Lorena, Light-Footed Woman

The Tarahumara have long gained a reputation for being incredible runners, we can thank Chris McDougall and his book, ‘Born to Run’ for this.

But I have fond memories of watching documentary, made by a friend of mine that told the story of the Tarahumara racing at Western States with Ann Trason back in 1995. I still have a copy of the movie that one day I hope to gain permission to re-release.

So, standing on the start line of Tenerife Blue Trail a few years ago, my radar was finely tuned to the Tarahumara on the start line. Notably, Lorena Ramirez in a green dress with touches of red, a Salomon vest and jelly bean shoes. Her brother was standing next to her, almost as a guardian. He wore a mixture of traditional dress and modern shoes.

She came back once again in 2019, this time with a different dress, but the same shoes.

NETFLIX on the 20th November started to stream, “LORENA, LIGHT-FOOTED WOMAN” a short documentary 0f just under 30-minutes.

John Serba of decider.com had this to say after watching the film for the first time:

“Netflix may have another serious Oscar contender on its hands with Lorena, Light-Footed Woman — or Lorena, la de pies ligeros in its native Spanish… The film may be short, but it’s long on inspiration and breathtaking cinematography…”

Lorena lives along the Tarahumara mountain range in Chihuahua, Mexico. She has a simple life, shares a shack with her family. She is a shy person. I have met her multiple times and shared few words with her. For the camera she is reserved, and one can almost feel as though one is invading her space with a camera. She has assured me I am not.

The movie shows an abbreviated version of Lorena’s life. Actions speak louder than words, and with Lorena that is really important. I draw parallels to Mira Rai and how ‘training’ is not really a requirement in such a harsh environment, just living and functioning is enough.

Lorena does not laugh or smile much, bit in one scene, she opens a box with new Salomon shoes. She smirks, laughs and then says, “They feel wrong I am not used to running in them… I don’t think I will use them. The people who do are always behind me!”

Her brother then jokes about her sandals and adds up she has about 300-miles on them. Here, Lorena open up and laughs.

The scene changes and as a family, six of them go for a run. “Look we run up here with food..” says the Father. “…taking care of owls, running all over the place, up and down.”

As Chris McDougall coined in his book, Lorena was born to run…

If you love the pure art of running, the simple inspiration that running can bring (moving from one place to another via foot), then Lorena and he story will enlighten your life.

“How would you feel if you had to live in another country?” Her brother asks.

“I would miss it here a lot,” Lorena replies.

One can almost feel the tension, the dilemma that her running and travel brings. But she laughs with her brother when he asks and questions how serious she takes it.

Running up a steep hill, a cameraman almost falls as she whispers about fireflies, “I will keep running as long as I can, and as long as I have the strength.”

Enjoy on NETFLIX HERE

 

 

Fred. Olson TENERIFE BLUE TRAIL 2019 Results

The Fred. Olson TENERIFE BLUE TRAIL concluded on Saturday 8th June after another incredible year exploring the nature and beauty of what Tenerife has to offer.

In total, five events make up the Blue Trail weekend, the main event, the 102km which started on Friday at 2330. It’s a tough event with runners starting at the sea in the south, travelling all the way to the highest point of the island, Teide, and then following down the trails to finish in the north, a full crossing of the island complete.

In contrast to 2018, the weather was warmer and less windy for the night journey to the highest point of the island. It was only later in the afternoon on the Saturday that low cloud arrived and with it, intermittent rain.

Despite an early charge by Sange Sherpa, it was once again Yeray Duran who controlled the mens race. He bided his time early in the evening but by dawn, he had a firm grip on the race as he crossed Teide and dropped down to the north in 11:48:09. Albert Vinagre Cruz and David Lutzardo Barraso completed the podium in 12:11:22 and 12:20:47 respectively.

In the women’s race, Leire Martinez Herrera ran a strong and controlled race to seal victory in 14:36:42. Marta Muixi Casaldaliga placed 2nd in 14:49, the victory by Leire never in question in the second half of the race. Rounding out the podium was Irene Guembe Ibanez in 15:23:10.

Full results for the 102km race are HERE

Also taking place over the weekend is the 67km Trail, 43km Marathon, 20km Media and Reto with varied distances.

67km results are HERE

Abel Carretero Ernesto 6:18:42 and Silvia Puigarnau Coma 7:43:32 took the respective victories.

43k results are HERE

Ultra running sensation, Pau Capell took a strong win in 3:28:23 and Iballa Castellano San Gines 4:52:33 took the win for the women.

20km results are HERE

Yoel De Paz Baeza and Marta Perez Moroto took victory in 1:31:38 and 1:57:24 respectively.

