natalia Nescheret and Desislava Hristova

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, grueling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

Tom Owens to race The Coastal Challenge 2017 #TCC2017

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Tom Owens is without doubt one of the most inspiring runners from the UK who performs consistently on the world stage. Fell runner, ultra runner and Skyrunner, Tom has pushed the world best.

Back in the day, Tom forged a reputation for himself with Andy Symonds at the Transalpine run where the duo were a formidable force. In recent years, Tom has mixed fell running and Skyrunning. In 2012, Tom placed 2nd behind Kilian Jornet at the iconic Trofeo Kima, he looked set to dominate the Skyrunning circuit but injury hit. Time away and keeping fit doing cyclocross, it was 2014 when the Glasgow based runner finally re-emerged at Transvulcania.

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Transvulcania was a surprise return… renowned for running shorter races, Tom stepped up to 70+km – an unknown commodity. Class shone through and he placed 6th. A 3rd at Ice Trail Tarentaise and then 4th at Trofeo Kima and we all knew – Tom was back.

2015 started really well with a win overseas at the Buffalo Stampede in Australia, 6th at Matterhorn Ultraks and arguably his best result came with 4th in the IAU Trail World Championships in Annecy.

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Roll on to 2016 and Tom focused on the Skyrunning Extreme Series that combined all the elements that make Tom, the great runner that he is. Technical trails, altitude, distance and an ability to adapt to an ever-changing landscape. Victory at Tromso SkyRace and 5th at Trofeo Kima set Tom up for a potential overall title.

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Going into the Glencoe Skyline, a head-to-head being Tom and Jon Albon whet everyones appetites. On the day, Albon excelled and it was 2nd for the Scot.

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As 2016 comes to a close, Tom is looking ahead to 2017. Not known for his ability to handle heat and humidity, I wondered why Costa Rica?

“It looks beautiful, exciting and warm! I always like to escape the Scottish Winter for a week big volume warm weather running in January or February –  it seems to set me up well for the rest of the year.”

And what about the heat and humidity?

“The heat and humidity will be massively challenging. I’ve not worked out how to run well in these conditions. It will be my first big block of running in 2017 and so interesting to see how the body holds up. I also find running in sand really tough…”

Costa Rica may well prove to be much more of a test of running. We all know Tom can handle the rough and technical stuff – the river and bouldering sections will put the fell/ Skyrunner in the terrain that he loves. But Costa Rica will have sand too, albeit not soft sand. It may well be a whole new learning curve.

“It’s going to be  real challenge for sure but that is what makes it interesting! I will be at a disadvantage against pure multi-day runners but I will embrace it. Running day-after day is not really a problem, I love the technical stuff but it’s the heat and humidity that will really test me as I have already mentioned. I have really suffered in such races with cramps (I’m a big sweater) such as at Transvulcania, Buffalo Stampede and the recent World Trail Champs.”

Scotland and the UK is not going to be the ideal place train for a Costa Rican race in February, I wondered if Tom had any specific training plans to be prepared?

“I’m looking forward to trying some different strategies to cope with the heat – I hope the TCC will help me with the some of the other objectives that will take place in remainder of the year. In regard to training, I will aim to get back into regular running mid/late December or early January and build up some endurance. Beyond Coastal Challenge I have no 2017 plans yet. I only ended the 2016 season a couple of days ago – it was a really long (from Feb till end October) and fun season but now i’m enjoying a break and not doing any planning at the moment.” 

Competition in the men’s race will be fierce, the recent announcement of Sondre Amdahl’s participation will no doubt focus the mind of Tom and the other male competitors. But a physical and mental rest is required before thinking about 2017. One thing is for sure, Tom always races to win and he will be prepared come February.

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About the race:

The Coastal Challenge is a multi-day race over 6-days starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula, The Coastal Challenge is an ultimate multi-day running experience.

Intense heat, high humidity, ever-changing terrain, stunning views, Costa Rican charm, exceptional organisation; the race encompasses Pura Vida! Unlike races such as the Marathon des Sables, ‘TCC’ is not self-sufficient, but don’t be fooled, MDS veterans confirm the race is considerably harder and more challenging than the Saharan adventure.

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Hugging the coastline, the race travels in and out of the stunning Talamanca mountain range via dense forest trails, river crossings, waterfalls, long stretches of golden beaches backed by palm trees, dusty access roads, high ridges and open expansive plains. At times technical, the combination of so many challenging elements are only intensified by heat and high humidity that slowly but surely reduces even the strongest competitors to exhausted shells by the arrival of the finish line.

