Lorena, Light-Footed Woman

The Tarahumara have long gained a reputation for being incredible runners, we can thank Chris McDougall and his book, ‘Born to Run’ for this.

But I have fond memories of watching documentary, made by a friend of mine that told the story of the Tarahumara racing at Western States with Ann Trason back in 1995. I still have a copy of the movie that one day I hope to gain permission to re-release.

So, standing on the start line of Tenerife Blue Trail a few years ago, my radar was finely tuned to the Tarahumara on the start line. Notably, Lorena Ramirez in a green dress with touches of red, a Salomon vest and jelly bean shoes. Her brother was standing next to her, almost as a guardian. He wore a mixture of traditional dress and modern shoes.

She came back once again in 2019, this time with a different dress, but the same shoes.

NETFLIX on the 20th November started to stream, “LORENA, LIGHT-FOOTED WOMAN” a short documentary 0f just under 30-minutes.

John Serba of decider.com had this to say after watching the film for the first time:

“Netflix may have another serious Oscar contender on its hands with Lorena, Light-Footed Woman — or Lorena, la de pies ligeros in its native Spanish… The film may be short, but it’s long on inspiration and breathtaking cinematography…”

Lorena lives along the Tarahumara mountain range in Chihuahua, Mexico. She has a simple life, shares a shack with her family. She is a shy person. I have met her multiple times and shared few words with her. For the camera she is reserved, and one can almost feel as though one is invading her space with a camera. She has assured me I am not.

The movie shows an abbreviated version of Lorena’s life. Actions speak louder than words, and with Lorena that is really important. I draw parallels to Mira Rai and how ‘training’ is not really a requirement in such a harsh environment, just living and functioning is enough.

Lorena does not laugh or smile much, bit in one scene, she opens a box with new Salomon shoes. She smirks, laughs and then says, “They feel wrong I am not used to running in them… I don’t think I will use them. The people who do are always behind me!”

Her brother then jokes about her sandals and adds up she has about 300-miles on them. Here, Lorena open up and laughs.

The scene changes and as a family, six of them go for a run. “Look we run up here with food..” says the Father. “…taking care of owls, running all over the place, up and down.”

As Chris McDougall coined in his book, Lorena was born to run…

If you love the pure art of running, the simple inspiration that running can bring (moving from one place to another via foot), then Lorena and he story will enlighten your life.

“How would you feel if you had to live in another country?” Her brother asks.

“I would miss it here a lot,” Lorena replies.

One can almost feel the tension, the dilemma that her running and travel brings. But she laughs with her brother when he asks and questions how serious she takes it.

Running up a steep hill, a cameraman almost falls as she whispers about fireflies, “I will keep running as long as I can, and as long as I have the strength.”




Fred. Olson TENERIFE BLUE TRAIL 2019 Preview

Fred. Olson TENERIFE BLUE TRAIL is a trail running event that offers five modalities with different characteristics for people with or without disabilities, designed so that mountaineers and athletes with different levels of experience and physical fitness can participate. In this way, Tenerife Bluetrail pursues a clear objective of integration: TRAIL RUNNING FOR ALL.

The Ultra (102km) of the Fred. Olson Tenerife Blue Trail is particularly tough: it involves considerable climbs and descents and a long stretch of the run in a mountainous area at an altitude of over 2,000 metres. The maximum height of 3,555 metres is reached just below the summit of the iconic Teide. The other categories also involve difficulties and risks, inherent in the natural environment where they are performed. Due to the environment and mountains, sometimes extreme temperatures can be experienced, particularly for this in the ultra who depart just before midnight and must climb to Teide in almost complete darkness with cold temperatures.


Ultra 102km

The star race of the Fred. Olsen Tenerife Bluetrail 2019 a brutally tough and challenging race of 101.5km’s. It’s an amazing concept race that is truly logical as it offers a traverse of the island, from sea, to summit and returning back to the sea. The highest point of the race is the iconic Mt Teide at 3550m. Made up mostly of paths and tracks, the route also includes a small section of asphalt, just 13%. An allocated 24-hours is provided to complete the event. Departing from Playa Fanabe at 2330 on June 8th, the route will pass through La Quinta, Ifonche, Vilaflor de Chasna, Degollada de Guajara, Roques de Garcia, Pico Viejo, La Rambleta, Montana Blanca, Lomo Hurtado, Recibo Quemado, Ladera de Tigaiga, Chanajiga, Tigaiga, El Asomadero, El Mirador de la Corona, Mirador San Pedro and Rambla de Castro before finishing in Puerto de la Cruz.

Trail 67km

This 66 km trail will start at 6:00am, June 8th, in Vilaflor (Santa Catalina St.). Departing from 1,387 m above sea level and reaching 2,520 m at its highest point, this race will be comprised by paths (55%), tracks (32%) and asphalt (13%). The total elevation gain for this race is 7,886 m. The maximum time for completion will be 14 hours.

Marathon 43km

The third edition of this 43 km marathon will be held on June 8(9:00 am). This race will be comprised by paths (50%), tracks (29%) and asphalt (21%).

Media 20km

This 20 km race (half-marathon) will also start on June 8th at 8 am. It will depart from Plaza de San Agustín, los Realejos, and the runners will have 4 hours to get to the finish line. This race will be comprised by paths (32%), tracks (18%) and asphalt (50%).

Reto 8km/ 3.7km/ 1.2km

The Bluetrail Challenge will be held again in this 9th edition, with an 8.4 km and a 1.2 km race. It will be held on June 8.

In the Ultra race 3 runners stand out and they occupied the places of the podium last year:!

Yeray Durán returns and was the winner with 12:57 last year.  Sangé Sherpa was 2nd in 2018 and will be looking for victory and finally, José Antonio González who placed 3rd in 2018 will be looking to place higher.

Also look out for David Lutzardo, Santiago García Soria, José Antonio Luna and Italian Gianluca Gaelati.

Leire Martínez heads up the ladies race with last years winner, Azara Garcia missing the race. Azara’s time of 14:21 will take some beating! Look out for Sonia Escuriola, Marta Muixí and Marta Escudero. Important to also note that Maria Lorena Ramirez will also toe the line.

More than 2,500 participants will toe the line in one of the four races that make up the 2019 Fred Olson TENERIFE BLUE TRAIL. Notably, world renowned, Pau Capell will race the marathon!

Race website HERE

Start list for 2019 HERE

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