SkyGames – Spanish Pyrenees

I am pleased to say that I am just doing my last minute prep and packing before heading out to the Pyrenees at the invite of Skyrunning partner Arc’teryx.

Arc’teryx will be present with a media camp where international journalists will get to know the company, the skyrunning partnership and to learn about and test the Endorphin line together with team athletes:  Adam Campbell (Canada), Murray Strain and Tessa Hill (Great Britain), Didier Zago (France) and Nicola Golinelli (Italy).

For the people of Ribargorza Románica a dream comes true as runners from across the world converge on the small towns dotted around this remote and relatively unknown area of the Spanish Pyrenees hosting the 2012 SkyGames®.

This evening, a turnout of 1,500 spectators is expected at the opening ceremony which will pay homage to the 19 countries participating with a parade of flags representing each nation. The organisers, OCI Sport, intend to get the events off with a bang by concluding the evening with a fireworks display spsotlighting the Romanic Church of Taüll, a World Heritage site and the surrounding mountains.

Forty medals, 14 world titles and 40,000 euros prize money are at stake in the skyrunners’ “high altitude Olympics”.   1,300 athletes will compete in the six disciplines held between June 30 and July 8, climaxing with theSkyMarathon, compulsory for the combined title.  Certainly, the super-strong Spanish team looks set to take the lion’s share of the medals, headed by reigning Skyrunner® World Series champions, Luis Alberto Hernandez and Oihana Kortazar and past world champion, Agustí Roc, as well as Mireia Mirò competing in the Vertical Kilometer.

Adam Campbell testing the Arc'teryx Endorphin lineAmong the other nations participating are France with past skyrunning world champion Corinne Favre and Didier ZagoNicola Golinelli from Italy;Zhanna Vokueva, Russia, Adam Campbell, Canada; Alex Nichols, USA;Murray Strain and Tessa Hill, Great Britain; Adel Ojeda from Venezuela; together with teams from Andorra, Bolivia, Greece, Holland, Ireland, Japan, Marocco, Mexico, Poland, Singapore and Switzerland.

Joan Peralada, President of the Association for Ribagorza Románica Development, commented;  “For two years, the residents have worked with determination to ensure the success of the event, amassing 300 volunteers and a 50-strong team of professionals to manage the races.  After a bleak winter where the ski facilities were closed and jobs lost, the SkyGames® have filled 7,000 hotel rooms creating a much-needed economic boost for the area and it’s future development.”

The six SkyGames® disciplines making up the mammoth event are:SkySpeed, 100 metres vertical climb with a 45% incline; Vertical Kilometer, the universally popular formula, here a mere 3.5 km with a 30% incline; SkyBike – a duathlon combining mtb and skyrunning to 2,000m altitude; SkyRaid – a multi-discipline team relay; the 21 km SkyRace with 1,350m vertical climb, reserved for runners aged 16-21.  The events conclude with an epic SkyMarathon reaching 3,100m altitude – valid for the combined points title.

The event is sanctioned by FEDME, the Spanish Federation for Mountain Sports.

Follow the events on twitter and Facebook and see www.ocisport.net for details.

RESULTS for Vertical K

Ladies race was won by Oihana Kortaza and the mens race was won by Augusti Roc

Lakeland Trail Weekend

Fancy a weekend of trail running in the English Lakes?

Join a group of 24 like minded people for fun on the trails. Geared for all abilities and certainly a great opportunity for those new to trail running to take part in the confidence that you will have company and support for the whole weekend.

This will be an informative and fun weekend with group meals and a talk/ film planned for the Saturday evening.

Dates for arrival are Friday 21st September with departure Sunday 23rd September.

Based in Grasmere, we will be staying at Thornley How hostel and we will take over the ‘whole’ premises.  We will have ample facilities for parking and if travelling by train, Windermere station is not far away.

Price per person is £125 pp and includes 2 nights accommodation, breakfast & dinner for both days and guides for the whole weekend.

More details and booking HERE

This slideshow requires JavaScript.

The African Attachment – Salomon

Within minutes of recording audio with Greg and Dean from The African Attachment for episode 11 of Talk Ultra and they release the next instalment in the Salomon Running TV S2 E03 – Learning at Zegama.

This episode features Emelie Forsberg who placed 3rd at the Zegama race.

