Lakes In A Day 2017 Preview

The 2017 Lakes In A Day is upon us.

50 miles, 4000m of vertical gain, a journey on foot from the very top of the Lake District at Caldbeck to the very bottom, at Cartmel, via the stunning Helvellyn Ridge and the western shoreline of Lake Windermere.

Endurance, technical skill and the ability to navigate are all required to complete this event. Maps for the race are provided with a very clearly defined route which must be adhered to,  unlike many ‘true’ navigation events, the use of a GPS is allowed and a GPX route is provided for runners in advance so that they can download it.

The summit of Blencathara comes early in the race with wonderful exposed ridge of Hall’s Fell leading runners to lower ground before the tough and challenging climb to Helvellyn.

Grizedale Tarn follows before heading up Fairfield and dropping down to Ambleside.

From Ambleside, the course profile and route changes considerably taking in the lower fells as the route weaves around Lake Windemere. Newby Bridge is the gateway to the final section and the finish in Cartmel.

Race director, James Thurlow of Open Adventure is nut shy of putting some pounds up for a course record… In 2015 he gave £500 to the respective male and female winners. In 2016 the records stood and no money was claimed. For 2017, the purse rolls over to £1000 for a ladies and/ or male course record.

  • Men will need to to beat the speedy Kim Collison who set 9 hours and 12 minutes.
  • Ladies will need to beat Helen Leigh and her time of 11 hours 0 minutes.

Who stands a chance?

Well, Katie Kaars Sijpesteijn is coming from a stunning Lakeland 50 win and course  record and a solid outing at the Salomon Glen Coe Skyline. Katie has been out on the course checking the route and looks prepared to give it a go!

The nature of the event, the distance and the elevation gain means that pretty much every runner will go onto the night. Remember it’s the UK in October, with luck, the weather gods will be kind!

Notably, Richard Leafe (Chief Executive of the Lake District National Park, England’s largest National Park) has chosen The Lakes In A Day as his first ultra.

Live tracking will be available and the site is online now for you to share to family and friends: HERE

The trackers will be updating runner location every minute!  Post event you will be able to download GPX files for the strava addicts and review the event as a replay online.

Full race information is HERE

Full entry list is available HERE

Social Media Logos

Facebook/iancorlessphotography
Twitter (@talkultra)
Instagram (@iancorlessphotography

The Cape Wrath Ultra™ 2016 – Day 3

©iancorless.com_CapeWrath2016-9760

A ‘runnable’ day played into Marcus Scotney’s hands and pulling of a three-in-three stage win he once again consolidated his overall lead by another 20+ minutes for convincing lead overall. For the ladies, Laura Watson today took a stage victory by just over 1-minute from overall ladies race leader, Ita Manuela Mariotto.

At 68km long, it was a long and tough day, considerably coming on the back of a tough day 2. Although considered a course that would allow more running, the 2400m of ascent added to the difficulty. Unfortunately, the day didn’t start well for a couple of runners, Darren Grigas and Peter Fairhurst who made a huge navigational error and went completely off course and causing a minor concern from the safety team – a message was sent to the runners informing them that they were off course and to take evasive action. Unfortunately they missed the cut-off time at CP1 and therefore were withdrawn from the race in a competitive nature. It was a huge blow for both runners, particularly Peter who was in a top-position.

At the time of writing (21:30) just 49 runners had completed the day 3 course with 13 confirmed additional confirmed dnf and the remaining 32 fighting the cut-off times for a finish.

Departing Kinloch Hourn between 0700-0900, most runners maximised the additional time and left as close to 0700 as possible in an attempt to make Acanshellach before 2300 hours.

The sun was out, the skies were blue and white fluffy clouds occasionally offered some cover from the heat of the day but it was a tough day and only Scotney (7:49:09) and Mariotto (11:56:24) made the day look easy. For the remaining runners it was a day of struggle and survival. Thomas Adams (8:11:29) remained consistent running 2nd (once again) but Pavel Paloncy (10:00:58) seemed to struggle today and looked to be fighting the terrain, he finished the stage 5th over 1hr and 10min behind Scotney. Ian White (9:31:22) ran another good stage and today finished 3rd.

Ita Manuela Mariotto and Louise Staples ran a consistent day 3 and consolidated their respective overall top-3 places with11:56:24 and 12:18:38.

Stage 4 is a arguably a recovery day at 22-miles finishing in the town of Kinlochewe.

Overall standings after day-3 

  1. Marcus Scotney 16:58:06
  2. Thomas Adams 17:36:28
  3. Pavel Paloncy 20:24:51
  1. Ita Manuela Mariotto 25:29:00
  2. Laura Watson 25:54:06
  3. Louise Staples 26:30:40

Follow Cape Wrath Ultra LIVE http://www.capewrathultra.com

CapeWrathLogo