Lakes In A Day 2017 Preview

The 2017 Lakes In A Day is upon us.

50 miles, 4000m of vertical gain, a journey on foot from the very top of the Lake District at Caldbeck to the very bottom, at Cartmel, via the stunning Helvellyn Ridge and the western shoreline of Lake Windermere.

Endurance, technical skill and the ability to navigate are all required to complete this event. Maps for the race are provided with a very clearly defined route which must be adhered to,  unlike many ‘true’ navigation events, the use of a GPS is allowed and a GPX route is provided for runners in advance so that they can download it.

The summit of Blencathara comes early in the race with wonderful exposed ridge of Hall’s Fell leading runners to lower ground before the tough and challenging climb to Helvellyn.

Grizedale Tarn follows before heading up Fairfield and dropping down to Ambleside.

From Ambleside, the course profile and route changes considerably taking in the lower fells as the route weaves around Lake Windemere. Newby Bridge is the gateway to the final section and the finish in Cartmel.

Race director, James Thurlow of Open Adventure is nut shy of putting some pounds up for a course record… In 2015 he gave £500 to the respective male and female winners. In 2016 the records stood and no money was claimed. For 2017, the purse rolls over to £1000 for a ladies and/ or male course record.

  • Men will need to to beat the speedy Kim Collison who set 9 hours and 12 minutes.
  • Ladies will need to beat Helen Leigh and her time of 11 hours 0 minutes.

Who stands a chance?

Well, Katie Kaars Sijpesteijn is coming from a stunning Lakeland 50 win and course  record and a solid outing at the Salomon Glen Coe Skyline. Katie has been out on the course checking the route and looks prepared to give it a go!

The nature of the event, the distance and the elevation gain means that pretty much every runner will go onto the night. Remember it’s the UK in October, with luck, the weather gods will be kind!

Notably, Richard Leafe (Chief Executive of the Lake District National Park, England’s largest National Park) has chosen The Lakes In A Day as his first ultra.

Live tracking will be available and the site is online now for you to share to family and friends: HERE

The trackers will be updating runner location every minute!  Post event you will be able to download GPX files for the strava addicts and review the event as a replay online.

Full race information is HERE

Full entry list is available HERE

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Lakes In A Day 2016 Race Images and Summary

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The stunning English Lakes provided an inspirational and magnificent backdrop for the 2016 Lakes In A Day – 50-mile point-to-point journey from north to south organised by James Thurlow and the Open Adventure team.

Renowned for putting the adventure into racing, James and Open Adventure really have created a spectacular event that provides the participants a truly amazing journey that encompasses a whistle stop tour of some of Lakeland’s highlights. For the fleet of foot the  journey may take 10 or so hours (if lucky), for the rest it can literally take 24-hours, hence, Lakes In A day!

Last year, Kim Collison and Helen Leigh blasted around the course to set two new course records and in the process they each netted £500 for their efforts. Once again in 2016, £500 was on offer for a new course record. Would the records fall? Would James be heading off to the bank again?

Lakes In A Day is a race that requires endurance, technical skill and the ability to navigate via map with a pre-marked route specified, which must be adhered too! The only exception being in the early stages when the runners leave Nether Row and head to the summit of Blencathra. From Blencathra summit, the most technical section of the route waits – Hall’s fell. A technical ridge this early in the race intimidates, for those who do not know the area or have recced the route may well think a seriously tough 50-miles awaits… not so. It’s tough for sure but less technical. Helvellyn follows, a long and hard climb up Fairfield and then a drop down to Ambleside.

Runners often think that from Ambleside it’s an easy run in to the finish through lowland fells. Think again! This terrain rolls along like a series of small rollercoasters and the final section of the route provides a surprising 1000m of vertical gain. Travelling to the west of Windermere, the route heads down in a snake like line that weaves left and right,  eventually it passes through Newby Bridge and on to the finish in Cartmel.

Weather conditions are always a critical element in any race, in the Lakes, good weather can make the difference between an incredible day and cold, wet, miserable and claggy day of survival. I am pleased to say, that for 2016, the weather was incredible. Early cloud lifted to reveal blue skies and although darkness seemed to arrive a little early, the weather remained good into the night with mild temperatures.

The men’s race was lead in the early stages by James Osborn who later went on to finish 7th. The day was won by Paul Nelson in 10:16:28 after a well run and controlled day, his time though some way off the record set by Kim in 2015. Chris Buck finished 2nd less than 10-minutes later and Nick Green placed 3rd, their times 10:25:11 and 10:32:42.

For the ladies, James managed to save another £500 with Elizaveta Ershova taking victory over a closing Kristina Jackson, their times 11:56:28 and 12:06:16 respectively. Sarah Bailey placed 3rd lady in 12:14:00 making a very close race for the top 3!