It’s a wonderful film that sums up the spirit of why we run… the passion, the bond, the learning curve and importantly the friendship.

Footage shows the severity of the Zegama course, the ability of the runners and the passion of spectators.

This is why I love running. Why I love ultra running…. enjoy!

Usain Bolt’s record falls… ‘ish’

Athletis Weekly, June 1st, 2012. UK

It only takes a few beers, the side of a volcano, some of the best ultra runners in the world and the talent of Salomon Team Manager, Greg Vollet to put Usain Bolt’s 100m record to bed! Well, sort of…

Admittedly, Greg did say after his run that he has a new respect for Usain Bolt. It is all well and good running down a vertical slope and ‘just’ breaking the record, BUT to go that fast on the flat is quite something else.

Well done Greg. It was a pleasure to see this at first hand. What a fun way to spend a few hours.

Loving the feedback!

This really does make it all so worthwhile – thanks

 

David Lloyd
I thought the Comrades show as first class, then you did Transvulcania, blimey, you keep setting a rather high standard for yourselves!
Love the show guys, keep up the great work! 🙂
Loved the Transvulcania podcast, especially the dual interview with Anton and Anna. Great work!
Your interview with Dakota Jones on the Transvulcania show was so interesting. Really he is 21? He came across as an extremely thoughtful mature, and impressive guy. If he is the poster boy for Ultra in the US and beyond that seems a pretty good deal.
I’ve been enjoying everything you’ve produced since the podcast began but the recent coverage of the Skyrunning races has just been awesome. Keep up the great work.
Great 18.6 mile run this morning, made even better listening to the Comrades special – great work guys, made me want to run it 🙂
Just wanted to say that I’ve recently updated my mp3 player after a long period of not doing so. This meant I had a number of your podcasts to listen to. I’m up to episode 7 so far and am just amazed with the quality content you are still managing to put out. Each podcasts is an ultra in their own right and to keep that amount of content flowing with the frequency you’re getting it out there is stunning. Loving the addition of the training section too. Without getting too cheesy, it really makes me feel connected to the community even if I’ve not spoken to anybody about it for a while… ok, maybe that is too cheesy, but it’s also fact. Fantastic work gents!
Thanks again for all your hard on the podcasts. Found the Comrades Special incredibly moving! If Casper Greef can do 56 miles at the age of 77, then I sure as hell can get myself from London to Brighton in September!
Just listened to the Ten Commandments – found it extremely interesting and useful, put me totally at ease about my imminent foray into ultrarunning – The Wall Run in June. Thanks guys 🙂
Just listened to the Talk Training podcast with Marc Laithwaite. Thought this was excellent and totally agree with all he says regarding reducing reliance on carbs. I’d only add that starchy carbs are the issue, not the fibrous leafy vegetables ones…Great show guys, thanks for sharing.

The Real Relay – Endurancelife

The Endurance Life crew went to see the Olympic Torch in Devon last week and thought, how come this relay involves shuttling the Torch about in a car!? Being ones up for a challenge or two, they developed a cunning plan for a real relay

Endurance Life release

The Real Relay
Runners attempt 8000 mile non-stop relay around Britain

An extraordinary attempt to run the entire route of the Olympic Torch Relay will begin next week in Cornwall. Starting out from Land’s End at midnight on Monday 28th May, the Endurancelife Real Relay will involve hundreds of runners from across Great Britain who will collectively run every step of the 8000 mile route in one non-stop adventure.

 

Each runner will take on a section of the continuous route, passing the Real Relay baton down the line. Despite starting out ten days later than the official Olympic Torch Relay, the Real Relay aims to reach London’s Olympic Park ahead of it. For this to be achieved, the Real Relay must keep going for 24 hours of each day with team members running non-stop through day and night.

Organisers of the Real Relay, Endurancelife, are inviting runners from all over Britain to run their local section. To be eligible, runners must be capable of maintaining a ten minute mile pace for the duration of their section and make a minimum £10 donation to the Real Relay’s official charity, CHICKS.

 

Sections will range from ten to one hundred miles. Runners can sign up online via the Endurancelife Facebook page.

Over forty sections of the route between Land’s End to Bristol are currently online, with the remaining sections to be added over the coming days and weeks.

