iancorless.com &#8211; Photography, Writing, Talk Ultra Podcast

Web – www.iancorless.com

The Coastal Challenge 2022 #TCC2022 Stage 5

Posted on February 10, 2022 by talkultra

Day 5 is a long day on The Coastal Challenge and what a day! At 42km, it is shorter than previous editions of the TCC due to a change of the finish area and camping location. This, makes the last day considerably longer and much more of a challenge than in previous years.

Runners depart camp via bus for a short bus ride to the Sierpe River and ferry across to the other side.

Cp1 Portero, 11km, is reached by gravel roads and faster running. Sábalo follows at 18km and here, the gravel road gives way to more technical and challenging terrain. There is a steep climb and descent before gravel road resumes to Cp3 Ganado. Now a final technical loop, beach section and water crossing brings stage 5 to an end at Ganadito Beach.

Much of today’s route is considered very runnable on wide gravel roads. Great if you can run, but for many, stage 5 is a tough day with tired bodies.

It may come as no surprise that once again Hayden Hawks and Peter van de Zon dictated the race from the front. The duo running together for the whole day and crossing the line in 4:20:50.

Erick Agüero battled hard and early in the race he held a small gap. But as the race progressed, the gap opened and Erick seemed to relax, content with his 3^rd place crossing in 4:50:15.

Franco Colle finished 10-minutes with Julien Chorier in 5:00:33. Franco somehow finding form in the latter stages of the race, no doubt due to adapting to the heat.

5:47:43, 6:05:35 and 6:43:42 were the women’s finishing times, the race once again taking the format of the previous days with Giudy Turini, Francis Davila Palacios and Courtney Hill finishing 1, 2 and 3.

Japanese runner, Tomomi Bitoh joined the race today after opening quarantine in San Jose and then being cleared with a negative PCR test. It was a bitter sweet moment for Tomomi after excitement over a trip and race in Costa Rica, for it all to be taken away at the 11^th hour. She will savour the opportunity to experience some Pura Vida and a magical part of the TCC race.

Tomorrow’s stage is a loop of Drake Bay – it’s a stunning day that manages to encamps all the previous 5 days in one loop. However, in previous years, this race was often a victory loop at just over 20km… Now, the last day is a challenging 37km!

Stage Results:

Hayden Hawks 4:20:50
Peter van de Zorn 4:20:50
Erick Agüero 4:50:15

Giudy Turini 5:47:43
Francis Davila Palacios 6:05:35
Courtney Hill 6:43:42

Full results at www.webscorer.com

Follow the action as the race unfolds #TCC2022

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

Web – www.iancorless.com

The Coastal Challenge 2022 #TCC2022 Stage 4

Posted on February 9, 2022 by talkultra

Day 4 from Coronado to Palma Norte (a new finish) is a unique day – starting at sea level, the route climbs to just under 1000m in 10km and then stays high with a rollercoaster of hills dropping to just under 600m at 15km and then climbing again to 900m at 20km. From here, the runners drop to 600m at 30km and then once agin, climb to 850m before a short, sharp and very steep drop to the finish.

With three aid stations, Tres Ríos at 6.1km, Guagaral at 15.5km and Donkey’s Hill at 23km, it is essential for the runner’s to ensure they have enough fluid for this tough stage. The distance 37.4km and 2414m of vertical.

Early morning had a chill and misty start and at remained that way for some time, providing the runner’s with a welcome refreshing start to the day.

The main protagonists of Hayden Hawks, Peter van de Zon, Erick Agüero and Julien Chorier marked each other over the opening 10km running side-by side.

Eventually, Hayden Hawks decided to make a move… His motive was to build some time and a gap so that he could concede some time on the more challenging and technical terrain.

By Donkey’s Hill he had really opened the throttle and built a huge lead over Peter who chased.

Despite the terrain and challenge, Hayden stormed his way to the finish crossing in 4:18:15. Peter battled hard but in the end, the speed of Hayden on the flat and more runnable terrain could not be matched, he reached the finish in 4:25:23.

Erick Agüero once again finished 3^rd once again in 4:38:27 with Julien 4^th in 4:46:07.

The women’s race went to the protocol of the previous days with Giudy Turini pushing from the front, holding her place and crossing the line in 6:02:17.

Francis Davila Palacios played the eternal bridesmaid, always running with a smile and crossing in 6:20:52.

Courtney Hill, once again placed 3^rd in 7:17:59 and today, Jennifer Schwegler placed 4^th.

Tomorrow’s stage is 42km from Sierpe to Drake Bay with a new finish.

Stage Results:

Hayden Hawks 4:18:15
Peter van de Zorn 4:25:23
Erick Agüero 4:38:27

Giudy Turini 6:02:17
Francis Davila Palacios 6:20:52
Courtney Hill 7:17:59

Full results at www.webscorer.com

Follow the action as the race unfolds #TCC2022

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

Web – www.iancorless.com

The Coastal Challenge 2022 #TCC2022 Stage 3

Posted on February 8, 2022 by talkultra

Day 3 of The Coastal Challenge kicked off at 0530 this morning and what lay ahead was a tough and challenging day of hills, technical trail, waterfalls, long dusty and stony roads and beach – all intensified by Costa Rican heat and humidity.

The early trails leaving Dominical Beach take the runners into 9.7km’s of technical river bed. It’s all rock hopping and slip sliding away on the wet and greasy surface until Cp1 Barú.