The Coastal Challenge which will take place Feb 10th – 19th, 2017.

All images ©iancorless.com – all rights reserved

ENTRIES ARE STILL AVAILABLE FOR THE 2017 EDITION

Email: HERE

Website: HERE

Facebook: HERE

Twitter: @tcccostarica

More information:

Read the full 2016 race story HERE

View and purchase images for the 2016 race HERE

Follow #TCC2017

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Tromso SkyRace® 2016 Summary and Images – Skyrunner® Extreme Series

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Not even the 24-hour daylight could illuminate the landscape, the mountains and fjords were lost. Cloud shrouded the 3rd edition of the Tromsø SkyRace®, the first race in the new Skyrunner® Extreme Series.

Tromsø SkyRace®, is the brainchild of Kilian Jornet and Emelie Forsberg, with 2 high profile race directors like this, it’s not necessary to ask, ‘how technical is the race?’ You just know it’s going to be possibly one of the toughest races out there. Previous editions have confirmed this, in 2015, Jonathan Albon won the race in a new course record 6:08:41 and Salomon Team Manager Greg Vollet said, “It was crazy, but it was awesome! Certainly one of the most difficult races in the world!”

Hundreds of runners departed from the new start (and finish) outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto what was an already tough course. Running what looks like a figure of 8 drawing, the route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) which must be run twice; out and back! Crossing snow fields, rivers, dense forest and of course technical ridges, 4600m elevation awaited the runners but that statistic is only part of the story. It’s the technicality that makes this race hard.

Steep descents, challenging terrain and the ridge running at Hamperokken requires 110% focus. This IS NOT a race for everyone.

“The Hamperokken ridge is difficult. For much of it I was using both my hands and feet for purchase. At one point of the razor edge ridge we had to jump a gap from one rock to another. It was funny to see how our little contingent had gone from racing to simply traversing this dangerous section together.” – Jonathan Albon

It requires a level of skill, devotion and commitment that not every runner has. Purists would say that Skyrunning may well finally be harking back to the glory days of the late 80’s or early 90’s when Giacometti, Meraldi, Brunod pioneered a new sport on the slopes of Monte Rosa and Mont-Blanc.

Skyrunner® World silver medalist for the SKY distance and recent winner at SkyRace Comapedrosa, Tom Owens was the odds-on favourite for victory and it was no surprise that he dictated the pace from the front. His arrival at Hamperokken ridge in 1st place was to plan, however, the proximity of 2nd Finlay Wild and 3rd Jonathan Albon confirmed that the race ahead was going to be a tough one!. They were only separated by seconds!

The ridge offers no room to pass and crossing from one end to the other is all about being comfortable with the challenge and doing so at ones own pace. On the descent the trio stayed together but Tom moved ahead approximately 300m from the top of the final summit and made his move. Jonathan and Finlay pursued but Tom was once again running the race of his life; he was just too quick. Last years’ winner Jonathan Albon held on for 2nd and Finlay Wild placed 3rd just behind, it was an incredible race and a Brit 1, 2, 3 podium.

Tom said post-race, “This is just like three of the hardest fell races you could ever run with a load of technical sections and the ridge was just incredible. Kilian and Emelie have created a beautiful (and hard) race. What a start to the Extreme Series!”

The ladies race was dictated by pre-race favourite, Jasmin Paris and she arrived at Hamperokken ridge in 1st. Looking relaxed and composed, Jasmin was running as hard as she needed still feeling jaded from recent FKT efforts and racing. Moving along the ridge she smiled, she was having fun.

Over the final half of the course Jasmin extended her lead and victory was never in doubt.

Last year, Malene Blikken Haukoy placed 3rd and this year she was running a comfortable 2nd on home terrain. Her ony threat came from Martina Valmassoi but her lead was comfortable and she cruised to the line securing the 2nd podium slot.

Martina Valmassoi running one of the longest and hardest races of her life like the two ladies in-front of her looked settled for the final podium place and the finish line could not arrive soon enough.

Jasmin, Like Tom Owens reveled in the ‘British’ like conditions that Norway and Tromso provided, “It’s just an incredible race. I loved the ridge, it was so much fun and the terrain and temperatures made me feel at home. Now I am really looking forward to returning to Scotland for the Salomon Glencoe Skyline!”

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for Trofeo Kima, the Salomon Glencoe Skyline and the Skyrunner® Extreme Series. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience. For sure it’s Skyrunning but it’s Skyrunning with bells on, it’s alpinism without the clutter.