Endurancelife Director, Andrew Barker, who conceived the idea of the Real Relay said:

“We watched the Olympic torch pass through our Devon village last weekend and, as the torch bearer jumped in the van to drive on to the next destination, we looked at each other and thought, but what if the torch just kept on running? It’s an awe-inspiring challenge we’re setting and many will say it simply can’t be done.

“But we’re confident that the Real Relay will capture the imaginations of the Great British public and enough runners will be inspired to take part and make it happen. We’re determined to prove that the 8000 mile journey can be done the real way, non-stop and on foot.”

A uniquely designed Real Relay baton will contain a special tracking device so that anyone can follow its progress online throughout its 59 day journey.

Skyrunning South Africa – press release

South African trail running takes to the Sky official press release – 24nd May, 2012

In 1991, an Italian man by the name of Marino Giacometti (pictured left) introduced the world to a brand new concept of running. Traversing some of Europe’s highest peaks including Monta Rosa in northern Italy and Mont Blanc in France, Giacometti’s dream was to create a series of unique and challenging mountain running events that encapsulated the true meaning of “running in the clouds”. A few years later, and with the first high altitude trial hosted on the slopes of Mount Everest, Skyrunning was born.

Twenty years on, and as the interest in Skyrunning continues to grow at a rapid rate in both Europe and in North America, as well as in Asia and New Zealand, South
Africa begins a new chapter in the development of off-road running as this dynamic sport makes its way to our country’s mountain ranges.

In August 2011, the South African Skyrunning Association (SASA) was founded, becoming a voting member of the International Skyrunning Federation (ISF). As part of its mandate, SASA’s goals and objectives include helping with the ISF’s vision of growing and promoting the sport of Skyrunning on a global basis, introducing local South African runners to the idea of competing on a national Skyrunning circuit, and international runners to the opportunity of competing on South African soil.
So what is Skyrunning you ask? The ISF have introduced a unique criteria that defines a Skyrunning event. From specific cumulative altitude gain across the race route profile, to minimum and maximum elevations above sea level, Skyrunning events encompass a wide variety of mountain terrain. Comprising of events such as the Skymarathon®, Skyrace® and Vertical Kilomoeter®, as well as the newly introduced Skytrail, some 35 000 athletes world-wide enjoy National, European and World Series events. The Skygames®, which takes place every four years in the same year as the Olympics, also offers Skyrunners from around the world the opportunity to represent their country in a multi-disciplined format of mountain races.

As one of the primary objectives of SASA, its mandate includes identifying existing trail and mountain running events in South Africa that will be interested in hosting a national Skyrunning circuit event. Coupled with these existing events, the opportunity also lies in the introduction of new mountain running races as part of this national circuit, events that will continue to pioneer this new chapter in the county’s mountain running scene, all gaining recognition as official Skyrunning races. “There are many quality South African races which already exist and qualify to host a national circuit event,” says James Hallett, founder of SASA. “With a landscape that boasts some exceptional mountainous terrain, I feel that South Africa has the potential to become a world class Skyrunning destination.”

For the local runners, it’s an opportunity to join SASA as a registered Skyrunner®, allowing them to enter and compete in these various national circuit events to accumulate points, much like a Formula 1 driver would throughout a racing season, in the hopes of being crowned national Skyrunning Champion.

“We feel that the idea of competing on a national circuit will appeal to both elite athletes and regular runners alike, allowing them to challenge themselves and others each year. This will not detract from them being a regular trail runner, however with the added opportunity of being selected to represent South Africa at a Skyrunning World Series event, or even a Skygames®, it’s something that we feel will encourage runners to join, opening up many avenues for aspiring athletes wanting to perform on the world mountain running stage.” says Hallett.
South African Skyrunning Assocoiation

As part of SASA’s launch campaign, thanks to the ISF and funding from the organisers of one of Europe’s longest standing European Skyrunning Series races, the Sierre-Zinal Skymarathon®, a top South African athlete will be heading to Switzerland in August to compete in the 2011 event.

Linda Doke is one of South Africa’s most accomplished trail athletes, having performed exceptionally well at some of South Africa’s premier trail running events over the past 8 months including the 2011 Salomon Skyrun and 2012 ADDO Elephant Trail Run (victory in the women’s category for both races). Having also recently competed in her 16th Two Oceans Ultra-marathon, as well as having a solid training base behind her as she prepares for her 10th Comrades Marathon in June, SASA has selected Linda not only for her ability as a runner but also as a fitting ambassador to represent South African Skyrunning.