IMAGE GALLERIES ARE HERE

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Image sales –www.iancorless.photoshelter.com

Fred. Olson TENERIFE BLUE TRAIL 2019 Preview

Fred. Olson TENERIFE BLUE TRAIL is a trail running event that offers five modalities with different characteristics for people with or without disabilities, designed so that mountaineers and athletes with different levels of experience and physical fitness can participate. In this way, Tenerife Bluetrail pursues a clear objective of integration: TRAIL RUNNING FOR ALL.

The Ultra (102km) of the Fred. Olson Tenerife Blue Trail is particularly tough: it involves considerable climbs and descents and a long stretch of the run in a mountainous area at an altitude of over 2,000 metres. The maximum height of 3,555 metres is reached just below the summit of the iconic Teide. The other categories also involve difficulties and risks, inherent in the natural environment where they are performed. Due to the environment and mountains, sometimes extreme temperatures can be experienced, particularly for this in the ultra who depart just before midnight and must climb to Teide in almost complete darkness with cold temperatures.

THE FIVE RACES:

Ultra 102km

The star race of the Fred. Olsen Tenerife Bluetrail 2019 a brutally tough and challenging race of 101.5km’s. It’s an amazing concept race that is truly logical as it offers a traverse of the island, from sea, to summit and returning back to the sea. The highest point of the race is the iconic Mt Teide at 3550m. Made up mostly of paths and tracks, the route also includes a small section of asphalt, just 13%. An allocated 24-hours is provided to complete the event. Departing from Playa Fanabe at 2330 on June 8th, the route will pass through La Quinta, Ifonche, Vilaflor de Chasna, Degollada de Guajara, Roques de Garcia, Pico Viejo, La Rambleta, Montana Blanca, Lomo Hurtado, Recibo Quemado, Ladera de Tigaiga, Chanajiga, Tigaiga, El Asomadero, El Mirador de la Corona, Mirador San Pedro and Rambla de Castro before finishing in Puerto de la Cruz.

Trail 67km

This 66 km trail will start at 6:00am, June 8th, in Vilaflor (Santa Catalina St.). Departing from 1,387 m above sea level and reaching 2,520 m at its highest point, this race will be comprised by paths (55%), tracks (32%) and asphalt (13%). The total elevation gain for this race is 7,886 m. The maximum time for completion will be 14 hours.

Marathon 43km

The third edition of this 43 km marathon will be held on June 8(9:00 am). This race will be comprised by paths (50%), tracks (29%) and asphalt (21%).

Media 20km

This 20 km race (half-marathon) will also start on June 8th at 8 am. It will depart from Plaza de San Agustín, los Realejos, and the runners will have 4 hours to get to the finish line. This race will be comprised by paths (32%), tracks (18%) and asphalt (50%).

Reto 8km/ 3.7km/ 1.2km

The Bluetrail Challenge will be held again in this 9th edition, with an 8.4 km and a 1.2 km race. It will be held on June 8.

In the Ultra race 3 runners stand out and they occupied the places of the podium last year:!

Yeray Durán returns and was the winner with 12:57 last year.  Sangé Sherpa was 2nd in 2018 and will be looking for victory and finally, José Antonio González who placed 3rd in 2018 will be looking to place higher.

Also look out for David Lutzardo, Santiago García Soria, José Antonio Luna and Italian Gianluca Gaelati.

Leire Martínez heads up the ladies race with last years winner, Azara Garcia missing the race. Azara’s time of 14:21 will take some beating! Look out for Sonia Escuriola, Marta Muixí and Marta Escudero. Important to also note that Maria Lorena Ramirez will also toe the line.

More than 2,500 participants will toe the line in one of the four races that make up the 2019 Fred Olson TENERIFE BLUE TRAIL. Notably, world renowned, Pau Capell will race the marathon!

Race website HERE

Start list for 2019 HERE

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Image sales –www.iancorless.photoshelter.com

Running Beyond Paperback

Running Beyond Book https://d.pr/x98q9D

 

 

Cajamar Tenerife Bluetrail 2018 Race Images and Results

Yeray Duran and Azara Garcia triumphed at the 2018 Cajamar Tenerife Bluetrail. It was a brutal day racing and Tenerife provided the runners with four seasons in a 24-hour period. Notably, the early morning climb up Mt Teide to 3500 was tough,with strong winds and freezing temperatures.

Yeray crossed the line 12:57 after a hard fought battle with Sange Sherpa who finished in 13:12.

Azara Garcia dominated the ladies’ race, so much so, she finished 4th overall in 14:21.

Race website HERE and full results.