Results

Jasmin Paris 8:43:53

Malena Haukøy 9:10:20

Martina Valmassoi 9:44:02

 

Tom Owens 6:45:15

Jonathan Albon 6:53:25

Finlay Wild 6:55:03


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

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Twitter @skyrunning_com
Instagram @skyrunning

Blåmann Vertical Kilometer® 2016 Summary and Images – Skyrunner® Extreme Series

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Starting from the sea and climbing directly to the 1044m of the summit of Blamann, the highest summit on Kvaloya island, the Blåmann Vertical Kilometer® is everything a Skyrunning race should be and the route personifies the sea-to-summit concept.

Unlike other VK’s, this route is more like a mini mountain race as the terrain twists and turns with a variety of mixed terrain. The early stage of soft boggy ground soon give way to huge slabs of rocks that at times require low grade climbing to cover. The use of poles offer no advantage as the race most definitely requires scrambling and ‘hands-on’ climbing.

Just 20 minutes from Tromso, the Blåmann Vertical Kilometer® is a race to embrace.

As expected, the newly crowned Skyrunning World Champion, Stian Angermund dictated the pace and the race on the steep slopes from the sea. In the early stages the course was shrouded by mist and cloud but as Stian zoomed up the climb, the mist lifted and above was a glorious day of blue skies and fluffy clouds. By the midway point, Stian had a clear lead over Andorran, Ferran Tpeixido and while other runners power walked with hand-on-knees, Stian ran looking relaxed but breathing hard.

At the summit, Stian crossed the line in 37:00 exactly, Ferran trailed by 31-seconds and David Thibaud placed 3rd in 39:50.

The ladies race turned into a ‘nail biter’ as last minute entry, Emelie Forsberg dictated the early pace obviously feeling feisty after a long recovery process from injury.

At the midway point, Emelie lead the way with Yngvild Kaspersen hot on her heals. Trailing by approximately 30 seconds, Laura Orgue and Hilde Alders pursued.

Laura was not having a good day though, the VK specialist was obviously tired from racing at the Skyrunning World Championships and last weekends victory at the SkyRace Comapedrosa.

Hilde though was on fire. She caught Yngvild and Emelie and in the closing stages it was a neck and neck race with Yngvild leading the way followed by Hilde and Emelie in third. It looked as though this would be the finishing order and then Emelie released an incredible sprint… taking a different line, she zoomed past the other two just as Hilde responded. It was like watching a sprint in the Tour de France.

Emelie crossed the line first in 44:49 (tbc), Hilde placed second and Yngvild 3rd, all separated just by seconds. Laura Orgue finished 4th having eased back.

Attention now turns to tomorrow and the Tromsø SkyRace® which will start at 0800.


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography) 

Follow the Skyrunner® World Series on social media platforms

Facebook.com/skyrunning
Twitter @skyrunning_com
Instagram @skyrunning

2016 Skyrunner® World Series launches

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2016 Skyrunner® World Series launches
– new races, a new partner, all-round rebranding and website, the Series is set to reach new heights.

The Series’ new management company, Geneva based SkyMan SA, is pleased to present a new Main Partner, Migu Xempower, a Chinese exercise and health management platform which also counts a rich experience in organising marathons, city and mountain races for millions of runners.

NEW WEBSITE HERE – http://skyrunnerworldseries.com

SkyMan SA brings a  breath of spring air across the Skyrunner® World Series just before the 2016 season kicks off and the 2016 Skyrunner® World Series launches. The series kicks off with Yading Skyrun in China, the course reaches a high point of 4664m in China’s Sichuan Mountains. Followed by a world-class line up at the stunning Transvulcania Ultramarathon, the race calendar expands to stretch across the globe. Six new races and a calendar that features twenty-three races in total, the 2016 Skyrunner® World Series is set to be the best yet, especially with the new Extreme category that combines Tromso, Trofeo Kima and Glen Coe in an adrenaline packed trio of races that hark back to the roots of the sport pioneered by Marino Giacometti. This series is sponsored by Alpina Watches and is joined by the well established Sky, Ultra and Vertical formats.

Skyrunner® World Series is also delighted to count on the continued support of Alpina Watches, together with the three Official Pool Suppliers, Compressport, Salomon and Scott Sports.