Nuayaca Waterfall is no doubt the highlight of the day, if not the race. The runners arrive down a small trail and the cascade greets them, they pass through and then climb up a winding trail.

From here on in, the terrain varies from rainforest, dusty access roads and technical trail. La Florida, Cp2 at 23.4km provides hydration and nutrition before the push to Cp3, Hermosa Beach and then Uvita at 42km.

Now, the heat is intense and the runners are sandwich pressed between sand and sky.

A small technical forest section leads to a water crossing, the highway and then another trail section before road leads to a new campsite, first used in the 2021 edition. Katakolo signifies the finish.

Erick Agüero dictated the pace from the start, it comes as no surprise with his experience on the course, particularly the opening technical 10km. He was accompanied by the main protagonists, Hayden Hawks, Peter van de Zon and Julien Chorier.

At Cp2 though, Hayden and Peter had pulled away on the rollercoaster terrain and had gained a substantial 5-minute lead. Julien Chorier was now trailing the leading three and losing time.

Hermosa Beach passed and then at the water crossing, immediately after Cp4, Hayden extended a short lead over Peter; both looking strong. Erick now had lost significant time but had a huge lead over 4^th, Julien.

At the line, Hayden had once again extended his time crossing in 5:29:16. Peter, running a solid and excellent race, crossed in 5:31:25 well ahead of the local hero, Erick who ran a time of 5:49:43.

Giudy Turini once again lead from the front and never looked back. Early in the stage, she was contending a top-10 position overall and that remained the way through most of the stage, so strong was her performance. With no immediate pressure from behind and with such a convincing lead, she is pacing herself perfectly for 2022 TCC victory.

Francis Davila Palacios once again ran strong and steady for 2^nd place. Consistent in the heat and terrain, barring any problems over the next three days, her 2^nd overall looks secure.

Courtney Hill once again followed up a solid stage 2 with a great stage 3, however, the battle with Paolo Gamboa Sanchez, for today, was truce, the due crossed the line together, a second apart.

Stage Results:

Hayden Hawks 5:29:16
Peter van de Zorn 5:31:25
Erick Agüero 5:49:43

Giudy Turini 7:39:13
Francis Davila Palacios 8:36:22
Courtney Hill/ Paolo Gamboa Sanchez 9:02:56

Results and overall standings on webscorer.com

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

Web – www.iancorless.com

The Coastal Challenge 2022 #TCC2022 Stage 2

Posted on February 7, 2022 by talkultra

It was a an 0330 wake up call this morning and an 0530 start. It may sound super early but believe me, the runners weren’t complaining! Most had been in bed before 8pm. The advantages of an early start are simple, it gives the runners a good 2-hours before the heat starts to take its toll. For Costa Rica, it was a chilly morning (relatively) as the runner’s departed straight in to a steep climb.

Today’s stage was a tough 41.3km with 1828m of vertical and 1953m of descending.

Julien Chorier, Peter van de Zorn, Hayden Hawks and Erick Agüero pushed hard on the first climb and after the summit, Julien and Peter opened a small gap over the chasing duo. Leaving the trail, gravel roads lead the way to Cp1 El Brujo at 13.1km. It was a tight race up front and the more technical trail suited Peter, Erick and Julien. Erick opened a gap!

Dos Bocas, Cp2 at 23km and Eick had taken the lead with Peter 2-minutes behind and Hayden chasing 4-minutes back. Was the Costa Rican local and TCC regular about to light up the race?

By Cp3 at Hatillo, 33km, Hayden had closed the gap with Julien not far behind. It was significant marker in the race. The heat was now full strength and ahead flat beach running to Dominical and two water crossings.

Dominical Beach is a haven for the local fishermen.

Hayden bided his time and pulled away, it was a clever move, he had saved something for when it mattered and the gap opened up over Erick with Peter chasing.

At the line, Hayden had opened up several minutes and clinched another stage victory and a solid lead. Next to appear was Erick and on his heels, Peter. The due crossing the line 35-seconds apart. A stunning day’s racing.

Julien Chorier placed 4^th and Daniel Herrera Montero placed 5^th, flying the flag for Costa Rica.

In the women’s race Giudy Turini followed on her stage 1 victory with a convincing performance. Before Cp1 she had already built a lead, this only increased checkpoint by checkpoint, she crossed the line well ahead of 2^nd and looked comfortable in the heat.

As on day-1, Francis Davila Palacios ran the day in 2^nd place, but as the day progressed and the distance lengthened, the time gap to Giudy only extended. However, at the finish she still looked strong and fresh. There is still a long way to go!

Paola Gamboa Sanchez who placed 3^rd on day-1 struggled a little today opening the door for Courtney Hill who achieved a 14-minute gap. Paola still retaining 3^rd overall after 2-stages.

Tomorrow’s stage, stage 3, is 50.5km and a tough one that runs from Dominical Beach to a new finish at Katakolo.

Stage Results:

Hayden Hawks 3:57:06
Erick Agüero 4:00:22
Peter van de Zorn 4:00:57

In the overall standings, Hayden has a 16-minute lead over Peter.

Giudy Turini 5:14:41
Francis Davila Palacios 5:46:35
Courtney Hill 6:26:08

In the overall standings, Giudy has a 37-minutes lead over Francis.

Full stage results webscorer.com

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

Web – www.iancorless.com