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Image sales – www.iancorless.photoshelter.com

Images will be uploaded without watermarks to iancorless.photoshelter.com

Cajamar Tenerife Bluetrail 2018 Race Preview

The island of Tenerife this coming weekend will host the Tenerife Bluetrail, three races – Trail, Marathon and Ultra.

The MARATHONdeparts from Pista de Mamio and covers a total distance of 43 km’s and concludes in Puerto de la Cruz.

The TRAIL race is 66km race which starts at 1387m from Vilaflor and using a mixture of path, track and asphalt will reach an altitude of 2520m. It’s a tough race with 14-hours allocated for completion. Total +/-elevation is 7886m.

The main event of the weekend is the ULTRA. A brutally tough and challenging race of 101.5km’s. It’s an amazing concept race that is truly logical as it offers a traverse of the island, from sea, to summit and returning back to the sea. The highest point of the race is the iconic Mt Teide at 3550m. Made up mostly of paths and tracks, the route also includes a small section of asphalt, just 13%. An allocated 24-hours is provided to complete the event. Departing from Playa Fanabe at 2330 on June 8th, the route will pass through La Quinta, Ifonche, Vilaflor de Chasna, Degollada de Guajara, Roques de Garcia, Pico Viejo, La Rambleta, Montana Blanca, Lomo Hurtado, Recibo Quemado, Ladera de Tigaiga, Chanajiga, Tigaiga, El Asomadero, El Mirador de la Corona, Mirador San Pedro and Rambla de Castro before finishing in Puerto de la Cruz.

Race Website HERE 

A quality line-up of elite runners will participate over the three races:

Andrea Huser needs no introduction, she is consulate professional who has boundless energy to race week in and week out. She is a UTWT champion and has adorned the podium of UTMB and Transgrancanaria. Recently she raced the Marathon des Sables but has been plagued with a recurring injury.

Bernadette Benson is a Canadian who lives in Australia. A long-distance specialist she is an expert at 24-hour racing. Notably in 2010, she was the outright winner of the Brisbane 24-hour championships.

Jose David Lutzardo Barraso is from Tenerife, a real motivation when racing the Bluetrail. Notably, he has won the Haria Extreme race in Lanzarote, the Reventon Trail in La Palma and most recently he was 5th at the 2018 Transgrancanaria. 

Marco Zanchi is a long-distance mountain running specialist from Italy. UTMB, Tor des Geants and Diagonale des Fous rank amongst his greatest results where he placed 11th, 6th and 7th respectively.

Cristofer Clemente recently adorned the podium of the IAU World Trail championships placing 2nd behind Luis Alberto Hernando. Earlier this year he was 2nd in Transgrancanaria and he has been a prolific racer and achiever in the Skyrunner World Series. His presence in Tenerife is a huge bonus for the race.

Pau Capell just this last weekend placed 4th in Madeira at the Ultra Skymarathon Madeira, a tough and challenging 55km mountain race. He is a two-time champion of Transgrancanaria, for sure, his racing ability will put all those who go against him to the test in Tenerife.

Azara Garcia also a winner of Transgrancanaria and prolific racer in the Skyrunner World Series brings her mountain and trail running expertise to the Bluetrail. She was a runner up at the Buff Epic Trail in 2016 and has represented her country at the IAU World Trail champs on multiple occasions.

Yeray Duran is a previous winner of the Tenerife Bluetrail and is a popular favourite amongst runners from Spain and the Canary Islands. He competes regularly over varying distances and highlights include top-10results at TDS, CCC and 3rd in the Transgrancanaria.

Marc Pinsach is an athlete very much in the mood of Kilian Jornet, also a good friend. He mixes ski mountaineering and running seamlessly, excelling in both.

Sange Sherpa is two-time participant of Bluetrail having won in 2016 and placing 3rd last year. Coming from Nepal and an experienced mountain runner, he is a prime candidate for victory in Tenerife.

Augustin Vicente Garcia Perez placed 3rd at Bluetrail in 2015 and returns in 2018 with high hopes for 2nd or the top of the podium.

Finally, Lorena, Juana and Mario Rodriguez Raramuri will travel to Tenerife to participate. Residing in the mountains of Mexico, these Tarahumara runners bring spice to an already quality line-up. The Raramuri brothers personify pure mountain spirit.

Runners will arrive from all over the world to the stunning island of Tenerife to participate in one of the challenging races that make up stunning weekend of running, be that the MARATHON, TRAIL or the ULTRA.

Action stars on June 7th 2018.