©iancorless.com_IMG_8821Kima2014_Kilian Jornet, the sport’s best known figure and organiser of the Extreme Series’ Tromsø SkyRace® in Norway, comments:

“When I started to run I was inspired by the images of Bruno Brunod, Fabio Meraldi and Marino Giacometti climbing (and descending) technical ridges, passing climbers and alpinists with just a pair of running shoes – and amazing technical skills! I’m very glad that today there’s an Extreme Series with this alpine philosophy and, as an organiser, to share my passion for scrambling and travelling light on big mountains.”

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The Skyrunner® World Series is known for attracting the best athletes in the sport at each event. They compete for an end of season prize purse of €36,000, in addition to the prize purse of over €100,000 distributed across all races.

The Skyrunner® World Series is known for attracting the best athletes in the sport at each event. They compete for an end of season prize purse of €36,000, in addition to the prize purse of over €100,000 distributed across all races.

©iancorless.com_Rut2015-1300Mike Foote, world class trail runner and organiser of The Rut events in the rugged Montana mountains, adds:

“It’s an honour to be a part of the 2016 Skyrunner World Series. As the organisers of three events here in the United States, it is exciting to host many of the world’s best. I love the ethos of skyrunning. Steep, technical and dramatic courses inspire me as an athlete and it has been such a pleasure to also organize events with these traits here in my backyard.”

Iancorless.com and iancorlessphotography are once again pleased to announce that they will be the official photographer and media partner for 2016 SKYRUNNER® WORLD SERIES.

You can follow through all the usual media channels, in particular Facebook, Twitter and Instagram and make sure you follow all the ‘official’ Skyrunning feeds.

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2016 SKYRUNNER® WORLD SERIES

SKY
April 30: Yading Skyrun – 29 km, Sichuan – China
May 22: Maratón Alpina Zegama-Aizkorri – 42 km, Zegama – Spain
June 26: Livigno SkyMarathon® – 30 km, Livigno – Italy
July 17: Dolomites SkyRace® – 22 km, Canazei – Italy
July 31: SkyRace® Coma Pedrosa – 22 km, Andorra
August 20: Matterhorn Ultraks 46K – Zermatt – Switzerland
September 3: The Rut 28K – Big Sky Montana – USA
October 15: Limone Extreme SkyRace® – 23 km, Limone sul Garda – Italy

EXTREME
August 7: Tromsø SkyRace® – 50km, Tromsø – Norway
August 28: Kima Trophy – 50 km, Sondrio – Italy
September 18: Salomon Glen Coe Skyline – 53 km, Glen Coe – UK

ULTRA
May 7: Transvulcania Naviera Armas Ultramarathon – 74 km, La Palma – Spain
June 4: Ultra SkyMarathon® Madeira – 55 km, Madeira – Portugal
July 10: High Trail Vanoise – 68 km, Val d’Isère – France
September 4: The Rut 50K – Big Sky, Montana – USA
September 24: Salomon Ultra Pirineu – 110 km, Bagà – Spain

VERTICAL
May 5: Kilómetro Vertical Transvulcania Binter- La Palma – Spain
June 24: Santa Caterina Vertical Kilometer® – Sondrio – Italy
July 8: Kilomètre Vertical Face de Bellevarde – Val d’Isère – France
July 15: Dolomites Vertical Kilometer® – Canazei – Italy
August 5: Blamann Vertical – Tromsø – Norway
September 2: Lone Peak Vertical Kilometer® – Big Sky, Montana – USA
October14: Limone Extreme Vertical Kilometer® – Limone sul Garda – Italy

MIRA – The Movie

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“MIRA” is a gem among the many ultrarunning movies that are currently available. It’s a simple story that pulls at the heart, inspires and at all times remains humble. The movie, like Mira started small and has grown.

In 2014, Mira was unknown, but through the insight of Trail Running Nepal, Richard Bull and Lizzy Hawker, Mira found a home and a story started to unfold. Like any flame, if you provide the right conditions, the flame will grow, increase and yes, even rage.

In February 2015, Lloyd Belcher started to work on this project. Like any project of this nature, it was a risk. Would Mira perform, would the film find the funding required to complete it. Lloyd sums it up so well when he recently said:

“Thank you to all who believed in the value of this project when we started filming in Feb 2015 without any money but a vision of how we wanted to reach girls in Nepal with Mira’s inspirational story. So many have joined us on this journey and given in so many ways.”

The film is the story about Mira, a Nepali village girl on her pursuit to becoming a world-recognised mountain runner while racing primarily in the 2015 Skyrunner World Series.

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I have to say, I have been more than fortunate to witness Mira’s growth, not only from the outside looking in but also on the trails as I have documented in words and images her inspirational rise in the sport.