Live tracking results can be viewed here

As the names suggests, many runners ran through the night to really experience the Lakes In A Day – Helen Richards and Hugh Wright achieved notable finishes squeezing in the 50-mile journey under the allowed 24-hours, their times 23:23:48 and 23:21:25 respectively.

I often get asked, ‘what is he best way to see the English Lakes?’ Well, the Lakes in A Day certainly is a stunning way to see the best of what the Lakes has to offer – it may not be the easiest way though… Take note though, with records unbroken in 2016, the prize purse for 2017 will double, £1000 for a male and/or female record.

All images ©iancorless.com – Images are available to purchase HERE

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Lakes In A Day 2016 Preview

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“This is a long run in wild terrain. If you are at the start line wearing a t-shirt and shorts carrying nothing but a bum bag, expect us to be asking a few questions. If the weather is bad, then pack extra kit. This event is not like many other ultras in the UK calendar – it goes up on to the high fells and STAYS up there so don’t take any chances.”

The ‘Lakes in a Day’ is a point-to-point race that starts in the northern Lakeland town of Caldbeck. The route heads directly south all the way to Cartmel passing through four major points; Threlkeld, Ambleside, Finisthwaite (a small hamlet) and then Newby Bridge before the finish in Cartmel.

It’s a race that requires endurance, technical skill and the ability to navigate – this is not a race with a marked route! Maps for the race are provided with a very clearly defined route which must be adhered to, the only exception being in the early stages when the runners leave Nether Row and head to the summit of Blencathara.

Unlike many ‘true’ navigation events, the use of a GPS is allowed and a GPX route is provided for runners in advance so that they can download it.

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The route is almost split into two halves. The tough and challenging terrain of the high fells in the early stages takes in some classic Lakeland terrain such as Blencathra, Hall’s Fell, Helvellyn and Grizedale Tarn before heading up Fairfield and dropping down to Ambleside.

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After Ambleside, there is a transition into the lowland fells from Ambleside. The second half of the race is all about survival after the tough opening miles.

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The route heads to the west of Windermere and heads down in an almost straight line passing through Newby Bridge an on to Cartmel.

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Kim Collison was the champion in 2015 and his time obliterated the old course record, his time of 9:12:07 won him £500 which is also on offer in 2016 for the fleet of foot!. Post race he said, ‘It was one of those days. I felt really good and the conditions were perfect. I just made the most of it!’

Helen Leigh was equally impressive in 2015 and it turned out an expensive day for race director James Thurlow – Helen also set a course record 11:00:10 to bag £500.

The 2016 line-up can be viewed here and the race website is available here for any last minute information. The race route is available to view and download here and on race day, it is possible to follow live by tacker here.

Race start is 0800 Saturday 8th October.

Over 400 runners will toe the line for an epic, if not lengthy and challenging day in the Lakeland mountains and fells.

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Northern Traverse 2016 – Day 1 Summary

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St Bees on the west coast of the UK witnessed the start of the 2016 Northern Traverse – a 190km route that crosses the north of England through three National Parks finishing in Robin Hood’s Bay on the east coast. Taking in iconic mountains, valleys, moors and over 16,000 feet of ascent, the Northern Traverse is a truly spectacular and challenging event.

Starting 1000 today, the race has now been going for 12-hours and pre-reace favourite and SPINE winner, Eoin Keith is charging away into the night. It’s been an incredible first day with wall-to-wall sunshine.

As darkness envelopes the fells, it’s head-torch time or sleep time. However, you can follow ‘live’ on trackers and watch the action unfold HERE.

Here are a selection of images from day 1 primary the start in St Bees, Ennerdale, Honister Pass and Patterdale.

More images and updates tomorrow.

Race website http://www.northerntraverse.com

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Lakes in a Day 2015 – Race Summary and Images

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LAKES IN A DAY 2015

What an epic day in the English Lakes. We all know what an amazing part of the world it is, however, far too often, the jewel of the UK is often shrouded in a layer of mist, clag and yes; rain!

Not for the 2015 ‘Lakes in a Day.’

The big fella up in the sky played ball and gave everyone a truly spectacular day travelling from the north to the south by some of the Lakelands toughest trails.

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Departing Caldbeck at 0800 it became no surprise that with less than a mile covered, Kim Collison (pre race favourite) had taken the front of the race and though his gap may have only been seconds, the writing was on the wall. The £500 ‘bonus’ prize for any male or female breaking the old course records surely providing a wonderful carrot.

In the ladies, the three main contenders for the podium, Helen Leigh, Sabrina Verjee and Lucy Spain all ran together in the early stages. Slowly but surely the elastic started to stretch and Helen took a stronghold of the front of the race.