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Image sales –www.iancorless.photoshelter.com

Chris Steele (inov-8) wins Santa Cruz Extreme

photo European Mountain Marathons Series

photo European Mountain Marathons Series

Chris Steele, inov-8, headed out to Tenerife to tackle the gruelling 42km Santa Cruz Extreme in preparation for the UK’s Three Peaks and the first Skyrunner World series event, Zegama-Aizkorri. Returning to the UK with a big international win under his belt, Chris will be one-to-watch when the elite toe the start line in North Yorkshire on Saturday.

Blog post by Chris Steele, courtesy of inov-8 and Chris Steele.

‘Oh man…. I’ve blown it!’

Those were my thoughts as I passed the 40km mark whilst leading a field of 250 runners at the Santa Cruz Extreme race (part of the European Mountain Marathons Series) in Tenerife.

I hadn’t seen one of the by-now familiar pieces of blue and white tape marking the course for at least 500m. They had been far more frequent before this.

Panic set in. I had only 2km (or at least I thought I did) to go but no idea which direction to run in!

I stopped. With nobody in sight, my only option was to stick to the main path and hope for the best.

Another few hundred metres later I saw somebody in the distance. Fired-up and full of anger, I put in a massive effort up a big climb to try and catch the man in front.

Pushing my body to the limit, I gained quickly on the new ‘leader’ only to be told, upon catching him, that I was last and he was in charge of taking down the course markers.

What? How the hell did this happen? Did he think the last race of the day was the 21km event? Had he forgotten about us out on the longer course? My anger heightened and a barrage of expletives spewed out of my mouth.

European Mountain Marathons Series

European Mountain Marathons Series

I decided just to carry on – at least I was now able to follow the pieces of tape he hadn’t so far taken down.

Another five minutes of tough ascent later I reached a summit checkpoint, at which point a hardy gang of Spaniards began to roar ‘champion’. By now I had absolutely no idea what was happening and, with my watch having passed 42km, how far I still had to run!

A super-technical descent followed before 4km of torrid asphalt. Eventually the finish line came into view. I was still unsure as to whether I was in the lead or not, but the cheers from the huge crowd suggested I may well be.

Arms aloft, I crossed the line. Yes, I had indeed won. Phew! Oh, and I’d run 48km too, with 2600m of ascent thrown in for good measure.

European Mountain Marathons Series

European Mountain Marathons Series

Set in the Santa Cruz region of Tenerife, the race certainly lived up to its billing as extreme. The landscape was tropical but very rough underfoot.

Bussed out from Santa Cruz early in the morning, the race started on the beach at La Terisitas at 9am.

Once underway, I was pleased that the early pace was steady. I had been informed of ‘who was who’ at the start and whom I should keep an eye on. I stayed to the fore, alert to any breaks.

The course profile was brutal and involved 700m of ascent inside the first 6km. As it turned out only 100m of that ascent was in the first 4km. Then, at that point, we hit what can only be described as a 2km wall rising 600m in elevation.

At the foot of the climb, Andres Fernandez made a break for it. It was a move I knew I had to cover, so I went with him. It was tough, but at the same time I felt comfortable with the pace.

As we topped out the first climb and went through the first feed station the weather began to worsen. This made the next descent even trickier. Wet and slimy underfoot, my inov-8 roclite 243 shoes gripped superbly and definitely gave me an advantage.

By the time we hit the bottom of the descent I afforded myself a glance over my shoulder and was happy to see nobody in sight. I had the gap, now I just had to keep pushing hard.

This wasn’t too difficult as the trail was amazing; every twist and turn brought something new. The climbs were steep but often runnable, while the trails were flowing along the coast and the descents technical. It was, to be fair, my dream course.

I kept pushing at the front, unaware of how big the gap actually was. The big panic over route-choice followed before I eventually completed the course in a time of 4hrs 51mins, over 15 minutes in front of second-placed Andres.

I raced for the first time in the inov-8 Race Ultra Vest. I was amazed its effectiveness. Long European races often require athletes to carry water as part of their mandatory equipment list. This race was no exception with organisers insisting everyone carried a mobile phone, emergency blanket, waterproof jacket and 1.5 litres of fluid.

Having such ease of access to the water bottles meant I was able to keep drinking regularly and grab gels from the pockets without having to slow my pace. The vest didn’t move or bounce throughout, there was no sloshing of water and it was super-comfortable, leaving no rub marks.

It was most definitely the best win I’ve ever taken, over one of the most amazing courses too. My focus is now on this Saturday’s high-profile Three Peaks race, which this year celebrates its 60th running. The 37km race, which has 1608m of ascent over the summits of Pen-y-ghent, Whernside and Ingleborough, always attracts a top-quality field and this year will be no different. After that I will ramp up my preparations for the opening race in the 2014 Skyrunner World Series, to be held at Zegama, Spain, in May.

Photos: ©European Mountain Marathons Series