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The ridges, mountains and technical trail of Tromso, the stunning Italian Dolomites and the Spanish mountains in and around Ultra Pirineu. Mira inspired through her humility, her no-nonsense approach and a very simple approach to life. When you watch MIRA you realise why.

Unlike many other running movies, MIRA is just a great story. It’s inspiring and at times heart breaking. A fascinating watch, Mira’s life journey is told on film; from growing up in  remote Nepalese countryside with poverty, a 2-year stint in the army and a brave solo move to Kathmandu. Victory at an impromptu 50km race made Richard Bull, stop, ask questions and suddenly help Mira (along with Lizzy Hawker) take the first steps on a compelling story to competing with the best in the world.

MIRA is a film for all, runner or not, it’s just great story telling!

Watch the trailer

But most importantly rent and watch the movie. Proceeds will directly benefit initiatives to empower Nepali girls to participate in sports. 

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The movie ‘Mira’ is now available online here

 https://vimeo.com/ondemand/miraraifilm

Glen Coe Skyline goes EXTREME and makes Skyrunner World Series 2016

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The International Skyrunning Federation is pleased to announce that the Skyrunner World Series calendar will have a new addition to VK, SKY and ULTRA for 2016 and future years. See the full release and calendar HERE.

They are going Extreme!

Trofeo Kima has long been a pinnacle race for Skyrunning enthusiasts worldwide. A jewel in the Skyrunning crown and the words of Kilian Jornet sum it up so well:

“Picture a mountain terrain that has no paths, amidst glaciers; it is all crests, rocks, stretches of via Ferrata and all over a course that stretches 50-km. Kima is not athletics, it is mountaineering; pure Skyrunning!”

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The bi-annual race returns in 2016 and due to increasing demand for adventurous and demanding courses, the ISF have created a new series called SKY EXTREME.

Three countries, three awesome races, a real opportunity to embrace the ethos of where earth meets sky!

The series will start in Norway with the TROMSO SKYRACE in August, we will then move to Italy for TROFEO KIMA in late August and then the final race will be in the UK with Scotland’s GLEN COE SKYLINE in September.

Although it will be possible to race each race in its own right, to qualify for the series you will be required to run two races.

The rewards? Skyrunner World Series Extreme Champion 2016.

“My vision of so many years ago is finally coming full circle,” said ISF President, Marino Giacometti. “I was ahead of my time! After our first records and races restricted to athletes-climbers on the summit of Monte Rosa and Mont Blanc, Trofeo Kima become the symbol of Skyrunning. Kima has always been for a select few but the growth and demand for more challenging races is now finally coming to fruition with the inspiration that Kilian Jornet and Emelie Forsberg have provided. Tromso Skyrace and Glen Coe Skyline are great additions to the Skyrunner World Series and Sky Extreme is a new and exciting step for Skyrunning! ” 

Needless to say, the addition of EXTREME to the Skyrunner World Series is great news for a UK audience and UK based runners.

“I had a dream 2-years ago when Skyrunning UK was launched in the UK that in 3-years we would host a SWS event. That dream is now a reality and with it the worlds best will come to Scotland in September to race in the mountains of Glen Coe!”– Ian Corless, Skyrunning UK Director.

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You can follow Skyrunning on line HERE and HERE

You can follow the Skyrunning UK Series HERE and HERE

You can view the three Sky Extreme Races via the following links:

TROMSO HERE

TROFEO KIMA HERE

GLEN COE SKYLINE HERE

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Skyrunning is Booming! article on RUNULTRA

Skyrunning is Booming!

The recent Fast and Light film provides a great insight into Skyrunning and shows how the sport has grown worldwide; the UK has also seen interest grow in a sport where earth meets sky.

Shane Donnelly is a 26-year old runner from Ireland who has had his imagination captured by the sport.

In 2015 alone, he has raced the Tromso SkyRace in Norway, the Glen Coe Skyline in Scotland and the Mourne Skyline MTR in Northern Ireland.

Three challenging races but it’s the Glen Coe event in Scotland that is currently making runners turn their heads and wonder, ‘can I do that?

Let’s face it, the 2015 first edition of the race had Skyrunning World and European Champion, Emelie Forsberg take part and post race she said:

“Waow! Seriously the best race in this distance. Super technical ridges and gullies (think Trofeo Kima but no via ferrata!) and some parts are very runnable on nice but tricky trails. Glen Coe I’m thrilled to have run this race. Thanks for the amazing organization. Even though it was hard all of the nature and the course made me go fast.”

 You can read the full story on RUNULTRA.co.uk HERE

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