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50-miles and 4000m+ of tough terrain is a challenge especially when one needs to be on top of navigation. Maps for the race are provided with a very clearly defined route which must be adhered to, the only exception being in the early stages when the runners leave Nether Row and head to the summit of Blencathara.

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This is tough open terrain! From the summit, the drop down the challenging rocky, scrambling terrain to Threlkeld found many reaching and needing 3-points of contact.

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Here, Kim Collison and Helen Leigh looked in their element moving fast over the terrain, the dry conditions making the traverse so much more simple.

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Threlkeld providing the first aid station and although Kim and Helen made this checkpoint well under 2-hours 30-minutes, for many it took considerably longer and for some, it was far enough!

Climbing out of Threlkeld, the tough climb to White Pike started the run along the high fells to Helvellyn via Great Dodd, Watsons Dodd, Stybarrow Dodd, Helvellyn and then Nethermost Pike provided the route to the drop down to Grizedale Tarn before then climbing back up to Fairfield and the long run into Ambleside.

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Behind Kim, the male positions were up for grabs with Michael Barron, Jacob Snochowski, Stuart Dickson and Mārcis Gubāts fighting for the podium places. For the ladies it was no change, Helen continued to extend her lead over Sabrina and Lucy trailed looking to have a solid 3rd place but unlikely to make an impact on 2nd.

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From Ambleside it was all change. The tough and challenging terrain of the high fells transitioned into the lowland fells and just when you can run more, the body is crying out for a walk and some easier running. Kim was now well inside course record pace as were the 2 lead ladies. It was looking like a costly day for James Thurlow, race director.

Hugging the western shores of lake Windermere, the runners weaved in and out of forested terrain to the final checkpoint of Finsthwaite. From here on in the finish at Cartmel awaited very tired bodies.

Kim Collison arrived obliterating the old course record in a time of 9:12:07. Post race he said, ‘It was one of those days. I felt really good and the conditions were perfect. I just made the most of it!’

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Mārcis Gubāts came 2nd almost 75-minutes later in a time of 10:27:48 and Stuart Dickson completed the podium in 10:49:05.

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Helen Leigh and Sabrina Verjee both broke the old ladies record and thankfully for James, he only had to provide the £500 bonus for the 1st lady. Helen’s time of 11:00:10 in comparison to 11:29:59 of Sabrina was a great time on such a tough course. Lucy Spain came 3rd in 11:58:48.

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With darkness the temperatures dropped and a clear night guided the runners back to Cartmel. A 24-hour cut off allowed many to complete an incredible journey from the north to south of the lakes and at the end they could say, I completed the ‘Lakes in a Day.’ The final finishers arrived just shy of 23-hours.

James Thurlow and the team at Open Adventure really have created quite a beautiful event. It’s not easy! But then again, would you want it any other way?

Race website HERE

Full results HERE

Race images to purchase HERE

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LAKES in a DAY Preview 2015

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The ‘Lakes in a Day’ is a point-to-point race that starts in the northern town of Caldbeck and heads directly south way on down to Cartmel passing through three major points; the first feed station is Threlkeld, 2nd Ambleside 3rd Finisthwaite (a small hamlet).  It then does pass through Newby Bridge which is at the bottom of Lake Windermere.

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The journey is a tough challenge even for the hardiest competitor and the 50-mile journey includes 4000m of ascent that includes the stunning Helvellyn Ridge and the western shoreline of Lake Windermere.

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Race director James Thurlow warns competitors:

“This is a long run in wild terrain. If you are at the start line wearing a t-shirt and shorts carrying nothing but a bum bag, expect us to be asking a few questions. If the weather is bad, then pack extra kit. This event is not like many other ultras in the UK calendar – it goes up on to the high fells and STAYS up there so don’t take any chances.”

 

Mountain, map skills and navigation skills are a prerequisite for the race as the route is not way-marked. Unlike many ‘true’ navigation events, the use of a GPS is allowed and GPX route is provided for runners in advance so that they can download it. Importantly, Thurlow warns, “GPS must not be your sole means of navigation for this event.” They are wise words, batteries fail!

The 2014 edition of the race had 180 runners start the race and at the time of writing, 357 are registered for 2015. Kim Collison and Holly Rush are two stand out names amongst what looks like a high quality field.

Current course records are 10:37 and 13:31 for Tim Higginbottom and Cat Sutherland. If conditions are good on race day, both records stand a good chance of being broken. To entice a fast pace, £500 is on offer for the first person to break either record.

The race starts at 0800 on Saturday October 10th and race updates will be available here: http://www.lakesinaday.co.uk/eventupdates/

Race website HERE

Mandatory kit HERE

A GPX file for the route is now available here.

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A selection of images from 2014 HERE