“I’m incredibly excited to have been selected to represent SASA at the Sierre-Zinal in August,” says Doke. “I’m sure that being a part of the Skyrunning World Series, the race will be very tough, as will all the seasoned alpine speedsters I’ll be competing against, so it’s a real privilege

to be a part of it. With the Skyrunning concept having taken Europe by storm, and through the formation of SASA, South Africa has a fantastic opportunity to showcase its most technically challenging trail and mountain races to the world.”

SASA will be hoping to announce the 2013 national Skyrunning circuit later this year, with negotiations having already begun with interested event organisers. Runners wishing to sign up as registered Skyrunners should keep their eyes on the official SASA website for more details as and when they break, including information about the events hosting the national circuit.

Should you wish to find out more about Skyrunning, please visit the SASA website or folllow our social media channels on Facebook and Twitter

You can also contact SASA by emailing skyrunningsa@gmail.com

Feedback on Talk Ultra

Image by Bryon Powell from iRunFar

Always nice to blow our own trumpet sometimes…. here are a few comments that I have received. Just a small section. You wouldn’t believe how many I get and believe me, I value every single one! Keep them coming!

  • “Making my way through the Transvulcania show which is awesome by the way. Really wanted to express my appreciation for what you have gone through the past few weeks in covering that race and Zegama. The sport is going through quite a transition right now and it’s guys like you that are really helping in keeping us connected with the Ultra community and bringing a greater awareness to the sport.” David McMilan, Colorado
  • “I have been listening to your last episode while driving from the last couple of days ( yes I drove short in city, yes the show is not short:)). It is a great episode, this morning I finished up to Niandi’s dad. I had drove for a run before a meeting and with the motivation My 6k relaxation run turned into a 10k coastal trail.” Caner Odabasoglu, Istanbul
  • “Just want to start off by saying thanks for starting Talk Ultra. It’s a great show and opened my eyes to a level of running that I can barely imagine but have decided to try and do, if only once in my life. I was going to email to ask about a few things (nutrition and pacing mainly) during ultra training runs, but you kinda covered it in some perfectly timed talk-training episodes; so I thought I’d email anyway to thank you and to say I hope to be ‘one of you’ soon.” Matt East, UK
  • “Talk Ultra is definitely keeping me motivated because it’s a scene I want to be a part of. I’m enjoying learning more about the personalities at the sharp end and the training episodes are covering the things that occur to me to ask about. My favourite bit is the ’15 minutes of fame’. Episode 3 with Mark Cockbain was an amazing listen. I don’t really know of anyone to offer up for 15 minutes of fame, maybe I will meet someone suitable soon though.” WS, UK
  • “I’d like to say how thrilled I was to hear your podcast.  It really is a mixture of fascinating features.  I have loved all of it so far.” Chris Peach, UK
  • “LOVE the show. Fantastic.  Ryan Sandes great to hear first off.  I did Racing the Planet Nepal with him in Nov.  Great and very unassuming guy.  as for Gordy … hilarious!  I only wish they were more often than fortnightly …” Tori Leckie, Saudi Arabia
  • “Let me say how much I love your podcasts they have been an inspiration to me to keep on running and training.” Lesley Vernon, USA
  • “Your podcast is going to be a great education and training tool for me as I plan the rest of this year and select goals for 2013. Great work guys!” Matt Cawood, UK
  • “Loving the podcast guys, crossing over from sprint triathlon but thinking about my first Ultra! Keep up the good work.” Gary Hill
  • “Enjoying listening to the podcasts – beats listening to music on the long runs” Ross, Australia
  • “I have listened to all your shows. Love it. Am an expat living in Singapore. Been in Asia 22 years and spent many years running and living in HK. Great to hear of Ryan Sandes win there. Just listened to your Dave Horton interview. A real inspiration and great interview. Ultra starting to take off in Singapore slowly.  Anyway love your show, keep it going and will update you guys with any news in the Ultra world from Singapore.” Ned Philips, Singapore
Great to get these folks! Keep them coming.
Ian